#leaveyouregoatthedoor

4,850 posts tagged with #leaveyouregoatthedoor

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Mason
(@masonjalloway)

21 Hours Ago

XIV's Limited Edition Winter Line (2 in each size & 2 in each color wave in hats) is ON SALE NOW!! Let me take a moment to feel for a second. Never would of thought in a million years that I would be this far. I have so much more to do but I'm so happy & I hope you all rock wit it! The shits are that cozy, soft, smooth skin material..😏! DM myself, @xivproductions or anyone apart of the team if you want one! Spring line next!! Designed & Printed by our very own @_jonnywatkins !! #xiv #leaveyouregoatthedoor #vibesonly

Haven’t posted a training video in a hot minute bc tbh nothing has really been impressive 🤷🏻‍♀️ I started a new program that currently has me squatting 2x a week, benching 3x, and deadlifting 1x + accessories. As much as I feel good and want to load weight on the bar, I also know how important it is to 👏🏽 trust 👏🏽 the 👏🏽 program. 👏🏽 Especially with this much volume. A key part of a well put together program is removing your ego, and starting light. Allowing you to eliminate the risks of not only injury - but also plateauing, focus on your form and increasing strength once you hit the heavy weights. Sometimes you have to take one step back to take two steps forward. #uglysquatfacesbyyourstruly ❤️

Geralyn Camarillo
(@supahfairy)

1 Day 13 Hours Ago

Day #227: I experienced Planet Fitness for the first time today! And I need to say WOW!!! I’ve been a member of several gyms in my lifetime but this one, I must say, stands in a league of its own. I love their mission statement most of all. Google them and you’ll know what I mean. It’s a place that reminds everyone to LEAVE THEIR EGO AT THE DOOR! Mahalo @flixchick21 and @deanasueoka22 for allowing me to be your guest. I love me some Planet Fitness!! 💝💪🏾💞💯🤙🏾#fitandfabat50 #planetfitness #fitness #fitnessjourney #leaveyouregoatthedoor #nocritics #nojudgement #nomirrors #moveyourbody #purpleandyellow #lifefitness #activatetoawesome #lifeatthenextlevel

Jeg bliver ofte spurgt hvor meget jeg løfter i en given øvelse (ofte af mine meget konkurrence-minded klienter). Mit svar er altid: “det kan du ikke sammenligne”. For det kan du ikke! 🤗 Der er så utroligt mange faktorer der spiller ind på, hvor tungt du kan løfte i en given øvelse. Hvor mange år har du trænet? Hvad har formålet med din træning været? Og meget mere... de fleste der starte hos mig, er nybegyndere i næsten alle klassiske styrketrænings- øvelser (klassisk= squat, dødløft, bænkpress, Bent over row osv.), så hvorfor sammenligne med mig, som har styrketrænet i 7-8 år? 😅 Det får du, i min optik, ikke særligt meget ud af. Dertil... husk at du er nybegynder! Alle skal starter et sted 😁 hvis du prøver at løfte lige så meget, som en der har styrketrænet i flere år, vil du højest sandsynlig få en skade (hvis du overhovedet formår at løfte/presse vægten l første omgang 😉). Så... min pointe... LEAVE YOUR EGO AT THE DOOR! (Dette gælder også erfarne og øvet styrkeløftere 😝) og husk at alle skal starte et sted 😘 God dag ❤️ • • • • #personaltrainer #leaveyouregoatthedoor #personligtræner #bodybuilding #strenght #workout #goals #workhard #keepup #personaltraining #transformation #bodypositive #fit #fitness #fitnessmotivation #motivation #inspiration #instadaily #love #enjoythelittlethings #starttoday #fitlife #healthy #lifestyle #gymlife #funny #funnymemes #fun #quotes #instafun

#giveaway!!!🎉🎊🎁🎁 - Seems like a bunch of you want my preworkout stack and I can't disagree with you guys - it's the shizniz!💪 - 2 SIMPLE RULES! ☝️LIKE this picture ✌Tag 2 friends in the comments - BOOM!💥 Done!🙌 I'm gonna announce the winner Sunday at NOON!!🕛 - The more entries you have the better the chance on winning! - Might I add this is a $60 stack you are getting FO' FREEEE! Can't beat that!💪 - ➡️COMMENT COMMENT COMMENT!!!⬅️ - #advancedmolecularlabs #amlproduct #freeshit #tagyofriends #winnerwinner #liftheavyshit #leaveyouregoatthedoor #scienceftw #livelovelift #sciencegains #healthiswealth #buildmuscle #preworkoutstack #powerrep #goalgetter #houstonpersonaltrainer #onlinefitnesscoach #flexibledieting #macrotracking

