#momandbabyyoga

4,266 posts tagged with #momandbabyyoga

Photos and Videos about #momandbabyyoga

Baby & Me Yoga✨ . Wednesdays 10:30am-12 at @tandavayoga in Kelowna. Whether you’re new to yoga or a committed yogi before babe. Post baby yoga is a great way to bond with your babe and connect with your body. Attending class with baby allows you to slowly integrate back into a regular yoga practice. It’s also a great way to meet + connect with other mamas travelling a similar journey. Looking forward to meeting you on the mat. 🧘🏼‍♀️✨👶🏼 • #babyandmeyoga #momandbabyyoga #kelownayoga #kelownamoms #tandavayoga #mandalamamas #postnatalyoga

Chinese dumplings #chineseculture #dumplings #chinese food

I got tanned in China this summer, oh i wanna go back to Africa! #meme #chinaonlinetrends #funnypictures #Chinese #summerinchina

Looking for something todo on Wednesday? Join me for Baby & Me Fitness class @rebirthwellness @11am ~ All you need is comfy clothing & your little one. ~ You will be able to bond with your baby, get fit, meet other mamas, and have fun all at the same time. 👍🏻🙌🏻 . . . Photo credit @pinterest

Chinese style photograph15 #Chinese #Chinatrends #Chinaclassic

Did you know we host events for youth? 🧘‍♂️Mar 30 ~ Kids Can Tap Too! Join @linda.mindshifteft for a parent & child EFT session to help minimize anxiety and create healthy habits! 🧘‍♀️Summer Sessions with @empower.for.kids are open for Early-Birds! Save $50 on: • Yoga Leaders 11y+ • Inspired Leaders 9-11y • Summer Sessions 6-8y . . For more info & registration please visit our Youth Programs online (link in bio)

China top actress 2018 Dilraba #Chinese #Chinastars #Chinesebeauty

🙏Wednesdays with Grace in Brunswick 🙏 Join Grace for Mom and Baby Yoga at 10am or Yoga for 50+ at 12pm. Explore the theme of dreaming. Participate in guided meditation and explore your inner eye's ability to visualize! Close your eyes and see how this changes your experiance of your yoga postures. 🙏 #wednesdaywithgrace #wednesdayyoga #momandbabyyoga #yogafor50plus #brunswickmaine #brunswickyoga @gracemeyoga #gracemeyoga #innereye #guidedmeditation #meditate #yogaatjade #yoga

ONLINE TWO WEEK YOGA CHALLENGE FANS!! 💪🤩🎉 We're gettin' fancy and more tidy with the Progress Charts this time around 😉 AND current photos of the Progress Chart will be housed in the NEW MYB Member Platform on my website; for your progress viewing inspiration! 😀💪🎉 Want to be a seasonal Mama Yoga Break Member? Absolutely! Visit my website to see the awesomeness of the Online Community you'll be a part of (website in BIO).

The main attraction to Lunula is our regular yoga classes, and these are absolutely essential As most of our students will confirm. But every once in a while going a little deeper becomes just as important, one the one hand because we want to learn more, and on the other because we are creatures of habits and patterns, and if we want to break out of those we have to understand a bit more or absorb something different. - At Lunula, we work hard to bring you as many opportunities as possible to delve deeply into this practice on various levels, to learn more about this practice you enjoy, and to grow in all the dimensions that formulate your person. As always, we want to make sure that you have every opportunity to obtain your goals, and we are doing our bit to make it easier for you to see why committing to this journey is one of the best things you can do. This is not only for your own holistic wellbeing, but also for those who are experiencing you. - Swipe left to find some of the upcoming events taking place at the studio over the next couple of months. You will also find the full list under our events tab on Facebook as well as on our website under events. For our regular schedule, you either wander over to our website, www.lunula-yoga.com, or download the (free) MindBody app for easy on -the-go access and information. We are also on Facebook, but signing up to our newsletter via our website is the easiest way to stay connected. #yogabeginners #yogabeginnersworkshop #yogainthedark #iyengaryogaworkshopweekend #magicofmalas #malaworkshop #sanskritworkshop #yogamidstreamestates #eventsmidrand #yogacenturion #yogamidrand #selfcare #growthmindset #selflove #selfawareness #armbalancesforbeginners #momandbabyyoga #womencircle #yogatribe #yogacommunity

Did you know? I offer mom & baby yoga every week! Join me Wednesday afternoons at 3 pm for Post-natal yoga. A great way for new moms to stay fit and health, both in their physical body but also mentally! Baby can sleep or participate in your practice; they may need feeding or comforting and that’s ok! No prior yoga experience. Link in bio to register. #momandbabyyoga #postnatalyoga #postnatalfitness #postpartumfitness #postpartumdepressionawareness #postpartumdepression #yogafornewmoms #yogaforwomen #yogaformentalhealth #yogaclasses #yogaclassesindurhamregion #durhamregionyoga #yogaclassesinbowmanville #bowmanvilleyoga #claringtonmoms #bowmanvillemoms

Customize your birth space no matter where you are giving birth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will feel more comfortable and calm which will lead to a more positive experience and in many cases, a shorter labor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is a post on 5 easy ways to make your birthing space your own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.emeralddoulas.com/blog/createabirthcave⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #birthenvironmentmatters #birthcave #sparkyoga #sparkyogamosaic #prenatalyoga #momandbabyyoga #babyandmeyoga #novababies #mosaicdistrict #sparkyogamamas

❤️.מגע הוא השפה הכי עתיקה להראות אהבה קורס בייבי יוגה ועיסוי תינוקות הוא הדרך המושלמת להעניק לבייבי שלך את הכלים להתפתחות נכונה בסביבת החיים החדשה שלו. 🤱🏼 לפרטים נוספים חייגי: 03-9707722 . . . #momandbabygirl #momandbabyyoga #babyyoga #telavivport #telavivlife

