#lifecoach

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🤩 S O R T E O !! 🤩 Seguimos festejando el primer aniversario 💜 Con una caja de actividades del mes de Abril de @missclaudu !! Contiene actividades geniales para peques a partir de los 18 meses 👌🏻 Pasos a seguir: 1️⃣ Sigue a @missclaudu y a @elartedeeducar.dq en Instagram 2️⃣ Comenta con un emoji qué es lo que más le gusta jugar a tu peque (Ej: 🎾🎳🏓) y etiquetando a 3 personas que les guste realizar actividades con sus peques. *️⃣ Para más opciones compártelo en stories etiquetando a @elartedeeducar.dq ⚠️El ganad@ será anunciado por stories el martes 23 de abril. . De no coordinarse el recojo del libro se volverá a sortear 😉 . Miss Daniela Quijano . Sígueme para consejos de crianza, sugerencias de literatura infantil y anécdotas a través de Mis Peques Ilustrados 👉🏻 @elartedeeducar.dq

have you ever sabotaged yourself right before achieving something?⁣ ⁣ it is s u c h an emotional degradation when we let ourselves down. and if others are involved, we often feel heightened guilt due to the worry of their image of us being tarnished.⁣ ⁣ but here’s the thing, you can absolutely avoid the temptation.⁣ ⁣ i know sometimes it’s hard as hell & you want to retreat back to a place you find comfort in — but you’ll never grow there.⁣ ⁣ in the words of troy & gabriella “we’re breakin’ free” in 2019. it’s time to let go of the temptation we have to succumb to our own demise.⁣ ⁣ if you’re with me give me a 💫 in the comments! 👇🏼⁣ ⁣ #onlinecoaching⁣ #onlinecoach⁣ #fitness#nutrition⁣ #lifecoaching#lifecoach⁣ #personaltrainer⁣ #personaltraining⁣ #nutritionist⁣ #boxing#instagoals⁣ #fitfam#fitspo⁣ #workout#healthtip⁣ #crossfit#bodybuilding⁣ #girlswholift#milso⁣ #fitnessmotivation⁣ #motivation⁣ #empowerment⁣ #intuitiveeating⁣ #foodfreedom#bodypeace⁣ #influencer#sweatingforthewedding⁣ #authenticity#socal⁣ #sanclemente

It’s all in the trying. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The lessons, the moments, the memories. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whether you reach the outcome you originally planned for or not, you get what you need from the journey. It’s impossible not to grow from it in one way or another. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I try to remind myself of this every time I’m faced with an opportunity that’s out of my comfort zone. 🌞

📚Book ➡️➡️➡️ I am THAT I am: Change the story you tell yourself • AVAILABLE NOW on #amazon!!!#iam #renowned

Que trabalho maravilhoso. Amanhã teremos vídeo novo. Obrigada @fabriciobernardelli pela parceria... Adorei... 💡🎥🎬 #mamahcoaching #life #lifecoach #lifecoaching #self #selfcoach #selfcoaching #coach #coaching #coachcomalma #coachingcomalma #desenvolvimento #desenvolvimentohumano #opoderdamente #inteligênciaemocional #inveja #cobiça #video 🤜🤛🤝💡🎥🎬

((TAG A FRIEND)) Too often people give up on their true desires because they are tired of waiting. Your value is great and worth more than so many actually know. Starting now I have a special on my healing session!!! 2 exercise and 2 session for 50.00 usd. PayPal,Zelle. and cash app payable. Whyyy because too people are coexisting in life instead of living. Coexisting with hurt and damage. However when you heal from life you can live again. Dm me now #videooftheday #votd #rachelgilder #healing #blacklove #blackgirlmagic #thiscaptioniseverything #melanin #allowinglifetoflow

The last time I had this stretchy black cotton dress on, I was 50 pounds heavier with my Liam in my tummy. My son is now over 2 and I sit here alone on Easter weekend. I sure wish I had him a sister in there now but very grateful to have my son alive and healthy. I love being his Mom and he is the best child a parent could ever hope for. Wherever you find yourself this easter weekend may you find comfort in the cross of Christ, His resurrection and the promise of eternal life where there will be "no more death or mouring, pain or crying." Revelations 21. Happy Easter weekend and may God be with us all in plenty and drought, with much and without. #comfort #peace #promise #easter #thecross #bible #lifecoach #lifeafterloss #griefjourney #singlemom #newbeginnings #fashionblogger #decor #simplelife #love #style #fashion #fitness #health #wellness #nutrition #mom #redhair #longhair #curlyhair #hairgoals #minimalist #affordablefashion #confidence

La transformación que tiene que suceder en nuestra vida, hay un nombre para ella. Y el nombre de esa transformación es “entendimiento”. Entender esta vida. Entender esta respiración. Entender lo que nos ha sido dado, lo que ya tenemos. Junt@s en el arte de d-arte, un camino de acompañamiento generador de transformación y capacidad para crear espacios emocionales expansivos. FB: Isabel Avellan IG: @isabel.avellan [el arte de la acción consciente] = ®AcciónArte. WT: 📲+34 657040851 WhatsApp ➡Somos creadores de realidades posibilitadoras. Hacia una vida con #sentido y #proposito. #lifecoach #coachontologico #coach #pnl #ser #liderazgo #accionarte #psicologia #inteligenciaemocional #asertividad #conciencia #empatia #coherencia #analisistransaccional #crear #eneagrama #sistemico #reinventarte #acompañamiento #transformacion #bienestar #coachonline  #gestionemocional  #psicoterapia #floresdebach  #coachdevida #coachingdevida ↘️Sesiones de #coaching presencial y online. Sígueme por /Follow me: Facebook-Instagram-Twitter- WhatsApp-Website Wix acción-arte.

