576,249 posts tagged with #meatlessmonday

Photos and Videos about #meatlessmonday


18 Minutes Ago

Raise your hand if you love tofu 🙋‍♀️ . I’ve been craving curry lately and this tofu chickpea curry has hit the SPOT. I prepped this over the weekend and I’ve been eating it all week 👏 . If you’ve never tried tofu before, you need to get on the bandwagon. Not only is it delicious, it’s also a great source of protein (8g per 3 oz serving), it’s low in fat, and it’s CHEAP - about 50 cents per serving. Studies show that plant-based, primarily vegetarian diets are associated with longer life expectancy and lower risk of heart disease and diabetes. You don’t need to cut out meat completely to see those benefits- start by just having one vegetarian meal per week. Try a few #meatlessmonday recipes and see how you do! . This curry is a great beginner recipe for anyone trying tofu for the first time. It’s super easy: everything cooks together in one skillet and it only takes about 15 minutes start to finish. . #recipe: -16 oz extra firm tofu -1/2 c diced carrot -1/2 c diced onion -1 tbsp minced garlic -1 tbsp grated ginger (or 1/2 tsp dry) -1 can chickpeas, drained -1 can diced fire roasted tomatoes -1 can coconut milk -2 tbsp garam masala (found in the spice aisle) -2 tbsp curry powder -2 tbsp canola oil ...Slice tofu into 1/2 inch thick slices and press to remove extra water (check YouTube for how to do this!). Heat canola oil in a large skillet over medium heat. Add tofu, onion, and carrot, and sauté for 6-8 minutes until onions get soft and tofu starts to brown. Don’t stir too much or the tofu will crumble! Meanwhile, whisk spices into coconut milk in a small bowl. Add this and other ingredients to skillet and simmer for 10-15 minutes until sauce has thickened. Serve with rice 🍚 and veggies 🥦and garnish with cilantro 🌱 . #nutrition (makes 5 servings): 348 cal / 16g P / 26g C / 18g F . . . . #vegan #veganrecipes #vegetarian #vegetarianrecipes #veganfoodshare #dairyfree #plantbased #meatlessmonday #eatmoreplants #tofu #chickpeas #curry #indianfood #eattherainbow #health #healthymeals #fitfood #fitnessmeals #macros #iifym #flexibledieting #makesmewhole #instacooking #foodporn #foodphotography #foodiesofinstagram #foodstagram


22 Minutes Ago

Pumpkin curry soup with cider, sautéed apples, Pom seeds and goat cheese toast


36 Minutes Ago

Do you have a favourite vegetarian meal? This one is one of our family favourites. BEAN CROQUETTES (yummy with a sour cream, lime and cilantro dipping sauce and a tossed salad). Get the recipe here on my blog: https://www.healthstandnutrition.com/bean-croquettes/ 😍 #vegetarian #vegetarianrecipes #familyfood #pulses #legumes #beans #meatlessmonday #healthyeats #healthyrecipes #kidsfood #suppertime #veg #vegetarianfood #dietitian #nutritionist #rd #goodeats #nutritious #healthymom #yycnutrition #yycnutritionist #yycdietitian


37 Minutes Ago

When I crave a burger, I usually go for a veggie burger and it is on a lettuce bun. No heavy gluten free bun for me. 😛 This way I can pile on the sprouts, onions, tomato and even pickles😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #veggieburger #plantbaseddiet #plantbasedoptions #plantbasedalternatives #alternativemeat #meatalternative #goveggie #eatyourveggies #plantbasedpower #plantbasedvegan #veggieburgerrecipe #veganrecipeshare #plantbasedburger #meatfree #vegetarianoption #vegetarianburger #eatyourgreens #fiber #prebiotics #prebiotic #guthealth #healthygut #eatlessmeat #meatlessmonday #meatless #eatarainbow


40 Minutes Ago

Did someone say #nationalspicyguacamoleday Well, I’m in! I love spicy and I love guacamole, so perfect! Tostadas with baked corn tortillas covered in refried beans. Arugula, tomatoes, @daiyafoods cheddar shreds, guacamole and salsa. 🥑🌶 Something satisfying about a simple bean and cheese tostada 😉 #cleaneating #eatyourveggies #vegan #bestofvegan #f52grams #meatlessmonday #plantbased #veganfood #vegansofig #veganfoodshare #veganeats #vegetarianfood #buzzfeedfood #tostadas #guacamole


54 Minutes Ago

I’m all about the #simpleeats in the weeks leading up to the big food fest holidays (i.e. the best holidays). In tonight’s case, a sweet potato, can of black beans, oats, and handful of spices become the simplest midweek veg burger. Recipe for this #pantry recipe fave in bio.


