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GALERIA CHAŁWY A dziś w galerii @czescturysiek, bo ile razy patrzymy ma tą fotkę mamy wrażenie, że Rysiu idzie na ryby (tak wiemy, że przydałyby się mocniejsze okulary skoro pomyliliśmy kije w wędką)😉 A on idzie na żurek 😂 . . . y też możesz trafić do naszej galerii. Wystarczy, że wyślesz do nas lub oznaczysz na Instagramie swoje zdjęcie we wkurw-sprzęcie hasztagiem #wkurw_team, żebyśmy mogli Cię odszukać. Na koniec miesiąca wybierzemy naszym zdaniem najlepsze zdjęcie i nagrodzimy wkurw_gadżetem #repost #biegambomnieludzkoscwkurwia #bidon #trailrunner #mantra #trening #facet #zegarek #ultrarunner #las #radość #ryby #uśmiech #dieta #zdrowie

My mirror mantra for this chilly Tuesday is to rise and grind, while still looking cute. Even though it’s hard to get up every morning and go to work or class, we should all be grateful for the things that we once wanted so badly! #mirror #mantra #fashion

you’ve made it through every bad day thus far, you’ll make it through this one too 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎨: @oh_sograceful ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #feminist #feminism #love #ibelieveyou #intersectional #girl #feminista #women #bodypositivity #yesallwomen #empowergirls #pink #believeinyourself #read #gender #selfworth #selfcare #selflove #truth #girlhood #mantra #healing #mentalhealth #tuesday #badday

Sara K
(@snikt37)

4 Minutes Ago

My mantra today.

“On m'a dit que j'étais folle, oui folle de vivre au jour le jour pleine de joie alors que la mort nous guette. Moi je leur ai répondu qu'ils étaient fous de ne pas profiter de la vie...” #mantra #fun #likeachild #childhood #kids #ice #patinage #lake #life #lifestyle #futur #avenir #stronger #businesswomen #winter #montagne #snow

Basking in life🌱, feeling some deep grattitude for every little thing.📿 . . . . #vegan #life #grattitude #liveyourbestlife #helpothers #plantpowered #bikinishots #sunshine #handmadebikini #weareone #mantra #consciousliving

“I am here for you.” 🌟 This is the first of the ‘six mantras of loving speech’ which I’m reading about in “The Art of Communicating” by Thich Nhat Hanh (who if you haven’t seen by now I’m obsessed with). 🌟 Today at the end of my brief five minutes of meditation I felt fully present, completely centered. I noticed what my full attention felt like, as if I were another person experiencing it, and it felt wonderful. I realized that my true presence is very powerful and deeply comforting. I don’t experience this every time I meditate, but I did today and it was a great reminder of how special my presence is, and how important to all the parts and people in my life. 🌟 I order to be here for the people we love, or for anyone, we must first be here for ourselves. I’ve decided to make “I am here for you” my centering mantra this year. My job this year requires, more than ever, that I be 100% in the moment with every client I meet, and I’m excited to be guided into every one of those moments by this intention! 🌟 I am here for you. #mantra #beherenow #2019goals

ᏟᏒᎬᎠᎾ ᎪᎶᏞᎥ ᎾᏟᏟhᎥ ᎠᎥ ᏢᎾᏟhᎥ, ᏁᎾᏁ ᎪᏞᏞᎬ bᎾᏟᏟhᎬ ᎠᎥ ᏆuᏆᏆᎥ. - Ph. @immortalbard Creative Director @ivanspinella Location @underground_mds _ #uproacademies #mantra #undergroundmds #underground #ivanspinella #troiboy #groove #uground #commercial #dancer #hdemy #style #dancer #urban #streetdance #hiphop #professional #academy #contaminazione #danceacademy #girly #contemporarydance #milano #italy #dance #dancelife #followyourheart #listentoyourheart

Have you ever woken up in the morning and realized you forgot to charge your phone? It’s on 10% and you’re running out the door with emails already beginning to flood in...when suddenly the screen goes black. What about when the newest update is offered and we refuse to utilize it because it takes too long to install. Each time the update notification pops up you click “remind me later.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we forget to supply the things we rely on the most with much a much needed recharge and proper update, we are unable to use them properly. Without such revitalization, these items may move a little slower or not work to the best of their abilities. They may lag and the screens may flicker and be delayed. Or they may simply shut down and not work at all. After a long day of running around, answering emails, going to the gym, attending meetings, and all sorts of other activities, the battery life is pretty low. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our bodies are parallel to this technology. We must take time to recharge. To plug ourselves into an outlet where we are zapped with currents of stimulating energy and able to build ourselves back up again. No matter what that outlet may be for you and your body, take time to plug yourself into it every now and then. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #backtoeden #enlightenment #empowerment #transformation #growth #health #learning #seeker #connection #energy #vibes #acceptance #mantra #manifestation #abundance #love #light #healing #power #wealth #lifecoach #selfcare #selflove #success #believe #purpose #workshop #truth #trust

