#liftmoretalkless

709 posts tagged with #liftmoretalkless

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(@beastmodefitx)

3 Days 14 Hours Ago

•The Way of the Warrior• _____________________________________________ Your journey through life is to seek mastery in the art of self expression, usually involving skill.  Skill is not defined by difficulty, it is a continuation of learning through repetition. One may think skill is hard at the beginning and easier towards the end. There is no easy or hard, THERE JUST IS. Do not convince yourself otherwise or complain of how hard something is.  By doing so, you force yourself to believe it is unattainable. Therefore, you must hone your skill and your craft diligently, you must enjoy the process of evolving. Your perseverance guides you to the success that you seek. Along your journey, you will discover the truth of your art and how the basic fundamentals will always be a staple to the improvement of your skill and consequently your well-being. _____________________________________________ By meticulously reflecting on your work everyday, you begin to understand that there is no secret to what you do. It is simply your insatiable passion to become a better version of yourself. Therefore, it is not a process of adding to yourself but a hacking away of the non essentials to reveal the essence of your well-being. Imagine a block of wood in the hands of a master craftsman, chipping away the unnecessary and presenting a sculptured masterpiece. Less becomes more. _____________________________________________ Until next time, #beastout

(@beastmodefitx)

14 Days 8 Hours Ago

Whew is it Friday yet, I'm on the struggle bus. When you're tired, the best way to reboot the brain and get the heart pumping is to do some plyometric movements. Do a set of burpees or jump squats/lunges for 30sec and you'll not only wake up but you'll also be improving your fast twitch and overall body and multi-joint coordination. Or if you're stuck in an office.. even some jumping jacks will help. Don't worry, no one's lookin' and if they are.. make em join in. _____________________________________________ Don't give yourself a reason to slack off, stay focused and get in the game. _____________________________________________ Until next time, #beastout . . . . . #shutupandlift #bodybuilding #shutupandworkout #fitnessgod #iworkhard #iworkhardforthis #mindovermatter #bodyandmind #mindandbody #liftmoretalkless #gymlife💪 #beastmodefitness #iambeast #iamthebest #iamthebeast #imabeast #sweat #shutupandsweat #itsyourset #finishyourset #lesstalkmorereps #gettowork #justdoit #hardworkpaysoff💪 #workharderthanme #asianmen #asianfitness #asianfitnessguys #beastmodesquad

(@beastmodefitx)

22 Days 14 Hours Ago

Are you really willing to go out and earn your keep? Your results show through the amount of effort you put in. You reap what you sow and in an electronic-driven world...we sometimes forget that we are responsible. It's not your cell phone or some other distraction's fault. You gotta put it down, put it away or take it out completely. I had a flip phone for the longest of time. I saw no disruptions that everyone talked about. I didn't even know what YouTube and Instagram was until I got into marketing. I was too busy being successful. _____________________________________________ Until next time, #beastout . . . . . #shutupandlift #bodybuilding #shutupandworkout #fitnessgod #iworkhard #iworkhardforthis #mindovermatter #bodyandmind #mindandbody #liftmoretalkless #gymlife💪 #beastmodefitness #iambeast #iamthebest #iamthebeast #imabeast #sweat #shutupandsweat #itsyourset #finishyourset #lesstalkmorereps #gettowork #justdoit #hardworkpaysoff💪 #workharderthanme #asianmen #asianfitness #asianfitnessguys #beastmodesquad

(@beastmodefitx)

24 Days 7 Hours Ago

Your own worst enemy _____________________________________________ Self image is an integral part of how you perform and how you carry yourself.  You must believe in your abilities. Whether it is your next set or next mile… you have to have it in your mind that you see the finish line. I'm my own worst critic.  I always used to judge myself based on what other people have achieved and not necessarily how far I've come.  Don't fall into the looking glass self, you are your own image of awesome. Let no one can take that away from you. _____________________________________________ Until next time, #beastout . . . . . #shutupandlift #bodybuilding #shutupandworkout #fitnessgod #iworkhard #iworkhardforthis #mindovermatter #bodyandmind #mindandbody #liftmoretalkless #gymlife💪 #beastmodefitness #iambeast #iamthebest #iamthebeast #imabeast #sweat #shutupandsweat #itsyourset #finishyourset #lesstalkmorereps #gettowork #justdoit #hardworkpaysoff💪 #workharderthanme #asianmen #asianfitness #asianfitnessguys #beastmodesquad

