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When I was in India I was lucky enough to work in a kitchen there and discover kheer, or Indian rice pudding. It is traditionally cooked in coconut milk with dried fruits and nuts and delicately fragranced with cardamom spice and literally, worth-its-weight-in-gold saffron, so you can guess this is kind of a big deal and what a treat it was! 😍 True to form, I've remixed mine somewhat, adding winter fruits like pears and prunes and using vanilla essence in place of saffron, but still keeping those lovely, warming coco-cardamom flavours. I also added a dollop of no added sugar soy yoghurt and some toasted almonds and used konjac rice, which is an instant, gluten free, low calorie rice made from #konjacflour 💚 #veganrecipeshare 🍂Autumn kheer 🍐 💚in a saucepan, add 2 tbsp coconut cream to a packet of #slimrice or a cup of cooked rice, heat until simmering 💚add 1/2tsp of ground cardamom or 3 cardamom pods, 1tsp vanilla extract and gently blend through the coco rice 💚drain juice from tinned pears and prunes, using around 1/4 cup of each as a serving, or 1/2 a fresh pear 💚serve with some soy yoghurt, flaked almonds and a drizzle of maple syrup Enjoy! 😘 #kheer #veganricepudding #healthybreakfast #veganbreakfast #cardamom #pears #prunes #whatveganseatforbreakfast #autumnbreakfast #vegansofig #vegansofinstagram #glutenfreevegan #healthyveganfood #vegan #veganrecipes #veganfood #veganfoodporn #coconut #whatveganseat #veganindianfood #vegantravel #easyvegan #easyveganmeals #easyveganrecipes #veganinspo #bestofvegan

keto.n.coffee
(@keto.nd.coffee)

2018-11-05 13:45:01

Day 22/100. When I rice not rice? When it's made from Konjac flour. This stuff smells strange when you open it and you need to wash it for a little while..but makes a chilli con carne feel like chilli rather than it being just topped onto a bunch of spinach. Tastes different too, but has absolutely 0 carbs and 0 sugar. Obviously I had the lashings of cheese that I just had to have..No time for guac though 😔 . . . . 100daysofketochallenge #100daysofketo #konjacflour #lchf #lowcarblifestyle #keto #ketoaf #ketofam #nobunplease #gymlife #healthyfats #healthylife #cleanliving #ketosisdiet #ketodad #ketolifestyle #cleaneating #ketodiet #eatclean #ketogenic #lowcarb #foodporn #weightloss #paleo #intermittentfasting #lchfdiet

Ton Puceron
(@ton_puceron)

2018-10-25 14:50:45

#treattime 🤩 miracle noodle #konjacflour for a healthy and delicious dessert, or breakfast or in-between treat. Try a wonderful light and tasty cake. Recipe in the comments below 👇🏼 order your Konjac flour on miraclenoodle and save with the #promocode ENJOY 😉

Our first food supplement is now available! Introducing Konjac Flour — the perfect fiber addition to your diet. Made from glucomannan from konjac plant, konjac flour is 5x more potent than psyllium husk. Uses: 1. You can use it as a supplement for the intestines to clean and detox. 2. It's a perfect cornstarch replacement to thicken gravy and sauces when cooking for added fiber without added carb. Dissolve 1/2 teaspoon of konjac flour with 1 1/2 cup of water. Drink before a meal or in the evening for gut detox or as a fiber supplement. Goodness Certified 🍃 weight management 🍃 excellent source of fiber 🍃 vegan and keto product 🍃 gluten, wheat, and soy free 🍃 natural prebiotic (feeds probiotic) 🍃 lowers cholesterol levels 🍃 lowers inflammation If you think you need or want to try konjac flour, simply log on to www.7grains.com.ph/shop and be one of the first to experience its benefits. #7grainspantry #7grains #healthy #loveyourbody #cleanupyourpantry

Gelelim @eatwaterturkey 'in faydalarına... 🙈🙈🙏🙏🍀👍100gr Pırasadan veya maydanozdan çok daha düşük kaloriye sahip olan ve #konjac unundan yapılan #slimnoodles neredeyse 100gr fasulyeye eş ve sadece 35 kalori.. 👍👍🍀🙏☺️☺️☺️ Yapılışı çok pratik ve sonuç biraz soya sosu ve hafif yağlanmış bir tavada çevrilen birkaç parça havuç, kırmızı biber ve soğanla mükemmel lezzette.. 🍀🙏👍👍👍👍 Yumurtalı noodle 192 kalori, pirinç noodle 100 kalori civarıyken ana maddesi 35 kalori olan bu öğün oldukça doyurucu ve tekrar acıkma süreniz de ilginç biçimde çok daha uzun.. 🙈🍀🙏 Ben bunu buraya koyuyorum, isteyen alır gider, isteyen kapar gider.. 😂🍀🙏Herkese benim gibi geç saate kaldıysanız akşam yemeğinde bir glutensiz öneri olarak tavsiye ederim.. Herkese iyi geceler.. Afiyet olsun☺️🙈🙏😋😋😋😋😍❤️🔮🔪 #slimnoodles #eatwater #eatwaterturkiye @eatwaterturkey @ozgurgurme @ozgurascioglu @bomontimutfak #bomontimutfak #ozgurgurme #ozgurascioglu #konjac #konjacnoodles #konjacflour #food #foodie #slim #diet #chef #life #istanbul

Hanna Björck
(@xavaxava89)

2018-09-04 10:26:58

Tried something new today, pasta made of konjac flour, a bit weird texture but the taste was good. Does no conten any carbs, sugar or gluten and there is 9kcal per serving. Thinking this is a good alternative to get a lower amount of calories and carbs every now and then. #slimpasta #konjacflour #glutenfree #vegan #carbfree #pasta #dinner #konjacnoodles #konjacfood

Nicole Tan
(@nicoletanhm)

