#migraineblog

58 posts tagged with #migraineblog

Photos and Videos about #migraineblog

(@mindfulmigraine)

5 Days 19 Hours Ago

I’m gearing up for some travel this week and sharing some of my best tips for #migraineonthego in my latest blog post ✈️ How I put together my travel pharmacy, airport tricks and more on the bloggy! I’ve found traveling with chronic migraine requires a lot of preparation, and then a lotttt of acceptance. I’d love to hear if you guys have favorite coping tools to keep the migraine brain happy on travel days 🧠 #mindfulmigraine #themindfulnessgirl #mindfulliving #mmblog #healing #wellness #migrainewellness #migraineblog #wellnessblog #healthblog #createcalm #migrainelife #migraineawareness #migraine #migrainewarrior #migrainesupport #migrainesufferer #chronicmigraine #chronicpain #chronicillness #chronichope #notjustaheadache #morethanaheadache #braindisorder #chronicmigraineawareness #anxiety #mentalhealth #invisibleillness

(@mindfulmigraine)

6 Days 19 Hours Ago

The psychological torment of frequent migraines can create a heavy emotional burden and take an enormous toll on mental health 🧠 Depression and anxiety each impact about 10% of the general population and both are a comorbidity with migraine, affecting nearly 20% of sufferers 😔 These rates dramatically increase with number of headache days per month, with a staggering 80% of chronic migraineurs seen in headache clinics also dealing with mental illness 🙊 I've struggled immensely with anxiety and worked very hard to build skills that allow me to cope more effectively. Learning how thoughts can calm our whole body and how to monitor my self talk has been absolutely transformational 💭 May is #mentalhealthawareness month and in this community we all need to be aware of the risk and extra supportive of one another 👭💓 via @wonder_doodles #mindfulmigraine #themindfulnessgirl #mmblog #breakthestigma #mentalhealth #mentalhealthawareness #mentalhealthmonth #mentalhealthmatters #anxiety #depression #anxietyattack #selftalk #copingskills #cognitivebehavioraltherapy #relaxationtraining #mindfulness #mentalhealthrecovery #mindfulliving #healing #wellness #migraineblog #wellnessblog #healthblog #chronicmigraine #migraine #notjustaheadache #migrainewellness #invisibleillness

(@mindfulmigraine)

7 Days 19 Hours Ago

Happy Mother’s Day human mamas and dog mamas! #extradogmom 🙋‍♀️🐾 ➡️ but on the real, so so so so grateful for my mom who’s there for me through all the crazy ups and downs of #chronicmigraineland 💓💫 via @thedailytay #mindfulmigraine #themindfulnessgirl #momlove #mothersday #hugyourmom #gratitude #grateful #thankful #dogmom #doyouevendogmom #furbaby #mindfulliving #mmblog #healing #wellness #migraineblog #wellnessblog #healthblog #createcalm #migrainewellness #migraine #chronichope #chronicmigraine #chronicmigraineawareness #migraineawareness #invisibleillness

(@mindfulmigraine)

9 Days 18 Hours Ago

Sometimes words find you at the most perfect time 💛 These from @morganharpernichols were exactly what my soul needed to hear today. I hope they resonate with you too. Happy Friday to all my fellow brave + courageous migraine sistas, even if it doesn’t feel like it is right now...we will be just fine 💫 #mindfulmigraine #themindfulnessgirl #mindfulliving #mmblog #healing #wellness #migrainewellness #migraineblog #wellnessblog #healthblog #createcalm #migrainelife #migraineawareness #migraine #migrainewarrior #migrainesupport #migrainesufferer #chronicmigraine #chronicpain #chronicillness #chronichope #notjustaheadache #morethanaheadache #braindisorder #chronicmigraineawareness #anxiety #mentalhealth #invisibleillness

(@mindfulmigraine)

10 Days 18 Hours Ago

Over 44 genes support that migraine is a disorder of the brain that is wholly disabling and so much more than just a headache 🤯 The migraine brain is hyper-excitable and constantly responding to emotional, physical and sensory environments in a way that people without migraine don’t 🧠 via @migrainesummit #mindfulmigraine #themindfulnessgirl #knowledgeispower #migraineresearch #amfmigraine #mmblog #migrainewellness #wellness #migraineblog #wellnessblog #healthblog #onedayatatime #createcalm #migrainelife #migraineawareness #migraine #migrainewarrior #migrainesupport #migrainesufferer #chronicmigraine #chronicpain #chronicillness #chronichope #notjustaheadache #morethanaheadache #braindisorder #chronicmigraineawareness #anxiety #mentalhealth #invisibleillness

(@mindfulmigraine)

