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The usual breakfast again 😍 (Had half the amount of porridge as usual as wasnt as hungry) Raspberry, cranberry and strawberry porridge with semi-skimmed milk and 30g mixed berries. TOTALS KCAL 115 CARBS 17.5g FAT 2.6g PROTEIN 4.6g . . . . . . . . #fitness #weightloss #fitnessjourney #healthyfood #healthyfoodinspo #transformation #fitnessdiary #fitnessmotivation #fitnesspcosjourney #fitnesstransformation #motivation #fitnessgoal #fitspo #loseweight #pcosfitness #pcosweightloss #transformationjourney #transformationinprogress #fitnessprogress #weightlossprogress #porridgebowl #fruitporridge #healthybreakfastideas

I'm CoachLong Story 💃👯Transformation Coach💃👯 👉 World_Wide_Coach 🌎🇬🇭🇺🇸🇬🇧🇫🇷 👉IndependentHerbalifeMember💚 👉FitnessInstructor💪 👉 Pipe Fitter 🔧🔨 👉Athlete Pilologh iTour Gh Herbalife 😍😍💪💪😍😍💪💪 👇👇👇💯💯😍😍#focus #determination #consistency and #patient is the #key. #fitness #success #takoradi #herbalifestyle #s #fit #nutrition #motivation #motivationalquotes #happiness #smiles #behindtheresults #herbalife24fit #champion #day1 #superfitness #bo #bodybuilders #family #fitnessquotes #loseweight #coach #success #nevergiveup #millionairemindset #lamborghini

Meine erste Mahlzeit des Tages fällt recht klein aus. 🙈 Tja, da muss ich jetzt wohl durch nachdem ich gestern ordentlich reingehauen habe!😧 Normalerweise gent es erst morgen wieder zum Sport, aber heute versuche ich mich trotzdem nochmal aufs Laufband zu quälen!🏃🏻‍♀️ • • #abnehmen #abnehmblog #abnehmen2018 #loseweight #sommerfigur2019 #kalorien #kaloriendefizit #kalorienarm #rezepte #trandformation #sport #loseweight #getinshape #healthyfood #hungry #fattofit #diät #diet #disziplin #motivation #transformation #healthyfood #mealprep #abnehmtagebuch #abnehmen2019

Ali Damron
(@alidamron)

4 Minutes Ago

New Episode from The Ali Damron Show! Do you love yourself? I ask women this all the time and the overwhelming majority tell me no. This is such a sad fact. I have been there and I've ventured to the other side. Loving yourself enhances your own life - it's not selfish or egotistical. I think a lot of women believe that. It helps enhance your marriage, relationships, parenting, business, careers, mindset and just about everything else in your life. Tune in for some inspiration today! #fitnessmotivation #fitness #fitnessfun #wholebodyworkout #legday #fitfluential #sweatpink #workout #workoutmotivation #momswholift #strengthtraining #womenshealth #acupuncturist #personaltrainer #holistichealth #holistichealing #holisticnutrition #momswhorun #momsofig #momswhoworkout #weightloss #loseweight #burnfat #fitfluential #onlinebusiness #healthconsults #personaldevelopment #inspiration #commitment #vitaminc #adrenalhealth

