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"#blacklove, #blacksingles, #blackmen, #blackwomen, #blackpeoplemeet, #blackdating, #celebrateblacklove, #blackloveexists, #blacklovestillexists, #blackmenwithbeards, #blackexcellence, #blackromance, #blackmarriage, #blackfamily, #blackpower, #blacklovematters, #blackgirlmagic, #blackisbeautiful, #blackmenwithstyle, #blackculture" • We are supporting as many companies as we can, make sure you sign up and go follow @chocolatesingles • You can run ads at @theblackenterprise for as little as $10. Check out the link in their bio to schedule an ad today! #theeurbanbusinessplatform #theblackenterprise #honor #lovethegrind #greyny #centennial #party #art #creative #advertising

Zivollto
(@zivollto)

2 Hours Ago

Have you ever wondered how to say "coffee" in different languages or needed to know how to order coffee while traveling internationally? We'll take you around the world to learn how to say coffee in different languages. Note: Many of these words have been Romanized. The Word Coffee Around the World In English, we use the word coffee, which has its origins in the 16th-century. It derives from the Italian caffe, the Turkish kahve, and the Arabic qahwah. A few other languages picked up the word or a derivative: Urdu: coffee Welsh: coffi (pronounced ko-FEE) In many languages throughout the world, the letter 'k' is preferred over the hard 'c,' and yet the word is pronounced in a very similar manner. Afrikaans: koffie (pronounced coffee) Dutch: koffie (pronounced coffee) Esperanto: kafo German: der Kaffee (pronounced kah-FEE; masculine; the “K” is capitalized because all German nouns are capitalized) Finnish: kahvi Hindi: kofi (pronounced KOH-fee) Russian: kofe (pronounced koe-fee) Where 'Café' Is Used Around the World Café (pronounced ka-FEY) is used more widely than coffee, and a variety of languages prefer it, including French, Italian, and Spanish. It's thought to have started in Italy with caffe, referring to the Kaffa region in Ethiopia. You're pretty safe in using café when traveling throughout the world. Italian: caffe (pronounced KA-fee) French: café Spanish: el café (masculine) Bengali/Bangla: café Catalan: cafe Galician: café Irish: caife Portuguese: café Romanian: cafea (pronounced café-ah) Thai: kafea or ca-fea Vietnamese: ca phe (pronounced ka FEY) or cafe Again, many languages prefer to use a 'k' in café, though the pronunciation rarely changes. Albanian: kafe (pronounced KA-fey) Basque: kafea or akeuta Bulgarian: kafe Creole: kafe Danish: kaffe (pronounced kah-FEY) Greek: kafés (pronounced ka-FACE) Haitian Creole: kafe (pronounced kah-FEY) Hebrew: ka-feh Macedonian: kafe Maltese: kafe Norwegian: kaffe Swedish: kaffe Wolof: kafe A few European languages use a softer ending, more like 'fee' rather than 'fay.'

Zivollto
(@zivollto)

2 Hours Ago

A SNEAKY LITTLE CINNAMON TRICK FOR YOUR MORNING COFFEE The best part of waking up: Just like good hot chocolate is one of life's simplest pleasures, coffee is one of life's simplest necessities. But why settle for a plain old cup of joe when you can spice it up with something you most likely already have on hand: cinnamon. And no, we're not talking about sprinkling it on top. There's a different way. Ready to have your mind blown? What you need: A coffee maker, a coffee filter, coffee grounds and cinnamon What you do: Fill your coffee filter with grounds and generously sprinkle cinnamon on top. (Yes, the cinnamon goes right into the filter.) Brew as usual. Why it's great: You know that weird clumpy sludge that appears when you add cinnamon on top of hot liquid? That doesn't happen when you add the cinnamon before the coffee is brewed You, your bonkers-smelling kitchen, and your best morning ever can thank us later. This article originally appeared on @purewow

louhi_67
(@louhi_67)

2 Hours Ago

You'll find a away to train no matter how hot and how old the equipment 💪💪🤘🤘❤ #powerlifting #burleystrength #competition #strengthtraining #gymchick #gymlife #sweat #heat #gains #lovethegrind #happiness #hardwork