11 Days 19 Hours Ago

Even though there’s a lot of rough stuff, there is so so so much goodness in our world. Spring flowers, whole healthy nutritious foods, puppy snuggles, friends and family who make you feel loved and special, warm cups of coffee and tea...the list goes on and on! May we all show up for it and notice it today🌷via @kimothyjoy #mindfulmigraine #themindfulnessgirl #mindfulliving #mmblog #seethegood #healing #wellness #migraineblog #migrainewellness #wellnessblog #healthblog #wednesdaywisdom #humpday #wednesdaymood #onedayatatime #createcalm #migrainelife #migraineawareness #migraine #migrainewarrior #chronicmigraine #chronicpain #chronicillness #chronichope #notjustaheadache #morethanaheadache #chronicmigraineawareness #invisibleillness

(@brittanyzeerwellness)

11 Days 20 Hours Ago

Hope is not pretending that troubles don't exist. It is the hope that they won't last forever. That hurts will be healed and difficulties overcome. That we will be led out of the darkness and into the sunshine. • Where is your happy place to rest, decompress and get back to you? For me, it's by the water or in a bubble bath. I guess I'm meant to be around water. 🌊 • If you haven't already, check out the link in my bio on 5 ways I cope with anxiety and daily migraine. 🌼 • • • • • • #migraine #chronicmigraine #dailymigraine #migrainewarrior #migrainemantras #chronicillness #chronicillnesswarrior #invisibleillness #mentalillness #mentalhealth #anxiety #depression #anxietyblog #migraineblog #blog #healthandwellness #healthandwellnessblog #toronto #lakeontario #scarboroughbluffs #waterfront #waves #ebbsandflows #breathe #letgo #happyplace #sanctuary #reset #resilient #thistooshallpass

(@mindfulmigraine)

13 Days 6 Hours Ago

That feeling when you’re going about your day feeling pretty good and within a few hours you’re deep in the migraine black hole 😣 I sometimes really struggle to mentally adjust to my physical state when it feels like out of nowhere I’ve tripped into the black hole and don’t know when I’ll get to climb out. Shifting my expectations and letting go of plans for the evening feels unfair and frustrating, but I know focusing on that only makes things worse. Heading off to sleep with meds on board and hope for a better morning 💊😴 Reminding myself and anyone else stuck in the black hole...this is temporary, it will end, we will be okay 🖤 via @janellesilver #mindfulmigraine #themindfulnessgirl #mindfulliving #mmblog #mordormigraine #migraineblackhole #migraineblog #wellnessblog #healthblog #migrainewellness #onedayatatime #createcalm #migrainelife #migraineawareness #migraine #migrainewarrior #chronicmigraine #chronicpain #chronicillness #chronichope #notjustaheadache #morethanaheadache #chronicmigraineawareness #invisibleillness

(@mindfulmigraine)

13 Days 19 Hours Ago

Just a little monday love note to all my migraine sistas who keep going, keep hoping and keep choosing every day to heal no matter what 💌 I am so grateful to be connected with so many strong compassionate ladies. Whatever this week brings, you got this 💪 via @endohappy #mindfulmigraine #themindfulnessgirl #mindfulliving #mmblog #migrainesistas #happyhealing #healing #wellness #migraineblog #wellnessblog #healthblog #mondaymood #mondaymotivation #motivationmonday #onedayatatime #createcalm #migrainewellness #migraineawareness #migraine #migrainewarrior #chronicmigraine #chronicpain #chronicillness #chronichope #notjustaheadache #morethanaheadache #chronicmigraineawareness #invisibleillness

(@saarraahh_xoxo)

14 Days 16 Hours Ago

coffee and peppermint for breakfast. ☕🍭 (eating lunch felt like a mistake...) still a blessed morning despite pain...lets see if i can sleep this off on such a bright afternoon.... #repost @mindfulmigraine (@get_repost) ・・・ Sunday instructions! 💛 #mindfulmigraine #themindfulnessgirl #mmblog #migraineblog #wellnessblog #sundaymood #doyou #weekendvibes #sundaymorning #sundayfunday #selfcare #createcalm #migrainewellness #migraineawareness #migraine #migrainewarrior #chronicmigraine #chronicpain #chronicillness #chronichope #notjustaheadache #morethanaheadache #chronicmigraineawareness #invisibleillness

(@brittanyzeerwellness)

15 Days 12 Hours Ago

☆New Blog Post - 5 Ways I Cope With Anxiety & Daily Migraine☆ #repost @migrainemantras (@get_repost) ・・・ New on the #blog! ✨ To kick off #mentalhealthawareness Month, Brittany (@brittanyzeerwellness) talks about living with #anxiety and #migraines, and offers up some of her personal #tips for tackling the two. Check it out—link in profile! 💚 • • • • • • #migrainemantras #migraineagain #dailymigraine #migraineblog #anxietyblog #healthandwellness #copingwithanxiety #blogger #mentalhealth #invisibleillness #chronicillness #chronicpain #chronicillnessblogger #yogablogger #torontoblogger #toronto #yyz #yoga #yogaandmigraine #yogaformigraine #yogaforpain

