Look at that sun coming up behind me. That’s a rare site in my morning runs. Usually run by the moon light. This morning was cool (fall temps), windy and short. #runnersofinstagram #runningmotivation #runninbuddies #letyourmindwander #coffee #marathontraining #womenrunning #iseethelight #sun #itsnotdark #keepmovingforward #run #onestepatatime #igotthis
What we are largely going to occupy ourselves with this weekend. 🤗 Cook, welcome my sister and brother-in-law, eat and be merry. 🤗 Oh, and try to tick as many new things off the @openhouselondon list, an event we have been going to ever since... oh, ever since it started? ... and one which never ceases to amaze us. 🏢 · #openhouselondon #architecture #momentsoflife#lifeunscripted #happiness😊#motherhoodunplugged #saturdayfeling #mylifenofilter #beauthentic #seekthesimplicity#littlestoriesofmylife#thatauthenthicfeeling#inspiremyinstagram#nothingisordinary#letyourmindwander#storisse#mumofthree#documentyourdays#documenttheordinary#thatsdarling#darlingmovement#flashesofdelight#butternutsquash #humaneffect #motherhood #letthembekids #siblingoals #smallmomentsofcalm #natureandnourish #storisse
Sent the last day of summer off with some #friyay girl time! Pumpkin latte and tea, lots of laughter and talks of health and life. . Much needed #girltime ! Love you lady!!! . @skyeselene so need to do this again soon! . #lastdayofsummer #herecomesfall #youhavegifts #pnw #freeyourmind #letyourmindwander #followyourheart #maketimeforyou #selfcare #lotsoflaughs #smileeveryday #happylooksgoodonyou
I am here for a reason. . I keep getting back up for a reason. . I have truth in me. . I have fire in me. . I have war in me. . I am a fighter. . I have a voice. . I am an expert in compassion. . I have an extraordinary ability to put myself in others shoes. . I am an amazing mother. . I have a story of hurt, strength, and love. . I am love. . Don’t worry ladies, we all have a little Kali in us. . #metoo #iamlove #inspired #inspireothers #freeyourmind #letyourmindwander #followyourheart #pnw #followyourdreams #badassmom #greeneyedlady #strengths #getbackup #beyourtruth
Today we see the Page of Swords and the Knight of Pentacles working together for our Friday message. We are told to be aware of our perceptions and use our intuition to guide us through the monotony of our day. There can be comfort in the mundane and some of the biggest inspirations come out of allowing our brains to shut off and let our bodies work on auto-pilot. Stop overthinking every little thing. Stop needing to control every little thing. Just stop and let muscle memory take over your tasks so you can hear your intuition speak to you today. Let your inner guide do its work to help you on your way solving problems and knocking out roadblocks. Give your head the day off and let your ‘gut’ do the heavy lifting. #enlightenintuitive, #deviantmoontarot, #intuition, #perception, #mundanetasks, #musclememory, #innerguidance, #giveyourbrainabreak, #tarot, #tarotwisdom, #fridayvibes, #weekendvibes, #letyourmindwander, #allwhowanderarenotlost, #inspirationstrikes, #tarotreadersofinstagram
Add in any “false truth you tell yourself”..... . Lately I have felt a strong desire to write. Well this has been something on my mind for years. . But what comes with that strong desire is all the self talk that comes in my head telling me why I can’t that has blocked me from even starting. . Yesterday while mowing the lawn by myself, I got that slap in the face I needed. Like seriously, it is as like Rachel Hollis was there shaking the crap out of me until I let these false but true beliefs out of my head! . False but true?🤔 . My false but true we’re the “but I SUCK at writing” that was going through my head as I was mowing the lawn thinking of writing. . As I was thinking all of this I was listening to a Rachel Hollis podcast that either abruptly ended and went into a chapter of her book or was part of the podcast and I just missed the lead in. I was so in my head that one minute she was talking with another lady about something good but I cannot recall at the moment. . What did that podcast stop and go into? A CHAPTER of her book!?!?! Not just any chapter either but the chapter “the lie, I am not a good writer”!!!!!’ . Right!?! Slap in the face shake me until those thoughts are gone! . Truth, I am not the “best” writer, but some classes can fix that and I am going back to school...... . The things we tell ourselves can hold us back from who we were truly meant to be. The things we tell ourselves can keep our gifts from being shared with the world. . Just think, what if we stop holding ourselves back? What if I write a book?!?! What if you write a book? What if you stop talking negatively to yourself? How will that impact those around you? If you were nicer to yourself could that impact your family? . . The things we tell ourselves shape our lives. . Try changing the voice in your head and see all that you can do. . #selftalk #selftalkmatters #lovenow #madeformore #letyourmindwander #benicetoyourself #pnw #followyourdreams #positiveselftalk #thelie
Never stop learning. . Never stop growing. . Someone is always watching. . You have so much to offer this world that only you have to offer. . Feeling thankful. . #thankful #thankfulthursday #followyourheart #freeyourmind #pnw #followyourdreams #letyourmindwander #neverstopgrowing #keepmovingforward #keepyourheadup #youhavegifts
Creativity is one of the best tools we have at our disposal, don’t suppress it. . . . . . #becreative #letyourmindwander #freeyourmind #enjoylife #innerchild #thinkoutsidethebox #ingenuity #thinkdifferently #dontconform #beyourself
The truth of the last two days. #firstworldproblems #runnersofinstagram #running #marathontraining #womenrunning #femaleissues #sportsbra #runninbuddies #letyourmindwander #sweaty #knowyourstrengths #laughatyourself #havefun #loveyourself
Lying in the grass with nothing but me my music and my camera feeling the lovely earthy breeze! Breathing the clean air feeling the sunshine lying here in this grass this is my time! No worries no nothing just peace! Relax and jamm! Time to escape the city and go to the ocean! 🤘 🤙 ✌️🌬 #peaceofmind #clearingmythoughts #naturalbeauty #chillaxing #letyourmindwander #innerpeace
#throwbackthursday to my time in Lebanon. Although it is not the best photo to showcase this beautiful country, this setting transported me back to Adelaide. I was reminded of Nisaa, my business that was waiting for me at home and how excited I was to start! It is interesting to see what thoughts and memories our mind associates objects with, and where our mind pulls us to and transports us.
Overworked? You can’t push the gas pedal 24/7 and expect to avoid burnout- it’s acomin’! Here’s your Wednesday permission slip to take a breather and let it all go for a while. #freelancewriting #businessowner #letyourmindwander #selfcare
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Cant wait to get started on this #polarisrzr for my boy @farva399 just picked it up from @fabwerx1 and they killed it with the cage and metal work looks sick ... best part up next... big things coming soon gonna be badass #justwait #polaris #offroad #custompaint #allcustomeverything #wetterthebetter #boothcriminalz #bcshooter #maddhatterkustomz #letyourmindwander
Just what I needed to hear today. . . If it’s on your heart, you should go for it. . . Have faith. . . #letyourmindwander #freeyourmind #pnw #followyourheart #letgooffear #followyourdreams
Open sky - open minds ~ ~ ~ #visitspain #thegoodstuff #citrusbreeze #clouds #bluesky #letyourmindwander #offthebeatenpath #travel #surf #beach #saltlove #picoftheday
Don’t try to tame the wild, that’s where the adventures are. . . . #adventurers #adventuretime #pnw #oregonadventures #naturelove #momstrong #badassmoms #hikeoregon #camoface #kidslovedit #charcolemask #moveyourbody #freeyourmind #letyourmindwander #betterthanvideogamesandtv
Routine is good. . But adventure is necessary for Drive, motivation, and personal reward. . When we feel stagnant or rushed, we take a break for adventure. . I always get a bit of mental clarity and reset on our outdoor adventures. . #takethetime #goonadventures #findthebeautyinsmallthings #findthebeauty #laughdaily #freshair #pnw #greatoutdoors #betterthanvideogamesandtv #moveyourbody #letyourmindwander #freeyourmind #findyourmotivation
Sometimes you just gotta sit back and let your mind wander <3 Everybody seems to be painting this 'overly beautiful night sky with trees at the bottom' thing, so I thought I'd give it a shot, too. Also, I'm really getting into these dumb little stick figures!
