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A quick and easy relaxation exercise you can do at home. Don’t forget our kids Yoga & Meditation class starts 13th February @alohactive register at reception #tense&release #kidsmeditation #itworks #kidsyoga #noosa

“The more light you allow within you the brighter the world you live in will be.” – Shakti Gawain #spreadthelight #lightwarrior #sharethelove #innerlight #innerpeace #kidsyoga #kidsmeditation #healthykids #happykids #weareallone #yogaineverything

Have you seen our gorgeous child size eye pillow range? The perfect size for your little yogi and with elastic lace to gentle hold it in place.#lusheyepillows #kidsyoga #kidsmeditation #eyepillows

Start them young. Sitting at the meditation room at Naropa, Paramita. #mindfulkids #meditation #kidsmeditation #futurenaropians

Whether you are taking a test or flying in a plane ... ✨ I wrote this line in The Safety Rock and imagined kids using their stones during these anxiety provoking moments. It’s so beautiful to see it become a reality in photos like this one that @coffeeandrainbows shared! 💛 — I got the idea for the Safety Rock because I had anxiety riding in cars when I was a kid, and I found a “lucky rock” on the ground that I held in cars. I didn’t realize it, but I was setting an intention to feel safe, and it worked to relieve my anxiety. The rock didn’t change any external outcomes, but it made me feel internally safe and peaceful. Life can be stressful, and the best thing we can do for ourselves is make our nervous system our ally instead of our enemy 💛

Hope everyone is having a lovely weekend so far 😘😘 there is a new upload on our channel go check it out #link in bio it's a cute one for mama to do. Lots of love xxxx #selflove #selfie #positiveaffirmations #positiveparenting #mama #mumsofinsta #mumsofinstagram #girl #sahm #meditation #meditate #affirmationsoftheday #affirmations #gratitude #grateful #mindfulness #mindfulnessmeditation #weekend #loveyourself #kindness #kidsmeditation #smile

✨STORY OF MY LIFE✨ I skyped my family back in Canada today and although I’m so grateful to be able to see them through technology the long distance never gets easier. My mom pulled me a tarot card this evening that was so fitting to the way I’ve been feeling. There is inner beauty in everything be it long distance or not. Not being able to see this cute little button everyday obviously won’t get any easier but I am so thankful that she came into my life and the time that we do get to spend together is precious and dear. 🙏🏼 “As I tell myself the story of what’s happening in my life, I choose to make it the kind of story where even the tough parts have a sort of inner beauty. It’s ultimately a happy story, where every character (no matter how wicked), is doing their best. And lemme tell you, it’ll be worth it when I earn that Pulitzer Prize for best inner monologue.”

ÇOCUK YOGASI UZMANLIK PROGRAMI (95 SAAT Yoga Alliance Onaylı) 1.Modül: (30 Saat) Program tarihleri: 01 Mart Cuma 10:00-18:00 02 Mart Cumartesi 13:00-19:00 03 Mart Pazar 13:00-19:00 Erken ödeme indirimi: 2 Şubat’a kadar. Önemli Not: Sadece 1. Modül tek başına alınabilir. Ancak 95 Saati tamamlayıp Çocuk Yoga Alliance belgesini almak için 2.modülü de almak gereklidir. 2. Modül: (65 Saat) Tarihler: 26 Nisan Cuma 10:00-18:00 27/28 Nisan Cumartesi/Pazar 13:00-19:00 25-26 Mayıs Cumartesi/Pazar 13:00-19:00 Erken ödeme indirimi: 15 Mart’a kadar. Ön koşullar: 2. Modüle katılabilmek için; -1. Modülü tamamlamış olmanız gerekmektedir. - 200 Saatlik YA Onaylı herhangi bir Temel Uzmanlık Programından mezun katılımcılar, 95 Saatlik Çocuk Yoga Alliance Sertifikasını, uzmanlık programını eksiksiz tamamlayıp, ödevleri ve stajları tamamladıkları takdirde almaya hak kazanırlar. -Herhangi bir 200 Saatlik YA Onaylı Temel Yoga Uzmanlık Programı tamamlamamış katılımcılar, çocuklarla herhangi bir kurum ya da okulda rahatça çalışabilecekleri Katılım Sertifikasını, uzmanlık programını eksiksiz tamamlayıp, ödev ve stajlarını tamamladıkları takdirde almaya hak kazanırlar. Önemli Not: İki modül bir arada alındığında toplam ücret üzerinden indirim uygulanır. Ücret, detaylı bilgi ve kayıt için; Tel:05333056888 Mail:info@yoga8nisantasi.com #cocukyogasi #cocukyogasiuzmanlıkprogramı #cocukyogasiuzmanı #kidsyogateachertraining #kidsyoga #kidsmindfulness #kidsmeditation #feel #breathe #love #yoga8nisantasi İçerik detaylı bilgi: https://www.yoga8nisantasi.com/cocuk-yogasi-uzm-prog