Mid week pump! happy hump day! 🐪

The goal isn't just about the money, the goal is living life the way you want to! Comment your thoughts below. Tag 👤| Comment 📝| Share📱 Welcome to Millionaire Addict™ 2.0 | 👑 Follow us for more 🔑| Motivation @millionaire_addict 💎| Mindset Development @millionaire_addict 🔥| Join the 1% Club @millionaire_addict ----- 🔛 Turn On Post Notification 🔔 ----- Credit to 📷 | respective owner #millionaireaddict #entrepreneur #motivationalquotes #successful #successstory

First post more to come 2019! Big thanks my canvas #barber #barberlife #menshaircuts #midfades #lovethegrind #downeybarbers #lifestyle #barbershop

Salvation Army gold right here. Just cleaned house on 375 hot wheels cars BNIP and they gave me a whopping 60% off! No clue what I’ll be making on these, but for 80 cents a piece, I felt like taking a gamble—flipper’s intuition if you will... Plus now I get to learn Hot Wheels. #hotwheels #salvationarmyfinds #ebayseller #ebayreseller #ebayresellers #fliplife #ebaysellerlife #intuition #awesomefind #lovethegrind #hotwheelslife

"Leadership and life skills- what are they? Well I can tell you 3 very important skills that must be learned, understood and mastered to achieve your goals both personally and professionally. You have to build relationships. It's imperative that you learn how to effectively communicate. And you must be keenly self- aware. . . . . . #leadership #positiveleadership #success #business #entrepreneur #leader #womeninbusiness #leadyourself #womeninleadership #successfulwomen #corporateamerica #businessowner #businessculture #businessdevelopment #lifeskills #leadershipskills #lifecoach #leadershipcoach" • Take a minute to visit @coachjavaughna • You can run ads at @theblackenterprise for as little as $10. Check out the link in their bio to schedule an ad today! #theeurbanbusinessplatform #theblackenterprise #honor #lovethegrind #greyny #centennial #party #art #creative #advertising #businesswomen #brand

Wake up tomorrow with that extra pep in your step! Realize, a lot of those old cliches are right! We don’t know how long we have to achieve our goals, write our own story, discover what’s out there...so why wait around? Conquer the day and be confident that your path is unlike any other....because it is! • • • • #runninglife #run #runfit #running #runrecovery #fit #fitness #fitnessproduct #fitlife #fitlifestyle #exercise #exerciserecovery #exercisegoals #takeaction #goalsetting #activelife #activelifestyle #activelife #inspire #inspiration #motivation #motivate #drive #ambition #surffit #surfrecovery #surffitness #surfstrength #lovethegrind #lovetheprocess #trusttheprocess

No more compression tights. Time to show these babies off. They left me in the trenches but forgot I got the Midas touch. 😁 #justdoit #hkmindset . . . . . #fitness #gymrat #mentalhealth #lovethegrind #loveyourself #greatnessonly #flexcity #entrepreneur #gilbertaz #phxfitness #gilbertfitness #hkmeals #summer19 #legsonlegs #legday #sexyaf

What a beautiful January day in Michigan! The sun, the truck and the grind! #lovethegrind #theprocessisthedream

To all those individuals who came across the hustle in finding their true self and passion, Hats off! You have all my respect. Those who are stuck or yet on their way to figure out what they wanna do for the rest of their life, keep in mind that you can simply be satisfied with who you are, but you need to focus on balancing between whom you wish to be and whom you need to be. Somehow you'll find it, The sooner the better. Remember you're not alone, look around you, find likewise mind, socialize, interact & pull out creativity. You and only your positivity along with your inner self will help you reach where you desire . You've got to find yourself first ⏩ Everything else will follow. I hope you dig it hard you dig it right! 👊 . . . . . . #tb #thursdaythoughts #motivation #inspiredaily #self #bebold #hustle #passion #knowyourself #positivity #limitless #loveyourself #selfworth #inspiração #dogood #lovethegrind #insta #instagram

Once you stop talking yourself out of doing what you really want, going where you really want and creating what you really want...⠀ ⠀ You will find the brightest, shiniest, happiest version of YOU!! That alone will give you a huge sense of accomplishment that will keep carrying you forward. ⠀ ⠀ The only limits we have are the ones WE put on ourselves. ⠀ ⠀ Shatter the glass ceiling girl! ⠀ You deserve to be #limitless✨