(@mindfulmigraine)

15 Days 19 Hours Ago

This month my intentions + mantras are all about 'metta'. Metta is a buddhist term for a specific kind of meditation that cultivates loving-kindness 🧘‍♀️ In the practice you start by silently repeating 4 phrases using "I", until you feel filled with warmth & love, then begin sending that love to all beings and replacing 'I" with "we" 💓 This May....may we be safe, may we be healthy, may we be happy, and may we live with ease 💫 Read about how I use monthly intention setting on the blog 💁‍♀️ #mindfulmigraine #themindfulnessgirl #mmblog #migraineblog #wellnessblog #intentionsetting #intentions #newmonth #lfaintentions #lovingkindness #metta #healthandwellness #holistichealth #wellnesswarrior #wellnessjourney #createcalm #chronicillness #chronicpain #wellnesswarrior #migraine #notjustaheadache #morethanaheadache #chronicmigraine #chronicmigrainewarrior #migrainesupport #migrainewellness #migrainerelief #migraineawareness #anxiety #invisibleillness

(@msense_app)

16 Days 18 Hours Ago

Migraine Art von der talentierten @doraxplores. Zeig uns, wie sich die Migräne für dich anfühlt. Postet dein Motiv mit dem Hashtag #lookslikemigraine und wir veröffentlichen demnächst dein Bild hier! 📸🌵⚡

(@msense_app)

2018-01-26 08:22:42

Wir sind Apples neue Lieblingsapp! 💚💜♥ #migräne #kopfschmerzen #msensefirst #migrainegohome

(@msense_app)

18 Days 22 Hours Ago

Die Berliner Senatorin für Gesundheit, Pflege und Gleichstellung, Dilek Kolat, sowie Vertreter des VBKI waren im Rahmen einer Digital Health Tour bei M-sense zu Besuch. . Stefan gab den Anwesenden einen kleinen Einblick in die Funktionsweise der M-sense App und erläuterte, wie wir den Betroffenen mit Tagebuch, Analyse und Therapie bei ihren Kopfschmerzen unterstützen.

(@droptohealth)

2018-04-04 09:58:47

When my migraines transitioned to being daily. I would end up in the emergency room often, they would send me home with a list of the NO’s. The issue is focusing on the NO brings us down. I remember breaking down to my mother in tears. Thinking there is nothing that I could eat. Finally I put my big girl pants on and we starting focusing on all that I COULD eat! @detoxinista is one of my favorite food bloggers for all those that feel like there is nothing out there for us to eat! 🙌 ps: I own both her books!! Highly recommend #notsponsered

(@mariahs_truvision_health)

2018-03-29 12:46:04

Yay, I’m so excited! 😁 finally hit a first big goal! the link for the products I take is in my bio 👍🏻 https://hiscountrygirl0829.truvisionhealth.com/trynow/ 👗 #truvision #health #weightloss #lifestylechange #newyou #betteryou #nodiet #noexercise #migraines #migraineawareness #pcos #pcosawareness #products #wedding #forreal #itsreal #story #success #financialsuccess #weightlosssuccess #sodelicious #arcticzone #chronicmigraines #blog #migraineblog #migrainesufferer #chronicillnesssupport

(@the_migraine_life)

2018-03-18 06:32:45

New blog post is now up (link in bio) ⠀⠀⠀⠀⠀ Hope you enjoy and that these tips will be useful for you for any upcoming doctors appointments. Please share with others who you feel would benefit ☺️

(@mariahs_truvision_health)

2018-03-13 12:41:50

Really trying to get some more inches gone before we head to Florida for our 1 year anniversary 😁 I found a couple swimsuits at @torridfashion that I really want to get 😁 thankfully with TVH, my inches are dropping like crazy! 👗 #truvision #health #weightloss #lifestylechange #newyou #betteryou #nodiet #noexercise #migraines #migraineawareness #pcos #pcosawareness #products #wedding #forreal #itsreal #story #success #financialsuccess #weightlosssuccess #sodelicious #arcticzone #chronicmigraines #blog #migraineblog #migrainesufferer #chronicillnesssupport

(@mariahs_truvision_health)