2018-09-04 07:12:48

So I've officially run out of holiday insta-material (well not really, but I'm kinda bored of myself) so here are the creatures that were birthed from my #lowcarblab in the past 2 weeks in my attempt to get back on the #gainztrain 🧟‍♀️ 1. @slimpasta_bg Penne stir fried with Pesto and Mushrooms - 6.5/10 Slim pasta is made from #konjacflour so it's suuuper low calorie and mostly fibre. As a result, the "pasta" is springy and tasteless, but passable when mixed with sauce 2. @slimpasta_bg Rice with Thai Grilled Chicken Thigh and Tamarind Sauce - 3/10 OK I do not recommend the rice. Its just mushy and bouncy at the same time and just... Weird.. 3. #cauliflowerrice stir fried with mushrooms and teriyaki sauce - 8/10 I am not a great chef, but gotta say this was pretty darn good. And no, it doesn't taste like rice dude it's cauliflower, but I'm not gonna complain when I can shovel spoonfuls at 1/4 of the calories! 4. Egg-Fried #zoodles - 7/10 in Fettuccine Form! Zoodles release a lot of water when cooked, so this thicker form holds crunch better 5. Garlic Stir-Fried #zoodles - 7/10 more plain, but still nice when paired with sauces!

Peanut butter caramel pudding comin’ at ya fresh from my kitchen this morning 😇 I was feeling inspired and tossed this bowl together using.. . -1 bag @miraclenoodle rice . -1 tsp coconut oil🥥 . -1 tbsp coconut flour . -1 tsp @miraclenoodle Konjac (or sub in another tbsp coconut flour to thicken) . . -1 cup water (or almond milk) . . -1 tbsp peanut butter (optional) . -dash of sea salt . -Caramel syrup, powdered peanut butter, and whipped cream (optional) . . Directions: -combine everything but the water, caramel syrup, and whipped cream in a small saucepan . -stir well and slowly add water, stirring constantly over low heat . -continue to let mixture sit on low heat, stirring occasionally. . -when it’s thickened (about 5 min) remove from heat. . -pour into a bowl and let cool for about 10 minutes. Top with caramel syrup, whipped cream, other goodies, and enjoy 🤩 . . Use code HANNAHSEPT18 for a discount when you order from @miraclenoodle 🎉 plus don’t miss their Labor Day discounts today! . . . #miraclenoodleambassador #miraclenoodle #rice #pudding #ricepudding #caramel #peanutbutter #pb #yum #fitfoodie #gf #coconut #glutenfree #lowcarb #highfiber #eeeats #discount #konjac #konjacflour #glucomannan #yum #healthyeats #fitchick #wellness #happiness #dessertforbreakfast

Kristi
(@paleostories)

2018-09-02 20:15:55

Have you ever cooked with @miraclenoodle ???? Tonight we made a chicken stir-fry with tons of veggies and chicken and stir-fry miracle noodles. It was super easy and super delish, and the kids ate it up! Miracle noodles need to be rinsed (they have a strong seafood odor) and then warmed in your favorite dish, that’s it! So easy! #miraclenoodle #konjacflour #yum #glutenfree #grainfree #paleonoodles #mmm #eeeeats #stirfry #paleostirfry #eatyourveggies #healthierchoices #health #nutrition #paleo #paleostories #realfood #eatrealfood #justeatrealfood #jerf #wholefood #paleostories

Living Keto
(@living__keto)

2018-08-28 00:36:11

Chicken liver stew with mushrooms + sour cream+ konjac flour rice replacment I know this is not for everyone however I love it! 🖤❤️ Very nutrition dense food, animal organs food its the most nutrition dense meat you can get... especial good if you are trying to adress a major health issue!! #nutritiondense Not to say its a cheep source of quality nutrition! Make sure its all organic, non-GMO, grass fed animals. #cleaneating Konjac Flour Rice is pure fiber and 100 g has only 9 cal. You can buy it from our website ! Link in the BIO! 😎 #keto #ketodiet #ketodietrecipes #ketolife #ketogenicdiet #atkinsdiet #atkins #lchf #healthyfood #healtyrecipes #nonvegan #meateater #meateaters #lowcarbdiet #eatwell #restautant #konjac #konjacflour #konjacflourrice #cleaneatingrecipe #livingketo #ketowithivett #ketocoach #ketocoaching #ketocoachingwithivett

marlina
(@vegan_jakarta)

2018-08-26 01:03:56

Bingung namanya apaa😂😂😂 Yg jelas ini berasal dari testingan yg dikira uda gagal. Setelah diolah, eh kok mirip lemak pada daging yaaa🤔🤔🤔🤔🤔, wah lama lama semua bagian hewan ada versi vegannya 😅😅 #veganfat #plantbased #konjacflour #crueltyfree

Elsie Yan
(@lowcarbrecipeideas)

2018-08-13 01:08:17

I love rice during my carb eating days and it's amazing that I am not deprived of it when I started living low carb. That's why I have many recipes here with Chinese fried rice using healthy and zero carb miracle rice. A few weeks ago, I saw this spicy shrimp risotto recipe on tv and decided to create a low carb version of it using miracle rice and konjac flour from @miraclenoodle and it was delicious. The spicy shrimps went so well with the creamy fragrant rice. You can adjust the level of heat with the amount of chili flakes used. INGREDIENTS 10% Discount Code ELSIE for Miraclenoodle products 2 packets miracle rice 1 to 2 tsp konjac flour Medium sized prawns (deveined) Onions (chopped) Garlic (minced) Butter Chili flakes Tomatoes (diced) Parsley (chopped) White wine Chicken stock Salt and pepper to taste . DIRECTIONS 1. Prepare miracle rice per instructions on packaging. 2. Sear prawns in a pan with cooking oil and season with salt, pepper and chili flakes. Set aside. 3. In the same pan, add onions, garlic, tomatoes, chili flakes, parsley and sautee for awhile. Then deglaze with some white wine and add chicken stock, rice and butter. Season with salt and pepper. 4. Lastly, add konjac flour and let it simmer until thickened then dish up and top with the shrimps and more chili flakes. #lowcarb #miracle #konjac #lowcarbrice #miraclenoodleambassador #konjacflour #miraclenoodle #miraclenoodles #risotto #lowcarbrisotto #spicyshrimprisotto #homemade #lowcarbrecipes #lowcarbfood #lowcarbideas #livinglowcarb #guiltfreefood #grainfree #wheatfree #wheatbelly #realfood #weightlossfriendly

