Photos and Videos about

Robert S-P
(@rsp.rd)

51 Seconds Ago

Here's a quick lunch solution from my first book, The Ketogenic Mediterranean Diet (check bio for availability). Pictured is my quick (~3 minutes) keto bread with Monterey Jack cheese, egg, ham slices, mayo, and mustard. 🤤🤤🤤 #keto #ketomed #lchf #recipe #sandwich #ketobread #friedegg #cheese #ketodiet #ketosis

Peço,Gentilmente, a você que me Segue ,que Conheça também o Ig: ↪ @projetosimagra ! . Tenho certeza que vc vai amar e querer Seguir porque ela dá Muitas Dicas de Saúde,Marmitas,de Receitas Fits,vídeos de Exercicios!⚠️Além do Principal:Muita Motivação para quem está querendo Emagrecer e ficar cada Vez mais Linda !💪💪💪💪 Bora lá Seguir: ↪@projetosimagra ↪@projetosimagra ↪@projetosimagra . . . . . #dicasdesaude #atividadefisica #academia #jejum #jejumintermitente #determinacao . . . . . #estilodevida #reeducacaoalimentar #saudavel #foco #cetogenica #keto #ji #jejum #fit #comidadeverdade #ketodiet #comidasaudavel #lowcarb #primal #dieta #ra #lowcarbbr #emagrecer #jejumintermitente #queroemagrecercomendo #emagrecercerto #lchf #reeducaçaoalimentarja #emagrecersemneurose

Peço,Gentilmente, a você que me Segue ,que Conheça também o Ig: ↪ @projetosimagra ! . Tenho certeza que vc vai amar e querer Seguir porque ela dá Muitas Dicas de Saúde,Marmitas,de Receitas Fits,vídeos de Exercicios!⚠️Além do Principal:Muita Motivação para quem está querendo Emagrecer e ficar cada Vez mais Linda !💪💪💪💪 Bora lá Seguir: ↪@projetosimagra ↪@projetosimagra ↪@projetosimagra . . . . . #dicasdesaude #atividadefisica #academia #jejum #jejumintermitente #determinacao . . . . . #estilodevida #reeducacaoalimentar #saudavel #foco #cetogenica #keto #ji #jejum #fit #comidadeverdade #ketodiet #comidasaudavel #lowcarb #primal #dieta #ra #lowcarbbr #emagrecer #jejumintermitente #queroemagrecercomendo #emagrecercerto #lchf #reeducaçaoalimentarja #emagrecersemneurose

Kød, grøntsager og fedt. Helt enkelt og ligetil😋#keto #ketose#lchf #lchfdanmark #enkeltogligetil #keepitsimple #endo #endowarrior

****REPOST**** GIVEAWAY TIME! 🎊 🎈 I am sure by now you’ve seen my new FAVORITE Keto coffee mug! It’s so adorable! @ketologic has partnered up with me to give one of these mugs away to one of my followers! YAY! 🎉 To enter: • 1. Like this photo ♥️ • 2. Follow both accounts @ketoguysky & @ketologic (we will check! 😘) • 3. Tag 3 friends in separate comments! (Tag more friends to better your chances!) *Giveaway limited to continental US residents 18 years and older. Giveaway closes TONIGHT, January 19th at 11:59pm PST. Winner will be chosen on Sunday, January 20th. . . . . . #keto #fitness #healthy #weightloss #weightlossjourney #health #lowcarb #healthylifestyle #fitfam #healthyfood #ketodiet #motivation #food #ketosis #ketogenic #lchf #ketogenicdiet #workout #nutrition #ketolife #fit #fitnessmotivation #diet #ketofam #foodie #weightlosstransformation #gym #ketolifestyle #photooftheday #giveaway

Ahs
(@ahsketo)

52 Seconds Ago

The weather called for a good deep dish pizza 😋 I live in Florida but the weather reminds me of Chicago. 💨🌧💦☔️ For the pizza “dough” I used @cheeseisthenewbread cheesebun recipe but I put oregano, basil, garlic powder, Himalayan salt and 1/2tbsp baking powder to the mix. Used homemade tomato and meatball sauce as a base and topped with pepperoni and cheese. I had 6 layers (sauce, cheese, pepperoni, sauce, cheese pepperoni) and extra cheese on top. 👉🏻swipe to see the layers Delicious 👌🏻👌🏻👌🏻 ________________________ • • • #keto #ketofood #if #omad #foodforyou #goodforyou #food #ketodiet #lowcarb #ketogenic #lchf #meat #ilovemeat #carnivore #freshingredients #ketolife #ketocommunity #intermittentfasting #ketoaf #ketorecipes #ketoweightloss #health #diet #ketogeniclifestyle #instagram #ketomeals #cheesebuns #deepdishpizza #pizza

