Photos and Videos about

LAST CHANCE 😱 to get all signed up to run with us! Whether this is your first race or your 10th, this program is for YOU and is open to ANY MOM, not just FIT4MOM members. You'll learn about the fundamentals of running, including running gear, running form, injury prevention, pace, etc. Our Training Program includes: Weekly coached training runs with additional runs each week completed on your own. A progressive training program & guidance in a supportive atmosphere with other moms working towards the same goal! A FIT4MOM tank top Weekly motivational & educational newsletters Private Facebook group for moms to collaborate on mid-week runs, share successes, ask for coaching advice, etc. Training begins: Feb. 23 - Parkway Classic 10 Miles (Race April 28th) March 9 - Parkway Classic 5K (Race April 28th) We will get you across the Finish Line!🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ Training begins THIS SATURDAY‼️ Https://linktr.ee/fit_4_mom_arlingtonalexandria . . #runlikeamother #runlikeagirl #motherrunner #motherhood #strengthinmotherhood #fitfam #strollerstrides #motherhood #postpartumfitness #fit4momprograms #workoutformom #momworkouts #fitmoms #igfitmoms #themotherhoodisreal #fit4momfitness #momtribe #mamatribe #mamahoodsisterhood #community #localworkout #fitnessprogram #fitnessformoms #themotherhoodisreal #fit4momarlingtonalexandria #bettertogether #pacersrunning

Chinese style photograph17 #Chinese #Chinatrends #Chinaclassic

Hurt arms will never stop me fighting cuz i get teammates….#meme #Chinaonlinetrends #funnypictures #Chinese #gameplay

Coincidence? We don’t think so. Being a dad to a daughter opens your eyes in ways you’d never imagined. #alleyoop #makethetime #stillthinkingaboutpresidents

China top actress 2018 Caijie Guo #Chinese #Chinastars #Chinesebeauty

Chinese Beijing Roast Duck #chineseculture #roast duck #chinese food

This cracked me up, but it’s also true! And it’s fun! I do almost all of my workouts (running and boot camp) with Henry by my side. #postpartumfitness #motherrunner #fitmom #momtribe @babybootcampglobal @babybootcampbrowardwest

All my girl needs for an adventure are her sun glasses, Hedwig backpack, and "Wild Thing" shirt. ❤️ . . . . . . . She's standing at the door saying "bye bye". I don't know where she's headed but it must not require shoes. 🤷‍♀️👣

Did you know that @thismamawines is made up of a group of badass women! There is a lot of work that goes on to bring you the content that you see and the events that you attend. They are all doing an excellent job, and I am incredibly happy for all the work they do. Thank you, (no IG) Courtney, @dohappystuff, @iamcheyennegreen, @capketeers, @morgangreb @jessicabturner @msmogul2 @alexisjmiller @huntingtonandhue 💗 . .www.thismamawines.com . Tag a badass women in your life! ✨ . #thankfulthursday #thursdaythoughts #badassmom #bossbabe #workingmom #sahm #thisismotherhood #momfriends #community #badass #badasswomen #jointhevillage #mamabear #honestmotherhood #momtruth #uniteinmotherhood #momsfollowmoms #motherhoodthroughinstagram #motherhoodunplugged #momtribe #ig_motherhood #strongmom #strongmama #workingfriends #jointhevillage #thismamawines

How do you even put into words how awesome is it to have these amazing women in your life? . And then when those women are also your co-workers and crushing goals so you all become the best versions of yourself, TOGETHER. And then when you remember there’s no way you would even know them if you hadn’t taken that leap of faith last year and said yes to this crazy opportunity... . Thankful for a job that brings INCREDIBLE women into my life. Thankful that each of them decided to join me and now we're spreading that to inspire others to do the same ✨ . Thankful to be surrounded by women who know how to celebrate other women when they achieve goals, big and small 👏 . If your circle isn’t clapping the loudest when you win, join us! I'm offering a FREE {3 DAY} SNEAK PEEK INTO COACHING this Monday! I'll share what I do as a coach, tackle common objections, income, pyramid scheme, all the things 🙂 No pressure. Just come be a fly on the wall. . LINK TO GROUP IN BIO 👉! We start Monday! . #madeformoreteam #findyourtribe #foundmine #bestjobeverrrr

Sister, can we chat for a sec? Are you doing the exact same workout daily & wondering why you’re not getting results? Girl, that was ME! I would get on the elliptical or treadmill daily and nothing would change. I didn’t want to spend money on anything new, so I kept doing it hoping something would change. And then some post like this popped up on my feed and I decided to start taking ownership for why I wasn’t getting results. I went all in on my nutrition, followed a fitness program, and asked someone to keep me accountable for 60 days. That initial investment was scary, but you know what was even scarier? Feeling stuck. Getting on the treadmill again and feeling like it was a hamster wheel. Wondering if I’d ever love myself. And so I made an investment (but ensured that it came with a 30 day guarantee 🤷🏻‍♀️) and my life has forever been changed. Looking for a change? I have your back! I start round ✌🏼 of my 20 minute program this upcoming Monday. Want to join or at least find out what it’s about? Comment below with “heck yes!” and let’s get you started!

