#mentalstrength

166,204 posts tagged with #mentalstrength

Photos and Videos about #mentalstrength

(@motohiro2616)

19 Minutes Ago

(@theresathurst)

13 Minutes Ago

If you don't believe in yourself, how do you expect anybody else to? ___________________________ When I first heard this it was an aha! moment for me. I realized that I needed to get my self-confidence back if I was going to achieve my goals. If you're just at this point of realization and are asking "well, how do you do that?", here are some tips: 1. Surround yourself with positivity; it's infectious. 2. Practice confidence in your body language. 3. Never give up! There is no failure, just lessons learned. 4. Be prepared. The more prepared you are and feel, the more confident you'll feel. 5. Keep a gratitude journal to remind you of all things you're grateful for and of all the great things you have accomplished. Now get out there and exercise that confidence muscle. 💪 _ _ _ _ _ #confidence, #motivationalquotes, #believeinyourself, #mindset, #personalgrowth, #personaldevelopment, #anxiety, #anxietyfree, #mentalstrength, #mentalhealth, #anxietyfreeliving

(@keays2fitness)

19 Minutes Ago

I dont do this often but today my #wcw is @victoriadariano who also creates mental health awareness. Her post today spoke to my soul! #repost @victoriadariano (@get_repost) ・・・ The life of anxiety. The strong desire to be social, to be included, to interact; yet when the time comes you cancel your plans in attempt to avoid the situation, or push people away completely. The fear of judgement, of being seen. Keeping eye contact is hard. The freeze you feel when you have to answer important calls, the avoidance behaviour you display when you need respond to important emails, texts, or deadlines. The constant tightness in your chest, dryness and lump in your throat. The sweating, the blushing the shallow breaths. The desire to be out and active in your community, yet the longing to be back home in your safe and comfortable environment. The feeling that no one gets you, likes you, and that you are out of place. The racing thoughts that you know are irrational, yet you can’t stop. - I know so many people can relate to the above, and how simple things for some, are extremely difficult for others. I’ve also seen people who have struggled immensely, overcome, grow and thrive. It gives me hope in my darkest days and also reminds me I too am capable of overcoming any barrier I may be faced, as are you. - I refuse to let it get in the way of following my dreams, living my fullest life and making long and lasting friendships. I am actively forcing myself to do things out of my comfort zone all the time: things deep down I want to do, but my fears try to prevent me from doing. - I often feel fear sharing these things. I know the stigma involved, and how I might be seen. I fear the judgment. Yet I know the struggles I face, along with the ones I’ve overcome. I know the voice that needs to be heard, the things that shouldn’t be silenced. I post despite my fears, I push past them. I post because I know when I had no understanding of what I was experiencing, I would have held comfort in knowing I wasn’t alone; and the moment I was told others too go through this, the heaviness it lifted from my shoulders. #mentalhealth 💛

(@endlich.rauchfrei)

17 Minutes Ago

Was für ein fantastisches Bauwerk. Ich kann mich einfach nicht satt sehen an diesem prachtvollen Schloss. Bereits als Kind hatte ich ein Modell aus Papier gebastelt und heute hängt eine zwei auf ein Meter große Leinwand über meinem Sofa, die ich mir extra habe anfertigen lassen. Und am liebsten sehe ich es "in echt" und fotografiere es aus allen Winkeln. Dabei entstand dieses Foto 🤩🤩 #vitamental #wellness #mentalwellness #healthymind #mentalgains #mindfullness #stress #prilaga #mentalhealthrecovery #mentalhealthday #mindset #anxiety #livingfree #overthinking #help #mind #mentalhealthmatters #healthylife #health #mentalstrength #mentalhealth #healthandwellness #mentalhealthawarness #control #recovery #invisibleillness #bewell #depression

(@beastredefined)

28 Minutes Ago

#beastdailyfacts We now live in a world with the Internet, where nearly the entire wealth of human knowledge can live at our fingertips or even in our pockets, from being able to summon email from our smart phones to earning entire degrees from online colleges. Such an amazing feat, of course, doesn't happen without impacting our lives, and scientists have begun to note that the Internet has not only served to fulfill our brains' curiosities, but also rewired them. According to a study, "the Internet has become a primary form of external or transactive memory, where information is stored collectively outside ourselves," and our brains have become reliant on the availability of information. This study indicates that people have lower rates of recall when they can expect to be able to access information in the future. Isn't It Fascinating, how we are remembering less and less to indulge our brain in other logical and desicion making processes. Follow Us for more such fascinating trivia and facts about our Brain. DM or Email for more inquiries. . . . #beastredefined #beastinstitute #brainenhancement #braintrain #braintraining #brainstimulation #genius #everybodycan #everyoneisgenius #beagenius #useyourbrain #masteryourbrain #brainenhancementtechniques #mentalstrength #mindoverbody #controlyourmind #positivevibes #brainiswealth #youareagenius #learnsmartly #brainhealth #sleep #sleepdeprivation #saveyourbrain #brainuse #igfacts #dailyfacts #instafacts

