#mentaltoughness

165,698 posts tagged with #mentaltoughness

Photos and Videos about #mentaltoughness

(@_talkitout)

19 Minutes Ago

Does anxiety ever leave? Or it just becomes a part of who you are? Is it okay if easy things seem way too tough? It was not easy to stand up when “forevers” turn to “nevers”. It was not easy to be the fifth friend in a group of four friends. It was not easy to hide my frozen hands in between of an ongoing lecture. It was not easy to always give it to wrong people. It was not easy to zone out in between of writing an exam. It was not easy to feel like you have everything when you really didn’t. It was not easy to make mistakes and accept them. It was not easy to wake up at 3 a.m. and not being able to breath. It was not easy to sleep with an awake brain. It was not easy to step out of home and being all by myself. It was not easy to see all the nightmares actually turning into reality. It was not easy to write and post this because I know how bad I am at expressing. You know what was easy? Accepting anxiety as a part of what I am and accepting it like I accept everything else about me. YOU DO YOU. |AnxietyIsReal by @vijmeghna 🍃| Sumbit your story at bit.do/happystories or DM us. #mentalhealth #mentalhealthawareness #stress #anxiety #depression #selfcare #help #neverquit #wellness #peacefulmind #selfhelp #helpingothers #bethechange #trustyourself #neverquit #mentalstrength #mentaltoughness #helpingpeople #anxious #anxietyattack #loveyourself #believeinyourself #embraceanxiety #anxietyrelief #beyou #socialanxiety #talkitout Artwork credits to the owner.

(@mzanzi_consulting)

33 Minutes Ago

On 27th June it’s National PTSD awareness day (albeit an American date). So this weeks posts are going to be all about PTSD, what it is, how it happens, what the symptoms are, how to recognise it, what treatment is out there and how to take action. We’ll also be busting some myths around PTSD given it’s one of the most stigmatised disorders out there!! Hoping to start a movement with this one to create more awareness- please help us, like and share, to get the message out there and hopefully help those who are suffering to #takethefirststep #performancecoaching #performancepsychology #ptsdawareness #ptsd #helpingothers #takethefirststep #createawareness #educatingpeople #mindmanagement #notjustamilitarything #abetteryou #dontsufferinsilence #mentaltoughness #mentalhealth #mentalhealthmatters #sports #business #personal #speakup #mzanziconsulting @contactcoffeeco @thrudark @stoicconditioning @stapes_50cal @tomhardy @jason_carl_fox @antmiddleton @royalcorpssignals @royalmarines @royalmarinesjiujitsu @alecia_louise @g___bizzle @newo86 @veterans4wildlife @vetrun180 @sfperformance_coach @blackriflecoffee @hr4k_ @mat_best_official @amycuddy @derekweida

Proud moment for our senior instructor, Claudio Chiste, as national chairman of military veterans to pin the respected pro patria medal on a worthy recipient. After 34 years of patience... Stand easy! #veterans #militaryveterans #legion #strengthandhonor #mentaltoughness #warrior

(@mansplan01)

2 Hours Ago

I’m not always in my gym kit. Some weekends are about more than eating healthy and counting calories. #mansplan #betheman #mentaltoughness #leamington #warwick #chill #wedding #mates #confidence #work #mentalhealth #mentalhealthawareness #personaltrainer #health #weekend

(@psychcoach)

3 Hours Ago

Superb debut with new team @bnracing from @keithdonegan30 yesterday, gave the #navan #ireland 🇮🇪 driver his 1st podium starting from P10 to finish 3rd🥉in race 1 in #usf2000 #mrti @roadamerica @coopertire @motorsport_ie #mindmaster #sportsmindmastery . . #unconsciousmind #commitment #focus #mindpower #energy #mentaltoughness #grit #mindset #belief #mindtraining #onedirection #mindcontrol #performance #flow #potential #program #motorsport #america . . Learn the step-by-step process to take control of your mind and become a mindmaster based on a global award-winning educational model. . . For more information on the next Sports Mind Mastery training or individual coaching email linda@lindakeen.com; Call Linda on 07745 121790 or visit lindakeen.com

So awesome!! This is how our office be looking now a days. It is such a honor and feel so thankful to be working and building a Business around other boss mom's . All we want is to give our kids a better life. To show them that there is more to life than just a 9 to 5. Also be raising our kids in a different environment that they love and are always excited to go to. Our kids don't even know what we do is work because all they see is everyone competing getting recognized high fiveing lol . That's all they know and everyone loves them too!!! Where else can you do this?? No where but here!!! I love what we do!!!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #motivation #selfie #selfmotivation #strong #mentaltoughness #love #passion #scared #dontquit #millionaire #mindset #dontsettle #instagood #motivationalquotes #boss #bossbabe #powercouple #livelife #phoenix #az #azmoms #mom #partnership #owner #ceo #bossmoms

(@loretoyuriar)

