#mentalhealth

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Ännu ett dundrande benpass i ryggsäcken! Dagens pass bestod av: ✖️ Knäböj (lassa på mer vikt för varje set) ✖️ Raka marklyft (lassa på mer vikt för varje set) ✖️ Hipthrusts (lassa på mer vikt för varje set) ✖️ Enbens-benpress 3x15 ✖️ Benspark 4x12 ✖️ Vadpressar i benpressen 4x12 TESTA! Jäklar vad benen tog stryk! Träningsvärk imorgon, välkommen! Trodde inte att jag skulle palla med ett benpass, eftersom det är så galet varmt ute och det gör en (iallafall mig) SÅ trött 😭 MEN I did it och det känns förjäkla gött 🤩 Förresten, när jag låg i benpressen var det någon annans svett som sprättade in i mitt öra 🙃 Fråga inte hur för det vet jag inte, men mmmmm trevligt hörni :D • • • • • • • • • • • #hälsa #träning #fitness #workout #motivation #måbra #sweden #fitnessmotivation #gym #träna #health #healthy #icaniwill #sverige #workhard #träningsglädje #healthylifestyle #inspiration #coach #muscle #girlpower #pskykiskhälsa #mentalhealth #strong #power #fitspo #fitfam #mentalhealth #gohardorgohome #inspo

Put your mental health first and watch yourself bloom 🌿 It can be hard to talk about your mental health, but reaching out for help by having a #realconvo with someone in your life is a necessary step to take in feeling better. Tips below 🌿https://afsp.org/reaching-out-for-help-a-realconvo-guide-from-afsp/ #mentalhealth #seizetheawkward #suicideprevention #bethevoice #mentalhealthawareness #selfcare #happymay #realconvo

Sex ~ Sex plays a big part in our lives, yet many people are still uncomfortable when the word “sex” is mentioned. I have seen a slight shift over the years, with some of the younger generations feeling more comfortable discussing sex and sexuality, but there are still many who view it as taboo. ~ As a sex positive therapist and coach, I make it my goal to provide a safe and non-judgemental environment for others to share their concerns. ~ I received a specialization in Sex Therapy from graduate school, which addresses the improvement of sexual function, and the treatment of sexual dysfunction. ~ I could speak for hours on this subject, as it’s something I’m quite passionate about, but instead I’ll leave you with these questions to think about: What are your beliefs about sex? How do you currently communicate about sex? Do you find yourself cringing when someone else brings up the topic of sex, or do enjoy talking about it? What did your early sex education look like? . . . . . #sex #sextherapy #sexuality #sexpositive #sexeducation #sexualhealth #sexualfunction #sexualdysfunction #sexisnttaboo #mentalhealth #mentalhealthmay #portlandtherapist #portlandsextherapist #vancouvertherapist #lifecoach #wellnesscoach #pdx #spoondriftwellness

Worry never robs tomorrow of its sorrow, it only saps today of its joy - Leo Buscaglia Living with anxiety can feel scary, lonely and confusing! Here are a few grounding techniques to help you through an intense panic attack #anxiety #panicattack #panicattacks #anxietyattack #mentalhealth #mentalhealthawareness #mentalillness #mentalillnessfeelslike #mentalillnessrecovery #groundingtechniques #anxietyrelief #anxietyattacksupport #anxietyawareness #anxietywarrior

#wednesdaywisdom set up #cannabis dry section aka small closet on accessible side #closetgoals. I wasn't thinking throughout the entire grow so we're learning from our mistakes😂 This way it keeps me on my toes & a #bipolar mind NEEDS to be busy😎 Also we only need to dry buds for 3 to 7 days and then you cure them in jars. So you will still have a closet if you need one. #cannabishealthcare #growers #growyourownmeds #cbdheals #mentalhealth #chronicpain #cannabishealth #cbdcommunity #cannabiscommunity #seattle #washingtongrown #gorillaglue4 #legalized OG #lemonder #jackherer @govinslee @kiro7seattle @q13fox @premera @nikkihaley @senwarren @cnn @foxnews @boeing @seattles.privatereserve