Eat Water
(@eat_water)

2018-08-10 14:53:02

You maya have thought, "How do Eat Water make their products so low in calories and carbs?!". It's thanks to the magical properties of Konjac flour - but what exactly is that? Find out in our latest blog, link in bio! 🧐 • • #food #foodporn #vegansofig #vegan #vegetarian #lowcarb #sugarfree #foodie #rice#slim #tasty #wellness #healthy #healthylunch #glutenfree #nomnomnom#yum #tasty #organic #discount #paleo #ketodiet #ketolife #inspo #ketoweightloss #superfood #konjacflour #konjac

Elsie Yan
(@lowcarbrecipeideas)

2018-08-09 21:57:39

I love pumpkins and anything made with pumpkins. Pumpkin congee or porridge is one of my favourite comfort food. Even more so now when I am recovering from laryngitis as it's so soothing for my throat. This is a guiltfree, low carb version using miracle rice and konjac flour from @miraclenoodle. It's simple, easy and so delicious. . INGREDIENTS 10% Discount Code ELSIE for Miraclenoodle products. 1 packet of miracle rice 1 tsp konjac flour Pumpkins (cut into small cubes) Minced pork Braised peanuts (optional) Salt and pepper to taste Fried shallots Spring onions Sesame oil Chicken stock or water . DIRECTIONS 1. Prepare miracle rice per instructions on packaging. 2. In a small pot, add chicken stock, pumpkins and simmer until the pumpkins are tender. 3. Add miracle rice, minced pork, braised peanuts, seasonings and let it simmer for awhile. 4. Lastly, add konjac flour, stir to mix well and simmer until the texture has thickened. 5. Dish up, drizzle with sesame oil and garnish with fried shallots and spring onions. #lowcarb #miraclerice #zerocarbrice #miraclenoodleambassador #miraclenoodle #miraclenoodles #konjac #konjacflour #congee #pumpkin #pumpkincongee #asianfood #lowcarbcongee #lowcarbpumpkincongee #lowcarbporridge #homemade #lowcarbrecipes #lowcarbfood #lowcarbideas #livinglowcarb #guiltfreefood #grainfree #wheatfree #wheatbelly #weightlossfriendly #bloodsugarfriendly #heartfriendly

Yummy, full, struggled to even finish it and only 186 calories! 🙈🍽😋 #konjacflour #konjacspaghetti #barenaked #barenakedspaghetti #gravy #veg #carrots #greenbeans #peas #lowcalorie

Forgot to take a photo today but yeah. I couldn’t even finish it, I got full 😍 #konjacflour #konjacnoodles #veg #greenbeans #peas #carrots #gravy #barenakedrice #barenaked #lowcalorie

May not look that appetising but it’s amazing 😍🍽 Only 160 calories!!! #konjacnoodles #konjacflour #barenaked #barenakedspaghetti #veg #pastasauce #tomatopastasauce #peas #carrots #greenbeans

Elsie Yan
(@lowcarbrecipeideas)

2018-07-19 03:17:50

Woohoo!!! My Konjac flour finally arrived from @miraclenoodle. Thank you. Konjac flour is derived from the Japanese Konjac plant which has been used for centuries. It's the same flour that is used to make shirataki noodles and rice. It helps with weightloss, digestion, cholesterol levels and energy. It can also be used as a thickener in sauces, soups and for baking too. . So first up, I tried it with my low carb porridge. I used 1 teaspoon of Konjac flour but the porridge was quite thick so I think half a teaspoon may be enough. Subsequently, I found out that 1 teaspoon of Konjac flour is equivalent to 10 teaspoons of cornstarch so I have a better idea now. Nevertheless, the porridge was still comforting, delicious and so easy to make. . INGREDIENTS 10% Discount Code ELSIE for all Miraclenoodle products. 1 packet of miracle rice Minced pork Braised peanuts (canned) Chicken stock Salt & pepper to taste Sesame oil Spring onions Fried shallots . DIRECTIONS 1. Prepare miracle rice per instructions on packaging. 2. In a small pot, boil the rice and chicken stock together. Add minced pork, braised peanuts and seasonings. Lastly, add 1/2 tsp of Konjac flour, stir and bring to boil until the porridge has thickened. 3. Serve in a bowl drizzled with sesame oil and garnish with spring onions and fried shallots. #lowcarb #shirataki #konjac #miraclenoodleambassador #konjacflour #miraclenoodle #miraclerice #lowcarbporridge #naturalthickener #zerocarbs #zerocalories #comfortingporridge #homemade #asianfood #guiltfreefood #grainfree #wheatfree #wheatbelly #weightlossfriendly #heartfriendly #bloodsugarfriendly #keto #paleo #ketorecipes

highfive_diet
(@highfive_diet)

