#kidsyogateacher

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I don’t know about you but when I watch my kids and see what their bodies and minds are capable of it puts total stars in my eyes 🤩 there’s a lot going on here ... can you see it all? Core engagement ✔️ Co-ordination ✔️ Balance ✔️ Focus ✔️ AND we were counting down from 10. So math, planning and body control ✔️✔️✔️ We take for granted how AMAZINGLY MIRACULOUS the body-mind connection is. Give yourself some love! #lala #kidsyoga #lalakidsyoga #kidsyogateacher #lalakidsyogateacher #kinderyoga #earlychildhoodeducation #physicalliteracy

Chinese style photograph1 #Chinese #snowandredplum #Chinatrends

China top actress 2018 Xiaotong Guan #Chinese #Chinastars #Chinesebeauty

Afraid i’m not her real grandson...What should i do? #meme #Chinese #Internet #amusing #funnychild

West Lake Fish in Vinegar Gravy #chineseculture #steamedfish #Chinese food

Spot the 🦊! We are wondering if you’re seeing other foxes around town. If you do, take a pic and tag @littlefoxyogastudio so we can see too!

K I D S Y O G A 🙌 Term 2 Enrolments are now open! Bookings can be made via our Mindbody Link under Enrollments or contact us for more information. • Classes are designed for school aged children between 5-12yrs old • . . . . . . . . . . . #kids #kidsyoga #yogakids #kidsexercise #yogachildren #childrenyoga #yogaforkids #yogaforchildren #childrensyoga #movementyogaforchildren #childrensyogateacher #kidsyogateacher #matyoga #yogamelbourne #yogaisfunforkids #yogaforkids #myndfulyogastudio

We invite your little one to join us for a night of play and yoga on Friday, April 5!! The night will start with 45 minutes of free play in Sweet Charlotte's fun and imaginative playrooms and will be followed by 45 minutes of yoga and meditation with Ms. Lizzie!! A snack and a treat bag will be provided. $15 per child ($7.50 for siblings) ages 2-8. Space is limited, so purchase your tickets today! (Link in bio)

Trying to build my handstand confidence and move away from the wall so decided to try this - thanks for the idea @johns_.life 🙏

CONNECT. Connect kids with their inner awesomeness, magic and creativity! . . Starting Tuesday April 16th. GROMMM Yoga is back at #shantiyoga/@spadelsol_idaho . 3yo - Kinder GrOMMMs: 3:30-4pm and Grades 1st-5th GrOMMMs 4:15-5pm. Just $25 for this 4 week series! Contact Shanti Yoga to register 208-634-9711 or info@shantiyogastudio.org . . . #kidsyoga #connect #childrensyoga #childrensmindfulness #mindfulness #playtherapy #yogagames #familyyoga #preschoolyoga #yogakids #allkidsarecool #mccallidaho #mccallyouth #youthyoga #yogaforgood #idahoyoga #shantiyoga #happykids #kidsyogateacher #selfawareness #selfregulation #becalm #calmkids

🌺🌼 "Entrei num jardim com flores Não sei qual escolherei Vou escolher a mais formosa Aquela com que dançarei" 🌼🌺 E assim celebramos a Primavera nas aulas com os mais pequeninos... a fada da Primavera veio, com a sua varinha mágica, acordar todas as sementes que estavam adormecidas na terra... E, ao som do ukulele, todos cantámos e dançámos num jardim lindo, cheio de flores formosas, arco-íris, abelhas, passarinhos, árvores e cobrinhas. Ainda fizemos os nossos exercícios de respiração ao cheirar as flores do jardim e sentimos o nosso corpinho a acalmar e preparar-se para ouvir o coração a falar, através da pintura da nossa Mandala da Primavera. Quando, em silencio, ouvimos o nosso coração, acontece magia naquilo em que nos focamos. E, assim, foram ficando mandalas maravilhosas para que sempre nos lembremos que, em cada mudança de estação, algo de muito belo se transforma, também, dentro de nós 🙏🌟🌺🌼💛💙💗 . . . . #sunshineyogakids #sunshineyoga #auladeprimavera #springyoga #yogaparacriancasfelizes #yogakidspeniche #yogakidsportugal #yogaparacriancas #yogacriancas #kidsyogateacher #kidsyoga #kidsyogaclass #mindfulkids #childrenyoga #yogaeverywhere #criancaszen #criancasemequilibrioadultossaudaveis #mandalas #felizequempraticayoga #cercipeniche

Diving (again!) into this book's important and such relevant content. It's been such an important resource for our kids yoga classes at the studio and in different settings! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So thrilled to have Jennifer Cohen Harper coming to teach at the studio in July! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga + Mindfulness for Children & Teens Teacher Training ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Course Dates:⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣July 12, 13 and 14, 2019⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ............⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nous plongeons (encore!) dans le contenu important et pertinent de ce livre. C'est une ressource importante de nos cours de yoga pour enfants au studio et ailleurs!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nous sommes très heureux que Jennifer Cohen Harper vienne enseigner au studio en juillet!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Formation de professeur de yoga et pleine conscience pour les enfants et adolescents⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dates de la formation⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12, 13 et 14 juillet 2019⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naadayoga #naadayogafamily #yogamontreal #montreal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kidsyoga #yogaforkids #yogaforteens #educators #clinicians ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaforyouth #bemindful #yogaintheclassroom #yogateachertraining #kidsyogateacher #yogateacher #yogainschools #mindfulnessforkids #kidsmindfulness #mindfulkids #mindfulnessinschools #mindfulteens #childrenswellbeing #innerstrengths #lifeskills #practice #community #growth #resilience #socialemotionallearning #sel⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly

Building the Inspired TRIBE 💙 . One of my favourite things about facilitating @inspired.kids.yoga teacher training is witnessing the support, care and connection built between the group and hearing participants say "I feel like I've found my tribe!" 💞 . I am so looking forward to inviting more teachers into the tribe this weekend at the Foundations modules at @zenkoyoga . Thanks for the capture 📷 and for being part of my tribe @yoga.jojo 💞

Yogine sempre più concentrate 🌀💙🙏🌈 raccontiamo la storia attraverso il nostro corpo. Respiro e asana🌞🙏#kinderyogavarese #bambiniconsapevoli #yogini #yogaperbambini #yogaandlove #bambiniyoga #respirayoga #asanapractice #kidsyogateacher #kidsyoga #yogakids#yogabambini 🌀💙🙏🌞🌈

Always the optimist! Positive vibes all round 🧡

Only 4 days left of our Kickstarter campaign - will it succeed or flop?! Can you think of anyone in your circle who might like these Yoga & Mindset cards? If you’ve already backed this project give us a wave 🙋🏻‍♀️🙋🏻‍♀️ #yogacards #123yogatree #yogacardsforchildren #activitiesforchildren #kidsyoga #kidsyogateacher #familyyoga #yogafun #yogaactivities #teachingresources #yogaactivities #yogaforchildren #yogaandmindset #iamcards #whoami #yogaposes #yogaforkids #yogaforfamilies #childrensyoga #classroomyoga #kickstarter #kickstarterproject #affirmations #creativeproject

My preschoolers at the Goddard School are learning about extreme weather this week and ‘The Lemonade Hurricane’ was the perfect book to teach in yoga & mindfulness class this morning. The kids loved learning how to calm their own Hurricane through meditation. We also sipped on some lemonade with ‘straw breath’ and I think by the end of class all of them were refreshed. 🍋🧘🏼‍♀️ #twistkidsyoga #kidsyogateacher #preschoolyogaandmindfulness #preschoolyoga #preschoolmindfulness #yogainschools #awakening #lemonadehurricane

I’m a bit behind for #handstandnf with @namastefitlife - Here is my day 3 - Handstand strength work. Fit it in before my kiddos class today! 👍🏻. . It’s easy to think a handstand is all in the arms, but the body position work is the hardest part to master! Here I show a variety of hollow body work! It’s important when working hollow body to protect your low back, if you feel strain stop. Your lower back should be pushed into the ground, if you arm having trouble finding this position start with bent legs, as the core strength comes so will the ability to stretch your legs straight in a safe position! Hollow body is definitely a quality not quantity stretch - a small amount of time in the correct form will yield big results! ✌🏻 . . Hosts: @bowlingandyoga @soinloveyogi @iloveyogaandnaps @smashletics . . #activemom #balancedlife #iworkout #myfitness #liveactivelivehappy #activeliving #activelifestyle #fitfluential #gymlife #runningmama #abworkout #planks #strengthtraining #hollowbody #handstandmadness #getinverted #inversionjunkie #gymnast #liveloveyoga #yogafitness #crosstraining #atthegym #workoutmotivation #yogateacher #kidsyogateacher #gymrat #iloveyoga #fitnessjunkie

Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future. Kids in today’s day and age are over stimulated with the availability of so many distractions in the form of gadgets and toys. This has a profound effect on their attention span and their concentration level. Purpose?? The purpose of designing a yoga program for kids becomes very important in choosing the right kind of poses for them. Yoga programs for kids are mainly intended to make them learn to accept their bodies, be more disciplined in their actions and be calmer to focus and concentrate in a better way. Benefits?? *It can be an effective calming technique for kids. *A simple exercise of observing their breathing pattern can improve their focus, attention and calmness. *It can help them build a positive self-image about their body *Asanas like the suryanamaskar improve their ability to balance their body which indirectly acts as a meditative posture for them We plan the best for your kids !! So enroll today for your kid at our studio BODY AND MIND YOGA CENTER To know more about us visit our website www.bodyandmindyogi.com or call us at + 971 55 4228415 #kidsyoga #yoga #meditation #mindfulness #kids #yogi #yogaeveryday #yogalove #fitness #love #yogakids #yogaforkids #peace #relax #yogalife #namaste #yogaeverydamnday #yogainspiration #yogateacher #health #kidsyogateacher #yinyoga #healing #trx #massage #hathayoga #getstrong #northgeorgia #personaltraining #bhfyp

Trainee Amie shares her experience with teaching kids yoga in Fort Mill, SC. 👉🏽 I ❤️ teaching kids 🧘‍♀️. Preparing my outlines for my last classes this week before baby #3. Last week my kids yoga class at school became the teachers and taught one pose. They did awesome! So proud! 💕 .......... #kidsyoga #yogakids #teachingyoga #kids #mindfulness #yoga #mom #momofboys #mindfulness #mindfullness #kidsyogateachertraining #twistkidsyoga #kidsyogateacher

Don't forget after school class tomorrow @realfoodkitchen365 4pm to 5pm 😍 I have 3 places left for our candlelit class Friday and 3 places for Saturday's kids class 🤸‍♂️🤸‍♀️💖 #kidsyogateacher #kidsyoga #kidsfun #happyheart #happy #happymind #happiness #breathispower #allyouneedislove #sunshine🌞 #rainbow #magic #peace #love #superpowers #yogi #familyfun #neston #wirral #yogabears 💖

Today was the end of our 10 week mindfulness programme at @stopsleyprimary with @tangledfeet and I feel overwhelmed with emotion in watching the difference in the children and the goodbye we received. Although we may have a sneaky chance to see them again as we are filming with them as part of our bid for funding in 2020 😊