Aligned Minds has been created to promote mental health awareness in all areas for all people through a journey of shared values, culture change and the reduction of stigma. #mentalhealth #mindfulness #wellbeing #business #businessowner @howmental @mentalhealthfoundation

@geoff_fat2fit from my 7am dad bod squad has worked hard over the past 2 years to improve strength, health and lifestyle. “Working with Jonny has changed my life and very likely added years to it.” When Geoff came to me he was tired, unfit, riddled with injuries and on a downward slope. Over the past 2 years we have worked hard and are now at a point where he is (almost) injury free, happier, healthier, stronger and fitter. The dad bod squad is every morning at 7am. If you are like Geoff and want to make similar changes to your life inbox me now to discuss. #fat2fit #fattofit #businessowner #dadbodsquad #businessmen #smallgrouppt #ptleeds #leedspt #leedspersonaltrainer #strengthtraining #workoutmotivation #fatlossjourney #workoutwednesday #personaltrainerleeds #leedspt #youfituk #fitfam #weightlossjourney #mentalhealth #healthylifestyle #gymtime #leedslife

Quantifying the Cost of Perinatal Mood and Anxiety Disorders in the US - California Health Care Foundation Maternal mental health disorders are the most common medical complication during and after childbirth, affecting at least one in seven pregnant and postpartum women in the US, and one in six in California. In addition — and alarmingly — half of perinatal women with a diagnosis of depression do not get the treatment they need... . . . https://www.chcf.org/project/quantifying-cost-perinatal-mood-anxiety-disorders-us/ . . . #bipolarwarrior #thebipolarbattle #bipolar #bipolartype2 #keeptalkingmh #bipolardisorder #bipolardepression #bipolartype1 #mentalillness #bipolarawareness #bipolarstrong #mentalhealth #mentalhealthawareness #mentalillnessawareness #mentalhealthstigma #mentalhealthblog #mentalillnessrecovery #lithium #mentalhealthrecovery #mentalhealthsupport

Good morning all! What would you like to see more from this account? FDOE, outfits, quotes, more about me, etc.? #recovery #edrecovery #anorexiarecovery #edwarrior #anarecovery #mentalhealth #bodypositive #eatingdisorderrecovery #edawareness #edquotes #anorexia #miarecovery

Between all the laughs, the looks, the smiles, the long late night talks, the hand holding, strong women unite! . . . . . . . -Yakima: Native American women • 1880 #beauty #adventure #mentalhealth #positivity #surrealist #art #vintage #painter #canvas #quotes #beauty #gypsy #classicalart #arthistory #motivation #womeninart #poetry #prose #culture #history #artistoninstagram #music #native #smile

One of the topics covered within our new documentary series, Growing Up In America | State of Mind, is the state of mental health within the family household and the relationship between immigrant parents and their first/second generation children. . As a first gen growing up in America, it took me a while to notice that my experiences growing up in this country was just as new to my parent as it was to me. My mother grew up in Africa and was living vicariously through these new experiences of mine in real time. This created certain disconnects and discomfort, but we pushed forward and grew together in love and appreciation. . For all of our parents watching tonight, we love you and thank you for sacrifices. May you all be reminded that you don’t have to have all of the answers in times of discomfort with with your children’s wholistic wellbeing, just you walking through your child’s questions is an answer within itself. . For all of our first/second generation sons and daughters of immigrants parents remember that our parents are steadfast pioneers and trailblazers that survive the wilderness of struggle while creating clear paths for their children to walk on. That is honorable task that we should always be grateful for. . Catch the rest of film premiering tonight our with a LIVE YouTube Party at 8pm/7pm CT on @okayafrica . Get a group of friends + family and host your own screening with our downloadable State of Mind Mental Health Discussion Guide at NateAraya.com/GrowingUpInAmerica . Following the premiere on that same evening at 8:30pm/7:30pm CT, I will be hosting an #iglive conversation on IG @NateAraya with a few of the cast members and a special guest professional counselor, Rakima Parson @raki428 . Rakima is driven to work to minimize barriers to accessing mental health services as well as help young children, college students and parents enhance their mental well-being. . #growingupinamerica #mentalhealth #stateofmind #okayafrica #worldpremiere #makemeaningulchange