2018-07-12 04:09:34

________________ 🇬🇧 My lunch today: veggie broth with carrots and turnip, oven chicory and tomatoes, tapas with apricots and ham, zero rice (konjac flour rice), grapes and some pickles ________________ 🇩🇪 Zum Mittag Gemüsebrühe mit Möhren und Rettich, Chicorée überbacken, Tapas aus Aprikosen und Speck, Zero Reis aus Konjakmehl mit null Kalorien, Weintrauben und mariniertes Gemüse _________________ 🇷🇺 На обед: овощная похлёбка с морковью и дайконом, запеченный цикорий, тапас из абрикосов с корейкой, рис с нулевой колорийностью из ширатаки, виноград и маринованые овощи ___________________ #natashidiet #shirataki #shiratakirice #foodpice #vegan #gesundessen #easycooking #40kiloineinemjahr #schnelleküche #foodblogger_de #highfivediet #abnehmenmitgenuss #dieting #konjakmehl #leichteküche #zerorice #ernährungsumstellung #чистоепитание #konjacflour #inmykitchen #lowcaloriefood #japanesefood #washoku #tapas #berlinfoodies #berlinfood #японскаядиета #abnehmtagebuch2018 #washokuineurope#veggie ________________

I dont eat these often, but their pretty good, filling & have like zero calories!!! Boom 💣 I could probably eat these all day & I'd still not go over 100 calories. I added kale, schezuan & sriracha for heat.Tasty ♡ #delicious #tasty #eat #meal #healthy #cooking #sauce #filling #kale #schezuan #sriracha #lowcalorie #vegan #glutenfree #water #konjacflour #chickpeaflour #potatostarch #calciumhydroxide #reducediron #folicacid #nopasta #pastazero

marlina
(@vegan_jakarta)

2018-06-29 05:23:24

Dapat tepung utk bikin shirataki noodle dari jepang. Tempo hari dah tes bikin pakai tepung dari china, dibikin vegan sea cucumbar, jadi juga hhahaa. Kayaknya lebih mirip kikil yaa. Enak juga, ketagihan mau buat. Klo shirakati noodle, aku kurang suka, lebih suka bentuk lain hehhehe, gigitnya enak, Kejel kejel garing 😁😁😁 #konjacflour #glucomanan #tepungilesiles #tepungkonyaku #glutenfree #plantbased #veganjakarta #veganofig

Homemade Shrimp Egg Foo Young was on board for brunch today. I used Miracle Noodle Konjac Flour to thicken the gravy. @miraclenoodle @willinghamseafood Eggs Fresh shrimp Mung bean sprouts Green onion Chinese Five Spice Liquid aminos Sesame oil Dashi stock Konjac Flour Salt and pepper #eggs #eggomelette #omelette #chinesefood #miraclenoodles #konjacflour #shrimp #seafoodlover #seafood #foodie #instalike #eeeeeats #nomnom #picoftheday #soulfood #veggies #goodforthesoul #goodeats #onthetable #brunch #chopsticks #homechef #gigicooks #eggfooyoung #willinghamseafood #lowcarb #keto #atkins #cookingwithloveandpassion #feedfeed

Roasted tomatillo cauliflower rice 😍 I don’t normally go for tomatillos, but I received some in my last @imperfectproduce box so the cogs started turning 😏 . Ingredients: -5 medium tomatillos, quartered . -2 chayote squash, chopped into 1in cubes . -1 lb riced cauliflower (fresh or frozen) . -4 servings tofu or grilled chicken . -2 tsp lime juice . -1/2 tsp salt . -1 tsp chili powder . -1/2 tsp @miraclenoodle konjac flour . . Directions: 1) roast tomatillos and chayote squash at 375 for 20 minutes or until slightly browned. . 2) Steam cauliflower rice (or defrost if you’re using frozen.) . 3) place roasted tomatillos, 1/4c water, @miraclenoodle konjac flour, lime juice, salt, and chili powder into your blender. Blend until smooth and thick. . 4) Combine chayote squash, caulirice, and tomatillo sauce and mix well. . 5) add protein of choice on top! I enjoyed mine with chicken ✅ . . Use code HANNAHJUNE18 for a discount when you order from @miraclenoodle 🎉 . . #tomatillos #roastedtomatillos #ricedcauliflower #konjacflour #cauliflowerrice #caulirice #grainfree #miraclenoodles #lowsugar #highfiber #nutrientdense #miraclenoodleambassador #lowcarb #healthnut #chayote #chili #lime #eatyourveggies #veganfriendly #sweatpinksf #bayareaeats

✿ЯД✿
(@alternative.diet)

2018-06-11 11:11:30

Привет всем 🙋🏽‍♀️ Я очень соскучилась по Тайской кухне🇹🇭, поэтому на ифтар приготовила зелёный карри с курицей и низкокалорийной лапшой🍜. Она сделала из коньяковой муки (также называемую коньяк или конжак). Это растения выращивается в Китае, Корее и Японии для пищевого приспособления. На вкус очень похожа на рисовую лапшу и содержит всего лишь 9 калорий на 100 грам. #ппифтар #ифтар #рамадан2018 #карри #тайскаякухня #лапша #greencurrychicken #konjacnoodles #konjacflour ——————————————— Ингредиенты на 2 порции: * Куриное филе: 200 гр. * Лук: 1 шт. * Морковь: 1 шт. * Сливки или кокосовое молоко: 50 мл. * Вода: 50 мл. * Карри паста: 70 гр. * Соль/ перец * Лапша: 200 гр. ~> кубиками нарезать куриное филе и обжарить без масла ~> тонко нарезать лук и морковь, добавит к филе ~> добавить специи, пасту карри, воду и сливки, тушить 10 мин ~> добавить лапшу и тушить 5 мин Приятного аппетита😋 🔀кбжу/ порция: 235; 25 гр.; 7,5 гр.; 15 го. Рецепт: @lana_shi_fitness —————————————————— Поделитесь какая кухня вам нравится 🇭🇺🇬🇷🇫🇷😏

Jennifer Close
(@dtbyjen)

