#micros

163,082 posts tagged with #micros

Photos and Videos about #micros

(@j3llydonutz)

33 Minutes Ago

Really loving these rainy days!😁💕 I look goofy af but idc 😂 @caffeineandkilos can you please release more joggers so I can buy a fuck ton more?! . . . . . . . . . . . #pnw #washington #caffeineandkilos #fitchicks #fitness #musclegains #nutrition #flexibledieting #nutritioncoach #macros #micros #fatloss #chickswholift #girlswithtattoos #womenofcrossfit #crossfit #weightlifting

(@smaggyfit)

38 Minutes Ago

Accurate depiction of how much I love @traderjoes dairy free almond cheese 😍😍😍 ••• Make your own chili formula!! You’ll need: - 2 different kinds of beans, one can each (I did kidney and white) - 1lb of ground meat (I did turkey) - 1 big can of diced tomatoes - 1 large pepper (I did red 🌶) - to taste: chili powder, garlic powder, onion powder, cumin, cayenne pepper How to - I brown my turkey with the seasonings and cook my peppers in with it, dump all the beans and tomatoes in the crockpot, add the meat, peppers, and more seasoning, cook on high 4 hours. Donnnneeee. Add an excessive amount of TJ’s almond cheese. And yum. ••• #crockpot #mealprep #chili #food #healthyfood #health #macros #micros #protein #fats #carbs #traderjoes #fitchicks #fitness #workout #dairyfree #glutenfree

😍💕⚘🌷🌻 #nclicensednaturalhairspecialist💇✌👌 Text or call 404.953.9206 to schedule an appointment for your kinky twist, box braids, micros, Senegalese twist, cornrows, feed in braids & crochet. It is not too early or never too late for me to slay your hair. I am available anytime, anyday. #fallbraids #fayettevillehair #raefordnc #fortbragg #beautifulboxbraids #getslayed #awesomebraids #enjoyyourhair #cornrows #curls #sewins #smallboxbraids #mediumboxbraid #largeboxbraids #jumbobraids #crochetbraids #kinkytwists #micros #affordable #fastestbraiderinarea #clean #nosmoking #nopet #accommodating #friendly #passionateatmyjob #hairbraider #ilovemyjob❤️❤️❤️ #handsblessedbythelord❤💛💚💜

😍💕⚘🌷🌻 #nclicensednaturalhairspecialist💇✌👌 Text or call 404.953.9206 to schedule an appointment for your kinky twist, box braids, micros, Senegalese twist, cornrows, feed in braids & crochet. It is not too early or never too late for me to slay your hair. I am available anytime, anyday. #fallbraids #fayettevillehair #raefordnc #fortbragg #beautifulboxbraids #getslayed #awesomebraids #enjoyyourhair #cornrows #curls #sewins #smallboxbraids #mediumboxbraid #largeboxbraids #jumbobraids #crochetbraids #kinkytwists #micros #affordable #fastestbraiderinarea #clean #nosmoking #nopet #accommodating #friendly #passionateatmyjob #hairbraider #ilovemyjob❤️❤️❤️ #handsblessedbythelord❤💛💚💜

😍💕⚘🌷🌻 #nclicensednaturalhairspecialist💇✌👌 Text or call 404.953.9206 to schedule an appointment for your kinky twist, box braids, micros, Senegalese twist, cornrows, feed in braids & crochet. It is not too early or never too late for me to slay your hair. I am available anytime, anyday. #fallbraids #fayettevillehair #raefordnc #fortbragg #beautifulboxbraids #getslayed #awesomebraids #enjoyyourhair #cornrows #curls #sewins #smallboxbraids #mediumboxbraid #largeboxbraids #jumbobraids #crochetbraids #kinkytwists #micros #affordable #fastestbraiderinarea #clean #nosmoking #nopet #accommodating #friendly #passionateatmyjob #hairbraider #ilovemyjob❤️❤️❤️ #handsblessedbythelord❤💛💚💜

😍💕⚘🌷🌻 #nclicensednaturalhairspecialist💇✌👌 Text or call 404.953.9206 to schedule an appointment for your kinky twist, box braids, micros, Senegalese twist, cornrows, feed in braids & crochet. It is not too early or never too late for me to slay your hair. I am available anytime, anyday. #fallbraids #fayettevillehair #raefordnc #fortbragg #beautifulboxbraids #getslayed #awesomebraids #enjoyyourhair #cornrows #curls #sewins #smallboxbraids #mediumboxbraid #largeboxbraids #jumbobraids #crochetbraids #kinkytwists #micros #affordable #fastestbraiderinarea #clean #nosmoking #nopet #accommodating #friendly #passionateatmyjob #hairbraider #ilovemyjob❤️❤️❤️ #handsblessedbythelord❤💛💚💜