56 Minutes Ago

Meatless Monday inspiration on a Wellness Wednesday!!! #environmentalwellness Thank you @abba_whale you the 💣 I had so much fun sharing the #plantbased 💚 with @utmartin students tonight #meatlessmonday #vegan 😀 @utm_campusrec


1 Hour Ago

Brussels sprouts #datenight #losolivos #meatlessmonday 😂

Want to put a twist on your Thanksgiving menu? How about sweet, mouthwatering Maduros, aka sweet fried plantains. You want to use blackest plantains you can find. You want to use the plantains that look like you forgot to throw them out a week ago. I added a pic to show you how ripe they should be. Use the top 2 plantains from the photo. Preferably the top one. You want all the sugar ripeness from the plantains to be present. All you need is a pan with 1/4 in of neutral oil, warmed to medium heat. Peel the plantains and slice on the angular, at least 1 inch thick. Place a couple of sliced plantains in the oil, and gently fry for 2 minutes each side. Use a slotted spoon to remove them. Place on a paper towel to drain. You can eat them as is. While still warm, I rolled mine in light brown sugar and hit it with salt for a sweet and salty flavor. You can drizzle them in honey and cinnamon. Sky is the limit. Give it a try. Add a side scoop of vanilla ice cream for some oh la la 😉 #maduros #plantains #chicago #cheflife #chefs #chef #foodnetwork #foodnetworkstar #todayfood #topchef #carbs #dessert #thanksgiving #sweets #bonappetit #todayfood #f52grams #igotthis #girlswhocook #masterchef #meatlessmonday #vegetarian #vegan #carribean #cantstopwontstop

In need of a post-travel/ pre-Thanksgiving salad 🥬 #beets #meatlessmonday #whatdayisit #jetlag #organic #eatrealfood #eatclean

Meatless sloppy joe. How’d I do that 🤯? Swipe for deets 👉🏽 . . . . . . . #amazonfresh #veganrecipes #meatlessmeals #meatlessmonday #goodfood #mealsunder30minutes #mealsunder500calories #healthymeals #yummyfood #protien


1 Hour Ago

At an early Christmas/Thanksgiving party and roasting this whole 4.5kg pumpkin with stuffing. Recipe to come 😂


2 Hours Ago

Spinach and zoodles with oatmeal crusted eggplant parm 🤤


2 Hours Ago

canned peppers from the garden on my grill cheese ... french fries cut by the french fry cutter ... and a cold beer .. sounds & looks like dinner to me #meatlessmonday on #humpday #whatsinyourgarden #whatsfordinner #whatvegetarianseat #grillcheese with #asiago #purepleasure #foodporn #food #foodislife #takethatfastfood #craftbeernotcrapbeer #lagunitas #beerme #oneadaykeepsthedoctoraway #ipa #growyourown


2 Hours Ago

Meet Della! She's ONE of our 3 'why's. It took my wife's breakdown to find the breakthrough. Cooking from scratch and plant based can be super time consuming for four plus. Nursing Della is like eating for two. That's what my wifey says when she gets HANGRY 😂 It wasn't long before we asked ourselves, how many other families like convenience food but not the chemicals that go with store bought versions? How many other families need allergen free food or are searching for easy ways to reduce their meat intake? So now we've taken it from our kitchen to yours! Orders are cooked on Sundays and flash frozen for families for the following week. Serving the Durham Region (and God willing), beyond 🌎 Stay tuned for CONTEST fun👇 Show us your BS and how your family 'heats and serves.' You could win a family of four's worth of 'chicken' ✌💚🐮 #bsveganfoodco #heatandserve #familybusiness #ourkitchentoyours #meatalternative #meatlessmonday #plantbased #soyfree #simpleingredients #superdad #plantpower #earthlovers #animallovers #healthyoptions #healthykids #consciousparenting #savetheplanet #madewithlove #vegan #vegetarian #instarecipes


