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Courtesy of @builtdad 👇 And that’s how we feel about spending the day together 👨‍👦❤️. Far too often do we find ourselves distracted by our 100” TVs and our notebook- size phones. Although I find technology to be a very important tool in so many ways, I also feel we must resort to our primitive-style upbringing to truly get the value out of living and spending time with our loved ones! Stay focused! Keep grindin! 💯💪🏼🇺🇸. #familytime #dadtime #fathersontime #goodparenting #laugh #enjoylife #betheexample #values #liveandlearn #dadlife #fatherandson #familylove #thedadwebsite #dadlife #instaparents #instadad #dadsofinstagram #dadswithbabies #dadtime

celebrating another woman's triumphs or success will never take away from your shine or glory. if anything, it'll add to it and create more light. - alex elle Xo Lindsay ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ 💖 #alexelle #light #celebrate #friends #inspire #raiseyourvibes #liveandlearn #connect #empower #strength #authentic #loveandlight #spiritualwarrior #selfdevelopment #selfhealing #instagood #friendquotes #lindsaygibson #spirituality #spiritjunkie #compassion #meditation #mindfulness #spiritualgrowth #lifequotes #soul #realtalk #spirituality

Tiago
(@ts61285)

37 Minutes Ago

"... Don't wear your heart as a sleeve, wear it instead as a crown..." -- if only... @nikita_gill #we #change #at #the #speed #of #the #choices #we #make #liveandlearn #wordporn #poem #poems #poetry #wordsofwisdom #quote #quotes #lifequotes #lifelessons #write #writing #lostandfound #guidelines #foodforthought #lifeinaway

Don't say I didn't warn you. 🤷 #facts #myadvice #liveandlearn #loveandlose

#wednesdaywisdom Not deeply profound today but incredibly useful 👍 When you think you are being super productive preparing veggies for tea between clients wear gloves if doing red cabbage. Apologies to clients in today, I look like a member of the Purple Hand Gang🙄😬 #rookieerror #purplehandgang #caughtredhanded #lifelessons #liveandlearn #staypositive #achieveyourgoals #hypnotherapy #focusyourmind #smile #keepcalm #calm #relax #oneofthosedays #sorry #lookinggood #laughingatmyself

#10yearchallenge 🙈 A lot has changed behind the scenes but i still look the same, But Ive put some timber on 🍩🍰and the grey hair is starting to take over 😬 One thing is for sure if you told me back then what id achieve it snap your hands off. however, there’s lessons id teach the 15/16 year old me now! #liveandlearn #olderbutnotwiser

From a self conscious 14 year old who tried so hard to fit in, to a 24 year old who is unapologetically herself. ⁣ ⁣ As a 14 year old, I tried to impress everyone. Tried to be the class clown. Tried to fit in with the crowd. Not only was it tiring constantly putting on a show, it was also super lonely. ⁣ ⁣ At 24, I don’t try to impress anyone. I’m surrounded by a small handful of supportive friends, loving parents and a boyfriend who knows me better than I know myself and loves me for it.⁣ ⁣ We grow, we change and most importantly we learn. It’s amazing what time can do.

For those who know me personally, know that I had a rough childhood/adolescence. I honestly will do anything in my power to ensure that my children NEVER have to go through the same things I went through. . . But at the same time I wouldn’t change my past because it made me who I am today. I am a strong believer in everything happens for a reason! You may not know that reason at the time it is happening, but it is helping to mold who you are as a person. . . If you have been through dark times in the past, don’t let them define you! Learn from them, grow from them, and then move on! Don’t dwell on the past because it is not going to do you any good. But also remember you are responsible for your actions and decisions. Just because something bad happens to you does not mean you need to react in a negative way. You help mold your path and who you are as a person, by the decisions you make each and every day. Become the best version of you by finding your inner strength! . . #growthmindset #workinprogress #innerstrength #mentalhealth #liveandlearn #thankful

I’m going for 20 years apart in these 3 pics! Now feeling the best ever. Result 😊#betterthanever #bestyearsofar #liveandlearn

There will always be a reason why you meet people. Either you need them to change your life or you’re the one that will change theirs. 🌷 #positivevibes #2019 #liveandlearn #oldphotograph