Arm workout with some sprints on the track. Goal is sub 6 min km by May. #fitdad #goals #pushyourself #5k #5ktraining #nikerunclub #nike #lchfdiet #lchf #footballdad #getmoving #getoffyourass #getbetter

Dinner after an 18 hour fast, not bad for a first try fasting. Crack slaw, avocado 🥑 eggs fried in butter, cheese, chives and sriracha. Damn it was good! #ketolife #keto #ketogenicdiet #ketosis #eatfattolosefat #lowcarb #lowcarbdiet #lchf #highfat #fasting #ketoaf #ketoyum #ketofam #ketodiet #omad

Pork tenderloin and salad for lunch. #keto #ketogenic #lchf #lowcarb

69(19) день. ▪️ Завтрак. ▪️ Булки с маслом и обморочновкусным паштетом из говяжьей печени, буллетпруфф кофе. ▪️ Ужин. ▪️ Стейк жирный (вес в сыром виде 220 г, жареный не взвешиваю) 1 ч. л. сливочного масла, вода. ▪️ Сегодня я вдруг поняла, что возможно таки и правда #мясолечит, даже Мираторговское:) Мне, любителю овощей (даже сельдерея) и Aip, пока сложно в это поверить. ▪️ #carnivore #carnivorediet #carnivoreketo #worldcarnivoremonth #ketocarnivore #meatheals #zerocarb #keto #lchf #lowcarb #diabetes #hashimotos #hashimoto #hypothyroidism #карнивор #кето #кеторецепты #диабет #гипотиреоз

Cassie V
(@mrs.cnv)

4 Minutes Ago

Making our way through #ketomadeeasy and we're making the desserts too! We didn't have the right size pan so ours are thinner and more crispy but we plan on making these again so I bought the correct size for next time 😁 9x9 vs 8x8 if you prefer some crunch in your brownie. #extremefudgebrownies #ketoconnect #ketoconnectrecipe #ketobrownies #ketodessert #lchf #keto #ketotreats #cassieonketo

at this point you’re all probably sick of this meal but 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ it’s delicious lol! Rotisserie chicken seasoned and grilled up with some cheese and cauli rice and topped with spicy pico and sour cream. So yummy 😍😍😍 • • • • #health #healthy #healthyfood #gettinghealthy #gettingfit #getfit #fitness #weightloss #ketomama #keto #ketosis #ketogenic #ketofood #ketodiet #ketofam #lowcarb #lowcarbliving #lowcarblifestyle #lowcarbhighfat #lchf #happy #progress #ketogenicweightloss #selfcare #mentalhealth #weightlossjourney #ketoaf #thatketobrooklynn

KaTi
(@edna1779)

4 Minutes Ago

Camembert im 🥓 Mantel auf Salatbett 😋 Dazu eine Scheibe Weltmeisterbrot von @dr_almond_lowcarbglutenfrei #lowcarb#lchf#nosugar#glutenfree#lchfdeutschland#eokchallenge#lowcarbdeutschland#hochdiehändewochenende#schnelleküche#lecker

Middag idag blev grillad kyckling tillsammans med bacon & gräddsås och givetvis haricots verts 😋 Ett glas rött förgyller lite och som pricken över i......efterrätt av vispad grädde och hallon. Lite lakritspulver fick sätta en extra twist ❣️ Freja fick slicka visparna och hennes lycka va total 😁😂 Ha en riktigt skön helg ❤️🙏 #lchf#lchfkost#glutenfritt#glutenfree#lowcarb#sockerfritt#sugerfree#healtyfoods#healthylifestyle#myhealthylifestyle#loseweight#loseweightnow#dinner#lovebacon#lovemylifestyle#lovemylife#feelinggoood#lovemydog#freja#kamphund#amstaff#hund#staffe#bästarasen#lördagsfeeling