Being in a healthy body: 💛 a healthy body allows you the energy to explore the world. To wander through its vibrancy and discover new places 💛 you have the strength to commit to your goals and carry them through 💛 freedom to live more flexibly 💛 peace of mind and ability to focus on what really matters to you (rather than obsess over food) 💛 internal balance, which allows regulation of your emotions and mood 💛 a healthy body is an essential part of a fulfilling existence. The girl in this photo took for granted that her body gave her there ability to carry out her dreams and reach her goals. The girl writing this post will NEVER take her physical health for granted. I am trying to welcome the (scary) change which my body is experiencing during recovery. This change is worth it to create the future I desire. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #anorexiarecovery #feelthefear #eatittobeatit #edawareness #eatingdisorderawareness #anorexiarecovery #food #mentalhealth #healthyeating #anorexiafighter #mealprep #healthy #foodfreedom #strongnotskinny #bodypositive #recoverypositive #selflove #fuckana #positivity #mentalhealthawareness #mindfulness #anafighter #recoverymeals #minniemaud #recipes #foodblog #instafoodie #bodyimage #recoveryjourney #positivity #freedom

I am not ok. please take care of your mental health. go follow the amazing family: @billieeilish @finneas @maggiembaird @krondeutch #billieeilish #finneasoconnell #finneas #billie #ilovebillieeilish #angelic #mentalhealth

Are you an advocate for maternal mental health? A service provider? A policy maker? A researcher? The Colorado Maternal Mental Health Framework would love to hear from you! Ask questions, offer ideas, or share your story by visiting the Framework website! coloradomaternalmentalhealth.org #colorado #maternalmentalhealth #maternalmhmatters #mentalhealth #mentalhealthawarenessmonth

Glass of Vino half full or half empty? Einstein was most definitely a guy with “Vino glass full” perhaps even up to the brim. Positive thoughts lead to positive feelings. And positive feelings lead to health and happiness. Training positive thoughts can be difficult at first when breaking negative thinking patterns. At the end it has a great gain, it allows us to be happy and live a long healthy life. Especially when combined with a commitment to engage in daily physical activities (yoga, walking), allowing enough relaxation (taking breaks, self care, grounding, enough sleep, daily meditating) and incorporating a healthy diet. #science #health #healing #positivity #meditate #kindness #chakras #yoga #awaken #spiritual #metaphysics #einstein #positivevibes #medicine #mentalhealth #faith #heal #meditation #angels #crystals #reiki #hypnosis #gratitude #enlightenment #alignment #thirdeye #lawofattraction #consciousness #manifest #astrology

Treating your #mind is just as, if not more, important than treating your body. Our minds are so powerful that sometimes when we’re struggling mentally, our minds can literally cause physical symptoms to occur. Its called PsychoSomatic symptoms. We don’t have to neglect our mental state and just accept it for what it is. No no no! If you’re feeling sad, anxious, stressed, like you’re ready to pull out your hair, or lock yourself in your room, please reach out to a therapist. Waiting for it to go away on its own shouldn’t be the only option. #therapy #mentalhealth #anxiety #depression #feelgoodeveryone

@trendspodcast “EP 239 How America Helped Crash the World Economy and Then Save It” . 🔗 http://bit.ly/TrendsSpreakerEp239 . While this podcast has done a number of episodes on the financial crisis over a decade ago, because its effects are still felt on our politics today, none of our previous episodes explained the crisis in such global terms as the one you will hear today. Adam Tooze, author of ‘Crashed: How a Decade of Financial Crises Changed the World', will expand greatly on your understanding of how this meltdown was going on simultaneously throughout a world entangled in its #financial covenants and relationships. #americatrends #mentalhealth #mhnrnetwork #mentalhealthnewsradio #podcast #mentalhealthsupport #mentalhealthadvocate #mentalhealthawarenes #larryrifkin #politics