2018-03-10 23:01:56

Mark shares: 🎉🎉I'VE LOST A 100 LBS🎉🎉 As of today, I've lost 100lbs! I started at 316 lbs. Walking up a flight of stairs left me breathless. My knees and ankles swelled by mid day. I started the TruVision not really expecting it to work. If this didn't work, my doctor was sending me for Gastric Bypass surgery. TruVision worked! Some people lose real fast. I'm not one of them. It's been 2 1/2 years for me. 2 1/2 years and I'm down 100 lbs!!!! 🤩 I'm not complaining. I went from gaining 3-4 pounds a month to where I am now. Did I have plateaus? Yes. Some lasted a few weeks, some a few months. But I wasn't gaining! My weight would fluctuate 1-5 pounds up and down but I was still slowly losing inches. So I stuck with it and the weight would start to drop again! No one would have blamed me if I gave up when I hit those plateaus. Gone on to the next new diet to try. I didn't give up. I stuck through the plateaus and here I am today! I have more energy, feel better and look better. I am healthier and TruVision helped me get there! 😍 I have 50 pounds left to get to my goal weight and I know I will get there. On the fence? Maybe tried it before and didn't feel like it helped you? Don't give up! Keep going! It works!❤️ — with Mark Perez. 👗 #truvision #health #weightloss #lifestylechange #newyou #betteryou #nodiet #noexercise #migraines #migraineawareness #pcos #pcosawareness #products #wedding #forreal #itsreal #story #success #financialsuccess #weightlosssuccess #sodelicious #arcticzone #chronicmigraines #blog #migraineblog #migrainesufferer #chronicillnesssupport

(@mariahs_truvision_health)

2018-03-08 15:24:33

CHECK THIS OUT! February’s promotion is STILL ON, so don’t miss your chance! You can now enroll for FREE (usually $35 fee) if you purchase a control kit! Enrolling will allow you to get not only free shipping but you’ll get all items at wholesale prices AND be able to sell products as an associate (if you want😄). Go to the link in my bio or message me to find out how ❤️🦋 👗 #truvision #health #weightloss #lifestylechange #newyou #betteryou #nodiet #noexercise #migraines #migraineawareness #pcos #pcosawareness #products #wedding #forreal #itsreal #story #success #financialsuccess #weightlosssuccess #sodelicious #arcticzone #chronicmigraines #blog #migraineblog #migrainesufferer #chronicillnesssupport

(@mariahs_truvision_health)

2018-03-07 14:09:00

Christy says, “Christy shares... I started truvision products 16 months, 84lbs, 47 inches ago. The old me was very ill with PCOS, diabetic, NAFLD, Anemic with over 11 medications. I was so lethargic I litterly took less then 1,000 steps a day. I hated life itself and was miserable trying to keep up with the fake smiles and daily activity. Now I'm living and loving my new life! I have energy! My body is back to its old self and I love clothes shopping again. Sizes 20 to size 9. I'm not to my goal yet but I'll get there. ❤❤❤why are you waiting?” 👗 #truvision #health #weightloss #lifestylechange #newyou #betteryou #nodiet #noexercise #migraines #migraineawareness #pcos #pcosawareness #products #wedding #forreal #itsreal #story #success #financialsuccess #weightlosssuccess #sodelicious #arcticzone #chronicmigraines #blog #migraineblog #migrainesufferer #chronicillnesssupport

(@mariahs_truvision_health)

2018-03-07 14:10:45

“5 months truly can change your life! 25# and 3 pants sizes later and I have no plans on slowing down! I have overcome the obstacles of Type 2 diabetes, thyroid issues, hysterectomy that left me with only 1 ovary and jacked up my hormones, and a LIFETIME of being overweight! I started Truvision on July 25th with a 2 week trial, and by day 3 I had ordered my first Control Kit! IT REALLY DOES WORK!” 👗 #truvision #health #weightloss #lifestylechange #newyou #betteryou #nodiet #noexercise #migraines #migraineawareness #pcos #pcosawareness #products #wedding #forreal #itsreal #story #success #financialsuccess #weightlosssuccess #sodelicious #arcticzone #chronicmigraines #blog #migraineblog #migrainesufferer #chronicillnesssupport

(@mariahs_truvision_health)

2018-03-07 14:12:04

Krista says, “I have been asked about my personal testimony and decided its time to share with the group! I've been taking Truvision supplements for 3 months and I am down 21.2 pounds and 22.5 inches🤗🤗. I dont have an appropriate picture from December to share so one from September will have to do 🙃 I am so glad I gave Truvision a chance as I have tried countless other methods to lose weight with no success. I want to thank my associate Michelle Renee for guiding me through this process and giving me the opportunity to become an associate myself and helps others! Excited to see what the next 3 months have in store for me❤❤ If you've been standing on the sidelines🤔🤔 I encourage you all to get off of them and get started on your Truvision journey today! What do you have to lose, other than some lbs and inches??!!😎😎” 👗 #truvision #health #weightloss #lifestylechange #newyou #betteryou #nodiet #noexercise #migraines #migraineawareness #pcos #pcosawareness #products #wedding #forreal #itsreal #story #success #financialsuccess #weightlosssuccess #sodelicious #arcticzone #chronicmigraines #blog #migraineblog #migrainesufferer #chronicillnesssupport