#mentalstrength

186,395 posts tagged with #mentalstrength

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(@askforlifeswe)

3 Minutes Ago

🔻Agera alltid som om det är du som styr det som händer! 🔹Det finns ett berömt citat av jesuiternas andlige fader Ignatius av Loyola: ”be din bön som om Gud tar hand om allt, men handla som om allt sker på ditt ansvar”. Detsamma gäller när frågan om tur kommer på tal. En del hänvisar till tur eller otur när de pratar om anledningen till att de lyckades med något eller inte. 🔹Framgångsrika människor förstår givetvis att de har haft tur i viss mån. De har och andra sidan inte räknat med att de ska ha tur. De har istället satsat på att genomföra sina planer och idéer vare sig de har haft turen på sin sida eller inte. 🔹Lägg alltså hellre din energi på att finslipa strategier och skapa en tydligare målbild av vad du vill åstadkomma än på att hoppas på turen och helt perfekta omständigheter. 🔹Du kan inte ha någon kontroll över tur och otur men kan för det mesta ha kontroll över det du gör själv. Se tur och perfekta omständigheter som en trevlig bonus och inte som en förutsättning för din framgång. 🏆”Jag vet ingenting om tur, bara att ju mer jag tränar desto mer tur har jag” - Ingemar Stenmark, en av tidernas främsta alpina skidåkare.🏆 #askforlife #insidegum #mentalträning #mentalstrength #ingemarstenmark

(@rudeceosachin)

30 Minutes Ago

#repost @drhemant99 with @get_repost ・・・ Croatia came to this World Cup with only two natural strikers Mandzukic and Nikola Kalinic. Kalinic was on the bench for Croatia's first game. With five minutes left, the coach instructed him to substitute but angrily refused to play, he saw himself a top player and wouldn't come on for just five minutes. Post match, he refused to apologize, despite appeals from other coaching staff. The coach then sacked him and sent him home. He flew for holidays and even posted pictures of himself enjoying elsewhere, he seemed to imagine Croatia won't go anywhere in the tournament. Croatia has achieved their greatest football achievement in history, reaching the World Cup final. The remaining 22 players are national heroes and their names would forever be inscribed in the hearts of generations. Kalinic should have been part of this glory but is now a butt of ridicule all because of minutes of anger, minutes of pride and bloated ego. He may have regretted now but its too late. These stories about life are quite familiar to us, but do we really learn lessons from them? Learn to CUT PRIDE. Learn to control anger and DEFLATE EGO and ultimately, learn to say SORRY. Years of SWEAT and DEDICATION can all be shattered by moments of ANGER and PRIDE. DON'T BE A KALINIC #fifa #lifelessons #learnfrommistakes #mentalstrength #mentalhealth #ego #anger #becareful

_Model 👑 : @suhail_checkz Shootout model's for king's nd queen's 👑 💟➖💟➖💟➖💟➖💟➖💟➖💟➖💟 #official_hub 👉Follow this page 🔖Tag/share Ur pics nd (Dub's) 📩Direct msg me 🕐Wait for 👉turn.. 👥súggëst tø ùr instagrammers 🎂Dm ùr píçs øn B'day 💟 Promote our page 💎 ⛔Turn on post notification 24/7*online. ⬇⬆ ⬆⬇ ⬇⬆ ⬆⬇ ⬆⬇ 📋Follow our pages: @indian_top_shootout_models @_world_of_models @insta_no1_top_models @__gowdas__shootout__ @insta_model_of_boys_and_girls_ @insta_classy_models ◾ ◾ ◾ ◾ ◾ #modelslife #loveyourself #selfcare #lifeiswhatyoumakeit #mindfulness #gratitude #nutrition #workhard #eatingdisorderrecovery #moments #mentalstrength #photo #photographylover #photos #photograph #photograpy #photography #photodaily #beautiful #beautifulday #beautifulphoto #inspirational #mentalhealth #inspiration

(@gordos_mrs)

37 Minutes Ago

Before and now, getting there. 2yr difference #squat #legday

(@m_ccci)