🌌⭐Não existe nada que possa me impedir de viver aquilo o que Deus tem reservado para mim.🌟🌠 Esse é um dos meus mantras pessoas 🙌 💫🦋🌎Aquilo que está dentro de você É mais forte do que qualquer coisa que possa vir contra você. 🌎💫🦋 #mantra #realizacao #sucesso #energia #felicidade #alegria #abundancia #agradeco #recebo #deus

Today’s Mantra TRUST That thing we call INTUITION It’s called your soul. TRUST IT! #bellajade #positiveenergyjewelry #naturalgemstones #trust #mantra #trustyourintuition #trustyourvibes #wearwhatempowersyou

☀️ Ура! Видео-отчет ☀️ Мантра-йога / Кривой Рог / 19.01.2019 . Дорогие друзья! Наше мероприятие прошло душевно и весело 💕🎶 Мы были рады погружаться в атмосферу воспевания мантр вместе с вами! В этот раз было невозможно усидеть на месте, поэтому у нас даже организовался небольшой танцпол))) 💃🏻🕺 Спасибо вам за общение и отзывчивость. С нетерпением будем ждать нашей новой встречи!

This week, join us in a neuroscience-packed conversation with founder of @ZivaMeditation and leading expert on meditation for high performance, @EmilyStellaFletcher. Emily was a successful Broadway actor until she realized after reaching her “I’ll be happy when…” moment, she wasn’t all that happy. Soon after that, Emily dropped her life in NYC to study in India and has since: founded an online meditation empire, taught more than 15,000 students, been featured in the @NYTimes, @TODAYShow and @Vogue, and has most recently finished her incredible first book, “Stress Less, Accomplish More.” In this episode we talk about the difference between the pursuit of happiness and finding happiness in the pursuit, the neuroscience behind why meditation works (for the skeptics out there), and how raising our consciousness can ultimately change the world. _ Stick around for Emily’s guides empowering breathwork meditation at the end of the episode! _ @Seanecorn is coming to The DEN THIS THURSDAY! For a special LIVE podcast recording! Get your tickets for our next #dentalkslive today!! _ #denmeditation #den #dentalkspodcast #meditation #ziva #zivameditation #emilyfletcher #mantra #manifestation #lessstress #broadway #chorusline #broadwaystar #dancer #spiritual #happywhen #happiness #goals

So don’t say you love me, fala “amo” Just let your heart speak up and I’ll know No amount of words can ever find a way to make sense of this So i wanna hear your mother tongue * * * * * Ignore tags [#bmth #bringmethehorizon #oliversykes #olisykes #firstlovetour #sempiternal #umbrella #thatsthespirit #amo #metalband #rock #mattkean #jordanfish #leemalia #matthewnicolls #sykopickles #bmthfans #dropdead #mantra #wonderfullife #mothertongue #medicine]

Ruby Bedi
(@ruby.bedi)

13 Minutes Ago

Do you know ENERGY VAMPIRES! Have you ever felt drained and energy sucked out of you after meeting someone. You may feel dizzy, headaches, tired, lifeless, confused or even angry or sad. Energy Vampires is a word coined by the Shamans for someone, possibly a friend or someone who wants to come close to you but wants something from you. They could consciously or unconsciously be attached to your energy and pulling your life force and sometimes good luck. Healing these drains, cutting off these negative attachments and protecting your energy is crucial for your health and wellbeing. Join me Thursday 7:15 pm MST in person in Calgary or Fb Live for insights and meditation. #spiritualthoughtleader www.rubybedi.co @ruby.bedi #spiritualawakening #spirituality #energyvampires #cleansing #chakras #mantra #kundalini #pranichealing #crystals #reiki #healing #healer #authorsofinstagram #publicfigure #yoga #yogi #yogini #yogalife #yogateacher #depression #mentalhealth #protection #spells #yycevents #calgary #yyc #yycnow