#partner #partnerincrime #mentalhealthawareness #mentalhealth #mental #dfwblogger #word  #bloggers #ambition #wordsofwisdom #truth #friendship #loveyou #blackstyle #wordoftheday #selfcare #happiness #love #thegoodquote #thegoodlife #grown #friends #grow #judge #repost @glouponem 👏👏👏☝👍✊👌✌👑💌👑😎💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞

Ryan here. Wanted to share with you guys an amazing podcast my good friend Kavin just started. It’s called @inmyheadpodcast and it’s all about mental health, anxiety, and depression. It’s an open forum for people to discuss their struggles and successes, and for professionals to share their expertise. In the latest episode I share about what I went through awhile back when I was super sick. Please check it out and give @inmyheadpodcast a follow! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you know of anyone struggling with these sorts of things and you think it could help, please share this podcast with them. Hope you all have a rad day! 🤙🏼✨

Mind
(@mindcharity)

4 Minutes Ago

"Self care is something we deliberately do to take care of our mental health. I have been diagnosed with schizoaffective disorder, which is an illness similar to schizophrenia. I experience psychotic symptoms, delusions and hallucinations when relapsing, and sometimes live with episodes of depression, but for some this diagnosis can include bipolar disorder. When I am unwell I think the television is sending me messages or speaking about me, but this and the relapses are getting less and less frequent since having a year of therapy." - Claudia Read Claudia's self care tips in her blog at mind.org.uk #schizoaffective #mentalhealth #selfcare #blog

“Tomorrow is always fresh, with no mistakes in it yet.” -Anne of Green Gables • • • Some days the mom guilt consumes me, I yelled too much, I snapped too easily, I didn't make enough time for cuddles, the sink is full of dishes and there is a basket of laundry still waiting to be put away.... the list can go on and on. BUT Tomorrow is a new day! If you feel the same way I do as the sun sets, give yourself a break, and be kinder to yourself. We are all just trying our best to do our best. Keep going. • • • #bekindtoyourself #maternalmhmatters #mmhweek2019 #realmotherhood #momsarenotperfect #imperfectmotherhood #ppd #ppa #pmad #pnd #mentalhealth #selfcare #momlife #momblogger #sahmlife #speakthesecret #endthestigma #letstalkaboutmentalhealth #mywishformoms #playtime

And that’s a wrap! Hydrotherapy is done for now, she’s finished her 6 weeks and what a great 6 weeks she’s had. This week reaching for toys and having a good old stretch in the water. Yes, that’s another new swimming costume I’ve found from last year, Aubree has so many swimming costumes. You would not believe 😂 I’m kinda relieved it’s finished, that we are having a break, it’s a pain getting her out and changed. But I’m soooo happy with her progress. We would love to do it all again so hopefully she will get the chance to one day ❤️

SELF CARE Try something NEW, what do you have to lose ❤️

you can walk under any rainbow and still come short of raving happy provided you rode your horse solo 😉 . . . . . . #friends #family #mentalhealth

Mental health & wellness starts in childhood-here are a few strategies to implement immediately to increase success! #mentalhealth #family #parenting #momlife

Meditation time. Life been feeling a little unstable lately so time to regain some balance. #meditation #mindfulness #qigong #neigong #healing #health #mentalhealth #mentalhealing #yoga #reiki #qi #ki #holistichealth #gongfu #kungfu #movingmeditation #martialarts

_nad_ya
(@_nad_ya)

4 Minutes Ago

If you wait around for someone else to come and save you, you'll be waiting for the rest of your life

Today I screwed up. I screwed up big. I was supposed to model for my tree. Everything went wrong now she has to reschedule her licensing test. It’s my fault. I hope I wasn’t always a bad mother. I fear I may have been. Never there. Always fucking up. Hope your day is better. #measart #suicideawarness #realsuicidegirl #mentalillness #mentalillnessawareness #worstmotherever #mentalhealth #mentalhealthawareness #mentalhealthwarriorseverydamnday