When you need to make a space to connect to the magic within 🙏 This is how l found my littlest guy, sitting in a triangle of candles, mediating, so beautiful. After a few moments when he realised l had walked in, l asked how he was feeling? He said he was meditating and practicing his big breathing and if l had more candles so he could be a bright shining star 💜 . #kidsyoga #yogamum #kidsyogateacher #shinebright #shineyourlight #mindbodyspirit #mindfullness #meditation #empoweringkids #magic #kidsmeditation #kidsmindfulness #kidswellness #breathwork #alignment #yogaforkids #magical #asdkids #asd #energy #connection #mindfulnessandme #wildchildyogaandwellness

Grand opening tonight! If you’re in Squamish, stop by & see what’s soon going to be available for meditation for all ages 💙 #kidsmeditationinsquamish

Seven
(@communityseven)

1 Day 11 Hours Ago

Young Simba. The homie. Let your kids decide there journey do not create obstacles by creating a ego. Just saying. .............#awekening #enlightment #ontario #613 #y2k #myfall #mindfulness #indigo #love #spiritual #buddha #buddhism #respect #higherpurpose #community #loving #livingcommunity #commute #community #enlightencommune# #yoga #yogi #kidsyoga #kidsmeditation

It's HERE!!! 🌠🌟🌜the time has come for our first weekly family 👪 Yoga Nidra (Guided Sleeping Meditation) at Kaleidoscope Dance in Mesa from 6-7 pm guided by @angelguidance $10 per child/parent combo Tickets are available now at www.NicoleAnneYoga.com Can't wait to see everyone tonight for this family friendly conscious event to help everyone in the family manifest more peace and joy in their lives. . . #family #meditation #kidsmeditation #yoganidra #mindbodyspirit #awareness #mindfulness #familyfriendly #familyevent #arizona #mesaaz #nicoleanneyoga #kaliedoscopedance #mindfulmesa #mesaliving #chandlerliving #gilbertaz #chandleraz #tempeaz #familyactivity #kidfriendly #familyfunaz #arizonafamilies #mentalhealthawareness #mentalhealthmatters #mentalhealth #holistichealth #alternativehealth #focus #conciousliving

Tegan
(@happymindsclassroom)

1 Day 15 Hours Ago

I love this artwork by @revelatori 😍 . . Doing yoga definitely shifted my mindset and gave me a more positive outlook on life. It created space for me to learn to be kind to myself. I also learnt that even when I think I can’t do a pose my body usually can it’s my mind holding me back. . . A lot of kids today are trained into only seeing the things that go wrong in their lives that they miss all the special and magical moments. It also means they are so hard on themselves that they don’t see the positives they have to offer to the world. . . Doing yoga in the classroom with them teaches them how to calm their mind and creates a space for them to see the positives in their life and also those within themselves. . . Seeing the good in the world makes it so much easier to be kind to ourselves and others. Spreading kindness makes us feel good, so really it’s a win all around 🙌

That awesome friday feeling when you have one of your besties over for a surprise after-school playdate, chocolate and all, and then another bestie rocks up for a suprise sleepover. 😀🤩😜 Not mine though unfortunately! The excitement levels went through the roof and proved too much, even for Aida. So the girls sensibly decided to calm the vibes right down with some meditation and yoga 😂😂😂😂 Completely off their own backs I might add! Beautifully lead by Rosebud and enjoyed by all. Even the littlest lady loved it and was so chilled, she went straight to sleep with no agg. Now to see if it's worked on the older two. 🙏🙏🙏🙏🙏🙏🙏🙏🙏