Present > Future

La Pasqua: un simbolo di rinascita. "La trasformazione della paura è il primo aspetto della Risurrezione. Risurrezione è liberarsi dalle catene (psichiche) e vivere senza blocchi (interiori)." (Anselm Grun) #psychologists #psychology #mentalhealth #psychologist #easter #psycho #psychologytoday #inspiration #psylife #counsellors #counseling #mentalcoach #mentalhealth #lifecoach #sunrise #sunshine #sunset #resurrection

Peace and Blessings of LIFE! . The Move SomeThing Campaign.... Moving YourSelf into Healing, Health and Your Abundant Life! . Leading a SEDENTARY LIFESTYLE and the SITTING Dis-Ease... Are YOU Infected..??? . Do you SIT for more than 20 minutes of an Hour..?? . Do you perform at least 60-90 minutes of CardioVascular Aerobics a day..?? . Then You are Leading a SEDENTARY Lifestyle..... . And you may be INFECTED and Suffering from the SITTING Dis-Ease..! . The #2 ACTUAL CAUSE of Death is Poor Diet and LACK OF EXERCISE..! . So, the symptoms and side-effects of the SITTING Dis-Ease are YOUR PRE-MATURE DEATH..!!! . That's Right... Being SEDENTARY and the SITTING Dis-Ease are an ACTUAL CAUSE OF DEATH... . ARE YOU CAUSING YOUR PRE-MATURE DEATH..??? . If YOU or anyone you know needs help in creating a HEALTHY LIFESTYLE.. . NO WORRIES... . Here at Supreme Health and Fitness by Sean Ali..... We have SOLUTIONS to Empower YOU to take Control of your Life!! . Contact Us Today and Start To BE HEALTHY and LIVE the EXACT Life You Want.... TODAY..!! . IT'S ALL UP TO YOU..!! . https://sean-ali-wellness-center.business.site #holistichealing #holistichealth #holisticlifestyle #holistictherapy #yogalife #yogafitness #healthcoach #lifecoach #lifecoaching #fitnesscoach #healthylife #blackexcellence #healthylifestyle #lifestyle #inspiration #wellnessfitness #wellnesscoach #activelifestyle #fitnesslife #fitfam #reikienergy #healthylifestyles #healthyfamily #fitfamily #physiotherapy #physiotherapist #physicaltherapy #kinesiology #kinesiologist

💚Here is what I now know to be true: _ Making money online and as your own boss is REALLY easy. �_�Making CONSISTENT money is the easiest of all (and the most rewarding and fun)! - I also know this, based on 2 years of experience growing an online business: _ * Mindset matters most. Fix your mindset, fix your money, fix your life. * You actually don't have to do anything you don't want to do. * You can get paid to be you, say what's on your mind, and share what you love. * Being glued to the screen all day is no longer necessary (yay freedom!). * Getting what you want is easier than ever before, and it only takes 4 steps to get it.

We got our cups back today. Mine says, "Do what you never thought possible." That is one of my goals as a coach: to guide client to do what they never thought possible. And, to help people get out of their own way. 😊 The symbols: feather in honor of my guardian angel, smiley face representing happiness, cloud/rain representing one of my spirit guide friends who loves rain, a pineapple representing another spirit guide in the tropics who is dear to me as well, and a sun/flower representing my mom and friends from childhood who loved flowers, sunny St. George, and many more things. 😊 #creativeenergy, #healingarts, #creativity, #artheals, #symbolism, #honoringlovedones, #dearfriends, #sunnysouthernutah, #iloverain, #ilovesunshine, #spiritguides, #happiness, #acnlifecoach, #chronichealthissues, #lifecoach, #careercoaching, #teenlifecoach, #anythingispossible, #careerwoes, #thereishope, #teenangst, #careernewbie, #juststartingout, #chronicpain, #dowhatyouneverthoughtpossible, #chronicillness, #southernutah, #chronicallyill, #spinabifida, #alwaysbelieve

Hope everyone is having a beautiful easter weekend.

