#lifting

6,690,648 posts tagged with #lifting

Photos and Videos about #lifting

Vital Age Retinol serisi , kırışıklıkların ve ince çizgilerin oluşumunu azaltan ve önleyen yoğun bir küresel anti-kırışıklık tedavisidir. Saf Retinol ve Koenzim Q10'a dayanan güçlü formülasyonu, cilt kusurlarını yumuşatmak, yorgun özellikleri hafifletmek ve yüzün doğal parlaklığını arttırmak için çalışır.Saf Retinol ve Q10 kombinasyonu, ciltteki zamandan kaynaklanan eksikliklere karşı sinerjistik olarak etki eder, yüze nemlendirme, parlaklık, pürüzsüzlük ve sıkılık sağlar. #atache #atachecosmetic #dermatologicalskincare #ciltgençleştirme #facelift #lifting #hyaluronicacid #collagen #peptide #yüzgerme #despigmenp3 #atachedermatologicalskincare #lifttherapy #atachelifttherapy #antiaging #antioksidan #kimyasalpeeling #retinol #glycolicacid#peeling #ciltgençleştirme #hifu #dermapen #dermaroller #serum #aknetedavisi #güzellik #leketedavisi #cvitamini #evitamini #lipozomteknolojisi

Don’t let this lightening fool you- I don’t actually look this tan 🤪 - One week into this cut and no sudden changes, started incorporating a little more cardio and my goal is to keep my strength up, continue intensity during my workouts, and fuel my body with nutritional food that’ll help my body perform its best 💪🏼 - - - - #fitnation #fitfam #gymlifestyle #gymtime #gymjunkie #gym #lifting #weights #weightlifting #bodybuilding #girlswholift #preworkout #ryderwear #gymlife #gymaholic #fit #fitness #motivationmonday #gymaddict #girlswithmuscle #workoutmotivation #fitnessmotivation #fitnessgirl #fit #fitspo #fitgirls #fitnessaddict

🥴
Zercher Squat − 120*5*6
Bent Over Row − 165*10*4
Romanian Deadlift − 300*5*4
Standing Military Press − 100*5*3 Hope all are good 🤗 . Trainer @hely.jones . #lifting #lift #weightlifting #exercise #training #strength #fattyclub #zercher #squats #squat #tryingtohitdepth #zerchersquats #bentoverrows #row #rows #romanian #romaniandeadlift #rdl #deadlift #standingmilitarypress #press #overheadpress #bemorehuman @reebok

I hope everyone’s had a great Bank Holiday weekend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whether you were lucky enough to be off, or are simply too valuable an asset & had to work - here’s to a great week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.triplextension.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #triplextension #quote #quotes #quoteoftheday #instaquote #clothingbrand #branding #time #weightlifting #powerlifting #snatch #crossfit #lifting #girlswholift #weights #deadlift #squat #olympiclifting #strength #monday #newweek #print #screenprint #independent #wordporn

:POST WORKOUT: After being laid off on November 1st, 2018 I became a lazy, worthless clod and gained 35lbs of pure fat from doing absolutely nothing and eating everything. This caused me to receive an injury of degeneration in my medial meniscus of my left knee. So I decided to make a drastic change. I hadn't been in a gym or actually worked out in nearly a year. But I pushed and drove myself to burn and beat myself up in the gym to mold myself into the best version of me that I could be. And after three long, painful weeks I have reached my first miniscule milestone. Today I maxed out on bench at a weight of 250lbs and on squats at a weight of 350lbs. I am officially at the strongest point in my life that I have ever been. I have burned 20+lbs of fat and gained just shy of equal in muscle mass. This is just my short term progress that I'm sharing with you all. I have plenty more progress and goals to achieve. I will become better than I am and gain far more strength! I'M NOT FINISHED YET!!! #heavy #weight #lifting #progress #gym #strength #cardio #health #burn #daily #max #milestone #usa #wrestling #american #man #rhec #poopgoodliftgood