Old sample piece for an ambitious architectural collaboration that never was - shame we didn't get the gig as it would have been phenomenal (if I do say so myself). Makes a good workshop coat rack though...#upholsterynotupholstery #architecture #architecturalcollaboration #theonethatgotaway #traditionalasmodern #toosoon #maybeoneday #liveandlearn

One of those things we all fear: What will other people think?!⁣ ⁣ This has had a big influence over what I do, how I behave & the pressure I’ve put on myself for a long time. My fear of what other people will think was always masked as me just putting that pressure on myself. I always just thought it was ‘me’.⁣ ⁣ For a long time this fear stopped me from seeking help, from actually admitting that I wasn’t ok. Let that just sink in for a minute....I didn’t admit to myself or seek help for years because of my own fear over what others would think, over what I thought of myself (self-stigma)! The fear of being thought of as weak, broken, unstable, incapable, unfit to be a teacher, not good enough to be a friend, girlfriend, coworker 😞 And ultimately fear of letting myself down.⁣ ⁣ Finally I’m over that fear after YEARS of succumbing to it. I’ve been able to face that fear, stand up to it & come to the realisation that those fears were not justified. None of my fears came true, not one!⁣ ⁣ If you’re reading this you probably have something you fear owning up to. Something that that fear is stopping you from doing. Trust me when I say it is NOT justified! Your fears are not reality, they are just holding you back from leaving your comfort zone! And we all know we have to leave our comfort zone to move forward 🙌🏻⁣ ⁣ #fear #mentalhealth #positivebodyimage #bodygoals #anorexianervosa #healthyweightgain #anorexiarecovery #reality #healthyandhappy #healthynotskinny #healthynothungry #bethechange #realtalk #depression #liveandlearn #strongwoman

My first test to get a tenmoku like glaze out of local resources. I simlply added some feldspar to the loam out my garden. I've different loamy clays to test. This could be the point where I've to do some line blends to get more knowledge about the ingredients and their characteristics. . . #liveandlearn #madeinaustria #austria #loweraustria #igersaustria . #localclay #wildclay #naturalclay #castle #workshop #studio #tableware #ashglaze #contemporaryceramics #handmade #handcraft #make #nature #design #interior #stoneware #createcommune #handcrafted #art #ceramic #ceramics #wheelthrown #clay #pottery #still

Liliana
(@li_li_ana_p)

34 Minutes Ago

Things I relearned while camping for a couple weeks: 1. I don't need anything & my house if full of crap 2. I love my house, it's a castle and thank God I don't have to fold it every coupla days #liveandlearn #beach #ocean #waves #fun #skenescreek #victoria #ootd #liketkit #australia #roadtrip #adventure

5761
(@aomnegative)

3 Hours Ago

เพราะชีวิตคือชีวิต เมื่อมีเข้ามาก็มีเลิกไป #liveandlearn

⠀ ⠀ 🐳 Впервые я открыла двери нашего языкового клуба для первых студентов 1 сентября 2010 года. Я шла к этому событию довольно долго, но никогда не ставила перед собой цель сделать карьеру. Какая карьера для женщины в семье военных? Все получалось само собой - учителем в школу с первоклассником сыном, профессиональный глоток свежего воздуха в клубе Mr.English (он оказал огромное влияние на выбор дальнейшего пути в профессии), опять в школу с первоклассницей дочкой, директор гимназии... ⠀ ⠀ 🐳 Вроде бы все здорово... Но не хватало свободы, сковывали рамки нашего государственного образования.. Так хотелось заниматься любимым делом с радостью и приносить ее людям! Сразу решила, что мой клуб ( а не школа, не курсы) будет не похож на школу. Да не обидятся на меня коллеги, работающие в школах) Наверное наелась досыта... ⠀ ⠀ 🐳 Так однажды на кухне в кругу семьи и друзей родилось название Keep in Touch. Оно полностью отражает то, что мы задумали 9 лет назад. Главное для нас - общение в любом формате, на любых языках. Это ведь так здорово, что сейчас появляется столько способов коммуникации. И мы стараемся использовать все по максимуму при обучении. Здорово, что сейчас я могу говорить с вами, а вы услышать меня. Если кому-то неинтересно, можно просто удалиться) И выбрать тех, кто нам интересен. ⠀ ⠀ 🐳 Так и у нас в клубе. Можно выбрать то, что вам по душе. Главное понимать зачем. И в этом мы готовы помочь вам разобраться. Ведь наша цель - помочь вам достигнуть вашу цель. Первое, что вы увидите при в ходе в клуб: Our goal is to help you reach yours! Приходите, друзья! Приводите своих детей и друзей! Я жду вас! Пообщаемся) Keep in touch!!! ⠀ ⠀ #kit_club #myjobmylife #inspirationeveryday #changeyourlife #headmaster #liveandlearn