Remember that game would you rather when we were younger? 😂Would you rather chop off your own hand or eat a cockroach?? WHAT ABOUT Would you rather live a mediocre life being jealous of people who made it and doing what you think you have to do to survive OR would you rather have millions of dollars to do whatever you want and be known for your success and to know yourself that you MADE IT. 🤓 you don’t even have to have a brain to know which one is the right answer. . . . Think about it. I’m sick and tired of all of you being so strong minded in the wrong things. OPEN UP AND LEARN. You’re so cocky and confident for WHAT REASON. 🙄 . . . Congratulations to the people who are enrolling in my course and to the people who are purchasing Arbonne, you are already #winning and I want you to get that through your head. 🥇❤️ . . . P.s- just as I was writing this post, the sun came out :) my favorite thing in the world besides myself :) 🌞☀️🤗 . . . #lifecoach #lifecoaching #winner #winning #sunshine #arbonne #arbonneconsultant #healthy #health #healthylife #healthymind #mindset #awesome #beautiful #confidence #lifestyle #isalifestyle #tan #california #worldtraveler #onlineschool #education

Podcasting for Coaches | Episode 53: Should Your Podcast Have Seasons?⁣ ⁣ Podcasting can be a lot of work. Maybe the idea of producing an episode every single week all year long is overwhelming to you. I totally get it! ⁣ ⁣ Summer's coming ... the kids are out of school, the weather's finally warmer, there are trips to be taken, and fun to be had. Again, I get it! (Well, maybe not the kid part, but the travel and having fun part at least.)⁣ ⁣ Maybe your signature course or group coaching program is only open once or twice a year and you need to focus all your efforts on that and don't have time for a podcast during those weeks or months. Yeah, I get that too.⁣ ⁣ Formatting your podcast to be released in seasons instead of having an ongoing weekly show, can be a huge blessing in these situations. BUT, it doesn't come without a price.⁣ ⁣ In this episode, I explain the benefits and drawbacks to having seasons for your podcast and provide some tips for helping to minimize the loss of subscribers between seasons.⁣ ⁣ Click the link in my bio 👆 to take a listen!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #podcast #podcasting #podcastingforcoaches #coaches #consultants #influencers #startapodcast #podcastlaunch #podcastcoach #podcaster #podcasts #startpodcasting #podcastlife #podcastshow #podcastlove #podcastersofinstagram #podcastinglife #podcastnews #podcastlifestyle #podcastsofinstagram #podcastips #podcastingtips #podcastdvice #podcastingadvice #podcastconsultant #lifecoach #lifecoaching #lifecoachingforwomen #businesscoach #ladyboss⁣

I wasn't always this happy and free. Until recently I thought there wasn't a place or path for me and that I'd never be content anywhere or in any job. I've done years of travelling and soul searching, trying stuff out to see what fits. Now I've finally found it and it feels more amazing than I ever could have imagined, and it's just the beginning! Sometimes it doesn't feel real and too good to be true, but then I remember all the hard times being unhappy with different elements of my life, as if I wasn't in alignment with myself, and I know I've put the work in to deserve this. It is so worth all the work to find your alignment and in fact the work never ends, I'm still evolving, questioning and trying to understand myself and this life. Don't be afraid to voice your dreams, concerns, questions and just be your weird and wonderful self. You are the most important project you will ever work on. #healthcoach #mindset #meditation #nutrition #naturalmedicine #healthylifestyle #lifecoach

Awareness is THAT, which is aware of our experience. Awareness is like a screen and life is like a movie playing on the screen of awareness. The screen of awareness always remains detached and unaffected by whatever appears on the screen. The screen of awareness can exist independent of the movie of life, but the movie of life cannot exist independent of the screen of awareness. Whatever appears on the screen of awareness is made up of the screen of awareness, and in fact there is nothing truly there but the screen of awareness. All we ever seen is awareness nothing else. This awareness is who we are because it is our first experience, which doesn't come, nor go, but witnesses all comings and goings. Awareness is neither Male, nor Female. No image can be drawn of it, nor can any content be said about it. We awareness have no beginning, nor end. We eternal are. I AM! For more information visit www.LucidLivingExperience.com #lifecoach #motivation #love #life #coach #inspiration #coaching #lifecoaching #mindset #success #entrepreneur #selflove #lifestyle #goals #mindfulness #lifequotes #personaldevelopment #fitness #business #motivationalquotes #selfcare #happiness #meditation #mentalhealth #quotes #positivevibes #inspirationalquotes #health #loveyourself #bhfyp

THIS IS WHAT I CONCLUDED 🤔 - 1) Not everything we like to do will be easy but we must persevere until we become good at it. 2) Constantly seeking something just because you like the feeling of being good at it, might not move you to the next level, it might just not challenge you enough. Try new things, learn, be OKAY not being good at it until you become an expert at it. . . . #transformationalcoaching #magagonzacoach #womensupportwomen #purposedriven #womeninstem #womeninscience #womenemporwent #lifecoach #phoenixaz #scottsdaleaz #health #careercoach #selfdevelopment #carryone #professionalwomen #womeninbusiness #trynewthings #dontbeafraid #hbsalumni #wellnesstips

Went on an adventure today.