It’s mornings like this that I don’t envy @lickadey_split in the slightest - I get to stay snuggled up in bed until a munchkin starts peeking out his window and yelling “GARBAGE TRUCK” (good morning to you too) 🙃 But this guy gets up at 5:30, scrapes off his car in the freezing cold, and heads off to work on less-than-ideal roads, while I grab an extra two+ hours of sleep (fingers crossed). 😴🙌🏻 After marriage and kids, romance isn’t date nights and movies and little gifts (though those things are nice), it’s dishes and watching the kids while the other person goes to the bathroom in peace and waking up at 5:30 to provide for a family that you love. But somehow, that stuff feels more real anyway. ❤️ Tell me what your other half does that makes you feel loved! 👇🏻 . . . . . . . . . . . #kiernanrose #kiernananddaddy #momlife #uniteinmotherhood #motherhoodthroughinstagram #ig_motherhood #pixel_kids #harrisburgweddingphotographer #philadelphiaweddingphotographer #pennsylvaniaweddingphotographer #paweddingphotographer #lancasterweddingphotographer #lancasterpaweddingphotographer #babiesofinstagram #mom_hub #themommydiary #littlefierceones #clickinmoms #childhoodunplugged #momswithcameras #letthembelittle #momtogs #honestlymothering #joyfulmamas #momtribe

Dear Mom: You spend so much time taking care of everyone else you deserve to take care of you! Join us March 9th as we talk about self care!! We want to see you and your #momtribe there! To RSVP #linkinbio

Nama Mama
(@nama.mama)

28 Minutes Ago

Did you know that tea tree oil is a disinfectant by nature. Tea tree helps to speed up the healing for eczema which can often flare up in the colder months. #disenfectant #healing #skincare #essentialoils #eczema . . . #winter #momtribe #healht #wellness #babybalm #natural #healthyliving #healthcoach stress #holistic #momlife #momsofinstagram #balms #oils #happiness #selfcare #selflove

So many people think they can’t exercise because they are busy working parents. But having kids is exactly why you DO need this. You can’t take care of others if you don’t take care of yourself. 🤷‍♀️ So make yourself a priority. And do it at home! Why not make home the center of health for the family? 👨‍👩‍👧‍👦 Let them see you exercise. Let them learn that you value your health. Let them see that you want to be strong. Let them know that you try hard things. Let them see that you keep your promises to yourself. Let them learn that you are always challenging yourself, even if you fail sometimes. 👨‍👩‍👧‍👦 If you let it, the journey to becoming your best self will change your whole family. You ready yet?? 📲👊🏻🔥

Note to self: . . The world needs you to show up today. You are powerful, You are valuable, What you do + what you believe can and will change the world. 💚 . . {{tag a friend/sister/girl boss/mama who may also need this reminder today 👇🏻😘}} #beyoutiful #morningmotivations #33weekspregnant #motherhoodjourney #healthynurse #momoffour #thirdtrimester #strongmama #strongmind #momlifebelike #realmom #realmomlife #motherhoodinspired #momvibes #momtribe #pregnancydiary #momofgirls #girlmomlife #preggolife #preggostyle #targetmom #babyprep #babytime #girltribe #babynumber4 #toddlermomlife #toddlermommy

If you are like us, finding time to sit down and read a book is non-exsistant with a toddler and a baby in the house. Books are magical they take us to places we cant go to right now and help to de-stress from the busy life of being a mama. This week take some time to read the book or better yet check out an audio book from your local library and put those ear pods in and make time for yourself. It is self-care to keep doing the things we love and now thanks to all of our technology we can read (listen) to books on tape! Libraries let you rent your audio books for free which is a great hack that we recently learned 📚📕📗📙 . . . #momtransformation #postpartumweightloss #postpartumbody #fit4mom #motherhood #strengthinmotherhood #prenatalfitness #postpartumfitness #strollerstrides #bodyback #fit4momprograms #workoutformom #momworkouts #pregnancysafeworkouts #fitmoms #igfitmoms #fitnesscolorado #themotherhoodisreal #fit4momfitness #momtribe #mamatribe #fitmomofcolorado #mamahoodsisterhood #community #denverworkout #fitnessprogram #fitnessformoms #coloradofitness #coloradofitmom #fit4momgreaterdenver

Fit Mommies are magical 🦄 and can create sunshine on cloudy days... Sweat with us today at Alhambra Park at 9:30! #fitmommycharleston #strollerfitness #firstweekfree #juststrollup #momtribe #getoutside #doitforyou #stayactive #getfit #wellness #littleonesarewatching

💡It's not what we do once in a while that shapes our lives. It's what we do consistently.💡 ~Anthony Robbins⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yesterday was a crazy long day full of celebrating my youngest turning 2 at Magic Kingdom, and this is how I started the day before the kiddos woke. Mr and Mrs Potato Head helped me get in a solid sweat sesh 😂💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I mean let's just be honest here. I had every excuse in the book to skip this workout. I'm still sick 😷 There's no gym at this hotel. It's hot and humid outside. I'm going to get in a billion steps walking all over the park. I'm tired. People are going to look at me funny. 🤷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I DID IT ANYWAY! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ People are going to laugh at Mr Potato Head anyway, so why not just add to it right? And what better way to lighten the mood and take my mind off the can't and don't wanna than to hang out with the potatoes? 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Only 3 workouts left and I finish this program!! I'm already planning what's next, and I hope you join us. This time we are going to hybrid together two programs that are the FAVORITES of my virtual gym mammas, so I created this hybrid just for them. If you aren't seeing the success you expected at the start of the year, why not come join us? Have you ever worked out with a potato? 🤣

Snow day origami for this guy!! His favorite was the envelope with the trap door 😆. He is so much like me that it is scary sometimes! He loves creating things with his hands whether he is drawing and cutting out a paper cell phone or creating a treasure map, he is always coming up with something! With his beautiful creative mind I can’t wait to see what he becomes! . . . #momlife #mommyblogger #motherhood #thisisus #myfamily #parenting #makeeverydaycount #intentionalliving #simplejoys #momtribe #christianmom #teachthemyoung #joyfulmamas #motherhoodrising #lifewithkids #instamoms #thatsdarling #mymoments #watchthemgrow #ohmommones #ig_motherhood #momswithcameras #myrealmotherhood #connectingmoms #thehappynow #mybeautifulmess #creative #origami #learnathome

