#mamashappyplace

1,483 posts tagged with #mamashappyplace

Photos and Videos about #mamashappyplace

Blurry post “Yoga for Running” stretch session pic✔️ • Hoping to get out for a run tomorrow because the temps should be in the 40’s again and being proactive with this darn calf that just refuses to stay limber. This was a great 30 minute video on YouTube that really worked my hips and legs over! Definitely incorporating this regularly into my weekly routine! • Happy Saturday! • • • • #postpartum #fitness #health #running #loverunning #bodyafterbaby #intervals #runnersofig #runnersofinstagram #fitmama #motherrunner #run #girlswhorun #thisgirlcan #hiit #21dayfix #halfmarathontraining #marathontraining #inspiringwomenrunners #soulrunning #womensrunnerscommunity #mamashappyplace #momswholift #momswhorun #momof4 #c25k #winterrunning #wisconsinrunner #runhappy

They are soo cute and peaceful when they sleep 😍 #mamashappyplace #sleepingbabies

Erica M
(@move_it_mama_e)

1 Day 11 Hours Ago

#flashbackfriday AND an update!! • Today marks 18 months since I started this health account. If you have been here since the beginning, THANKS! And if you are new at all, here’s a little backstory to this account. At the time, I wanted a way to keep myself accountable as I worked to lose the 30+ pounds I had gained over the course of a year due to inactivity and hit or miss nutrition. I started a “fitness only” account that was separate from my personal account, as not to bore my friends and family with my weight loss journey. The focus was much on getting back to my old healthy lifestyle, which is why I chose the name “gettinghealthe". • Over the past year and a half my focus has shifted from weight loss (which I achieved), to a healthy, active pregnancy and now back to post partum weight loss, as well as a rekindled love of running. • Even though I am back at almost the exact same starting weight as I was 18 months ago, I no longer feel my initial name fits the scope of this account. I am regularly active, eating well and much healthier in all aspects of my life. I’m not “getting healthy”, I AM healthy (even if it’s at a higher weight currently)! • While this account was started as a tool for accountability, it has morphed into a way to connect with like minded individuals around the world! Most of them runners, (many are mothers), and everyone just juggling all the demands of their days while also working fitness into their lives. Like me! I feel so inspired and motivated to see their accomplishments and cheer them on, even if it is only via the internet. • SO-all this to say-I’m changing the name of this account to move_it_Mama_E! I feel it sums up my journey towards running my first marathon, as well as all the other ways I move my body to stay active and healthy. I’m looking forward to continuing to connect with others and I am so grateful for those I have met through the last 1.5 years! Thanks for being here, Friends! <3 • • • #postpartum #fitness #health #running #loverunning #bodyafterbaby #intervals #runnersofig #runnersofinstagram #fitmama #motherrunner #run #girlswhorun #thisgirlcan #hiit #21dayfix #halfmarathontraining #marathontraining

Erica M
(@move_it_mama_e)

3 Days 6 Hours Ago

Happy Valentine’s Day! 💕 • Treated myself to my first full 3 miles of 2018 🙌🏻 • It wasn’t pretty (wicked calf cramp at the start of mile 2 made me pull up and walk until it quit seizing) but I had my favorite tunes blaring, the sun shining, my body moving-that’s a good workout in my book any day! • I hope you get a chance to do something you love today, Friends! ❤️❤️ • • • • • #postpartum #fitness #health #running #loverunning #bodyafterbaby #intervals #runnersofig #runnersofinstagram #fitmama #motherrunner #run #girlswhorun #thisgirlcan #hiit #21dayfix #halfmarathontraining #marathontraining #inspiringwomenrunners #soulrunning #womensrunnerscommunity #mamashappyplace #momswholift #momswhorun #momof4 #c25k #winterrunning #wisconsinrunner #runhappy

Erica M
(@move_it_mama_e)