Civil rights lawyer apologizes after accusing Black Fox host of ‘White privilege’ Want to see more? Visit theblackenterprise.com for full story. Post your ads here while we are still able to for as low as $10. Link in Bio. •• @theblackenterprise #theeurbanbusinessplatform #theblackenterprise #theblackelite #morepositiveimages #lovethegrind #creative #advertising #businesswomen #brand #collaboration #enterprisers #blackownedbusiness #digitalmarketing #media #digitalmedia #business #primewayoflife #motivation #businessman

Jennifer Williams Sets Tongues Wagging In Sexy Lingerie Photo Shoot Want to see more? Visit theblackenterprise.com for full story. Post your ads here while we are still able to for as low as $10. Link in Bio. •• @theblackenterprise #theeurbanbusinessplatform #theblackenterprise #theblackelite #morepositiveimages #lovethegrind #creative #advertising #businesswomen #brand #collaboration #enterprisers #blackownedbusiness #digitalmarketing #media #digitalmedia #business #primewayoflife #motivation #businessman

The famous dancer, actor, singer choreographer, director #debbieallen turns 69 today! 🖤💚 @therealdebbieallen

Get over the Hump. Dance your pain away. Who cares what THEY say. THEY going to talk regardless. Come to Happyville and let your hair down. Today turn your music up and rock off. Agape love for everyone including yourself. Agape love is our greatest weapon. Stop letting people steal your joy. Remember it cost nothing to be nice. H.O.L high off life laughter is great medicine. A merry heart doeth good like a medicine: but a broken spirit drieth the bones. Proverbs 17:22 KJV I dont own the rights to this music #god1 #teamofwe #happyville #letswintogether #agapelife #mencanlove #support #kidsneedus #breakthecycle #stopthekilling #harlemwizards #discipline #committed #365daysofhappiness #fightforyourhappiness #begreat #lovethegrind #yeswecan #laughs #helpothers #ittakesavillage #encourage #uplift #pusheachother #positivevibes #fitnessmotivation #dance #cardio #passion

Restaurant denies dress code rules of ‘no baggy pants and chains’ designed to bar people of color after bad Yelp reviews Want to see more? Visit theblackenterprise.com for full story. Post your ads here while we are still able to for as low as $10. Link in Bio. •• @theblackenterprise #theeurbanbusinessplatform #theblackenterprise #theblackelite #morepositiveimages #lovethegrind #creative #advertising #businesswomen #brand #collaboration #enterprisers #blackownedbusiness #digitalmarketing #media #digitalmedia #business #primewayoflife #motivation #businessman

"SJ Collection Ashby Kitchen Cart assembled in Parkville, Maryland 21234 Kitchen Cart Assembly Services completed by: 🛠️ M.A. Assembly Services ➖ 🌐https://www.maassemblyservices.com/book-online/kitchen-cart-assembly-services ➖ #maservices #maassemblyservices #webuildit #weassembly #webuilditall #assemblyexperts #baltimore #maryland #baltimoremd #parkville #parkvillemd #baltimorecounty #kitchencart #kitchencartassembly #furniture #furnitureassembly #assemblyservices #InHomeAssembly" • Leave us some feedback for @m.a.services • You can run ads at @theblackenterprise for as little as $10. Check out the link in their bio to schedule an ad today! #theeurbanbusinessplatform #theblackenterprise #honor #lovethegrind #greyny #centennial #party #art #creative #advertising #businesswomen #brand

Priceless moment to be in attendance to see the 2️⃣X time @sec freshman of the week @ashton.hagans play last night and put on for @kentuckymbb and his wonderful family. It’s only 🆙 from here‼️ Keep striving to be the best💯 #coachrobworkouts #striveforgreatness #allwedoiswork #repsonreps #lovethegrind #trainimpossible #basketballneverstops #ballonastring #hoopmixtape #instagood #nbatraining#handlelife #10000hours #playerdevelopment #ballislife #handles #nikebasketball #adidas #underarmour #nba #instadaily #basketball #stayshifty #jordanbrand #inthelab #trusttheprocess#nike