Oh hi my IG friends 👋 it’s been a very long time since I’ve posted anything fitness related. Your girl gained 18 pounds back in winter.. so much gainz! I’ve been practicing yoga for the last 2 months and that really helped me with anxiety and breathing technics. I took what I learned from breathing in yoga into my lifting and what a difference it has made! I’m excited to start building strength during my weekday works out while unwinding and practicing yoga on the weekends. When I’m feeling more comfortable one day I’ll post what I’m learning in the yoga studio. Yogi in training, aspiring power lifter. 💪 📹: @truth_tg8 ; S/O to my bf for always being willing to work out with me and be my literal spotter in lifting and in life.❤️👫 • • • #motivationmonday #squats #lifting #girlswholift #gainz #pr #training #aspiring #inspired #motivation #instafit #fitspo #gymlife

High pull and snatch combo. Cracking on with UKSCA now since university done. Working on the parabolic path. Next point to work on the catch of the bar. simultaneously. As much as university has been a great experience, really glad to focus on strength and conditioning as it's my passion. . . . . . . . . . . . . . . . . . #edinburgh #gymrat #speed #gymlife #gym #fitlife #fitness #fitfam #progress #technique #techniquetuesday #training #weightlifting #lifting #strength #strengthtraining #snatch #oly #olympiclifting #cpd #coach #practice #motivation #gains #spring #events #sport

Compra tu ropa favorita en nuestra tienda en linea powerprogym1991.com , facebook powerprogym1991shop-online o por whatsapp +52 3461089291 y entrena como los campeones. Envios nacionales e Internacionales. Buy your favorite clothes in our online store powerprogym1991.com, facebook powerprogym1991shop-online or by whatsapp +52 3461089291 and train like the champions. National and International shipments. #health #fitness #bodybuilder #bikinifitness #fitnessmotivation #fitchicks #bulking #bikinigirl #flexibledieting #gymwear #lifting #fitnesslife #bodybuildingmotivation #fitlife #fitgirl #fitgirls #fitnessmodel #fitnessgirl #fitnessgoals #fitnesslife #workout #wellness #motivation #npc #mexico #powerproteam #ppg1991 #powerprogym1991

Cannot seem to get a perfect schedule of when I go to the gym but at least I’m getting there and crushing it! 🤘🏻 . Hope you all had a magnificent Monday and are ready to crush the week...I know I am 😍🤙🏻 . #health #healthyliving #bodybuilding #lifting #planetfitness #grind #grindandbegrateful #balance #lifestyle #realfood #growth #mentally #physically #emotionally #fitness #motivation #teacherlife #gymroutine #legday #youvsyou #betteryourself #fitspo #fitfam #loveyourself #weightlossjourney

Ode tired and sloppy but I got 405 lbs for my last set, this heavy lifting stuff really gets me fatigued more than anything else 😤😤😤 critique is welcome 💯 . . . . . #mma #fitness #fitfam #mondaymotivation #fitness #fitnessmotivation #instagram #explorepage #fitmen #fitfam #fun #ufc #lifting #powertlifting #cleanandjerk #wod #crossfit

First Hike of the Season, Vernon NJ, a 7 mile a hike through the countryside. Members will be leaving from the Club at 8 am this Sunday the 28th. If you are interested in joining please text Calvin at 603-686-9703 for further details. Happy Hiking 🥾 #usaweightlifting #olylifting #hoboken #usaw #hookgrip #lifting #iwf #earthfedmuscle #olympicweightlifting #barbend #samastersweightlifting ##hobokenbarbellclub #ryanerasmus69 #usapowerlifting #usapowerliftingnj #hoboken #eleiko #eleikosport

In the past I’ve spent a lot of time, wasted time, trying to find the perfect way to get post out there, to be seen, get followers. For what? To have a bunch of people following me that don’t even engage? . Mindset shift: I am still posting a lot, using social media as a tool, not way of life, to find my tribe of ladies who want to pursue the same mission of healthy. I want to find my people. I care less about the amount of followers and more about the amount of friends, actual connections I can make. Even better? I have loved finding people in my line of work. Other trainers out there on my same mission, sharing my same goals. I have loved having amazing conversations and being able to see things from other perspectives. ❤️ social media, can be a blessing if you just focus in on making connections. . . Let’s be friends not just followers. . . . . #positivevibesonly #workout #gym #nogymneeded #fitmom #gains #weightlifting #strength #training #5amclub #weightlosstransformation #weightlossjourney #goals#exercise #cardio #body #abs #booty #fitness #inspiration #motivation #healthy #muscles #workout #lifting #strengthtraining #strong

