#micros

158,964 posts tagged with #micros

Photos and Videos about #micros

(@poly_ploy14)

11 Minutes Ago

Trichimonas vaginalis 👾👾 #micros

(@world_of_dirt)

30 Minutes Ago

Driver: @alexburgener Track: @southernillinoisraceway ——————————————————————————— Photo Credit: @3five7studios ——————————————————————————— #micros #microsprints #juniorsprints #600cc #600microsprint #microsprint600 #wingedsprints #wingedoutlaw #outlawsprints #sportsman #juniorsprint #dirttrack #dirttrackracing #dirtcar #dirtcarracing #racetrack #southernillinoisraceway #worldofdirt #357studios

🔥🔥Abs Are Made In The Kitchen🔥🔥 - - No shit... so is every other muscle. Here’s why; you’re body, when you exercise and feed yourself correctly, does this cool thing called “nutrient partitioning” more effectively. All that means is those macros (fat, protein, and carbs) and micros (vitamins and minerals) go exactly where they need to go to make you a bad ass. - - Eat clean and train dirty. My dinner tonight; 5 eggs with green onion and an oz of almonds. Smooches 😚. - - #brickhousephysiques #bhp #okinawa #japan #diet #macros #micros #nutrition

😍💕⚘🌷🌻 #nclicensednaturalhairspecialist💇✌👌 Text or call 404.953.9206 to schedule an appointment for your kinky twist, box braids, micros, Senegalese twist, cornrows, feed in braids & crochet. It is not too early or never too late for me to slay your hair. I am available anytime, anyday. #fallbraids #fayettevillehair #raefordnc #fortbragg #beautifulboxbraids #getslayed #awesomebraids #enjoyyourhair #cornrows #curls #sewins #smallboxbraids #mediumboxbraid #largeboxbraids #jumbobraids #crochetbraids #kinkytwists #micros #affordable #fastestbraiderinarea #clean #nosmoking #nopet #accommodating #friendly #passionateatmyjob #hairbraider #ilovemyjob❤️❤️❤️ #handsblessedbythelord❤💛💚💜

(@ketoforfun)

3 Hours Ago

Broccoli ham casserole. 😋 Mix 150g broccoli, 2 tbsp olive oil, 80g chopped ham, 50g cream cheese, salt, pepper and onion powder. Put in a casserole dish and bake at 200°C for 20-25 min (until the broccoli is soft enough). You can sprinkle nutritional yeast on top for extra vitamins. #ketorecipe #keto #broccoli #ham #broccolicasserole #lowcarb #ketodinner #ketofood #wholefood #lchf #lchfdiet #lchfdeutschland #brokkoli #brokkoligratin #schinken #nutritionalyeast #vitamins #bvitamins #micronutrients #micros

😍💕⚘🌷🌻 #nclicensednaturalhairspecialist💇✌👌 Text or call 404.953.9206 to schedule an appointment for your kinky twist, box braids, micros, Senegalese twist, cornrows, feed in braids & crochet. It is not too early or never too late for me to slay your hair. I am available anytime, anyday. #fallbraids #fayettevillehair #raefordnc #fortbragg #beautifulboxbraids #getslayed #awesomebraids #enjoyyourhair #cornrows #curls #sewins #smallboxbraids #mediumboxbraid #largeboxbraids #jumbobraids #crochetbraids #kinkytwists #micros #affordable #fastestbraiderinarea #clean #nosmoking #nopet #accommodating #friendly #passionateatmyjob #hairbraider #ilovemyjob❤️❤️❤️ #handsblessedbythelord❤💛💚💜

😍💕⚘🌷🌻 #nclicensednaturalhairspecialist💇✌👌 Text or call 404.953.9206 to schedule an appointment for your kinky twist, box braids, micros, Senegalese twist, cornrows, feed in braids & crochet. It is not too early or never too late for me to slay your hair. I am available anytime, anyday. #fallbraids #fayettevillehair #raefordnc #fortbragg #beautifulboxbraids #getslayed #awesomebraids #enjoyyourhair #cornrows #curls #sewins #smallboxbraids #mediumboxbraid #largeboxbraids #jumbobraids #crochetbraids #kinkytwists #micros #affordable #fastestbraiderinarea #clean #nosmoking #nopet #accommodating #friendly #passionateatmyjob #hairbraider #ilovemyjob❤️❤️❤️ #handsblessedbythelord❤💛💚💜