Little afternoon snack 🥑 These @foodsalive flax crackers are the BOMB!!! 💥 The Mexican harvest flavor paired perfectly with the guacamole😋 Also, enjoyed some delicious blueberries . . . . . #keto #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogenicliving #ketosis #ketodiet #fitfam #iifym #fatforfuel #ifitfitsyourmacros #weightloss #losingweight #weightlossjourney #blueberries #diet #fitness #workout #instafit #lowcarbhighfat #ketoislife #fitnessmotivation #ketomotivation #lchf #lowcarbdiet #lowcarb

@peaceloveandlowcarb pizza eggs for lunch today. This recipe is from @craveableketo which I HIGHLY recommended everyone gets! . #pizzaeggs #🍕🥚

Shawn Baker got savage at Muscle Beach in Venice with us for the Food Lies film and we cut together this little preview. I haven’t posted videos in a while, but check out the Food Lies YouTube for some great clips.

Peço,Gentilmente, a você que me Segue ,que Conheça também o Ig: ↪ @projetosimagra ! . Tenho certeza que vc vai amar e querer Seguir porque ela dá Muitas Dicas de Saúde,Marmitas,de Receitas Fits,vídeos de Exercicios!⚠️Além do Principal:Muita Motivação para quem está querendo Emagrecer e ficar cada Vez mais Linda !💪💪💪💪 Bora lá Seguir: ↪@projetosimagra ↪@projetosimagra ↪@projetosimagra . . . . . #dicasdesaude #atividadefisica #academia #jejum #jejumintermitente #determinacao . . . . . #estilodevida #reeducacaoalimentar #saudavel #foco #cetogenica #keto #ji #jejum #fit #comidadeverdade #ketodiet #comidasaudavel #lowcarb #primal #dieta #ra #lowcarbbr #emagrecer #jejumintermitente #queroemagrecercomendo #emagrecercerto #lchf #reeducaçaoalimentarja #emagrecersemneurose

When you're out of eggs 😮😮 You go out for breakfast 😀 .. . I always bring my #vitalproteins collagen powder and #perfectketo powdered vanilla mct oil to add to my coffee.

It's a french press coffee kind of morning.. my son and I are making some keto donuts and going to watch a movie after... nice Saturday... have a blessed day my lovelies! . . . . . . . #keto #ketolife #lowcarbhighfat #lchf #dairyfree #organic #glutenfree #pcosweightloss #pcoswarrior #ketoforpcos #foodporn #nomnom #ketogenicdiet #pcos #ketogeniclife #ketogenicweightloss #ketogenicliving #ketogenic #ketosis #paleo #cleaneating #lowcarb #ketoaf #frenchpress #frenchpresscoffee

We love this fat stack of super tasty, no added sugar treats! @tohealthwithit combined @artisanaorganics coconut butter with cacao butter, cacao nibs and raspberry jam to make these delightful cups. Recipe is on her feed. ❤️😋 . #ketosnack #lchf #fatadapted #pbcups #peanutfree #coconutbuttercups #organicfood #organicmatters #certifiedclean #artisanaorganics

Keeping lunch keto on girls day out with my mom and my sister. This is a burger topped with Swiss cheese, bacon and guacamole with a side of broccoli and all the fixins #keepingitketoinacarblovingfamily #ketodiet #ketotransformation #ketogenic #ketosis #weightlossjourney #ketofam #ketoaf #ketoforpcos #ketobabe #healthylifestyle #fatadapted #ketonefueled #lchf #lowcarbliving #lowcarblifestyle #bodybybacon

My #ketocorgi will be 14 years old in 3 months. Since starting keto carnivore diet, she lost substantial amount of weight, started climbing the stairs again (we live on tbe 3rd floor and had to carry her for a while before changing her diet), became playful again and looks forward to her meals again - here, letting me know it's time to munch... *Corgis have life expectancy of about 12 years so this girl is really a grandma, but I'm hoping to add many more years to her life by nourishing her with the right food.* #ketoomad #omad #under20carbs #under20carbsdaily #keto #ketogenic #carbfree #lowcarb #lowcarbdiet #fitnesspal #dieting #highfatlowcarb #highfatdiet #fitafter40 #loseweịght #lchf #ketolifestyle #primal #atkins #fitness #ketotips #ketoporn #ketosis #healthyliving #intermittentfasting #cancerwarrior #cancerawareness #fightcancerwithketo