Does your kid feel like a star? Do they know how to recognize their strengths? ⭐️ Today we had the opportunity to check out "Bearnard's Book" from Deborah Underwood, @misasaburi and @macmillankidsbooks. This sweet story follows an adorable bear named Bearnard as he prepares to star in his own book. 📖 Bearnard wants to do his best, so he gathers inspiration from other popular bear books and tries to be like the bears in them. Along the way he learns that he isn't like other bears, and his trusty friend Gertie makes him see the strength and bravery that he does have. ❤️ This story is accompanied by adorable illustrations of the cute animal friends, and includes small nods to popular bear books that parents and kids will recognize. 📚 Check out my full review over on the blog (link in bio) and see how this book inspired us to create our own stories! #bearbooks #beastar #writeyourstory #storiesforkids #beingbrave #friendship #raisethembrave #kidsbooks #booksforkids #childrensbooks #kidlit #storytime #raisingreaders #raiseareader #readtoyourkids #readingtolearn #readingtogether #momblogger #preschoolmom #elementaryteacher #kindergartenmom #momtribe #teachingkids #booksforlittleones #kidsbookswelove

Loving this wedge sneakers from @target 👟 Follow me on the @liketoknow.it app to shop these and more #liketkit #ltkunder50

Growing up happens in a heartbeat; but the memories of childhood stay for the long haul. #tbthursdays to both my loves' cake smash first birthdays. NEW POST on how to create a DIY cake smash photoshoot on my blog. Link in bio. __________________________ . . . . . . . . . . . . . . . #mammashewrote #newblogpost#blogpostalert #motherhoodblog #parentingblog #momlifeisthebestlife #mommygoals #justmomlife #modernmom #milennialmom #babydiaries #pblogger #momboss #momwin #mamasworld #mamabear #mamasbabies #modernmotherhood #mamalife #parentlife #dailyparenting #mamalovesyou #twoundertwo #mamastyle #momlifestyle #momtribe #celebratingmilestones #cakesmashinspo #firstbirthdayinspo

I mustache you a question.... 🤔😂 #momtribe #babyboy #sahmlife #funnykids

People have to earn a spot in your circle. They don’t just get to be a part of your story. “Nobody rides for free” ~ Brene Brown . . . #jackasswhisperer #brenebrownquotes #momtribe #jillypresets

💜Vendor Booth & Other Sponsorship Opportunities are Now Available!💜 Our Spring & Summer Event Will Be Here Before You Know It! We are expanding the ways we're partnering with other local businesses - see which option works best for you! 🙌If you own a family-friendly business and would like to display your products in a prominent location during our Spring & Summer event, click the link below for details and full schedule. 🙌Increase your target audience, exposure, and add to your mailing list by partnering with us as we grow! Have another idea of how we can work together? Email Angela at angelastokes@rhealana.com! https://www.signupgenius.com/go/60b0a4faea822a1fe3-spring

Truth 1: My son used a window box on a plastic toy house as a bathroom at school. As his teacher was pulling him down he laughed! #motheroftheyear 🙊 Truth 2: EVERY NIGHT my son loses his "lovey" and we spend a good 30 min searching the house yelling, screaming, crying, and vomitting. #crytillyoupuke 🙉 Truth 3: My kids ruin every toy. None of the cars we own have tires, every crayon is broken, there isn't a single play set that has all the pieces, and everything is covered in an unknown food substance. 🙈 Truth 4: I LOVE THESE CRAZIES WITH EVERY FIBER OF MY BEING. ❤ Comment and tell me some crazy story your kids have done! Us mom's are stronger in our #tribe when we share our war stories 😂

*REPOST* . Do you feel the struggle of thinking of what meals to prepare day in, day out? Join us in the first #projectdomestication for 2019 which will be held this coming Saturday, February 23 at the 4th level of @eastwoodmall_. Our resource speaker @bootsestrada will help us create meal plans for our families. ❤ . The February 23 Millennial Moms Ph #projectdomestication event is co-presented by Eastwood City, Aveeno, JOHNSON'S baby, Sweet Baby Diapers and Tempra Philippines. The lootbag and giveaway sponsors are Cookmunity by Ajinomoto Philippines, Betadine Fresh Bliss, Betadine, Devondale Philippines, Giant Carrier, La Filipina, Lemon Square, @megamalunggay, Pascual Creamy Delight Yogurt, POND'S, Prulife UK and VPharma. 🌟 . Interested to attend our events? Join the Millennial Moms PH Group to be updated of the events schedule and registration details. 😊 . #momcommunityph #momtribe #momtribeph #millennialmom #millennialmomsph

