#macros

5,355,546 posts tagged with #macros

Photos and Videos about #macros

(@kayyy_sw)

0 Second Ago

Consistency is the key ✔ aim for more good days than bad and results will follow 💪❤ #positivethoughts #macros #caloriecounting #slimmingworld #weightloss

(@delsportsnutrition)

57 Seconds Ago

Weekend Food Prep Most people do food prep on weekends for the upcoming week. But what most struggle with is staying on plan during the weekend. Weekends have different routines than weekdays and can make it quite hard to stay on track with nutrition and exercise. A really good tip is to do meal prep on Thursday night so you have grab and go food already cooked. That way you won't be tempted to order takeout. Contact us if you need nutrition/exercise help hitting your goals info@delsportsnutrition.com Coach Darren

(@mos_toorani)

41 Seconds Ago

Another Chocolate bar that I bought last year from Belgium and completely forgot about! Found it last week hidden under a pile of treats so I thought, ey! Why not?! Can't be that bad! Magnum's Signature Chocolate "Raspberry" flavor. About 50% Cocoa content (Ecuadorian), dark chocolate of course, with flecks of dried Raspberry bits through out. Texture: Nice snap! Quite thin with a good crunch. The raspberry bits add another element, besides the flavor, it adds a little bit of chew which makes you notice that it does exist! Flavor: Amazing if you're into this combination. The cocoa content is perfect IMO as it does not overpower the raspberry flavor. You get a beautiful dark chocolate flavor with an even better raspberry taste as the chocolate melts. Rating: 9/10. Absolutely surprised by how good this was. #iifym #macros #cleancheat #fitfam #flexibledieting #fat #fitmacros #carbs #snack #carbsafterdark #sweet #chocolate #magnum #darkchocolate #gooey #raspberry #ecuadorian #bahrain #gcc #bahrainfood #belgium #belgianchocolate #recovery

(@angelovenutrition)

1 Minute Ago

Can you eat carbs and still lose weight/fat? The answer is yes! Recent studies have showed that as long as overall calories and protein intake are controlled, there is no difference between reduced carbohydrate diets and diets higher in carbohydrate. So when it comes to weight loss, it is highly a manner of overall caloric intake, overall protein intake and personal preference. • References: Energy expenditure and body composition changes after an isocaloric ketogenic diet in overweight and obese men. Am J Clin Nutr. 2016 Aug • Ketogenic low-carbohydrate diets have no metabolic advantage over nonketogenic low-carbohydrate diets. Am J Clin Nutr. 2006 May • #angelovenutrition #alntribe #alnmindset #nutrition #eatwell #nutritionmatters #macros #calories #nutritioncoaching #nutritioncoach #carbs #welovecarbs #eatwell #foodmatters #carbs #flexibledieting #flexibleeating #iifym #iifymgermany

(@catalan_ontheroad)

1 Minute Ago

Les jonquilles sauvages #printemps2018 #fleurs #fleur #jonquilles #sauvage #naturephoto #nature #naturephotography #flower #flowers #macros #macrophotography #suddefrance #pyrenees #catalunya #capcir #forêt #photo #photos #landscape #landscapes #mountains #montagnes @pyrenees.catalanes.tourisme @pyrenees.sauvages @pyreneesorientales_tourisme @catalunyaexperience @pyrenees_orientales66

(@sole.chris_fitness)

2 Minutes Ago

#buongiorno Ieri nessun post xké mi sono preso un giorno di riposo 😪. Stamattina colazione con fuocchi d'avena 50g con aggiunta di proteine in polvere alla banana🍌 e acqua per non aggiungere ulteriori calorie. Una banana a rondelle con burro d'arachidi e toping al cioccolato ZERO. #fitness #fitnessmotivation #fitnesslifestyle #breakfastdelicious #breakfast #peanutbutter #banana #avena #oatmeal #caffeine #healthyeating #foodprotein #protein #naturalbodybuilding #macros #bodybuilding #italay #wellness

(@delsportsnutrition)

3 Minutes Ago

Just a reminder of the power of positivity. #changeyourmindchangeyourlife #mentalhealth

(@keto.canadia)

3 Minutes Ago

My life yesterday. I got hit hard with whatever evil that was, ended up having a DQ sundae tonight to soothe my soul. Hope to be back up to snuff by the weekend so I can prep for the Deeper State Keto protocol starting 23rd. Nothing keto about my diet yesterday and today, but the fluids, popsicles and ice cream helped a ton. ➖ #keto #ketogenic #ketogenicdiet #hflc #ketolife #ketones #ketosis #ketofamily #ketodiet #ketoforhealth #ketolifestyle #ketogenicliving #ketoweightloss #ketojourney #ketogeniccooking #lchf #highfat #fatfueled #macros #ketofam #lowcarbliving #cleaneating #carnivore #carnivoreketo #ketocanada🇨🇦

(@delsportsnutrition)

5 Minutes Ago

Saturday nutrition humour I thought I would brighten everyone's day today by sharing this exciting new study done that revealed shocking information about losing weight. If your having trouble not having enough gas in your diet to help lose weight haha joking of course...If your serious about wanting a coach that can get you that body you have always dreamed of Contact us info@delsportsnutrition.com Coach Darren

(@_taipham)

6 Minutes Ago

We out here!! Battle ready!! Massive Monkees Day 2018!!