2018-06-03 15:35:57

I finally tried #miraclenoodles and I'm not disappointed at all! These are #amazing I made a #coconutmilk #avocado sauce with #peppers #power #greens over #keywest pink #shrimp with fresh #basil from my garden and it's fantastic thanks to @fitmencook for the idea! I altered it but you inspired me to cook this dish. #glutenfree #nocarbs #pasta #konjacflour #shiritakinoodles zero net carbs! #organic #cleaneating

☆Today's#supper#酒つま I love this rich and moist MISO fravor(sweet). Grilled #konjac with Miso Sauce *Konnyaku, also known as Konjac or Devil's tongue, is a traditional Japanese food and is made from Konjac. Konjac is mainly grown in China, Korea, Taiwan, Japan and southeast Asian countries. It's kind of rubbery but very healthy. #konjacflour #delicious #yummy #aroi #美食 #好吃 #miraclenoodles #鶴八 #名古屋 #nagoya #cabbage #onion #chickenwing #deepfriedchickenwings #手羽先唐揚げ #healthyfoods #photooftheday

❇️Low Carb Find❇️ 🍜 Pasta Zero from Walmart 🍝 Ready to use, fortified with iron, gluten free, low calorie and vegan. Only 15 calories and 1g of net carbs per serving! Serving size is 2/3cup or 113g. Packet contains 2 servings. 🇺🇸Product of USA 🇺🇸 • I found it in the fresh produce section, in the fridge, next to salad dressings.. • • • #lowcarbhaul #lowcarbnoodles #walmarthaul #lowcarb #pastazero #shirataki #shiratakispaghetti #vegan #lowcalorie #chickpeaflour #konjac #konjacflour #weightlossjourney #weightloss #loseweight #nasoya #loseweightwithjackiie #konjac #easylowcarbfood #sugarfree #fatfree #glutenfree #dairyfree #cholesterolfree

KetoCookDiane
(@ketocookdiane)

2018-07-09 04:52:56

Breakfast “Spaghetti” ••• Konjac Noodles tossed with Sausage Gravy & topped with a Poached Egg! YUM!! Does anyone else use konjac flour to thicken things? How do you use it? ••• #sausagegravy #organic #hwc #creamcheese #konjacnoodles #konjacflour #poachedeggs #lowcarbbreakfast #ketobreakfast #keto #ketosis #ketogenic #ketogenicdiet #ketolifestyle #ketogirl #ketocook #ketofam #ketocommunity #lchf #hflc #lowcarb #lowcarbfood #lowcarblifestyle #lowcarbfoodie #fatfueled #fatburner #healthyfats #grainfree #glutenfree #ketocookdiane

Доброго всем настроения в этот праздничный и тёплый день 😊🎈 ⠀ Сегодня мы хотим вам рассказать о пользе и применении муки из коньяку 🤗 ⠀ Коньяку – удивительное растение, как только его не называют по всему миру: и «дьявольский язык», и «змеиная пальма» 🌴Но на самом деле в нём нет ничего устрашающего или вредного👌 ⠀ Произрастает оно на территории Восточной Азии, где местами популярен так же, как у нас с вами картофель 🙌 В гастрономических целях используют клубни этого растения, из которых впоследствии производят муку. Форма этих клубней чем-то напоминает огромную свёклу 🙂 ⠀ Как вы думаете, почему конжаковая мука столь популярна (помимо применения в косметологии 💆)? Если говорить об экономичности использования, то воды она впитывает в 200 раз больше своего веса! А если добавлять эту муку в качестве загустителя, например, то её понадобится в 15 раз меньше, чем крахмала. Вот такая интересная биохимия и арифметика ⚖ ⠀ А теперь давайте рассмотрим пользу этого продукта 👉 Конжак не содержит глютен, сахар, жир. Сама мука не имеет запаха и вкуса, поэтому она подойдёт для приготовления абсолютного любого блюда и актуальна для всех тех, кто соблюдает диетическое питание. Кроме того, конжак практически полностью состоит из клетчатки. А клетчатка – как мы знаем, это волшебная метла для нашего кишечника 👍 В предыдущих постах мы уже затрагивали эту тему более детально, рассказав вам о необходимости включать в свой рацион пищевые волокна, способствующие очищению и «выращиванию» здоровой микрофлоры 🍏🌾🍠 ⠀ Клетчатка коньяку, так же, как и злаковая клетчатка, попадая в желудок увеличивается в размерах, способствуя быстрому насыщению. Как вы думаете, сколько в ней калорий? Не поверите – 0 😎 И этот момент тоже важен для тех, кто следит за своим питанием и хочет привести себя в форму 💪🏻 ⠀ Чаще всего из муки коньяку делают лапшу ширатаки, но она подходит и для множества других продуктов: для приготовления хлеба, блинов, выпечки, мармелада и пастилы, зефира и желе 🍽 ⠀ А вы пробовали использовать этот полезный продукт? ⠀ #greens_ассортимент

C-995 Choconola Tepung Shirataki/Konjac Powder Flour - 500gr List available : #tepungbysc #shiratakibysc . Price : IDR 155.000 . Tepung Shirataki | Konjac Powder Flour 500 gram Glucomannan atau Tepung Shirataki dibuat dari umbi iles iles dalam bentuk tepung. Baik dipakai untuk: 1. Membuat bakso 2. Baking panggangan roti dan kue Dapat digunakan untuk 1. mengatasi sembelit 2. penurunan berat badan pada orang dewasa dan anak-anak 3. penanganan diabetes tipe 2 4. kontrol gula darah 5. penurunan kolesterol. Tersedia produk shirataki dalam berbagai varian (cek produk toko kami, Choconola) 1. Mie kering 2. Mie basah 3. Konnyaku Blok 4. Beras 5. Bihun 6. Tepung Have a healthy shopping . For info/order : 📱 WA +62811 906 5777 🆔 Line : mskiky . #jualchoconola #jualtepung #jualtepungshirataki #jualkonjacflour #jualtepungkonjac #jualtepungorganik #shiratakibysc #tepungbysc #tepung #tepungshirataki #konjacflour #tepungkonjac #tepungorganik