💪🏻Choose your hard 💪🏻 • This coaching gig is no walk in the park tbh. Being vulnerable, sharing constantly, balancing my full-time job with family & this part-time gig...fuck yeah it’s hard sometimes 💯 • But you know what’s worse? • Worrying about if I have enough vacation time to cover the wedding, honeymoon & random sick days, school closures, etc 😭 • Having to ask permission to do anything outside of my “normal” schedule 🙄 • Being TOLD when I’m allowed to work & when I’m not🤦🏼‍♀️ • Worrying about performance reviews & crossing my fingers 🤞🏻 I get a raise. • Telling my daughter I can’t come to her school function because I have to work 💔 • Relying on SOMEONE ELSE’S dream to pay my bills 🤦🏼‍♀️ • #sorrynotsorry but...I’ll take working on my own dream of financial & corporate freedom over someone else’s dreams ANY DAY 🙌🏻 • We get to choose our hard. • • • So what will you choose 🤔 • Join my FREE How To Build An Online Business group (link in bio) to find out how to make your dreams a reality 🌈🤸‍♂️ • • #momswithtattoos #whynotyou #sisterhood #liveyourbestlifenow #healer #youalreadyare #bridelifebelike #higherconsciousness #fitmomma #momboss #risesisterrise #womensempowerment #sweatwithintention #awakening #momtribe #motherearth #selfcare #lightworkers #sayidotoyou #uncoveryou #adventureawaits #energyhealing #loveandlight #lightisthenewblack #goddessrising #selflove #girlmom #empoweringwomen #bridetobe2019

🗣Come MYRRH girl! ⁣ Let me tell y’all about this 💎High in sesquiterpenes (a family of molecules small enough to penetrate the blood-brain barrier), Myrrh can stimulate the limbic system, the seat of emotions. Myrrh was also commonly used as a preservative in ancient times! ⁣ Remember that gift the 3 wise men gave to Jesus?! THIS 👏🏾 WAS 👏🏾ONE 👏🏾OF 👏🏾THE 👏🏾OILS!!! Just let that sink in. You’re going to meet Jesus — what gift are you taking?! ⁣ ⁣ It’s wonderful oil for youthful skin! It's used in many high end beauty products! Add a drop to your favorite moisturizer and thank me in a few months! In ancient times Myrrh was used after birth to get rid of tiger stripes. ⁣ Aromatically, it encourages spiritual awareness and is uplifting. ⁣ ⁣ So I simply put a few drops of jojoba in the palm of my hand and then add one drop of Myrrh to it every night and apply it to my face and tummy before bed. Team age backwards 🙋🏽‍♀️⁣ ⁣ Do you have Myrrh? How do you use it?

An amazing Clean Up tip for your gas cooker and oven from @buzzfeednifty - Get your spring cleaning started with this chemical free oven cleaner. __ __ __ __ Have your visited www.hohconcepts.com lately? __ . . . . . . . . . #momhacks #mommylife #momtribe #nigeriamoms #lagosmoms #naijamoms #momswhoinspire #momtips #lagoslife #momquotes #momsinbusiness #momssupportingmoms #momlove #lagosmums #abujamoms #lekkimums #momsupport #momssupportingmoms #naijamums #naijakids #nigerianblogger #mombloggers #blackishmom #blackmomblog #momlifeisthebestlife #naijabrand #momlifestyle #nigerianwomendiary #mommydiaries #hseofhadassah

What im burning Wednesday! Well Thursday...I forgot yesterday was Wednesday... · @thepourhousecompany · Comments will be closed until things get less hectic for me. Follow on Snapchat and my Insta Story for updates! . #barbie #barbiegirl #me #instamood #cute #igers #picoftheday #girl #guy #beautiful #fashion #instagramers #follow #smile #pretty #candle #etsy #whatimburningwendsday #warmer #momtribelikes #momtribe #wax #thursday

Today I had another aha moment! All of this is not going to last forever, actually not even for long. A simple thought that was perfectly clear during my pregnancy, but became pretty blurry after the baby got here 😂 it’s easy to believe - when Bea wakes up every two hours instead of sleeping for five hours stretches - that this is my problem to be solved, some kind of mistake that I am making in our daily schedule and that it’s going to stick forevermore. Truth is that it’s... well... just a phase. And as bad as it can seem, Beatrice is not going to need night feeds for much longer. Better make the most of these sleepless close moments together, because I might even miss them someday 😅 She is growing so fast!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #harpandcards #spiritualgrowth #followyourbliss #gratitude #spiritualpractice #inspiredaction #liveinspired #journeywithin #manifestyourdreams #motherhoodunplugged #ig_motherhood #motherhoodthroughinstagram #lifewithanewborn #teammotherly #momsofinstagram #beatricecleo #lifedailymoms #mamaslove #unitedinmotherhood #momlife #dailyparenting #momlifestyle #honestmotherhood #momtribe #momsofinstagram #lpcshowyourbows

My daughter came up with the design concept for this baby dino set! She said that it would be "so cute" if a baby dinosaur was coming out of its egg... I think she is 100% right! This one sold the 1st day it was listed in our shop! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lovelifeinvites #dinosaurbabyshower #itsaboy #dinosaurnursery #babyboynursery #momsofinstagram #preggo #momlife #babyboy #babyshowerideas #modernbabyshower #custominvitations #babybump #babydino #momtribe #babylove #endlessmagic #momblogger #momboss #thatsdarling #thehappynow #pursuepretty #creativeentrepreneur #shareyourmagic #mompreneur #momboss #abmhappylife #pursuitwithpurpose #babybump #babyshowerinvitation

Makeup can be such a powerful tool. It can make us feel special and beautiful and give us just that little bit of extra self confidence. Unfortunately it can do the exact opposite as well. I feel like it’s the same with filters. Once we get used to our faces being perfectly smooth, wrinkle free and toned, we question our real self. I know I do sometimes. About 2 years ago, I had a horrible depression. Having no self love for myself, I tried to hide myself behind makeup. Lots of it. I would not leave the house without it, and if I did I felt hideous. Strangely this has been regular for me. I used to wear the most make up when I was the most insecure. Like when I broke up with my ex boyfriend of 4 years. Or I gained quite a bit of weight and thought I had to compensate my weight gain. Make up used to be a tool for me to hide my insecurities, but it never made me feel better. Because at the end of the day, or each new morning i would have to face myself, the way I am. And i was so unhappy. Maybe before pregnancy, maybe through, but somewhere In between I stopped using make up altogether for a few months almost. Some mascara here or there, but no full face. No eye shadow or concealer or anything. I can’t tell you how much my relationship has changed. Now if I do use makeup it’s because I just feel like it. Or because I’m going out and want that extra little boost. Honestly since becoming a mom, even just the effort of putting mascara on makes me feel like the day will be special, even if it might just be me cleaning the house all day. I don’t hide behind it. It’s fun, and can make me feel good. I don’t do it because I feel like I HAVE TO to be beautiful! I don’t want Lia to think she has to wear makeup every day as well. She can if she really wants to someday, but it’s dear to me that she knows she’s beautiful and perfect just the way she is. Just look at her 🧡

