#macros

4,607,512 posts tagged with #macros

Photos and Videos about #macros

Dinner a few nights ago was a vegan vegetable patty/burger in a thin with Tesco vegan blue cheese and salad🌱🥗🧀 The cheese is amazing😍

Currently debating wether I want to try bulk again 🤔🤔 Feel like I’ve lost some muscle and definition since summer and the start of uni.

Gratitude is the bud, aliveness is the blossom. . . . . . . . . . . . . . . . . . #macros #flowerbud #beautyatitsbest #naturephotography #canonidia #photographersofindia #photofie

Efterår Hellebæk 🍁🍂#fall #nature #landscapes #macros #🍁🍂🇩🇰

. There are some people in life that make you laugh a little louder, smile a little bigger and live just a little better 💗 . Lucky enough to receive a surprise delivery this morning from @healthy__happy__me ! This girl becomes more incredible to me daily, her positivity... her everything! She’s not only a massive inspiration but also such a kind and lovely lovely person ! . Plus she knows the way to my heart ..... I think I may have jumped around when I saw the banana loaf 🍌!! . . . . . #nonscalevictory #exercise #nutrition #weightlossmotivation #transformation #fitsporation #thenandnow #fitfam #inspiration #liftlikeagirl #fatloss #strongnotskinny #blogger #weightlossjourney #girlswithtattoos #macrocounting #caloriedeficit #girlswithmuscle #fitmum #protein #postpregnancy #postpartum #cleaneating #myfitnesspal #mfp #macros

Oh my god!!! It’s just happened!! It’s just ***clicked*** I’ve just been for a weights session (so proud- I’m so new to it!) and I was trying to work out how I would fit in a 5km Run before I need to go out as well as a dog walk. And I’ve just processed all of Ritchies video clips and it’s clicked. I don’t need to go for a Bloody 5km Run. I have park run in the morning. I just need to smash my 15k steps. I don’t need to over do the cardio. Those lucky chihuahuas get a slighty longer walkies!! 8 weeks in and it’s properly clicked! Also. I felt totes different today. I’m half a stone down and OK it’s fitted clothing but I could see big changes today. Strangely they’ve appeared as soon as I started eating allll of my calories rather than leaving a few spare! Happy Motherfucking Friday All. Let’s smash this weekend out the bag. #rhfitness #bettywho #macrocounting #caloriecounting #macrotracking #macros #anytimefitness #resistancetraining #weightsforbeginners #caloriedeficit #fitness #bleedpurple #trainingday #stepcounter #fitbit #fitbitblaze #mfp #myfitnesspal

Good Morning beautiful Friday!! True test is on the weekends..make sure youre setting the tone for a great weekend..be mindful #fitness #fitfam #workouts #motivation #fatloss #losingweight #weights #weightloss #mindful #innerstrength #goals #gains #fat2fit #fitnessinspo #staystrong #staymotivated #macros #healthy #gym #health #exercises

Dr G 💉
(@swole.doc)

4 Minutes Ago

PORRIDGE!☕️🍚😊Oats were made for cold Autumn mornings! Today is my day off so I spent a little extra time adding cocoa nibs, trail mix, powdered nutmeg and a good old sprinkle of Cinnamon for that extra kick! Cinnamon apart from tasting amazing has some brilliant health benefits. Studies have shown that daily ingestion can help improve your insulin sensitivity and reduce cholesterol 💫💪🏽🔥. Remember no superfood does it all, we must mix these superpowers with a balanced lifestyle! 💪🏽 - - Happy Friday gym lovers and foodies! - - #foodies #aesthetics #superfood #porridge #breakfast #brunch #gym #bodybuilding #abs #sixpack #iifym #macros #protein #carbs #dyel #foodporn #chef #healthyfood #healthy #healthyeating #doctor #medic #brunch #foodblogger #weekend #fitness #instafit #fitspo #personaltrainer #fall

Start your Friday right and beast the weekend 💪🏻 #tpwtribe what's your favourite breakfast to start the day? . #repost @highproteinvegan_ (@get_repost) ・・・ Haven’t had a protein smoothie bowl like this in a while 😎 40g of #plantbasedprotein 🤙🏼🔥 - 1 Frozen Banana - 1 Scoop of Vanilla Crème @theproteinworks - 1/2 Water 1/2 Almond Milk - Tsp Cocoa Powder - Tbsp Chia/Flax/Sunflower Seeds - Granola - Berries 🍇🍓

Ash
(@alh_fituk)

6 Minutes Ago

Weight going up and strength going up but it’s time to get on the cardio because I feel far too chubby and that needs to stop • • • • ------------------------------------------ #gymlife #gym #training #gymrat #nutrition #bodybuilding #gains #gainz #supps #bestself #fitfam #fitfamuk #lifting #instafit #instagood #gymselfie #diet #eatclean #protein #macros #healthy #getlean #lifestyle #fitness #fitnessmotivation #fitspo #cutting #iifym #cutting #bulking

Cenita rica y verde 🎠claras de huevo 🎠atún 🎠setas 🎠queso rallado light 🎠rucula ◻◻◻◻◻◻◻◻◻◻◻◻ #dinner #omlette #protein #healthyfood #fitpic #gym #motivation #night ##nutricion #cenafit #fitfood #macros #tastyfood #easyfood #cookingirl #foodpic #foodporn #healthylifestyle #healthy #happyhappy #verde💚

Low bar 2 count pause squats at the pov gym with the pov bars and (mostly) pov people. Followed this up with some hamstring and glute work with the guidance of @hellexo This training block I’m sticking to just low bar squats with a “competition” variation and a 2s pause variation. Hoping stick to competition and very comp specific lifts will help my squat fly up

nicki1404
(@nicki1404)

11 Minutes Ago

🛑 STOP 🛑 THE PRESS I just found heaven on earth.... Warburtons bagel thin- cinnamon and raisin topped with carb killa spread. Finally got to trying this...@grenadeofficial @grenadejay The macros aren’t necessarily miles better than other spreads in terms of protein BUT it tastes fantastic 😝

Shape & tone with this barre-inspired workout with @katiegrayfit 🔥 for the full workout head on over to the ‘Sweats’ in our MissFits Mag 👀 #makeeverysweatcount

Cause 4 is better than 1 💁🏼 #selfiegamestrong

(@itsfunny.tbh)

14 Minutes Ago

Excuse fucking Me?? ¿¿

0430... Dinner on the third shift. -6oz chicken breast -1 cup spaghetti squash -1/2 avocado -2 strips low sodium bacon 415 calories 43g protein 22.5g fat 13g carb #powerlifting #dinner #thirdshift #macros #meetprep #squat #deadlift #benchpress #livesore #fitaid #crossfit #crossfitepping #usapl

LB
(@lauren.battle)

16 Minutes Ago

Kicking Friday off with an arms and back session and overnight oats. I made these yesterday in about 2 minutes using 70g of @quakeroatsuk, 2 scoops of @myproteinuk Chocolate Brownie Impact Whey, 100ml of @alpro unsweetened almond milk, @greenandblacks 70% organic dark chocolate, pecans and blueberries. Happy Friday! 🔥😍🏋️