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Rarer than donkey clocks in 1979, a gig by a nonlocal punk band in Trowbridge?! Which is where me and Bruce first met, I was in the #mental, he was in #stupidhumans, and less than a year later we'd formed #subhumans! #punkposters #everythingstartssomewhere #angelicupstarts #trowbridgepunks

Overmedication is a real epidemic. One of my clients was wetting the bed every night. I fought for days to lower the dose of klonopin, and his side effects stopped immediately. This year I personally went through some gnarly side effects myself. My psychiatrist insisted that it was not from the high dose of antipsychotics, but I trusted my instincts and at a lowered dose I feel much better. As people with mental illness we need to learn to advocate for ourselves and be aware of our own medication. 💊 💊 💊 #therapy #therapist #counselor #residential #mentalhealth #mentalillness #psychology #health #meditation #mindfulness #lunchbreak #anxiety #depression #schizophrenia #bipolar #disability #directsupport #student #art #arttherapy #mindfulness #goals #ambitions #dreamjob #psychstudent #aba #autism #mentaldisorder #disorder #mental #youtube

💫Midnite thoughts....💫Let’s talk about today, it’s all that matters...💫#today #action #newyearnewyou #progress #stronger #wiser #mental #physical #spiritual #change #growth #midnite #hope #livelife... 💫#workonu💫👊🏼

I mentioned in a previous post why yesterday’s post/ tweet resonated with me; it’s because I’m feeling sad. I feel like maintaining mental health is incredibly important and something that when we’re thinking about fitness.... doesn’t really come to mind. Sometimes your mental game can affect your fitness performance though. No nothing happened. No, no one I know is going through a hard time. No I’m not okay. Yes this is my first time experiencing something this powerful and negative! 😣 It has been especially noticeable for me starting after Thanksgiving. It hit a peak in December and I am still trying to figure out how to cope. There’s no way of defining it other than; I just feel INCREDIBLY SAD, overwhelmed, anxious and even alone. I still am keeping up with my fitness, if only because my daily goal is to literally get out of bed, function and try to continue to breathe life out of myself🌬💨 if anyone has any tips as to what can help an expert over-thinker, stressor and worried like me that would be great! • • #mentalhealth #mental #fitness #feelinblue #down #babysteps #steps #movingforwad #keepgoing #littlegoals #littlwthings #quote #myquoteoftheday #myquotefortoday #quotes #feelinit #tips #resolutions #solutions

#bipolar #양극성장애 #bipolardisorder #조증 #울증 #조울증 #기분장애 #환자 #mentalhealth #mental #depression #우울증 #우울 #심리학 #우울해 #webtoon #웹툰 #일상툰 #일상툰연재 #일상툰초보 #doodle #웹툰도전 #인스타툰 #정신병 #정신과 #학원 지금도 머리쥐어박으며 과제중입니다. 큰문제는 모르는게 뭐인지도 모를만큼 모르는상태 라는겁니다.ㅜㅜ 옆에친한동생들은 이해잘하더라고요.. 저는 쉬면서 똥멍청이가된걸까요ㅜㅜ어휴

#mental @willadamstheperson #immabeast

FOLLOW US NOW TO STAY TUNED IN  AND UPDATED ABOUT MY IG LIVE TV SHOW CALLED #psychmondays . . WHERE WE WILL DISCUSS #mental #health ISSUES AND OTHER TOPICS CONCERNING OUR COUNTRY AND THE STATE OF MENTAL HEALTH IN THIS #country . . #lgbt #depression #happiness #mentalhealth #wematter #anxiety #therapy #youcomefirst #psychmondays #psychology #psychiatry #burleigh #unitedstates #world #country #selfcare #selflove #love #you #matter #peace #family #home #friends #adolescents #adults

In this #sensitive Ass #world We Live In 2Day, there would be all kinds of #fatbitches #protesting Outside of his #recordlabel Screamin MUTEJOETEX! MUTEJOETEX! GAAAADAAAMNNN what happened 2 just being #funny everybody gets shot on BIG FOREHEAD,BIG EARS, BIG LIPS . THE WORST #slavery TO BE IN, IS #mental SLAVERY!!! FUK Y'ALL I'M #free ... #joetex #iaintgonebumpnomo #freedom #creativity #rnb #soul an #popmusic #disco #funnymemes #funnyvideos #bbw #comedy #laughter #smilebitch #soultrain