10 day til the doors close! Coming at ya with 10 reasons you NEED & deserve the Soulful Biz Immersion retreat! But first have you seen it?! https://www.soulcenteredvisionaries.com/soulful-biz-immersion-retreat or link in bio!⁣ ⁣ ⁣ DM for questions or to jump on a call to chat. ⁣ *Free bonus money coaching session for women who want in & want help coming up with the money (and more!)* Payment plans are available on website.⁣ ⁣ ⁣ ⁣ ⁣ ⁣

I’d like to teach the world to sing (in perfect harmony). 🌎🌍🌏 : Hug the ppl you’re with! 👩🏼‍💻👨🏽‍🎤👩🏿‍🚒👨🏻‍🎓👩🏽‍💼👩🏽‍🎤 : Whether you’ve known them one minute or a lifetime. : First @dybrkr was gold. ☀️ : photo (and event sponsorship) from @harvardgradcommons. You guys rock! 🙌🏼

Your identity is not in the amount of followers you have! Yes social media does partially help your business but very little! These jokers who want to get you leads and followers are a scam friends! 🚨.... — You can’t always judge a business by its followers because maybe they are booming and they just don’t care about social media? .. — How many reviews have you left on the book you read or purchased? Probably not many..but was it a good book? Exactly! .. — Word of mouth and relationship probably got you to purchase that book 📚 — Don’t be fooled friends... — #businesscoach #socialmedialikes #throwouttheleads #fakefollowers #hawaiicoach #oahubusiness #investwithvega #investmentcoach #successcoach #lifecoach #personalgrowthcoach #entreprenuercoach #kingdomcoach #reallifecoach #healthcoach #moneycoach #jesusteam #hawaii🌺 #travelcoach #jesus #familyfirst #ministry #kingdomstuff

It's been ages but I finally got out today on the skates for a quick session! 😂😍🙏 | #balance #skate #skating #rollerblade #rollerblading #alive #session #greenwichpark #london #awareness #consciousness #mindfulness #yoga #innergame | The 3 Ls #leightilley #lifecoach #love | leightilleylifecoach.com

Click the link in the bio to book your sessions and purchase your own personal spiritually created aromatherapy products! #lifecoach #soapmaker #bathmaker #prayeroilmaker #madetomake #madetoorder Soaps #baths #oils #africanspirituality #lucumi #ifa #orishas #brujalife #prayer #spiritual #universe #nojudgementzone #beyou #befree #beunapologetic

#repost Money Talks... #whiteprivilege 🤷🏾‍♀️ #rightisright #wrongiswrong #finessethesystem Unless you're #white and #rich #bridget #explore #okay Like us on us on Facebook BridgetHomies Follow us on Instagram @bridgethomies @positiveapparels #lifecoach #mentor #advocate #realist #rawnuncut #me3 #motivate #encourage #empower #embrace #listen #vision #youthdriven

#tuesdaysattwo No essential oils class this week, but take a little time and enjoy a good cup of coffee at Biggby in Trenton. See you on the 30th 💕

Já parou para pensar nisso? ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #produtividade #coach #empreendedorismo #empreender #aprendizado #bussines #coaching #mindset #lifecoach

Я - КОУЧ! Заинтриговала, да?🤹‍♀️ Сама не верю, что наконец-то приняла решение и делаю это (делюсь инфо, ниже узнаете зачем😉, краткость- не мой талан, сори😊). Долгие годы я училась, пробовала и практиковала разные направление - рекламный, тренинговый, сетевые бизнеса и проекты, прошла 10ки тренингов, семинаров, Ашрам..После, мне "дали" знания по Рейки, Энергохилерству, с помощью которых я раскрыла в себе способности, о которых даже не подозревала (это личное, поделюсь, но не сейчас). Т.е. я была в процессе поиска..⬇️⬇️ . . И только сейчас я осознала, что хочу объединить все мои знания и опыт в единое целое🌏. Поэтому я выбрала ШКОЛУ, куда хотела попасть более 5 лет: Интегральная школа коучинга Аллы Заднепровской - это ЛУЧШАЯ школа на рынке СНГ на сегодняшний день, и это не просто слова (кому интересно, загуглите проект "Живое дело").Я наблюдала, как мои знакомые, коллеги, преятельницы из мира большого и малого бизнеса учились там (меня восхищали их отзывы и результаты). Но только сейчас созрела и поняла, что это - МОЕ, ТО, от чего я кайфую, то, что хочеться делать не зависимо от времени суток, то, что меня радует и наполняет..А самое главное, плоды моей работы приносят и будут приносить людям невероятную пользу!😉😎 У меня есть опыт работы с людьми в направлении энерго-терапии и хилерства, поэтому, совмещая все мои знания "до", получаются потрясающие результаты!) Продолжение в комментах⬇️⬇️

❤A vida é feita de ciclos❤ Ter filhos é dar continuidade a uma geração... . . Obrigado Deus por ter dois filhos lindos e carinhosos 👧👦 e já já chega o new baby 👶 . . ▫️▫️▫️▫️▫️▫️▫️▫️◻️◻️◻️◻️ ☑️ The Family ▪️▪️▪️▪️▪️▪️▪️▪️◼️◼️◼️◼️ #mmn #marketingmultinivel #marketingdigital #marketingderesultados #marketing #marketingderede #network #networkmarketers #networkmarketing #coach #lifecoach #rendaextra #dinheiro #money #cash #bitcoins 🔸🔸🔸🔸🔸🔘🔘🔘🔘 #teamfigueredo #tmb #brunofigueredotittoni #vidaboa #sistemawinner