Jodi
(@chicks_cliquenyc)

1 Day 21 Hours Ago

I got the Golden ticket to one NYC’s toughest studios. Chicks, are you up for the challenge? I have faith in all of you and everyone who comes to January’s Meetup will have an opportunity to try @tonehouse for themselves! There are still a handful of spots.. you don’t want to miss out. Link in bio 💪🏻👯‍♀️❤️ . . . . . #unleashyourinnerathlete #tonehouse #ladykillers #tfrt2018 #thfuel #teamwork #leaveyouregoatthedoor #nomad #uppereastside #meetup #healthylifestyle #healthandwellness #wellnessblogger #girlsday #swagbag #goldenticket #fitness #instafit #spinning #cycling #sweatsesh #girlfriend #bestie #notanad #partnership #sponsorship #winter #fitnessgirl #unlimitednewyork #tiuteam

Cathy
(@thenextsupervillain)

2 Days 1 Hour Ago

Benchpress & Wu-Tang Clan ❤ perfect match. To be honest: I didn't go too hard in the gym today. Could have easily benched more as you can see. But sometimes it's better to have a lighter session and focus more on your form. #leaveyouregoatthedoor #gymshark66 #benchpress #bankdrücken #arching #gymshark @gymshark #fitfamsaarland #fitfam #girlswholift #weighttraining #weightlifting #weightlifter #bodybuilding #wutangclan #wutangforever #formoverweight @fitfamsaarland #muskelmieze @muskelmieze @smilodoxwomen @smilodox #smilodoxwomen

Victor
(@vicvira)

2 Days 5 Hours Ago

If you can’t control the weight, don’t lift it. You’re NOT growing, continuously going for a 1 Rep Max. All getting into the 1 Rep Max mindset is doing is building a stupid ego and getting you a VIP ticket to snap city. Leave the 1 Rep Max to actual Power Lifters; even they train high volume and most importantly they are CONDITIONED and TRAINED to properly perform a 1 Rep Max. #leaveyouregoatthedoor

"there is freedom waiting for you on the breezes of the sky, And you ask, 'what if I fall ' But Oh, my darling, what if you fly? " #erinhanson 👁 the first picture is from today. the second one is from last week. this is not a ‚progress‘ post, in fact, it’s quite the opposite. Maybe next week I might have my arms bent again and the week after I’ll have them straighter than in any of those pictures and hold crane pose. It means nothing. Our bodies are vessels, not machines. Practicing our Asanas/ yoga is not a tool for getting "better" or "getting there" at all. That is the ego-drive manipulating us into thinking we’re not good enough as of how we are right now, today. Practicing yoga is a tool for practicing mindfulness and meditation. And that in the end means being right here, in this very moment, with nothing but our breath and total awareness. Our bodies will always let us go exactly as far and deep into the Asana as it needs to for us to experience it’s benefits. And that will obviously change over time, and be different any other time. But we always get exactly what we need ❤️✨

Squats: because strong legs are the new sixpack. . After a few minor setbacks I’m finally ready to squat again. In this new Squats Series (because strong legs are the new sixpack) I want to provide you guys with some knowledge, information, guidelines and tip. Also I need to fullfill my narcissistic needs. . Volume 1: Leaving your ego at home (or at the door). . If you have high hopes for your squat, you'll need to check your ego at the door and take the time to become a better squatter before you become a bigger squatter. Lower the weight significantly, build up the range of motion incrementally, and set yourself up for long-term strength and performance gains! . Squat better to squat more, and squat more (reps/hours) to squat better.