FOCUS. Motivation could fade, so you need a long-term formula to reach your goals. Envision. Plan. Execute. Be consistent. CONCENTRACIÓN. Motivación puede desvanecer, así que necesitas una fórmula a largo plazo para alcanzar tus metas. Visualiza. Planifica. Ejecuta. Ten constancia. #focusyourmind #envision #consistencypaysoff #beyoudoyou #stayinthegame #strongmind #stoptheexcuses #beyoubefree #ringtraining #gimnasticrings #lovetraining #lovethegrind #calisthenicsmotivation #constanciaydedicacion #consitenttraining #healthisthegoal #livefitter #fitnessforhealth #strongeryou #fuerzainterior #mentepoderosa #disciplineyourself #autodisciplina #disciplina_fit #entrenamientomental

Was disappointed with session today purely because my overall fitness and strength flexibility mobility just aren’t where they need to be..... this then has a huge knock on affect with so many things but will keep working on it ..#fitfam #fit #fitness #grow #gym #doitandmeanit #newstart #gains #growth #putitin #train #training #crossfit #newtocrossfit #crossfitlife #letsgetit #getoutwhatyouputin #lifestyle #bigyear #nopainnohain #driven #neverquit #cantfailifyoudontquit #lovethegrind #nevergivein #fit #driven #newstart #nolimits #weightlifting #lift #keepgrinding #thejourney

Rihanna Is Suing Her Father For $75 Million Over The Fenty Name Want to see more? Visit theblackenterprise.com for full story. Post your ads here while we are still able to for as low as $10. Link in Bio. •• @theblackenterprise #theeurbanbusinessplatform #theblackenterprise #theblackelite #morepositiveimages #lovethegrind #creative #advertising #businesswomen #brand #collaboration #enterprisers #blackownedbusiness #digitalmarketing #media #digitalmedia #business #primewayoflife #motivation #businessman

Roommates: The Part Of Gentrification That We Never Talk About Want to see more? Visit theblackenterprise.com for full story. Post your ads here while we are still able to for as low as $10. Link in Bio. •• @theblackenterprise #theeurbanbusinessplatform #theblackenterprise #theblackelite #morepositiveimages #lovethegrind #creative #advertising #businesswomen #brand #collaboration #enterprisers #blackownedbusiness #digitalmarketing #media #digitalmedia #business #primewayoflife #motivation #businessman

I snapped this while heading home for Christmas a few weeks back. I don't know if it's just me, but there's something about snow resting comfortably on tree limbs that symbolizes how beautiful nature can be...no matter what season we happen to be experiencing.⠀ ⠀ The road in front of us presents numerous things: opportunity, mystery, the hope of something perfect at its end. It will also inevitably present roadblocks, hurdles, and obstacles. But what's wrong with that? It's all these experiences, good and bad, that make life worth living. Embrace the steps on the path and realize THEY'RE the most important part of your journey.⠀ .⠀ .⠀ #disciplineperiod #nomoreexcuses #selfawareness #entrepreneurship #patience #community #inspiration #givealittlebit #growth #mindset #lovethegrind #respecttheprocess #crushit #goals #takelifebytheballs #entrepreneurlife #theroadahead

You define your own success. If you asked to be an entrepreneur then you need to commit to the struggles. Adapt and keep learning as you go. You will never be perfect at everything nor will you know it all. What needs to be done is to commit to taking one action a day that keeps you moving toward that transformation. Dont commit to going to the gym everyday if all you will do is complain about your muscles hurting. Its a process. It can NOT be avoided. There are no shortcuts. Making a commitment means the good days and the bad. Accepting BOTH as positive reinforcements to move forward in your journey. Get unstuck by taking action in any direction. Slowly learning new things about yourself and your transformation. Everyone's path will be different so dont let age, effort, or finances discourage you from forging ahead and completing your life experiment. Life is like the scientific method. Observe yourself, Figure out your hypothesis, and set up an experiment to gather data to make the best decisions for you. Dont let the sin within you claim mediocrity. God's potential for you exceeds every limit you believe applies to you. Stretch out your arms, take a deep breath, and exhale into God's loving embrace. You are worthy of the life you keep in that imagination of yours. @prestonsmiles #youcandobetter #letsgetit #thestruggleisreal #myfaithisstronger #getitdone #motivateyourmind #lovethegrind #keeppushing #dontgiveup #failureisanemotion #lovetheprocess #youhavewhatittakes #godiswithyou #takemassiveaction #yougotthis #motivational #loveyourself #goodday #seekdiscomfort #beyourself #becompassionate #haveempathy #loveoneanother #payitforward #beadaptable #befearless #stopprocrastination