Our souls need time for solitude and self-reflection. In order to love, lead, heal and create we must nourish ourselves first. ⁣ ⁣ Self-reflection entails asking ourselves questions about our values, assessing our strengths and failures, thinking about our perceptions and interactions with others, and imagining where we want to take our life in the future. ⁣ ⁣ Your vision will become clear only when you can look into your own heart. ⁣ ⁣ Who looks outside, dreams; who looks inside, awakens. ⁣ ⁣ #knowyourtruth #awakenedsoul #selfreflection ##digitalentrepreneur #heartcentered #entreprenher #lifecoach #empoweringwomen #mompreneur #positivemindset #bethechange #erinmillerxoxo #authenticitysells #kindnessrocks #changetheworld #momboss #shepreneur #missiondriven #digitalceo #liveyourpassion #bethelight #inspiredwomen #girlyougotthis #courageandgrit #practicegratitude #womensupportwomen #girlssupportgirls #futureisfemale #womenofimpact #forthegreatergood⁣

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What they can't tell you🤔 | Pick a card ✨REVEAL✨ 1) The initiation The person you thought about sees you in a much better light than you would expect. This person sees something special in you that you might not even see in yourself. They wish you could see yourself through their eyes and see what they see. You are one of a kind! 2) Priestess This person that you thought about secretly hopes that you would act more the Queen/King that you are. They see your potential and wish you would Take more control of things. This person has high hopes for you. 3) Fill up your well This person that you thought about wants you to be okay with your weaknesses. You don't have to pretend to be strong all the time. Being vulnerable and showing your soft side as well is just fine. They really want you to take good care of yourself. Deck: Work your light Oracle cards by Rebecca Campbell. #tarot #tarotreader #junestarotguidance #tarotcards #tarotreadersofinstagram #divineguidance #spirituality #tarotreading #love #magic #tarotcommunity #oracle #oraclecards #witch #empath #higherself #spiritjunkie #raiseyourvibration #pickacard #spirituallifecoach #lifecoach #kingandqueen

Fim. Encerrei hoje mais uma excelente leitura. Este livro é sim sobre o conceito e modelo de dinheiro. Mas não somente. Ele ensina como pensar com o dinheiro, como pessoas de mentalidade rica pensam e usam seu dinheiro, e faz comparações de como pessoas de mentalidade pobre fazem. Este livro fala de hábitos, organização, crenças, medos e tantas outras coisas que devemos usar para a vida e não somente para a parte financeira. O livro tem ao final de cada capítulo frases de aprendizados e exercícios. Recomendo, fazê-los. Faz toda a diferença. Precisamos colocar a teoria na prática. Fiquei com vontade de ver os seminários dele. Aliás, vou ver. Este livro ensina vc a observar o seu modo de pensar e a desafiar seus pensamentos, hábitos e suas ações limitadoras que são prejudiciais à sua relação com o dinheiro. Mas acima de tudo te ensina a ter consciência e observar seus pensamentos e as suas ações. Não pense que se vc não tem dinheiro, não deve ler este livro, AÍ SIM QUE VOCÊ DEVE! Confia em mim e corre pra livraria! Eheheeeh Da série #euindico #eurecomendo #leituracompartilhada #coach #coaching #lifecoach #colocandoavidaemmovimento 5/20

Your opponent teaches you about your strength and where you need to improve. The only thing that will stop you from learning is your ego.⠀ ⠀ All can and will be achieved 1STEP at a time. ⠀ #kevindwyer #1inspirationalstep #mr1step #kmdconsulting⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #success #entrepreneur #business #entrepreneurship #successful #hustle #startup #mentor #mentorship #entrepreneurs #wealth #businessman #entrepreneurlife #grind #businesswoman #motivationalspeaker #advice #motivational #mindset #businesscoach #startuplife #progress #lifecoach #financialfreedom #quoteoftheday #coaching

Toxic buildup can exacerbate “leaky brain.”

Sarah 💛 TODAY was.. Good! Did some studying, then went and soaked up the sun for a few hours. Came back and read some more and then went for dinner with my bf and his parents. Again I just got water with my meal (a lovely tofu buddha bowl) when everyone had alcohol and insisted I get something. Feels good. I hope I can get into a better exercise routine again soon though:( excited to see Sam soon!! Steps: 9k Exercise: walk Meditation: 5 minutes & headspace Last night's sleep: 11-8 Reading:✔ uni work Sobriety: ✔ Caffeine free: ✔ #selfhelp #selfcare #calisthenics #motivation #journal #vegan #straightedge #sobriety #motivational #goals #life #lifecoach #mindfulness #meditation #selfimprovement

Sunday... nothing like some good rearranging. Does colour impact your mood? Colour has been shown to affect mood, responses and even buying behaviour. The colours around your living space (or whole house) could be affecting your mood which as a result could affect your energy levels too. What do you think of that? Agree? Disagree? The more we start noticing things like this, the more we allow ourselves to see what seems to affect us. This is particularly important when it comes to your wellbeing, energy, and sense of connection with the world around you. I've become more interested in things that changeup energy or the feeling of being energised as energy is a resource that sooo many of us want more of. 📷 Pinterest