Late night organizing. If you’re a scatterbrain like me you have to write down and organize your thoughts. It’s the only way to get things done. If you’re a write it down person like me like this! * * * * * * * * * * * * #organize #thoughts #organizeyourthoughts #lifebalance #tidylife #mental #lifestyle #planner #planning #write #writing #galaxy #mac #pens

Today’s the day we give this one the send off in to married life she deserves! These pictures just about sum you up 🙄 🤣 We love you and can’t wait for today 😝🍾🎉🙈🥰#stead2langodon #samepenisforever #henparty #weener #mental #funtimes

Jo DH
(@joanadh)

42 Minutes Ago

Growing up with a pet can improve a kid's mental and physical health Those two 😍😍 #growing #pet #cat #kid #mental #physical #health #catsofinstagram #catsandkids #love #family #brothers

All About Decision-Making Chocolate or strawberry? Life or death? We make some choices quickly and automatically, relying on mental shortcuts our brains have developed over the years to guide us in the best course of action. Other decisions are agonizing, and deliberation drags on inefficiently. Some factors that can limit the ability to make good decisions include missing or incomplete information, urgent deadlines, and limited physical or emotional resources. When making a decision, we form opinions and choose actions via mental processes which are influenced by biases, reason, emotions, and memories. The simple act of deciding supports the notion that we have free will. We weigh the benefits and costs of our choice, and then we cope with the consequences. New research has some revealing insights into how to make better choices with less associated risk. Need help?Grace da Camara is a registered psychologist working at the High Road Specialists clinic Ph 9259 5971 for an appointment.Check Grace and the team out online www.highroadspecialists.com.au #psychology #decisionmaking #choices #decisions #mentalhealth #opinions #consequences #emotions #risk #riskmanagement #processing #support #information #psychology #benefits #emotions #stress #healthcare #processes #health #mental

Alda 💃
(@aldaveneruz)

51 Minutes Ago

Rester motivé. C'est le leitmotiv pour le moment. Le corps, les saisons, la vie en général fait que parfois dans une réalimentation avec perte de poids, on stagne. C'est notre cas à tous les deux. Du coup on essaye de se remotiver.l'un l'autre car le changement de nos habitudes alimentaires, même si c'est difficile parfois il faut bien l'avouer, est bénéfique. Ma prise de sang n'a jamais été aussi bonne, les centimètres disparaissent petit à petit. Alors on tient bon. #motivation #mental #realimentation.

👁♐️👁IMAGE RP VIA @fuerza.cosmica 👈💫💫💫 #lunareclipse on the rise • ➰➰➰➰▪️➰➰➰➰ • • • ❤️LEARN MORE ABOUT MENTAL & EMOTIONAL HEALTH / ANXIETY/ DEPRESSION / ADDICTION on my YOUTUBE CHANNEL > 🔴Youtube Search: 🔺Tessa Ridley > 🔺Playlists > 🔺1 MENTAL HEALTH SELF CARE + 🔺2 EMOTIONAL HEALTH SELF CARE + 🔺3 YOUR SPIRITUALITY https://www.youtube.com/c/TessaRidleySUITESTPEE 💙💙💙 @theonenesssolution @suitestpee @boundariesarebeautiful ▪️▪️▪️ #selfcareissacred #999 #sadhana #iam #rituals

Learning to see the things as they really are, without any conditioned thinking, without acquired notion from the past, without the intellect. Don't you think it's the biggest challenge in one's life ? #thinking #thought #morning #saturday #weekend #zen #buddhism #wisdom #reflection #meditation #meditate #dawn #moon #night #city #mental #health #mind #mindful #mindfulness #freedom #quest #innervoice #silence #calm #quiet #peaceful #happiness

Shay
(@shaykaytee)

1 Hour Ago

How you’ll usually find me 😄 . . . . . . #smile #happy #giggling ootd #wellington #positive #selflove #mental