FAILURE. What would I do if my career ended due to a mistake? I'd figure out what my next mission in life was gonna be. I would've said I liked that job, I failed at it, now what can I do next, differently, to make sure I do to make the same mistake. I'm gonna learn from the past but I'm not gonna dwell on it. Theirs no point in dwelling on it. The only point in dwelling on it is to learn from it. Then I'll take what I learned from my experience of where I failed. And I'd also take the positive things that I learned because even that failure is a positive. Because you realize the value of the opportunity you had and you blew it and now you're never gonna let that happen again. I'm stoked I get to learn that lesson, because you're gonna get more opportunities that come in life, and you have to make sure you don't disregard opportunities when they come up. So I'd take those lessons learned. Take that failure. Turn it into something positive. And make shit happen. Figure out what my next career will be. Pretty straight forward. You can do so much good. Learn from it. Don't dwell on it. Go make something better of yourself and take advantage of your next opportunity. #failure #learnfromyourmistakes #makeshithappen #pushpullgrind #getstuckin #getit #discipline #moosenation #lifequotes #livelifetothefull #southafrica #jockowillink #life #mistakes #liveandlearn

#10yearchallenge 2009 vs 2019 | A decade later I weigh roughly the same & look fairly similar I think (despite countless grey strands, bigger eyebags, deeper laugh lines). . 2009 was a pretty awful year in my adult life when I tolerated endless bs & confusion from those who claimed they care for me but had too many personal issues to be able to treat me accordingly. It was a very serious, sad year come to think of it. Now 2019 has just begun but considering how amazing last year was, me having finally gotten rid of toxic people from my life & embracing new experiences with newfound strength & playfulness, I believe this year is going to be an even more fantastic one. #choosehappy #liveandlearn #atrulyhappynewyear

Spiritual guidance; Some people enter our lives to help us heal and transform. The friends we have in this moment may not be in our future experience because as we change and grow so do our relationships with others. You will find at this time change in your friendships are happening, old ones you let go of are replaced by new and better matched in interests and goals. Your guides help you through this transition and help you confidently choose those who mirror your new joyful expansion. ~ Nicola Jane Ivanov. #friendship #newfriends #lifeexperience #changes #liveandlearn #soulmate #betterfriend #bettermatched #newexperience #goals #interests#loveandconnection #mediumship #spiritualguide #surroundyourselfwithgoodpeople #tribe #supportingfriends #goodfriends #easylife

BiGBee
(@mehappybee)

4 Hours Ago

ทุกสิ่งล้วนเป็นครูของเรา💗Happy Teacher's DaY 😊#thailand🇹🇭 The Master said, "A true teacher is one who,keeping the past alive, is also able to understand the present."(**Confucius)👨‍🎓👨‍🏫👩‍🎓👩‍🏫#teachersday #thankful #wisdom #confucius #liveandlearn #happyday #holiday #instaphoto #instashot #workhardplayharder #love #pray #mehappybee 💗😄✌

#10yearchallenge  Wow! Time flies when you’re having fun. Seems like yesterday. The past ten years have been full of change. There’s been many ups and downs, as expected. Throughout it all, I have learned some valuable life lessons... and have grown into a stronger person. 🙏💪 Cheers to the next 10 years! ❣️ . . . . . #livelovelaugh #growingup #timeflies#transformationtuesday #fitfam #healthylifestyle #balance#smile #liveandlearn #dontblink #selfie #selflove #love #beyou #fit #instagood #photography

God give me the strength to be happy , let go of things i cannot control, not hate anyone or talk behind anyone , and cherish living in the present ... truly 🦄 #love #lifequotes #liveandlearn #experiences