“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” Desmond Tutu Straight YIN-dulgence variation of #baddhakonasana ➡️ Find that placing your forearms under your shins adds this relaxing quality to the posture. Find delight in this posture by staying in it (to yin it...haha 🤣) for 4-6 minutes🔸Your hips will thank you. 🕉A block or bolster is a great 👍 for neck/head/knee support. #yinyoga #butterflypose #yin #yogateacher #myyogalife #durangoyoga #beyondyoga #yindulgence #educator #momandbabyyoga #storytimeyoga #breathe #bliss #givelove #satchitananda #yinside

“Minds are like flowers, they open when the time is right” 🐣🌸 New Yoga Challenge 🌸🐣 Day 1: Flower pose 🌸 Let’s put some Spring vibes in our practice with a short & sweet 7 day challenge - #shapesofspring 25-31 March☔️ We’ve chosen some Spring-like emojis for us to interpret in any way. ☀️ 🌈 Hosts: @carolineanneyoga @omniyogagirl @ina.yoga 🦋 Sponsors: @liquidoactive - save 15% with CAROLINELIQUIDO 😉 @yogapaws @yogisurprise @omstarsofficial - 30 day free trial with CAROLINEYOGA 🧘‍♀️ @liforme . Spring Emoji Pose List: Day 1: 🌸 Day 2: 🍀 Day 3: ☀️ Day 4: ☔️ Day 5: 🌈 Day 6: 🦋 Day 7: 🐣 . #spring #flower #yoga #yogaposes #yogachallenge #yogamom #mom #mama #yogamama #blessed #momandbaby #momandbabyyoga #baby #babyfever #babyboy #maternity #7monthsold #littleman #springishere #springhassprung #august #inspirationalquotes #quotes #quotestoliveby #quotesdaily #motivationalquotes #motivation #fitnessmotivation #yogaphilosophy

*NEW class for Mom & Baby!! Join Tanya Wednesdays at 10:45am starting April 3rd for a 6 week session. Swipe right for all the details! Download the Soul Studio app and register today 🙏🤱 @tanyasnow_yoga . . . . #momandbaby #momandbabyyoga #yogaformoms #yoga #soulstudio #vernonbc

T U E S D A Y 🐘 10.30am - 11.30am Mother and Baby Yoga with Anna Clarke  Fully booked - To drop in 👋🏻 text:‪0874175585‬ #momandbabyyoga #elephants #monkstown @annaclarkeyoga

When you’re practicing #cobrapose and big brother gets in the way. So silly. Ready for mom’s #babyyoga class tomorrow. Going to show my baby buddies what to do. #babyboy #boymom #momofboys #brothers #momyoga #momandmeyoga #momandbabyyoga #babyexercise #happybaby #smile #babycobra #tummytime #babyyogi #yogibaby #smilingbaby #babiesofinstagram #thecutestbaby #babyrolls

• new sessions start this week for mom & baby 🤱🏽 & prenatal 🤰🏼• I can’t wait to meet your new main squeeze tomorrow • and I look forward to meeting all those new expecting mamas on Wednesday and returning baby bumps too • if you know any mamas out there that think they would enjoy these classes send them my way! • sign up @breathingroomrd • dm me if you have any questions about registration or class info • xo • ❤️ • #prenatalyoga #yogaformoms #postnatalyoga #momandbabyyoga #momsdoyoga #movementformoms #expectingmoms #babybelly #babyyoga

Or both ✨

The Spring MYB (Mama Yoga Break) Membership doors are OPEN! And they are ONLY OPEN UNTIL next Sunday, March 31st. After that, the doors close until the Summer Membership is available. Want to know what the Spring MYB Membership entails? Check it out here: ONLINE MYB MEMBERSHIP INCLUDES: The Mama Yoga Break Communtiy is not just another Yoga Video Subscription; this is a Meaningful Online Space. Once you become a MYB Member, you'll be invited to create your own Log in/password which will give you access to all of this goodness below: 1) Three months' Access to the Mama Yoga Break Videos: - Seven Core Content videos; each Yoga video is made for busy Mamas just like you. - Seven Bonus videos that are super short but also effective. - Videos are not made with a million dollar budget, but ABSOLUTELY made from my heart, with my professional Yoga Instructor expertise and personal experience as a Mom - knowing what our bodies need. 2) Guided Intention Setting during each monthly New Moon (and prompts during the full moon) 3) Weekly Video Suggestions, according to the current phase of the Moon 4) 1x Month Facebook Live - 'Ask me Anything' 5) Access to the fan favorite, once-a-month, Online Two Week Yoga Challenge! - a chance to carve out a simple yet effective daily home Yoga pradctice alongside other Mamas in a do-able amount of time. IN THIS COMMUNITY YOU WILL: - Never be alone (opposed to subscribing to a Yoga Video subscription and left solely to attempt to include it into your life). I will be participating right alongside of You. There is power when Moms/Women come together in community to support one another! - Be challenged to live a little more meaningfully & mindfully for Yourself; which will have a beautiful trickle-down effect on your family and loved ones. Ready? Let's do it up! Head to my website; we begin April 1st! jennyrollsyoga.com

Pure LOVE #besos While prepping for #yogastorytime ➡️we #practice PLAY and LOVE these *moments* When I first went into #prenatal yoga teacher training, I thought how special it would be to share my yoga practice with my future baby. YOGA IS NOW (Yoga Sutra 1.1) #momandbabyyoga #headstand #sirsasana #dreambig #exploremore #babyyoga #kisses #yoga #myyogalife #durangoyoga #bliss #satchitananda #inversion #momlife #yogateacher #educator #teach #asl #babysignlanguage #sharelove #givelove #americansignlanguage #advocatelikeamother #bronsonlove #aloyoga #smileybuilding