This is where so many marketers fail. They don't actually solve the problems of their customers. So they fail, then they blame the tool. How many times do you see people curse their club in golf? Same thing😂 Don't blame the tool. Own your failure and grow! #teedupcoalition #livelifetothefullest #worldchangers #hustle #stayhungry #stayhumble #growth #winnersmentality #success #motivation #personalgrowth #empower #equip #experience #leader #leadership #relentless #hardwork #lovethegrind #dreambig #limitless #changetheworld #worldchanger #socialmediamarketing #digitalmarketing #businessgrowth #marketingtips

West west
(@suli3_b)

14 Hours Ago

Tough one! Motivation, I need to get in better shape!💪🏾🏀🙌🏾#bannerseason#shutupanddribble#1–1 #lefthandbandit#onamission#competition#lovethegrind#pull👌🏾#kash#levelup

Winter showed up last night but hot food is here to stay :) #lovethegrind

Josh G
(@purepowerals)

16 Hours Ago

It's Wednesday, hump day. Discount stock day. These are my flippers for the rest of the week. Few new Pharma's for a quick buy and sell. SX still a huge hold, buy buy buy. Cly instantly makes 500$?!? #stockmarket #dailyflip #sx #blockchain #millionaire #lovethegrind

All the clean & jerks 😛🏋🏼‍♀️ 1. 2x3 @80% (35kg) 2. 3x2 @85% (40kg) She was a scorcher today & I was basically drowning in my sweat puddles while training. Ahh fun times 😅 Happy weightlifting Wednesday fit fam, don’t forget to be AND stay cool this week 🥶😎😉

Day 9 of 365 Days of Code | HTML5 Form Validation # required attribute is an HTML5 Validation feature that makes a certain input text field mandatory, browsers will display a warning if the user left the input with a required attribute empty. # Today is just Day 9, it's supposed to be my 11th day, but I'm not able to take in as much information and learn as much these past few days. I'm able to show up and I find myself just blanked out after a couple of hours, so I did made some strict changes with my routines that will leverage my productivity. Basically, waking up as early as I can to start my workout. I noticed how it really jump starts my day. # Today, I finished the survey form project in freecodecamp responsive web design course. See full example of HTML5 Validation on my codepen. I'm gonna practice my javascript skills and create a quick and simple project before I end today's study session. . . . . . . . [#365daysofcode #learning #lovethegrind #codenewbie #webdev #webdeveloper #webdevelopment #webdesign #compsci #computerscience #coding #code #coder #webdesign #dev #devlife #geek #html #css #javascript #programming #programmer #computerscience #devlife  #developerjourney #developer #tech #technology #frontend #buildtheweb #worldofprogrammers] [@thedevlife @comment_sense @lovecoders @programmerrepublic @worldofprogrammers @coderworlds @peoplewhocode @worldcode @buildtheweb] @amelijahbanez :)

The boy has skills, and nice shoes! #athelite #jordanxxxi #hoopstrength #baller #lovethegrind #bball #ballislife #handles basketball #jordans

In Hollywood, it’s commonplace to have celebrity couples look cute together, become an item, get married, only to get divorces years later. So when we hear of a couple making it to nearly 40 years, that’s something we have to talk about. And this year marks 38 years #samuelljackson, the Hollywood actor whose movies have grossed more than any other actor and his wife LaTanya tied the knot. Wow, 38 years! And Samuel will never forget it. In fact, he has his wife to thank for literally getting him where he is now. The 70-year-old actor paid tribute to LaTanya, 69, and their 34-year-old daughter Zoe when he picked up the Lifetime Achievement Award at the  BET Awards as he praised his loved ones He said: “The other two people that challenged me on a regular basis are my foundation and support, my daughter Zoe and my wife LaTanya.” Congratulations to @samuelljackson & @ltjackson_ on their continued success in life and in marriage.