I think Isla loves children’s books almost as much as I do! She loves helping me plan my classes by reading books with her fingers and toes! 🦶 🖐 I LOVE @sarahjanehinder books because they have pretty pictures, are fun for all ages, and are simple for kids to follow along! What are your favorite kids yoga books? We are so lucky to live in a time when children’s yoga books are becoming more popular! . . . #kidsyoga #kidsyogabook #childrensyoga #childrensyogateacher #kidsyogateacher #happyplace #sandiegoyoga #yogasandiego #unpluggedchildhood #readeveryday #childrensliterature #familyyoga #homepractice

I always try to give my undivided attention to all children when they ask for it. It’s not always easy because We (adults) all have important things to do and places to be. Children are blessed with the gift of the #moment . What’s important for them is important NOW. To be with them in that moment is the best kind of #family #yoga there is. ☀️ #familyyoga #beinthemoment #kidsyoga #kidsyogateacher #namaste 🌈🌳🙏🏻

Chair Pose ... also known as Tyrannosaurus Rex Pose! 🦖

My proud after school girls! We got this! We are strong! We can do this! We believe in ourselves! Check us out! 🙌 #strength #balance #love #patience #wegotthis💪 #kids #yoga #yogaforkids #mindfulness #kidsyogateacher

Meditating after school. Very mindful focusing on their breath. Every time they have a thought come into their mind they acknowledge it and come directly back to their breath. It’s definitely not easy to do but these children are mastering it! 👋 #meditation #yoga #yogaforkids #love #breath #mindfulness #teachthemyoung #lifeskills #yogateacher #kidsyogateacher #therapeutic

Stop scrolling down for the next couple of seconds only and follow the arrows with your finger as you breathe in and out ☝🏻Simple, and effective... We’ve prepared “10 breathing exercise printables” to teach kids self-regulating and calming breathing techniques in a fun, engaging, and colorful way. You can find the link in bio to download these exercises and start using them with your little ones. (And for yourself, too 🐬) #breathingexercises #breathingtechniques #mindfulnessforkids #mindfulkids #growthmindset #homeschool #kidsyoga #kidsyogateacher

As I’ve grown up and matured, I’ve learned to not give unsolicited advice so freely 😉 . However, this is one I think we can all vibe with 💚🌿💚 . #plantbased #eattherainbow🌈 #highvibes #highvibration #goodvibes #yogalovers❤️ #yogisofinstagram #yoga #mommyandmeyoga #mylittleyoga #mylittleyogabook #kidsbook #kidsyogabook #littleyogis #yogababe #yogamum #yogadad #yogafamily #yogagrandma #yogagrandpa #mylittleyogafamily #yogafamily #familyyoga #childrensauthor #kidsyogateacher @childrensbooksgalore @authorhouse @barnesandnoble

#kids_yoga_stars ☆ 人生初の #プロテイン なんです‼︎ 運動をした後に 飲むのが効果的だそうです🤗 #春休み を言い訳にしてはいけないが…🤪😅 #パタパタママ 状態です🤭💦💦💦 なんとか #スキマ時間 をみつけて 身体を動かそう🦵🦵🦵 ☆ @alpron_official さん #ありがとうございます 嬉しいです🥰 #kobe #キッズヨガインストラクター #3kidsmama #綺麗なお母さんになりたい #kidsyogateacher #ヨガ #yoga #ボディーメイク #プロテインダイエット

🐣🐣Парная детская йога 🐫Уштрасана (поза верблюда) 🌾Практика йоги в паре дает возможность обучаться с радостью, поддерживать контакт и общение с окружающими. Дети любят работать сообща🌻 #уштрасана #парнаяйога #зверобатика #зверобатикаспб #pairyoga #парнаяйогаспб #yoga #йога #kidsyogateacher #kidsyoga #инструкторпойоге #йогаспб #йогапитер #тренерпойоге #индивидуальныезанятияпойоге #йогатерапия #йогадляначинающих #стречинг #детскаяйога #йогадлядетей #йогажизнь #йогатур #фитнестур

Practicing around children is extremely important, not only does it encourage them to practice yoga, meditation or exercise but they see your hard work, commitment, dedication and they become inspired and excited to try what you did on the mat! I work with another girl who saw me doing handstands in my practice and she now attempts them every day. Plus you get to sort out unicorn hair whilst dying through the primary series 😂 On another note, I miss my godchildren @noord84 bring them back to me!! 😍 . . . . . . . #yoga #spinehealth #yogapants #yogaeveryday #yogateacher #kidsyoga #children #love #primaryseries #ashtanga #move #pt #inspiration #fitspo #flexible #strong #stretch #unicorns #play #onthemat #kidsyogateacher #londonyoga

This little queen turned a simple flower headband into a crown!!✨😍 . . . #repost @blissedout_retreats with @get_repost ・・・ Maria José learning Nadi Shodhana breath in our kids yoga training on our most recent retreat in Nicaragua 🧘🏽‍♀️ They we’re completely immersed in the program, so much fun! ☺️🙏🏽. . 📸 @benglasscophoto ⚡️⚡️⚡️ 🌸 headband by @oneloveadornments 💕💕💕

Teaching my girls how to live life better, healthier, mentally/physically/spiritually happier rooting deep into their souls 🌱 (I can’t express how incredibly proud I am of these two) 😊 . . . . #yoga #yogaeverydamnday #yogi #balance #balanced #meditation #yogalove #asana #practice #health #igyoga #inspiration #yogini #yogaeverywhere #yogamama #yogagirl #strength #exercise #instayoga #movement #yogainspiration #motivation #yogalife #nature #floridayogi #yogapractice #hotyogadowntownfl #bikram #bikramyoga #kidsyogateacher

Vögel im Frühjahr - Kinderyogastunde mit beeinträchtigten Kindern Mit Taube, Storch und co auf Nahrungssuche mit Asanas, Nestbau und Jungvogelaufzucht in Form eines Fingerspiels, und einem musikalischen Adlerflug. #grenzensindnurimkopf #kinderyogastunde #happykids #kinderyogalehrer #kidsyogateacher #childrensyogateacher #kinder #yogis #yoginis #yogafürkinder #yogaforchildren #kärnten