Single Serve Soft Baked Banana Protein Cookie 🍪🍌 - I’ve been in a cookie kind of mood lately and so that’s what I’ve been making myself nonstop. This has been one of my favourites: a huge, thick and fluffy banana cookie packed full of protein...and choc chips 😇 - Ingredients: ▪️30g @happywayau vanilla pea protein powder (note: this is the only brand I use for my baking!) ▪️50g mashed banana ▪️10g coconut flour (or any flour of choice) ▪️1 tsp baking powder ▪️2 tsp granulated sweetener of choice (I use @nuviaproducts) ▪️60ml liquid egg whites ▪️10g dark chocolate, chips (feel free to omit, add more, or add your own inclusions, like walnuts!) - Method: 1️⃣Preheat oven to 180 degrees celsius, fan-forced. 2️⃣In a mixing bowl, add your dry ingredients and stir to combine. 3️⃣Pour in the egg whites, and continue stirring. 4️⃣Fold through the chocolate chips. 5️⃣Using your hands, start to mould the mixture into a dough, and form a large ball. 6️⃣ Place your your cookie dough on a lined baking tray, and flatten slightly. Bake for 10-15 minutes, or until golden, and dig in while it’s still warm! - ✔️Serves: 1 ✔️Macros: 260 calories, 7F/15C/33P ✔️Serving suggestions: serve with vanilla ice cream, berries, or greek yoghurt! ✔️ code for @happywayau: HAPPYSTEPH

(@egmicrogreens)

4 Hours Ago

"Devour you I must," says our CEO (Chief Encouragement Officer) #yoda to the pea shoots 🌱 we grow just for him. 🐾 🐶 We’re just as obsessed with pea shoots as Yoda is. They're a great source of beta carotene, vitamin C, folate, and fiber, as well as versatile and super easy to add to your daily diet. You can eat pea shoots raw in a fresh salad--to enhance its flavor or as a more nutritious replacement for lettuce--or even cook them like baby spinach and add them to recipes. Since #peashoots are beloved by dogs and sages alike, we always make sure to grow and set aside trays just for Yoda. He’s not permitted near any of the products or harvests we share w/our customers, even though he’s the wisest CEO. #safetyfirst #maytheforcebewithyou 👍 . . . #standwithsmallfarms 👊 #eatlocal #buylocal #sustainablefarming #greenlife #sustainability #slowfood #csa #farmtotable #healthyfood #xolos #xoloitzcuintle #locallygrown #organic #produce 🥑🥦🥒#nutrientdense #healwithfood #eatclean #superfood #rawfood #peas #wetyourplants #coloradoproud #denvervegan #micros #microgreens

(@thefitpharm)

5 Hours Ago

Sweet potato waffles from @mccainuk are a game changer. Hoping that will make up for the vegetarian bacon 😜 . . . . . . #breakfast #vegetarian #vegetarianrecipes #vegan #avocado #asparagus #breakfastideas #protein #healthyeating #healthyliving #nutrition #cleaneating #gains #micros #macros #fitness #fitfam #getripped #fitchick #instafood #foodie #food #quorn #eggs

Eating healthy doesn't need to be complicated! Enjoyed an easy, delicious and nutrient-filled snack this morning. ♥️ Blueberries are high in antioxidants and vitamin C ♥️ Cashews are high in protein, healthy fats, magnesium and selenium.

(@hakuna_foods)

5 Hours Ago

GOOD MORNING ☀️ Sometimes our clients start their day with a smoothie, often with a little bit of protein powder. We especially love @pulsinhq as it doesn’t have any added sugar or sweeteners, it’s made in #gloucestershire in a factory that is powered by 100% #renewableenergy so it’s easy on the environment too 👊🏼 #hakunafoods #environmentallyfriendly #environmentallyfriendlyproducts #foodbranding #actorslife #setlife #brand #smoothie #protein #proteinshake #proteinpowder #proteingains #vitamins #minerals #macros #micros #labelling #peaprotein #pulsin #health #nutrition #f52 #eattherainbow #fruits #vegetables

You might think that you will never be able to lose fat. . And that no diet works for you. . It might seem like an impossible task. . But believe me it isn't. . You can do it. . You can have a fit body and mind. . All you have to do is feed your body with proper nutrition and have an active lifestyle. . . . For queries dm me. . #fitness #fatloss #entreprneur #jamshedpur #love #champion #fatlosscoaching #healthylifestyle #gym #calisthenics #belief #consistency #macros #micros #coach #fat #protein #carbs #keto #betterlife #wild #gratitude #positivity #blessed #kind #jamshedpurfc #fitindiahitindia #tatanagar #tatasteel #instagram

(@i.sobirov)