ONCE UPON A TIME.... There was a woman who on the outside, seemed to have her life together. Great husband, two well-adjusted kids, a good job, nice house... but something was missing. Beneath it all, she was lacking purpose. She felt like she was going through the motions of life, not really living up to her potential. It seemed like something silly to complain about. After all, most people would have loved to have been in her shoes. She almost felt GUILTY for wanting more. She still didn’t know what she wanted to be when she grew up. Then, along came this coaching opportunity. She was apprehensive at first. She was afraid that it wouldn’t work out, it was just another thing she would try and fail at. She didn’t want her friends to think she was crazy, I mean… she was 42 years old and had zero professional fitness experience. Her husband wasn’t completely on board with the idea, either, thinking it was “just another MLM”. He told her not to sign up before they “had a serious talk about” which meant he was against it. One night, she JUST DID IT. She enrolled, mainly because of that inner pull to do something MORE. It was a leap of faith! Immediately, coaching gave her a sense of purpose. It was something FUN and exciting to focus on with limitless potential. She no longer felt guilty taking some time for herself, because it meant also providing an income for her family while helping others. She was making a DIFFERENCE. Yeah, that woman was ME🙋🏻‍♀️ (just in case you hadn’t figured that out by now!) Here’s what I believe: We are ALL meant for something big. We weren’t put on this planet to simply exist, have some great relationships, some awesome moments and call it good. We are put here to have an IMPACT. We were meant to change things for the better with our own unique skills and talents. Often times, we’re not sure what that impact will be, but we never really know until we TRY. But, if you can fit in some tiny moments of IMPACT throughout your day by inspiring someone else, by sharing your story so someone else doesn’t feel as isolated and alone, I call that WINNING THE DAY. Live BIG! Make an IMPACT! It’s what we are meant to do!

Kiwi is one of the best choice for snacking in morning and afternoon. It rich in fiber and make us full. Online Fat Loss Coaching 💯 Online Coaching Group. 📲1-1 Personal Coaching. 📑 Meal plan with recipe for 30 days, snack list. 🏋️ Home workout combo that you can do at home. 🛒 Groceries checklist. Click on link at bio to register. Coach Eileen 📲 +65 9762 8053 We coach people worldwide. #onlinefatlosscoaching#fightingwarrior13⠀ #coacheileen⠀ #sgmom#sgmummy #sgparent #sgmomblogger #weightloss #loseweight #healthyhabits #detox #fatloss #weightlossplan #dieting #fitness #fatlossjourney #fatlosscoach #onlinecoach #weightlosstips #fatlosstips #loseweighttips #herbalifenutrition #herbalifecoach #herbalifesingapore #lazadasingapore #musclegain

Received this from a friend recently and it's so true. If you've suffered or are suffering from any of these then the solution is your WHY. You have to have a reason so strong that giving up isn't an option. Ask yourself why you want the thing. Then ask yourself again. And again. Eventually you'll cut through the superficial and the safe answers and arrive at your absolute core motivation. . . . #motivation #purposeb#dontgiveup #wellness #exercise #health #fitness #healthy #strong #fit #getfit #loseweight #diet #nutrition #lifestyle #goals

newUfit
(@newufit)

10 Minutes Ago

𝗚𝗼𝘁 𝘁𝗵𝗮𝘁 𝗺𝗲𝗮𝗹 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗿𝗲𝗴𝘂𝗹𝗮𝗿𝗹𝘆? . This is my daily night time treat . 200g greek yoghurt 75g porridge 1 banana 1 serving options hot choc powder Just under 700 cals . Now this may be a larger meal than you usually have, and my calorie target may well be higher than yours, but, I also have a calorie target that I aim to hit each day....𝗝𝘂𝘀𝘁 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂 . To make sure I can allow for this each night I '𝗥𝗘𝗩𝗘𝗥𝗦𝗘 𝗘𝗡𝗚𝗜𝗡𝗘𝗘𝗥' my calories and input this 1st thing in the morning to my calorie tracker . This allows me to enjoy this each night without worrying that I may run out of my calorie allowance before the time of day comes for my favourite treat . This may only seem like a some hack but the simple things done consistently are what add up to our overall success . This shit takes time..... . But it doesn't have to be complicated

☀️Good Morning!! ☕️ • Keep in mind today and for the rest of your life that you’re responsible for your own happiness. Nothing will ever change unless you make that decision to do so. • I know...it’s easier said than done. It was hard for me to start exchanging my bad habits for better ones. It’s hard going from being sedentary to being more active. It’s hard going from eating junk and processed foods to clean eating...Hell, I still to this day struggle at times, but I’m never going to give up because I’ll know what would happen if I do. 🙅🏼‍♀️ • It all just comes down to when you’re tired of complaining of the same old shit you complained about last year...needing to lose weight or needing a change. You know what you have to do...TAKE ACTION!! 💪🏻💯 One day, I’m going to be able to look back and say that, I did it!! And I want that for everyone else too! 🤗 • So go out there and prove to yourself and to anyone that matters that YOU CAN DO THIS....I know I will be....How about you? 💜