Here’s the thing about meditation: you’re not putting extra attention on the negative. You’re not feeding the fire, you’re not creating space for distraction. What you ARE doing is mindfully breathing for at least 3 counts. As you inhale, you’ll notice things. You’ll notice what parts of your body are tight and in pain. So adjust. You’ll notice what chakras feel clogged. So set goals. You’ll notice various thoughts, insecurities, comparisons, and failures. Acknowledge them, and let them go. Your inhale is the time to recognize all the discomfort in your life, and as you hold your breath, you take control. When you exhale, it’s time to push all that out and put yourself first. Putting yourself first doesn’t mean you’re ignoring your responsibilities. It means you’re taking a step back to breathe, so you can focus in a productive and healthy way. This week, don’t be afraid to take a step back and just breathe.

(@lana_troja)

17 Minutes Ago

#mantra 😁😁😁

Guarda, guardami, guardati, guardatevi....solo se lo vogliamo possiamo essere stupendi. #me#mirror #mood#fotografia #love#abbicuraditesempre #mantra#ama#ametevi#amiamoci

Break free of the old tired patterns and habits that are not serving your highest good. If you wake up every morning dreading your day, your life, your job or the people who you surround yourself with...it's time to evolve and make a change..it begins with you! #raiseyourstandards #goodvibes #evolve #trainhard #healthylifestyle #selflove #positivity #motivation #mantra #eatclean #fit #goodpeople #quotes #motivationalquotes #poetry #coffeetime #blessings #nature #travel #prosperity #affirmations #gratitude #trustyourgut #youcandoit #success #home #usa #tuesday #dance #wisdom

—\\ JV //—
(@jvghn.c)

19 Minutes Ago

Finished painting of @olobersykes from @bringmethehorizon who are dropping their new album #amo in 3 days time. Loved doing this one today! Be a lamb and tag the boys in it, I’d love it to get seen ♥️ ▪️ #olisykes #oliversykes #bringmethehorizon #bringme #bmth #mantra #happysong #sempiternal #thatsthespirit #oli #medicine #wonderfullife #digitalpainting #digitalart #illustration #digitaldrawing #digitalillustration #art #fanart #bringmethehorizonfan #olisykesbmth #wacom #jordanfish #leemalia

Mantra. Today I was asked to submit my artwork to an international art magazine. After the initial 🤩 feeling wore off, I immediately began to doubt my ability as an artist. I told myself that I was no where near as talented as other artists, and that my simple makeup art didn't belong in a magazine that showcased pieces from all over the world. I talked it over with a dear friend, and thankfully she challenged my negative thinking and reminded me that I DO have a place as an artist, and that my canvases are unique and inspiring. This piece is not only one of my submissions for @1340art, but also one that I created for @rmaureen2015. She and I ran a half marathon together, and this was our message to ourselves as we pushed ourselves to the finish line. I'm beyond thankful to have a friend who not only challenges me to run harder, but also pushes me to believe in myself. ❤️ #makeupaffirmations #repurposedmakeup #selflove #mantra #capable #balanced #fearless #makeup #eyeshadow #liquideyeliner #arttherapy #art #confidence #artist #friendship

This is a mantra I've been repeating to myself. It really helps since it gives me hope. Try it. ♥️ #mantra #emotional #anxiety #serenity #prayer #relaxation #highlysensitiveperson #hsp #highlysensitive

This! This will be my mantra! I find when I speak with most people they don’t have a clear vision of what they want to do or create for this life time. They have not yet come into conscious awareness of their life journey or purpose on this planet. For me though, this is not the case. From day one of my awakening, I have been given a clear life purpose vision and dream that has not wavered. I know exactly what I am here to do on this planet, in this life. Of course my ego can always find something to worry about or wonder if it will be possible. But this! This is the manta I need to repeat through my being and my life! “If you build it, they will come!” Again! “If you build it, they will come!!” Again! 🌎🌍🌏 Picture reposted from @hypnosissymbiosis 🌸🌸🌸🌸🌸🌸🌸🌸🌸 #mantra #lifegoal #vision #anewearth #buildit #theywillcome #intention #manifest #dream #lifepath #souljourney #whyamihere #trust #soulcreation #fifthdimension #goals #awakening #focus