Ohhph that's true.... 😟😟😟😟

Anyone else envious of their toddler’s style? If you’ve been watching my stories lately you know that I am trying to find the balance between postpartum fitness and mom life (send help! 🙈) so right now it’s just so much more fun to shop for clothes for the girls. Since I think it’s fair to say I need to start cutting the cord from my trusty leggings, and find a few staple outfits for this interim stage, I’m thinking I should take some cues from my little gal pal because she’s rocking this spring tunic look! Currently wondering if I could pull off sneakers with fun poms...🤔⠀ .⠀ .⠀ .⠀ .⠀ #toddlermom #momlife #motherhood #motherhoodinspired #fourthtrimester #momblogger #girlmom #honestmotherhood #ourcandidlife #ig_motherhood #slowmotherhood #joyfulmamas #momcommunity #candidmotherhood #expatmom #millennialmom #milsoblogger #momtruth #2under2 #irishtwins #momlifestyle #milspouse #adventurefamily #igmoms #momblog #girlmomlife #momtribe #toddlerstyle #hmkids #babystyle

One of the biggest myths you hear in network marketing is “She/He just got lucky.” No. We do not ‘get lucky’. We work HARD in this business and surround ourselves with a strong community of support to help us power through and find that motivation that can often take the back burner... (#momlife #excuses...) Sometimes, we are blessed to work closely with friends who are pushing for the same goals. We celebrate each victory and work through doubts, even in the middle of the night. You build a family through your business, and together, a team like that is unstoppable! So, thank you, @tinamariegoodwin, for being on this journey with me! ❤️ Your success brings joy to my heart, and I am excited to see where the rest of this year takes us! #diamondsrising 💎 #friendsinbusiness #workingmom #alaskanlife #alaskanwife #alaskanmom #younglivingbusiness #youngliving #oilylife #oilywife #workfromhome #womeninbusiness #entrepreneur #momtrepreneur #essentialblooms #essentialsuccess #buildeachotherup #celebratefriendship #momtribe #livelaughlovelife #all4hisglory #godhasyourback #believeinhim #businessbuilders #smallbusiness

Shout out to our behind the scenes Insta-Dad for making it possible to get these incredible photos of our kids. Thanks @davidalldred for all your hard work 😂 . . @monkeybumkids looking so sweet in our own little Monkey Bum 😍😍

Throwback to my bridal shower - featuring some gracious, kind, incredibly selfless ladies I’ve come to know and rely on when my pride has to take a backseat. Struggling through such a difficult pregnancy means having to lean on people in major ways - ways like asking for help to raise my son on days when my husband works and I can barely get out of bed, and trusting them to know I’ll be there to return the favor in later seasons of life. This is crazy hard for me. My tendency is to help and help until I can’t help anymore, then hope I’ve “earned” it when I need to sort of “cash in” favors. This isn’t how love works, and that’s been a huge learning curve for me this year. Some of these friendships are rekindled, and some are fairly new. My anxiety tells me, “they think you’re needy” or “they are resenting you” and it takes a lot of prayer and trust to just let them love me. Because let’s be real, somebody was going to need help first. These ladies are walking me through this pregnancy like they signed up for it. I couldn’t be more thankful. In fact, I think I cry from gratitude as much as I cry from stress these days - and that’s saying something. I cry from stress a lot. There’s something very defeating in feeling like your body is letting you down, but there’s also something empowering in letting your tribe step in and lift you up. I think more days than not how much I wish I could do it all myself, but that’s just not realistic right now. On those days that I need help just to parent my son, I think if it can’t be me, I’m so glad it’s them. #findyourtribe #lovethemhard

(@mumplusbaby)

6 Hours Ago

"After women, flowers are the most divine creations." 😍 💃 Flower crown for everyone including children 👏 Available in all colors and designs ✔ PRICE: N1,000 and above ( depends on your design) To order, kindly send a DM Or use the link in bio. Call us if you need any help: 08139037793 (Mon-Sat 7am - 7pm) #flowercrown #momlife #newmom #funnymoms #motherhood #badmoms #hotmess #kids #momblogger #lagosmoms #naijakids #humor #parenting #firsttimemom #babylove #momproblems #memesdaily #kidlife #mommemes #toddler #momtribe #dadlife #foodie #madeinnigeria #dadproblems #instamom #babybliss #mommyhood #mumplusbaby #lagoskidsclothing

(@mumplusbaby)