And this challenge is a wrap #invertthenewyear day 12. It’s your choice if you enjoy your challenge and take charge of your challenge or if you let the challenges come and overtake you. just curious if you’re inchargenofnyourncjallenges or if you let life challenges control you? Thanks to @erika_yoga_and_unicorns for your inspiring photos and for letting me know about this! And to the other hosts - @cupcakesandyoga @carolineanneyoga @twistedgalpal @pigeatsfish also inspiring! The hosts @alo.moves @aloyoga And all the others who joined this challenge. - - - #yogainspire #conqueryourfear #yogagirl #yogachallenge #yogaeverydamnday #ibendsoidontbreak #selfesteemboost #selfconfidence #selfconfidenceboost #selfesteem #consciousness #overcomingobstacles #makingithappen #howtobesuccessful #quittersneverwin #whatwinnersdo #winningmindset #liveandlearn #successsecrets #committosuccess #selfrespect #loveyourself #knowyourworth #motivation #encouragement #selfimprovement #goodvibes #confidence #yogachallenge

2009 (21 years old) —> 2019 (31 years old): an old version of me toasting a current one, who is very appropriately wearing a new beginnings pendant by @pyrrhajewelry. Never, never, never give up 💖...but maybe give up headband choices that no longer suit you 💁🏻‍♀️... . . . . . . . #newbeginnings #lifesajourney #tenyearchallenge #nevernevernevergiveup #onward #liveandlearn #dontforgetohavefun #pyrrha

Salk Institute in La Jolla. I think it was my first collab, and the building was simple yet breathtaking. Too bad a few minutes after I started shooting, a security guard came to us. He was pissed off. Apparently, it was not allowed. We were ushered off the property. How embarrassing. Haha. #collab #photoshoot #fashion #lajolla #fashionphotography #salkinstitute #architecture #instaexperience #liveandlearn #beauty #blackandwhite

R: me about 10years ago L: me few days ago. Been through a lot. But I'm glad that I'm aging best way I've could ever ask for. Healthier physically and mentally. Learn to live by forgiving and loving. Learn to respect my self. Believe sunshine and rainbow. Learning to take one step at the time. learning that everything is forgivable. I've been learning a lot throught out these years. And feeling thankful for every single path that have leading me to who I am these days. #thewifestyle #10yearschallenge #agingchallenge #momlife #toddlermom #thankful #lovewins #liveandlearn

#10yearchallenge Wow! Time flies when you’re having fun. Seems like yesterday. Left- Wii bowling. Right- Zac Brown concert. The past ten years have been full of change. There’s been many ups and downs, as expected. Throughout it all, I have learned some valuable life lessons... and have grown into a stronger person. 🙏💪 Cheers to the next 10 years! ❣️

Oh hey life- thanks for lessons & growth! Sometimes we forget why WE started and what our WHY is! Shifting to match my personal goals that resonate with what I believe in and what I stand for! It’s ok to fall down - as long as you keep standing up no matter what 💪🏻 #lovethelifeyoulive #gotgoalstoget #triathlon #mywhy #growth #liveandlearn

If someone wants to be a part of your life, they will make an effort to be there. #noexcuses #nomatterwhat #millionreasons #missyou #liveandlearn #serious #love #lifegoeson #effort #painaddiction #hope

Learning menu etiquette @fuelbarlv #liveandlearn #flairbartending

Trainers at Level New year resolution. @Georgecara_sngpr - ''My resolution for 2019 is to make another unforgettable year - To experience life for the fullest, To stay healthy, To earn 3 Trifecta medal in Spartan Race.'' #spartanrace #lovelife #liveandlearn #trifecta #experiencelife #newyearresolution #2k19 #traineratlevel

2009-2018 Puberty hit me hard and for that I am eternally grateful 😂 I’m also glad I learned how to do eyeliner and manage my crazy Brence Brows! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glowedup #agingchallenge #liveandlearn #blackandwhite #piccollage

I’ve been obsessing over alcohol inks lately and I finally got the courage to try working with it. It did not go as well as I’d hoped. I think I’ll stick to watching videos instead of creating with them. AT LEAST I TRIED. @brea_reese #crafty #processvideo #liveandlearn #alcoholink

@joerogan said it best, and @iceman_hof took it to another level. . Respect to both of these men. Breathe, Reconnect with nature, and heal. . #lifelessons #liveandlearn #nature #beonewithnature #outdoors #goout #gooutside #getyourvitamind #depression #heal #healing #regulatebodytemperature #youcandoanything

It takes patience to climb the mount or build the village... ⠀ •⠀ The same can be said for bring your business to life.⠀ •⠀ Do what you can each day. . . . .