43 Minutes Ago

Многогранный человек может ярко самовыражаться в своей специализации и, в то же время, быть интересен и в других областях человеческой жизни. Например, Шерлок Холмс, был гениальным сыщиком и при этом был неплохим музыкантом, обладал ещё множеством разнообразных навыков. #healthandwellness #mentalhealthsupport #mind #overthinking #healthymind #mentalhealth #stress #help #mentalhealthwarrior #mentalhealthday #mentalwellness #invisibleillness #depression #mentalgains #anxiety #wellness #mentalhealthawarness #health #mindset #recovery #livingfree #mentalhealthrecovery #mentalstrength #healthylife #bipolar #mentalhealthmatters #bewell #prilaga #control #mindfullness

(@karen_beaven)

49 Minutes Ago

I used to work with MMA fighters helping them to prepare mentally for fights and we used this phrase a lot. All the training, all the power, all the dedication, nutrition and focus. Every part of everything you have - invest it in the thing you want to achieve and the person you want to become. #mentalstrength #mma #fighter #leaveitallinthering

(@lotmorrison)

55 Minutes Ago

Had my brain and even body try to create blocks today. Was really hard, but kept myself moving and hoping the next one is better. Thought had hit 2km but just missed it. . . . . . . #beginnerrunner #newrunner #rungirlrun #runmumrun #runnersofinstagram #becomingstronger #mentalstrength #slimmingworlduk #slimmingworldjourney #losingweight #weightlossjourney

(@edge.wellness)

1 Hour Ago

#strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t! . . . Get checked, get your SPINE in line & harness your body’s inner #strength 💪🏼 . . #gettheedge . . #bodymechanics #bodystrength #besteong #mentalstrength #physicalstrength #structureandfunction #getadjusted #correctivecare #chester #cheshire #chestertweets #welovecheshire #cheshirelife #instalike #instafollow #instahealth #bodybuilding #physique #powerlifting #strongman #strongwoman #performanceenhancement #gettheedgeonyourhealth

(@beautybizrehab)

4 Days 1 Hour Ago

Be aware of your emotions and how they can affect situations. Own them and make sure that you can uplift your empire- do not drag them down and load all your issues into the system. Be alert and be aware! #itsachoicetobehappy #choices #choosetoday #happy #sad #mentalstrength

(@drhemant99)

2 Hours Ago

Croatia came to this World Cup with only two natural strikers Mandzukic and Nikola Kalinic. Kalinic was on the bench for Croatia's first game. With five minutes left, the coach instructed him to substitute but angrily refused to play, he saw himself a top player and wouldn't come on for just five minutes. Post match, he refused to apologize, despite appeals from other coaching staff. The coach then sacked him and sent him home. He flew for holidays and even posted pictures of himself enjoying elsewhere, he seemed to imagine Croatia won't go anywhere in the tournament. Croatia has achieved their greatest football achievement in history, reaching the World Cup final. The remaining 22 players are national heroes and their names would forever be inscribed in the hearts of generations. Kalinic should have been part of this glory but is now a butt of ridicule all because of minutes of anger, minutes of pride and bloated ego. He may have regretted now but its too late. These stories about life are quite familiar to us, but do we really learn lessons from them? Learn to CUT PRIDE. Learn to control anger and DEFLATE EGO and ultimately, learn to say SORRY. Years of SWEAT and DEDICATION can all be shattered by moments of ANGER and PRIDE. DON'T BE A KALINIC #fifa #lifelessons #learnfrommistakes #mentalstrength #mentalhealth #ego #anger #becareful

(@outrivals_oldst)

2 Hours Ago

Mental strength is key to progression! 💪🏽🧠💪🏽 Priyanka one of our Outrivals trainers describes that when her clients, whether that be in a small group training class or 1on1 PT session, start seeing results when their mental strength increases, and this in turn motivates her and makes her job more enjoyable! 🤗 Remember that with every Outrivals membership you get full gym access, access to classes and 1on1 PT as an add on! For Flexi Members PT is £60 instead of £80! 👌🏽 Book your next class via your Outrivals app or on our website...OR Add PT onto your membership by dropping in at FOH! @priyanka.shahani ________________________________________________________ #beyourownhero #outrivals #personaltraining #training #fitfam #fitspo #smallgrouptraining #grouptraining #fitness #gym #oldstreet #oldstreetgym #mentalstrength #mentalwellbeing #wellbeing #london #shoreditch #pt #personaltrainer #mindset #lifestyle #fitspiration #mentalhealth #health #inspire #focus