6 Hours Ago

There's just something about the brightly-colored flowers that bring out your inner sparkle 😍When I'm wearing one, I automatically feel like a princess. I don't know about you, but it makes me want to put on a long dress and go dancing 💃 If you feel yourself saying, "same," to all of this, you'll need some real flower crowns from @mumplusbaby to get your selfie game on 🤗 . Flower crown for everyone including children 👏 Available in all colors and designs ✔ PRICE: N1,000 and above (depends on your pick) To order, kindly send a DM Or use the link in bio. Call us if you need any help: 08139037793 (Mon-Sat 7am - 7pm) #flowercrown #momlife #newmom #funnymoms #motherhood #badmoms #hotmess #kids #momblogger #lagosmoms #naijakids #humor #parenting #firsttimemom #babylove #momproblems #memesdaily #kidlife #mommemes #toddler #momtribe #dadlife #foodie #madeinnigeria #dadproblems #instamom #babybliss #mommyhood #mumplusbaby #lagoskidsclothing

Cue 6: Break to Banta Hai Boss . Being a stay-at-home mom can become very lonely at times and I desperately need to keep myself motivated for it. For which I definitely need time outs every now and then to break from the monotony. . So I treat myself with the following to save my sanity: . 🥳 Doing DIYs for my son and myself 🥳 Watching random videos on YouTube 🥳 Writing for my blog 🥳 Sketching and Painting 🥳 Web surfing 🥳 Watching movies (which I never complete in one go and need at least 8-9 sittings to complete one movie) 🤣 . In the picture is the DIY statsboard which I prepared for Shaarav's 2nd birthday (will share about how I made it in a later post). . This post is a part of a photo challenge hosted by @thehappymomsclub . #shinyhappymoms #febvertisement #raisingshaarav #shaaravdiaries #instagood #instamom #instamommy #momsofinstagram #kidsofinstagram #toddlermom #momtribe #diylover #diyenthusiast #diybirthdaydecor #diychalkboard #diystatsboard #chalkboard #statsboard #cloud_and_sunshine⛅ #shaaravsaga #shaaravtales #shaaravstories #jharkhandblogger #ranchiblogger #shaaravturnstwo

Strrrrreettcchhh! Our Zebra Sleeping Sack for sweet littles. #sleepingsack #baby #momlife

Tomorrow couldn’t come sooner because we are so excited for our FIRST MEET & GREET !! Are you ready to meet us yet? DM us for the location and get set for an evening of fun and surprises . . . . #meetandgreet #momtribe #mumbaimoms #womanwhowork #mommyblogger #mumbaimoms #bloggersmeet

Spring is in the air! 😂 Just kidding... It's snowing outside. But it didn't stop me from going shopping for my spring capsule wardrobe and my upcoming Spring cleaning and decorating video. I am soooo ready for spring! Who's with me?! . If you want to go shop with me and see my spring haul, head to the link in my BIO! 🌹🌺🌸🌻🌼🌷 . @target @michaelsstores @tjmaxx #shopping #shopwithme #stayathomemom #sahm #momlife #momlifeisthebestlife #momtribe #family #boymommy #igotthis #spring #springhaul #shoppingspree #flowers #floral #farmhouse #farmhousedecor #springclothes #michaels #target #tjmaxx #capsulewardrobe #springcapsulewardrobe

I was honored to re-create an old design for a customer that didn't want to stray from her original necklace I made for her years back, but needed to include more children. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sterling silver washer with bronze tree of life. Available by request.

YOU CAN DO THIS. ☺️💕

Snappin a quick pic of the chaos and smooshed face kisses!!! These are real things. Goodness I am thankful for a hubby who brought a home a cute bottle of wine titled “Love Noir” I was able to take some time to myself once he came home so I could reset from all the energy these babies have! And he had dinner ready for all of us after momma needed a moment! My cup runneth over today 💗💗💗 #gratitude #dailyreminders #documentlife

There’s a lot of talk about respecting women’s bodies these days, but how many of us truly respect our own bodies? • Look up the definition: Respect is “a feeling of deep admiration for someone or something elicited by their abilities, qualities or achievements” according to New Oxford Dictionary. How many of you take time to admire your bodies for their abilities, qualities and achievements? • It took me a lot of years to realize that I wasn’t doing that. And I wasn’t respecting the needs of my body either. I didn’t *really* get it until this 3rd baby was growing inside me. I’m learning to do it now. And I hope to teach my children to do so. And my friends. And you all. Read more in the blog today. Link in bio ☝🏻 . . . 📸 @littlewondersphotography #realasamother #respect #realasamotherblog #bodypositive #asamotherblog #momtribe #strongwomen #mamasgotthis #momlife #momlove #bloggermom #motherly #instamama #motherhoodrising #momitforward #ig_motherhood #motherhoodinspired #igmotherhood #lifeasmama #parenthood #joyfulmamas #instamom #myhonestmotherhood #inspiremothers #teammotherly

Parenthood is the scariest "hood" you will ever walk through. Amen to that! To help navigate this scary monster of a "hood" advice comes flying at us fast and furious, all well intentioned of course. 😉 I once had a lady give me an Oscar style monalouge about how I should raise my kids only to find out that yep, you guessed it, she never had kids! 🙄 While I didn't incorporate her advice into raising my village there has been advice from certain people that has been worth it's weight in gold. I'm always looking to up my game when it comes to being a mom so I wanna hear what advice y'all have been given as moms! Did you heed the advice? I'm intrested to know, leave it in the comments! (**I'll share some of the advice I've been given on my Stories this week**) #parenting #parentingstyles #parents #bigfamily #momofseven #parentingadvice #advice #raisingkids #raisingindependantkids #raisingempathetickids #empathy #momwin #tiredasamother #motherhoodintheraw #momlifebelike #momlife #momonthego #fitmomma #orthodoxmom #littles #raisinglittles #sahm #postpartum #lovemykids #momtribe #postpartumlife #postbabybody #happykids #myhappykids #toocuteforwords

To all of the: diaper changing breast feeding stroller pushing baby wearing mamas making their way through Disney..... ✨ I see you. I’m with you. I applaud you. I’m smiling at you and you’re smiling back. ✨ It’s that we both wiped butts breastfed/bottle fed/baby food fed in public and cleaned up spit up today smile. That secret code of motherhood smile. ✨ We both have aching backs and hips from carrying our babies and we both just get each other. ✨ This motherhood gig is the hardest and the best all wrapped up into one day. ✨ Pro tip — I don’t leave home without @younglivingeo Seedlings baby wipes and Thieves hand purifier. Game changers without the yucky stuff! ✨ Tag a mama who is in your mom tribe and tell her she’s doing an amazing job!

