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I wasnโ€™t going to let the circumstances of the 2nd day of the new year win. I had to run, and I made it happen. I waited until the rain let up. I wish I could report it truly let up- but thatโ€™s unfortunately not the truth! 3 miles, 8:04,8:16,7:45 with a short .10 of a mile cool down. I didnโ€™t mean to track my cool down, but I was just trying to survive. Showing 2019 whose boss. In 35 degree, wet, cold weather. Donโ€™t like your circumstances get in the way of your dreams. Push on. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #motherrunner #runner #runnersofinstagram #runningmotivation #runningforweightloss #weightlossjourney #weightlosstransformation #fitnessmotivation #runningmotivation #motherdaughtergoals #fitnessjourney #fitnessjournal #2019weightloss #healthylifestyle #pcosweightloss #womenhelpingwomen #fitnesstransformation #fattofit #strongnotskinny #9yearoldrunner #motherdaughterrunningduo

NYE 2017 vs NYE 2018. A fluctuating. 50-60 lbs down. Never looking back! Pure commitment, sacrifice, dedication. Worth it. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #motherrunner #runner #runnersofinstagram #runningmotivation #runningforweightloss #weightlossjourney #weightlosstransformation #fitnessmotivation #runningmotivation #motherdaughtergoals #fitnessjourney #fitnessjournal #60lbsdown #healthylifestyle #pcosweightloss #womenhelpingwomen #fitnesstransformation #fattofit #strongnotskinny #9yearoldrunner #motherdaughterrunningduo

2018. Thank you. You taught me that Iโ€™m someone outside of โ€œmotherโ€ and โ€œwife.โ€ You taught me that taking time for myself actually helped me serve and love others better. You taught me that Iโ€™m worth it. You taught me what pure commitment and dedication felt/looked like. You taught me that Iโ€™m worth fighting for. You taught me that the only boundaries we have are the ones we set for ourselves. You taught me that perfection is unattainable, that weโ€™re all perfect in our own ways. Youโ€™ve shown me the deepest grief and sorrow Iโ€™ve know, and how to keep pushing on despite the crippling reality. Thank you, 2018. Looking forward to the next year. Be kind to me, 2019. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #motherrunner #runner #runnersofinstagram #runningmotivation #runningforweightloss #weightlossjourney #weightlosstransformation #fitnessmotivation #runningmotivation #motherdaughtergoals #fitnessjourney #fitnessjournal #60lbsdown #healthylifestyle #pcosweightloss #womenhelpingwomen #fitnesstransformation #fattofit #strongnotskinny #9yearoldrunner #motherdaughterrunningduo

Mediums yโ€™all. I never thought Iโ€™d see this day. So much hard work and dedication. Worth every single bit of it. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #motherrunner #runner #runnersofinstagram #runningmotivation #runningforweightloss #weightlossjourney #weightlosstransformation #fitnessmotivation #runningmotivation #motherdaughtergoals #fitnessjourney #fitnessjournal #60lbsdown #healthylifestyle #pcosweightloss #womenhelpingwomen #fitnesstransformation #fattofit #strongnotskinny #9yearoldrunner #motherdaughterrunningduo

Nataly R
(@natalyruns)

2018-12-14 15:31:56

4.5 miles done in this windy ๐ŸŒฌ/cold ๐Ÿฅถ weather. What doesnโ€™t kill us makes us stronger. Being able to train through bad weather only makes you a better runner come race day ๐Ÿค—. This marks 12 miles so far this week and weโ€™re not done yet ๐Ÿคช๐Ÿƒโ€โ™€๏ธ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #motherrunner #runner #runnersofinstagram #runningmotivation #runningforweightloss #weightlossjourney #weightlosstransformation #fitnessmotivation #runningmotivation #motherdaughtergoals #fitnessjourney #fitnessjournal #60lbsdown #healthylifestyle #pcosweightloss #womenhelpingwomen #fitnesstransformation #fattofit #strongnotskinny #9yearoldrunner #motherdaughterrunningduo