Do you want to try a new Physical activity for your kiddos? . Try YOGA WITH @littleyogasquad @littleyogasquad 😁😁🤸🏽‍♂️🧘🏾‍♀️🧘🏽‍♂️ Thanks you @e.s.a_najee22 for having me!! Feel free to share this video!! . —- Yoga helps kids to: Develop body awareness. Learn how to use their bodies in a healthy way. Manage stress through breathing, awareness meditation and healthy movement. Build concentration. Increase their confidence and positive self-image. Feel part of a healthy, non-competitive group. @rainbowkidsyoga #yogaforkids #kidsyoga #travelyogateacher #phillyyoga #mentalhealthawareness #fitness #wellness #yogaforall #travelyogateacher #kidsmeditation #yogafun #preschoolyoga

Do you want to try a new Physical activity for your kiddos? . Try YOGA WITH @littleyogasquad @littleyogasquad 😁😁🤸🏽‍♂️🧘🏾‍♀️🧘🏽‍♂️ Thanks you @e.s.a_najee22 for having me!! Feel free to share this video!! . —- Yoga helps kids to: Develop body awareness. Learn how to use their bodies in a healthy way. Manage stress through breathing, awareness meditation and healthy movement. Build concentration. Increase their confidence and positive self-image. Feel part of a healthy, non-competitive group. @rainbowkidsyoga #yogaforkids #kidsyoga #travelyogateacher #phillyyoga #mentalhealthawareness #fitness #wellness #yogaforall #travelyogateacher #kidsmeditation #yogafun #preschoolyoga

Tuesday’s forest field trip with our E.L.O Teaching Empathy through Nature! Our student connected with the environment through meditation, singing and dancing ,and of course can’t forget snack! • • • • • #faupinejog #optoutside #faupinejogafterschool #environmentaleducation #thekidsarethefuture #vscogoodshot #gogreen #nothingisordinary #primetimepbc #elofun #cce #letsgosomewhere #fieldtrip #forestfun #takemethere #visualgang #furtureenvironmentalist #kidsyoga #kidsmeditation #kidsinnature #kidswhohike #floridaliving

Sunday at 10! SHERWOOD PARK! Bring your fam jam and learn how your brain works and how to go from 10😤 to ZEN☺️! Meditation is for everybody- big and small! We have a couple spots left this Sunday. Book through the link in our bio! #sherwoodpark #shpk #kidsmeditation #elevenelevencommunity #yeglocal

The cave is calling! Sessions every hour today and reiki healing with Linda at 3:00&5:00. Kids Meditation today at 4:00. Boost their immune system and teach them to relax. Reiki and singing bowls tomorrow at 2:00&3:00. We will open on Monday 10:00-2:00. Just give us a call. Love. #montauk #mtk #11954 #hamptons #saltcave #salttherapy #immuneboost #heal #breathe #reiki #reikihealing #chakracleanse #energyhealing #detox #soundhealing #meditation #kidsmeditation #relax #fluseason

My little flowers (and oils) powered little girl... That’s how I found her yesterday when I walked in the dining room #kidsmeditation #trollsyoga

Roses & strange light in our forest garden tonight 🌹👁 #magicmountain #kidsmeditation

Alita
(@littlewhitewing2)

2 Days 6 Hours Ago

Meditation... you should try it! I just put my screaming child to bed in 8 minutes with it!#meditation #kidsmeditation #kids #kidsmeditate #meditationsaveslives #itsreal #crystals #pyramids #pyramid

Good vibrations at last night’s @yogaineverything workshop at @sarayagoa. Talked about sound, vibrations and frequencies, tried out healing instruments including tuning forks, a gong, tongue drum, chimes, Tibetan singing bowl and shruti box, and made our own sistrums (ancient Egyptian rattles). #yogaineverything #soundhealing #goodvibrations #kidsyoga #kidsmeditation #creativekids #scenesnotscreens #happykids #healthykids #activekids #kidsworkshop

True love A healthy partnership 💜💗 . #angelcards @radleighvalentine

Krystal Gagnon
(@happyom_yoga)

2 Days 9 Hours Ago

Your practice is your own, to become centered and aware of your breath. To quiet the mind and listen to the heart. #kidsyoga #selfacceptance #selflove #mondbodyspirit #kidsmeditation #mesa #arizona

When @oh_thathippiemomwlotsofkids gifted her son, Lennox, The Safety Rock for his 4th birthday and it was the cutest thing ever 🎈😆 ⭐️ My heart is so full from all of your feedback, and I’m so grateful for the stories and pictures you all share with me. Endlessly inspired by all of you for being present parents and raising a mindful, kind and loving generation of humans 💛

CherylLeeTeo
(@cherylleeteo)