Have you signed your little one up for our Yoga camp this summer? Don’t delay mama, it’s almost full! Enjoy a break for 2.5 hours while the kids learn yoga, mindfulness, build friendships, and do an array of activities each day! 😍

Hailey Hampel
(@zenmiya)

1 Day 8 Hours Ago

So happy to be part of the moga community, nurture connection and work in such a loving environment everyday. Stay tuned for my upcoming prenatal and mom and baby series this spring. As a bonus I’ll be offering family photo mini sessions to those who sign up for my mom and baby series. DM me for more details💕 Much love all ❤️ #momandbabyyoga #moga #mogamoms

#motivationmonday start moving your body, one step at a time. Today - aim for a 15 minute walk outside. And 60 seconds still, breathing the fresh air. That’s it! Small beginnings lead to big things ❤️

Creekside Yoga
(@creeksideyoga)

1 Day 10 Hours Ago

Mom and Baby Yoga 😍 Still a few spaces left on Tuesdays starting April 2nd at 11:30am. 👶 6 week session $85+HST. Link in bio for more details! Contact to register. 💌 📞

What should I bring to Baby & Me Yoga?? 🤔 All yoga props and baby toys are provided. The only thing you need to bring is yourself, baby, and blanket to lay baby down on. We will provide the rest! Come and join the community! 🌟Baby & My Yoga Schedule 🌟 Mondays at 11am Saturdays at 11:30am #prenatalyogalasvegas #postnatalyoga #babyandmeyoga #momandbabyyoga #fourthtrimester #lasvegasfamily #lasvegasmoms #lasvegaslocals

HoliMomma
(@holimomma_nj)

1 Day 11 Hours Ago

For mommas with babies ages 6 weeks to precrawling. Beginner friendly. #moveandbreathe #postpartumwellness #connectwithbodymindbaby #momsupportingmoms #momlife #mommyandme #momandbabyyoga

I was asked to write a guest blog for MOGA Mom and Baby Yoga @moga_moms (and Amy is on the Podcast today btw!) and every time I try to write partum the auto correct wants to change it to “party”. Well I guess it was post party in a way. But post partum anxiety or depression is NO party. I’m only now just processing my own post PARTUM anxiety. . Listen to Amy’s episode on the My Gratitude Attitude Podcast to receive a Promo Code for a discount off of your Online Mom and Baby Yoga classes. (They are so worth it and only $30) . . #momandbabyyoga #gratitude #grateful #georgianbay #canadiangirl #canadianmom #canadianyogi #yoga #moga #postpartum #canadianpodcast #podcast #manifestyourdreams #girlboss #momboss

Yoga Den
(@yogadengoderich)

1 Day 10 Hours Ago

WEEKLY SCHEDULE🚀 New Tight Guys Yoga - 6 week session starting Monday New Move with the Seasons - 6 week starting Wednesday Drop ins are welcome to our weekly classes. Give us a call or send us a message if you have any questions! . . . #yogadengoderich #downtowngoderich #yoga #yogaformen #beginneryoga #restorativeyoga #pilates #flowyoga #yogaschedule #yogastudio #huroncounty #lakehuron #huroncountyyoga #thedengoderich #goderichyoga #yogalife #prenatalyoga #momandbabyyoga

Stefanie
(@busybodymamas)

2 Days 1 Hour Ago

B.Y.O.B Yoga Monday 9:30 & Tuesday 11am Baby & Me Fitness Class @rebirthwellness Monday & Wednesday @11am ~ Just click the link in my bio to sign up for class. ~ Can't wait to meet you & your little one

Stefanie
(@busybodymamas)

2 Days 1 Hour Ago

Come find a moment to your self @Baby & Me Community yoga @rebirthwellness 9:30 am Monday, & after stay for tea & make some new friends.

Posted @withrepost • @faerielove_yoga Final day of #yogawithmybaby Today’s pose is #garlandpose. It’s so fun to see my daughter try different poses😍 * #yogachallenge #igyogachallenge #mommyandme #momandbabyyoga #yogababy #yogawithbaby #kidsyoga #yogalove #yogapractice #yogaposes #namaste #namestekid

Throw back to a beautiful fall day, love practicing yoga with my daughter in the garden 😍❤️ * #yogachallenge #igyogachallenge #mommyandme #momandbabyyoga #yogababy #yogawithbaby #kidsyoga #yogalove #yogapractice #butterflypose #yogaposes #namaste

Callan Noye
(@callan_noye)

2 Days 4 Hours Ago

Yoga days are definitely my favourite. . Today’s yoga extra special because if you peek closely I finally closed my bind for the first time since being pregnant 🧘‍♀️ . #smallwins #progressoverperfection #babyyoga

These adjustment cards are so beautiful! The intention behind them are key to creating a permission based trusting student-teacher relationship! I personally love hands on adjustments, during standing postures as well as in savasana. As a teacher I always want to be a student too, having one of my peers adjust me brings welcomed attention to something that I can learn from. How do you feel about adjustments? Yay or nay? #yoga #yogateacher #yogainstructor #handsonadjustments

Jenn N
(@heartisanfitness)