#humpday . . “Does she scare you a little? Good. She should make you fear her love, so that when she lets you be apart of it, you won’t take it lightly. She should remind you of the power that beauty brings, that storms reside in her veins and that she still wants you in the middle of it all. Do not take this soul for granted for she is fierce, and she can take you places you never thought you could go; but she is still living in the midst of it all. Like the calm after a rainstorm, she can bring life. Learn her and cherish her, respect her and lover her, for she is so much more than just a pretty face, she is a soul on fire.” -T.B. LaBerge #fitmom #momof2 #momtribe #empoweringwomen #jjbikinisquad #movementfx #realtor #momswholift #motivation #inspiration #neverquit #transformation

Recently found this photo + it is just too sweet not to share. 😍 “We Rise By Lifting Others” graphic on Miss Ellie. ❤️ Available in Baby - Mama sizing, and truly a must have! Run over to SHOP at GrayAndMae.com [link in our bio]. . 100% hand-dyed organic cotton tees + onesies ethically created and printed right here in California. Only the softest material and sweetest designs for you and your babes! p.s. - Our tees make the perfect staple for those of us who are still in colder weather + transitions right to spring/summer. xo

We are so lucky to have such amazingly creative places to take our kiddos like @cmc_cleveland 💛🌀Time spent playing is never wasted... 😍 Whats your favorite family place to play in the winter? #playallday #ohiofamily #letthembelittle #creativeplay #momlife #spreadtheyay

I posted this picture 9 days after having my third baby. One of the first comments was “Ugly.” I removed the comment, and it really bothered me. How could this body for so many months be called “glowing,” “amazing,” and all these other positive things... then shortly after..... ugly? Maybe to some, a pregnant body and a post pregnant body are “ugly,” but I don’t understand. Babies are blessings; the fact that the human body can carry a baby is the farthest thing from ugly during and after! I have never taken one day of pregnancy for granted. The fourth time around, every kick and movement is just as exciting as the first one seven years ago, as we anticipate meeting little sis. After will be a journey (for many reasons)-but I have a different mindset now. I plan to post pictures post baby this time of course, and I think if I get an “ugly” comment again, I’ll just reply with a question as to why instead of deleting it. I mean, there has to be a reason, right? 💁‍♀️ • • • #postpartumbody #postbaby #pregnant #pregnant_world #momtribe #postpartum #postpartumfitness #babybod #mombod #momtribe #momofboys #babygirl #30weeks #fitmom #momsofinstagram #momsofinsta #pregnantbelly #pregnantlife #fourthpregnancy #pregnantwoman #runpgh #fitspo #runningmotivation #runninggirl #garmin #asicsgt2000

I’m having a moment of gratitude, I feel so overwhelmed with love and support ♥️ . . I’ve been meeting so many amazing Mamás and children. Making connections with women I would have never met if I hadn’t followed my dreams and started Mommies Unidas. . . Thank you mamás for allowing me in your lives and sharing your journey with me. I am forever grateful ♥️ . . . #mommiesunidas #momsupportmoms #communityofmoms #latinamomsoc #momempowerment #momlife #momtribe #socalmom #ocmoms

4 baby boys. I have been by your side when you brought all 4 of your son's earthside..... We have gone down 4 completely different paths, cried so many tears, shared so many laughs, ate so many french fries, and become sisters through motherhood. This was such an emotional birth. This is when you looked at me ( at 10cm dilated) and said "I'm not ready for this to be the end". I will tell you I wanted to burst into tears hearing your words (knowing this was the end to our "birthing" days together) but instead I told you to "find your power and get your baby out". 12 minutes later, your sweet boy was here. Thank you for choosing me ( not once, but 4 times!), for trusting me and for loving me. You hired me to support you through your births, yet I am the one who can never repay the blessing that is YOU! My love for you is hardcore! 😘 #boymom #4boys #sisterhood #womensupportingwomen #strongwomenuplifteachother #women #bestdoulasindallas #dallasdoula #momtribe #motherhood #ndda #northdallasdoulas #bestdoulasindallas #girlpower #strong #childbirth #doula #friendsdontletfriendsbirthalone #iloveyou #favoriteclient #repeat @dallasmidwives

Things have been so crazy around here that I have legit been forgetting what day it is, on the regular. 🤪 We are all a little cooped up, ready for spring, and need some spaaaaaace (ok I need space, clearly!) 🤣 but wow I am thankful for 3 amazing kiddos. We had our very first parent teacher conference today 🤗 and I’m in denial that I’ll soon have a Kindergartner! Life is flying by. Tomorrow I’ll be in full WAHM mode tho - because my next FASTer Way round kicks off prep week MONDAY! It’s not too late to join, so register via my bio link or drop me a comment/message for details. It’s going to be an amazing round! 😍