(@kelvingreenleaf.kg.kg)

24 Days 24 Hours Ago

#rumnitty out here killing the game. Listening to rum so much I'm in the gym throwing up my "C" lol and I dont even gangbang.😁 #urltv #smack #battlerapislife #gymmotivation #liftmoretalkless #rageisagift

(@taperedaaron)

26 Days 9 Hours Ago

Food food food! 🍠🥩🥓🥄🍽. I ate basically everything I could find while on vacation and although I came back to a shockingly tough workout, I’m surprisingly fuller looking. 💪🏽🤪💪🏽 . . . . . . . . . . . . . #flex #liftmoretalkless #shoulders #traps #fitness #gymorbust #fitdad #dadbod #fitfather #fitfamily #fitspo #fitnesslife #fitnesslifestyle #fitlifesytle #fitnessmotivation #fitnessjourney #fit #armday #taperedfitness #homegym #gym #bench #benchpress #thursday #precor #nordictrack

(@beastmodefitx)

26 Days 20 Hours Ago

Stages of Change (cont.) _____________________________________________ Preparation - You are ready to take action. You start to take small steps towards change. You believe changing can lead to a healthier life. This is the moment you've been waiting on, the "chance" you never got but now created for yourself. Lights. Camera. Action. Action - You are making it, doing those reps, putting in the work and intend to keep moving forward and pushing. Nothing can stop you. You're a speeding bullet train and you have no plans to stop. I won't even mention the maintenance or relapse stages because there is no room for pause, plateau or negativity. You have what it takes so keep it here and let no one and nothing stop that! In reality, it's a lot more complicated, I get it. But if you really want to change, you have to know what you want and not be afraid to go for it. Forget about other people's opinions, fear, success and failure for a second and think about the next sentence. There is a 100% chance of failure for those who don't try. Remember that for next time when you're working out. _____________________________________________ Until next time, #beastout . . . . . #shutupandlift #shutupandwork #shutupandworkout #fitnessgod #iworkhard #iworkhardforthis #mindovermatter #bodyandmind #mindandbody #liftmoretalkless #gymlife💪 #beastmodefitness #iambeast #iamthebest #iamthebeast #imabeast #sweat #shutupandsweat #itsyourset #finishyourset #lesstalkmorereps #gettowork #justdoit #hardworkpaysoff💪 #workharderthanme #asianmen #asianfitness #asianfitnessguys #beastmodesquad

(@taperedaaron)

27 Days 13 Hours Ago

HAPPY HUMP DAY! . Vacation over ! Return of the Gym, Jim ! 💪🏽 . It’s always good to take a break from anything that you do consistently, daily. . For me it was 2 weeks. I didn’t even watch what I ate nor did I care 😎👍 . . . . . . . . LIFT MORE TALK LESS. . . . . . . . . . . #flex #liftmoretalkless #shoulders #traps #fitness #gymorbust #fitdad #dadbod #fitfather #fitfamily #fitspo #fitnesslife #fitnesslifestyle #fitlifesytle #fitnessmotivation #fitnessjourney #fit #armday #taperedfitness #homegym #gym #bench #benchpress #bowflex #wednesday #humpday

(@frankandstocky)

2018-06-30 08:24:16

Lift more, Talk less 💯🙌🏽😎🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱 #fitfam #fit #strength #consistency #lift #liftmoretalkless #supportmilitarymuscle #military #muscle #savage #muscles #motivate #saturday #grind #grindhard #roughneckmuscle #bodybuilding #nike #uptempos #thefirmkenedytx

(@taperedaaron)