2 Days 2 Hours Ago

One of the biggest changes I made for myself this week is changing the orientation of my exercise mat in my room! 🙏 Let me tell you, facing towards the window has made a huge difference! Before, I had the mat beside the window, facing the mirror. But this way I can still check my posture in the mirror, and I can see outside during my whole workout. As ever, my little girl wants to be right next to mama! 😁 . #torontofitgirls #momandbabyyoga #fitgirlchallenge #fitgirlmoms #fitgirl2019 #fitnessjourney #fitnessgoals #fitnessmomsinspire #personalfitnessgoals2019 #personalfitness #heartyourself #showingup #showingupishalfthebattle #fitgirlsguide #myfabletics #yogaeverydamnday #bejuststrong #juststrongteam #juststrongambassador

Laura Helen Karst
(@laurah.neu)

2 Days 9 Hours Ago

Baby Sun Salutations 🌞 Ayla couldn't wait to jump in on my studio session after her nap! I'm always amazed by how she mimics even the smallest thing I do. She must have seen me do this a few times... Practice in front of and with your children & pass yoga on 👣 • #yoga #teachthechildren #naphairdontcare #momandbabyyoga #baby #toddler #yogini #practice #cutekids #kids #toddler #mom #montessorihome #montessorimom #kidsyoga #stayathomemomlife #lotushavenyoga #lotushavenyogini #lotushaven

We know the yoga industry is very competitive, let us help you stand out. . ⭐️ Yoga Alliance-accredited teacher training program. . ⭐️ A wholistic approach to learning including a postnatal yoga expert, doula and pelvic floor physiotherapist. . ⭐️100% online in the comfort of your own home, at your own pace. . ⭐️ DM us for a discount code! Link in profile. . #momandbabyyoga #mogamoms #yogateachertraining #strongmom #yogaalliance #yogateacher #birthyourpower

Theresa
(@sparkyogamamas)

2 Days 14 Hours Ago

Mom and Baby Yoga is Today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 11:30am at @spark_yoga Mosaic District. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come enjoy a baby friendly yoga class, meet new friends and connect with your baby. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babyfun postnatalyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sparkyoga #sparkyogamosaic #prenatalyoga #momandbabyyoga #babyandmeyoga #novababies #mosaicdistrict #sparkyogamamas

Congrats to @klanouette, who recently took our online MOGA Mom & Baby Yoga Teacher Training. 💫 . You don't have to be a female yoga instructor to teach this demographic. Moms are super grateful to have fantastic yoga teachers lead them through a beautiful MOGA sensory yoga experience. It creates community, and energizes moms (who need all the mama fuel they can get - being a parent is exhausting!) . . Our training is 100% online & certified through @yogaalliance. Bring MOGA into your community- anywhere in the world. 🌏 . Questions? DM us. ❤❤ . . . . . . . . . #mogamoms #momandbabyyoga #babyandmeyoga #yogaforbabies #onlinetraining #yogaonline #yogaformoms #yogaforeveryone #yogaeveryday #yogateachertraining #mom_hub #mamalove #mamatribe

Jessica Hill
(@jessicahillyoga)

3 Days 4 Hours Ago

Aren’t the coos in this video the sweetest sounds in the world? I wrapped up a 6 Week Postnatal Yoga Series with these beautiful mamas on Thursday! It is so sweet seeing the delight in the babies’ eyes as they watch their mamas move, take in the other babies, and track my voice around the room (some of them recognize it from Prenatal Yoga!). 🥰 My next series begins this upcoming Thursday, March 28th and there are a few spaces left. This class is perfect for newborns to pre-crawlers and is breastfeeding (or bottle feeding!) friendly. I should also note it’s crying baby friendly too, but at some point all the babies begin to reflect the calm atmosphere. Mamas can look forward to connecting with one another through meaningful discussions and movement to release tightness and stress. 👶🏻 Thursday, March 28th to May 2nd, 11:00-12:15pm @yogashalawaterdown. Link in the bio to register!

** Mom & Baby Yoga Session Starts April 2nd!**⁣ .⁣ In this Mom and Baby Yoga session, the focus will be on gentle stretching and movement to help heal and reconnect to your postnatal body Bring your baby and enjoy this time to reconnect with your body and connect to your newest addition. Babies will be included in some portion of the class, though moms are welcome to enjoy the freedom to practice on their own as baby sleeps or crawls. You will also learn some massage techniques and stretches for baby as well throughout the session. It is recommended that you are at least 12-weeks postpartum to join the session. All babies up to the crawling stage are welcome. All you need is your mat, baby, and diaper bag!⁣ .⁣ 4 Week Pre-Registered Class⁣ April 2nd – April 23rd, 2019⁣ .⁣ Day: Tuesday’s⁣ Time: 1:30pm – 2:30 pm⁣ Investment: $60.00 plus GST⁣ with Shantelle Durocher⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #thatyogaplace #postnatalyoga #mommyandme #momandbabyyoga #yeg #yegyoga #sprucegrove

Melissa Schnurr
(@doulamel13)

3 Days 7 Hours Ago

Baby tree pose this morning. Next month's #babyandmeyoga class is on April 27 at 10:45-11:30. Register at www.empoweredpregnancyandbirth.com #momandbabyyoga #mommyandmeyoga #doulayogi #babyyogi #empoweredpregnancyandbirth

My little helper/weight today! Do you like my exercise mat? 😂 Helping lose that baby weight! #fitmom #momfitness #babyweight #momfitnessjourney #fitnessjourney #cute #weightlossjourney #momandbaby #momandbabyyoga #momandbabyexercise

MOGA Kelowna
(@moga_kelowna)

3 Days 20 Hours Ago

We like 'jammin at MOGA. . . NEXT 6 Week- SERIES starts April 29, @oranjkelowna 🧡 Sign up via Oranj's website under Events & Workshops. . . . . . . . . #kelownamoms #kelownayoga #yogaformoms #babyandmeyoga #mogamoms #momlife #momhumor #mommyhood #momandbaby #momandbabyyoga #jammin #onelove