How we learn to respond to stress as children reflects how we will respond to stress as adults. We can plant little seeds of yoga, mindfulness and meditation to help our children thrive in their future, with a strong foundation of self care and healthy coping mechanisms. And for those of us who have grown, and long become accustomed to unhealthy responses to stress in our lives, our garden may take more nurturing to flourish, but planting those seeds, practicing, will bring us to process stress and cope better in our own future. Join me as we focus on Spring, planting of seeds, and growth over the next few weeks: Welcome to Spring Kids Yoga Ages 2-5 meets again tomorrow, Wednesday, March 27, at 10:45 am @riversideyoga Mindful Mamas Book Group (with kids yoga for the littles!), Tuesdays in April at 10:00 am at Insight Meditation Center of Newburyport Yoga for Dancers (13+) on Thursday, April 11 at 7 pm @izizwe.dancestudio_ #seeds #plantingseeds #kidsyogateacher #kidsyoga #yoga #kidsyogawithallison #yogabyallison #mindfulmama #yogafordancers #haverhillma #lawrencema #newburyportma #westnewburyma #amesburyma #merrimacma #methuenma #andoverma #northandoverma

We look forward to seeing you in our magical space today! • ✨9:30am Align & Flow/ Carissa ✨4:30pm Vinyasa/ Carissa +kids yoga / Mynette ✨6pm Vinyasa/ Carissa ✨7:15pm Vinyasa/ Brittany • #movebreatheinspire #springrenewalbingo ##lovesweatandtears #houstonyoga #houstonyogamovement #oakforesthouston #gardenoakshouston #neighborhoodyoga #communityyoga #neighborhoodlove #communitylove #itsallyoga #yogaiseverything #kidsyoga #kidsyogahouston #kidsyogateacher

🤩Children's Yoga and Mindfulness Classes this week 🤩 MONDAY 10.45 St Michael's Nursery, Loughton. 3.15 High Beech Church of England Primary School, High Beech. TUESDAY 8am St Mary's Catholic Primary School, North Chingford. 1.30 St Augustine's Catholic Primary School, Gants Hill. 4.30 @contourpilates Loughton. THURSDAY 12.15 Alderton Junior School, Loughton. Looking forward to seeing all of my little yogis on the mat!! #childrensyogateacher #kidsyogateacher #childrensyoga #kidsyoga #loveyoga #childrensmindfulness #bemindful #movethebodystillthemind #ladybirdrelaxation #yogateacher #westessex #essex

We’ve got a whole line up of programs starting in April! Nurture yourself with our gentle and dynamic yoga classes! We’re also offering Restorative yoga on Monday evening! And for the kids-check out the program kids and parents alike are talking about: Calm Kids starts Thursday April 4th! Click link in bio to check out our yoga and art programs starting next week! I can’t wait to see you in our studio!! #yogaclass #yogaclasses #kripaluyoga #kripalu #yogainkingcity #kingcityyoga #kidsyoga #yogakids #kidsyogateacher #stretchingcanvas #stretchingcanvasyogaandpaint

Lay
(@laslotus88)

12 Hours Ago

Good Morning, Class tonight @6pm Campbellton rd. Book in bio if your coming! Have a blessed day🙏🕉🙏

@move_on_yoga @sashaquince #april 🌸 is almost here, & we are almost ready to launch 🚀 the next #kidsyogateachertraining #dubai we have 3 spots left for special 3 lucky 🍀 ladies!! Connect with us now via email 📧 moukyoga@gmail.com, comment or DM for an info pack!!! #yogateachertraining #yogaindubai #dubai #dubaiyoga #yogadubai #specialyoga #kidsyoga #yogafamily #familyyoga #yogateacher #kidsyogateacher #mydubai #moveonyogadubai #letsgoyoga #seeyouonthemat #namaste

We had a lovely class this morning at St Mary's! We started with some breath work and moved onto some mindful movement, led by the children, before playing some fun yoga games! We finished with a lovely calming bubble meditation. Looking forward to our Easter class next week!! 🐕🐈🐒🐞🐞 #childrensyoga #kidsyoga #childrensyogateacher #kidsyogateacher #bubblemeditation #relax #breath #breathe #childrensmindfulness #mindfulness #loveyoga

Sometimes my practice looks like this and we spend more time rolling around on the ground giggling than doing yoga. I take my practice very seriously, perhaps too much so sometimes. Grateful for this monkey to remind me to play with it because really, that’s the whole point. Kids classes on Fridays @soultribeyogawilton Join me today and Thursday @soultribeyogawilton, Wednesday and Saturday @studi0nc 👙☀️🏄🏻‍♀️June retreat info in highlights . . . . . . . . #yogapractice #kidsyoga #kidsyogateacher #yogajourney #crow #bakasana #strongwomen #yogajourney #yogalife #yogaforkids #kidsyogateacher

Teaching Kids Yoga Today, my favorite!! Come out to Ahimsa wellness studio in Topton and check it out! #yogacsordas #mamacsordas #kidsyogateacher #breathe #selfregulationskills #movement #pause #refresh #fun #mindfulness #loveandlight 💜✨

Some days I’m teaching kids yoga, some days my head’s a nest for the balance birds. 🤷🏻‍♀️ Never a dull moment around here.