4 Hours Ago

West Coast Convention Great great messages shared today. So Honor to have the best coaches and be part of the best team

(@juliarain8)

4 Hours Ago

Went for my long run today. This one was a hard one. It was windy and hilly and my guts were not happy. I had to push for every km and mentally I had to keep refocusing. Made it through and feeling proud of it. Just kept reminding myself that i am lucky to be able to push my body and how much less i have to endure than friends and patients fighting pain or for their lives. #fitmomma #run #ocr #spartan #xwarriorchallenge #waterpolo #garmin #mentaltoughness #paincave #fuckcancer

(@lift_barbell)

4 Hours Ago

Every once in a while I’ll get one of these videos sent to me of people doing some amazing things. I’ve even been able to help some people out. Thanks for allowing me to be a part of it! @byrdmann35 @tastydeescakes @mtminiea @firefighterjoee @bhayes85 - - - - - - - @marksmellybell #liftbarbellclub #fit4dutystl #shinedown #encourage #educate #inspire #firefighterstrong #firefighterfitness #firefighter #strength #lifestyle #workout #deadlift #gyminspiration #gotgoals #photooftheday #videooftheday #getstrong #power #workoutvlog #strengthtraining #brotherhood #mentaltoughness #success #focus #rock #metal #soundtrack

(@sunshowerin)

4 Hours Ago

You want to talk about being mentally strong? In my personally opinion you’re cheating if you were born without any mental health issues 😂. TRUE strength is not just being mentally tough, it’s pushing through the negative talk. It’s endlessly combating the self doubt. @_janibells talks on aspects of mental strength when training for her semi final powerlifting competition. Full vid drops tomorrow on IGTV and YT 😜 . . . . . #fitness #fitnessmotivation #fitnessmodel #mentality #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #entrepreneur #healthcare #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #fitnessmom #fitnesslover #fitnesstrainer #fitnessaddicted #mentaltoughness #fitnesstips #success #fitnessfirst #fitnessquote #fitnessgoal

(@maadsociety)

5 Hours Ago

Proactive approach to handling disappointment. -What are your expectations? Are they realistic? -Remind yourself everything will not always work in your favor. -Remind yourself everyone has their own thoughts feeling and desires which often won't match yours. -don't make it personal -Don't judge your emotions. Acknowledge them. Except them. Feel them. ..... To get started on your journey to better training your brain visit @maadskillztraining.com ...... #mentalskills #mentalhealth #maadskillztraining #maadsociety #growth #studentathletes #peakperformance #selfawareness #selflove #focus #trainyourbrain #getmaad #atittude #athlete #lifeskills #personaldevelopment #perception #mentaltoughness

(@dodell_fit)

6 Hours Ago

ENERGIZE ✨DANCE✨ SATURDAY SWEAT I was too busy because I have kids and chores and a full time job. I wouldn’t start because I was afraid that I wouldn’t commit. I wouldn’t start because I knew I couldn’t keep up with the moves and I would take lots of breaks. But.... I MADE THE TIME. I showed up and did at least the first 5 minutes even when I REALLY didn’t want to. I modified until I didn’t need to anymore. So why not you? I get it. I was exactly where you were. But it’s time to get real, make a decision, and actively pursue what you want. And I will be here ever step if the way. 😘 I’m giving 2 MORE packages of Energize (pre workout) for my people who are serious about changing their lives. Who is starting TODAY?! Drop me an emoji🙆🏾‍♀️, message me, text me, snail mail me, JOIN ME💪🏾.

(@crazylegs2917)

6 Hours Ago

Failed 225lbs on incline bench press this evening. I’ve been failing a lot of shit lately. I believe that’s a good thing though. If you aren’t failing every once in a while you’re doing something wrong. Dropped the weight to 205lbs and hit one rep with a 2-3 second pause.

(@samanthaaajo_tx)

6 Hours Ago

First full day off in 2 weeks and I’m spending it on the couch 🤷🏼‍♀️ I’ll be social another day 😂 Anywhoooo, I’m realizing it’s way harder than i expected to figure out your body, and make changes both physically and mentally. But don’t you worry, it’s one battle i refuse to give up. Until then, I’ll just be over here doing what makes me happiest ✨

(@fitmamaau)

6 Hours Ago

A dream does not become reality through magic; it takes sweat, determination and hardwork. Self-belief and hardwork will always earn your success. So keep hustling! www.fitmama.com.au #mentaltoughness #investinyou #selfcare #growthmindset #loveyourself #squadgoals #justdoit #fitmamaau #lifestooshort #instagood #nofilter #fitspo #awesomeness

(@jieabarca)

2018-03-29 22:12:03

Right before NTX Firewalkers Group #momentum meeting tonight. Found a good support group to continue executing the teachings of the phenomenal #tonyrobbins. #upwsanjose #2018 #unleashyourpowerwithin #leader #womenleader #leadership #mominbusiness #nursepreneur #mentaltoughness