(@sarah_keto)

10 Minutes Ago

"I never thought I would be At twenty-three On the verge of spontaneous combustion Wo-is-me" • • • Yeah, I take selfies that I don't like until later sometimes 🤷‍♀️ few days ago it was soo nice outside ☀️🏡 • • • #keto #hflclife #soakupthesun #anotherdayoffpls #inked #ketofam #lowcarblife #macros #feelinmyself #sometimes #ketosis #fattofit #progressnotperfection

(@delsportsnutrition)

10 Minutes Ago

Happy Friday! You are all probably wondering why I am posting a picture of this book. Well when I was just starting my day this morning. Taking the dog out for her morning bathroom break I was pleasantly surprised with a package at my door step. I saw who it was from and made me smile. It was from a client and really great friend of mine. Opened it to find the book that I told him we should both get. A random act of kindness makes my week 😁 I love getting things in the mail and that doesn't include junk mail. So to receive a package that I was not expecting was awesome. Also to add to my day/commute to work, there was awesome music playing on the stereo and traffic like it was xmas morning. Got to work in record time. Hope you are all having a great Friday to lead into. The long weekend. Coach Darren

(@rachael24x)

7 Minutes Ago

Berry protein smoothie ✌🏼id be lost without my blend active! 🥤

(@sandra.k84)

8 Minutes Ago

Ich liiiiiieeeeebe das Wetter! Letztes Jahr konnte ich die Sonne leider gar nicht ertragen, weil es mir die ersten Monate in der Schwangerschaft so schlecht ging. Jetzt hab ich Nachholbedarf 😂 #sun #summer #spring #flower #flowers #flowerstagram #pink #rosa #macros #macro #macrophotography #blossom #blossoms #wanderlust #beautiful #nature #plant #plants #naturelover #naturephotography #naturegram #instanature #picoftheday #sunshine

(@girlgains_essex)

8 Minutes Ago

You Friday reminder! YOU ARE ENOUGH! 💕

(@aptfitness_)

8 Minutes Ago

Good morning, Follow on to last weeks Fix It Friday. Today we discuss dietary fat requirements and how to establish what may suit you. Example used is a field based athlete but briefly touch on how this can still be adjusted to aid fat loss! Find it difficult to understand? Or just want to know more ? Please comment, message or email me at aptfitnessirl@gmail.com — full video on the Facebook page — #food #nutrition #calories #macros #running #weightlifting #football #gaa #lgfa #iifym #irishfitfam #irishfitpros #fitfamily #fitfam #fitpro #coach #personaltrainer #strengthandconditioning

(@hellofitvic)

9 Minutes Ago

This LUSH weather can only mean one thing ☀️ The ultimate taste of summer, mint chip! 😍🌱🍫 The bad thing about this weather is that it’s going to make @halotopuk virtually impossible to track down again 😫😖 #icecream #lowcalorie #snacks #halotop #halotopuk #iifym #iifymgirls #flexibledieting #flexibleeating #8020rule #protein #macros #proteinsnacks #dessert #dessertporn #wholetub #girlswhoeat

(@sparklygranola)

10 Minutes Ago

Day 4, pretty good! Keto is usually 20g net carbs or less. My goal has been 50 or less this week as I work to be keto again and keep being 90% of my 10 month old's nutrition👍🏼 #myfitnesspal #ketoday4 #macros #lchf #keto #ketoforpcos #ketobreastfeeding #pcos

(@the_journey2018_)

10 Minutes Ago

😫😫😫 another day, another gain on the scales 🖕🏼🤣 ahh well, let’s move on.... #munrofitness #caloriecounting #weightlossjourney #bloating #macros #weightloss #caloriedeficit

(@body_becomes_bride)

11 Minutes Ago

Happy Friday ☀️🙌🏻 starting my day with a breakfast smoothie as time was limited this morning and means I can have #breakfastonthego #macros F7g C30g P20g 259Kcal #breakfastsmoothie #iifym #nutrition #fitness #gym #meal1

(@kayyy_sw)

11 Minutes Ago

After putting another 1.5lb on over my weekend away in Kent, I'm down 5lb since Monday 🙌🙌 when I'm on it, I'm on it ✔ #positivethoughts #macros #caloriecounting #slimmingworld #weightloss