When looking at food labels it’s important to understand that there are roughly 50 different names for sugar. Even if it says ‘natural’, it doesn’t make it healthy and your body will metabolise it all the same. It’s easy to be fooled into thinking you are being ‘good’ and that is what food companies want you to think in order to keep you buying their products. #kgnutritionandwellness #realfood #lchf #nsng #nosugar #keto #lowcarb #glucose #nutritionist #nutrition #health #fitness

Desayuno 11:30am perfecto luego de una mañana en el parque al aire libre. Huevos completos, espinacas, aguacate y 😊😊😊😊 PANNNN de harina de almendras de @annicakesdesserts tostado con mantequilla #keto #ketodiet #lowcarb #lchf #cetogenica #ketopanama #ketoenpanama #panama #avocado #pty #pty507

🌟 T O A S T 🌟 Kvällens middag blev toast på ostbröd med skinka, ost & purjo & vitlökssås att dippa i 👍 För recept på ostbröd kika på #cmjaktensrecept 😉 . . #cmjakt #minmatdagbok #minlchfvinter#lowcarb #lchf #lowcarbhighfat #lågkolhydrat #lågkolhydratkost #lchfmiddag #lchfdinner #lchfförmig #lchfförvaraktigviktminskning #lchfinspo #lovelowcarb #ostbröd #favoritbröd

For our lazy day we made an omelette with bacon, mushrooms, beans and cheese. It was delicious. 🤤 #food #foods #omlette #eggs #bacon #instafood #delish #delicious #yum #yummy #meal #cuisine #lunch #hungry #eat #dinner #homecooking #homecooked #cooking #keto #lchf #lowcarb #diet #photooftheday

Beau
(@ketobeau)

7 Minutes Ago

Lunch today was chopped brisket and cheese chips 😃. The brisket was left over from a previous smoke that we had kept in the freezer. It came out tasting like it was fresh off the smoker! I'm a huge fan of vacuum sealing and freezing smoked meat, it really works well! . . . . . #keto #ketodiet #ketofam #ketofamily #ketogenic #ketones #ketolife #myketojourney #ketogeniclife #ketoprogress #lchf #lowcarb #lowcarbdiet #ketosis #weightloss #weightlossjourney #nosugar #fatadapted #ketoweightloss #ketoaf #smokedmeat #bbq #smokingmeat #brisket

This may be some clean keto eats, but it sure makes me feel dirty. 😛 Creamy, Cheesy Buffalo Chicken Stuffed Peppers. 🤤 My contribution for the @ketocollabs clean eating lunch week. Tried and true recipe that even my non-keto friends LOVED. 😍 And it’s perfect for meal prep if you’re cooking for just 1 or 2 people. 😁 RECIPE (makes 8 servings): 12 oz cream cheese 8 oz cheddar 1 lb shredded, cooked chicken 3 tbsp buffalo sauce 4 green bell peppers Mix 6 oz of the cheddar with cream cheese and buffalo sauce. Mix in the chicken. Cut peppers in half, scoop out the seeds, and stuff with cheese and chicken mixture. Sprinkle the remaining 2 oz of cheddar on top. Bake at 400 degrees Fahrenheit for about 20 minutes. Enjoy! 😍 Find the rest of the clean keto eats crew here: @angel619sd @dat_keto_lady @ketointexas @keto_wonder_woman @restingketoface @mydomesticatedbitofchaos @love_celebrate_and_bloom @lowcarbinoveralls @sugarfree_londoner @diaryofashrinkingmommy @home.sweet.health @wickedstuffed @lowcarb.nancy @kimchi.and.collards @rockon_keto_rn @ketojenesis @abk_living @ketomomcanada @lowcarbcupboard @queencityketo @baconistheketomyheart @lazy_keto_lady @keto.clay @keto_carsen @lowcarbdashian @cass.and.keto @sugarfreebrie @keto.coco @keto.cookin @fitketokitchen @lifestew_keto @megan71586 @nocarbs @mrsceo_j @lowcarbdelights @ketofilipino_mytirona @castironcliff @keto_ology @theketogenicmermaid @bonappeteach @shredhappens @ketoholicnyc @leili_keto @byebye.carbs @ketonnati #ketocleaneats #ketoreset #ketonewyear #keto2019 #ketocleaneating