1969-12-31 16:00:00

Give children the ability to understand themselves. Their feelings, their emotions, let them explore being inside of themselves. We spend our entire lives looking out, getting our attention taken from us. When we bring that attention to ourselves, we find ourselves. We grow more loving and confident. We develop more compassion for ourselves and others. Meditation is nothing to fear, not meditating is. Connect with yourself, love yourself. #enlightened #enlightenedmeditation #meditation #meditate #meditatedaily #meditationspace #meditstionstudio #modernmeditation #mindfulness #selfacceptance #kidsmeditation #selfcare #selflove #healing #mindful #kindness #sanjose

Forgiveness Being and feeling free of the past. The ups and downs, and in betweens. Making peace here and now. Moving forward with lessons and blessings 🙏 When you know better, you do better 🕊 Peace and love, Andrea, Jack and #angelcards 🕊❤️😇

I asked a question before starting : when we breathe in, where does the breath go? Which part of the body expands first?⁉️⁉️⁉️ This question allows them to focus on their breath, and teaches concentration💯 and #mindful breathing💚💚💚. .......#affirmations #mindfulness #lifequotes #mantra #hooponopono #spiritualawakening #vibrations #energyhealing #energy #highervibrations #thoughts #sendgoodvibes #goodvibesonly💯 #kidsmeditation #kidsyoga #gnpsoos

Janin Joseph
(@nirvanasotym)

2 Days 23 Hours Ago

Do you feel lack of motivation, attention, low concentration, distracted mind in pleasure oriented activity, but not in studies. 80%off our energies are used by our mind to fuel our thoughts. If we could guide our energies to attain our goals in life, we can make ourselves successful in an efficient & effortless way. To excel in studies, crack competitive exam, for efficient time management learn, "How to train your mind with mindfulness ". Habit of meditation improves concentration, reduces stress & anxiety, induces patience & facilitates creativity. On spiritual plane it helps to realign body sensations, increase vibrational frequency, establish balance between mind & the heart. Find Your Inner Balance by using Mindfulnes. Directly Message us for personalised meditation sessions. #meditation#meditationforstudents #meditationmusic #meditationforkids #meditationforstudentsinhindi #meditationforbeginners #guidedmeditation #meditationforstudying #guidedmeditationforstudents #students #meditationforchildren #meditationforstudentsinschool #exammeditation #kidsmeditation #guidedmeditationforkids #simplemeditationtechniqueforstudents #howtodomeditation #meditationforanxiety #meditationforbeginners #emotionalintelligence #emotionalquotient #meditationforstress #nirvanasotym #www.thaiyoga.in

🤸🏽‍♂️ Do you want to try a new Physical activity for your kiddos? . Try YOGA WITH @littleyogasquad @littleyogasquad 😁😁🤸🏽‍♂️🧘🏾‍♀️🧘🏽‍♂️ Thanks you @littlepeoplebigworldlearn for having me!! Feel free to share this video!! . Yoga helps kids to: Develop body awareness. Learn how to use their bodies in a healthy way. Manage stress through breathing, awareness meditation and healthy movement. Build concentration. Increase their confidence and positive self-image. Feel part of a healthy, non-competitive group. @rainbowkidsyoga #yogaforkids #kidsyoga #travelyogateacher #phillyyoga #mentalhealthawareness #fitness #wellness #yogaforall #travelyogateacher #kidsmeditation #yogafun #preschoolyoga #yogaforkids #yogakids #phillyyoga #yogatravelmagic #travelyogateacher #yogafun #freezeyoga #preschoolyoga #yogainschools @littleyogasquad @littleyogasquad

In Stock! Now @crowbooks you can pick up a copy of Finding your happy voice! If your around Victoria Park make sure you pop in to this wonderful store for your next book purchase! #perthauthor #perthbookstore #fyhv

Lauren
(@lozzaslovebox)