Hannah Day
(@happydayyoga)

3 Days 23 Hours Ago

Teaching Mom & Baby Yoga is seriously the CUTEST yoga around 💗 . . . . . . #kelowna #kelownafamily #kelownayoga #kelownababy #mogamoms #momandbabyyoga #mogamovement #mogababy #zenbaby #yogababy #oranjkelowna #cutestyoga

“Loyalty and devotion lead to bravery. Bravery leads to the spirit of sacrifice. The spirit of sacrifice creates trust in the power of love” Day 7 of #yogaphilosophyasanas: Devotion to God ( Surrender to Lord) —- Any Forward Fold/ child pose variation . . Hosts: @frog_queenyoga @alysia_cen @yogaaddictedmia @yoga.qinmeng Sponsors: @jednorthwomen @everstretch @solstice_ltd @zenpolitan @earthlingsbrand @rollgahealth . . . Day 1 Non- violence ( Always be kind)— Any prayer hands/ lotus legs/ meditation pose🕹 Day 2 truthfulness ( Always tell the truth). —- Heart Opener 🕹 Day 3 Non- stealing & straightforward ( Do not steal in material and thoughts; Always be straightforward—- any Plank 🕹 Day 4 sexual restraint ( Use your energy wisely and with intention; avoid excess or over- indulgence; Redirect sexual energy to achieve inner strength —- Any Bind pise/ strength pose 🕹 Day 5 Non- avarice, contentment, Non- acquisition of things ( I am enough and I am happy with everything I have already; I don’t desire more than what is need) —- Happy baby/ Any balance pose 🕹 Day 6 Cleanliness and Purity ( in thoughts, words and deed —- Any detoxifying twist pose 🕹 Day 7 Devotion to God ( Surrender to Lord) —- Any Forward Fold/ child pose variation . 🕹 . . #momandbabyyoga #momandbaby #mama #mom #baby #boy #buzz #peace #peaceofmind #littleman #yoga #yogaposes #yogachallenge #momlife #moment #fitnessmotivation #fitness #inspirationalquotes #inspiration #motivation #motivationalquotes #littleman #babyboy #yogadaily #doyouyoga #bejuststrong #maternityleave

🌱🌱🌱🌱🌱 DID YOU KNOW: My first college program (straight out of high school) was Plant Science. Back in the late 90's. Then I worked in greenhouses for about 4 years before going back to school (Dalhousie University, in Halifax). I have mad respect for the power of plants. I've been busy, lately. In good and great ways. I'm an essential oil fan and I want you to know how much my oils support me in these busy, creative, all-out times. Some evenings after an all consuming day, I love to sit at my alter that houses one of my doTERRA diffusers, my doTERRA Yoga Collection oils, along with other close-to-my-heart items - they all remind me of who I am and what my heart felt goals are 🧘‍♀️❤💪.....and yes, I love and sell doTERRA. No, I won't get in your face about it, but yes I'll express my love and gratitude for plant 'magic'. Woot woot!! Xo

We had a great group today in Mom & Baby Yoga! The moms got a great practice in, the babies were rolling around and making new friends and we even got a restful savasana! We loving offering this class @freespiritbend . Its so precious and needed in Bend. #momandbabyyoga #momsinbend #mamafitness #newmomfriends #preciousmoments #miniyogis #strongmoms #mamayoga #inbend #bendoregon #oldmill #oldmilldistrict #rayrayyoga #freespiritbend

Vancouver is one of our favourite cities in the world. We are both lovers of travelling but always find our hearts here. . Have you met Amy? She is our Founder, and business obsessed driver. You can find her running the sea wall or working on our plan to spread the MOGA love globally. 💕 . #momandbabyyoga #businessmom #corporatemom #youareenough #vancovermom #vancouverbc #prenatalyoga #sunnyvancouver #hustlers #empoweringwomen #powerfulsinglemom #sidecause #seawall

Chloé Dee 💒
(@chloedeeyoga)

4 Days 8 Hours Ago

“The thing I love most about my job is watching people age backward, becoming more #lively and energetic as they free themselves from situations that are toxic to their essential selves.” ~Martha Beck Taught this morning’s 8:30am #yoga @livelydurango ➡️ Join me again on April 12th #durangoyoga for a Creative Vinyasa Flow. Thank you #livelydurango for holding the space for us to practice + #flow 🕉 My little assistant is known for his in class free hugs or he might give an adjustment in balasana or down dog. ...(or if @hannah_j_dee is in class 🚼he’ll blow you kisses across the studio 😘) #handstand #stopdropandhandstand #momandbabyyoga #momlife #vinyasa #yogateacher #backbend #practice #satchitananda #bliss #coloradoyoga #findyourstrong #myyogalife #earthing #exploremore #bethechange #inversion

Theresa
(@sparkyogamamas)

4 Days 14 Hours Ago

So true! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Friday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motherhoodjoy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sparkyoga #sparkyogamosaic #prenatalyoga #momandbabyyoga #babyandmeyoga #novababies #mosaicdistrict #sparkyogamamas

Stefanie
(@busybodymamas)

1969-12-31 16:00:00

Rachel Augustine
(@rayrayyoga)

4 Days 23 Hours Ago

I have 3 great yoga offerings that I'm teaching tomorrow @freespiritbend Prenatal Yoga from 10:30 - 11:45 a.m. Mom & Baby Yoga from 12:00 - 1:00 p.m. FREE Yoga Flow from 4:30 - 5:30 p.m. (class will be photographed) Preregistration highly recommended 🙏 #seeyouonthemat #momandbabyyoga #prenatalyoga #yogaformamas #freeyogaclass #oldmillsmokestacks #yogaforall #newstudio #freespiritbend