We are always thinking, plotting and planning to make Red Balloons the very best it can be for members. To be able to offer the best services to suit an individuals needs. With Run & Rant Monday night sessions being at full capacity, we will be looking at adding additional sessions very soon. Yesterday we found a fantastic area that gives us the chance to offer various different activities within these sessions, but that will also offer brilliant opportunities for 1:1's too. 2019 is certainly the year to prove #yesyoucan Message us for details on how we could help you. Accessible, affordable and mental health friendly! Also, if you are a PT, exercise leader, coach or run leader in the #northeast, ideally #teesside are who would like to help us grow, please get in touch. We are a voluntary organisation which focuses on those effected by mental health issues, through the power of exercise and healthy living. Any money raised through events, fundraising and run sessions goes back into Red Balloons to help the community get happier and healthier! #runnrant #running #walking #ukrunchat #exercise #workout #fitness #physical #mental #wellbeing #mentalhealth #mentalhealthawareness #mentalhealthfriendly #accessible #affordable #mentalhealthmatters #keeptalkingmh #itsoknottobeok #community #support #teessidetogether #volunteer #helpwanted #joinourteam

Leistungsdiagnostik 2.Tag im Januar. Ob Stoffwechsel Aktivierung, Abnehmen, Volksläufe, Marathon, Triathlon oder meine Radreisen dieses Jahr (siehe www.absports.de unter „Sportreisen/Kurse“) - es gibt viele Gründe, vor allem zu Beginn des neuen Jahres, mit einem aeroscan/ Leistungsdiagnostik die aktuellen Trainingsbereiche zu ermitteln um dem jeweiligen Ziel näher zu kommen. Wo man aktuell mit seiner Leistung steht ist nicht ganz so wichtig, wichtig ist das man mit den richtigen, individuell gemessenen Werten ins Training startet. Seit nunmehr 8 Jahren betreue ich meine Kunden auf diese Weise. Dabei durfte ich schon viele, tolle, emotionale, persönliche und sportliche Erfolge mit Ihnen feiern! Du möchtest das auch? Dann melde dich bei mir. Schönes Wochenende euch allen 😉😎 #leistungsdiagnostik #stoffwechsel #mental #mentaltraining #technogym #fitness #training #running #run #walking #ernährung #leidenschaft #workout #motivationsmonday #functionaltraining #personaltraining #athletiktraining #mountainbike #rennrad #ausdauer #motivation #ziele #erfolg #veränderung #geschenkgutschein #pt #ptstudio #besigheim #andreasbaron

Coming in hot for tomorrow’s @10thplanetroute66 tournament, the whole squads pulling through ready to have some fun 🙏🥇. #mma #bjj #hardwork #dontstop #gsp #lovewhatyoudo #bethebest #hustle #grappling #cage #beast #fighting #lion #whitebeltmentality #mental #chessmatch #fights #fightnight #snl #bestday #fighterswanted #sponsorswanted @robstuh @projectfeim

SameO
(@mslamb_)

1 Hour Ago

Have to make it thru this eclipse & blood full moon #mental #braindisorder #fullmoon

Dealing with mental issues isn't the easiest and if you have anxiety you know exactly where I am coming from, but I want you to understand that so many people are battleing it everyday and from ones you least expect it from your neighbors, you friends, your brother, your sister, your father, your mother, the clerk at the gas station or the grocery store, the realtor you bought your first house from, or the salesman who sold you your brand new car. Just remember your not alone and they're are so many of us going through our own feats and struggles in our lives from day to day. You never really know what someone is thinking or going through so It's always appreciated to stay kind and as humble as you possibly can. You ARE NOT alone. From one stranger to another I love you and hope nothing but the best for you and if your feeling low don't be it will get better because someone who cares will be there to pick you up when you feel like falling #depression #anxiety #mental #awareness #love #you #lonely

"There's something like inside my head. Like a fxcking current ". When trying to explain my hydro headaches this is what I would say. To transpose feelings of what being a survivor to normies (non-hydrocephalus patients) through writing has been a rewarding experience. I do it through my modeling too. I've accepted that I'll never have the perfect body, but I won't accept failure to succeed . . . #fashionnova #healthadvocate #hydrocephalus #pinkhair #brainsurgerydiaries #brainsurgerysurvivor #writers_den_ #writingcommunity #emo #model #picoftheday #igmodels #published #patients #mentalhealthawareness #mental #photography #photoshoot #portraitphotography #portraits #noir #fashion #uncensored #art #instagood #diary #author

#chocolove . . . . . #chocolategirlsrock . . . . #mental . . . . . #bhai ki dewani . . . . #thodi sweet . . . . #thodi irritating . . . . #jaisi bhi aachi hai . . . . #lotsoflovefrombrother . . . #missyou . . #merapostmerimarzi . . . #meridairyse @anaya_ansari__.143.__kitkat @mshoaib41845_writes @_mohabbat_sirf_tumse_ @kashif_thoughts