I AM IN CHARGE OF MY OWN HAPPINESS. I WILL NOT DEPENDEND ON ANYONE ELSE TO MAKE ME HAPPY. I RUN THIS. Time to get back to business 💪🏼😈 #letsgo . . . . . . #getoutofmyway #quoteoftheday #myhappiness #myjourney #bye #allaboutme #selfcare #fitlife #findyourhappy #mentalhealth #strongwomen #momlife #momboss #bossbabe #boom #micdrop #truthbomb #atticus #wordstoliveby #feedyourfire #letsdothis #nomoregames #onlyupfromhere

Dreamy Chocolate Bars - with My Hungry “Helper” 😄👩🏻‍🍳 Recipe In Bio! . . Speaking of Cookies 🍪 Mrs. Fields 🍪was such a pioneer!! Women of Business Podcast featured her story and it was eye opening to see how much of a trailblazer she was! 💃💥 . . Debi Fields started as a house wife baking cookies for her husband and his clients and turned that little passion into a Multi-Million Dollar Business. 💰 . . She built a business with her Heart and a Feverish Desire to Succeed - While Always Putting Quality & Customer Service as the Non-Negotiable Foundation of her business. . “Humanizing the customer and making them feel special” . Defying the odds of an unprecedented (never before done) business model and in spite of what “market research” said about soft cookies. . She built an empire. . It’s a pretty cool story! I recommend a listen 🎧 . . I also and especially recommend finding out why we dubbed this delicious treat “Dreamy” Chocolate Bars - link in Bio! . . . #workingmoms #momsofbusiness

Living in the “social media age” SELF LOVE is Very important! You have to realize those who criticize you are telling their story NOT yours . . ▫️ I workout because I love my body, not because I hate it. I eat healthy because I love my body, not because I hate it. Don’t compare your Fitness Journey to anyone else’s! You have to embrace YOUR unique body type, Then Find a Positive way to make the improvements you want !❤️ . . 👚 @ryderwear use GEE10 for 💰Off . . . #wellnesswednesday #mentalhealth #selflove #ryderwear #wcw

“Anxiety. I've had it about 12 years now. I'll never forget my first anxiety attack. It was December 7th. I woke up at 5 am, gasping for air, and walked to my mom’s room. She woke up and asked me, ‘what's wrong?’ to which I replied, ‘I don't know mom, but I'm scared.’ She just knew, it was weird… a mother's instinct is something else. She moved over on her bed and made space for me and I crawled up beside her and laid in her arms, as if I was a baby again, and cried. Now, over a decade later, here I am. I still have anxiety. However, I haven’t always had my mom there to hold me as I cried tears of unknown fear. I’ve used different methods and distractions to cope with it, including drugs and alcohol—which provided temporary relief, but always end up making it worse overall. After sobering up, I didn't have substances to numb my emotions. My mind would race, overthinking, imagining worst-case scenarios, and I felt like I was going crazy. I’d withdraw and go into a dark space, and not want to be around many people. I’d sit alone and watch movies or read—anything to distract myself until I felt better and able to resume a more ‘normal’ life. After my last anxiety attack, 2 months ago, I really broke down, and it inspired me to make a change. I decided I'm going to do everything I can to face and conquer anxiety. I’ve started seeing a professional to help with certain coping skills. I find I’m better able to express myself and speak my mind, instead of just bottling in my thoughts/fears and suffering alone. I'm also meditating a lot—to not run away and ‘calm’ my anxiety, but to be more patient with myself while I try and address these underlying issues. And social media? When this anxiety attack happened, I had to remove myself for a while, because I really didn't want to distract myself anymore. I wanted to deal with it, to truly feel it, and to try and conquer it. I was tired of running away. Now? I'm not ashamed like I used to be. Because I’ve finally decided to do something about it. I’ve started walking the path to victory. All those who are going through their own issues, walk alongside me. We got this.” – @thestreetsbarber #mentalhealthawarenessmonth