🎤”Old MacYogi had a farm...that was solely powered by renewable energy from his wind turbines!”🎤🌬💨🌬💨 Loved giving my Farm Yoga theme an environmentally conscious update today through this fun pranayama (breath work) exercise using toy windmills. We chatted about ways we can save electricity in our daily lives, be kind to animals and how to make more environmentally friendly decisions 🌏💚 and then we made our own paper windmills😁🌬. (the heart Emoji just hides the student’s name). #omskoolyoga #yogaforkids #kidsyoga #yogaforchildren #childrensyoga #yogahk #hkyoga #yogahongkong #hongkongyoga #geckoyogagraduate #yogaforteenagers #yogaforteens #yogaforschools #yogainschools #yogaforrunners #runyogahk #mindfulness #runhk #runhongkong #runyogahk #meditationforkids #meditationforchildren #yoga #kidsyogateacher #childrensyogateacher #yogagames #yogacrafts

💙💚#repost from our amazing London Ambassador @marysheppardyoga 🌈🌈 ・・・ 💫MY JOURNEY with Rainbow Kids Yoga 🌈My journey with kids and family yoga began two years ago! I’ve made it into a career and and it’s my fave job ever! Thanks to @rainbowkidsyoga for their amazing training two years ago and the continued support as I grow and learn as a teacher. Everyone has a story that has led them to becoming a teacher. Mine started as a classroom teacher and a SEN support teacher. I wanted to find active ways to help SEN students and that’s when I explored and researched kids yoga as I myself had practiced for many years as an adult and found it calming and focusing. I wish I had practiced as a child, it would have helped me so much with anxiety and focus. My family had just moved to London and I heard about Pineapple dance studios doing a kids Teacher training with @rainbowkidsyoga. How lucky am I that this turned out to be a turning point for me! I found my calling! I could feel it throughout the rainbow kids yoga teacher training and after it ended, I didn’t want the magic 🌈to end! I knew this was what I wanted to do full-time. I slowly left the classroom full-time and now I teach kids, families and adult yoga 🧘‍♀️ The @rainbowkidsyoga training led me to my Ashtanga Vinyasa 200 hr TT and Yin Training with @theyogapeople❤️🧘‍♀️who I also found with a bit of luck and continue to be supported by them🙏🌈it’s all a circle of life coming back to the moment with @rainbowkidsyoga where I set it all into place. Thank you @rainbowkidsyoga for teaching me to make connection to others through yoga 🧘‍♀️ through breath and movement. Always bringing people together through partner and group poses, games, and massage~ adding so much value to the lives of our youth 😊❤️🙏🧘‍♀️pics here of Beautiful moments of the last few weeks with Rainbow Kids Yoga 🧘‍♀️ 🌈❤️For over one year now I’ve proudly taken on the role of a Rainbow Kids Yoga UK 🇬🇧 Ambassador, proudly sharing the magic of their teachings to the world 🌍Namaste 🙏#rainbowkidsyoga#familyyoga#yogaforeverybody#acroyogafun#kidsyoga#kidsyogateacher#familyyogateacher#yogaforeveryone#connection#familytime👪#theyogapeople

This smile reminds us of why we do what we do ✨ When children move, they smile! 🌻 . We are reflecting back on a beautiful season in Goa, India - collaborating with @ashiyanayoga. The picture is taken at Shishu Bhavan, a day care center in Goa for underprivileged children. We have had the joy of spending our time with them, and helping them integrate yoga, dance and play into their daily curriculum. . . . #movingchildren #yogadanceplay #movingchildrenfoundation #donate #nonprofit #yoganonprofit #changemakers #makeachange #helpmakeadifference #globalgoals #maketheworldabetterplace #onamission #startwiththechildren #childrenneedtomove #childrenneedtoplay #childrenneedtomovetothink #thepowerofmovement #thepowerofdance #thepowerofyoga #movementforeverychild #danceforeverychild #supportingchildren #kidsyoga #yogaforkids #kidsyogateacher #meditationforkids #yogainschools #yogainpreschools #youthdevelopment

We all have bad times or periods where we feel down or more #sad than usual. This is totally normal, but how do you deal with these feelings? 😔 1. Question the truth of your #thoughts. 🤔 It’s useful to question your interpretation of events and see if you’re creating stories which may not necessarily be true. Next time something happens and you start jumping to conclusions, pause and ask yourself: Is this really true? Could I be reading meaning into the situation which isn’t really there? Could I see things differently? 2. Question the permanence of the situation. ⏱ Another powerful question to ask yourself when you’re caught in a state of anger or #anxiety over a situation is: How long will this last? You may suddenly realise that in the scheme of life, what’s making you feel bad right now is something you may hardly remember in five years time, or you may even be able to look back on it and laugh. Putting things into #perspective in this way can immediately shift your thinking towards more hopeful, positive thoughts. 3. Switch your focus. ⏭ You can’t really #focus on a negative thought and a positive thought or memory at the same time, so switch your focus to something more helpful or uplifting. Go on a mental rampage of appreciation for all of the goodness in your life, like your loved ones, favourite activities, the beauty of nature, meal times, holidays or whatever it is that instantly makes you feel good.

Thank goodness for that! I am a yoga teacher and being a nervous wreck would end my job prospects very quickly. 🧘‍♀️ This beautiful comment was said to me by the manager of the nursery where I teach yoga to children between the ages of 2 and 5. Being calm is a prerequisite when teaching toddlers! 🧘‍♀️. What skills are necessary for what you do? 🧘‍♀️ #truthfultuesday #childrensyoga #childrensyogateacher #kidsyoga #kidsyogateacher #toddleryoga #yogateacher #keepcalmanddoyoga #calmmind #calmenergy #wellbeing #wellness #skillsforlife #lifeskills #positivenergy #jobrequirements #yogateacherlondon #yogateacherlife #yogavibes #practiceyogachangeyourworld #emotionalregulation #emotionalwellbeing #mindbodyconnection #findyourbalance #mindbodymedicine #yogaandwellness