Low Carb Living
(@ketoleap)

2018-04-17 12:27:46

#guiltfree #pasta. The spaghetti is made out of #konjacflour which is all fibre and zero calories. It is tasteless but absorbs the taste of the sauce and mimics regular pasta. Unfortunately, it’s not available in india yet. I get mine from the states! This is 12g of protein, 3g of net carbs and only 160 calories as opposed to 450+ calories and >50g carbs in any regular pasta dish! #makebetterchoices #eatpastarunfasta 👻

Naša čudežna KONJAK glukomanan moka: Samo 5,99 EUR! 😁🔝💪

🍜 No more counting calories, noodle lovers! 🙌. Made from all-natural #organic #konjac flour and organic #oat (Juroat™), Slim Noodles are a great low-calorie alternative with a unique blend that keeps you satiated for an extended period of time, reducing cravings for snacks! 💛#nationalnoodlemonth #healthy #food #wheatfree #konjacflour #lowcalorie #dairyfree #glutenfree #zerocarbs #sugarfree

No more counting calories, noodle lovers! Made from all-natural #organic #konjac flour and organic #oat (Juroat™), Slim Noodles are a great low-calorie alternative with a unique blend that keeps you satiated for an extended period of time, reducing cravings for snacks! #sweden #healthy #food #wheatfree #konjacflour #lowcalorie #dairyfree #glutenfree #zerocarbs #sugarfree

🍜 No more counting calories, noodle lovers! 🙌. Made from all-natural #organic #konjac flour and organic #oat (Juroat™), Slim Noodles are a great low-calorie alternative with a unique blend that keeps you satiated for an extended period of time, reducing cravings for snacks! 💛#nationalnoodlemonth #healthy #food #wheatfree #konjacflour #lowcalorie #dairyfree #glutenfree #zerocarbs #sugarfree

One of my faves! A #thai style soup with @eat_water #slimnoodles A low calorie alternative to pasta - made from Konjac flour. So filling. . The whole meal was approx 186 #calories . I had an abundance of #mushrooms (seen on my story!) so ive used half of them making a few portions of this. . #caloriecounting #countingcalories #thaisoup #thainoodlesoup #prawns #chilli #spicy #fresh #freshfood #healthy #healthyfood #foodie #instafood #homecookedfood #food @nutracheck #nutracheck #konjacflour #slimnoodles #glutenfree #sugarfree #fatfree #readytowok #wok #caloriedeficit #soup #pasta #filling

(@fatty_to_fit3217)

2018-02-26 12:01:25

Stolen this recipe from @girlcooksboybakes as it combines all of my favourite things and tastes a-maz-ing! I 💜 rice so have been trying alternatives and came across this ... Konjac Rice made from Konjac flour. It's about 44cals for 125g. Bit bland but meant that I could add a dressing and it all taste yummy #healthyeating #healthyfood #fattytofit #fitspo #fitnessgoals #weightlossgoals #fitnessjourney #weightloss #chickenandavocado #ricealternative #konjacflour

marlina
(@vegan_jakarta)

2018-02-20 05:31:15

Dari sekian banyak menu, yg paling disuka adalah haisom cha nanas vegan 😍😍😍 #veganfood #plantbased #belitungisland #belitungcuisine #veganseacucumbar #vegana #vegano #konjacflour

marlina
(@vegan_jakarta)

2018-02-19 03:45:47

Vegan sea cucumbar with pineapple n tomato sour sauce. Haisom vegan tumis nanas, Salah satu makanan vegetarian/ Vegan khas Belitung. Ingridients: vegan sea cucumbar, mushroom, pineapple, ginger, sweet chilli, tomato sauce, celery. #vegan. #plantbased #konjacflour #umbiporang. #ilesiles #veganseacucumbarcooking #vegancooking #crueltyfree #belitungislandcuisine

marlina
(@vegan_jakarta)

2018-02-16 22:42:59

Adonan haisom( gamat/teripang) vegan yg sudah menggumpal, biarkan hingga dingin. Lalu potong menjadi potongan besar, rebus dengan air selama 30 menit. Rendam dengan air, simpan di kulkas selama 2 hari ( ganti air). Haisom vegan siap dimasak sesuai selera. #plantbased #crueltyfree #veganseacucumbarmaking #konjacflour #tepungilesiles

marlina
(@vegan_jakarta)

2018-02-16 20:40:24

pembuatan Haisom (gamat) vegan berbahan tepung konjac ( iles iles) dan air kapur. bahan yg sama utk membuat shirataki noodle. Ada perbedaan dlm jenis tepung iles iles, utk membuat haisom vegan menggunakan tepung konjac yg kandungan glukomanan nya lebih rendah (60-70%), sedangkan shirataki noodle mengunakan tepung konjac yg kandungan glukomanannya di atas 90%. Proses pembuatannya sederhana, tepung iles iles diaduk di air hangat dan di campur dengan air kapur.. biarkan hingga menggumpal ( mengeras), lalu potong dan rebus. Setelah itu rendam air 2-3 hari. Haisom vegan siap dimasak sesuai selera. #veganseacucumbarmaking #plantbased #crueltyfree #konjacflour #haisomvegan

Miracle Noodle
(@miraclenoodle)