3 Days 4 Hours Ago

Parent Yoga | Not Super Relaxing But Still Fun With Lots Of Cuteness

Recently while putting Beck to bed, we started listening to relaxing music and I would just talk overtop the music and get him to give thanks for all his body parts, for the day, for his family, friends,etc. - Then last night it dawned on me that I should record this and share it with other families! So I wrote and recorded this today, @mikeschurko made it sound good with the music and the boys were kind enough to sit still for a split moment while I captured this picture! I definitely acted on inspired thought from the moment of conceiving the thought- to sharing it this moment. We often get in our own way with “oh I need to spend more time on it”, or “it’s not good enough yet”. But I made it my mission to make this a done deal by tonight. - Beck was my test (Frankly, Trace isn’t interested at all 🤷‍♀️🥰) So Beck is bias cause it’s his mom, but he said he loved it and wanted to listen to it again. - So... play this for your kids at night! Maybe they will care, maybe they won’t. But a practice of gratitude and giving thanks is never a wasted effort! It’s good for parents too! Give it a listen, or tag a friend who has kiddos that might enjoy! 6 mins and your done! Link in bio!!!!! 🙏🏻🙏🏻🙏🏻 . . . . #kidsmeditation #bedtimestories #meditatedaily #relaxationtime #childrenof_instagram #meditated #teachingkids #gratitudeattitude #gratitude🙏 #voiceovers #voiceoveractor #voiceoverlife

Recently while putting Beck to bed, we started listening to relaxing music and I would just talk overtop the music and get him to give thanks for all his body parts, for the day, for his family, friends,etc. - Then last night it dawned on me that I should record this and share it with other families! (Link in BIO) So I wrote and recorded this today, @mikeschurko made it sound good with the music and the boys were kind enough to sit still for a split moment while I captured this picture! I definitely acted on inspired thought from the moment of conceiving the thought- to sharing it this moment. We often get in our own way with “oh I need to spend more time on it”, or “it’s not good enough yet”. But I made it my mission to make this a done deal by tonight. - Beck was my test (Frankly, Trace isn’t interested at all 🤷‍♀️🥰) So Beck is bias cause it’s his mom, but he said he loved it and wanted to listen to it again. - So... play this for your kids at night! Maybe they will care, maybe they won’t. But a practice of gratitude and giving thanks is never a wasted effort! It’s good for parents too! Give it a listen. 6 mins and your done! Link in bio!!!!! 🙏🏻🙏🏻🙏🏻

“When a man moves away from nature, his heart becomes hard.” -Lakota saying I am grateful that my son is such a naturalist. He became vegetarian at five years old and stopped eating products that contain palm oil last year. He takes bags on our jungle and beach walks so he can pick up trash. His favourite books are those with information about animals and the environment. This deep love for nature makes his heart and eyes more open. I hope it never fades. #naturekids #naturelover #naturalist #environmentalist #kidsyoga #kidsmeditation #spreadthelight #innerpeace #savetheplanet #protectnature #environmentalconservation #weareallone #yogaineverything

We have the most incredible back yard 💙 #somuchroomtobreathe

Kids yoga & meditation starts TOMORROW - Thursday January 17th - with Megan at Westwood Recreation Center! 8 weeks for just $80! There's still room to join in and we would love to have your child there! • 3:45 - 4:30 ~ Ages 4 - 7 • 4:45 - 5:30 ~ Ages 8 - 12 These classes meet kids where they are at and help them move their energy, calm their bodies and minds, relax, and connect to their deeper selves. With 8 weeks to journey together, kids will get a chance to experience what is possible with practice and support. Please tell your friends and come tomorrow! ❤️💎🤸‍♂️🦋 #westwood #westwoodrecreationcenter #kids #kidsyoga #kidsmeditation #positiveparenting #consciousparenting #nonviolentparenting #somatics #somaticeducation #fun #friends #warrior3 #kidshealth #relaxationforkids #relaxation #bodymindsoul #love #losangeles #losangeleskids #westlosangeles #westla

Best Life Yoga
(@bestlifeyoga)

1969-12-31 16:00:00

Do you want to try a new Physical activity for your kiddos? . Try YOGA WITH @littleyogasquad @littleyogasquad 😁😁🤸🏽‍♂️🧘🏾‍♀️🧘🏽‍♂️ Thanks you @littlepeoplebigworldlearn for having me!! Feel free to share this video!! . Yoga helps kids to: Develop body awareness. Learn how to use their bodies in a healthy way. Manage stress through breathing, awareness meditation and healthy movement. Build concentration. Increase their confidence and positive self-image. Feel part of a healthy, non-competitive group. @rainbowkidsyoga #yogaforkids #kidsyoga #travelyogateacher #phillyyoga #mentalhealthawareness #fitness #wellness #yogaforall #travelyogateacher #kidsmeditation #yogafun #preschoolyoga