😍💕⚘🌷🌻 #nclicensednaturalhairspecialist💇✌👌 Text or call 404.953.9206 to schedule an appointment for your kinky twist, box braids, micros, Senegalese twist, cornrows, feed in braids & crochet. It is not too early or never too late for me to slay your hair. I am available anytime, anyday. #fallbraids #fayettevillehair #raefordnc #fortbragg #beautifulboxbraids #getslayed #awesomebraids #enjoyyourhair #cornrows #curls #sewins #smallboxbraids #mediumboxbraid #largeboxbraids #jumbobraids #crochetbraids #kinkytwists #micros #affordable #fastestbraiderinarea #clean #nosmoking #nopet #accommodating #friendly #passionateatmyjob #hairbraider #ilovemyjob❤️❤️❤️ #handsblessedbythelord❤💛💚💜

(@rachhype)

53 Minutes Ago

About 8 Doritos are approximately 105 calories. I love eating chips and all but 1 serving of Doritos is 11 chips and around 140 calories. A whole bag of snap peas = 100 calories and their filled with health! Micro nutrients are important for your body! So, when your really want a snack I suggest you have snap peas of Doritos. I could easily eat a hole bag of Doritos and still feel hungry. Eating veggies make me fuller long! So when you have a choice you should chose veggies over chips. I’m not saying to never eat chips again but to think of what’s good for your body!

(@bretongetsfit)

58 Minutes Ago

This weeks food prep. 💪🏼 . . . Spinach and arugula mixture, cucumbers, onions, bell peppers, grilled chicken(seasoned with S+P, garlic, cumin, cayenne pepper, and smoked paprika), shredded carrots, and lemon juice and cracked pepper to top it off. . . . #health #fitness #foodprep #weightloss #80lbslost #journey #weightlossjourney #youarewhatyoueat #planyourfood #igers #instagram #instalike #instafitness #instadiet #calories #macros #micros #fuel #learnwhatyourbodyneeds

She is all Christmas ready❄⛄🎄🎆 😍💕⚘🌷🌻 #nclicensednaturalhairspecialist💇✌👌 Text or call 404.953.9206 to schedule an appointment for your kinky twist, box braids, micros, Senegalese twist, cornrows, feed in braids & crochet. It is not too early or never too late for me to slay your hair. I am available anytime, anyday. #fallbraids #fayettevillehair #raefordnc #fortbragg #beautifulboxbraids #getslayed #awesomebraids #enjoyyourhair #cornrows #curls #sewins #smallboxbraids #mediumboxbraid #largeboxbraids #jumbobraids #crochetbraids #kinkytwists #micros #affordable #fastestbraiderinarea #clean #nosmoking #nopet #accommodating #friendly #passionateatmyjob #hairbraider #ilovemyjob❤️❤️❤️ #handsblessedbythelord❤💛💚💜

😍💕⚘🌷🌻 #nclicensednaturalhairspecialist💇✌👌 Text or call 404.953.9206 to schedule an appointment for your kinky twist, box braids, micros, Senegalese twist, cornrows, feed in braids & crochet. It is not too early or never too late for me to slay your hair. I am available anytime, anyday. #fallbraids #fayettevillehair #raefordnc #fortbragg #beautifulboxbraids #getslayed #awesomebraids #enjoyyourhair #cornrows #curls #sewins #smallboxbraids #mediumboxbraid #largeboxbraids #jumbobraids #crochetbraids #kinkytwists #micros #affordable #fastestbraiderinarea #clean #nosmoking #nopet #accommodating #friendly #passionateatmyjob #hairbraider #ilovemyjob❤️❤️❤️ #handsblessedbythelord❤💛💚💜

😍💕⚘🌷🌻 #nclicensednaturalhairspecialist💇✌👌 Text or call 404.953.9206 to schedule an appointment for your kinky twist, box braids, micros, Senegalese twist, cornrows, feed in braids & crochet. It is not too early or never too late for me to slay your hair. I am available anytime, anyday. #fallbraids #fayettevillehair #raefordnc #fortbragg #beautifulboxbraids #getslayed #awesomebraids #enjoyyourhair #cornrows #curls #sewins #smallboxbraids #mediumboxbraid #largeboxbraids #jumbobraids #crochetbraids #kinkytwists #micros #affordable #fastestbraiderinarea #clean #nosmoking #nopet #accommodating #friendly #passionateatmyjob #hairbraider #ilovemyjob❤️❤️❤️ #handsblessedbythelord❤💛💚💜