4 Days 1 Hour Ago

Switched up my upper body routine today with a sweet little circuit from @goodfortheswole (Becky has the best pregnancy and postpartum safe routines!) I love #upperfix from the 21 Day Fix but was in the mood for something different and this set did the trick! Quick and easy while the babe slept away. And now I’ve got jello arms over here 💪🏻 Perfect! • Enjoyed a little Fat Tuesday indulging as tomorrow I’m going sugar free for Lent (thanks for the inspiration @fiona_slimmingworld_diaries!!) Hoping it helps reboot my metabolism a little. I don’t normally share my food choices on here but may be a little more vocal during these 40 days to keep me accountable (I’ll keep my whining to a minimum promise ;) ) • Hope everyone had a great day! • • • • • #postpartum #fitness #health #running #loverunning #bodyafterbaby #intervals #runnersofig #runnersofinstagram #fitmama #motherrunner #run #girlswhorun #thisgirlcan #hiit #21dayfix #halfmarathontraining #marathontraining #inspiringwomenrunners #soulrunning #womensrunnerscommunity #mamashappyplace #momswholift #momswhorun #momof4 #c25k #winterrunning #wisconsinrunner #runhappy

I could be having the toughest day, and take one look at this boy and every single furrowed brow, stress line, racing heart, will disappear. Oh my heart I love him so much my heart could literally explode 😍 that second picture, though 😂😂😍😍🤪 #mamashappyplace

Erica M
(@move_it_mama_e)

5 Days 14 Hours Ago

#totalbodycardiofix ✔️ • Early up and at ‘em to start the week. Cough is still hanging on so it really feels good to sweat and move my body • Fingers crossed for some decent weather and the chance to get outside-if not for a run then at least for a walk 🏃🏼‍♀️ • Happy Monday!! • • • • • #postpartum #fitness #health #running #loverunning #bodyafterbaby #intervals #runnersofig #runnersofinstagram #fitmama #motherrunner #run #girlswhorun #thisgirlcan #hiit #21dayfix #halfmarathontraining #marathontraining #inspiringwomenrunners #soulrunning #womensrunnerscommunity #mamashappyplace #momswholift #momswhorun #momof4 #c25k #winterrunning #wisconsinrunner #runhappy

Erica M
(@move_it_mama_e)

8 Days 8 Hours Ago

Upper Body workout courtesy of Mother Nature today! ❄️💪🏻 • 45 minutes of digging out our driveway and front walk and I’m all set for some brownie making with my girls on this snow day at home! Stay warm Wisconsin peeps! • • • • • • • #postpartum #fitness #health #running #loverunning #bodyafterbaby #intervals #runnersofig #runnersofinstagram #fitmama #motherrunner #run #girlswhorun #thisgirlcan #hiit #21dayfix #halfmarathontraining #marathontraining #inspiringwomenrunners #soulrunning #womensrunnerscommunity #mamashappyplace #momswholift #momswhorun #momof4 #c25k #winterrunning #wisconsinrunner #runhappy

Frances
(@francesayme)

10 Days 23 Hours Ago

Next cruise booked! 💃🏼🎉 #howmanymoresleeps #joeygirl #ssnkotb #mamashappyplace #fangirlforever #nkotbcruise10

tarameadows
(@tarameadows)

11 Days 9 Hours Ago

Every.Single.Time🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ #thedollarspot #ineedallthethings #inallthecolors #butitwasonsale #targetclearance #mamashappyplace

Erica M
(@move_it_mama_e)

11 Days 15 Hours Ago

#upperfix✔️ It’s been a loooooong stretch with all my sickies the last week • Everyone still isn’t quite back up to snuff but I was up at 4 with the baby anyways so I figured I would at least move a little this morning • Felt good to sweat a little from something other than a fever 😅 • No running until my cough clears out, though I may try a walk on the treadmill tonight or tomorrow depending on how hard I’m still hacking • Hoping for a healthier week!! • • • • • • #postpartum #fitness #health #running #loverunning #bodyafterbaby #intervals #runnersofig #runnersofinstagram #fitmama #motherrunner #run #girlswhorun #thisgirlcan #hiit #21dayfix #halfmarathontraining #marathontraining #inspiringwomenrunners #soulrunning #womensrunnerscommunity #mamashappyplace #momswholift #momswhorun #momof4 #c25k #winterrunning #wisconsinrunner #runhappy

Just a couple (ok maybe 5 😱) drops of this liquid gold on my homemade shower vapor tab and ggggaaahhhh....I literally melted into a better mood! I mean, it's mainly lime and vanilla soooo...🚿💃🍹 #mamashappyplace #yleo #stressawaytakemeaway #thatsmellsbetter #allnatual #detox