Coffee plus left over hot wings and housemade ranch for lunch. #keto #paleo #lchf #eatingoutlowcarb #lowcarbontheroad

Just picked up a barbell for free (extra weights not pictured). Yay for free! 💪🏼 #ketoaunaturel #keto #ketolife #ketoover50 #intermittentfasting #lchf #lowcarb #noprocessed foods #simplebuteffective #nosugar #gonnagetfitifitkillsme

Så fik vi afprøvet avokado fritter og må tilstå at jeg er positivt overrasket... Men hey, der er jo bacon så helt galt kan det jo aldrig gå 🤔😉 #avokadofritter #lchf #positivtoverrasket #bacon

Breakfast was eggs, avocado and some low carb toast from @chompies with peanut butter. I used to love honey and peanut butter so I added two drops of @oooflavors honey flavor and a little bit of monkfruit. So yummy 😋 . . . #weightlossjourney #weightloss #keto #ketoaf #ketosis #ketojourney #lazyketo #fitness #healthy #lowcarb #lowcarbdiet #healthyfood #ketorecipes #motivation #ketofood #ketodiet #ketogenic #healthyrecipes #extremeweightloss #weightlossstory #if #intermittentfasting #ketotransformation #lchf #fatisfuel #ketocommunity

🇮🇹 Rosti di cavolfiore con salsicce chorizo, due uova e un po' di formaggio. Io faccio # digiunointermittente e questo è il mio unico pasto di oggi. Sono circa 900 Kcal, lascio sempre un po' di calorie extra per avere un dolce. 58gr proteine - 9gr carbo - 67gr grasso. Così sto a 70% grasso, aggiungendo il dolce arrivo a 73%.🙌 . . . . 🇬🇧 Cauliflower hashbrown with chorizo, eggs and some cheese. This is my #omad. It's about 900 Kcal, I always leave space for dessert. 58gr protein - 9gr carbs - 67gr fat.

🌯✨ JJ’s Unwhich - Busy day running errands so I picked up a turkey BLT with avocado spread from @jimmyjohns , needless to say it was DELISH ‼️😋 . . . . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #ketofam #ketolifestyle #lowcarbhighfat #ketofood #lowcarbdiet #ketocommunity #ketorecipes #healthy #ketoaf #healthyfood #ketones #highfat #ketofriendly #food #dinner #yum #f52grams #wrap #lunch #lunchtime #yummy #ketolunch

Chicken Salad on Cloud Bread. Kale Chips. 💚💚💚💚💚💚💚💚💚💚💚 Tag someone who might need to see this 👀 💚💚💚💚💚💚💚💚💚💚💚 Follow us👍 Facebook: https://www.facebook.com/groups/369151797221286/ Twitter @LetsSeeHowLong Instagram @LetsSeeHowLongWeCanLive 💚💚💚💚💚💚💚💚💚💚💚💚 Follow us 👠👠 💚💚💚💚💚💚💚💚💚💚💚 #keto #ketolife #ketomom #ketomomma #ketosupport #ketolifestyle #ketogenic #ketogenicdiet #lowcarb #lowcarbdiet #lchf #lchfdiet #eatfatloseweight #fattofit #ketorecipes #ketofam #ketocommunity #internmentfasting #foodporn #journey #ketocommunity #recipes #ketojourney #diabetic #diabetes #drberg #diabetic2

Ariel
(@babycakesketo)

7 Minutes Ago

Made my first egg loaf today!! I added some swerve to the batter as well as nutmeg. Seared the finished pieces with butter and topped with Choc Zero maple syrup!! A little slice of french toast heaven! . . . #ketogenicdiet #ketocommunity #ketolifestyle #ketodiet #ketobreakfast #eggloaf #egg #ketobabe #ketolife #ketofam #ketoaf #keto #lchf #lowcarbhighfat #lowcarb #sugarfree #lowcarb #breakfastfood #frenchtoast

👇👇👇Do you fast or no?!🤔 I fast every day about 16h-25h,it's depends of my work day. I'm not starving or angry, feel full of energy and I already used to fast before keto. it's already in my day routine. 😊 #fastingforweightloss #fasting #intermittentfasting #ketofasting #ketofast #benefitsoffasting #keto #ketogenic #ketosis #ketogeniclifestyle #ketotips #nofood #waterfast #weightloss #lchf #lowcarb #healingmybody #challenge