Nataly R
(@natalyruns)

2018-12-11 15:56:49

Iโ€™m loving the sunset runs with my girl. Back on track with running ๐Ÿƒโ€โ™€๏ธ, just much longer regular distances now. I canโ€™t wait until 6-10 miles a day feels easy. Ready to mentally prepare for FULL marathon training. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #motherrunner #runner #runnersofinstagram #runningmotivation #runningforweightloss #weightlossjourney #weightlosstransformation #fitnessmotivation #runningmotivation #motherdaughtergoals #fitnessjourney #fitnessjournal #60lbsdown #healthylifestyle #pcosweightloss #womenhelpingwomen #fitnesstransformation #fattofit #strongnotskinny #9yearoldrunner #motherdaughterrunningduo

Joanne Medford
(@jmed0627)

2018-12-08 08:32:38

Ran with Alyssa at her first 5k!! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ ๐Ÿƒ๐Ÿผโ€โ™€๏ธ #girlsontherun #motherdaughterrunningduo

Rebecca Inkanish
(@inkanish)

2018-11-28 07:06:51

Me and my momma doin our thing! #motherdaughterrunningduo #runnersofinsta #allthemiles

Freezing our tail feathers off... Thanksgiving Day Turkey Trot @sarahn2092 @tylerrome92 @heatherlspencer #turkeytrot #thefamilythatrunstogetherstaystogether #motherdaughterrunningduo #turkeyday #babyitscoldoutside

Mary Ellen
(@andrewandmaryellen)

2018-09-22 09:25:14

Ran the Burke Lake 5k this morning before dedicating the rest of the day to kidsโ€™ sportsโ˜บ๏ธ๐Ÿ‘Ÿ๐Ÿ˜Ž #burkelake5k #woundedwarriorproject #motherdaughterrunningduo

First time back on the trail in a week...poison ivy on your toes and feet make for uncomfortable running ๐ŸŒฟ๐Ÿ‘Ÿ ๐Ÿ˜– #runprincessrun #motherdaughterrunningduo #wereonlyhalfcrazy #halfmarathontraining #trainingrun #ouch #poisonivy

Samantha Graham
(@samsworld85)

2018-09-09 00:54:51

She was back at @parkrunuk yesterday! Really please with her progress after she missed a few weeks, last week she was very disappointed with her time as Faith constantly wants to gets a PB but I had to explain that with her having a rest she wouldnโ€™t be as fast! But she was pleased with her little self that she had knocked time off last weekend time! So proud that Faiths doing so well and that she manages to run a full 5k! #parkrunuk #hullparkrun #5k #5kat6yearsold #thesegirlsrun #thesegirlscanrun #motherdaughterrunningteam #motherdaughterrunningduo #prerunselfie #postrunselfie

bRUNch!!!๐Ÿณ๐Ÿฅ“ Every good run must be followed by an equally good brunch!! 8 miles this morning enjoying a cloudy, 80-degree morning which we enjoyed SO much! Dreaming of fall now ๐Ÿ˜ Happy Saturday! Btw, if youโ€™re ever in Phoenix, you gotta check out @thenoshcafe . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning #brunch

Rebecca Inkanish
(@inkanish)

2018-08-16 17:54:02

Hills with my mom this morning! #motherdaughterrunningduo

Awesome run today. Our 4th half marathon together this morning and it was beautiful, fun, and just what we needed. She got a personal record (still running 8 miles with me at my pace), 1st for her age and I finished in pretty good time for no long distance training and a hurt knee. Another one in the books for this Glitter Girls Gone Running duo team. On to the search for our next one. . . . #glittergirlsgonerunning #halfmarathon #halfmoonbayhalfmarathon #halfmoonbay #run #running #runnerscommunity #runners #motherdaughterrunners #motherdaughterrunningduo #runbytheocean #team #greatstarttotheday #getoutdoors #freshair #memories #makingmemories #inspiringwomenrunners #instarunners #runnersofinstagram #dowhatyoulove #lovethisgirl #womenrunning #allamiles #13pointone #4thhalfmarathontogether #19thhalfmarathon