2 Hours Ago


Tofu lettuce wraps estilo “P.F Chang’s”. No les puedo explicar lo BIEN que está este platillo. Un platillo súper healthy, y fácil de hacer. Especial para un meatless Monday o cualquier día si eres vengan. ✨Aquí les dejo la receta: ingredientes: *3 Cdas de puré de ciruela pasa ( hierve un poco de agua y agrega ciruela pasa, ya que esté suave, retira del fuego y licua hasta obtener un puré) *3Cdas de aminos o salsa tamari *1 1/2 cdta de vinagre de arroz * 1 cda de aceite de coco o ajonjolí * 1 diente de ajo * 1 paquete de tofu firme o extra firme (exprimir el exceso de agua con una servilleta de cocina) * 3 cm de jengibre fresco rallado * 1/4 cebolla blanca ( yo use morada por qué eso tenía) * 1 cdita de red pepper flakes * 1 puño de cacahuates. Para servir : *hojas de lechuga mantequilla, o francesa,cebollín finamente picado *siracha * Limón *ajonjoli negro ✨ modo de preparación: 🍚 en un bowl, mezcla el puré de ciruela, aminos o tamari, aceite de coco y vinagre de arroz, reserva. En un sartén calienta una cucharada de aceite de coco y una vez que esté caliente agrega el tofu desmenuzado, que quede bien molido, cocina por 4 min o hasta que se elimine el agua que tiene el tofu. Agrega la cebolla finamente picada y el ajo, ya que la cebolla cambie de color agrega el cacahuate previamente triturado , cocina a fuego medio hasta que el tofu empiece a dorar, agrega la salsa de ciruela, el jengibre rallado y los red pepper flakes, en este momento agrega 3 cucharadas de agua. Cocina hasta que se reduzca la salsa. Empieza a oler delicioso a este punto, bueno la verdad todo el tiempo. Retira del fuego y sirve en un plato, agrega cebollín, ajonjolí, siracha y poco de Limón. Cómelos como taquitos con las hojas de lechuga. Buen provecho! #veganrecipes #healthy #dinnerideas #lettucewraps #comidasaludable #dinner #foodie #vegan #lifestyle #foodporn #foodblog #fitness #healthyrecipes #meatlessmeals #vegetarian #meatlessmonday


2 Hours Ago

Tiramisu (no lady fingers tho) from @armaniristorantenewyork, which we went to midday but it was this dark inside 🤔 I must not be cool enough for this place

Found these mini pie dishes last weekend at @marshalls and had to get them! First up: lentil pot pies 🥧 . . . || Add one cup dry lentils to saucepan and cover with water, cook over medium-high heat until water begins to boil. As soon as the water boils, remove from heat, drain and set lentils to the side. Chop one medium onion, one celery stalk, and one large carrot (peeled). Add vegetables to same saucepan with butter and sauté for 5 or so minutes until everything is cooked down. Add lentils back to saucepan with two cups vegetable broth, one bay leaf, and salt & pepper. Cook until all broth is absorbed, about 30-35 mins. While lentils are cooking, in a separate pan, sauté one chopped red pepper and 1/2 of a red onion until cooked through. Add one clove of minced garlic and sauté for another minute or two. Remove from heat and add lentil mixture to the pan with the pepper and onion. Stir to combine and then add 1/2 cup feta and two tablespoons fresh parsley. Rub a small amount of olive oil into each pie dish and fill each with lentil mixture. In a small bowl, whisk 3 eggs with 1/4 cup heavy whipping cream and pour over each pie. For the topping, combine two tablespoons of melted butter with 1.5 cups of gluten free panko bread crumbs, 1/2 cup feta cheese, and 1 tablespoon chopped fresh parsley. Bake at 350 for 25-30 mins until pies are set and topping is golden brown. || . . . #potpie #healthy #buzzfeedfood #dceats #dcfoodie #foodblogger #realfood #healthyeats #intuitiveeating #wholefoods #marshalls #meatlessmonday #foodie


2 Hours Ago

Soup mood. Seared Bok Choy Broth with Noodles findingvegan.com by @myquietkitchen #vegan


3 Hours Ago

This may look super bland but let me tell you this is my favorite go to for those sore throat days. My mom has been making this since we were really little whenever we got sick. A buttload of garlic (I used 10 cloves for 3 servings and prefer crushed not minced), jasmine rice and enough vegetable broth that it will still be a little stewy when the rice is cooked. Its so easy to make but helps kick that cold, open your senses and it tastes so delicious.


3 Hours Ago

FMOTD goes to @tangiersmarket Greek Salad w/o the feta and added cucumbers and a delicious spicy falafel wrap 🥙