Berinjela Laminada LowCarb 1 berinjela 1 xícara de molho marinara Tomate fatiado Manjericão Muçarela em fatias 1 colher de chá de sal ½ colher de chá de pimenta 2 dentes de alho, amassados Azeite de oliva 2 colheres de sopa de queijo parmesão ralado 1 colher de chá de sal ½ colher de chá de pimenta . . #receitaleve #lowcarbbrasil #nutrição #jejuminterminte #dieta #fit #fat #lcfh #kefir #fit #nutrição #jejum #dieta #lchf #lc #receitasparaemagrecer #receitaslowcarb #emagrecer #emagrecersemsofrer

Yesterday was my day of #selfcare. Reflexology, waxing, and gym time. Then I came home and basically zoned out w Netflix for the rest of the night. Oh and I folded clothes which was super relaxing. Don’t fucking judge me. I like folding clothes 😊🖤 • • • • • #ketoaf #ketotribe #keto #ketosis #ketofam #ketolifestyle #ketolife #ketones #ketones #ketogenic #ketocommunity #ketomom #ketofood #ketofriendly #lowcarb #lowcarblife #lchf #weightlossjourney #naturalweightloss #bodytransformation #motivation #beforeandafterweightloss #macros #intermittentfasting #ketoweightloss #gymlife #girlswholift #healthylifestyle #gohardorstayaverage

Spicy Beef and Broccoli Stir-Fry is keto friendly, so easy to make, full of flavor, and on the table in just a little over than 30 minutes! #ad @certifiedangusbeef @shopritestores #bestangusbeef #certifiedangusbeef #linkinprofile . . . . . #beef #ontheblog #steakholder #foodie #foodphotography #foodgasm #foodpic #lowcarb #lchf #ketorecipe #easy #dinner #tasty #ketodinner #foodpics #hungry #ketosis #eating #yum #foodlover #cooking #eeeeeats #highfat #ketogenic #ketodiet #foodblogger

Steak, cilantro and onions... yes please!! #soccerlife #soccer #lowcarb #grill #lchf #yum #florida #keto #hollygetsfit

Kødtærte, hvidkålssalat og ostetoast -lavet på min toaster, som jeg vandt i 9. klasse i Lykkehjulet🎉#ketobogen #lchf #lchfdanmark #eatfattobehealty #lykkehjulet #1993 #præmie #toast @madbanditten🤗

This was so declious! I couldn’t even tell the difference from regular crust!! I used this recipe; https://youtu.be/xB9ghAvjdh4 ; but I didn’t have enough ingredients so I divided everything by 4! It seriously tasted like a regular pizza! I super recommend making this!!! #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #weightloss #ketolife #weightlossjourney #ketofam #ketolifestyle #ketoweightloss #lowcarbhighfat #fitness #lowcarbdiet #ketorecipes #ketofood #healthy #ketotransformation #ketoaf #diet #ketocommunity #intermittentfasting #gym #healthyfood #health #ketogeniclifestyle #ketones #bhfyp

Miriam
(@shedidketo)

9 Minutes Ago

In case you’re wondering where to start, start by removing the 🚫 items, simple as that. Eating a Ketogenic way is simple but we make things more complicated then they need to be. . . . . . ##nodairy #sckc . . . . . . . . . #lowcarbrecipes #ketogoals #lowcarbeating #ketotransformation #ketoideas #ketodinner #ketogeniclife #ketogenicdiet #ketogenic #lowcarb #lowcarbdinner #fitnessmotivation #fitnessgoals #weightloss #weightwatchers #wholefoods #ketofoods #lowcarbdinner #lchf #ketodiet #ketogenicdiet #wholefoods #whole30recipes #ketotransformation #loveyourself #nosugardiet

Tonight's #dinner: ribeye seared rare, with homemade #bearnaise sauce 💜🥩 Really delicious 😋 ___ 🇸🇪 Kvällens middag: entrecote stekt rare, med hemmagjord bearnaisesås 💜🥩 Fantastiskt gott 😋 ___ #carnivore #ketocarnivore #worldcarnivoremonth #dirtycarnivore #zerocarb #nocarbs #ketosis #lchf #keto #glutenfree #glutenfri #highfat #highfatfood #ketodiet #fitwithfat #eatfatlosefat #ketogenic #instafood #foodie #fatfueled #boringketo #ketoforwomen #realfood #dirtyeating #steak #foodporn #meat #ribeye