Another 70.3 miles of 🏊‍♀️🚴‍♀️🏃‍♀️in the #bankofgains today around the #adirondacks and I grew my triathlete toolbox of skills a bit more. It rained 🌧 80% of the time I was on the course (but I'm gonna round that up to 💯%) so gained some more #mentaltoughness 💪 and chose to #trusttheprocess and keep my watts up on the bike and see if my run could maintain 🏃‍♀️💕 Happy to report a 15ish min new PR at this distance on a decidedly more challenging course 👊💥 . 📷: @bkc140.6 #supersherpa . #tupperlaketinman #lakeplacid #adk #eastcoastbeauty #imlp703 #themountainsarecalling #racevibes #hillsfordays #ucanbeawesome #mojoracing #antiquitmode #crushitwithasmile #lovethepain #swimbikerun #triathlon #hustle #superfly #ihavethebestcoachintheworld #alwaysaworkinprogress #iamthebestmeicanbe #pursuitofprogress #outsideisbetter #grateful #adventurelife #eleveneleven

(@hatch.fit)

13 Hours Ago

🥇First place RX podium finish!!! Thanks Heath for making me do this and pushing me all day! Thanks @kptcrossfit for putting this competition on! ••• #crossfit #crossfitgirls #crossfitlife #fitness #fitnessmotivation #nevergiveup #trusttheprocess #lifestyle #fitnessblogger #fitsagram #training #progress #fitgirl #noexcuses #believeinyourself #mentaltoughness #getstrong #fitlife #nike #metcon

(@shaemikia)

7 Hours Ago

We’re grateful for the opportunity to have qualified for the 5th time in an Elite Leadership program. This program is where you compete against the best version of yourself and other elite entrepreneurs. It’s a self-development program that led to an explosion 💥 in our business and some personal growth. It was worth it to endure months of this Academy. Only the strong survived. We are proud to have graduated today with honors and ranked #2 out 130 cadets!!! #demtroches #powercouple #unstoppablewealthbuilders #endurance #elitecircle #elite #leadfromthefront #growth #mentaltoughness #lovethelifeyoulive #leadershipdevelopment #couplesinbusiness #couplesinfinance #wealthbuilders #honorgrads

To win in a combat sport you need to find that beast within - that animal that wants its prey so fucking bad that nothing else exists - once you lose that feeling, you'll go hungry. It's simple Bomber @customisedfitnesssolutions #evennett #grantbomberbarker #mindsetcoach #mentaltoughness #commandotough #motivation #discipline #neverquit #fearlessliving #powertochange #powerofhabit #toughenup #fitness #training

(@hungry4billions)

7 Hours Ago

Caption this 😱 #hungry4billions - - Follow @hungry4billions 🤘

Hey IGFAM let’s see what tomorrow brings 🤷🏾‍♂️. Im just enjoying the ride added a little cabs tonight let’s see what the Am brings. Who know we may go all week no Carbs 😳 #mentaltoughness

(@bbattleready)

7 Hours Ago

Ever wanted to increase your vertical & develop mental toughness? Just using a jump rope & listening to select inspirational videos consistently are a big help. You need to do what others won’t do to set yourself apart. This is @lai.tyler he came wanting to improve vertical, strength quickness, etc...more importantly he heard we work from the INSIDE 🧠❤️ out. We helped Tyler improve...he tested @usav_hp tryouts AZ 2018 at 15yrs old..had one of the highest verticals there...only a few older boys where higher. His goal was to make Varsity as a Freshman @cds_tribe ✅He did that🎯 He has goals to play D1 Volleyball..look out @therealstanfordmvb Here @bbattleready we teach 5Key Concepts that work all aspects of your game. Some workouts can be done through YouTube videos at your home. Check out new YouTube Channel Twitter & FB. We attack goals⚖️⚔️ When you Stay Battle Ready you don’t have to get Battle Ready #bbr5keys #m3h2 #volleyball #mentaltoughness #athletes #stanfordvolleyball #attack #goals

(@dayinthew)

7 Hours Ago

If I didn't put the location would you guys have figured it out? 😄 One of my favourite ways to combat stress is to walk and see some unique places. What is your destresser? 🤩 #bestyou #dayinthew

(@_alma_fit)

7 Hours Ago

——————————————————- This is yummy Rice Dream & coconut drink or “milk” I love the flavor! 🌱 #saynotodairy #vegansofig ——————————————————- #macros #eatyourmacros #weightraining #healthylifestyle #fitnessandhealth #gymaddict #healthybodymindandsoul #badasslifestyle #dedication #determination #glutenfreevegan #plantpowered#healthylifestyle #gymlife #fitchick #fitnessgoals #veganathlete #addictedtogettingbetter #healthybodyhealthmind #gymlife #healthylife #runnergirl #themagicpillisexercise #fitnessmotivation #badassery #vegansofig #mentaltoughness —————————————————— ——————————————————-