(@dv_lagartuz)

29 Minutes Ago

Aprendi a querer me solo por que todo esta en la mente, busco ser mejor persona y te juro por mi vida que no hay un dia que no lo intente🐊🎬🚲🙌🙏 #dv_lagartuz #freedom #funmoments #focus #journey #bikeride #mentalstrength #mylife

(@wefightfoundation)

20 Hours Ago

Believe Me Better Days are Coming 💙 #holdon @wefightfoundation

(@wefightfoundation)

14 Hours Ago

PLEASE ...If You Feel You Need to Talk or Feeling Suicidal...Do Not Hesitate to Text "TALK" to 741741.... Crisis Text Line is the first 24/7, text-based helpline of its kind, and most importantly, it isn't specific — unlike most other helplines, users going through any kind of crisis are free to call. . Another Lifeline that provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. 1-800-273-8255 #rallyup2savelives

(@mind_over_mood)

48 Minutes Ago

Sometimes it is a blessing in disguise. You may not see it now, but one day you will. Know your worth. Follow my Social Media sites for more material related to mental health: Blog: mindovermood.ca FB Page: /mindovermood1 FB Group: Link in Bio IG: mind_over_mood Pinterest: mindovermood ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quotestoliveby #quotes #motivationalquotes #quotesandsayings #mentalhealthquotes #mentalhealthawareness #mentalhealthrecovery #quotesoftheday #mentalillnessrecovery #motivation #quotesaboutlife #quotes #depressionquotes #mentalhealthday #mentalwellness #mentalillness #quotesaboutlife #mentalhealthmatters #mentalstrength #mentalhealthsupport #mindovermood #quotesandsayings #quotesdaily #inspirationalquotes #lawofattraction #mentalillnessawareness #mentalhealth #anxietyquotes #mentalhealthadvocate

(@deusa_zumba)

6 Hours Ago

🔍up close and personal🔎 Get to know me better. 17 years ago I was a single mom and then I met this guy 🤗 We exchanged numbers on saturday had our first date the next week on tuesday. He came by my place on friday and he never left 😂. I love him so much. This foto is a good example of our relationship. We have so much fun together. What is your current relationship status? Let me know in the comments bellow. #fitnessmotivation #cardio #motivation #womensupportingwomen #weightlosscommunity #beautiful #weightloss #bodyfitness #beforeandafterweightloss #dancemoms #lifestyle #selfmotivation #weightlosstransformation #health #losingweight #fitgirl #coach #dance #fitnessgoals #weightlosssupport #mindset #igweightloss #zumba #beforeandafter #zumbainstructor #myweightlossjourney #selflove #progressnotperfection #mentalstrength #bodytransformation

(@tina_repice)

1 Hour Ago

Day 1 of my 3 day detox has begun! I have all my food ready (thanks to the hubs for going shopping last night)! Tons of water and decaf tea on deck as well. . . Are you in need of a detox or a fresh start? This 3 day detox is simple and I like doing it right after my vacations to get me back on track! Have any questions or want to join me? . . #detoxday1 #healthylivingjourney #letsdoittogether

(@dr_caren)

2 Hours Ago

Mentally I was exhausted but I made it to the gym. Feeling great after it. #noregrets #mentalstrength #mindset #healthylifestyle #biggestloserisnchallenge #sportpsych #sportpsychology

According to Morin, the benefits of developing your mental strength include: *Increased resilience to stress – You'll handle everyday situations better, not just crisis, and reduce overall stress. *Improved life satisfaction – As mental strength increases, confidence and peace of mind. Victory starts from the mind warriors. Let’s build our mental strengths. Scroll to see tips from @diaryofanaijagirl. #crimsonbowscinitiative #mentalstrength #resilience #strength #battle #mind #sicklecellwarrior #sicklecell #lagos #nigeria #abuja #portharcourt #mentalhealth

(@nemomis)

2 Hours Ago

Trying to be honest, since social media is full of perfect lives. Mine is not perfect, I have moments of perfection, bliss, complete joy, but it is not perfect. Be honest with yourself. Do not let images and small snippets make you doubt yourself or your way of life. Relish in the fact that you are your own, that you have your life, to mold and live. ❤️❤️❤️