⭐️ Lax i krämig sås med SaintAgur-ost ⭐️ Den här laxen 😍👌🏻 Magiskt god till #middag ! Och om ni är tveksamma till mögelost; låt er inte avskräckas av att det är det här. Den ger så god smak, lovar 🤗😍 Recept nedan👇🏻 Nu bryggs det kaffe & jag är lite pirrig för imorgon väntar en överraskning! Jag fyller år på måndag och imorrn är jag bjuden någonstans, inkl övernattning. Älskar sånt 😍🤗❤️ Oj det var ett sidospår 😇🙈 Trevlig kväll till er alla fina 🤗💖 . Laxfiléer, 1 st / person brukar räcka 😇 StAgur eller annan mögelost (jag hade 100 gram till 4 filéer) Flingsalt & peppar Grädde (jag hade 2,5 dl till 4 pers) Strö flingsalt på laxen & stek den i smör. Lägg på små bitar av osten efter att du vänt laxen första gången. Spara lite ost till såsen. Häll grädden runt laxen i stekpannan, klicka ner resten av osten & låt den smälta in lite. Servera med valfria tillbehör 😍🤗

Omg I’m obsessed with cheese buns lol. I used a bun for the base (which is 1/4 the recipe) then some eggs and bacon on top. Once I was able to, I folded it like a breakfast taco and omg! So good!❤️🙌🏻🥓🧀🥚! . . . #keto #ketosis #ketogenic #ketogenicliving #ketogenicdiet #ketodiet #kcko #weightlossjourney #weightloss #lowcarb #highfat #fatforfuel #fatisphat #myketotransformation #ketofam #lchf #motivation #ditchthecarbs #carbsaretheenemy #ketoorbust #ketogeniclifestyle #lowcarblifestyle #fatfueled #eatmorefat #losingweight #ketosisters4life #yummy #yum #cheesebuns

Jessica
(@ketonedmommy)

10 Minutes Ago

I decided on some breakfast today. I used tobe such an Oatmeal Queen and always had it with peanutbutter toast. I discovered Hemp Hearts not to long ago. They are nutrient dense and so easy to add to things. I made a oatless-oatmeal with tons of toppings this morning. Accompanied with a 1/4 of a keto waffle topped with sunbutter. I know some may not care to have it porrage style. You can add Hemp Hearts to Keto smoothies, salads, eggs, yogurts, Keto granola, mix in with your nut butters, and much more. #ketonedmommy #keto #ketolife #ketogenticdiet #ketosis #lchf #ketolifestyle #ketorecipes #ketofood #ketodiet #lchfdiet #fatforfuel #ketohemphearts #hemphearts #ketobreakfast #ketovegetarian #ketovegan

During the week I typically have a shake for breakfast but on the weekends I love to have some eggs! . . . This morning was 3 over easy eggs, half of an avocado and half of a @cutdacarb flatbread fried in coconut oil 😌 . . Echo and O'rion got a majority of the egg whites....per usual! . . #dobetter #ketodiet #ketoweightloss #lchf #realfood #wellnessjourney #improveyou #newyear #lowcarb #ketolifestyle #ketobeginner #takingcharge #effort #lowcarbdiet #lowcarbliving #wellness #healthylifestyle #avocado #eggs #cutdacarb

Lyndsay
(@okie.keto)

10 Minutes Ago

Made a huge lavash bread pizza for my first meal of the day. So good! #keto #ketoweightloss #lchf #ketofam