”Consciousness equals Energy=Love=Awareness=Light= Wisdom=Beauty=Truth=Purity” Day 6 of #yogaphilosophyasanas: Cleanliness and Purity ( in thoughts, words and deed —- Any detoxifying twist pose . . Hosts: @frog_queenyoga @alysia_cen @yogaaddictedmia @yoga.qinmeng Sponsors: @jednorthwomen @everstretch @solstice_ltd @zenpolitan @earthlingsbrand @rollgahealth . . . Day 1 Non- violence ( Always be kind)— Any prayer hands/ lotus legs/ meditation pose🕹 Day 2 truthfulness ( Always tell the truth). —- Heart Opener 🕹 Day 3 Non- stealing & straightforward ( Do not steal in material and thoughts; Always be straightforward—- any Plank 🕹 Day 4 sexual restraint ( Use your energy wisely and with intention; avoid excess or over- indulgence; Redirect sexual energy to achieve inner strength —- Any Bind pise/ strength pose 🕹 Day 5 Non- avarice, contentment, Non- acquisition of things ( I am enough and I am happy with everything I have already; I don’t desire more than what is need) —- Happy baby/ Any balance pose 🕹 Day 6 Cleanliness and Purity ( in thoughts, words and deed —- Any detoxifying twist pose 🕹 Day 7 Devotion to God ( Surrender to Lord) —- Any Forward Fold/ child pose variation . . . #momandbabyyoga #momandbaby #mama #mom #baby #boy #buzz #peace #peaceofmind #littleman #yoga #yogaposes #yogachallenge #momlife #moment #fitnessmotivation #fitness #inspirationalquotes #inspiration #motivation #motivationalquotes #littleman #babyboy #yogadaily #doyouyoga #bejuststrong #maternityleave

Dorothy Guerra
(@dorothyguerra)

5 Days 2 Hours Ago

Mom and baby Yoga Tuesday’s 10am Birth Yoga Studio Mississauga #momandbabyyoga #mommyfit #yoga #yogaformoms #mississauga #mississaugayoga #yogawellness #mommyandbabytime

😄Только в таком настроении и могут проводиться занятия! Дети в возрасте 9-12 лет супер гиперактивны, любопытны- им хочется все знать и коммуникабельны! Поэтому во время практики мы с удовольствием экспериментируем парные асаны, но можем повеселиться и поговорить на разные темы или выучить названия асан на санскрите. Природная гибкость ещё сохранена и ребята в состоянии выполнять довольно сложные элементы, включая стойки на руках! И ребят это очень мотивирует. Чем больше у них получается, тем больше Йога вызывает у них интерес! А для меня- это просто нектар на душу! 😍🥰 ☘️ 🧘🏻‍♀️ ☘️ #йогадляначинающих #йогадлядетеймосква #ромашково #западноекунцевоспорт #немчиновкаспорт #детскаяйогамосква #йога #yogakids #yogababy #rainbowkidsyoga #yogapractice #yogateacher #momandbabyyoga

The next 4-week Mom & Baby Yoga Series at @BorealisYoga was just announced! I'm excited to meet new moms, and maybe even see some familiar faces, beginning Thursday, April 4 at 10:30am. It's the perfect way to bond with your baby while recovering your strength and mobility post-birth. Sign up at the link in my bio! #momandbabyyoga #postnatalyoga #yogaseries #medfordmoms #medfordma #meditation #postpartumhealth

Got my yoga pants in the mail today and I am pretty impressed with the quality of material. I'm a pretty big Lu Lu Lemon fan so I am picky about the material and will only spend good money on yoga clothes that will last me a long time. This company had my size as well which I am also impressed with as they do not just tailor to petit frames. I'm a busy Momma on the go so doing yoga at home with my girl is a must! Go check them out and get a 20% discount by using the code Jennifer @sveltebelle_eu #yoga #yogapants #momlife #yogabrands #youtubeyoga #momandbabyyoga #sveltebelleambassador

Mom & Baby Yoga Series starts in two weeks! ... During this 8-week series you will regain strength and tone muscle while bonding with your baby. You will alleviate neck, shoulder, and back pain through intelligent yoga postures. This class provides a comfortable, supportive environment where moms can meet other moms and create special memories with their babies. 👶 ... Please know that it is natural for your baby to cry, so feel free to change a diaper or feed your baby anytime during class! Come to class with an open heart, a blanket, some toys for your babe, your yoga mat and water. Prior yoga experience is not needed to join this class. New moms should receive permission from their health care provider to begin this or any exercise postpartum. ... 8-weeks from April 4 - May 23 Thursdays 1:30 - 2:45 Grand Location $120-$140 Sign up online to save your spot! with Julie Anne Stathis ... #postnatal #postnatalyoga #oaklandmomma #oaklandyoga #momandbaby #momandbabyyoga #yoga #oaklandyoga #familyyoga

Sian Godin
(@amyoga.and.birth)

5 Days 9 Hours Ago

Go Mammas! Sharing time with these amazing moms and their bubbas is just such a privilege. Every Tuesday at 11 @myyogaloft we roll out our mats and let it all go. ❤️ This class is designed as a gentle and fun return to exercise after birth and explores some ways we can deepen the connection with our precious ones. We are open to drop ins so come on down with your little one and play! Dads are always welcome. ❤️ Please ensure you have given yourself plenty of time to heal before attending class! ❤️ #movementislife #momandbabyyoga #fitmom #yoga #babyyoga #myyogaloft #sallyparkespregnancyyoga