🐥🐥Парная детская йога 🛶Парипурна навасана (поза лодки) 🦙🦙Помогая друг другу в паре, дети начинают лучше чувствовать другого человека, настраиваться на его дыхание, его ритм, чтобы действовать синхронно с ним. Работа с партнером также снижает склонность детей к соперничеству, позволяет им радоваться общению друг с другом, совершенствовать свои движения, делиться успехами🦎🦎 #парипурнанавасана #навасана #позалодки #navasana #paripurnanavasana #boatpose #boatposevariation #pairyoga #парнаяйога #парнаяйогаспб #зверобатика #зверобатикаспб #yoga #йога #kidsyogateacher #kidsyoga #инструкторпойоге #йогаспб #йогапитер #тренерпойоге #индивидуальныезанятияпойоге #йогатерапия #йогадляначинающих #стречинг #детскаяйога #йогадлядетей #йогажизнь #йогатур #фитнестур

Pictures courtesy of my 4 year old who was up again early. What he didn't capture was the sweat pouring off my face. 30 minutes, your body and Mother Earth were all that was needed. No need for a gym or fancy equipment. Want to join my tribe of happy mums getting stuff done? See for yourself what your body is capable off? Drop me an emoji below and join more than 60 ladies getting fit together...all from the comfort of their own home.

“Playing” a kids yoga teacher requires the flexing of your play muscle... and as adults, that can feel foreign at first. What we love is witnessing the joy that oozes out as that muscle becomes stronger.... LOVE it! How do you strengthen your play muscles???? Play!!!! Hopscotch, slide, swing, mirror, role play, dance, yoga - do it ALL and try to have a little fun please! How else do you strengthen your play muscle???? • • • • • • #trythisathome #youngyokes #kidsyoga #registeredyogaschool #rcyt #rys #kidsyogateacher #kidsyogateachertraining #kidsyogarocks #kidsyogapose #kidsyogafun #traintoteachkidsyoga #thejoyofkidsyoga #abitofsilliness #kidsyogaclass #letthemplay

Yararlar: 🐌Boyun ve omurga üzerinde yüksek esneklik sağlayan Saban Duruşu omurganın tüm bölgelerini esnetirken, bel kemiği sinirleri beslenir. 🐌Sıkışmadan dolayı karın bölgesindeki organlar canlanır. 🐌Öne eğilmeden ötürü omurgaya ekstra kan akışı sağlanır ve bu da sırt ağrılarını giderir. 🐌Parmakları kenetleme ve avuçları esnetme sayesinde el ve parmaklardaki kramplar iyileşir. 🐌Katılaşmış omuzlar ve dirseklerden, bel ağrısından ve sırtta arteritten mustarip kişiler bu asana ile rahatlar. 🐌Gaz nedeni ile oluşan keskin mide ağrıları da geçer ve hemen bir rahatlama hissedilir. 🐌Yüksek tansiyona eğilimli kişilere iyi gelir. 🐌İç organlara mesaj etkisi yapar, hazımsızlık ve kabızlık giderilir. 🐌Sırt omuz ve kol kasları güçlenir. 🐌Uykusuzluk giderilir. 🐌Prana boyun ve omurganın üst bölgelerine yoğunlaşır. #diyarbakırçocukyogasıkursu #diyarbakırçocukkursu #diyarbakıryogakursu #diyarbakırçocukyogası #yogadiyarbakır #çocuklardoğada #çocukhayalgücü #nedençocukyogası #çocukgelişimi #okulöncesi #alternatifeğitim #kidsyoga #kidsyogadiyarbakır #yoga #çocuksağlığı #yogi #gogi #zogi #meditation #kidsmeditation #meditasyon #çocukmeditasyonu #esneklik #bedenakılesnekliği #farkındalık #yaratıcıdrama #drama #yogalover #kidsyogateacher #kidsyoga #masallayoga #alternatifeğitim

Ardh Karnapīdāsana - Ear pressure pose. 💫 This is a preparatory pose for Karnapīdāsana.🧘🏻‍♀️ Benefits :- •Karnapidasana stretches and strengthens your back bone. Gives strength to the lungs and beneficial for asthma patients. Stimulates the abdominal organs, and thyroid gland. Stretches the shoulders and spine. Controls hypertension. Reduce the symptoms of menopause. Karnapidasana helps to alleviate fatigue, stress, insomnia, and negative symptoms of menopause. Helpful in backache, infertility, sinusitis. Karnapidasana yoga posture gives deeper spinal flexion and an intense stretch of the hips. Good pose for internal abdominal massage to the organs. Karnapidasana tones the buttocks, hips and thighs during stretching the shoulders and neck. • • • #thelilyogisclub #yoga #kidsyogateacher #kidsyoga #fitness #health #workout #love #yogafam #rainbowkidsyoga #mindfulness #meditation #fun #selflove #yogaforkids #acroyoga #kidsacroyoga #yogateacher #momlife #innerchild #motivation #yogamom #fitmom #yogaeverydamnday #yogapants #fitfam #childrensyoga #bandra #colaba #tuesdaytransformation

Coloring pages are a great way to relieve stress, find inner peace, and process our emotions! That's why all of our classes include art activities 🎨🖍️🌈

Hoy en @jardindeluzgdl l@s Yoguit@s trabajando en su atención plena o Mindfulness .... Y el miércoles más! Te invitamos a sumar a tus pequeñ@s a este gran viaje interior, todas las tardes y en diferentes lugares... cada vez más cerca de ti.