SWEATY MILES!! ๐Ÿ˜… A great way to start off the morning - 5 miles in the sun with an occasional cool breeze (thank you Lord!). Still find it crazy that the sun can already be blazing at 6am! Happy Wednesday!! . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning

Accidental heat training today! ๐Ÿคช๐Ÿ’ฆ It was already 90 degrees + humidity at 6am. But proud we finished the run! Got to finish with a refreshing dunk in the pool and an excited greeting from our little buddy when we got home ๐Ÿ˜„ Happy Sunday RUNday! . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning #sundayrunday

We earned the first metal of the #rundisneyshorts series. 2 more to go ๐Ÿ˜๐Ÿƒ๐Ÿฝโ€โ™€๏ธ #5k #fitgirls #motherdaughterrunningduo

Thatโ€™s the face of a fake smile when you pretend to be having a good time out here running. The struggle was real for her today; maybe it was too early for her, maybe it was the route, maybe the shoes, maybe the hurt ankle from a previous roll, or maybe itโ€™s the lack of motivation; but whatever it was it was there. However, the 5 miles are done โœ… because if thereโ€™s one thing this girl is, sheโ€™s tenacious and persistent. Her schedule said 5 miles and 5 miles was complete; with lots of complaining but it was done. Today, I was her cheerleader following along happily because I had my trail shoes getting more dirt on them. I had a great 5 mile trail run despite of her struggle! . . #yahitrail #upperpark #bidwellpark #run #running #morningrun #runningviews #trailrun #motherdaughterrunningduo #glittergirlsgonerunning #5miles #justpretendingtobehappy #runnergirl #persistence

I never run without a shirt, as Iโ€™m self conscious about my stretched out belly, but today was so hot I said โ€œf#*% it. Iโ€™m out here grinding (as my son would say) with an injured knee, supporting one of the reasons my belly is the way it is.โ€ I ran 7 miles with my daughter in the heat after I had completed my gym workout. Today, I woke up before 5:00 am, got dressed for my run, but my knee was bugging me, so I cancelled my run and went back to bed (in my running clothes), woke up again and went to the gym. When I got home my daughter decided to go on her long run, so I joined (as I donโ€™t like her being in the park by herself) and Iโ€™d rather run in the morning heat than the scorching heat in the afternoon. I thought Iโ€™d run 3 miles but ran the whole 7 miles with her. So today I ran a total of 9.5 unplanned miles (including my 2.5 miles at the gym) and I ran care free. . . #run #running #supportingmygirl #runningintheheat #bidwellpark #runningfree #glittergirlsgonerunning #sportsbrasquad #chicoishot #morningrun #momswhorun #runningmother #motherhood #runningmomma #mombod #dowhatyoulove #motherdaughterrunningduo #stretchmarksdontcare #sweatyrun

Summertime means double workout days. Favorite part is I get to join this girl on her runs. Iโ€™d rather get it all done in the morning because it was hot (and itโ€™s not Chico hot yet), so I only ran 3.5 miles...itโ€™s a great run overall when I can run without my knee brace for the first time since I fell on the trail a few months back. . . #run #running #runningviews #upperpark #bidwellpark #runnergirl #chicorunning #glittergirlsgonerunning #runner #sunset #runningwithmygirl #eveningrun #motherdaughtertime #motherdaughterrunningduo

WHATโ€™S NEXT?! ๐Ÿค” We are excited to update our โ€œup nextโ€ status to the RnR Arizona MARATHON!!! ๐Ÿ˜ฑ This will be Larisaโ€™s first marathon in 15 years, and Kaylaโ€™s first marathon ever! We know it will be hard, but we are excited for the challenge!!! It will be fun to share this journey with you! Is anyone else doing this race?! ๐Ÿ˜Š . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning

Back at it!! ๐Ÿ’ช After a couple days off after RnR San Diego itโ€™s good to run again! Second 5 miler since the race ๐Ÿ˜ƒ Tune in later this week for a BIG announcement about whatโ€™s next for us! Have a great day ๐ŸŽ‰๐ŸŽŠ . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning

Itโ€™s GO time!! ๐ŸŽ‰๐ŸŽŠ Weโ€™re as ready as we can be for tomorrow and we looking forward to seeing how our hard work will pay off! Good luck to all other runners in the RnR SD tomorrow! ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning #rocknrollhalfmarathon #rnrsandiego #rocknrollsandiego

Getting down to business!! ๐Ÿ’ช๐Ÿ’ผ 5 miles this morning! Legs were a bit sore from our speed workout yesterday, but it was a strong run! Race day is getting close and we are so excited!! ๐Ÿ‘ . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning

Golden Gate Park!! ๐ŸŒ๐ŸŒฒ๐ŸŒด WOW we did it!12 miles with hills, wind, mist and all! Swipe to see our route! It was so gorgeous! Legs are dead but so glad we could do this together. Now time for FOOD! Happy Friday!! ๐ŸŽ‰๐ŸŽŠ . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning #goldengatepark #sanfrancisco

Weโ€™re still at it!! ๐Ÿ’ช๐Ÿ‘ R-n-Roll San Diego is approaching fast with only two long runs left...wow does time fly! Excited for this great run this morning before traveling for the weekend. Happy Thursday everyone!! ๐Ÿ’ž . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning

New cooling headbands!! These will help us as the AZ summer heat quickly approaches ๐Ÿ˜ฑ Enjoying the last few weeks of pleasant morning run weather before we pop out the sunscreen! ๐Ÿ˜‰ Another 6 miles in the books!! . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning @banibands

Interval training day!! ๐Ÿ’ช๐Ÿ’ช 4 total miles today! 2 miles at ~8โ€™45โ€pace + 2 at 8โ€™20-8โ€™30 with 3 min rest for an average of 8โ€™32! Pumped that it felt so good! . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning #intervalrunning

Judy
(@jsatnick13)

2018-04-22 11:45:06

Happy Sunday and Happy Earth Day ๐ŸŒ everyone!! We're very excited to share our passion for health, mindset and eco-living!! Love all the new #greentodayfortomorrow initiatives coming out!! โ™บ๐Ÿ’š If anyone is in the Sherman Oaks area today, please stop by our booth at Lorna Jane in Sherman Oaks until 2pm. ๐Ÿ˜„ #healthyliving #livewithpassion #myfitnessjourney #accountability #nutrition #fit #determination #fitfam #believeinyourself #fuelyourbody #mindset #healthyhabits #superfood #motherdaughterrunningduo #challenge #challengeyourself #motivation #weightloss #strongereveryday #earthday

5+ morning miles!! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ Experiencing Creation first thing in the morning is a great way to start the day. Happy Thursday everyone! ๐Ÿ™Œ๐Ÿ˜ƒ . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning

LONG RUN SATURDAY!! ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ 10 miles to start of the day! The weather is definitely warming up here in AZ...getting in all the late morning miles before the smoldering summer gets here. ๐Ÿ˜‚โ˜€๏ธ๐Ÿ”ฅ Have a great day! . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning #longrunsaturday #weekendvibes

Mid-week Miles!! ๐Ÿ‘ Todayโ€™s workout: 4 miles (9:08 avg pace) + 8 30-second sprints with 1 min rests. Felt great to get out this morning and enjoy the cool weather before it warms up later ๐Ÿ˜ƒ Have a great day!! . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning #midweekmiles