You are enough. ✨💛

Sometimes I have time to juice at home, sometimes I don’t. While there is no “wrong way” to get your nutrients, sometimes there are better ways. It is so important that you are aware of the quality of what you're consuming — especially when it comes to juicing. I know organic isn’t always an option, but when it is, take it. Know your local juice shops and ask them questions about the process of how it is juiced. Is their produce organic? Is it cold pressed or is it expeller pressed? What’s the shelf life? To break it down even further: Organic juice vs. non organic juice - when a juice is organic, you are consuming this produce in its most natural form. There are no GMO’s and very few, if any, pesticides getting blasted immediately into your bloodstream. The downfall is that it’s more expensive. Why? Organic produce is more expensive to grow and not as mass produced as non-organic. This is because it’s naturally grown without the help of GMO’s to speed up the process, so the demand is higher. To each their own, but I’m okay spending an extra buck to better my health. Cold pressed vs. expeller pressed - cold pressed is exactly that. The produce is literally pressed, aka squished and the juice naturally falls out, losing very little nutrients in the process. Cold pressed juices last up to 3 days. Expeller pressed juicers use some sort of heated motor that grinds or blends the produce and then the juice falls out. This loses more nutrients in the process due to the heat. It must be consumed immediately in order to consume the majority nutrients. Again, no right or wrong way, but know that there is a difference. This all goes for when you’re juicing at home too! Again, I’m not trying to knock anyone’s daily habits or any particular brands. Just simply here to spread some knowledge. P.S. @rocksteadyjuicejoint is the best in town, but you already knew that 😌. Happy Tuesday, people — now go get your juicing on.

Aumni
(@aumniapparel)

25 Minutes Ago

#repost @kundaliniyogaschool with @get_repost ・・・ ⠀ ੦ A D I M A N T R A ੦⠀ Every practice of Kundalini Yoga always begins by chanting the Adi Mantra ‘Ong Namo Guru Dev Namo’ three times, regardless whether you practice by yourself or in a class with a teacher. ⠀ ⠀ Yogi Bhajan, Master of Kundalini Yoga gave a very practical description: It’s a telephone number of Shakti (the creative power of the Infinite), with its own area code number and it is a direct line.⠀ ⠀ Since it’s such an essential part of our practice it’s nice to take a deeper look into its meaning and effect.⠀ Read and learn more in our blog, you can find the link in our BIO.⠀ ⠀ Sat Nam and have a blessed day.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #kundalini #kundaliniyoga #mantra #powerofmantra #adimantra #ongnamo #ongnamogurudevnamo #chant #connect #yogibhajan #kundaliniyogalife #infinite #shakti #dailypractice #yogapractice #yogainspiration #yogibhajanquote #yogalife #sacred #spiritual #tunein #meaningofmantra #blog #kundaliniyogablog #satnam⠀

Sometimes I'm afraid to be quiet and listen. But when I do, it always works out better than when I avoid. make time to get quiet and listen today. I'd love to know what you hear. (Share below!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Patty Berg
(@pab0324)

27 Minutes Ago

Enjoying hot soup on a freezing cold wfh day in my new mug from @brooklynfitchick #wordstoliveby #mantra #goodvibes #letthatshitgo

I want this vibe allover my life! I need this. I need to be this. This is my new mantra. This is my new motto. #yeswevibe #worry #calm #mantra #motto #lifestyle #meditation

🧀 // 📸 by @silentjill x @lokusapps // Crée tes propres montages avec lokus, le lien pour télécharger l’app est dans notre bio 🤘⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #fondue #nourriture #manger #fromage #bonheur #sourire #rire #joie #ski #hiver #réconfort #miam #citationdusoir #instacitation #citationoftheday #lokus #humour #amour #citation #proverbe #punchline #blague #réplique #mantra #mood #dicton #style #quote #chill #relax

Blessed. Well-dressed. & Never Pressed. 💅🏻 Don’t let them see you sweatin. #mantra #tuesdaymotivation #babestatus™ —— Sign Up for Our Mailing List to get exclusives on our launch (babestatus.com) 📲Link in Bio

✨Lokah Samastah Sukhino Bhavantu✨ “May all beings everywhere be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and freedom for all” This mantra is a reminder that we are each a part of this universe and as small as we may seem, we play such a huge role in the vibration of our planet. When you chant this mantra, you are assisting in the spiritual evolution of the world and emitting the frequency of pure love. It is a prayer and a blessing for every inhabitant of the Earth to benefit from the universal light. Additionally, by chanting these words you are raising your own personal frequency. This will illuminate your body and help you heal more quickly by increasing the flow of energy through your body and helping you move stuck emotions. By releasing these feelings, we welcome light into our body and carry a higher frequency of divinity in our spirit. n a m a s t e ૐ