📸 photo @mudgear 👕 gym shirt @mudgear 🏋️ athlete @dr0p_the_hammer #gettingdirty

Now serving the Greater Denver Area! Message me to find out more information about my training services! https://www.trainwollie.com/ ------------------------------------------------------------------------------ #performance #coach #fitness #movement #training #lifting #wellness #health #denver #personaltraining #personaltrainer #workout #motivation #savemoney #savetime #trainwollie #exercise #science

First workout since surgery! I'll be 3 weeks post op on Wednesday. 😁 All I did was standing upper body today. Things in would not feel in my abs at all. Stretching is still something I am alittle uncomfortable with and you might be able to tell when pressing. I tried to be aware of what I felt today but I didn't feel anything that made me say, don't do that again. 😊 #gymlife  #lifting  #momswithmuscles  #fitmom #fattofit #fitness  #liftheavy #weightlifting #running #run #weighttraining #strengthtraining  #bodybuilding #triathlete #wod #weightloss #weightlossjourney #extremeweightloss #crossfit  #powerlifting #powerliftingwomen #weightloss #womenwholift  #homegym #garagegym  #garagegymexperiment #ggpl #obesetobeast  #tummytuck #tummytuckjourney #tummytuckrecovery

120kg x1 130kg x1 6 days out! Why am i beltless? Its a very good question. A better question would be why does my beltless deadlifts look better than my belted deadlifts? So many questions not enough answers ah well 😅 Deadlifts today felt pretty good so Ill be happy about that💪 #powerlifting #gym #lifting #girlsthatlift #gains #stronger #progress #happy #healthy #cleaneating #weights #strengthtraining #fitness #legday #deadlift #squat #bench #heavyweight #powerlifter #nevergiveup

I’ve never been a fan of doing hack squat or similar machines, but turn around and you can really load into the target muscles. You have to get a little intimate with the machine, but it won’t kill you 😂 . . . . . . . . #fitness #fitnessmotivation #fitfam #fitnessaddict #fitnessphysique #fitnessmodel #fitspo #bodybuilding #lift #lifting #workout #workoutwarrior #sports #sportsfitness #athlete #savage #legday #explosion #underarmour #projectrock #isymfs #striveforgreatness #hardwork #dedication #motivate #inspire #enable

Some pendalay rows to help build a more explosive back contraction. Trying to approach a fairly high rep range with body weight on the bar being as far as I want to push it this summer. Gonna get that muscle up soon enough. #back #rows #fitness #fit #strong #power #atlantafitness #lifting

Backstage с @yanaclaue 💜 Круто подурачились, а в подарок 3 хороших фото 🤦🏽‍♀️🤣🤣🤣 #bodybuilding #fitness #food #eatclean #nutrition #supplements #lifting #gymtraining #gymlife #body #fit #muscle #abs #training #champion #success #bodybuilder #lifestyle #ripped #workout #music #aesthetics #friends #girls #love #neverstop

🌏 Happy Earth Day🌏 why not try our new vegan protein? Click the link in my bio and code T20MackenzieR to save 20% off!!

BOOTY | PUMP🍑🔥 . Please excuse all my faces in the video😂😂😂 but this is my FAVORITE burnout exercise for the end of my booty days🍑 . Cable pull-throughs are KILLERS for the booty and hammies!! Notice that I am going very sloooowww on the way down. I am thinking about activating my glutes and feeling the stretch all the way down my legs💪🏻 . And then notice the quick thrust up to really activate the glutes! And then I hold my glutes tight for a few seconds between reps to really burn them out🔥🔥🔥 . Add this to the end of leg days and the bubble butt will come out in no time🏋🏼‍♀️ . 10 mins warm-up and stretch 6x10 box squats 6x10 RSLs 4x15 kettlebell thrusters 4x10 single leg, kettlebell RDLs 3x15 cable pull-throughs 5 minutes tour choice of abs Stretch and rollout