The first thing I did this morning was locking me inside the bathroom, and tried to do the #babysharkchallenge and I felt like the bones in my butt was cutting through the fat there and made it very uncomfortable to sit. So I’ll need to build up some muscle there for sure! But the challenge was som much fun and if you do a bunch of sets with that, it’ll be a great abs workout! Today before work I finished doing my hair, purple for the most of it and neon pink underneath 😍 I’m quite satisfied with it, can’t have too high standards when you’re doing it yourself. I LOVE colors, it makes the world so beautiful! It makes me happy and I can get so overwhelmed with awe that it sometimes makes me teary eyed. Especially movies like recently “Aquaman”, “Guardians of the Galaxy” 1 and 2 and the underrated “Valerian” which I saw at the cinema. When we watch movies like in Venom where’s a longer segment with blinking lights, my husband is used to telling me when the blinking stops and I can watch again. He really is a wonderful and determined life partner. He have been steady as a rock when I’ve gone through every different struggle, and he let’s me be myself. I’ve had relationships before him where they took advantage of me and ruled over my life due to my ups and downs. Made me feel bad over every decision I made and made me feel utterly useless. So now I know I’m a good person and I’m so wise after all the drama and I feel like I’ve achieved a greater state of mind from all of it. So I absorb all my happy feels by looking at this beautiful world we love in and that we can create! I can watch the same movie infinite times over and over just because they’re filled with extraordinary different colors🤩 #bipolar #bipolär #epilepsi #epilepsy #lchf #keto #workingoutagainstdepression

Stacy Rojo
(@stacy_rojo)

11 Minutes Ago

Pretty excited that my community group is kicking off with a 10 day Keto Kickstart on Monday!! 💪🏻 ⁣ ⁣ ➡️ If you didn’t get a chance to order your 5 or 10 day ketone starter kit, it’s ok! You can still join us (for FREE) for the tips, tricks, recipes, meal plans and more!!⁣ ⁣ And, even though you won’t have ketones to kick off the group, if you’d like to order a 5 or 10 day starter kit we can still get them in your hands to help make the journey a LOT easier AND 10X your results! 🔥 ⁣ ⁣ To join us⁣ click the link in my bio ☝🏻☝🏻☝🏻and click the “Join The Keto Club” tab (no obligation to purchase anything, I promise)⁣ ⁣ To order a 5 or 10 day experience click the “Try Ketones” option and fill out your info so I can reach out with details!⁣ ⁣ Ahhh...so excited that so many lives are about to get BETTER!! 🙌🏻

Ikväll fick det bli pizza😋 bra när man kan göra åt lite rester🤩 #pizzatime #lchf #lördagsmys #glutenfritt

Allison
(@ketogismama)

11 Minutes Ago

Making a blueberry butter glaze for a cake. First time using @oooflavors Oh my it is delish! I could just drink this stuff . . #oooflavors #blueberry #sugarfree #lowcarb #lowcarbbaking #delish #foodie #nom #lchf #ketomom #lchf #ketogeniclife #ketofamily #gf

Lördagens middag. Tonfiskfilé på en bädd av babyspenat, pak choi, gurka och avokado. Till det chilimajonäs och koriander/chili-dressing 👌🏼#fettdrift #keto #lågkolhydratkost #ketodiet #ketos #ketosis #lchf

The most difficult part of starting keto diet is finding your convenient food you can always prepare when hunger is around. We always find home vegetables we like, cheese that can be easily heated (tastes better), pesto, sometimes bacon (looks great on photos but we don't eat it so often), oils, nuts. Before going keto our convenient food was bread. 😳 #ketosislifestyle #lowcarb #lowcarbdiet #ketolifestyle #lowcarblifestyle #lchf #workout #ketosis #weightloss #keto #weightlossjourney #iloveketo #ketogenic #ketogenicdiet #ketotransformation #ketojourney #fatadapted #burnfat #diet #eathealthy #bestfood #recipe

My breakfast was too pretty to just post in my stories! lol. Sausage patties, white American cheese, avocado with TJ’s everything bagel! So much yum!

My first ever #nsv. I had a ride or die pair of leggings that I got from target that started to wear out in between the legs (#thickthighssavelives tbh) and they were the only pair I have been wearing to the gym for months now. ANYWAY- yesterday I walked into old navy because I saw they were having a sale. Grabbed a pair off the rack and they slid on like a dream. I’ve never been able to fit into any of old navy’s active clothes! I tried this same pair and brand on last year and couldn’t get them over my legs. Its the little things honestly. (Btw these were originally $50 and I got them for $9 holla at your girl.) 💪🏼👍🏼

Juni 2018 och dec 2018 #lchf #keto #ketodiet

The MOST delicious caprese salad! I savoured every bite 🍅❤️ This is fast becoming one of my favourite restaurants 🥰 . #capresesalad #delicious #nomnom #best