Mish
(@yogimish)

28 Minutes Ago

Fighting off illness ☹ Sunday night I sent out positive vibes, there was a lunar eclipse and life was great! Monday morning Dunc and I both woke up with awful colds! We have been good for nothing the last 2 days. Our son has also been ill. There are tissues and medicine all over the place. So much for tomorrow being fabulous 🤣🤣 Today I am trying to will myself well....if there is such a thing. I feel awful but I want to focus on good positive thoughts rather than how awful I feel. Yeh easier said than done. So I've been using a mantra to focus my mind - 🧘‍♀️ Today I commit to miraculous shifts! I'm also gargling with tea tree oil (diluted of course), drinking carrot orange and ginger, and pots of herbal tea... Please send me your tips for kicking an awful virus! I will try anything 🙏 #mantra #positivethinking #thinkingmyselfbetter

#positiveaffirmations are always a must for me, I definitely need that little boost sometimes. What is your #mantra for the #newyear #2019 ?? I wish my journal looked as pretty as the pages I follow - alas... the skills will come with practice. I hope you enjoy

Sempre é bom elogiar e comentar uma qualidade de uma pessoa, pois todos estão enfrentando uma batalha pessoal. Seja gentil.🌻🌱💕 . ⏬LEIA⏬ ➡A Lei da Atração foi reconhecida e comprovada pela ciência, até pelos cientistas mais céticos. Ela está na Escrituras, ressaltando que os seus pensamentos são capazes que conduzir a sua Vida. Você ainda tem dúvidas sobre a Lei da Atração, se ela realmente funciona?🤔 . ➡CLIQUE no LINK AZUL em nossa BIO. Temos um E-book Fantástico que será capaz de TRANSFORMAR sua VIDA através da Lei da Atração. Seja o seu sonho mais ambicioso ao mais simples. ℹO IMÃ DA ABUNDÂNCIA vai direto ao PONTO, sem enrolação ou rodeios, te ensina passo a passo do que você deve fazer para alcançar os seus SONHOS. Confere lá 👐. Abs 🕉☉ . SIGA-NOS👉@luz_e_paz_espiritual . . . . . . . . . . #reiki #mantra #espiritualidade #tranquilidade #alegria #meditar #reikiana #energia #om #obrigadodeus #autocura #serenidade #sabedoria #vida #osho #equilibrio #reikibrasil #harmonia #agradecersempre #paz #pazdeespirito #mentalize #calma #leidaatracao #meditacao #autoconhecimento #compaixao #amor

Imagine... yourself in these earrings. Haha. Imagination is so important. What a fun way to remind yourself daily when you put on your earrings. ✨ . . . #imagine #earrings #silverearrings #ginkgo #ginkgoleaf #ginkgoleaves #leaf #leaves #leafearrings #leafjewelry #stamped #imagination #mantra #mantrajewelry #silverjewelry #sterlingsilverjewelry #sterlingsilverearrings #handmadejewelry #artisanjewelry

Hey other sensitive people! What clouds you from hearing your higher self? For me-it's stress. Stress is not just a feeling. Stress is a chemical reaction. Stress is drugs. #mantra #energy #vibration #frequency #visionvsyourmindfuckingwithyou #gutfeeling #hookedonafeeling

Evan
(@premeditated)

35 Minutes Ago

I didn’t care much for mantra or wonderful life but I love medicine and this new track from @bringmethehorizon. This is exactly what I wanted from amo. An honest and committed pop record about love. I was a bit disappointed hearing mantra and wonderful life bc they just sounded like TTS b-sides imo. I was hoping amo would be a musically fluid and explorative pop record about reflection and love and that’s exactly what medicine and mother tongue embody to me. Can’t wait for the full record. /Also CYB is overrated. Before bmth went pop, ppl only cared about Suicide Season. OG fans remember. | #bmth #bringmethehorizon #amo #mothertongue #medicine #thatsthespirit #mantra #wonderfullife #horizonsupplyco #dropdead #countyourblessings #suicideseason #sempiternal #cradleoffilth #danifilth

Social media is hard y’all. Some weeks your engagement is at an all time high and others it’s so low you wonder if your content is even being seen. I started this page as a way to connect with people and share things I loved, but lately I’ve gotten caught up in the mentality that I’m not good enough, or pretty enough, or interesting enough. So hopefully I can snap out of that soon and remember why I started. Someone else’s success is not my failure and the beauty others have does not negate my own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So today’s mantra is: “I will not compare myself to strangers on the internet” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tuesdaythoughts #mantra #neutrals #bloggersunder5k #socialmedia