So excited to start teaching pre-natal yoga classes this week 👶🏼🧘🏽‍♀️. Thinking of my wonderful and inspiring pre-natal yoga teacher @bhakti.wong and sending lots of love and gratitude 💖🙏🏼. (Yes those are WonderWoman socks, special socks for a special day🤓). #omskoolyoga #yogaforkids #kidsyoga #yogaforchildren #childrensyoga #yogahk #hkyoga #yogahongkong #hongkongyoga #geckoyogagraduate #yogaforteenagers #yogaforteens #yogaforschools #yogainschools #yogaforrunners #runyogahk #mindfulness #meditationforkids #meditationforchildren #yoga #kidsyogateacher #childrensyogateacher #yogagames #yogacrafts #prenatalyogahk #prenatalyoga #yogaforpregnancy

Jai Yoga
(@walshsasha)

23 Hours Ago

This Saturday I am very excited to be a part of #hwdsb World #autism Awareness Day. 3 mini classes focusing on real life methods for meditation as well as sensory fun. Can't wait to see you all there. ******* (ID 1) Flyer advertising March 30th event for World Autism Awareness Day 2) Flyer describing location and times of Jai sessions) *********** #autismdoesntendatford #wearethe100percent #kidsyoga #yogaeverydamnday #yogaforkids #yogaforspecialneeds #yogaforautism #occupationaltherapy #specialneedskids #adhd #asd #specialneedsyoga #yoga #mindfulness #mediation #childrensyoga #kidsyogateacher #accessibleyoga #whyayc #burlington #burlont #oakville #hamilton #hamiltonontario #gtha  #stoneycreek #namaste #spoonieyogatribe

I got to spend a very fun day at Voyager Elementary school today doing yoga/mindfulness in the PE classes! I will be there the entire week, thanks to the PTA. It’s such a wonderful opportunity to share some very important skills with these kiddos! #fischerfitness #kiddingaroundyogawithkristi #kiddingaroundyoga #kidsyoga #kidsyogateacher #kidsyogafun #yogainschools #peacebeginswithme #gigharborwa #gigharbor

Yoga with Maggie at #dovergardens nursery school @nikkiml_ ❤️ 🍀Did you know one of benefits for kids practicing yoga is yoga teaches self-acceptance. In the same way that it provides children an opportunity to learn something that is non-competitive, it also teaches kids to accept and cherish themselves as they are. Again, with society sending so many messages of inadequacy, yoga teaches kids to love themselves. . . . 💖 #postnatalyoga #mommyandmeyoga #familyyogatoronto #yogawithtoddlers #privateyogaclass #fitchildren @dovercourtkids #kidsyoga #kidsyogateacher #kidsyogaclasses #yogaforgirls #yogaforboys #yogaforeveryone #earlychildhoodeducator #kidsyogaprogram #kidsyogainstructor #yogaforchildren #mindfulnessyoga #kidsyogainschools #bilingualyogateacher . . . . . . 🌼Follow my Facebook page: •95hours Kids Yoga teacher- Maggie Duan •Yoga with Maggie Toronto 🌼Website: https://www.yogawithmaggietoronto.com

Boat pose turn into a life raft! Who knows when we will need one right?? Yoga teaches skills to help deal with those big emotions and daily challenges from this modern world. 🌱Every class we are planting seeds for the future. 🌱Focus, friendship, collaboration, strength and most importantly breathing. 🌱Enrol your child in one of my fabulous school holiday workshops so they too can experience all yoga has to offer. 10th and 17th April. Bookings vai link in bio. Venue Peace yoga and meditation centre Burleigh Heads. #kidsyoga #schoolholidays #easterfun #boatpose #burleigh #schoolkids #breathe #connect #ourfuture #friendship #yogalife #kidsyogateacher #kidsyogaworkshop

A Primavera, para além das flores e das cores, traz visitas muito especiais às nossas aulas... Música e magia estão à espera para entrar nos corações dos meus pequenos 💖 🌟 Já vos tinha dito que as nossas aulinhas são uma caixinha de surpresas? . . 🙏🌼💖🕉 💗💙🖤💚💛🧡💜 . . #sunshineyogakids #sunshineyoga #yogaparacriancasfelizes #yogaparacriançaspeniche #yogacrianças #yogaparacrianças #yogakidsrock #yogacriancas #yogakidspeniche #yogakidsportugal #yogakids #yogakidsforlife #yogamindfulness #kidsyogateacher #kidsyoga #kidsyogaclass #kidsyogaportugal #criancaszen #criancasemequilibrioadultossaudaveis #felizequempraticayoga #criancasfelizes

Big things are in store this year for Kindness Kids Yoga! I’m super excited about my two new books as part of my upcoming certification in Therapeutic Applications of Yoga for Children in July! . Continuing to learn, expand and grow to serve as many kids as I can to make the world kinder, one child at a time 🙏✌️ . #kidsyoga #therapeuticyoga #childrensyoga #meditation #relaxation #om #shanti #kindnessrules #breath #kidsyogateacher

Did you know that there are 5 training packages you can choose from with @inspired.kids.yoga 💙 . 1️⃣ Schools Yoga: this package is 3 training days and covers lower & upper primary + high school. It does not have a pre-requisite and is open to school teachers, or anyone working in a school environment. (You can attend the days as stand alone single days too!) . 2️⃣ Yoga for Special Needs: this 5 day package includes the 3 days of pre-requisite modules (Foundation + PPP) + 2 days specific to helping kids with conditions like Asthma; ADHD; Autism; CP; digestive and eating issues. Ideal for those wishing to work in clinical environments or allied health professionals wanting to add to their toolkit. . 3️⃣ Immersion: the gold class level of training! Stay 7 days onsite at the gorgeous @kondalillaecoresort in your own treehouse and retreat in the forest whilst you learn! Includes Foundations + PPP + Early Childhood + Teens + Family/groups + Mentorship modules; lunch each day + accommodation. . 4️⃣ FUNdamentals: this is the 6 day package registered with Yoga Australia. Spread out over 1 x 3 day weekend + 3 single days. . 5️⃣ PROfessionals: this is the 12 day package registered with Yoga Alliance to become a RCYT. Spread out over 12 months so you can learn in bite size pieces. Covers all 10 modules in the menu. . Payment plans are available for all packages. Please be in touch with any questions- I am here to help you find the pathway that is right for you to help you reach your goal of sharing yoga with kids and teens. . www.inspiredkidsyoga.com.au/packages 💙

