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Chinese style photograph17 #Chinese #Chinatrends #Chinaclassic

China top actress 2018 Xiaotong Guan #Chinese #Chinastars #Chinesebeauty

Afraid i’m not her real grandson...What should i do? #meme #Chinese #Internet #amusing #funnychild

Chinese Dong Anzi Chicken #chineseculture #Dong Anzi chicken #chinese food

Shout out to all the working mum's! It's definitely not easy juggling work and motherhood and I think every working mum feels guilty about not spending enough time with their children I know I certainly do. I just remind myself I'm doing this for her future and my luxury holidays! 😂 Happy Monday everyone! #workingmums #mondaymotivation #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

Finally sat down for 20 minutes to shove this down my neck. Seeded bagel thin (HexB) with salad and waffer thin ham and a few cherry tomatoes. Banana and a coffee. I'll prepare tea in a bit before I take my daughter to her swimming lessons. #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

So I get this pain sporadically for about 5 years. I've no idea what courses it I've tried pinning it down to certain foods but sometimes I can eat the stuff that seems to course it? Little confused what to do really! #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

Meals today, 40g oats for breakfast with a choc shot and a banana. Lunch was scrambled eggs and beans. Tea was steak with peppercorn sauce and veg. Also had a hi fi bar this afternoon (3syns) total calories for today was 1700. I also had 2 chocolate insect cakes with custard that I made with my daughter for pudding. #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

Ordered some more feiyan tea from @slimmingsolutions. It's the best detox tea around I've used it for years! Only 9 weeks until wedding day so need to get my head in the game and it really helps with food cravings! #feiyantea #detoxtea #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

I've been away for the weekend and over indulged so I've planned out the next 5 days to get me back on track! I actually love keeping a food diary I find it really helpful as I don't need to think about what I'm cooking that day and it's a brilliant way of trying new dishes! #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

My day off breakfast baked oats (1syn) made with 40g oats 1 pot of light and free coconut yoghurt, 1 egg and 1 tsp of @sweetfreedomuk chocolate shot. I chopped 1 apple up as well and I'm not synning it! #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

Thai veg, prawn stir fry. It was gorgeous. The sauce was already in the bag which I wasn't expecting so I'm Not sure on syn value. I've had a coconut yoghurt as well (0.5 syn). I'm guessing because of the malted milk biscuits I had today I've gone over syn allowance for the day! #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

Made baked oats muffins this morning 2 syns for all 4. Using 40g oats, 1 egg, 1 danone light and free coconut yoghurt and 2 tsp of @sweetfreedomuk chocolate shot. I also mixed in some frozen blueberries. #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest

Breakfast was 40g oats with a Muller light coconut yoghurt and berries. Lunch was pasta bake which was a pre made portion (4syns) as it had cheese and I can't remember how many syns I worked it out at. #targetmember #slimmingworldfamily #sw #weightloss #weightlossstruggles #weightlossjourney #diet #dieter #dieting #whatdiet #healthyeating #healthydiet #healthylife #healthylifestyle #healthyfood #healthychoice #eatingmysyns #mfp #highcholesterol #reducingcholesterol #togetherwecanachieveourgoals #nearlyattarget #target #closetogoal #lastfewlbsarethehardest