5 Hours Ago

#micros

☆ What scares you most about Holiday meals? Do you gain weight every holiday season? If so, do you then struggle to lose the excess weight thereafter? You're not alone! Here are some pointers that can help you eat that cake, and still continue to reach your goal. 1. If you know you'll be "cheating" on the weekend, put on your big girl/boy chonis and eat like a normal human being during the week (no junk food), then, when the weekend comes, have that Amazing Cheat Meal - You've F'n earned it! 2. Track your calories, macros and micros on your phone app (Samsung Health App or My Fitness Pal) so you have a better idea of what your maintenance calories are. This will educate you on caloric value of foods and therefor will allow to adjust calories to a deficit to help weightloss - yes, you can have cake! 3. Protein, Protein, Protein. No you will not get "Big". Being in a caloric surplus will make you Big aka Fat. Here's an example: Its 5pm and I've reached my Maintenance calories for the day (2000cal), but I'm still hungry so I decide to eat a salad, no dressing, all veggies and dressed with lemon. The total calories for the salad is 120. Now let's say I do this for 1 month straight, and consume more calories than my 2000/day. At the end of the month, I'll have consumed 3600 extra calories- that's 1 pound! If I do that for an entire year, that equals to 12 extra pounds. All because of a salad and those extra calories 🤔Comprende? . . . . . . . #godisgood #godisgreat #fittofeastbootcamp #fallbootcamp #goalcrushers #goalgetters #notquitting #justgettingstarted #fatkillers #strongwomen #groupfitness #bootcamp #fitnesscamp #circuittraining #halloween #diadelosmuertos #chingonas #happy #love #purpose #calories #nutrition #macros #micros #holiday

(@erin_fitfoodie)

9 Hours Ago

Kale & Artichoke hummus...best presentation ever! 👏🏻👏🏻👏🏻

(@wrththeweight)

9 Hours Ago

it’s 🐪 day half way through the week stress can be high for a lot of us ——————————————— found this gem @central_market @gtskombucha adaptogen ‘bucha ——————————————— what are adaptogens? natural substances considered to help the body adapt to stress this ‘buch has medicinal mushrooms & ashwagandha to help bring your stress levels down to finish out the busy week strong + chill af [w/ all the other benefits of kombucha too] ——————————————— side note: using adaptogens should NOT be the first thing you do when trying to lower stress they are supplements and should SUPPLEMENT your other lifestyle habits that help you lower stress examples: journaling, yoga, walks/hikes, meditating, spending time w/ rad people in your life ——————————————— do whatever makes you happy 🤙🏻 #wednesday #humpday #adaptogens #nutrition #healthyeats #healthytips #healthylifestyle #balanced #coach #nutritionist #foodfreedom #macros #micros #fitness #youreworthit #worththeweight #food #foodie #htx #girlswholift #fuel #oly #athlete #olympicweightlifting #weightlifting #eatwelllivewell #eatwell

(@dannifeinstein)

10 Hours Ago

Simple straight-up meal • nutrient dense, low carb real food👌⠀ ⠀ 👉roast beast (grass fed baron of beef roast): roasted in dutch oven with water, ACV, salt, garlic & carrots 🥕 for ⏱ 3 hours & 🔥 broiled for 3 minutes at 450 to crisp the fat cap⚡️⠀ ⠀ 👉mix veg stir fry: celery, zuc, red onion, shiitake mushrooms stir fried in leftover bacon fat & finished with truffle salt & a little splash of ACV

(@ali.rico79)

11 Hours Ago

My evening drinks sure have changed!!! LoL 😂 Cara asked if I put a Spinach Leaf in there for a garnish on purpose...I said No, but it does add a nice touch!!! 🍃🍃🍃 #theverticaldiet #micronutrientsmatter #microsvsmacros #micros #spinach #spinachsmoothie #healthylifestyle #healthy #healthyself

(@taviat73)

11 Hours Ago

Limited Edition IsaLean bar (full meal replacement) 😛 Vanilla Cranberry Almond 👅 It’s going to be a delicious healthy holiday season! This release + Raspberry Cheesecake smoothie. 🍰 This is one of my all time FAVORITES! I just can’t wait! Message me if you’d like either!! #undenaturedwhey #protien #alkaline #nutrientdense #marcros #micros #nothingartificial #isagenix #holiday #health #yum

(@microsdeloesteok)

11 Hours Ago

Este sábado #micros a #velvet [bus ida y vuelta + entrada incluida + acceso sin fila] RESERVA TU LUGAR AL WHATSAPP 11-7000-5489 📲

(@entucaratv)

11 Hours Ago

@entucaratv - Croga, quinta clase. Con @juulep @noeantunez @diegol_caggiano @eze.lif @auguscostabile

(@dietitianbecky)

11 Hours Ago

Talk about a #power #breakfast !! TY @westinnapa ...Bam. I normally don’t eat just #eggwhites but holy moley this was Egg-mazing 🐣 ✨✨✨✨✨✨✨✨✨ full of my fav...🥦🥦🥦#broccoli and with a side of roasted tomatoes and #berries .. just what I needed before a long day walking thru vineyards 🍇🍷and #boutiques 👛👗... and more tasting rooms😉🍇✨ Make sure to get those #macros & #micros in !!💪🏻 here’s to another day well spent in #napavalley !! Thank you @spg ! #holistichealing #eatingclean #organic #fitness #rd #rdn #norcaleats #norcal #healthylife #eatingonvaca #vacation #vacaeating #cleaneatingontheroad #foodporn #winetasting #valley #iliftbitch #fitover40 #protein #omlette