U got to take Ls👇🏽 to gain Ws💪🏽 #mental

It's sooooo important to GET THE SELF TALK RIGHT. It's quite hard to do when you've spent a lifetime putting yourself down and calling yourself names. STOP IT RIGHT NOW. It's not helping you on your weight loss journey or any other path you're trying to succeed on. ❤💙🌻🌹 It also doesn't help if someone is disrespecting you. PUT A STOP TO IT. Be strong and stop that behaviour by setting boundaries. It's not ok if someone is putting you down in order to lift themselves up. That's emotional abuse - not acceptable! ❤💙🌻🌹 Talk yourself up, look after yourself and realize that you are precious and deserving of the best. Then everything will fall into place. . . . . . #emotion #selfesteem #selfconfidence #goals #takecontrol #selfbelief #powerofthemind #mindset #createthelifeyouwant #selfrespect #mental #abuse #emotionalabuse #deserving

⠀⠀Prêt(e) pour de nouvelles aventure? 💆‍♂️ Paris 🎗⠀ ⚜ • 💛© • ⠀ Follow @parismotivation pour + de contenu ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like & partage avec des personnes qui devraient voir ça ✌🏿️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀Aime ton prochain 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Matt|PM ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Porte toi bien, ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀[️✌🏿️&💛] ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀📈Prochain post à 80 followers

Mr Baseball Ichiro, Mr MMA Don Frye, Mr Pro Bodybuilding Ken Yasuda, all blew up in the 1990s and 2000s! Training harder than anyone was their motto and passion. #baseball #mlb #seattle #mental #champion #ufc #mma #legend #fight #bodybuilding #training #workout #coach #lifting #passion #fitness #basketball #sports #football #espn

Aymeric
(@aymebzh)

2 Hours Ago

Je ne quitterais le champ de bataille seulement quand j'aurai gagné cette guerre. Ne t'engage pas dedans si cest pour ne pas la finir et encore plus fuir ! Je vous souhaite à tous un agréable week-end 😍 #selfie#photo#inked#tattoo#frenchboy#transformation#healthy#man#shape#fitboy #french #instafit #boy #newlife #teamshape #men #mental #loveyourself #instagramers #motivation #freedom #picoftheday #mensfashion #muscles #blackandwhite #latergram #igers #lifestyle

Dubai Hotel Massage not only helps with relaxation by working the soft tissues of the body, but it can improve maintaining physical and mental wellness. Whatsapp +971 50 931 9288 #dubai #hotel #massage #relaxation #soft #tissue #body #improve #maintaining #physical #mental #wellness

Be your own biggest fan #consistency #life #mental health #wellness #healinghivecounseling @mental_health_is_a_priority 🖤💛

#this #wow trust your gut #instinct doesn’t lie #mental health #wellness #healinghivecounseling 🖤💛 @sacredcirclecounseling

Günaydın ☀️ Jüpiterinkızı der ki ; Düşünce insanı yaşam boyu taciz eden iç sesidir.Bu iç ses bazen pozitif bazende negatif işler.Kişi kendi pozitifinde sabitlendiğinde herşey akışta ve olması gerektiği gibi gelir.Bunu stabil tutmak çok zor ama imkansız değildir.Bir nevi beden zihin dengesinde terbiye itaat ve teslimiyet üçlemin de işler. Teslim olmak kimilerine göre yenilgidir.Nedir yenilgi ??? Karşındaki kişinin senin üzerinde kurduğu baskımıdır?Seni hareketsiz bırakmak istemesimidir? Yada yaşam alanında kısıtlamalar yapmasımıdır ?Bunları iyi sentezle ve kendine şu soruyu sor; Bunu ben mi oluşturdum ?Bu durumu ben mi kabul ettim.Biz kendi alanımızı kendi düşünce yapımızı kendimiz pozitif çalıştırdığımız da negatif düşünce,olay,eylem ve kişileri hayatımıza çekmez onlarla mesafeli oluruz ... Bu yenilgi ise ; Biz yenilgiye kafa tutmak yerine onu yaşam alanımızın dışında bırakmalıyız... Ve en önemlisi yavaşlamalıyız.Zaman ile yarışmak yerine zamanı kabul etmeyi ve hazmetmeyi öğrenmeliyiz.Zaman bizim yapabileceklerimize göre ayarlandı.Biz yapmak istediklerimize odaklanmalıyız... Kendinize şans verin. Şans verin ki hayat size tüm güzelliği ile aksın... Jüpiterinkızı #numeroloji #jüpiterinkızı #sayılarıngizemi #sayılarınsultanı #yasampusulanız #mental #pisagor #numeroloji #numeroloji #astroloji#karma #siprütüel