‎”When you want to succeed as bad as you want to breathe, then you’ll be successful.” One month mark after getting back under the bar and hitting bench press again. Already 10lbs over my last PR. #powerlifting #fitness #bodybuilding #gym #fitfam #motivation #workout #weightlifting #fitnessmotivation #strength #fit #gymlife #crossfit #gains #strong #powerlifter #muscle #fitspo #training #lifting #power #instafit #strongman #physique #beefy

Words do not put into context how happy I am about getting this lift! 210kg!!! Come on joe! Massive thanks to @thetanktom93 for helping me!! #deadlift #weightstraining #freeweights #weightsworkout #weights #liftingweights #lifting #liftingweights #liftingmotivation #liftingmemes #liftingheavy #gym #gymmotivation #gymshark #gymmemes #gymlife #love #loveyou #aug8th #2020 #wifey #wifeyforlifey #ontheroadtopro #progress #programming @thegymsandown @myproteinuk @strengthshop @strengthshopuk @uk.police.service @ellie_lou6 @barbellbracelets

Set a goal that makes you want to get out of the bed in the morning! . . Sometimes the right path is not the easiest one but with hard work and dedication, you’ll get the results you’re looking for! . . . #mondaymotivation #setgoals #therightpath #hardwork #dedication #results #believeinyourself #icandoit #youcandoit #iwontgiveup #dontgiveup #weightlossjourney #weightlosstransformation #planetfitness #workingout #exercise #lifting #liftingweights #smithmachine #deadlifts #healthyeating #ketogenicdiet #keto #lowcarb #highfat #intermittentfasting #dairyfree

Dale ese toque que tus pestañas merecen!! Tienes pestañas abundantes pero un poco lisas? #liftingup rizalas y levanta, pestañas màs hermosas #miradasexy #lifting #dandoluzatumirada 🆙#liftinglashes book now📳🗓

Hey KC! - We at KCBB will have the @puravidakc food truck parked at our gym May 11th from 9am until noon. - Join @ethanbenda and @lizbenda_ifbbpro as they dish out some delicious shit 1 I am not 100% sure it's the perfect post lift meal, but if you came in, lifted weights, and ate a bowl after you would probably be pretty goddamn happy over not having a bowl - May 11th - Come down, check out our gym, it's free open pass day so bring a friend - #kcbbfam #kcbarbell #strength #strongaf #lifting #fitness #strengthtraining #ownyourstrength #perform #weightlifting #powerlifting #crossroadskc #kcfitness #kcstrength #artofstrength #personaltrainer

I've gained 7 pounds over the winter but with that I've been able to run more than 30 min at a time. It wasn't muscle gain it was fat. I'm not as lean as I was in the summer and fall. Buuuut I have goals to become more fit than I was. Exercise helps clear my mind and fight depression. It's the little things that makes us happy and this is one of my little things. 💪🏃‍♀️ #fitness #goals #toning #gettingbackinit #running #lifting #lean #littlethings #whatmakesyouhappy #fit #134 #workout

LIFTING Y TINTE 🌟 Las que buscamos darle un toque q nuestra mirada esta es la opción perfecta 🤩 Los cuidados son las primeras 48 hs en no usar maquillaje ni mojar las pestañas, luego “vida normal” 😂💛. Anímate! Saca hora con nosotras 😌 #volumenlashes #felicidad #extensionesdepestañas #lifting #tinte #rimmel #pestañas #volumenpestañas #volumenruso

STOP WHAT YOU’RE DOING AND WATCH THIS RIGHT NOW. This is by far the best one and it’d mean a lot of you check out Day 22/23 !!!