Sri Janani Yoga
(@srijananiyoga)

5 Days 10 Hours Ago

Want to fit in some yoga today? Here is our Thursday Schedule: * 10 - 1115 AM, Gentle Yoga * 1130 - 1245 PM, Prenatal * 1 - 215 PM, Yoga for Anxiety, Stress and Depression * 230 - 345, Mom and Baby * 430 - 530 PM, Strength Yoga * Link to full weekly schedule in bio! * #garudasana #gentleyoga #prenatalyoga #yogaforanxiety #momandbabyyoga #strengthyoga #om #breathe #practice #intention #mindfullness #srijananiyoga #seattleholisticcenter #yogaeverydamnday

OOOOoooh ma gosh, Folks. 🌜 It's a Full Moon AND Spring is officially here. LOTS of energy in the air, eh? Want to do something with that energy; be it low, medium or high? Well I've got something for you, my friend. Read on. 🌜 FIRST, very briefly: Why should you care what the Moon is doing? --> Because it affects us! Think about it: when our bodies are left to their own natural devices, women's menstrual cycles will sync with the Moon. It's a fact. And want to know something else that's cool? Even if you don't have a regular cycle (or if you have a chemically altered cycle) you can still tune in and harness the ever changing energy of the Moon and use it to your advantage. Think: being more effective with your time and energy at work, home, etc. BUT I digress, that's a conversation for another time. I'm here to tell you: 🌜 If you like the idea of Yoga & Moon Cycle Living and are curious to see what it looks like when you integrate it into your busy Mama life, then you definitely are going to want to join us in the new Mama Yoga Break Community. The Spring MYB Membership opens this coming Monday. I can't wait to show you what it will entail and how it will work. It's gonna be a fun ride! And for now: 🌜 Carve out some time in the coming days for a Yoga practice or movement of any kind; you won't be disappointed. It's time to shake off any baggage you've been carrying around. Find your Breath. Notice your heart beating. Feel alive and grounded. Go Full Out with Full Love ❤ IF you need inspiration, head on over to my Mama Yoga with Jenny Rolls Facebook page where I've posted a 20 minute Yoga video JUST FOR YOU! Yours in Motherhood and Beyond, jenny

Theresa
(@sparkyogamamas)

5 Days 14 Hours Ago

What a beautiful ring sling! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a new baby or a baby coming soon? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is a great article from Green Child Magazine on the different kinds of baby carriers you can choose from. https://www.greenchildmagazine.com/babywearing-basics/⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babywearingbasics #sparkyoga #sparkyogamosaic #prenatalyoga #momandbabyyoga #babyandmeyoga #novababies #mosaicdistrict #sparkyogamamas

Don’t miss out - this sales ends Sunday. 20% off all Mom and Baby and Prenatal flexible passes. Input the code Spring201920% at checkout. Note: mobile app will not work with the code - please go to our website or desk top computer. #momandbaby #momandbabyfitness #momandbabyyoga #prenatalfitness #prenatalyoga #etobicokelakeshore #etobicokemoms #portcreditmoms #oakvillemoms #mississaugamoms

Happy Spring!⠀ ⠀ SPRING CLASS SCHEDULE ⠀ ⠀ Tues PRENATAL 10:45 11:45am ⠀ @ SoulTree Simpson ⠀ ⠀ Wed GENTLE YOGA 9:15 - 10:15am⠀ @ BBRC Lafayette Rec⠀ ⠀ Thurs MOM & BABY POSTNATAL 10:45 - 12⠀ @ SoulTree Simpson⠀ ⠀ Thurs PRENATAL 4:30 - 5:30pm⠀ @ SoulTree South⠀ ⠀ Sat CORE 9am & ALL LEVELS YOGA 9:35 - 10:35am⠀ @ BBRC Lafayette Rec⠀ @soultreeyoga @lafayettecorec #prenatalyoga #postnatalyoga #momandbabyyoga #momandbaby #postpartum #pregnancy #prenatal #birthpreparation #newmom #infant #coreworkout #corerehab #lafayetteco #bouldercolorado #eriecolorado #broomfieldcolorado

Mom & Baby Yoga in Steveston! Join other mamas and their babies in the community for some bonding, connecting back to your body and mindfulness in this 4 class series. RSVP as spots are filling up fast! 🧘🏻‍♀️ 👶🏼 💕 #momandbabyyoga #stevestonbc #mindfulness #community #om #bliss @blissfulbirth_collective

”Don’t let the things you want forget about the things you have”-Unknown Day 5 of #yogaphilosophyasanas: Non- avarice, contentment, Non- acquisition of things ( I am enough and I am happy with everything I have already; I don’t desire more than what is need) —- Happy baby/ Any balance pose . . Hosts: @frog_queenyoga @alysia_cen @yogaaddictedmia @yoga.qinmeng Sponsors: @jednorthwomen @everstretch @solstice_ltd @zenpolitan @earthlingsbrand @rollgahealth . . Day 1 Non- violence ( Always be kind)— Any prayer hands/ lotus legs/ meditation pose🕹 Day 2 truthfulness ( Always tell the truth). —- Heart Opener 🕹 Day 3 Non- stealing & straightforward ( Do not steal in material and thoughts; Always be straightforward—- any Plank 🕹 Day 4 sexual restraint ( Use your energy wisely and with intention; avoid excess or over- indulgence; Redirect sexual energy to achieve inner strength —- Any Bind pise/ strength pose 🕹 Day 5 Non- avarice, contentment, Non- acquisition of things ( I am enough and I am happy with everything I have already; I don’t desire more than what is need) —- Happy baby/ Any balance pose 🕹 Day 6 Cleanliness and Purity ( in thoughts, words and deed —- Any detoxifying twist pose Day 7 Devotion to God ( Surrender to Lord) —- Any Forward Fold/ child pose variation . . . #momandbabyyoga #momandbaby #mama #mom #baby #boy #buzz #peace #peaceofmind #littleman #yoga #yogaposes #yogachallenge #momlife #moment #fitnessmotivation #fitness #inspirationalquotes #inspiration #motivation #motivationalquotes #littleman #babyboy #yogadaily #doyouyoga

Helllllooooooo there! Welcome. This is Yoga With Mom, and we are thrilled to have you in our IG community. We are an online training platform for mom & baby yoga teachers, and our online training is launching this summer. Our training and curriculum is heavily rooted in music therapy strategies! Stay tuned for more information, behind the scenes stuff and exciting mom and baby yoga magic! Thank you for being on this journey with us.