Do you want to try a new Physical activity for your kiddos? . Try YOGA WITH @littleyogasquad @littleyogasquad 😁😁🤸🏽‍♂️🧘🏾‍♀️🧘🏽‍♂️ . Yoga helps kids to: Develop body awareness. Learn how to use their bodies in a healthy way. Manage stress through breathing, awareness meditation and healthy movement. Build concentration. Increase their confidence and positive self-image. Feel part of a healthy, non-competitive group. . #yogaforkids #kidsyoga #travelyogateacher #phillyyoga #mentalhealthawareness #fitness #wellness #yogaforall #travelyogateacher #kidsmeditation #yogafun #preschoolyoga

Tegan
(@happymindsclassroom)

3 Days 13 Hours Ago

@brenebrown always with the wisest of words 🥰 . . It is important that as teachers we create a space that students feel safe to experiment and discover who they are. To put down the armour and limiting beliefs that have already acquired in their short lives. . . Teaching kids to be able to put down their armour and become comfortable with vulnerability will support them so much through the different phases of life. . . It is something that we as adults can struggle with. Being vulnerable, but as uncomfortable as it is, it is something we need to challenge ourselves to be. We have been through so much in our lives and can carry such heavy armour to protect ourselves. We need to create space for our kids so that doesn’t happen to them 🙌

Nino Farruggio
(@ninosbooks)

3 Days 14 Hours Ago

You still have a chance to win one of these sweet books for your little one. Just share the positive quote of your choice in the comments below. You have till midnight! Good luck everyone! ✌️💗 #winabook #childrensbooks #freebookgiveaway #freebooks #kidsmeditation #kidsyoga #signedcopy #wisdomforlittleones #yoga #meditation

Liz King
(@yogawithlizk)

3 Days 13 Hours Ago

Children are great imitators, so give them something great to imitate. 💪🙏🧘‍♂️🌈. #kidsyoga #kidsyogateacher #kidsmeditation #kidsmindfulness #childrensmentalhealth

Yoga & Meditation for kids ❤️ So good for them in so many ways. . fun-key yoga at 2pm (AEDT) - 10-minutes of yoga fun for the littlies & biggies. #namaste . Happy Smile Little Meditations at 12pm & 6.30pm - taking your little ones on a mindful journey. Perfect to help with a good nights sleep! . www.littlerockersradio.com.au

Indi Yoga
(@indiyogastudios)

3 Days 15 Hours Ago

Searching for a way to engage your kids in mindfulness practices? #indidenver's own @lovelyrita27 has a tip for you! . First, find a meditative instrument to occupy your kiddos hands like a #meditationdrum or #singingbowl. Next, flip the script! Have your little one lead YOU through a mindfulness practice like #breathwork or #chanting. This is an awesome method to keep your kiddo interested in #mindfulness and giving the whole family a #momentofpeace! . #indiyoga #beyou #takeyourmark #denveryoga #kidsmindfulness #mindfulpractices #kidsmeditation #familymeditation #familyyoga #drummingcircle #kidsyoga

Gökçe Akyıldız ile Çocuk Yogası Uzmanlık Programı 1. Modül Tarih: 16-17 Mart 2019 ve 6-7 Nisan 2019 Saat: 10:00-17:00 Yer: Cihangir Yoga Ankara Ücret: 2000TL (2 Şubat 2019’a kadar erken ödeme indirimli 1850TL) Cihangir Yoga’nın sevilen çocuk ve genç yogası uzmanı Gökçe Akyıldız ile Çocuk Yogası Uzmanlık Programı Ankara’da! Bu program, çocuklarla ilişki kurabilen, hikayeler ve eğitici oyunlarla çocuklara yoga pozlarını doğru ve etkin şekilde anlatma becerisine sahip uzmanlar yetiştirmeyi amaçlar. Öğretmenlere, yoga uzmanlarına, ebeveynlere, çocuklarla çalışmak isteyen ve içindeki çocuğu keşfetme yolunda bir adım atmak isteyen herkese açıktır. Cihangir Yoga, yaşamınızın her aşamasında sizi destekler. Kayıt ve bilgi için info@cihangiryoga.com adresine e-mail atabilir veya +90 532 471 9030 nolu telefondan bize ulaşabilirsiniz. **40 Saatlik YA Onaylı Sertifika alabilmek için Minimum 200 Saatlik YA Onaylı Bir Temel Yoga Uzmanlık Programı bitirmiş olmanız gerekmektedir. 200 Saatlik YA Onaylı herhangi bir Temel Yoga Uzmanlık Programı’ndan mezun olmamış katılımcılar, çocuklarla rahatça herhangi bir kurum ya da okulda çalışabilecekleri katılım sertifikası alırlar. #cocukyogasi #cocukyogasiankara #çocukyogasıeğitmenlikeğitimi #cocukyogasiturkiye #kidsyoga #kidsyogateachertraining #kidsmindfulness #kidsmeditation #feel #breathe #meditation #moment #now #love #yogajournalturkiye