Precious evening on the beach . . #letyourmindwander #maui #mauinokaoi #luckywelivehawaii #lifeinparadise #lovemylife
This little one ♡ Bandipur, Nepal. #worldofeden #backpacking #bandipur #nepali #throwback #nepal #roamtheplanet #visualsofearth #beautifulnature #traveltheworld #letsgosomewhere #exploretocreate #ourplanetdaily #photooftheday #streetphotography #explorenepal #happiness #nepalgram #beautifuldestinations #awesomeearth #neverstopexploring #wanderer #travelphotography #himalaya #olympusxplorers #olympusomdem10 #wanderlust #letyourmindwander #traveldiaries #goonanadventure @nepal.gram @discovernepal @explorenepal.official
I'd love to know his story. Bandipur, Nepal. #worldofeden #backpacking #bandipur #nepali #throwback #nepal #roamtheplanet #visualsofearth #beautifulnature #traveltheworld #letsgosomewhere #exploretocreate #ourplanetdaily #photooftheday #streetphotography #explorenepal #happiness #nepalgram #beautifuldestinations #awesomeearth #neverstopexploring #wanderer #travelphotography #himalaya #olympusxplorers #olympusomdem10 #wanderlust #letyourmindwander #traveldiaries #goonanadventure @nepal.gram @discovernepal @explorenepal.official
Mountain villages. Bandipur, Nepal. #worldofeden #backpacking #bandipur #nepali #throwback #nepal #roamtheplanet #visualsofearth #beautifulnature #traveltheworld #letsgosomewhere #exploretocreate #ourplanetdaily #photooftheday #streetphotography #explorenepal #happiness #nepalgram #beautifuldestinations #awesomeearth #neverstopexploring #wanderer #travelphotography #himalaya #olympusxplorers #olympusomdem10 #wanderlust #letyourmindwander #traveldiaries #goonanadventure @nepal.gram @discovernepal @explorenepal.official
Longest run EVER. I use MapMyRide (I cycle too) and my Apple Watch (1st gen) and this is the difference that I get. Who knows which one is right. #marathontraining #runnersofinstagram #runningmotivation #runningbiddies #letyourmindwander #coffee #justdoit #makeithappen #dontgiveup #conquer #runforfun #trainhard #fuel #keepyourbodygoing #onestepatatime
Just because I'm not in the mountains camping with the guys this weekend doesn't mean I can't sit by my fire pit and make pretend I'm in the mountains.. #morningcoffee #coffee #relaxsation #saturdaymorning #peaceful #quiet #serenityofthedoutdoors #serenity #thesimplelife #theoutdoors #life #letyourmindwander #firepit #nature #wishiwascamping #camping #lovelife
Mention your friends With whom you want to go to Bandipur Mountain villages. Bandipur, Nepal. #worldofeden #backpacking #bandipur #nepali #throwback #nepal #roamtheplanet Photo📷 @lauralenas #visualsofearth #beautifulnature #traveltheworld #letsgosomewhere #exploretocreate #ourplanetdaily #photooftheday #streetphotography #explore #happiness #nepalgram #beautifuldestinations #awesomeearth #neverstopexploring #wanderer #travelphotography #himalaya #olympusxplorers #explorenepal #wanderlust #letyourmindwander #traveldiaries #goonanadventure
Short faster run before the 16 miles tomorrow. Tomorrow will be the farthest I have ever run and it will be a test. #dontgiveup #try #runnersofinstagram #runningmotivation #coffee #marathontraining #youcandoit #runfree #letyourmindwander #runners #womenrunning #runningbuddies #letsdoit #timetoshine
Mention your friends With whom you want to go to Bandipur Mountain villages. Bandipur, Nepal. #worldofeden #backpacking #bandipur #nepali #throwback #nepal #roamtheplanet Photo📷 @lauralenas #visualsofearth #beautifulnature #traveltheworld #letsgosomewhere #exploretocreate #ourplanetdaily #photooftheday #streetphotography #explorenepal #happiness #nepalgram #beautifuldestinations #awesomeearth #neverstopexploring #wanderer #travelphotography #himalaya #olympusxplorers #explorenepal #wanderlust #letyourmindwander #traveldiaries #goonanadventure
Mountain villages. Bandipur, Nepal. #worldofeden #backpacking #bandipur #nepali #throwback #nepal #roamtheplanet #visualsofearth #beautifulnature #traveltheworld #letsgosomewhere #exploretocreate #ourplanetdaily #photooftheday #streetphotography #explorenepal #happiness #nepalgram #beautifuldestinations #awesomeearth #neverstopexploring #wanderer #travelphotography #himalaya #olympusxplorers #olympusomdem10 #wanderlust #letyourmindwander #traveldiaries #goonanadventure @nepal.gram @discovernepal