➡️ ➡️ Your diet, exercise habits and daily routines have a huge impact on your overall wellness.🎉🎉 --- 👉 👉 Check if your lifestyle is certainly healthy Following a healthy lifestyle often seems incredibly complicated.📌 --- 🔎Find out if your lifestyle needs to be redesigned in the name of personal peace and health with this test.⤵️⤵️ http://your90daystransformation.com/2019/01/20/check-if-your-lifestyle-is-certainly-healthy-2/ @fit_by_joel

Adakah anda MENGHADAPI MASALAH SEPERTI BERIKUT?:- SAIZ BAJU MENINGKAT SETIAP TAHUN? . Dah DIET LAMA Tapi berat tak turun2!!! . Dah jaga makan Dan bersenam berat pun sama saja!!! . Dah makan sikit atau skip makan pun tak turun Tapi terbalik pula!!! . Dah nak GIVE UP!!!🙅‍♂️🙅‍♀️🙅‍♂️🙅‍♀️🙅‍♂️🙅‍♀️ . Jangan give up kerana coach Rebecca ada solution untuk KURUS Dan Sihat yg penting dapat KEKAL ideal weight . Lepas turunkan berat badan dengan cara yg betul Dan BERKESAN bukan saja boleh jadi lebih FIT Tapi juga kulit akan berseri, Dan anda akan rasa lebih segar Dan bertenaga😊💪💪 . Coach dah bersedia nak membantu anda turunkan berat badan, anda nak tunggu apa lagi??? . Tag kawan2 yang nak diet untuk belajar bersama2 Dan follow saya @coach_rebecca8 . untuk detail PROGRAM SEASON BULAN February boleh klik link bio IG @coach_rebecca8 Dan saya akan terangkan selanjutnya ye . Coach Rebecca WhatsApp 0123189469 . #jomkurus #jomsihat #kesihatan #sihat #diet#obesiti#gemuk#cara#tips #caraturunberatbadan #turunberatbadan #loseweight #losefat#onlinecoaching #azamkurus #healthy #mealplan #bajusaizbesar #kalori #lemak#makansihat #nakkurus #kurusihat #kuruscantik #kuruscepat #wanita #lelaki #ibu #nikah #perutbuncit #makansihat

Love love love the range we have right now! Incredible products that work at affordable prices. Mummy tummy? We got you! Vegetarian or vegan products? We got you! Detox? We got you! Energy boost? We got you! Appetite suppressor? Guess what... WE GOT YOU! Yep! We have it all covered and prices start at just £8 ;) 🌟 www.c6project.co.uk 🌟 #c6project #loseweight #weightloss #slimming #newyou #food #diet #gym #fitness #transformation #supplements #fitfam #summerbody #beachbody #motivation #realpeople #realresults #success #successstory #myjourney #followus #foodie #supplementrange #c6boost #c6blitz #c6blast #c6burn

#insanityworkout was the one that started it all for me nearly a decade ago. I lost over a stone and more than a few inches of my #dadbod. Now I'm giving back with the program that started it all. Join me for a live class and see what it's all about. #insanitytorbay #insanitylive Message me for details. . . . . #fitat40 #waterfirst #goals #getsome #dadgetsfit #loseweight  #dadfit #sffit #fandance #fandancetraining  #getreadyforsummer #energize #hydrate #recover #workoutathome #askmehow #ibelieveinyou #ptsdrecovery #dealingwithanxiety #helpmeloseweight #eatwell #drinkmorewater