😍💕⚘🌷🌻 #nclicensednaturalhairspecialist💇✌👌 Text or call 404.953.9206 to schedule an appointment for your kinky twist, box braids, micros, Senegalese twist, cornrows, feed in braids & crochet. It is not too early or never too late for me to slay your hair. I am available anytime, anyday. #fallbraids #fayettevillehair #raefordnc #fortbragg #beautifulboxbraids #getslayed #awesomebraids #enjoyyourhair #cornrows #curls #sewins #smallboxbraids #mediumboxbraid #largeboxbraids #jumbobraids #crochetbraids #kinkytwists #micros #affordable #fastestbraiderinarea #clean #nosmoking #nopet #accommodating #friendly #passionateatmyjob #hairbraider #ilovemyjob❤️❤️❤️ #handsblessedbythelord❤💛💚💜

(@alexpixx)

1 Hour Ago

One of my all-time favourite micros... cilantro. Totally packs the cilantro punch with more concentrated nutrients than the adult herb. Slower to grow, but worth the wait! #cilantro #micros #microgreens #microherbs #kitchengarden #organic #growwhatyoueat #growyourownfood #zeromilediet

My hubby calls this Choc Protein slice "Herbie Cocaine" cos it's so addictive! Coconut, almonds, H24 #rebuild, cacao nibs, dates, coconut oil and water to mix! I threw in some random pecans at the end too! . . #sweettreats #cantbelievethisishealthy #herbienibbles #protein #macros #micros #antioxidants #fibre #fuelyourbody #shred #6dayhealthybreakfastchallenge 🌞 #smartnutritionnoosa

FINALS WEEK ⠀⠀ If you are a college student, you are beyond stressed this week. Eat Sleep Study Repeat ⠀⠀ But what about working out? I don’t know about you, but I believe that working out is necessary even when you are studying like crazy! Sure you might be mentally exhausted, but your body isn’t! Sure, you may need a nap, but after that get your butt to the gym! After the gym, you will feel super energized and ready to get right back in the game! Don’t let working out take the back seat, EVEN the week of finals! Make your health a priority! . . #fitfam#girlgains#micros#leanbody #collegefitness#progress #positivity#bodypositive#balancednotclean#strongnotskinny#mindsetmonday#balancednotclean#foodisfuel#paystobebrave#collegefitness#balancedmeal#strengthfeed#progresstakestime#progresspics#strengthgains#biceppump#ditchthescale #weightlosscommunity #fatloss #ditchthediet #foodfreedom

(@a.effect_)

2 Hours Ago

I’m a full time student👩🏼‍💻 and a part time chip eater🥑 — My go-to chipotle 🌮order is: Salad bowl with: pico + corn + sauteed veggies + chicken / beef or both👀 + green tomatillo sauce and a small order of chips. If I get a workout IN beforehand, I usually add either beans or brown rice BUT I rather eat all the chips🤷🏼‍♀️😂. The only prob with eating here way too often is the ton of sodium the food has. However, If I am making sure that I get my home-cooked meals the rest of the week, If I am exercising & If I am drinking plenty of water , there is NOTHING to worry about🌯 . Enjoy your rest day! 🙌🏼❤️ ( Ps you can watch my youtubevideo for the @1stphorm Athlete search with the link on my BIO 👋🏽) . . . . . . #sundayfunday #1stphorm #chipotleisbae #chipotlebody #chipotleislife #chipotle #miami #fitfoods #healthcoach #nutritioncoach #1stphormlife #1stphormathletesearch #eatclean #healthyrecipes #legionnaire #legionofboom #macros #micros #fitnessmotivation #wedothework #bethe1 #duespaid #teamdilk

Cena: garbanzos, judías verdes, tomates, atún en aove, tortas de arroz, especias y salsa Valentina 🌶️🔥 de postre 3 manzanas con chocolate: hecho con cacao y leche #ifym #healthy #healthyfood #food #foodporn #realfood #gym #gympro #athlete #healthylife #aesthetics #bodybuilding #yummy #breakfast #preworkout #postworkout #carbs #protein #fats #micros #macros #comida #sano #saludable #cocinafit #fitness #fit #cena #dinner #meal

Today only 😍💕⚘🌷🌻 #nclicensednaturalhairspecialist💇✌👌 Text or call 404.953.9206 to schedule an appointment for your kinky twist, box braids, micros, Senegalese twist, cornrows, feed in braids & crochet. It is not too early or never too late for me to slay your hair. I am available anytime, anyday. #fallbraids #fayettevillehair #raefordnc #fortbragg #beautifulboxbraids #getslayed #awesomebraids #enjoyyourhair #cornrows #curls #sewins #smallboxbraids #mediumboxbraid #largeboxbraids #jumbobraids #crochetbraids #kinkytwists #micros #affordable #fastestbraiderinarea #clean #nosmoking #nopet #accommodating #friendly #passionateatmyjob #hairbraider #ilovemyjob❤️❤️❤️ #handsblessedbythelord❤💛💚💜

“EXERCISES” to be fit not skinny. “EAT” to nourish your body and always “IGNORE” the haters, doubters and unhealthy example that were once feeding you. “YOU” are worth more than you realize.