So 14 sets into my chest workout with @matekole I decided to do this drop set which finished me 😅 chest is definitely going to be hurting tomorrow morning 🤦‍♂️💪

Hey KC! - We at @kansascitybarbell will have the Pura Vida KC (@puravidakc) food truck parked at our gym May 11th from 9am until noon. - Join @ethanbenda and @lizbenda_ifbbpro as they dish out some delicious shit - I am not 100% sure it's the perfect post lift meal, but if you came in, lifted weights, and ate a bowl after you would probably be pretty goddamn happy over not having a bowl - May 11th - Come down, check out our gym, it's free open pass day so bring a friend - #kcbbfam #kcbarbell #strength #strongaf #lifting #fitness #strengthtraining #ownyourstrength #perform #weightlifting #powerlifting #crossroadskc #kcfitness #kcstrength #artofstrength #personaltrainer

Crema sin enjuague, sin siliconas ni parabenos. Protege tus rizos contra el frizz por hasta 96 horas.👩🏼‍🦱😉 . . . . . . . . #hvstudio #puebla #palmasplaza #color #hair #salondebelleza #beauty #nails #lifting #peinados #makeup

Heart half full kinda gal. . . . Thanksyouu mucho @codexanatomicus for sending me this. I bought my 2 geometric brain/heart prints more than a year ago and I’m öbsessed. Highly recommend these for yourself or others in the medical field ;) can’t go wrong. Xoxo, S

#musthave dla cery dojrzałej 💕 Krem dla wymagających. W składzie znajdziemy kwas hialuronowy który silnie nawilży i wypełni cerę & ekstrakt z czarnej orichedei stymulujący komunikację między komórkami naskórka i skóry właściwej, zwiększa ilość kolagenu i elastyny & WIELOPŁASZCZYZNOWY LIFTING 3D - unikalny polimer peptydowy pochodzenia naturalnego o trójwymiarowej strukturze & bloker zmarszczek o działaniu przeciwzmarszczkowym – aktywny peptyd osłabiający skurcze mięśni—> efekt wow już po pierwszym użyciu 💕💕💕 #dermika #dermhousetips #kremy #ceradojrzala #pielegnacjatwarzy #skincareroutine #skincare #medycynaestetyczna #kwashialuronowy #dermocosmeticos #dermhouse #ujedrnianie #lifestyle #lifting #nawilżenie #kosmetologia #kosmetolog

320lbs And that’s a wrap on squats👏🏻😈 @obsidian_barbell_club @dopstrength @karldrogo_ @thefoundationfitness . . . . . . . . #uspapowerlifting #powerlifting #powerlifter #powerliftingwomen #girlswhopowerlift #strong #strongnotskinny #strongwomen #motivated #motivation #lifting #liftheavy #girlswholift #fitness #fit #fitspo #fitfam #weightloss #weightlossjourney #legday #squats #legs #progress #bodybuilder #booty #bodypositive #bodybuilding @northendfitness @junkbrands @apemanpowerlifting @animalpak @fitmilitarywomen @fleoshorts @girlswhopowerlift @livelargefitness

My protein pump! 💪👈 The fit version of a classic cake from the south of Italy! Bigné with protein cream made with goat cheese, gluten-free, low-fat, sugar-free I have used stevia liquida mixed with tagatosa..For the frosting I used black chocolate with almond milk without sugars .. top 😋😋 ________________________ Mi bomba proteica!💪👈 La versión fit de un clásico pastelito del sur de Italia! Bigné con crema proteica hecha con requeson de cabra, sin gluten bajo en grasa ,sin azúcar he usado stevia liquida mezclada con tagatosa..para el frosting he usado chocolate negro con leche de almendras sin azúcares..top 😋😋 # Culturismo # Fitness #comida #eatclean # shredded #nutrition #supplements #lifting #gym #gymlife #body #fit #muscle #abs # #champion #succes #model #bodybuilder #lifestyle #work # workout #strong # hardwork #cardio # arrancó #mensphisique #best #style#iifymitaliangirls #iifym #dietaflexible

💚 MEET THE TEAM 💚 Name: Craig Wright Role: Deputy General Manager I’m here to help if you in a variety of ways, as my role covers all apects of the Nuffield life. If your questions are around fitness, memberships, operations, events, observations or anything else, please do not hesitate to ask My best kept fitness secret is that I play American Football for Chester Romans who have recently been promoted to division 1 and just this year I have made the transition from Bodybuilding to CrossFit 💪🏽 On my time off I love to go out for a good meal, spend time with the lovely wife and take trips away. My car is my baby, but I hate to admit that 🙈 One fun thing about me is that to this day I’m still a huge fan of Wrestling.. and yes I know it’s fake 😂 #nuffield #chester #fitness #health #training #nuffieldhealth #wellbeing #gym #swim #steam #sauna #pool #gymlife #instafit #instagood #instamood #lifting #cardio #fitfam #hospital #motivation #instalike #follow #tflers #instagram #meettheteam #deputygeneralmanager