Watch this inspiring video of my friend @paulusmuturi and his journey to achieve his goal of a PR in #marathon 😊 Paul is such a kind, humble, motivating person, with incredible mental strength, always ready to help us regular runners 😄 Wish you all the best! #teamwork #support #determination 💥🏃🏿‍♂️ @asics @asicsfrontrunner @asicsme @xavi_runs_dxb #dubaivideos

_Model 👑 : @smarty_bapu_007 Shootout model's for king's nd queen's 👑 💟➖💟➖💟➖💟➖💟➖💟➖💟➖💟 #official_hub 👉Follow this page 🔖Tag/share Ur pics nd (Dub's) 📩Direct msg me 🕐Wait for 👉turn.. 👥súggëst tø ùr instagrammers 🎂Dm ùr píçs øn B'day 💟 Promote our page 💎 ⛔Turn on post notification 24/7*online. ⬇⬆ ⬆⬇ ⬇⬆ ⬆⬇ ⬆⬇ 📋Follow our pages: @indian_top_shootout_models @_world_of_models @insta_no1_top_models @__gowdas__shootout__ @insta_model_of_boys_and_girls_ @insta_classy_models ◾ ◾ ◾ ◾ ◾ #modelslife #loveyourself #selfcare #lifeiswhatyoumakeit #mindfulness #gratitude #nutrition #workhard #eatingdisorderrecovery #moments #mentalstrength #photo #photographylover #photos #photograph #photograpy #photography #photodaily #beautiful #beautifulday #beautifulphoto #inspirational #mentalhealth #inspiration

_Model 👑 : @____________pattu_____________ Shootout model's for king's nd queen's 👑 💟➖💟➖💟➖💟➖💟➖💟➖💟➖💟 #official_hub 👉Follow this page 🔖Tag/share Ur pics nd (Dub's) 📩Direct msg me 🕐Wait for 👉turn.. 👥súggëst tø ùr instagrammers 🎂Dm ùr píçs øn B'day 💟 Promote our page 💎 ⛔Turn on post notification 24/7*online. ⬇⬆ ⬆⬇ ⬇⬆ ⬆⬇ ⬆⬇ 📋Follow our pages: @indian_top_shootout_models @_world_of_models @insta_no1_top_models @__gowdas__shootout__ @insta_model_of_boys_and_girls_ @insta_classy_models ◾ ◾ ◾ ◾ ◾ #modelslife #loveyourself #selfcare #lifeiswhatyoumakeit #mindfulness #gratitude #nutrition #workhard #eatingdisorderrecovery #moments #mentalstrength #photo #photographylover #photos #photograph #photograpy #photography #photodaily #beautiful #beautifulday #beautifulphoto #inspirational #mentalhealth #inspiration

Come back summer 😭Does anyone else feel really blue in winter? ❄️ I get really cold easily and hate the rain so I can’t say I see daylight as often as I should at the moment. When it is sunny though I like to have my lunch break outside and do my run ☀️

(@heatherstormla)

3 Hours Ago

I didn’t feel well today. My hormones were intense and my insides hurt. Even though I had every intention of going straight to the gym after work I just couldn’t. My stomach hurt so bad I just had to drive home and immediately lie down. I rested on my couch for an hour then reluctantly I got myself dressed and slowly ran towards the gym. I bargained with myself that I could do a shorter run if I felt too much pain and even though I ran much slower than normal I still met my minimum mileage goal. I wasn’t happy during my run or my time at the gym. I was tired, I hurt and I wanted to go home but I just stayed focused on doing each exercise as best I could in the moment. I didn’t do all the exercises in my plan because some were too painful (like anything lying on my stomach) but I did some others to make them up instead. Despite my unpleasant feelings, I pushed through, I persevered, I won. Who did I beat? ... my excuse-ridden, hedonistic, self-centered, lazy-ass self. We all have that side and it’s our choice whether we let it win. You may not feel optimal, physically or emotionally, but don’t let that temporary situation thwart your long term goals. You can endure more than you think. @equinox @committosomething #win #goals #winning #staystrong #excusessuck #gethealthy #persevere #mentalstrength #challengeyourself #thinkstrong #kickass #livehealthy #motivationmonday #determination #goals💪