Home gym updates !! Mirrors added and slowly getting more machines ! Still have a few to dig out haha on days like today when the snow won't stop and I don't feel like dealing with crappy roads this comes in pretty darn handy !!! . . I'm so spoiled !! This makes for such a good workout whenever I want !! 😍 . . #familytime #homegym #spoiled #perfect #couplegoals #couplesthatlift #yegmoms #homegoals #moretocome #fitchick #fitmama #fitfam #beast #beastmode #cantwaitforsummer #bestdayever #gymtime #forgetleavingthehousethough 🤣 #fitnessgoals #fitnessmotivation #percectfor6amworkouts #mamashappyplace #familycave

5 out of 6 down with the crud. Boogers, coughs, and fevers all around. Mama’s on a rest day until her and her babes are all back to 100% In the wise words of Daniel Tiger “Reeeeest, Rest, Rest is best” 😉 #momlife #restday • • • • #postpartum #fitness #health #running #loverunning #bodyafterbaby #intervals #runnersofig #runnersofinstagram #fitmama #motherrunner #run #girlswhorun #thisgirlcan #hiit #21dayfix #halfmarathontraining #marathontraining #inspiringwomenrunners #soulrunning #womensrunnerscommunity #mamashappyplace #momswholift #momswhorun #momof4 #c25k #winterrunning #wisconsinrunner

Erica M
(@move_it_mama_e)

17 Days 14 Hours Ago

#lowerfix ✔️ I had some cheerleaders for my workout today! 📣 • Nothing like little eyes to help motivate your to push through! • Legs are heavy and dead, looking forward to some foam rolling before tomorrow’s run and yoga session!! • • • • • • #postpartum #fitness #health #running #loverunning #bodyafterbaby #intervals #runnersofig #runnersofinstagram #fitmama #motherrunner #run #girlswhorun #thisgirlcan #hiit #21dayfix #halfmarathontraining #marathontraining #inspiringwomenrunners #soulrunning #womensrunnerscommunity #mamashappyplace #momswholift #momswhorun #momof4 #c25k #winterrunning #wisconsinrunner #runhappy

Erica M
(@move_it_mama_e)

18 Days 10 Hours Ago

#upperfix before school drop off ✔️ Week 7 Day 3 of C25K while little man (and one of his big sissy’s who is home sick from school) nap ✔️ • Dad’s on a double so basement dreadmill it was for my run today. 15 degrees down there and I’m still a 🍅 (thanks filters, you the mvp) • Glad to have those both knocked out so I can take care of my kiddos tonight! • Happy Tuesday! • • • • • #postpartum #fitness #health #running #loverunning #bodyafterbaby #intervals #runnersofig #runnersofinstagram #fitmama #motherrunner #run #girlswhorun #thisgirlcan #hiit #21dayfix #halfmarathontraining #marathontraining #inspiringwomenrunners #soulrunning #womensrunnerscommunity #mamashappyplace #momswholift #momswhorun #momof4 #c25k #winterrunning #wisconsinrunner #runhappy

Kenia Godard
(@keniasolana)

19 Days 11 Hours Ago

Had a great time at the beach with this little guy. He's definitely becoming a beach bum 😂 #hezekiahedwardt #mamashappyplace #babashappyplace

Erica M
(@move_it_mama_e)

23 Days 3 Hours Ago

Week 7 Day 2 of C25K ✔️ I’ve run the gamut with this 5k training with good, bad and ugly sessions • Tonight was ugly 🙈 • Oh well. Drawing a line under it and chalking up another couple miles banked this month. • Slow and steady. Slow.and.steady 🐢 • • • • • • #postpartum #fitness #health #running #loverunning #bodyafterbaby #intervals #runnersofig #runnersofinstagram #fitmama #motherrunner #run #girlswhorun #thisgirlcan #hiit #21dayfix #halfmarathontraining #marathontraining #inspiringwomenrunners #soulrunning #womensrunnerscommunity #mamashappyplace #momswholift #momswhorun #momof4 #c25k #winterrunning #wisconsinrunner #runhappy

Day 23 @jamerrillstewart photo challenge - outside. These 4 kids love being outside. Right now we are settling for quick trips to the zoo because we aren't fans of being in the cold for too long. 😉 When the weather's warmer we go on daily walks, hang out in the backyard, and take longer zoo trips.