65 degrees and sunny โค๏ธ 5 miles + 6 30-second sprints w/ 60 seconds rest for todayโ€™s workout! Today is GOOD Friday! Why is it good? โ€œBut God showed his love for us in that while we were still sinners, Christ died for us.โ€ - Romans 5:8 Now thatโ€™s a good reason to smile!! Thankful ๐Ÿ’ž . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning #goodfriday #thankful

Feeling HAPPY!! ๐ŸŽ‰ Got our 2nd tempo interval run under our belts!! Our workout was 5 x 3/4 mile @ half marathon pace w/ 2 minutes rest. After a 1 mile warmup, our splits were: 6โ€™24, 6โ€™18, 6โ€™11, 6โ€™20, 6โ€™16. Loving these runs! . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning

Happy Tuesday!! 5 miles to start the morning. ๐Ÿ’ชThe weather was beautiful and the company was even more so! Couldnโ€™t have asked for a better start to the day. Have a great one!! โ˜บ๏ธ . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning

Opt outside!! โ›ฐ On beautiful days like today, thereโ€™s really no better way to start the day than getting outside! We took our 3+ scheduled miles to the trails today! Loved it ๐Ÿ˜ Happy Saturday!! . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning #arizonahiking #southmountain

TEMPO intervals!!! Wow!! These were so fun (and eye opening for Kayla) to see how fast our legs could take us! Our workout was 8 x 1/2 miles @ Half Marathon Pace w/ 90 seconds rest. Our splits: 4โ€™07, 4โ€™11, 4โ€™06, 4โ€™05, 4โ€™08, 4โ€™13, 4โ€™05, 4โ€™04 Happy Tuesday!! . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning #tempointervals #temporun

Midweek Miles!!๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ 5 miles this morning to start off the day! It was a chatty Wednesday!! Lots to talk about, and so glad we have this outlet to share with each other and exercise at the same time. Some runs are too fast to talk, but today we took it a little slower ๐Ÿ˜‰ Hope everyone has a great day! . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning

DAY 1๏ธโƒฃ!! ๐Ÿ™Œ Next race โžก๏ธ San Diego RnR Half! Anyone else doing this race?! First official training mileage clocked today! Our goal for this race is to average under 9 for an under 2 hr finish. We chose a new training plan this time around that incorporates Tempo and Interval runs - we are looking forward to the challenge! Follow along to see how we do! ๐Ÿ˜ƒ And of course, have a wonderful Tuesday! . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning

Smile because itโ€™s Sunday RUNday!! ๐Ÿ˜๐Ÿ˜ The rain this morning didnโ€™t stop us from getting in our 8 miles! Worked through a few aches and pains but overall feeling good! ๐Ÿ’ช Have a great Sunday!! โ€œ...His mercies are new every morning...โ€ ~Lamentations 3:22-23 . . . . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womenrunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #brooksrunning #hokarunning #sundayfunday #sundayrunday

Thankful Thursday!! ๐Ÿ™โค๏ธ Thankful for morning miles even if itโ€™s hard to get out of bed. Thankful for running buddies. ๐Ÿ’ž Thankful for fun conversation! What are you thankful for today? โ˜บ๏ธ . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning

Never give up!! ๐Ÿ’ช๐Ÿ™ Started the week off with 5 miles! Had to take a .3 walking break in the middle, but so happy for a strong finish!! Happy Monday! Make it a great day! . . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning

60 degrees & SUNNY!! โ˜€๏ธ A relaxing and beautiful hike to start off this Sunday! Itโ€™s always good to get outside, no matter what the activity โค๏ธ Happy Sunday! โ€œThe joy of the Lord is my strength.โ€ ~ Nehemiah 8:10 . . . . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womenrunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #brooksrunning #hokarunning #sundayfunday #sundayrunday

Happy FRIDAY!! ๐ŸŽ‰๐ŸŽŠ The weather outside is glorious today! 5 miles today!! Running for Larisa, biking for Kayla (darn hip pain!). A great start to the weekend! Have a wonderful day! ๐Ÿ’ž . . . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning

THUMBS UP for a great morning run!! ๐Ÿ‘ Pushed ourselves a little faster today, and it was fulfilling to see the under 9 average! This week is flying by! Give it your best ๐Ÿ’ชโค๏ธ . . . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning

Run HAPPY!! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ˜„ Started off this beautiful Saturday with a 7 mile run! What a nice morning!! The weather was cold but chipper โค๏ธ Definitely something to be happy about! Have a great day! . . . . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womenrunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #brooksrunning #hokarunning #saturdayrun #saturdayfun

Judy
(@jsatnick13)

2018-02-23 07:59:57

One of the best feelings in the world? ๐Ÿค”The restful sleep after challenging workouts ๐Ÿ’ค I think the 40 SPLAT pts say it all...๐Ÿ˜ฎ๐Ÿ‘Š And wrapping up another Isabody Challenge last night wasn't too bad either ๐Ÿ˜‰ Time to stock up on some workout fuel with the prize ๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒ #chooseyourlifenow #mindbodysoul #goals #goaldigger #detox #healthyliving #momonamission #pathwithpurpose #livewithpassion #goalsetting #goaldiggers #mindset #determination #commitment #accountability #believeinyourself #bringiton #goalsetting #healthyhabits #superfood #motherdaughterrunningduo #challenge #challengeyourself #motivation

Slow and steady wins the race!! ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’ช Today was TOUGH. Not sure if it was the cold or aches and pains, but we are just glad to have checked off another 5 miles for the week! Thankful for accountability and a running buddy to trek on with, easy or hard. What are you thankful for today? ๐Ÿ˜Š . . . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning #thankfulthursday

Getting it done!! ๐Ÿ’ช๐Ÿ’ช A COLD morning for us Arizionians (35 degrees)โ„๏ธ But getting some miles in helped us warm up! We are getting some different results from our watches though - consistently off on pace and mileage. Anyone else having these issues using a #garmin230 or #applewatch ? Happy Wednesday all!! . . . . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #runhappy #brooksrunning #hokarunning

1 step at a time!! ๐Ÿ‘ฃ Today was definitely not the most glamorous run! Neck is feeling better so got five miles in, but it was HARD (had to take a walking break after 5k). But thatโ€™s why I wore this shirt today ๐Ÿ’ž๐Ÿƒ๐Ÿปโ€โ™€๏ธ Happy Sunday Runday!! โ€œbut those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.โ€ ~Isaiahโ€ฌ โ€ญ40:31 . . . . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womenrunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #brooksrunning #hokarunning #sundayrunday

FAST Friday!! ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ’จ 5 miles strong to start off the weekend with an average pace of 8:20! No duo today since Kayla is resting a strained neck muscle, but all smiles from both! Happy Friday!! ๐ŸŽ‰ . . . . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #brooksrunning #hokarunning

FAITH > fear. ๐Ÿ™Œ Trust the process and donโ€™t lose faith! The more we learn, the more we grow. Happy Valentineโ€™s Day! โค๏ธ โ€œFaith is confidence in what we hope for and assurance about what we do not see.โ€ ~ Hebrews 11:1 . . . . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #brooksrunning #hokarunning #faithoverfear #valentinesday @elevatedfaith

Changing it up!! ๐ŸŒ„ We went for a nice hike this morning to recover from our run yesterday! So thankful we have trails like this so close by ๐Ÿ™ Swipe to check out the view!! Have a great Sunday! โ€œBut those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.โ€ ~ Isaiah 40:31 . . . . . . . . #motherdaughterrunningduo #motherdaughterrun #running #run #runner #runforlife #instarunners #arizonarunner #runnersworld #runnerslife #runningbuddy #runhappy #runforfun #runitfast #happyrunner #loverunning #womenrunning #womensrunningcommunity #runnerscommunity #fitness #fit #fitfam #runlikeagirl #fitnessismywitness #garmin #stravarun #brooksrunning #hokarunning #arizonahiking