J'avais zappé que j'avais pas de pause lunch aujourd'hui et que je devais donc trouver une alternative à pouvoir manger devant mon ordi 😁😅 . Du coup ce matin, j'ai embarqué deux egg muffins faits dimanche (brocolis/bacon) et une salade avec une tomate et quelques olives 🥗🍅🤤 . Je suis repue ! Même si j'ai déjà envie de ma fat bomb coco pour finir le repas par une touche gourmande 😁😂 . #keto #maigrir #weightlossjourney #ketodiet #ketolife #loseweight #fattofit #lowcarbdiet #lowcarb #lchf #eatclean #eathealthy #reequilibragealimentaire #goodful #healthylifestyle #enjoylife #food #regimeuse #mangersain #motivation #mangermieux #instafood #foodgasm #foodporn #instafit #cleaneating #balance #weightloss #pertedepoids #loseweight #ketogenic

You know that order I told you about that I ordered on Sunday evening... it’s only here NOW!!!! How fast is the delivery?!?!?! 🚚 📦🔥 Perfect when you need products fast!!!! Who’s tempted to try? Why not give it a go, make the decision and smash it 💪🏼💪🏼 I will support you all the way 👏🏼👏🏼👏🏼👏🏼 #mummyblogger #healthylifestyle #fitnesstransformation #fitnessmotivation #fitnesslife #bodypositive #success #diet #lifestyle #loseweight #nutritian #health #weightloss #motivation #getfit #gethealthy #me #deliveryday #order #newflavours #excited #happy #mindset #positivity

Good morning guys!!! 💗 Reminding you to not only say you are living your best life, but actually LIVE IT!!! We tend to complain and blame other people or situations for where we are but only WE are in control of our lives. We have the power to change it if we want to. If we choose not to, then it’s on us. Opportunity is everywhere if you just open your eyes to it, but it all starts with YOU! 😌💫🙌🏼 First step, surround yourself with positive people, and people that are already excelling where you want to excel at. Get rid of all the negative and work on your personal development everyday ⭐️⭐️⭐️

Primrose
(@primrose.jo)

16 Minutes Ago

Pack up your nutritious and amazingly delicious dishes and desserts from primrose. Pass by or call and we’ll deliver to your doorstep on 0795551220. Steak with Mashed potato 470 kcal #nutritionist #nutrition #fitnessmotivation #lifestyle #nutritiousanddelicious #loseweight #stayfit

Normal people are reaching their goals and losing weight naturally, with our training and diet program you will achieve amazing results! check out! https://bit.ly/2U6ldsL #fitness #fitnessmotivation #fitnesslife #fitnessgirl #fitnessfood #fitnesstrainer #loseweight #weightloss #fitness #healthy #health #weightlossjourney #nutrition #workout #motivation #fatloss #diet #fit

Who needs fried chicken, when the grilled chicken be so awesome 😍 ••• DM or Mail on: contact.haritchanji@gmail.com for:. ▪Online Training (Monthly/3 Months Transformation) ▪Customised Diet Plans ▪Special/Medical Cases - Workout & Diet Plans ▪Genuine Supplements ••• @Harit_chanji #highnutriexpert #haritchanji #nutritiontips #supplements #sportsnutritionist #genuinesupplementsindelhi #originalsupplements #dietwithoutstarving #cleaneating #gymmotivation #excercisedaily #instadaily #healthexpert #healthylifestyle #fitness #loseweight #gainweight #weighmanagement #bodybuilding #onlinecoaching #aesthetics #shredded #ripped #fitnessmodel #physique #instafit #fitlife #healthy #motivation #transformation

Up at 4:30 am and out in the freezing cold 🥶 to get in my work out for the day. #cyclebar #cyclebarfritzfarm #weightlossjourney

Jeannie Gaines
(@jeannie.gaines)

1969-12-31 16:00:00

Motivation, hard work = Goals! 🏃‍♂️👀🤜🏻💥🤛🏻 #loseweight #changestartswithme #iamlukedavidson #techhouse #housemusic #deephouse #minimal #deeptech #techno

