#mentalhealth

4,300,673 posts tagged with #mentalhealth

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Expecting people to snap out of their depression or asking them to change their mood is insensitive.. replace ignorance with compassion... . . . . . #snapoutofit #depression #breakthehabit #mentalhealth #stigma #mentalwellness #mood #learntolove #compassion #dailydoodle #instadoodle #docofhappiness #dailysketch #illustration #changethegame #sundayvibes

(@nourishingnnif)

1 Minute Ago

Dinner ~ Homemade Veggie Pizza, made with Mum & Dad. 50/50 plain:wholemeal scone pizza base, topped with pizza sauce, tomatoes, onions, mushrooms, bell pepper, sweetcorn & cheese. 🍕🍅🌽🧀 Had a rough afternoon/evening today. Shouldn’t have gone the way it did & I wish it didn’t. Hopefully tomorrow should bring a fresh start & be a better day ❤️

1. Celebrate you - ALL of you! 2. Celebrate and acknowledge the people who (celebrate with you) and love you for exactly who you are. 3. Celebrate all of the “things” externally that help support you and your growth; environment, passions, friends, etc 4. Breathe it all in and let your heart fill up with gratitude❤️ 5. Dismiss anything that is toxic to your soul - our time, energy, and life is so precious, don’t waste it on people, places, or things that prevent you from growing 🌱 6. Your light is not dependent upon others, it comes from within. So shine on, you precious star ⭐️✨

who woke up this Sunday morning hungover? Who won’t wake up til this afternoon? Who did like Tanith and got up early to smash a work-out? The third option is my only option and the best for body, mind and soul. I woke up this morning not wanting to wake up, my new medication definitely made me feel a tad Hung this morning, and I contemplated falling asleep on the couch, but I got my ass outta there and feeling so much better. Today I worked my #legs and #butt, BUT I’m a long way off showing those off so here, look at these instead 😉 #biceps #shoulders #thoseotherthings #aretheypecs? #lol #fitmum #strong #healthy #mindbodysoul #sundaymorning #doingitright✔️ #sauna #sweatitout #mentalhealth

Breakfast today plus an unpictured juice. Gotta fuel my brain as I’ve got a report to finish writing today 😪

Educate yourself. You have no idea what kind of struggles people are really dealing with while you talk your shit. Just be a descent human being. It’s not that hard #empath #empathy #care #caremore #careless #self #selflove #onelove #blessed #blessedwiththegift #stressedwiththecurse #curse #depression #mentalhealth #pma

We all know that goals are being set this first month of the year, but we often forget about our Mental wellness. Go listen to episode 24! So what are your Mental Wellness Goals? This is what you will put in place to protect your Mental Wellbeing. Take a second and think about it. Let me know what you come up with. #talkingoffthecouch #totcpodcast #mentalhealth #mentalwellbeing #mentalwellness #goals #goalsetting #therapy

🙌🏻 👆🏻 • Worte prasseln auf mich ein und langsam spüre ich wie sich in mir eine Blockade löst. Die Worte kommen an, direkt in meinem Herzen und die emotionalen Mauern stürzen langsam ein. Dieses Gefühl ist unglaublich befreiend gerade. Ich liebe dieses Zitat und hoffe, dass die Schritte die ich innerlich gemacht habe bald Wirkung zeigen um mich herum. Vielleicht wird morgen ein entscheidender Tag um eine kaputt gegangene (familiäre) Beziehung wieder ein bisschen zu flicken. Zumindest der erste kleinen Schritt dazu 👣♥️ _________________________________________ #thingschange #beziehung #inneres #äußeres #liebe #familie #gedanken #worte #gefühle #mentalhealth #psyche #love #itsoktotalk

I shared this two years ago and have still managed to not train anxiety brain completely.... although, I can say I have come a long way. Last night my car was parked outside a friends and someone backed into it. Turns out there is more damage then I originally noticed and honestly I'm super bummed. Thankful no one was hurt though, and I got the insurance information for the lady that did it, so it won't be on me. The point of that story is to say that I stayed extremely calm about the whole thing, not a hint if anxiety crept in at all about it until hours later when I had time to get a good look at the damage and even then, I did pretty okay keeping it all at bay. Does anyone else have anxiety brain that factors in every possible outcome for things the second that they happen? It's a blessing and a curse some days. Last night it ended up being why I kept calm until later... other times it cripples me because I end up focusing on the worst parts of those outcomes and then I worry and get paranoid about the bad things happening. I don't think this is a thing that will ever change in my world, but as long as I can continue to learn how the process works and use it for good instead of it causing problems, I think it will be okay. #mentalhealthawareness #mentalhealth #stopthestigma #anxietydisorder #anxiety #depression #becouragouswithyourstory #bethechange #this #truth #quotesilove #quotes #bebold #twloha #towriteloveonherarm #somuchthis #thisisme #shareyourstory #bebrave #mentalillness #youarenotalone #yourstoryisimportant #inspire #share #shareyourstory #yourstorymatters #connect #fightthestigma #grateful  #somuchthis #peace