【初詣】 今日は北海道神宮に来たの バーズちゃんにとっては初詣よ! 今年も皆んなの要らない観念を沢山流せますようにお祈りしてきたから @hirocoool プリシラのセッションはバッチリよ、みんな受けなさい♡ プリシラは明日誕生日だからこの一年を感謝しに来たみたい。バーズちゃんを取り出す時キョロキョロしてたわ(笑) あ、この帽子はラビットのニット帽なの。金髪みたいで可愛いでしょ💕 #アクセスバーズ #バーズちゃん #accessbars #五感 #第六感 #ビジョン #メンタル メンタルヘルス #mental #mentalhealth #spiritual #スピリチュアル #sixthsense #セラピスト #therapie #エネルギーワーク #energywork #マネキン #マネキンヘッド

ernimat
(@ernimatz)

2 Hours Ago

Laparrrr - Bila lapar menjelma.. tak tau mane nak pegang garfu, mane nak pegang pisau, mane nak curah lada sulah.. padahal dlm otak nak makan gune tangan! 🙈 - Sbb tu pastikan korang jgn skip meal.. bile tak makan.. otak tak boleh fokus betul (terutama sekali bile tgh belajar n bekerja) - Senang cite.. pastikan kita kurus dan waras.. jgn kurus tapi otak miong 😜 - - - - - - - - #training #strength #mental #gymgirl #fitness #challenge #progress #gym #gymtime #fatloss #meal #plank #fitness #weightloss #fattofit #weightlossjourney #weightlifting #traindirty #weightlosstransformation #fitfam #glutes #eatcleantrainmean #bodytransformation #fitnessmotivation #fitgirl #muscle #eatcleantraindirty #ebg #grind

Eagle Pose is a staple in my flow classes. Physically, it keeps the major joints warm. Mentally, it teaches concentration thru #balance and focusing your energy to the #sagitalplane or midline. Spiritually, it teaches control. Especially for the sexual organs or sexual energy maintenance. Flow wise, we can change or transition to other asanas from it to practice transitioning, closing chapters/moving on or simply the art and power of changing gracefully.

Sudah kuat mental belum ya? _______ Follow @Mebiso - Media tempat Anda belajar seputar bisnis dan bisnis online _______ #mental #mentalkuat #suksesmuda #motivasidiri #gemaribaca #motivasidirisendiri #motivator #pengusahamuda #pengusahasukses #bisnis #bisnisanakmuda #bisnisonline #motivasi #katabijak #motivasihidup

eddy
(@emprend_ed)

2 Hours Ago

La experiencia no solo se obtiene del éxito. Gran parte de ella viene de los errores. Cada día cada nueva vivencia. Nos hace mas sabios, así que en realidad el tiempo nunca se pierde, porqué siempre obtienes algo a cambio. . . . . . . . . . . . . . #emprendimiento#motivacion#superación#exito#emprender#motivar#mentelibre#mental#fortaleza#superacionpersonal#desarrollo#iniciativa#progresar#motivar

idk
(@selfawarec)

2 Hours Ago

- robz

TERAPI_25, Lomba nyentil jeruk sampai jatuh😅 Video ini mengajarkan bahwa saat kondisi sedang pusing dan hanya bisa melihat satu sisi permasalahan maka jangan terburu - buru dalam mengambil keputusan / melakukan sesuatu karena hasilnya pasti tidak akan maksimal malah zonk.Beri kesempatan pikiran dan tubuh agar relaks dan fokus untuk beberapa saat. .. @kamirawaan @mastertau_25 #konselor #polisi #polreshst #motivator #kebaikan #semangat #hidup #hipnoterapis #terapis #terapi #25 #barabai #hulusungaitengah #kalimantanselatan #indonesia #usaha #sembuh #gangguan #mental #kamuharustahu #lomba #nyentil #jeruk #lucu

Sifat asli seseorang akan keluar manakala mereka dalam keadaan emosi. . Tag sahabat Brothers yang gampang emosional!🔥🔥🔥 . #jurnallelaki #emosi #emosional #sifat #karakter #watak #sifatgentleman #karakterpria #priaidaman #mindset #mental #sukses #quotesindonesia