2018-02-15 16:10:06

Have you met our Ambassador Sherri Williams? She's an award-winning cook who has been on The Food Network more than once! A sheer genius in the kitchen, Sherri's dishes are always packed with flavor. Make sure to follow her on Instagram at @logansw62 and on Facebook at Cooking with Love and Passion! . . This soup is made with our Konjak Flour and is used as a thickener with the bonus of fiber! . . "This was lunch today, and I'm happy it was!" . . Dungeness Crab and Rock Shrimp Egg Drop Soup . . INGREDIENTS . . 🔹4 and 1/2 cups bonito soup stock . 🔹2 garlic cloves, smashed . 🔹Ginger, 1 inch knob . 🔹1 chili pepper, smashed . 🔹2 green onion stalks, chopped (whites separated from greens) . 🔹1/4 teaspoon Miracle Noodle Konjac Flour . 🔹1 cup Dungeness crab meat, steamed . 🔹1 cup rock shrimp, steamed . 🔹3 eggs, beaten . 🔹Sesame oil, drizzle . . DIRECTIONS . . 1.) Pour bonito soup stock a pot. Add garlic, ginger, chili pepper and white parts of green onion to stock. Bring to a boil, reduce heat and simmer for 10-15 minutes. . . 2.) Whisk in konjac flour, stir until soup begins to thicken. Remove garlic, ginger and chili pepper. Add crab and shrimp to soup and stir. . . 3.) Gently pour in eggs and stir. Bowl up, drizzle with sesame oil and top with green onion. . . . . . . #miraclenoodle #recipe #konjacflour #seafood #eggdropsoup #soup #seafoodsoup #lowcarb #keto #atkins #paleo #sogood #goodeats #foodbeast #foodporn #yummy #nomnom #gigicooks #lowcarbrecipe #lunch #onthetable #chinesefood #feedyoursoul #tasty #huffposttaste #instalike #crab #shrimp #cookingwithloveandpassion #cooking

This was lunch today and I'm happy it was! Dungeness Crab and Rock Shrimp Egg Drop Soup 4 1/2 cups bonito soup stock 2 garlic cloves, smashed ginger, 1 inch knob 1 chili pepper, smashed 2 green onion stalks, chopped (whites separated from greens) 1/4 teaspoon Miracle Noodle Konjac Flour 1 cup dungeness crab meat, steamed 1 cup rock shrimp, steamed 3 eggs, beaten sesame oil, drizzle Pour bonito soup stock in a pot. Add garlic, ginger, chili pepper and white parts of green onion to stock. Bring to a boil, reduce heat and simmer for 10-15 minutes. Whisk in konjac flour, stir until soup begins to thicken. Remove garlic, ginger and chili pepper. Add crab and shrimp to soup and stir. Gently pour in eggs and stir. Bowl up, drizzle with sesame oil and top with green onion. @miraclenoodle #miraclenoodle #konjac #konjacflour #seafood #eggdropsoup #soup #seafoodsoup #lowcarb #keto #atkins #paleo #sogood #goodeats #foodbeast #foodporn #yummy #nomnom #gigicooks #gigicooksgreatfood #lunch #onthetable #chinesefood #feedyoursoul #tasty #huffposttaste #instalike #crab #shrimp #cookingwithloveandpassion

Aftensmaden er rester fra i tirsdags, altså en omgang fisk. Er bestemt ikk glad for fisk, og har svært ved at finde på opskriver med fisk. Men her kom da lige en, som var lækker.. Ikke så fotogen men lækker smag. #aftensmad #pangasius #ovnbagtfisk #ovnbagtegrøntsager #sursødsovs #activefoods #dietrice #konjacflour #konjacflourrice #shiratakirice #sundmad #sundlivsstil #vægttab #fit4fight #fight4fit #youcandoit #icandoit #justdoit #stopgivingup

Aftensmaden blev til en omgang fisk. Er bestemt ikk glad for fisk, og har svært ved at finde på opskriver med fisk. Men her kom da lige en, som var lækker.. Ikke så fotogen men lækker smag. Jeg har i dag forsøgt mig med aktive foods diet rice, lavet af konjac mel (shirataki), det var ganske godt som ris erstatning, og kun 6 kcal pr. 100 g. Haps haps.. #aftensmad #pangasius #ovnbagtfisk #ovnbagtegrøntsager #sursødsovs #activefoods #dietrice #konjacflour #konjacflourrice #shiratakirice #sundmad #sundlivsstil #vægttab #fit4fight #fight4fit #youcandoit #icandoit #justdoit #stopgivingup

Melissa
(@menolly52)

2018-02-01 08:41:15

Mini keto care package for my friend @ahappyhandful , who started keto this month! #keto #ketodiet #ketog#ketogenicdiet #ketosis #ketofam #ballisticketo #collagenpeptides #cacaobutter #konjacflour #glucomannan

When your @eat_water delivery arrives its time for a happy dance! #slim everything! #pasta alternative sorted! Looking forward to trying the #slimsauce on my #salad . . . . #slimpasta #slimnoodles #slimrice #konjacflour #konjac #glutenfree #wheatfree #fatfree #vegan #sugarfree #healthyeating #healthy

Eat Water
(@eat_water)

2018-01-31 02:14:14

#repost of @large_merlot_please ‘heaven in a bowl’!! We couldn’t agree more with her caption (and her username 🍷!) ・・・ May have just made heaven in a bowl! #thai #noodle #soup using @eat_water slim noodles. A low calorie alternative to pasta - made from Konjac flour. I was impressed! I used a whole pack in this bowl - definitely only required half! They are so filling. . Whole meal was approx 380 #calories I will buy these again! . . . . #caloriecounting #countingcalories #thaisoup #thainoodlesoup #kingprawns #chicken #chilli #spicy #fresh #freshfood #healthy #healthyfood #nofilter #foodie #instafood #homecookedfood #food @nutracheck #nutracheck #konjacflour #slimnoodles #glutenfree #sugarfree #fatfree #readytowok

May have just made heaven in a bowl! #thai #noodle #soup using @eat_water slim noodles. A low calorie alternative to pasta - made from Konjac flour. I was impressed! I used a whole pack in this bowl - definitely only required half! They are so filling. . Whole meal was approx 380 #calories I will buy these again! . . . . #caloriecounting #countingcalories #thaisoup #thainoodlesoup #kingprawns #chicken #chilli #spicy #fresh #freshfood #healthy #healthyfood #nofilter #foodie #instafood #homecookedfood #food @nutracheck #nutracheck #konjacflour #slimnoodles #glutenfree #sugarfree #fatfree #readytowok