Monkey Minds
(@monkey_minds)

3 Days 19 Hours Ago

Workshop Alert. Let’s start 2019 off with some thanks and positive intentions #gratitude #just breathe #kidsmeditation #mindfulness #mindup #om #🙏🏻

Mireia
(@mimi_yogi_)

3 Days 19 Hours Ago

Plantando la semilla de la mente meditativa para que un día florezca en paz y ecuanimidad dando como frutos una sociedad más justa, sana, equilibrada y feliz #escueladevida #profesdeyoga #yoganiños #kidsyogateacher #kidsyogaclass #yoga #kidsmeditation #yogakids #padmasana #namaste

Obstacle or opportunity? We all get to choose 😊

Do you want to try a new Physical activity for your kiddos? . Try YOGA WITH @littleyogasquad @littleyogasquad 😁😁🤸🏽‍♂️🧘🏾‍♀️🧘🏽‍♂️ . Yoga helps kids to: Develop body awareness. Learn how to use their bodies in a healthy way. Manage stress through breathing, awareness meditation and healthy movement. Build concentration. Increase their confidence and positive self-image. Feel part of a healthy, non-competitive group. . #yogaforkids #kidsyoga #travelyogateacher #phillyyoga #mentalhealthawareness #fitness #wellness #yogaforall #travelyogateacher #kidsmeditation #yogafun #preschoolyoga

Lan Lan
(@double.lan)

1 Day 12 Hours Ago

I am complete 💝🎈 I've been running around achieving this and that for my whole life. I always want to be different so that I'm special, I'm loved and I'm acknowledged. Even I'm taking a break in my career I have my schedule packed with all sort of trainings: introduction leaders program in Landmark worldwide, 2 yoga teachers training with Sri sri school of yoga and 1 meditation teachers training with Art of living. I have that I'm such a big person I want to be a communication course leader in 3 years and have financial freedom in 5 years so that I could serve humanity all that. I always want to do things not by the rules, not by design. It's all about achieving, rushing, going somewhere. Underneath all the happy, loving, and powerful high achieving moments, deep down I always had that I am lonely. Today, the first time in my life, I have the experience that I am complete, that complete complete. So that I could be content and move from action to action gracefully without "have to" go anywhere. Being fully present and just enjoy every single moment in this life time. 💡 I'm very grateful to have this realization. I am complete 💝🎈 #meditate #kidsmeditation #meditationforkids #yogainspiration #yogi #cute #preteenager #humanvalues #parenting #friendliness #compassion #love #stressmanagement #iahv #artexcel #lanlanyoga #learningisfun #lifestyle

Lan Lan
(@double.lan)

1 Day 12 Hours Ago

Life is a miracle. It's ok to have difficult times and we could always CHOOSE to keep a BIG smile on our faces, stand strongly for ourselves, and create a life we love. .Unshakable Sweet Sweet Love to the world with an Undying Smile is who I am. .This is the biggest lesson I learnt in Rishikesh and I'm getting stronger and stronger. . While I was looking at this picture couple minutes ago, my lovely friend @riniahirwar posted it online. 😉 Next moment is New! #rishikesh #smile #behappy #undyingsmile #meditate #kidsmeditation #meditationforkids #yogainspiration #yogi #cute #preteenager #humanvalues #parenting #friendliness #compassion #love #stressmanagement #iahv #artexcel #lanlanyoga #learningisfun #lifestyle

Lan Lan
(@double.lan)

1 Day 12 Hours Ago

Completion is a celebration. Start or End, Win or Lose, make life a celebration. 💝 Day 5 with a moutain of mango 😊 Clean House Inside out. 🌸5 Day Challenge - Fruit Salad Only for Breakfast🌸 La fin. . . Sattvic Yogi Life in NYC 😊 #sattvicfood #yogainspiration #yogini #yogidiet #fruitsalad #yogaeverydamnday #breakfast #meditate #kidsmeditation #meditationforkids #yogainspiration #yogi #cute #preteenager #humanvalues #parenting #friendliness #compassion #love #stressmanagement #iahv #artexcel #lanlanyoga #learningisfun #lifestyle