🤩 Tomorrow!!!!! Tue. March 26 - I will be LIVE on my FB Page LuminaInfinite at 11:00 am Eastern Time. I'll be talking about the first of 11 Tiny Yoga Experiences. Tiny Yoga Experience #1 includes: Theme: "I AM - Connecting with myself and my family" - My #1 FAVORITE children's yoga book of all, the one I never teach without - A quick and easy yoga pose for families to do together - A quick and easy kids meditation ALL delivered to you live and in person and unscripted and full of my heart and soul just for YOU. I will Show Up and I hope you will to! Go to my Facebook page @luminainfinite and like it to get notified when I go LIVE! Can’t wait to jam with you tomorrow! xo Lumina 💗♥️💕 : : : Photo: @willowbabystudios

Morning practice! The art of balancing a 2 year old through our yoga & music practice is truly a fine art. Deep patience required! Sweet moment saved by my beloved, @j.o.s.h.w.i.s.e as we also rehearsed for our upcoming music sharing on Wednesday! Multi tasking at its finest! 🤪🙈😘 . Excited to join @sarahjaneperman for her divine yoga at #balispiritfestival this morning! 🤗 No 2 year olds allowed, unless her beautiful son Sammy joins? 😘🕉

1st goal finished for the year!🤗😄 #yogakids #kidsyogateacher

Dar la bienvenida así a la primavera te llena el alma 🧡#yogainfantil #amordelbueno #kidsyogateacher

Thrilled to have received this wonderful prize from @balyogaforkids ! What a lovely tool for my kid's yoga classes. Looking forward to using these next week at school. I'll be sure to report back. :) Thank you @balyogaforkids I can't thank you enough!!! . . #yoga #kidsyoga #yogateacher #kidsyogateacher #winner #yogaforallages #yogaforeverybody #yogaineveyschool #mindfulness #pranayama

💫MY JOURNEY with Rainbow Kids Yoga 🌈My journey with kids and family yoga began two years ago! I’ve made it into a career and and it’s my fave job ever! Thanks to @rainbowkidsyoga for their amazing training two years ago and the continued support as I grow and learn as a teacher. Everyone has a story that has led them to becoming a teacher. Mine started as a classroom teacher and a SEN support teacher. I wanted to find active ways to help SEN students and that’s when I explored and researched kids yoga as I myself had practiced for many years as an adult and found it calming and focusing. I wish I had practiced as a child, it would have helped me so much with anxiety and focus. My family had just moved to London and I heard about Pineapple dance studios doing a kids Teacher training with @rainbowkidsyoga. How lucky am I that this turned out to be a turning point for me! I found my calling! I could feel it throughout the rainbow kids yoga teacher training and after it ended, I didn’t want the magic 🌈to end! I knew this was what I wanted to do full-time. I slowly left the classroom full-time and now I teach kids, families and adult yoga 🧘‍♀️ The @rainbowkidsyoga training led me to my Ashtanga Vinyasa 200 hr TT and Yin Training with @theyogapeople❤️🧘‍♀️who I also found with a bit of luck and continue to be supported by them🙏🌈it’s all a circle of life coming back to the moment with @rainbowkidsyoga where I set it all into place. Thank you @rainbowkidsyoga for teaching me to make connection to others through yoga 🧘‍♀️ through breath and movement. Always bringing people together through partner and group poses, games, and massage~ adding so much value to the lives of our youth 😊❤️🙏🧘‍♀️pics here of Beautiful moments of the last few weeks with Rainbow Kids Yoga 🧘‍♀️ 🌈❤️For over one year now I’ve proudly taken on the role of a Rainbow Kids Yoga UK 🇬🇧 Ambassador, proudly sharing the magic of their teachings to the world 🌍Namaste 🙏#rainbowkidsyoga#familyyoga#yogaforeverybody#acroyogafun#kidsyoga#kidsyogateacher#familyyogateacher#yogaforeveryone#connection#familytime👪#theyogapeople

Hooray! The wait is over! Yoga Break for Children kids yoga cards are finally here! 🤸‍♂️ They arrived just in time for the @torontoyogashow ! They will be available in the Yoga Break for Children booth #515! And in two weeks you’ll be able to order them on Amazon. 😀 It’s been a journey that started with an idea of creating purposeful kids yoga practices that can shift the way kids feel and behave. 🧘‍♀️ Since the creation of these seven practices, many wonderful things happened! Yoga Break for Children online course became available to the kids yoga teacher global community and in-person 95-hour Children’s Yoga Teacher Training opened its doors to teachers in the GTA area. (if you’re interested, links in bio) 🙏 I’m grateful to all who helped make it happen! First of all, many thanks to my amazing YBC team and my talented models in colourful t-shirts! ❤️ Huge thanks to my daughters Elena @thecuriousbutton and and Alexandra @alex.k.marie for staying up late and enduring red eyes after hours of proofreading! Such a tedious job! 👯‍♀️ And a huge thanks to my husband Ted, without whom I won’t be able to go through all the aspects of developing a product that are not yoga-related or creative! 👨‍👩‍👧‍👧 I loved working with my designer and printing crew! I learned a lot from them about cooperation and team work! 💖 The cards are here and ready for you, my fellow kids yoga teachers, educators, parents and anyone doing yoga with kids! Use them in your yoga classes and daily life. They are great for adults too! 😉 I’ll put a link in my bio for those of you who can’t get them in person. Feel free to leave your info and I’ll let you know when they become available on Amazon! With love, Irina💖