DAH USAHA UNTUK MENURUNKAN BERAT BADAN TAPI TAK TURUN . Malahan berat badan bertambah naik!! . Haru camtuh gais. Sepatutnya atleast selemah lemah penurunan pun paling kurang turun beberapa ratus gram. Kalau tak turun cuba cek kembali apakah punca berlakunya situasi tersebut. . Cuba cek dalam banyak banyak perkara di atas mana satu habit yang biasa korang lakukan yang menjadi penghalang kepada penurunan berat badan yang stabil. Jom check gais! . Click link di profile IG coach untuk direct WhatsApp tentang details program. Elit coaching EDISI TAHUN BARU akan bermula 3hb jam 8malam. Book slot sekarang sebelum full. . Coach Fizaidi Kurus Online Coaching . #coachfizaidi #meletop #jubahbesar #loseweight #stronger #nakkurus #nealofa #nakfitness #plussize #tipskurus #eatclean #jk1m #gemukisawesome #gemuk #herbalife #shaklee #pamoga #dherbs #scklm #selayang #bazarpaknil #batucaves #pilkurus #ubatkurus #langsing #naksihat

if I ever wanted to get healthy and change my diet it would be now, what a fabulous talk by @leonieeatwright of the EatWright Plan. I have learnt so much about the impact of having too much sugar, and how to change my diet for the better. I even had a bodyscan which gave me a good insight as to how healthy my body actually is. Now planning events at the studio with Leonie, dates to be published soon! 👍🏻 #eatwright #leoniewright #healthyliving #gooddiet #sugarfreediet #losingweight #datesforatalksoon #loseweight #lookgoodwhileyouloseweight

Sophie
(@sophiehgetsfit)

22 Minutes Ago

8 years to the day separate these two pictures. Both days were just as cold (I remember vividly as we were dancing outside at La Fete des Neiges at Parc Jean Drapeau 🥶). Aside from the obvious, another thing I can say is true with weightloss is I get cold SOOOOO much quicker now ! Anyone else ? 🙋🏻‍♀️ LOL . . . #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #healthy #healthylifechange #lifestylechange #fitnessmotivation #fattofit #fitfam #fitness #gettingfit #fitnessjourney #healthyliving #gettinghealthy #losingweight #eathealthy #nutrition #fatloss #workout #exercise #loseweight #naturalweightloss #weightlossinspiration #beforeandafter #beforeafter #beforeandafterweightloss #progress #transformation #transformationtuesday

These delicious Vegan bars have 20 grams of organic seed protein that will aid in your weight loss or maintenance phase. Stop by and pick some up. #vegan #glutenfree #dairyfree #nosugaradded #naples #naplesflorida #naplesfl #floridaweightloss #swflorida #florida #bestweightlosscenter #healthyliving #anewyou #loseweight #gethealthy #motivation #newjourneyweightloss #loseweightfromanystate

Home made salad at work: the best! 💛💚💛 Ingrediënten: spinazie, komkommer, gerookte kipfilet, mango, Apetina witte kaasblokjes light 22+ (de kaasblokjes staan niet in de boodschappenlijst, maar wel in sommige recepten. Dus ik heb het een keer toegevoegd voor een keer), olijfolie als dressing 💚💛💚

When you're in a bind at work go to Publix grab one of these and about 15 strawberries and you are good to go. For your balanced meal Want easier go to meals? Send me a message. #crossfit #resolutions #mealprep #workout #gym #training #fit #loseweight #eatclean #traindirty #fitfam #strong #gains #loseweight #nutrition #sunrise #weston #davie #squats #pullups #burpees  #2019goals #biggestloser #run #lift #newyear #mealprep #miami #photooftheday #smile #happy

Speedflex
(@speedflex)

30 Minutes Ago

Reading captions like this makes us smile.. #speedflex #inclusive #hiit

Day 9 and I kind of messed up my schedule. I mistakenly swapped my Monday workout to Tuesday’s. It’s all good. I definitely felt the #burn today. On this #transformationtuesday, love on you!! I love my work ethic! I love my positive outlook even in the darkest moments! I love my hair! I love my feet! I love my attitude! What do you love about yourself? Transform using self love today and share it with us to share JOY! #focusandconquer

Leah
(@cdnshorty1428)