Today only 😍💕⚘🌷🌻 #nclicensednaturalhairspecialist💇✌👌 Text or call 404.953.9206 to schedule an appointment for your kinky twist, box braids, micros, Senegalese twist, cornrows, feed in braids & crochet. It is not too early or never too late for me to slay your hair. I am available anytime, anyday. #fallbraids #fayettevillehair #raefordnc #fortbragg #beautifulboxbraids #getslayed #awesomebraids #enjoyyourhair #cornrows #curls #sewins #smallboxbraids #mediumboxbraid #largeboxbraids #jumbobraids #crochetbraids #kinkytwists #micros #affordable #fastestbraiderinarea #clean #nosmoking #nopet #accommodating #friendly #passionateatmyjob #hairbraider #ilovemyjob❤️❤️❤️ #handsblessedbythelord❤💛💚💜

😍💕⚘🌷🌻 #nclicensednaturalhairspecialist💇✌👌 Text or call 404.953.9206 to schedule an appointment for your kinky twist, box braids, micros, Senegalese twist, cornrows, feed in braids & crochet. It is not too early or never too late for me to slay your hair. I am available anytime, anyday. #fallbraids #fayettevillehair #raefordnc #fortbragg #beautifulboxbraids #getslayed #awesomebraids #enjoyyourhair #cornrows #curls #sewins #smallboxbraids #mediumboxbraid #largeboxbraids #jumbobraids #crochetbraids #kinkytwists #micros #affordable #fastestbraiderinarea #clean #nosmoking #nopet #accommodating #friendly #passionateatmyjob #hairbraider #ilovemyjob❤️❤️❤️ #handsblessedbythelord❤💛💚💜

(@courteney.hcr32)

3 Hours Ago

And vegetarian French dip💁🏻‍♀️... I love mushrooms. I have a problem. . . . #fitfuel #fitfam #foodie #foodporn #foodnation #foodphotography #sandwiches #vegetarian #fitmomsinpire #fitfam #health #healthy #macros #micros #carbqueen #carbs

(@sherby.fit24)

4 Hours Ago

Greens! Try to get as many as you can into your diet. With winter coming fresh produce (fruits and veggies) will be harder to come by and also have less nutrients. Make sure you are taking a quality supplement to make sure you are getting all your #micros (vitamins&minerals) taking the wrong ones or low a quality can lead to health issues 🏥 if you need help finding a quality multi let me know. . . . . . . . #micros #vitamins #minerals #health #greens #stayhealthy #quality #dontgetsick #boostyourimmune #fresh #seasonal #imported #produce #healthier #happier

(@_yamahair)

5 Hours Ago

REMOVAL SERVICES 💆💇 If you want to book the look, copy and paste this link in your internet search bar: https://yamahair.as.me/?appointmentType=3685506 🔔SERVICE SPOTLIGHT🔔 Don't want to take out your hair? I'll do it! (micros, faux locs, sew-ins, etc.) The way it works: Up to 1st 2 hours is $50, and a basic blow-out is included. Each additional hour is $15 each. If you hair can be removed in under 2 hours then it is just a flat rate of $50. NOTE: It is a timed service, so Shhh! Be Quiet! (Juvenile Voice). Also, do not book for dread removal. #hairbytiffany #braidsbytiffany #plaitsbytiffany #twistsbytiffany #touchedbytiffany #healthyhairjourney #naturalhairspecialist #naturalhair #removalservices #hairremoval #braids #plaits #fauxlocs #sewins #lacewigs #quickweaves #bondins #goddesslocs #gypsylocs #micros #havanatwists #ropetwists #tribalbraids #fulanibraids #lemonadebraids #kinkytwists #ghanabraida #goddessbraids #feedinbraids #lauderdalebraider

(@jay_life.n.fitness)

6 Days 18 Hours Ago

Perfect pre-work meal to give you energy through out the workout session - rolled oats + banana + flex seeds . Add one or half scoop of whey if you are advance lifter. Have this meal 45 min before workout and perform to you best potential. . . . . #healthydiet #healthylifestyle #healthy #healthychoices #eatclean #fitlife #healthyfood #foodforfitness #healthiswealth #getfit #foodporn #diettips #nutrition #nutritiontips #nomeat #nomeatathlete #gym #transformation #micros #macros #protein #proteinshake #carbs #goodcarbs #healthyfats #testosterone #veganfood #veganprotein #plantprotein #highprotein