275 lbs w/ Strong Westside bands for a 1RM. Their website says these add 250 lbs at the top but my band setup is kinda odd so maybe we will call it like 200ish. This is also one of the few times I'll max out with straps because the weights ramps up so much on these I felt it better to remove my grip for now. ________________________________________________ #powerlifting #lifting #personaltrainer #fitness #issa #bodybuilding #selfmade #personalfitness #fitlife #getstrong #workout #train #trainhard #strength #strengthtraining #gym #muscle #strong #weights #powerbuilding #speed #conjugate

Fatigue is so real lololol CS: 280x1 @7 @careyxd37 @alexono66kg

We are happy to announce that we will be once again hosting an USAW Sports Performance Certification. This will be a Level 2 class to continue on with the course held back in October of last year. The class will be instructed by, the one and only, @camargo_oly . Check out our bio for the link to register. The class has limited space and spots are filling up quickly! ⁣ ⁣ 🔺Location: @crossfitliftdistrict⁣ 🔺Date: May 18 & 19 ⁣ ⁣ Contact us or @mtucc77kg with any questions!⁣ ⁣ @usa_weightlifting @florida_weightlifting

Been having a hard time lately taking enough pics/videos to stay consistent with posting. For those of you who post every day, how do you mix up your content and ensure you have enough for when you’re too busy to create more? #cutting #fitnessmotivation #fitspo #fitgirls #cut #lifting #bodyrecomposition #gymrat #gymlife #gymmotivation #girlswholift #fit #fitfam #abs #booty #bootygains #bootygoals🍑 #fitnessgirl #fitnessaddict #fitnesslife #gymmotivation #gymfitness #gym #lifting #workout #f4f #f4follow #content #tips #advice #fitness

Messy/hat hair day. HYDRATION!! How often do you practice this? I can guarantee that “soda” for your headache isn’t the answer. Dehydration is a serious thing and it doesn’t just happen when you don’t drink anything for days. You’re supposed to drink half your body weight in water a day, if you don’t get enough your brain starts sucking water from places like your joints and so on. It’s a major key in your health/fitness journey as well! You don’t like the taste of water? Use fruits or even water enhancers, lemonade is my personal favorite 😋 • #fit #fitness #fitgirlsguide #fitnessgirl #fitfam #legday #bootygains #fitnessjourney #strongwomen #fitspo #lifting #girlswholift #gymshark #workouttips #model #fitnessmodel #fitnessaddict #nutrition #workout #workinghard #intense #intenseworkout #bikinigirl #npcbikini #kettlebellworkout #functionaltraining #hiit #hiitworkout #athleticwear #bikini

Este 29 de Abril la Dra. Bugallo va a estar atendiendo en el consultorio de Palermo, en donde podrás contar con los tratamientos de última tecnología y la mejor atención personalizada junto a la ‪#drabugallo‬. . Reservá tu Turno. No te pierdas la oportunidad de ser una de las primeras en estar ahí!!!. Te esperamos en Cabello 3142 PB, Palermo – Capital Federal. . . 📋 INFORMACION Y CONSULTAS: . Llamanos al ☎ 4629-4539 o Reservá Tu Turno enviando un mensaje privado vía 📥 InBox o a nuestro📱whatssapp (011-2290-9406), podes dejarnos tu teléfono y horario de preferencia y te llamamos nosotros. . 🌎 www.drabugallo.com - 📮Email: consultasbugallo@gmail.com . 📍Ubicación Cabello 3142 PB, Palermo – Capital Federal - Buenos Aires, Argentina. . ¡No te lo pierdas!!!, Te Esperamos !!!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #toxinabotulinica #woman #joven #esteticafacial #antiaging #antiedad #tratamientosantiedad #instagram #skin #arrugas #surcos #belleza #velashapeiii #models #fashion #lifting #estetica #insta #salud #instago #esteticmedicine #modelos #insta #instadailyphoto #celulitis #venuslegacy #velashape