Hey You Beautiful Conscious Being....... catch your attention?⚙️🧠 Good! And yes these are my legs...... . . ✨ I want to talk about Power of Authority! ✨ What you allow is what will continue. Examine what you tolerate . Stand in your power and support your thoughts and power that all your feelings are valid and true. This is why it's a gut feeling . Trust it and stand in your truth . Where are you downloading your information from? The ethers of others that have nothing to do with your Personal truth or feet planted firmly on the ground? Standing strong! Staying grounded ! Listening to the earth you are apart of and becoming Connected to your Intuitive Senses? Your gifts are your Power! That Power fuels your direction and decision to make decisions in your career, relationships and life in general. . Are you looking for direction? I'm taking 2 more one on one clients for February. Stay tuned today for a special offer you will receive for 30days in February when you work with me... I'd love to work with you! Email me to set up a free 15 min consultation theholisticbabe@gmail.com . . ✨ #standinyourtruth #standinyourpower #holistic #holisticbabe #anxiety #jealousy #lifecoachforwomen #youareenough #femaleempowerment #iamworthy #compassion #powerofyou #consciousmind

Here's what I have to say on the topic of resiliency. It takes people coming and going. It takes painful moments. It takes discovery and vulnerability. It takes digging in and learning oneself. It takes hurt to reveal our greatest opportunities to grow. It takes so much to get us closer. But the truth is, we can't have growth without working for it. And we can't have growth if there aren't experiences that demand us to look closely at ourselves and our relationships. We need a story to go further...otherwise we just stand still. So embrace the journey. Embrace what comes and what leaves you. Embrace the pain and remind yourself that it's calling you to something better...if you just let it. You don't just arrive. You must work for it...and you must work hard.

Dizem os velhos sábios do oriente que você só se torna mestre em algum caminho quando compartilha o que aprendeu. Por isso, hoje é um dia muito especial para nós. Dia de colocar em conexão com o mundo a Chama Trina que buscamos a cada instante, e que nos ensina, aos poucos, a acessar a Infinita Fonte que tudo provê, ama, ensina e nutre. Pensamos muitas vezes: “quem somos nós para compartilhar algo?! Somos seres buscadores que erram e acertam todos os dias. E aprendemos que o que compartilhamos com amor e verdade, será recebido por quem está pronto e aberto para isso. Pois acreditamos que somos todos um. E sobre o que a Infinita Fonte vai falar? Sobre a vida, amor, saúde física, mental, espiritual e emocional. E também sobre medos, raivas, angústias, desesperos, apegos, dores da alma e do corpo. Sobre espiritualidade com ciência, sobre ter fé alinhada à mente superior, sobre amar todas as criaturas. Mas, sobretudo, de esperança e alegria! Sobre superar-se, aprender, confiar, analisar, sentir, simplificar...amar a vida e desfrutar a existência. Sobre o que surgir em nossa jornada. Esperamos que cada um de vocês possa sentir a conexão positiva com esse projeto que iniciamos hoje, e que vai florescer e frutificar com a energia de cada um de nós. Sejam bem-vindos! sintam-se acolhidos pela Infinita Fonte de amor e de Luz que habita em todos nós! Com amor, Nanda e Zecka

#repost➡️ @reikiando ・・・ Em dez anos podemos nos libertar de tantas crenças que nos aprisiona, um eu que não permite prosperar, progredir. Sabiamente o Criador nos deu o livre arbítrio e podemos evoluir e sermos seres de luz nesse universo. #reikiporamor #tarot #tarotcards #gratidão #reiki #healing #fé #reikiando#cartas#baralho#universo#lua #thetahealing #faith #namastê#otimismo#crença #soragimik#universo#namastê #10yearschallenge#universo#coracao#mente#mantra

Beautiful Girl 💜 Your Monday Reminder "I can do hard things" . This is my Monday Mantra Today!.....Packing up 3 kids this Am, and my Life, getting them to School & Daycare was like a workout all on it's own! . Kinda reminded me of these Burpees back in Sept.@the 3on3! 😅 . . #21weekspreggo #icandoit #wemadeit #shortonbreath #onlyafewminslate #realstagram #fitnessmemories #momlife #hardthings #mentalmuscles #momswholift #momswithmuscle #crossfitmom #mondaymantra