Travel time means you can eat whatever you want and not workout right? Well, for me it used to. . Today we stayed on plan all day with our nutrition until we got to the hotel and I was starving to death. McDonalds is the only thing we could find within walking distance so we ate there. I feel so gross now. . I’m remembering how I used to feel on every vacation.🤢💩 Tomorrow morning you better believe hubby and I will be hitting the gym first thing to keep us feeling good for the rest of the day. . Now, off to sleep without being awakened by kids, how do you do that?🤷🏻‍♀️I guess we will see.😉

He Who Dominates The Mind, Can Dominate Anything. -Kaliman . It’s a personal choice. Know this. It’s all your choice. Everything depends on you. What you think, what you do, is a choice you made. It creates a habit, it creates a certain type of mindset. So always be positive, and make a positive habit out of it. . #quotesdaily #lifelessons #lifequote #liveandlearn #lifequotes #philosophy #positivevibes #positivity #mindset #thoughtsaffectreality #thoughtsaffecthealth #thoughtsaffecteverything #emotions . You should never let your negative emotions determine your actions. Only your positive ones. . You all have a nice day/evening. 🙏🏻 😊

#10yearchallenge 2009-2019 that dash- i had 3 babies & 3 miscarriages. grew a successful business. lost a sister to a drug addiction. became an autism mama. got divorced. sold my business. sold my house. continued a career i love. some friends became strangers & strangers became friends. i completely lost myself... and then i found myself. my voice. my passion & my purpose. i fell more in love with my 3 little boyfriends every day & i finally learned how to love myself, too. . that dash is filled with ups & downs and i'm thankful for all of them. they made me who i am, and i like the 2019 kami so much more. #livethedash what does your 10 yr dash hold? #growingup #liveandlearn #journey #livingmybestlife #singlemama #entrepreneur #autismmom #10years #love #becoming #transformationtuesday #resilience #selflove #loveyourself #empoweredwomen

AMI DESAI
(@amidesai)

10 Hours Ago

20 -> 37 || Why do the #10yearchallenge when you can do the #17yearchallenge 🤷🏽‍♀️😜 Couldn’t find a pic from 2008 for some reason so I got to digging and found this gem from college 🙈❤️ #younglove

When Riley thought “carpe diem” meant grab the fish. . In anticipation of time travel to Earth’s past, she has been studying Latin. What’s the saying—when in Rome...? . Her fav phrase (too undiplomatic for the casual galactic traveler) is “Veni, vidi, vici”: I came, I saw, I conquered. . So instead, Riley found the purrfect motto for space cats everywhere: “Non ducor, duco.” . I am not led, I lead.🐱 . #riley #formerferal #tortitude #takemetoyourleader #tortietude #myfavoritemartian #eartip #spacecat #trapneuterreturn #pawproject #cute4kind #dailyfluff #kawaii #bestmeow #britishcowboy #miuandmaosfurriends #gatto #neko #sfmeow #rethinkingworlddomination #thefurrycollective . Happy rest of Monday, y’all!🎉 #pawsitivemonday

Benja
(@benjakye)

5 Hours Ago

We're addicted to bleeding hearts. Got me fighting naked, nothing sacred We're tearing paint off the walls Nights are made of kiss & make up, It's on the edge of emotional! 🖤🏰 #castle . . . . . . . #green #goodvibes #sky #sunset #folkscenery #folkgreen #nature #earth #fire #chill #liveandlearn #outdoors #igers #picoftheday #photography #instagram #enjoy #views #landscape #lands #moodnation #wonderful_places #pic #beautifulplaces #amazingplaces #fun #germany #deutschland #bavaria

Tori X
(@txri.b)

2017-05-01 12:28:09

i was the only one who knew where we were going 💁🏼 fab few days X