31 Minutes Ago

We are all guilty of this at one time or another. It’s human nature! . . But you know what happens when you stop ✋ comparing yourself to others and trying to be someone you aren’t? Yes ,I hope you realize just how truly awesome and amazing you are! . . What makes you unique and different? What is your special talent? Go forth and be “you” today! I promise it will feel amazing! . . #youdoyouboo #freeyourselftobeyourself #beyourbiggestfan #unique #behappy #dontcompareyourself #bestyou #yyc #workingmomlife #authenticself #ineedtorememberthis #motivations #successwillfollow #truetoyourself #you

Wow, my friend did it!!!😲😍 I am so proud of him and honestly a bit ashamed of myself for hesitating so long to start on it☺️. I didn’t fully believe that it’s possible to do in a such short time period (A MONTH!!!😲✅) esspecially when I cann’t do sport right now (because I’m treating my jumping blood preasure⛹🏼‍♀️🤸🏼‍♀️❌)... Also I don’t believe in a magic pill😄 which you simply drink and you are suddenly slim😂🔮💊❌. But he didn’t do sport and also there is no magic pill. Although he kept on telling me that to loose weight is not that difficult 🥗🍤🥑🍣🌰🍏🧘🏼‍♀️👍 And....he PROVED it!👍🎯💚❤️. So I am strarting my short journey to PERFECTION!🤗👗👙🏖👌💖 . . . . . . #loseweightfast#slimbody#overweight#howtoloseweight#getfitstayfit#getfitwithme#loseweightfeelgreat#greatbody#healthyyou#weightlosshelp#weightless#weightlossgoal#loseweight#proteinshakes#healthytips#getfitforlife#kunas#maistas#energija#grozis#mityba#healthyweightloss#weightlossprogram#weightlossideas#weightlosstea #sveikata#sveikamityba#vitaminai#papildai#maistopapildai

Fat free Oil free Bbq Califlour wings and fat free Oil free potatoe slices seasoned with Smoked paprika, Cayenne pepper, a little maple syrup, red pepper flakes, garlic and pink Himalayan salt. Pinterest recipe for the bbq sauce. @plantbasedaudrey @plantbasedaudrey

Early present from my mom. Making bbq Califlour wings and potatoes in here tonight. @plantbasedaudrey @plantbasedaudrey

Doesn't taste amazing but the benefits are mind blowing! 💚 Celery Juice for life! @plantbasedaudrey @plantbasedaudrey @plantbasedaudrey

Celery Juice @plantbasedaudrey

Celery Juice @plantbasedaudrey

🖤Audrey
(@plantbasedaudrey)

2018-12-20 13:40:38

#repost @medicalmedium (@get_repost) ・・・ Raw honey relieves the liver from stress damage🌟 _ Learn more about the healing benefits of raw honey in my new book Liver Rescue available at Barnes & Noble, Amazon, Books-A-Million, Chapters Indigo, The Book Depository and anywhere books are sold💛

🖤Audrey
(@plantbasedaudrey)

2018-12-20 13:39:47

#repost @medicalmedium (@get_repost) ・・・ Maple Syrup provides fuel for the liver🌟 _ Learn more about the healing powers of maple syrup in my new book Liver Rescue available at Barnes & Noble, Amazon, Books-A-Million, Chapters Indigo, The Book Depository and anywhere books are sold❤️

🖤Audrey
(@plantbasedaudrey)

18 Days 15 Hours Ago

Potassium for the heart. 💛🍌FRUIT IS IMPORTANT!