VOUS ÊTES ICI POUR UNE RAISON "Vous êtes ici pour une raison. Dieu ou l'Univers ou peut importe ce en quoi vous croyez, ne fait pas des gens supplémentaires juste comme ça. Aucune autre personne n'a ou n'aura jamais le mélange unique de talents, de forces et de point de vue que vous avez." - Marie Forleo . Prenez soin de vous. Bon weekend de Pâques depuis la Normandie ❤️ •••••••••••••••••••••••••••••••••••••••••• "You're here for a reason. God or the Universe or whatever you believe in, doesn't make extra people just for the heck of it. No other person has or will ever have the unique blend of talents, strengths and perspective that you have." @marieforleo Take care. Sending love (and sunshine from Normandy) Have a great Easter Weekend ❤️ . 📷 David Hofmann @unsplash . . . #highlysensitiveperson #empaths #artists #respect #selflove #love #feelgood #pleasure #selfcare #mindset #mindsetcoach #lifecoach #coaching #healing #pureshaman #acteur #actrice #actor #actorslife #cinema #pressure #pression #scene #stage #plaisirdejouer #expressyourself #truebeauty #shineyourlight

HENCE WHY (Ï) DIDN'T COME ON THIS EARTH FOR MONEY MMG... IT ONLY KILLS TREES WHO ACTUALLY KEEP US ALIVE BY TRANSFORMING OUR CARBON DIOXIDE INTO OXYGEN EVERY NIGHT TO DELIVER FRESH AIR IN THE MORNING... RESPECT NATURE AS IT FEEDS US CONSTANTLY GREAT FREQUENCY MMG... MY NAME IS OMniREADY YOUR GUIDE... (Ï) SPEAK THE MANIFEST LANGUAGE... (Ï) WILL TRANSCEND YOUR MIND... LIVE EVERY MONDAY ON SPECTRUM/TWC LIFESTYLE CHANNEL MMN... AT 8:30PM EST... LIVESTREAMED ALL OVER THE WORLD SIMULTANEOUSLY... COME WATCH MY FREQUENCY LIVE... ASK ME ANY QUESTIONS... WILL DIG TOGETHER... AS THOUGHT=MATTER... WE~ARE~THE~ONES~WE~WERE~WAITING~FOR... MY PURPOSE IS TO GUIDE OTHERS TO SEE THEIR MAGNIFICENCE WITH INTEGRITY... SUBSCRIBE TO WWW.MANIFEST4TV.COM #manifest4tv #omniready #inspiration #personalguide #quotes #phenomenalwoman #chakras #manifestations #dremoto #higherfrequency #innergy #synchronicity #motivationalquotes #empoweringwomen #lifequotes #emotions #lifecoach #lifeguidance #wordsofwisdom #innerstanding #integrity #knowthyself #centerness #family #consciouness #goodvibes #spirituality #life #truth #thoughts TO PLEASE SUPPORT MY FREQUENCY DONATE HERE... https://www.paypal.me/OMniREADY

Starting with clear intentions today. Hope you’re having a great Easter.

What FEELS really really GOOD? So good it feels like a GUILTY PLEASURE? 💝 Do it! No matter what it is or if it makes ‘sense’ That is all 💝 Happy Easter

If you’re ready for practical advice, ideas and inspiration about how you can build your business without having to listen to the marketing bros or resort to sleazoid marketing tricks – this is the place for it. My friend Jo Casey has created a free community event called The Messy Meaningful Business Project where 30 entrepreneurs (including me) are sharing their unconventional stories of how we built our meaningful, sustainable businesses - messy bits and all! My share on Pathways to Embodied and Liberatory Intelligence us coming up very soon! Come and join us – at https://www.jocasey.com/messy-meaningful/ Link in bio.

❤️STOP PRESS!❤️ 6 week online Law of Attraction Online Masterclass! Join me, Fiona Drake, Law of Attraction Expert, for this powerful deep dive into working with this notable of universal laws. ⭐️ Expect high energy and high vibe, jam-packed content. I show you the 5 ways to manifesting success, and how I use this daily to live in ease, joy and flow. Each session is progressive and will be conducted via a zoom call. ⭐️ Could this be for you? Are you a woman in business looking to up-level your mindset? Are you looking to develop new relationships? Or are you wanting to enhance your career or change an aspect of your life? Or could you be looking to find your flow? ⭐️ If so, come and join in. Spaces are limited to ensure quality is maintained. DM me for more detail. . . . . . . #transformationalcoaching #careerwomen #entrepreneurlife #highachievers #entrepreneur #lawofattraction #universallaws #abrahamhicks #louisehay #hayhouseuk #positiveaffirmations #positivethinking #thesecret #manifestation #attitudeofgratitude #onlinecourse #magicallife #dreamsandgoals #leapoffaith #joy #happiness #flow #lifecoach #femaleempowerment #estherhicksabraham

I heard you’re a player. Nice to meet you, I’m the coach....but don’t forget every pro was once an amateur KIDS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #transformationkid #personaltrainer #lifecoach #streetphotography #mensfashion #model #ootd #ootdfashion #fitspo #fitfam #likeforlikes #like4likes #followers #follow #tattoo #winning #focus #positivevibes #hype #picoftheday #modellife #photography #grungeaesthetic #hypebeast #instapic #supreme #designer #grunge #belfast #northernireland