(@helenbashfordyoga)

1 Day 15 Hours Ago

‘We can’t heal what we will not face’ . Touched by how many lovely messages I’ve had from people who read my birth trauma blog. I’m so grateful for everyone taking the time to message, thank you! From hearing other stories I’m seeing a bit of a theme; many mums not really realising how deeply affected they are, or feeling stupid for feeling the way they do. . . Stuff will always happen to us, we all have our demons, and no one’s grass is permanently green...if it is it’s fake. It might feel easier to pretend nothing is wrong and turn our back, but eventually it’ll show up somewhere in our body or mind and by then we may have forgotten the cause. Sometimes it’s better to take a deep breath, spin around, and face it head on. . #faceyourdemons #headon #deepbreath

Atasi stress Stress yang berkepanjangan dapat menyebabkan gangguan pencernaan misalnya produksi asam lambung berlebihan. Upayakan secara positif untuk mengatasi stress. Anda bisa mengelola stress dengan cara melakukan latihan pernafasan atau pergi berlibur. #anxiety #mind #mentalstrength #help #mentalhealthwarrior #mindset #mentalhealthrecovery #mentalhealthmatters #mindfullness #overthinking #hydrogenbeautywater #antioksidan #gayahidupsehat #hydrogenwater #airalkali #airminumsehat #alkalinemurni #perilakuhidupsehat

The First Charity in support of Blessuall Consultancy's Programme for July 2018. Gouri Bala Dasi Aged 91 years When you meet individuals basic needs, you lay the foundation for a stronger society. #charity #charitywork #helpingothers #empathy #helpinghand #blessuall #happytohelp #respectwomen #powerofpositivity #mentalstrength #powerofprayer #humanlife #preciousmoments #effort #tohelp #lifeisbeautiful

(@_dw06)

10 Hours Ago

Did You Know: 13.2% of the U.S. population identifies as Black or African-American. Of those, 16% had a diagnosable mental illness in the past year. That’s over 6.8 million people. More people than the populations of Chicago, Houston, and Philadelphia combined. _______________________________________________________________ If we want to live better and do better, we first have to feel better. It starts in the mind. And as the motto for the United Negro College Fund says, “a mind is a terrible thing to waste”. Join the movement of spreading awareness for minority mental health. It could be a fact, it could be your story, a conversation, or however you choose to educate. Just do your part. _______________________________________________________________ #mentalhealthmondays #nationalminoritymentalhealthawarenessmonth #mentalhealthawareness #itstartswithyou #takecareofyourself #treatyoself #themindisapowerfulthing #blackmentalhealth #minoritymentalhealth #mentalwellness #mentalstrength #mentalillnessfeelslike #mentalhealthlookslike

(@lauragoodchoice)

3 Hours Ago

Ho imparato che mi fa bene ringraziare ogni giorno quindi: 🌼Grazie per il colore immenso che trovo inaspettatamente in un fiore 🌼Grazie perché questo mi regala sempre allegria 🌼Grazie perché stasera mi aspetta una serata con l'amica del cuore 💞 🌼Grazie perché ogni giorno mi ritengo fortunata I have learnt that it's good for me to say "thanks" everyday so: 🌼Thank for finding some unexpected vibrant colour in a flower 🌼Thanks because this always makes me happy 🌼Thanks because I will spend a night out with my very best friend 🌼Thanks because I think I am lucky everyday . . @lauuragoodchoice #mindset #healthylife #mentalgains #healthymind #help #stress #mindfullness #healthandwellness #mind #health #control #livingfree #bewell #mentalstrength #wellness #mentalhealthawarness

(@antfw8)

3 Hours Ago

“Refuse to emotionally succumb to negative events around you and tap your mental toughness to thrive in any environment. The good guy doesn’t always win and justice doesn’t always prevail, but where you direct your mental energy will always determine your attitude and will always be controlled by you”. ••••••••••••••••••••••••••• You are the only one who can say yes or no, who decides whether you can or you can’t. You dictate your future no one else. ••••••••••••••••••••••••••• • • • • • #mentalstrength #personaltraining #pt #performancecoach #makeitmental #mentaloverphysical