Celery Juice @plantbasedaudrey

(Oil free, because I'm baking on parchment paper) About to go in the oven. I cut up frozen beussle sprouts and sweet potatoe and seasoned them with minced garlic, smoked paprika (instead of regular paprika), cayanne pepper, pink Himalayan salt (instead of sea salt), red pepper flakes little lemon juice and maple syrup. @plantbasedaudrey @plantbasedaudrey @plantbasedaudrey

Very ugly photo but I had the Brussels with chicken and topped it off with a little maple syrup and mixed it around at the end it was so good wow that recipe is amazing wow wow wow going to try this with potatoes instead of meat next time. @plantbasedaudrey

#potassium @plantbasedaudrey

Wild Blueberry #smoothie @plantbasedaudrey

Celery Juice @plantbasedaudrey

Celery Juice @plantbasedaudrey

Celery Juice. @plantbasedaudrey

Celeryjuice 💚@PLANTBASEDAUDREY

🖤Audrey
(@plantbasedaudrey)

18 Days 15 Hours Ago

Pitaya. Banana. w blueberries. For some reason mine never turns out like everyone elses..

Califlour rice(which has mushroom and asparagus pieces in it), broccoli, sweet potatoe, corn (which I shouldn't have added). Did you know that literally everything on my plate is a source of proteine? 🙄 @plantbasedaudrey @plantbasedaudrey @plantbasedaudrey

Lemon Water @plantbasedaudrey

Celery and peanut butter. @plantbasedaudrey @plantbasedaudrey @plantbasedaudrey @plantbasedaudrey

@plantbasedaudrey @plantbasedaudrey @plantbasedaudrey Continuing with the celery Juice even though the challenge is over. I take forever drinking celery juice it's not the greatest taste but knowing the amazing healing benefits will keep me drinking this till the day I die. 💚 @medicalmedium #medicalmedium #celeryjuice

@plantbasedaudrey @plantbasedaudrey @plantbasedaudrey Wild blueberry blended with coconut water. #brainfood #anticancer #benefits #wildblueberries #miriclefood #wildblues

Celery Juice. @plantbasedaudrey

🖤Audrey
(@plantbasedaudrey)

2018-12-07 12:46:22

Wild blueberry blended with coconut water. #brainfood #anticancer #benefits #wildblueberries #miriclefood #wildblues

Lemon Water🍋 @plantbasedaudrey

🖤Audrey
(@plantbasedaudrey)

2018-12-04 21:09:24

The message is so beautiful.

Celery Juice life @plantbasedaudrey @plantbasedaudrey @plantbasedaudrey

Asparagus & Chicken @plantbasedaudrey

🖤Audrey
(@plantbasedaudrey)

2018-11-24 17:18:57

#repost @medicalmedium (@get_repost) ・・・ Have you joined the Global Celery Juice Movement? _ Across the globe, millions of people are experiencing the health-changing benefits of drinking sixteen ounces of straight celery juice on an empty stomach every morning, a healing practice that was originated by Anthony William Medical Medium decades ago. _ Celery is truly the savior when it comes to chronic illness. Straight celery juice on an empty stomach can be helpful for almost any chronic symptom or condition, including Hashimoto’s thyroiditis, rheumatoid arthritis (RA), fibromyalgia, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), Lyme disease, migraines, vertigo, celiac disease, irritable bowel syndrome (IBS), diabetes, psoriasis, eczema, acne, lupus, Guillain-Barré syndrome, sarcoidosis, Raynaud’s syndrome, Ménière’s disease, gastroesophageal reflux disease (GERD), gout, bursitis, bloating, intestinal cramping, distention, acid reflux, vertigo, constipation, restless leg syndrome, tingles, numbness, POTS, fatty liver, bipolar disorder, and countless others. _ Celery juice is most powerful when you drink it SOLO. While it’s great to consume other green juices or vegetables juices and add in items like spinach, kale, parsley, cilantro, or apples, drink those mixed juices at a different time than your straight celery juice. These blends function differently than what I recommend as your greatest tool for recovering your health: pure celery juice taken on an empty stomach. _ To find out more about the healing benefits of celery juice and other healing foods and tools, and to discover the unknown true causes of hundreds of chronic illness and symptoms, check out Medical Medium Anthony William’s four bestselling books—Liver Rescue, Thyroid Healing, Life-Changing Foods and Medical Medium—at www.medicalmedium.com. _ Full video can be viewed on Facebook _ special thanks to @homegrownhealers @amber_holisticnurse_coach @holistically_thriving _ #medicalmedium #celeryjuice