马劲
(@majin_mg)

3 Hours Ago

Facts 💯, don’t try it will kill you on the inside. Trying to please everyone will slow drain you of all your joy. If someone wants you to make them happy all the time, give them a jar of Nutella or a piece of candy 🤣 〽️ #positivevibes #feel #mind #vibe #life #healthy #mental #loveyourself #neverstop #heart #motivation #happy #joy #inspire #lifegoals #healthylife #mtxe #nutella #candy

Trade90X
(@trade90x)

3 Hours Ago

Trading takes incredible #mental and #physical strength. We must be on top of our game to be successful. Eating healthy along with consistent exercise and rest will help keep you sharp. Do not take your health for granted. This should be a very important part of your trading plan!

MENTAL HEALTH FOR MEN + SUICIDE RATES: . . 📌”In 2017, men died by suicide 3.54x more often than women.”(https://afsp.org/about-suicide/suicide-statistics/) . . 📌”From 1999 to 2016, the suicide rate in the United States increased by a troubling 30%. What's more, there is a clear gender divide in the prevalence of suicide in the United States-men commit suicide at more than three times a higher rate than women.”(https:/www.registerednursing.org/suicide-rates-profession/) . . 📌”The suicide rate among American men is about four times higher than among women, according to data from the Centers for Disease Control and Prevention. Women are more likely to attempt suicide but men are more likely to succeed.”(https://www.apa.org/monitor/2015/12/numbers.aspx) . . “Depression actually affects both sexes. It disrupts relationships and interferes with work and daily activities. The symptoms of depression in men are similar to the symptoms of depression in women. But men tend to express those symptoms differently. Common symptoms of depression include loss of interest in usually pleasurable activities, fatigue, changes in appetite, sleep disturbances, and apathy. In women, depression may be more likely to cause feelings of sadness and worthlessness. Depression in men, on the other hand, may be more likely to cause them to become withdrawn or to feel irritable, aggressive, or hostile.” . . “Why is depression in men commonly not recognized? There are several reasons why the symptoms of clinical depression in men are not commonly recognized. For example, men tend to deny having problems because they are supposed to "be strong." And American culture suggests that expressing emotion is largely a feminine trait. As a result, men who are depressed are more likely to talk about the physical symptoms of their depression -- such as feeling tired --- rather than symptoms related to emotions.”(https://www.webmd.com/depression/depression-men)

Spiritual: Always thankful. Seeing all the suffering in the world, how small groups of ‘elites’ are allowed to cause so much suffering and harm the livelihood of thousands due to blatant ignorance is beyond me. These times are getting worse, so I always remember to be thankful for what I’ve been given and being able to provide for my child. Nothing is promised nor forever, so it’s important to always be grateful. Mental: Breathe. Just breathe. When things start to overwhelm me, taking a few moments to close my eyes and breathe enables me clear my thoughts and think things through before I respond or act. Physical: Remember to Eat! And slow down on the caffeine! I’m a coffee-attic. I admit it. I love coffee maybe too much. Honestly, I don’t like anyone until I have my coffee. So I’m working on it. But I get so caught up in my work that I often forget to eat and turn to coffee instead. Again, I’m working on it 😉🤓😏 How’s those resolutions going for you? . . . . . . . . . . #daily #resolutions #confessions #spiritual #mental #physical #gulitypleasure #onedayatatime #phd #phdlife #phdstudent #gradlife #gradstudent #gradschool #professor #doctorate #doctoralstudent #research #researcher #instabeauty #lookoftheday #selfie #instapic #instalook #instalife #instashare #follow #itgetsbetter #thankful #onestepatatime

夏の思い出をー 花線香花火を見ながら 思い出してみてはー! たった数十秒ー数分で 燃え尽きてー あっという間の命ー ポトンと火玉が落ちるー ちょっとだけいつもと違う はかないー気持ちがー 気持ちを残してー またいつかしようね 今度は浴衣でもきてーねー! FireworksーJapanese #線香花火 #fireworks #花火 #fire #summer #夏 #花火大会 #癒し #heal #インスタ映え #beautiful #instagood #フォト #photo #写真 #follow #勇気 #courage #spirit #energy #mind #soul #heart #元気 #精神 #ポジティブ #positive #メンタル #mental #forgiveness