Market With TBE
(@tbeworks)

1 Day 2 Hours Ago

"Search : Hawa www.skncotrends.com Model @monetroshi_couture" • Join other likeminded businesses like @aheilla • You can run ads at @theblackenterprise for as little as $10. Check out the link in their bio to schedule an ad today! #theeurbanbusinessplatform #theblackenterprise #honor #lovethegrind #greyny #centennial #party #art #creative #advertising #businesswomen #brand #memes #collaboration #funny #style #photo #makeup #lbeme #digitalmarketing #marketing #marketingagency #advertisingagency #adagency #media #digitalmedia #business #primewayoflife #motivation #businessman

We started out as an online bath and body shop, that we ran right out of our home, in our tiny kitchen in Oakland, California. Vee, our founder, started the business when she could no longer work her 9 to 5 marketing job of 15 years, due to an injury and a chronic pain illness. Her goal was to create something that would encourage others to indulge in self care, but when her illness worsened, it became difficult for her to manage the shop, which lead to its closure. Broken, but not beaten, this did not stop her. Because helping others has always been the spark behind her fire, she chose to re-imagine Cocoa Made into a platform to support and inspire other women to become the very best version of themselves. Through thoughtful social media posts (our Virtual Café) and our online Gift Shop, we are now a source of inspiration to women world wide. In her own words she says, "You never know what the Universe has in store for you. But one thing I'm certain of is that, if you want it more than you fear it, and you put the work in, the Universe will conspire to make it happen. Just believe!" Be sure to check out and support @cocoamade

❌Meditation is key.❌ . . @pursuefitness @alphalete @probrowear @rockanutrition @rogersnipes @olimp_sport_nutrition @nimai_delgado @justliftofficial @rawvana @bodybuildingftw @alphablackness @fitnesslovrs @beauxnarrow @asos @benfrancis @Empire_Attire_ @Empire_Attire_Athletes @Empire_Attire_Woman @Empire_Attire _______________________________

❌Don't limit your challenges. Challenge your limits.❌ . A first impression out my trip to Amsterdam. I really liked the city and will definitely go back! ✌🏾Took this pic at my hotel @moxyamsterdam , really liked the spot👌🏾 . @pursuefitness @alphalete @probrowear @rockanutrition @rogersnipes @olimp_sport_nutrition @nimai_delgado @justliftofficial @rawvana @bodybuildingftw @alphablackness @fitnesslovrs @beauxnarrow @asos @benfrancis @Empire_Attire_ @Empire_Attire_Athletes @Empire_Attire_Woman @Empire_Attire _______________________________

❌New year, new you.❌ . Do you agree with this statement? I think people always set new goals for a new year starting but just a few stick to their plans. A good thing to do is to really think about something you want to change or you want to stick to, when you figured out what you want to do you have to plan it, the best way to do is to write it down. Having this plan will allow you to continousely check if you are approaching your goal or not. 👍🏾 . Wishing everyone the best for next year and hoping that everyone will get lucky💪🏾 . @pursuefitness @alphalete @probrowear @rockanutrition @rogersnipes @olimp_sport_nutrition @nimai_delgado @justliftofficial @rawvana @bodybuildingftw @alphablackness @fitnesslovrs @beauxnarrow @asos @benfrancis @Empire_Attire_ @Empire_Attire_Athletes @Empire_Attire_Woman @Empire_Attire _______________________________

❌Be consistent.❌ . . . @pursuefitness @alphalete @probrowear @rockanutrition @rogersnipes @olimp_sport_nutrition @nimai_delgado @justliftofficial @rawvana @bodybuildingftw @alphablackness @fitnesslovrs @beauxnarrow @asos @benfrancis @Empire_Attire_ @Empire_Attire_Athletes @Empire_Attire_Woman @Empire_Attire _______________________________

❌Vision is the art of seeing what is invisible to others.❌ . . . @pursuefitness @alphalete @probrowear @rockanutrition @rogersnipes @olimp_sport_nutrition @nimai_delgado @justliftofficial @rawvana @bodybuildingftw @alphablackness @fitnesslovrs @beauxnarrow @asos @benfrancis @Empire_Attire_ @Empire_Attire_Athletes @Empire_Attire_Woman @Empire_Attire _______________________________

❌Always be ready for more❌ . Nice tank top from @empire_attire_ , check them out for nice stuff!💪🏾 . @pursuefitness @alphalete @probrowear @rockanutrition @rogersnipes @olimp_sport_nutrition @nimai_delgado @justliftofficial @rawvana @bodybuildingftw @alphablackness @fitnesslovrs @beauxnarrow @asos @benfrancis @Empire_Attire_ @Empire_Attire_Athletes @Empire_Attire_Woman @Empire_Attire _______________________________