2018-06-28 07:17:14

Out for a hike with my friend 💪🏽 to play around with our DSLR cameras. Never too old to pose for a flex shot 😂 . What’s one of your favorite hobbies? I’ve got a few, and photography is definitely on the list. . Shot with a Canon 7D and the epic f1.2 50mm lens. Pursue those dreams! Never settle for less than you were meant to be. . . . . . . #flex #liftmoretalkless #shoulders #biceps #fitness #gymorbust #fitdad #dadbod #fitfather #fitfamily #fitspo #fitnesslife #fitnesslifestyle #fitlifesytle #fitnessmotivation #fitnessjourney #fit #armday #taperedfitness #homegym #gym #bench #benchpress #bowflex #thursday #hikingadventures #outdoorphotography

(@taperedaaron)

2018-06-21 19:57:56

Happy national selfie day📷! . As if instagrammers need another reason to post self photos. . Everyday is selfie day around here 😂🤪😂📷😎 .. . . . . . . . . . #flex #liftmoretalkless #shoulders #traps #fitness #gymorbust #fitdad #dadbod #fitfather #fitfamily #fitspo #fitnesslife #fitnesslifestyle #fitlifesytle #fitnessmotivation #fitnessjourney #fit #armday #taperedfitness #homegym #gym #bench #benchpress #nationalselfieday

(@taperedaaron)

2018-06-21 07:42:25

Big Hands I Know You’re The One! 👐🏼 . I look at this photo and the first thing I see is my enormous hand✊🏽. Not sure how it appears to have gotten that big... but obviously I train it often. . Being a computer guy it should be apparent that it’s the use of the WASD keys on the keyboard that make my hand buff. Excessive Fortnite playtime. 💪🏽 . Do you want buff hands too? Then go get a variety of computer certifications and also play a ton of video games! 😂 . Lifting weights helps too. . I think this tank has seen better days....... it’s so stretched out. . . . . . . . . . . #flex #bcaas #liftmoretalkless #biceps #bahamas #shoulders #traps #fitness #gymorbust #fitdad #dadbod #fitfather #fitfamily #fitspo #fitnesslife #fitnesslifestyle #fitlifesytle #fitnessmotivation #fitnessjourney #fit #armday #taperedfitness #homegym #gym #bench #benchpress #thursday

(@taperedaaron)

2018-06-20 19:55:47

Shoulders and traps and some upper chest and upper back. You know, when the bench isn’t straight up and down or when I do high elbow front rope rows because I wanted. . 5x front raises. 5x front upright ezbar rows. 4x rope high elbow rows. 4x dumbbell shrugs. 4x shoulder press straight 90 degrees. 3x shoulder press 75 degrees. . Keep lifting. . Keep making yourself better. . Keep on it. . Don’t give up. . LIFT MORE TALK LESS. . . . . . . . . . . #flex #liftmoretalkless #shoulders #traps #fitness #gymorbust #fitdad #dadbod #fitfather #fitfamily #fitspo #fitnesslife #fitnesslifestyle #fitlifesytle #fitnessmotivation #fitnessjourney #fit #armday #taperedfitness #ezbar #homegym #gym #bench #benchpress #wednesday

(@holleybug20)

2018-05-19 13:59:04

I remember being so scared to be myself, I never wanted to step out of the box, I thought I had to be “normal.” Then I started powerlifting. I realized that being different, standing out, and being exactly who you are is the best feeling in the world. My best advice, love yourself and enjoy what makes you different! . . . #liftmoretalkless #iammilitarymuscle #joinmeorwatchme #girlswholift #restinggymface #backatit #pushupsmakeyoupretty #confidenceissexy #bethechangeyoywanttosee #loveyourself #girlswholiftheavy #ineversmileinpictures #besilly #lovelife #gwpl #feedmefightme #fammily

(@nuclear_surge96)

2018-04-30 16:32:57

Rocking an old military muscle shirt on the first chest day in a month. Don't forget, you can get 10% off your purchase online with the code in bio. #internationalchestday #fitness #soldier #tattoo #tatted #militarymuscle #supportmilitarymuscle #army #lift #liftmoretalkless #muscle #powerlift #motivation #bulk