3 Hours Ago

My name is Bill Starmans. I am a husband and father of two son's and a princess. Our family has been passionate about plant based living for 10 years. If it wasn't for a life- altering disease my wife was diagnosed with 10 plus years ago, we may have never really taken the time to understand what more 'meatless meals' could do for the sake of our beautiful planet and the only ONE body we get to live in. Truly my wife and I thought we were finished growing our family. Enter my beautiful daughter Della! Because of her birth and our strict ethical belief's in raising our family plant based to prevent a genetic disease in all of our kids, BS Vegan Food Co. was birthed by fluke. With my wife busy with the demands (and privilege) of motherhood she needed me to step up in the kitchen. A family of five vegan's can be time consuming to prepare meals. So I decided that if it was going to be, it was up to me! After all, if I couldn't nurse a babe or be home to see the kids off to school but I 100% could help bring wholesome meals to our families table. Voila, our no chicken 'chicken' breasts and strips were born. If it wasn't for my middle son and my wife's encouragement to GO FOR IT, we wouldn't be sharing this plant-FULL recipe with our neighbors. I figured if my 'heat and serve' recipe could bring the same ease to another family's kitchen and keep their family focused on what matters, the experience of eating, it was worth it for me. The University of Oxford was quoted saying, 'Eating a vegan diet could be the “single biggest way” to reduce your environmental impact on the earth.' I am a big believer in fixing your chaos firstly within your self and family but now it's about small changes to impact the beautiful planet I want to see my children live and thrive in for years to come. With compassion and love, Bill Starmans Owner and Operator #bsveganfoodco #heatandserve #familybusiness #ourkitchentoyours #meatalternative #meatlessmonday #plantbased #soyfree #simpleingredients #superdad #plantpower #earthlovers #animallovers #healthyoptions #healthykids #consciousparenting #savetheplanet #madewithlove #vegan #vegetarian #instarecipes


4 Hours Ago

I adore cocoa powder. But I don’t always want something sweet. You? 😋 You can still enjoy chocolatiness (along w/those good-for-you cocoa polyphenols❤️) in savory dishes! 😋 Here are a few of my favorite cocoa powder tips: 🍫 Stir into chili to create Cincinnati-inspired chili (Hint: Toss it w/pasta🍝) 🍫Sprinkle onto buttered toast to create cocoa-dusted or cocoa-cinnamon-dusted toast (no added sugar necessary) 🍫Spike your favorite barbecue sauce with it 🍫Shake up a “superfood” spice rub w/a mixture of cocoa powder, turmeric powder & ground ginger or cinnamon 🍫Slow down & make a memorable mole sauce 😋 Got any interesting cocoa powder tips to add? Or any flops you dare to share?😜 #chefjackietip


2018-09-28 19:40:07

VEGAN CREAMY TANGY PASTA🍝 By fivesechealth . ~~~ INGREDIENTS~~~ . ● 1 CUP SOAKED CASHEWS ● 1.5 CUP WATER ● 3 GARLIC CLOVES ● 1.5 TSP SEA SALT ● 1.5 TSP BLACK PEPPER ● 2 TBSP NUTRITIONAL YEAST ● 2 TBSP LEMON JUICE ● 0.5 YELLOW ONION ● 300G MUSHROOMS ● 300G PASTA OF CHOICE . ~~~ STEPS ~~~ . 1. Start making the pasta according to the package instructions 2. When the pasta is boiling, add all the sauce ingredients into a high speed blender and mix until smooth and set aside 3. Slice the mushrooms and chop the onion, add to a non-stick pan and sauté with some water until the mushrooms are cooked trough, add more water if they stuck to the pan to get things moving 4. When the mushrooms and onion are done, add the sauce into the pan and heat up the sauce (if it's too dry, add some plant milk) 5. Lastly, add the pasta into the pan and combine it with the sauce 6. Serve right away and top with some fresh parsley! . Share with a friend!👍🙂


4 Hours Ago

Taco Tuesday was yesterday and that’s when I devoured 5/7 of these insane PLANT BASED tacos al pastor 🤤🌮 but who needs a specific day to eat or post such deliciousness?! . Get the recipe on my blog now!! It’s a winning one 👌🏼 . How many tacos can you throw back in one sitting? Show me with 🌮 emojis!! _______________________________________________ #veganfoodshare #meatless #plantbased #eatrealfood #tacotuesday #meatlessmonday #whatdayisitagain

🌮 oh yea baby!!!! Southwest Spicy BBQ chick’n tacos for the win! Easy as pie. Thank you @gardein 🤩 • All I did was pop some 7 grain tenders in the oven, cut them into strips, tossed in @franksredhot & BBQ, topped with lettuce, corn, black beans, vegan chz, tomatoes, and vegan ranch 🤤 • To all my non-vegans, would you try this? Lemme know in the comments! It would be perf for #tacotuesday or #meatlessmonday 🥰


4 Hours Ago

The global greenhouse gas emissions of livestock production are greater than the entire transportation sector. Go #meatlessmonday and get on the road to a more sustainable diet. .⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀ ⠀ #climatechange #meatfreemonday #eatfortheplanet #green #sustainable #sustainableliving #livegreen #environment #environmentalism #savetheenvironment #ecofriendly #futureoffood #vegansofig #veganfood #vegan #veganshare #plantbased #plantpower #healthy #eatclean #food #veg