❌Shoulder training: I started to do cable lateral raises and i have to admit that it literally changed the way i trained my shoulders due to the constant range of motion. Give it a try to feel the burn🔥💪🏾 . . . @pursuefitness @alphalete @probrowear @rockanutrition @rogersnipes @olimp_sport_nutrition @nimai_delgado @justliftofficial @rawvana @bodybuildingftw @alphablackness @fitnesslovrs @beauxnarrow @asos @benfrancis @Empire_Attire_ @Empire_Attire_Athletes @Empire_Attire_Woman @Empire_Attire _______________________________

❌Always be aware, science is evolving everyday. Always stick to the science and you will see success.💪🏾 . . . @pursuefitness @alphalete @probrowear @rockanutrition @rogersnipes @olimp_sport_nutrition @nimai_delgado @justliftofficial @rawvana @bodybuildingftw @alphablackness @fitnesslovrs @beauxnarrow @asos @benfrancis @Empire_Attire_ @Empire_Attire_Athletes @Empire_Attire_Woman @Empire_Attire _______________________________

❌Creativity❌ . Nearly the end of the first week of the minicut. Feeling nice till now💪🏾 No lose of strength is always a good sign✌🏾 . Wishing a nice weekend to everyone👍🏾 . @pursuefitness @alphalete @probrowear @rockanutrition @rogersnipes @olimp_sport_nutrition @nimai_delgado @justliftofficial @rawvana @bodybuildingftw @alphablackness @fitnesslovrs @beauxnarrow @asos @benfrancis @Empire_Attire_ @Empire_Attire_Athletes @Empire_Attire_Woman @Empire_Attire _______________________________

❌First day of the minicut before heading to thousands of calories for Christmas😂 . Wishing everyone a nice week!✌🏾 . @pursuefitness @alphalete @probrowear @rockanutrition @rogersnipes @olimp_sport_nutrition @nimai_delgado @justliftofficial @rawvana @bodybuildingftw @alphablackness @fitnesslovrs @beauxnarrow @asos @benfrancis @Empire_Attire_ @Empire_Attire_Athletes @Empire_Attire_Woman @Empire_Attire _______________________________

❌That moment before the first working set and you pick the right song🔥 . . @pursuefitness @alphalete @probrowear @rockanutrition @rogersnipes @olimp_sport_nutrition @nimai_delgado @justliftofficial @rawvana @bodybuildingftw @alphablackness @fitnesslovrs @beauxnarrow @asos @benfrancis @Empire_Attire_ @Empire_Attire_Athletes @Empire_Attire_Woman @Empire_Attire _______________________________

❌Nice tank top by @empire_attire_ , go check them out for dope stuff💪🏾 . . @pursuefitness @alphalete @probrowear @rockanutrition @rogersnipes @olimp_sport_nutrition @nimai_delgado @justliftofficial @rawvana @bodybuildingftw @alphablackness @fitnesslovrs @beauxnarrow @asos @benfrancis @Empire_Attire_ @Empire_Attire_Athletes @Empire_Attire_Woman @Empire_Attire _______________________________

❌Don't watch the clock, do what it does. Keep going.❌ . Hope everyone had a nice weekend, ready to start the week right💪🏾 . @pursuefitness @alphalete @probrowear @rockanutrition @rogersnipes @olimp_sport_nutrition @nimai_delgado @justliftofficial @rawvana @bodybuildingftw @alphablackness @fitnesslovrs @beauxnarrow @asos @benfrancis @Empire_Attire_ @Empire_Attire_Athletes @Empire_Attire_Woman @Empire_Attire _______________________________

❌Motivation❌ . Had a nice leg workout with my bro @zaour__ , go follow him for great content!💪🏾 . @pursuefitness @alphalete @probrowear @rockanutrition @rogersnipes @olimp_sport_nutrition @nimai_delgado @justliftofficial @rawvana @bodybuildingftw @alphablackness @fitnesslovrs @beauxnarrow @asos @benfrancis @Empire_Attire_ @Empire_Attire_Athletes @Empire_Attire_Woman @Empire_Attire _______________________________