Zu welchem Bild Mensch sollten Kinder heutzutage aufschauen? Wie wird ein Mensch glücklich? Zentrale und schwierige Fragen des Lebens. Schauen wir uns erst einmal das Thema Bewunderung an: Was macht einen Menschen eigentlich bewundernswert? Reichweite, Geld oder beruflicher Erfolg? Offensichtlich sind es heutzutage meist die polarisierenden Menschen, Fußballer, Influencer und Unternehmer. Gerade in den sozialen Medien, die als Ideale dienen. Aber wie bewundernswert sind sie wirklich und viel wichtiger: Sind sie glücklich? Wie bewundernswert ist beispielsweise ein Unternehmer, der die Nähe zu seinen Kindern verliert, oder ein Influencer der keine echten Freundschaften oder Werte besitzt (nur Beispiele, kein Angriff direkt gegen einen Berufszweig). Es gibt zahlreiche Beispiele von Menschen, die auf dem ,,Olymp" ihres Fachs standen und dann ernüchternd feststellten, hier liegt es nicht, das Glück, die Quelle. Steve Jobs ist da nur ein Beispiel von Vielen. Diese Menschen sind Experten auf ihren Gebieten, besitzen Geld, Reichweite und beruflichen Erfolg, doch entsteht Glück nicht woanders? Ist es nicht die Vollkommenheit, die einen Menschen erst bewundernswert, menschlich und später glücklich macht? Wenn alle Lebensbereiche harmonisieren und gleich gewichtet sind. Wenn er empathisch, gelassen und freundlich ist, seine Nächsten liebt, den Schwachen hilft und bei Schwierigkeiten oder Macht Größe zeigt. Und Und Und. Sind es nicht diese Menschen, mit solchen Eigenschaften, die wir bewundern sollten? Und sind es nicht diese Menschen, die der Quelle des Lebens, des Glücks, der Liebe am nahesten sind? Lifebible findet "ja" und behandelt deshalb die essentiellen Bereiche Ernährung, Bewegung, Persönlichkeit und Spiritualität, aber auch ,,simple" Alltags- und Beziehungsthemen. Es wird versucht den Menschen vollkommen zu machen. Sein Glück findet er dann von ganz allein. Helft mit! Support ist kein Mord 😋 #healthy #glück #erfolg #persönlichkeit #gesundheit #mentalstrength #positivevibes #lifecoach #lifestyle #energie #fokus #ernährung #motivation #mindset #gesund #positive #fitness #freiheit #holistic #fitness #pamelareif #ernährung #blog #sprueche #mental

(@curlykayl)

2 Hours Ago

3.7 miles in memory of @mattsoire who sadly lost his life whilst trying to complete the @londonmarathon in memory of his Dad. I did not know him but today I ran the last 3.7 miles mindfully, taking in every bit of it and focusing on gratitude. Matt was only a year younger than me but he achieved so much and had big plans for his future, so let's take this lesson and live our lives to the fullest and be the best possible you. If you can, go to his @justgiving and donate to the @brathaytrust in his name... https://www.justgiving.com/fundraising/mattcampbell-londonmarathon #letsrunformatt #finishformatt

(@neverstopparis)

2 Hours Ago

On se dit souvent que pour faire de l’escalade, il vaut mieux être grand... @mariabelenlh est bien là pour prouver le contraire ! Petit bout de femme qui ne s’arrête jamais : de rire, de trouver de nouveaux défis, de partager ses passions et d’échanger avec quiconque se trouve à ses côtés... Ses projets, elle les planifie à long terme et cherche toujours à apprendre de nouvelles choses en chemin, étape par étape. Quand on a grandi en Equateur, entouré de montagnes, on ne déprime pas en arrivant à Paris : on trouve juste d’autres moyens de s’évader et on s’organise... Petite par la taille mais géante par son mental, sa détermination et son énergie ! Une vraie source de motivation et d’inspiration pour nous ! — #shemovesmountains — Et vous, qui sont vos modèles d’inspiration ? Postez une photo en noir et blanc avec le hashtag #shemovesmountains pour partager leur histoire avec nous ! — 📷 @j_croi

(@hopper_195)

2 Hours Ago

New kit day baby 🤩.... Its official, great to be partnering with @knightsofsuburbia and @lovemeloveyoufoundation to help spread the message about mental illness. What day to wear my new kit in Mansfield Vic 🇦🇺 for Anzac Day Two Up Ride 2018🚴‍♂️ . . . . . #knightsofsuburbia #lovemeloveyou #stigmastopswithme #cycling #cyclinglife #cyclingphotos #fitness #fit #whereiride #lovewhereilive #ride #perfect #fromwhereiride #cyclist #cyclinglove #cyclingshots #velo #cyclingpics #bikestagram #rideyourbike #outsideisfree #mylife #lovemylife #mentalstrength #strava #racing #team #hurtlocker #autumn #newkitday