💯12 WEEKS WITH THE TRANSFORMATION KID💯 I'd like to introduce the beautiful Bernie McAlister (aka KID sister Winner Winner Chicken Dinner), a delightful woman that i have had the pleasure to help achieve her goals of losing weight using healthy, sustainable lifestyle changes that she can continue for the foreseeable future. This is Bernie's 12 week transformation (she still has 10 weeks to go).... it has been a blast to date, and a little dramatic....but the picture shows the results gained from someone who has determination....drive....& ability in abundance. STATISTICS Fat loss - 42 lbs (a mixture of deep fat adipose tissue, bodily toxins, and water retention). Muscle mass added - 9 lbs (increased exponentially due to muscle memory). VO2 Max - Greatly increased due to a combination of high/low intensity cardiovascular activity, and specially designed circuits. OVERVIEW In the picture is easy to see the massive change in body composition (the difference in fat to muscle ratio) in her body, but in actual fact on the scales this awesome young lady had only lost just over 2 stone of weight.....a classic example of how bodyweight can be a very disheartening sign of fat loss if you didn't understand how the body can change its shape without showing a great difference on the scales. With the adage of healthy new muscle Bernie has shifted her body up a gear, and now looks healthier, more confident, and is stronger than ever before. She has completely upgraded her life for the better, now dawning the knowledge to continue her progression for the foreseeable future....she knows how to eat right.....train right.....and train safe....the skies the limit for this most prestigious, and talented young lady!!!💃💃💃💃💃🔥👌💋 . . . . . . . . . . #transformationkid #personaltrainer #lifecoach #gymmotivation #fitfam #fitspo #fitnessblogger #gymlife #focus #workforit #niblogger #ukblogger #transformationtuesday #bodybuilding #shelifts #likeforlikes #like4likes #follow #followers #transformation #fitnessmotivation #healthy #weightlossjourney #healthylifestyle #girlpower

💯12 WEEKS WITH THE TRANSFORMATION KID💯 I’d like to introduce Danielle Rafferty (aka KID DAMMMMMMMN YOU OOOOOZIN THAT CONFIDENCE!!!💃) So let’s start from the beginning. A young lady who lost 3 stone before I even met her comes to me on a mission (let’s just applaud her for this, for a start👏👏👏). She found her body fat was down, but wasn’t happy with her frame underneath. So together we set about putting her on a path to make her body STRONG, TONED, and one that she could be confident, comfortable in. STATISTICS Weight loss - 2 stone 9lbs Muscle mass added - 13lbs (a mixture of deep muscle striation tissue, and water muscle cell mass). VO2 Max - greatly increased due to a combination of tailored MRT circuits, short burst high intensity cardio, and full use of all the training systems during resistance training. OVERVIEW Woooooooop wooooooop......check you out little miss toned, strong, and healthy!!!💪💪💪💪💪💋💯💃 Yep Danielle has killed it, and done so with style, she looks incredible!!👌👍💃 Danielle I know you’re not happy yet, but boy you’re off to one hell of an excellent start.....here’s to a future of progression....with all your new found gym skills, just wait to see where you’ll be in another 12 weeks!!!👊👊👊👊👊👊💪😆 . . . . . #transformationkid #personaltrainer #transformation #healthylifestyle #workforit #fitfam #weightlossjourney #fitspo #girlpower #weightloss #gymshark #fitnessmotivation #bodybuilding #likeaboss #followforlike #lifecoach #liker #followtrain #fitfamily #niblogger #ukblogger #discoverni #lifestyleblogger #fitnessblogger

💯12 WEEKS WITH THE TRANSFORMATION KID💯 I’d like to introduce my stunning client Diane McCaig (aka KID CATCH ME IF YOU CAN...cause she the air hostess with the mostess!!!💃💃💃💃💁‍♀️). This amazing little lady, and mother of a beautiful daughter came to to get back her confidence, her body, and to learn a little about this whole weight lifting malarkey (with her awesome sister Stephanie, you know the girl who’s awesome transformation I put up just before this one). So with her full trust in my hands, we set out to devise a plan that would work around her hectic lifestyle. STATISTICS Weight loss - 2 stone 5lbs Muscle mass added - 12lbs (a mixture of deep muscle striation tissue, and water muscle cell mass). VO2 Max - greatly increased due to a combination of tailored MRT circuits, short burst high intensity cardio, and full use of all the training systems during resistance training. OVERVIEW Well first of all I have to say fair play to this amazing young mother, for sticking it to the end....working long shifts, not getting much sleep, and looking after a baby throughout was a tough task for anyone to have to do. It took some mixing around with her eating habits, and making things convenient so that Diane could manage to eat when she needed to, but we got there in the end and the changes in her body say it all.....she stayed focused, consistent, and worked hard for the entire time. So I am over the moon to showcase her super healthy, super sexy, super strong & toned new body....you deserve it you little babe!!!💪💪💪💪💪💪💪💁‍♀️💋 . . . . . . . . . #transformation #strongwomen #workforit #healthy #personaltrainer #fitness #gymlife #gym #fitnessmotivation #weightloss #weightlossjourney #fitfam #followme #lifecoach #gymmotivation #fitspo #girlpower #fitnessmotivation #fitfam #gymshark #bodybuilding