Josh Holland
(@citizens_1976)

2 Days 13 Hours Ago

This banner was shown by Manchester United fans in 2012. In 2018, the power in Manchester has shifted and it is Manchester City's players who are breaking records and making history, whilst Manchester United are paying players half a million (500k) pound a week to play for their their faltering club! There aren't any Mario Balotelli's, Carlos Tevez's and Emanuel Adebayor's at MCFC, and we are proud of who we were in 1999, and proud of who we've become in 2018. Leave your ego at the door because it's morals over money and loyalty over lifestyle! #mcfc #mufc #sheikhmansoor #loyalty #football #team #teamspirit #soccer #ball #money #morals #business #instafutbol #instagood #dominance #dominant #hungryforsuccess #nomoreegos #leaveyouregoatthedoor #hungry #winners #champions #photooftheday #growingclub #trophies #premierleague

Angie Maria
(@angiemaria91)

2 Days 20 Hours Ago

ALL ARTISTS PAY ATTENTION! XIV Productions Presents: The Pop Off. Hosted by @bkawatts. (EVENT LIMITED TO 50 PEOPLE) RSVP: Email your name to info@xivprod.com ASAP! Network with local artists, showcase your music, collaborate with other local artists. Enjoy free catering by @_chefsi. FREE admission. #xiv #leaveyouregoatthedoor

So - we introduced these to the athletes tonight. Trying to cover as much as we could in as few “rules” as possible was hard. To be honest, number 10 is a great “catch all” but the others get the point across and help define the community that basically created their own rules!! #wod #workout #rx #pb #pr #leaveyouregoatthedoor #learn #health #grip #fitness #diet #strength #strengthandconditioning #stamina #support #mobility #midlinestability #crossfit #crossfitnoego #crossfit_noego #crossfitcommunity #crossfittraining #zone #rulestoliveby #cumbria #workington

Mary Susy
(@brainybeautybysusy)

3 Days 2 Hours Ago

Lovin #matpilates ❤❤❤ feel like they don't teach it enough as everyone resorts to the reformer- feeling #grateful to have found this class so close to home! 😍😍😍 . . #fitnessgoals2018 here we come! 👍👍👍 . . #matpilatesishard #strongcorestrongbody #nomorebackpain #pilateseverydamnday #patienceisavirtue #leaveyouregoatthedoor #humblingexperience #healthyme #useyourbody

Rahul Mukerji
(@rmukerji82)

3 Days 15 Hours Ago

I firmly believe this to be not just a lesson of martial arts but of life as well. Thank you George St. Pierre. #gsp #georgestpierre #mma #martialarts #ufc #humility #leaveyouregoatthedoor #discardyourego #egokills #hayabusa #skills #greatsayings #lifelessons #motivationalquote #inspirationalquotes #learning #evolving

Martha Luther King day at the waterfront

XIV
(@xivproductions)

3 Days 22 Hours Ago

XIV Productions Presents: The Pop Off. Hosted by @bkawatts. Network with local artists, showcase your music, collaborate with other local artists. Enjoy free catering by @_chefsi. RSVP: email your name to info@xivprod.com FREE admission. The event is limited to 50 people. #xiv #leaveyouregoatthedoor

yesss. sometimes you gotta keep those things in check so they don’t get outta hand and mess up your day💕👍#lego #gym #wordporn #work #life Repost from @anytimefitnessneworleanseast #wintheday #leaveyouregoatthedoor #progress #live#laugh #lift #inspiration #motivation #check #stayhumble

justin chewey
(@justin_chewey)

3 Days 24 Hours Ago

That jiu jitsu getting me right!!! #jiujitsu #echoalphajiujitsu #love #brotherhood #leaveyouregoatthedoor

Bill Moore
(@swampy6442)

3 Days 24 Hours Ago

Well that was fun! Run/work/home to collect son/off to @crossfit_noego . Standing in front of the white board and watched as the athletes went through a wide range of pull-up progressions. Spending time trying to improve on their current level - finding what’s active, what needs to be active and kept that way! Strict, strict weighted, repetition, move on to kipping and efficiency. During demos etc the shoulder held out and felt good. Chance to relax as they went thru 16.1 (half the TC) for the WOD - start dialling on those Open movements!!! Then - attend the @precision_calisthenics_uk session with @andy_t_kmg - low and behold....pullups !!!! Lol! #wod #workout #rx #pr #pb #leaveyouregoatthedoor #learn #learnanewsport #health #grip #fitness #diet #support #stamina #strength #strengthandconditioning #mobility #midlinestability #hollowrock #crossfit #crossfitnoego #crossfit_noego #crossfitcommunity #crossfittraining #callisthenics #calisthenics #zone #cumbria #workington

Well back from the gym but frustrated. My weak shoulder and tendonitis in one of my elbows have made me decide to re-do my chest day. It sucks but you have to leave your ego at the door sometimes. #thestruggleisreal #leaveyouregoatthedoor #rockchalkbaby