Sent here to provide love, support, and guidance for your healing needs! • Crystal supplier - I’m yo’ pusha! #melaninpoppin #spirituality #spiritualawakening #crystals #witch #wellness #mentalhealth #heal #healers

Phew! 😅 Video 3 is finally DONE and will go live at 1:30pm (Eastern Time) Somehow I got it down to under 20 minutes. 🤪 Thank you SO much for being patient with me. 🙏🏼 Creating such personal content has been therapeutic but is often emotionally draining. Also, editing is pretty time damn consuming for an amateur like myself. I think my eyeballs deserve a tropical vacation after this. 👀🍹🌴 I’m happy I finally muscled through it and can share more of my experience with you. Part four is already in the works so I won’t leave ya hanging for another two months. 😬😬😬 Love you all ❤️

Episode 07 - Chris Crocker of GOOD Koffee Tonight’s episode sees Owen and Michael joined by GOOD friend of the podcast Chris Crocker. Chris is the founder of GOOD Koffee, a natural, organic Kombucha drinks company based right here in London. Sit back and grab a beer (or a coffee) and join the guys as Owen and Chris talk about how to build the perfect burger, Michael’s escape from a man in a trench coat and the all important taste test for some of Chris’ GOOD Koffee. You can learn more about GOOD KOFFEE at goodkoffee.co and on Instagram @goodkoffeedrink and you can also follow Chris @chriscrockeruk to give him your support. This week's episode is split into 2 parts. Make sure you subscribe and follow us on Twitter (@tuesnightdrinks) & Instagram (@tuesdaynightdrinks) for behind the scenes stuff. You can also email us on mail@tuesdaynightdrinks.com. Tuesday Night Drinks is presented by Owen Dryden (@owendryden) and Michael Symons (@michaeljohnsymons). Made with care in London, England. #tuesday #night #drinks #podcast #podcasts #podcasters #podcastlife #podcasting #tuesdaynight #tuesdaynightdrinks #tuesdaynightdrinkspodcast #funnypodcast #comedypodcast #newpodcast #london #londonpodcast #anchor #anchorpodcast #wellness #health #mentalhealth #mentalhealthawareness #wellbeing #mentalwellness #kombucha #fermenteddrinks #kombuchalover

I just had the most CBD oil massage by As most of you know I’m a huge advocate for mental health and am always open and honest about my experiences with my own mental health. I would like to share one of the most amazing holistic approaches which lifts my mood, makes my anxiety more relaxed and gives me energy. As stated by healthline... Anxiety and depression are common mental health disorders that can have devastating impacts on health and well-being. According to the World Health Organization, depression is the single largest contributor to disability worldwide, while anxiety disorders are ranked sixth CBD oil has shown promise as a treatment for both depression and anxiety, leading many who live with these disorders to become interested in this natural approach. In one study, 24 people with social anxiety disorder received either 600 mg of CBD or a placebo before a public speaking test. The group that received the CBD had significantly less anxiety, cognitive impairment and discomfort in their speech performance, compared to the placebo group CBD oil has even been used to safely treat insomnia and anxiety in children with post-traumatic stress disorder CBD has also shown antidepressant-like effects in several animal studies These qualities are linked to CBD’s ability to act on the brain’s receptors for serotonin, a neurotransmitter that regulates mood and social behavior. #mentalhealth #mentalhealthawareness #depressionhelp #depression #anxiety #bipolar #mentalhealthmatters #emotional #stronginmystruggle #promoteawareness #passion #askforhelpwhenyouneedit #mentalhealth #mentalhealthissues #breakthestigma #support #mentalillness #letstalkaboutmentalhealth #figtthestigma #itsoknottobeok #breakthecycle #stress #bipolardisorder #selfharm #awareness #wellbeing #psychology