Lan Lan
(@double.lan)

1 Day 12 Hours Ago

"The essence of communication is intention.The reaction you got was the communication you intended." Warner Erhard. I found this quote very interesting today and I'm still chewing on it. What do you think? 👇 I'm committed to develope myself to be someone who shifts people's life with communication. Be the Fountain of Joy and the Fountain of transformation. Love💝 Love 💝and Love 💝 #meditate #kidsmeditation #meditationforkids #yogainspiration #yogi #cute #preteenager #humanvalues #parenting #friendliness #compassion #love #stressmanagement #iahv #artexcel #lanlanyoga #learningisfun #lifestyle

Lan Lan
(@double.lan)

1 Day 12 Hours Ago

The 6 Secrets of Effective Communication: Be Sensitive and Sensible. Your state of mind matters!Humor  coupled with care and concern. Heart to Heart Communication. Real Communication is beyond Words. Be a good listener. Source: Sri Sri Ravi Shankar Link: https://www.wisdom.srisriravishankar.org/6-secrets-of-effective-communication/ #meditate #kidsmeditation #meditationforkids #yogainspiration #yogi #cute #preteenager #humanvalues #parenting #friendliness #compassion #love #stressmanagement #iahv #artexcel #lanlanyoga #learningisfun #lifestyle

Lan Lan
(@double.lan)

1 Day 12 Hours Ago

7 days Evening Yoga Challenge . Starting from July 16th. Rules: Checkin on Instagram everyday after evening Yoga! Who is in? If you want to practice together, mesaage me. #yogainspiration #yogaeverydamnday #yogachallenge #yogini #meditate #kidsmeditation #meditationforkids #yogainspiration #yogi #cute #preteenager #humanvalues #parenting #friendliness #compassion #love #stressmanagement #iahv #artexcel #lanlanyoga #learningisfun #lifestyle

Lan Lan
(@double.lan)

1 Day 12 Hours Ago

Everyone has his/her own flavor of being #genuine and #authentic . It doesn't have to be rough. Naturalness is the best. Find your true, unique and beauitiful self expression, and just Relax. One of my flavor is being Fearless, Open and Loving with Undying Smile. What is yours? Photo Credit @ved_niketan 💝Love these people. #meditate #kidsmeditation #meditationforkids #yogainspiration #yogi #cute #preteenager #humanvalues #parenting #friendliness #compassion #love #stressmanagement #iahv #artexcel #lanlanyoga #learningisfun #lifestyle

Lan Lan
(@double.lan)

1 Day 12 Hours Ago

After thousands of hours training, at the moment of becoming a meditation teacher for real, I choose to be a kids/young people #meditation teacher. The decision I made is actually also a surprise to myself. New adventure begins at this moment. .. "The most important work in this world is teaching. The most important teaching is teaching the Kids. The most important teachings to kids are love and meditation. " #youth #meditation #meditate #kidsmeditation #meditationforkids #yogainspiration #yogi #cute #preteenager #humanvalues #parenting #friendliness #compassion #love #stressmanagement #iahv #artexcel #lanlanyoga #learningisfun #lifestyle

Lan Lan
(@double.lan)

1 Day 12 Hours Ago

"Very quietly I take my leave;As quietly as I came here; Gently I flick my sleeves, Not even a wisp of cloud will I bring away." Goodbye Rishikesh, Goodbye Ved Niketan. Please remember me for my shiny shiny smile and my sweet sweet love. All the best <3 #meditate #kidsmeditation #meditationforkids #yogainspiration #yogi #cute #preteenager #humanvalues #parenting #friendliness #compassion #love #stressmanagement #iahv #artexcel #lanlanyoga #learningisfun #lifestyle

Lan Lan
(@double.lan)

1 Day 12 Hours Ago

Giving out flyers in flushing last nite! Personal Breakthrough #knowyourslf #volunteerwork is the #bestvacation from work. #artofliving is launching first Happiness program (#meditation ) in Mandarin at NYC in last 15 years! I'm leading the effort. come along if u wanna be part of this good cause. #lovemeditation #meditate #kidsmeditation #meditationforkids #yogainspiration #yogi #cute #preteenager #humanvalues #parenting #friendliness #compassion #love #stressmanagement #iahv #artexcel #lanlanyoga #learningisfun #lifestyle