☆9 WEEKS WITH THE TRANSFORMATION KID☆ This is exactly what can be achieved with correct delivery of all the training systems (under my supervision). With dedication, fortitude, some seriously hard work, and the type of determination only found in the SAS this is one man who truly deserves the KID name I have bestowed upon him!! Chris (aka KID The Aesthetically Blessed One) came to me after having trained hard in the gym for 10 years years previous (body building). He'd tried all training methods, all diets, in the quest for abdominal supremacy to no avail. He asked me on his initial consultation "how long do you think I would need to stay on your transformation programme for me to see my sixpack"....I told him if he stayed 12 weeks it would surely be sufficient. Based on our initial consultation, a visual aspect, and a few key findings throughout our conversation, Chris told me that he had been weight training, and running for years. In actual fact he had been training nearly every day only to become frustrated by the lack of change in his body. . STATISTICS NOT REQUIRED . OVERVIEW . 9 weeks in I suggested to Chris that we take a progress picture, so that I could assess how to tweak his eating plans for the final weeks to come. I told him at the beginning of his journey, that in 12 weeks he'd have the abdominal clarity he so desired.......well its pretty evident that this man does not need 12 weeks!!!(it really goes to show how 100% adherence to my specifically tailored nutritional training & developmental techniques can shock the body into optimal adaptation).... talk about progression .....those things would set off metal detectors!!! People's adaptation rate to any training/eating plans that I provide them are always varied....but this is one instance where perfection has surely been acquired!! . . . . . . . . . #transformation #fit #personaltrainer #fitness #instafit #gymlife #gym #fitnessaddict #weightloss #weightlossjourney #fitfam #followme #lifecoach #gymrat #healthy #fitspo #like4like #fitnessmotivation #goodfood #abs #absaremadeinthekitchen #aesthetic #bodybuildingmotivation #beastmode

Fresh to the scene of the Personal Training world my boy Coach T-Dawg (on my left), is helping me launch a new competition, so just head over to my Facebook page The Transformation KID to check it out. You could be in for a chance to become healthier, stronger, more awesome than you already are go check it out....become your very own SUPER HERO...STAY HEALTHY KIDS IT’S THE ONLY WAY TO LIVE LIFE TO THE MAX!!💪💪💪💪💪🌍❤️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitness #instafit #gymlife #inspiration #followme #gym #fitnessmotivation #mensphysique #motivation #lifegoals #lifecoach #gymrat #healthy #likeforlike #fitfamily #inkedup #tattedup #instapic #bodybuilding #fit #dogstagram #chihuahua #louisvuitton #instafit #gymrat #fitspo #mensphysique #beastmode #follow #followers #likeforlikes #like4likes #picoftheday

☆12 WEEKS WITH THE TRANSFORMATION KID☆ I'd like to introduce the beautiful Kim Robinson (aka KID sister JENNIFER Just How Far Can You Squat Low). Kim came to me having reached a point where she decided 'no more'....no more chocolate, no more take outs, no more bad choices. Having been of a lean athletic build most her life she had let things get out of control. She wanted the old self back, so she came to me to find her as quickly as she could. STATISTICS Fat loss - 2 stone 3 lbs pound (a mixture of deep fat adipose tissue, bodily toxins, and water retention). Muscle mass added - 9 lbs (a mixture of deep muscle striation tissue, and water muscle cell mass). VO2 Max - Greatly increased due to a combination of high/low intensity cardiovascular activity, and specially designed  circuits. OVERVIEW Kim has been an absolute pleasure to work with. She always came in with an eager upbeat attitude, and it showed in her workouts. I knew from the very first session that she would do well in her transformation as she showed unreal natural strength. Well 12 weeks on and once again this young lady has found herself rocking the body she so deserves. She has impressed me greatly with all her ability to not only push hard in the gym, but to be able to follow her tailored eating and MRT circuits in home to the letter. Her compliance has paid off. ....her perseverance has shown not only a great result. .....but a absolutely awesome one!!! . . . . . . . . . . . . . . #transformation #personaltrainer #inspiration #instapic #gymlife #strongnotskinny #fitness #lifegoals #lifecoach #instafit #gymrat #followme #like4like #healthyfood #woman #strongwomen #followtrain #fitfamily #fitnessmotivation #follow #likelike #weightloss #women #goodfood #gymaddict #fatloss #fit #weightlossjourney

It's not about perfect. It's about effort. And when you bring that effort every single day. That's where transformation happens. That's how change occurs. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #transformationkid #personaltrainer #lifecoach #positivevibes #motivation #hype #fitfam #fitspo #photography #bodybuilding #streetstyle #fitnessmodel #modellife #model #mensfashion #hype #like4likes #likeforlikes #follow #followers #bodybuilding #picoftheday #focus #fitnessmotivation #style #inspiration #hypebeast #fitness #grungeaesthetic #fit #abs #beastmode