Sarah Birch
(@littlesarahbirch)

26 Days 3 Hours Ago

#currentmood = #purejoy. All you ocean people can enjoy your beach vacations. I’ll see you at the beach in the summer. Meanwhile, if it’s winter, you can find me on my skis. (Props to @mcfarlane.v and @birch.dana who made sure my kids were taken care of in my absence). #mamashappyplace . . . . . #shinebright #skiing #lakelouise #alberta #getoutside

Erica M
(@move_it_mama_e)

28 Days 2 Hours Ago

Tonight was too gorgeous to be a rest day. As the sun sets on my 32nd year, I take stock of all the blessings this year has held for me: my fourth pregnancy-this time an active and healthy one; the arrival of my first son; and a rekindled passion for a goal I thought I had missed my shot at achieving. 32, you were a beauty. 33, lets do this. ❤️ • • • • #postpartum #fitness #health #running #loverunning #bodyafterbaby #intervals #runnersofig #runnersofinstagram #fitmama #motherrunner #run #girlswhorun #thisgirlcan #hiit #21dayfix #halfmarathontraining #marathontraining #inspiringwomenrunners #soulrunning #womensrunnerscommunity #mamashappyplace #momswholift #momswhorun #momof4 #c25k #winterrunning #wisconsinrunner #runhappy #nofilter

Erica M
(@move_it_mama_e)

29 Days 2 Hours Ago

Week 6 Day 3 of C25K ✔️(4th times the charm!!) • YAAAAAAAAS!! 22 minutes. No stopping. Felt strong. All the 😍😍 and feels after a couple of crummy runs! • Awesome way to end my week!! • Happy Friday, peeps! 🎉 • • • • • • #postpartum #fitness #health #running #loverunning #bodyafterbaby #intervals #runnersofig #runnersofinstagram #fitmama #motherrunner #run #girlswhorun #thisgirlcan #hiit #21dayfix #halfmarathontraining #marathontraining #inspiringwomenrunners #soulrunning #womensrunnerscommunity #mamashappyplace #momswholift #momswhorun #momof4 #c25k #winterrunning #wisconsinrunner #runhappy

Heidi
(@berloxie11)

29 Days 24 Hours Ago

And the last one for the night... I finally got a swift and yarn baller, so I could get the skeins I dyed *almost a year ago* off the hanger in the closet! 🙈 I have more to do, but this was a good start! All the kids had a turn and only knotted up the first one. 😂 #crafts #mamashappyplace #handdyedyarn #purpleismyfavorite

Stace
(@myhappyisloud)

2018-01-16 17:28:57

The Beach Might Be Closed- But That Wont Stop Us Hitting Up The Creek & A Game Of Cricket ... #workingonme #perfectday #sunshine #sandbar #thisisthelife #imgonnamissthis #familytime #mamashappyplace

Erica M
(@move_it_mama_e)

2018-01-16 13:58:39

Week 6 Day 3 of C25K (again) (sort of)✔️ Tried to get out after a long night with a sick kiddo even though the sidewalks were snowy and black ice covered. It was sunny and I really wanted to be outside. • 1/2 block from home I skidded down a hill and promptly landed on my a**. • Right, treadmill it is, then. • I was fatigued from a long night, and now my butt and tailbone ached from my fall, so I just gave myself the free pass to go at whatever pace felt right, even if walking was needed. That helped me enjoy the entire session instead of mentally kicking myself for the times I needed to slow down. • I’m lucky enough to be able to be active. I don’t need to focus on anything other than that at the moment. • Once that ice melts I’ll give this session another whirl outside! #slowandsteady • • • • • • • #postpartum #fitness #health #running #loverunning #bodyafterbaby #intervals #runnersofig #runnersofinstagram #fitmama #motherrunner #run #girlswhorun #thisgirlcan #hiit #21dayfix #halfmarathontraining #marathontraining #inspiringwomenrunners #soulrunning #womensrunnerscommunity #mamashappyplace #momswholift #momswhorun #momof4 #c25k #winterrunning #wisconsinrunner #runhappy

Coach Felicia
(@coachfelicia_247)

2018-01-15 06:42:33

Signed up for Cardio Box but got to gym and class switched to Athletic Conditioning. Gonna try this class out since I’m here let’s get it #healthyactivelifestyle #gymtime #mamashappyplace #herbalifecoach #joinme