Mary Giddens
(@ketomummamission)

2018-01-23 23:04:45

Lunch! Curried konjac rice with cauliflower and peas with mackerel and wilted spinach and toasted almonds 👌 #ketoideas #ketolunch #ketokid #slimrice #konjacrice #konjacflour #ketofam #ketochef #foodiegram #healthyfoodshare #healthybutyummy #lowcarblunch #lowcarbideas

#shiritakinoodles made from #konjacflour is a clear/ translucent noodle made from the konjac 🍠 yam. Can be used just like #pasta and #rice pending which packet you open... just tried them with some #marinara and they texture is very 🍜 and they take on the taste of whatever is flavoring them... no spike in #bloodsugar on 10 calories preserving and 0 net carbs.. makes a #lowcarbdiet #paleodiet and #ketogenicdiet much easier to keep on task...

Bare naked noodle, chicken, peas and free from korma sauce - 319 calories 🍜 #barenaked #barenakednoodles #lowcalorie #konjacflour #freefromkormasauce #chicken #peas #curry

Miracle Noodle
(@miraclenoodle)

2017-12-30 17:34:01

Want a high protein, delicious and nutritious breakfast? How about this! Try Miracle Noodle Ambassador Hannah's wake-up meal in the morning! Thanks, Hannah! Make sure to check out Hannah on facebook at Craving Happy, on Instagram at @craving_happy, and her blog https://cravinghappy.com/. . Make this with out Konjac Flour! . . "It’s all about the cereal to protein fluff ratio!" 🥣 😋 . -1 scoop @designerprotein whey . -2 cup cashew or almond milk🥛 . -10-15 drops vanilla @nunaturals #nustevia . . -1 teaspoon xanthan gum . -1/2 teaspoon @miraclenoodle konjac flour . -Cinnamon . -Cereal of choice (I chose @arrowheadmills Kamut puffs) . DIRECTIONS: . . Blend first five ingredients on high until well blended and thick. Top with a heavy-handed sprinkle of cinnamon and Kamut puffs (or your favorite cereal).

This meal combo is sooo good n super healthy. I used to get pasta zero at Hannaford n shaws, but they stopped carrying it. So when I was at Walmart and I saw this I grabbed it. A serving of each of these is under 200 calories and 13grams of protein and super filling. The pasta is a total 4 grams of carbs. They are gluten free n similar to the taste of spaghetti with a different consistency. I tossed the spaghetti with garlic, butter, Parmesan cheese n pepper just like when I was a kid with regular pasta. I have also had it with pasta sauce. It’s so good and a great way to enjoy pasta without the added carbs or guilt. #pastazero #spagetti #aidellschickenmeatballs #konjacflour #chickpeaflour #sogood #tastestoogood

Bare naked Sheritaki noodles with soy sauce and mushrooms - 74 calories. #lowcalorie #sheritakinoodles #barenaked #barenakednoodles #mushrooms #veg #soysauce #konjacflour

When you’ve purchased that many they just leave them in their original box 🍜🍜🍜 #barenaked #barenakednoodles #barenakedfoods #lowcalorie #sheritakinoodles #konjacflour #oatmealflour #sheritaki #hollandandbarrett

Magic rice, grated carrot, broccoli, runny egg drizzled over the rice and 5% fat mince - 209 calories. #sheritakirice #magicrice #konjacflour #egg #veg #lowcalorie #mince #sheritaki

Chicken, magic rice, peas and free from korma sauce - 256 calories. #curry #korma #shiratakirice #magicrice #lowcalorie #peas #freefrom #freefromkormasauce #konjacflour

Sheritaki noodles with 8 beef shards, broccoli, carrot and beef blood. 168 calories. #sheritakinoodles #barenakednoodles #barenaked #veg #steak #beef #steakblood #konjacflour #lowcalorie

Chicken curry. 306 calories. Slim rice, peas, all purpose seasoning, mixed herbs and free from curry sauce. #slimrice #lowcalorie #freefrom #freefromcurry #sheritaki #sheritakirice #konjacflour

Miracle Noodle
(@miraclenoodle)

2017-12-11 18:03:14

It's time for a low-carb - zero guilt - cheat meal lookin' cheesecake from Miracle Noodle Ambassador, Ton! You can find her on Instagram for delicious and healthy eats at @ton_puceron! Our konjac flour acts as a thickener, giving this treat the consistency it needs and silky texture. Extra bonus? FIBER! I know you can get behind that! . . My absolute new favorite !!! 😍 I’ll call it snowflake calin ❤️ minimalist cooking with indulging results but healthy clean-food and soul-food better choices for a cheesecake dessert with greek yogurt! It's fluffy and light! The secret ingredient: Konjac Flour from Miracle Noodle! . _____________________ The recipe of course 😇 . . Ingredients à la minimalism for one ramequin : . . 80g Greek yogurt (0% works wonderfully!) . 1-2 Tbs sugar free syrup in vanilla . 1 egg white . 1/2 Tsp Miracle Noodle's Konjac Flour . . DIRECTIONS: . . Mix all together and back in the ramequin for 20 minutes at 280F. Voilà! Enjoy 😉 😋🙌

Še kdo obožuje pudinge? 😍 Tudi v božični verziji so top! 👌 #repost @mojcadobravcmesarec ・・・ Vanilla Chocolate Fluffy Pudding with Cognac Flour and Fragrance on Christmas Taste and Amenity 🎁🎄🍫❄☃️🎋🦄🐘💞💝 gluten lactose sugar free 🍫🎄🎁❄☃️🎋💞💝🎀 lchf paleo