One of those days 🤦‍♀️. Hours of tantrums, kittens uncomfortable from their surgery earlier in the week and a sweet boy sent home for early dismissal due to weather that just wanted to do origami with his mom. We try to do it all and be it all for our family but we are humans and fall short. On days like today I need a whole lot of stress away and rely on God’s grace, patience and love to fill me up and meet the needs of my family. . . . #momlife #mommyblogger #motherhood #thisisus #myfamily #parenting #makeeverydaycount #intentionalliving #simplejoys #momtribe #christianmom #teachthemyoung #joyfulmamas #motherhoodrising #lifewithkids #instamoms #thatsdarling #mymoments #watchthemgrow #ohmommones #ig_motherhood #momswithcameras #myrealmotherhood #connectingmoms #thehappynow #mybeautifulmess

Big doc appt tomorrow. And by big I mean I will FINALLY🤞🏻get news about moving forward with workouts and activity beyond walking. . It’s weird to use that cliché “you never know what have til it’s gone”...but not having strength, mobility or an outlet/form of therapy (what I call my workouts) has been hard. . I’m so ready to make a comeback and get to a place where I feel my best. . So I’m putting it in the atmosphere that I WILL be able to start workouts tomorrow by laying out my clothes and making sure all signs point to YES!! 💕Wish me luck💕

My life has transformed in the most magical way possible thanks to this little love. Motherhood is all I envisioned and then some! To all you fellow mamas out there, what was the hardest change for you to adapt to? Share your thoughts below🌵 #motherhood #motherhoodrising #momblogger #girlmom #motherhoodunplugged #ig_motherhood #momtribe

Tonight I legit just did something that intimidated the shit out of me. I took my workout to a public place and workout to a public place and did at the baseball field while Cayden practiced. This may seem small to some but I HATE the thought of people looking at me. Crazy right? But the exact reason I never succeeded at the gym , I get so uncomfortable with eyes on me and I shut down, feel awkward and usually run the other way. Today I didn’t. Today I pushed past the thought, didn’t give two shits if anyone was looking ( which let’s be real no one is and if they are hey maybe I can inspire them to start 😉) Oh and @shaunt decided to throw a curve ball ( ha get it I was at baseball practice and he did something out of left field, ha there I go again 🤣🤣) of course on the one day I decide to do something different an unexpected element is added that makes me push even harder , true Shaun t style, always knows when to give us exactly what we need. I went onto my stories immediately after and talked about it you can check it out there, with real emotion, oh and I also went live tonight ( another thing that intimidates me.. apparently I’m just crushing all my fears tonight) to talk about my fitcamps and what you get access to in them, check that out while you’re there! 😉 And crush your fears girl, that feeling of empowerment is really quite a high and they aren’t doing anything but holding you back! ❤️❤️

Who can relate to this sweet mama, Jenny? I have definitely been there too. “I learned the hard way that you can’t pour from an empty cup. 🙌😉 I wanted to be everything for everyone, but I learned that eventually you will run out of gas and your body will stomp the brakes if you don’t take care of yourself first. When my body said “no more, Jenny” I learned about self care.... I was exhausted, had constant headaches, knee pain, bathroom troubles, skin problems, anxiety, nausea, and I was carrying around some extra weight. I needed energy & I wanted to feel alive again. I wanted the panicky feeling to go away. So I searched high & low for supplements that lived up to the hype. I will choose a friend’s review over sales facts any day, so I trusted my friends when they started talking about these products. If it made them feel better, then I. Wanted. In. 🙌 And they were right. It wasn’t long before I started noticing energy, fewer bathroom problems, and one day when I woke up my knee didn’t hurt for the first time in 15 years. I knew then that my body was getting something it had needed for a long time. The headaches went away, my skin started improving, the weight started dropping, dropping, dropping. After the release of a new product my anxiety went to almost nothing.♡ So I shouted it from the rooftops that I had found something that EVERYONE needed, especially worn out mama's like me. I searched for people whose tanks were empty, and I told them about what filled mine. It worked for them too. It worked and it worked and it worked, and a legacy was built. For me, for my kids. For them, for their kids. Because the moms were back to life!!🙌😍💃 Less stressed. Happier. More vibrant. The way moms are supposed to be.” ___ ___ ___ #ohheymama #momlife #momtribe #mommin #momwin #momgoals #motherhood #motherhoodunplugged #motherhoodunited #mommyhood #mama #mamabear #kidlife #instamom #joy #joyfulmamas #choosejoy

Deep breaths are like love notes to the body from God. When the weather changes drastically going from 20 to 55 back down to 10, I am miserable and so are my sinuses. I am reminded how much I appreciate being able to breathe and take deep breaths. I used to drive my mother crazy when I would take deep breaths. She always thought I was aggravated, disgusted, or annoyed when in actuality I was just sending myself a love note, giving myself some additional oxygen, a needed pause in the day. I didn’t take deep breaths to calm myself down or get extra heat out (although now that I’m deep into motherhood I do 😂). I liked being able to focus better and enjoy the minute. Now, I take a deep breath before I do the next thing...say a prayer, do Bible study, do the dishes, laundry, baths for the kids, practically anything. The quick pause let’s me focus on the One that gives me my breath, my life. It changes my focus from the task at hand to Jesus and helps me to lift it up to Him in thanksgiving and gratefulness. When I cannot take my deep breaths, Breathe Again roll-on is my go-to. I roll it on my chest and neck, rub it in, cup my hands around my nose and mouth and breathe in as deeply as I can and hold it in. What a relief! It’s like God breathing into me, filling me with His love, hope, and life. Have you tried Breathe Again?? It replaces any of the rubs that contain ingredients that you cannot pronounce. Have you read those labels?! Yuk. Breathe Again so you can breathe again. 😉👃❤️ #deepbreaths #breatheagain

When you plan to do a "natural look"🤷‍♀️ The color gets me every time. . . . All products are tagged in photo😊