Our Semi Annual Flash Sale starts tomorrow - the first full day of spring! 20% off all flexible class passes!! Check back for the discount code - this won’t last long! sale ends Sunday. #momandbabyfitness #momandbabyyoga #strollerfit #strollerbootcamp #etobicokelakeshore #lakeshoremoms #babybootcamp #oakvillemoms #mommybootcamp #portcredit #mississauga #oakville #mommyconnectionsmississauga

d_s_cowgirl
(@treeplanter101)

6 Days 5 Hours Ago

Mom and me~Baby yoga class was so full of cuteness today! 🧘‍♀️🌻👶🙏🏼🌞 #momandbabyyoga #momtime #yogatime #babyyoga #flyingwithbaby #babyfeverwednesday #firstdayofspring #welcomingnewbabies

Warmer weather and less ice has my mamas coming out to yoga! Today I got to meet three new babies- that I knew for months while in their mamas bellies! There is nothing that brings me more joy than my prenatal students returning to class with their beautiful babies now Earthside!!!! 😍😍😍 . . . . #momandbabyyoga #postnatalyoga #postnatalyogateacher #yogamtl #momtribe #community #momlife #breathewithlauren #strongcalmmom

This momma is getting her core strength back. I've been taking it reeeaallll slow, no rush to get my "pre pregnancy body" back. Like is that even a real thing woman strive for? Like you know that's impossible right?! YOUVE CREATED A HUMAN FROM SCRATCH! You grew a baby in your belly and birthed him into the world and regardless of vaginal or C-section, that shit is intense and takes an immense amount of life force, as well as physical strength. Your hormones have changed, your core and pelvic floor muscles have been stretched and shifted, your brain is legit smaller (but your amygdala is bigger - hence the protective mamma bear thing that happens), your appetite, digestion and energy, muscle strength and recovery and endurance has all changed. There's no going back, nor should you feel pressured to! Be so so patient with yourself and love yourself for having done the impossible. Love the squishy flabby parts of yourself, as it's cushion for your baby to rest. Most babies and kids love the look and feel of their parents when they have a little extra weight! It's a good thing, it means you have more grounding and nurturing energy within you. It's like, "nobody likes a skinny santa", or "never trust a skinny chef" well same goes for us momma's!! 😘 JK because even skinny mom's have their own journey and their own struggles. I guess my point is, take it slow, don't stress about what your tummy looks like... YOU GREW A FREAKING HUMAN IN THERE!! Love you ❤️

Are you joining us for mom and baby yoga today at 12:30 - 1:45pm? Or, if you're looking for some much needed self-care on your own, join us for mindful mama yoga from 7:30 - 8:30pm, this evening! Register at the link in our bio!

It's #wellnesswednesday! Let's talk Facial Oils: What are they and what do they do?⁣ ⁣ They are designed to quickly deliver essential vitamins and antioxidants to your skin. Depending on the oil, this can help treat a variety of skin issues, from breakouts and acne to dry skin to dullness.⁣ ⁣ When you spend $125 at Beautycounter, you'll get our best-setting No. 1 Brightening Facial Oil (travel size). This is my favorite oil!! 🍊You'll love its citrusy scent and what it does for your skin!⁣ ⁣ These things are amazing, mama! Shop the link in my bio ✨⁣ ⁣ ⁣ ⁣ #renewmama #beautycounter #beautycounterconsultant #betterbeauty #skincare #selfcare #healthybeauty #community #momlife #grmom #grkids #grandrapids #motherhood #mom #parenting #raisinglittles #joyfulmotherhood #dailymotherhood #gryoga #grbarre #yoga #prenatalyoga #postnatalyoga #kidsyoga #momandbabyyoga #wellness #flawlessinfive #cleanbeauty #saferskincare

Registration is open for Spring Classes! Please register in advance so we know who is coming for a safe and effective workout, some fun, and to make new connections with women in the same season of life 🙌⠀

Happy First Day of Spring 🌸 . As we get excited to go on mini family getaways, we thought this quote was perfect. . What is something you have forgotten to pack for yourself? . Mine always seems to be 🧦 socks or my shoes 👠 . #motherhoodunplugged #authenticmom #momlifebelike #vancouvermom #mogamoms #birthyourpower #strongmom #prenatalyoga #momandbabyyoga #yogateachertraining #youareenough #momtribe

a few variations of #boatpose with your baby (or use a #medicineball) to spice up your #coreworkout. . . . remember you can always modify by grounding your feet. or make it more challenging by straightening your legs all the way. . . . oh and don’t forget to thank them with lots of kisses 😘. #fitforfood #tgphysiotherapy #yogawithbaby #momandbabyyoga #yogamom #yogaforcore #abdominalworkout #navasana #babyboy #3monthsold #physioyoga #breathe #gratitude #ottawayoga #kanata #ottawa #physiotherapist