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(@slowintentions)

1 Minute Ago

I give in to creative frustrations so easily. If something doesn't turn out how I imagined it, or I'm just unenthusiastic about the results, I give up and abandon the project for a long time. I am trying to work on this a lot more - to enjoy the process of making things, and stop focussing so heavily on the outcome. Sometimes it works, and sometimes it doesn't. This photo came from one of the times it did work, and it's nice to know I can still make things that I enjoy. . Making art was always a way for me to relax and sort out the tangles in my mind - even if what I was creating had nothing to do with those tangles. I am trying to get back into these habits; to disconnect from my stress and absorb myself in the particular moment. It's slow going, but worth it, I think. . . . . . #art #photography #newzealand #artist #creative #inspiration #motivation #nature #landscape #intentionalliving #mindfulness #meditation #mentalhealth #wellbeing #health #goslowrevolution #minimalism

Jenn E
(@iamjtwo)

1 Minute Ago

Week 1 of my program is done (sort of. Technically it’s tomorrow but it’s a rest day) feels great to be on track! How’s your Saturday? -#fitness #health #happiness #kindness #support #anxiety #depression #mentalhealth #motivation #workout #help

Kendall rockin the DONT BE PARANOID, YOU LOOK GREAT Tee by Schizophrenic.NYC - The first company ever started by a schizophrenic girl. Get your own Tee through the link in bio!

I’m going to undergo Transcranial Magnetic Stimulation (TMS) which stimulates neuronal activity in specific areas of the brain. NOT like an ECT that induces a controlled seizure under anesthesia. “What I would give to be happy.” I feel like I have a responsibility to my kids to use this resource because I will be a better mama for them. My bipolar has been dormant, but I remain easily irritated and anxious. TMS is like a work out for the pathways in your brain. I’m ready to change my life and get some extremely promising treatment! #thankgod #imready #mentalhealth #mentalhealthawareness #mentalillness #recovery #bipolardisorder #bipolar #mentalhealthmatters #project365 #photochallenge #yogamom #healthymind #decisionsdecisions #healthychoices #fitmom #bigtittyclub #sexymama #feelingmyself #realshit #realtalk #💯 #ilookgood #liveit #strongereveryday #strongwoman #queen #bosslady #cleavage #myjourney

In an attempt to provide a balance to constantly giving myself a hard time I've decided to use this lovely @fieldnotesbrand notebook, gifted by a friend, to record 3 things a day I feel good about having done, however shit a day it's been!

@renatamcewen ————————————————— @muscle_canada & @ontariomuscle ————————————————— TheBarBellBox: OM10 LeagueOfLifters: OM10 Jed_North: OM15 ————————————————— #girlswithmuscle #ontariolifters #aesthetics #mentalhealth #real #realpeople . . . . . . . . #musclecanada #ontariomuscle #picoftheday #inspirarion #fitstagram #instafit #instagood

@pguerriero03 ————————————————— @muscle_canada & @ontariomuscle ————————————————— TheBarBellBox: OM10 LeagueOfLifters: OM10 Jed_North: OM15 ————————————————— #guyswithmuscle #ontariolifters #aesthetics #mentalhealth #real #realpeople . . . . . . . . #musclecanada #ontariomuscle #picoftheday #inspirarion #fitstagram #instafit #instagood

Calling all goaldiggers looking to destroy your New Year's Resolutions! I'm looking for 10 people who want to start implementing the 80HM Time Management and Goal-Setting Program but aren't sure where to start. Receive: ⭐A complete step-by-step guide ⭐One-on-one coaching ⭐A welcome gift All FREE in exchange for honest testimonials. Use the system to reach your goals, with nothing to lose except your excuses. DM for details or comment "I'm in!" Spots are limited to ensure YOU get the highest quality service and attention . . . . . . . #goaldiggers #fitfam #goalsetting #blogger #blogging #lifestyle #goals #motivation #inspiration #fitspiration #newyearsresolution #newyearsgoals #money #fitness #health #love #relationship #balancedlife #mentalhealth #timemanagement #business #hobbies

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