Episode 07 - Chris Crocker of GOOD Koffee Tonight’s episode sees Owen and Michael joined by GOOD friend of the podcast Chris Crocker. Chris is the founder of GOOD Koffee, a natural, organic Kombucha drinks company based right here in London. Sit back and grab a beer (or a coffee) and join the guys as Owen and Chris talk about how to build the perfect burger, Michael’s escape from a man in a trench coat and the all important taste test for some of Chris’ GOOD Koffee. You can learn more about GOOD KOFFEE at goodkoffee.co and on Instagram @goodkoffeedrink and you can also follow Chris @chriscrockeruk to give him your support. This week's episode is split into 2 parts. Make sure you subscribe and follow us on Twitter (@tuesnightdrinks) & Instagram (@tuesdaynightdrinks) for behind the scenes stuff. You can also email us on mail@tuesdaynightdrinks.com. Tuesday Night Drinks is presented by Owen Dryden (@owendryden) and Michael Symons (@michaeljohnsymons). Made with care in London, England. #tuesday #night #drinks #podcast #podcasts #podcasters #podcastlife #podcasting #tuesdaynight #tuesdaynightdrinks #tuesdaynightdrinkspodcast #funnypodcast #comedypodcast #newpodcast #london #londonpodcast #anchor #anchorpodcast #wellness #health #mentalhealth #mentalhealthawareness #wellbeing #mentalwellness #kombucha #fermenteddrinks #kombuchalover

Episode 07 - Chris Crocker of GOOD Koffee Tonight’s episode sees Owen and Michael joined by GOOD friend of the podcast Chris Crocker. Chris is the founder of GOOD Koffee, a natural, organic Kombucha drinks company based right here in London. Sit back and grab a beer (or a coffee) and join the guys as Owen and Chris talk about how to build the perfect burger, Michael’s escape from a man in a trench coat and the all important taste test for some of Chris’ GOOD Koffee. You can learn more about GOOD KOFFEE at goodkoffee.co and on Instagram @goodkoffeedrink and you can also follow Chris @chriscrockeruk to give him your support. This week's episode is split into 2 parts. Make sure you subscribe and follow us on Twitter (@tuesnightdrinks) & Instagram (@tuesdaynightdrinks) for behind the scenes stuff. You can also email us on mail@tuesdaynightdrinks.com. Tuesday Night Drinks is presented by Owen Dryden (@owendryden) and Michael Symons (@michaeljohnsymons). Made with care in London, England. #tuesday #night #drinks #podcast #podcasts #podcasters #podcastlife #podcasting #tuesdaynight #tuesdaynightdrinks #tuesdaynightdrinkspodcast #funnypodcast #comedypodcast #newpodcast #london #londonpodcast #anchor #anchorpodcast #wellness #health #mentalhealth #mentalhealthawareness #wellbeing #mentalwellness #kombucha #fermenteddrinks #kombuchalover

You never need to wake up today the same person you were yesterday. You have the freedom to choose how you reincarnate every single day. Lick your old wounds, bandage them up, and let scars form. It’s time for something new.

Consider Goethite to be a pressure wash for your inner trauma. It forces it out of the corners of your body and mind and up to the surface for serious healing. Goethite is especially helpful in dealing with trauma sustained during childhood, helping to soothe our inner child long enough to work on what’s been festering for so long. The key to overcoming trauma is doing the work. What triggers us IS the medicine. If we refuse to take it, we don’t get better. We need to get to a place where the medicine-while foul tasting-is the option we choose. Goethite cleanses the aura of energetic blockages and negativity, allowing our true colors to finally shine.

"Let's go back, please?" Shark Whale Mermay 2019 🍁 The past can be a comforting place for the mind sometimes... Or not. Anyhow, for me, spending time in my wishes of things to go back to where they used to be, is usually unhealthy. Learning from the past is different from trying to go back... But as much as I try to avoid it for my mental health's sake, I still get stuck... But it's ok, I'm only human, and learning how to navigate life 😊

T.G.I.F

Mo Anthony
(@mo_anthony)

2016-08-14 19:12:19

16yrs later, still one of my favorites. #fightclub

Mo Anthony
(@mo_anthony)

2012-07-27 13:45:11

To feel like a genius, billionaire, playboy, philanthropist -it all starts with your laundry.