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West Lake Fish in Vinegar Gravy #chineseculture #steamedfish #Chinese food

China top actress 2018 Yang Mi #Chinese #Chinastars #Chinesebeauty

Chinese style photograph15 #Chinese #Chinatrends #Chinaclassic

It's doesn't matter how you fail or how you fell. What matters is how you BOUNCE back. If you love the content don't forget to follow my page @rising_pqm #motivation #inspiration #lifelessons #life #not #how #fast #run #high #climb #well #bounce #bounceback #lifedecisions #lifechanging #moments #motivationalquotes #inspiringquotes #quotestoinspire #quotestoliveby #quotesdaily #dailydose #dailyinspiration #dailyquotes

È la motivazione che spinge l'uomo verso i propri sogni! 💪🏋💥 🔽🔽🔽🔽🔽 - Kipping pull ups - Clean&Squat - Cross Push Up #workout #fitness #crosstraining #functionaltraining #highintensity #personaltrainer @virginactiveit #torino #moncalieri #motivation #muscle

1. Register into https://armoraro.com 2. Join the posted contests of your choice by paying a nominal entry fee, for which we provide payment methods such as BHIM, Net banking and PayTM. 3. You will get room ID and password around 30 minutes before the tournament on contest detail page on our website. 4. Prize money will be released via PayTM on your registered mobile number. Follow @armoraro.india a trusted website for amazing tournaments 🔥 Follow @gamingmadness_1 for more 💀 Dm for promotions 💥 • • Tags 🚫 #pune #goa #maharashtra #pubg #friends #life #quotes #dubai #instalike #pubgtournament #food #happy #usa #instatravel #portrait #followme #pubgm #motivation #girl #sun #gym #pubgmeme #gaming #hollywood #gujarat #bjp #wwememes

I didn't gain this weight in one day, I will not lose it in one day. But one day I will look back and see how far I have come #motivation #anamotivation #beskinny

✨ Feel free to tag and repost. 📌 Don't forget to double tap ❤ Leave your thoughts💭 or comments💬 down below⏬ ____________________________________ 🔀 @I_am_johnny___ ____________________ #motivation #inspiration #workout #followtrain #amazing #smile #friends #like4like #look #instalike #igers #good #today #love #f4f #weekend #instadaily #followme #houstontx #success #instagood #loveyourself #picoftheday #mentalhealth #followback #instacool #colorful #focus #swag #quotes

Потренили спину!💪🏻Ребята меняйте хват каждую тренировку,меняйте упражнения-только грамотно,мышцы будут лучше отзываться,и тем самым проработаете больше мышцу!Все добра!💪🏻 #тренировка#npc#yaroslav_ifbb#nikitushkinyaroslav#bodybuildingmotivation#gym#training#model#fitnessmotivation#bodybuilder#bodybuilding#physique#aesthetic#fit#muscles#muscle#fitlife#bb#protein#motivation#sport#ifbb#mgtfamily#bodyengineers#coach#classicphysique#gymmotivation#binasport

Big things happens outside your comfortzone 🙈⭐. Inget kommer gratis men gör du det som är 'obehagligt läskigt och svårt' ja då händer det saker med din utveckling! Be brave💪👊 #bebrave #lmntribecoach #comfortzone #instruktör #instructor #motivation #inspiration #bemorehuman #1tribe #passion #funday

I'm not an optimist. I'm a realist. And my reality is that we live in a multifaceted, multicultural world. And maybe once we stop labeling ourselves, then maybe everyone else will. ~Octavia Spencer #love #fitness #skateboarding #selfie #l4l #travel #life #funny #shoutout #bodybuilding #new #vscocam #vscorussia #bestofvsco #landscape #asian #fitnessmodel #motivation #drawing #picture #longboard #skatespot #skatelife #dedication #muscle #strength #runhappy #ballet #studio #cheerleading

** had to do separate posts ** week 8 post no.1 !! Read how this week went on post no.2 // #startsomewhere #myfitnessjourney #fitnessjourney #motivation #sweat #stayfocused #weightlossjourney #weightloss

harder1774 Full abs workout for yours🔥💯✔️ 👉 please follow and like @harder1774 ✔👌👇✔✔ follow @harder1774 for more contact DM for credit @ @fitnessimportance__... ________________ #fitness #bbg #bodybuilding #music #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #protine 💪

(@poeticwhoree)

1 Minute Ago

Continuously ripping myself apart, Building you up piece by piece. Giving my all, And getting nothing in return. All because my foolish heart decided to fall for a being such as your self. My love, My dear, Mon amour, I have loved you endlessly from day one. But now I know you are not the one.

Для того чтобы получать, хорошие результаты от тренировок, необходимо довольно часто корректировать упражнения. Изменять ход тренировок, и их интенсивность. Это важно ,для получения качественного и длительного результата. Именно поэтому , я постоянно обновляю упражнения , на своих онлайн тренировках. Каждый раз составляя новую тренировку, из усовершенствованных упражнений. Благодаря этому вы сможете контролировать свой прогресс, ставя перед собой новые цели. Запись на онлайн тренировки 🤳WhatsApp,viber +7(916)019-73-29 Юлия #fit#abs#похудение#пп#fitnessgirl#жизнь#бег#спорт#фитнес#sport#love#lovers#fitness#motivation#happybirthday#пресс#pipl#любовь#happy#fitness#успех#мотивация#пресс#fitnessmotivation#пппитание#куркурина#упражнения#тренировка#сушка#world#worldstar#glam#

Good order is the foundation of all things. ▪️ These are by the front door so please help yourself to get a better idea of who lives where (it's a bit like EastEnders: it's amazing how many people can fit under one roof). . We have another rack do for any house guests who haven't got their card up there, leave them on the shelf and we'll stack them up. · · #motivation #businessowners #entrepreneurlife #entrepreneurlifestyle #hustle #entrepreneurship #marketing #businesspassion #success #businesstrip #businesslife #entrepreneur #businesscoach #businessowner #business #businesswomen #entrepreneurs #startup #businessman #businesswoman

🚀КАК ПОВЫСИТЬ СВОЮ ПРОДУКТИВНОСТЬ ЧЕРЕЗ 3,2,1...🚀 __________ 🔥Produktiver werden in 3,2,1...🔥 Deutsch unten⬇️ __________ Чем крупнее цели, тем труднее дорога к ним. Да, все мы хотим, мечтаем, но вечно откладываем на завтра. Как бороться с этой ленью? Когда я начала пользоваться одним секретом, моя продуктивность выросла раза в три, даже выработались полезные привычки😍 Об этой тайне поведала мне книга Мел Роббинс «Правило 5 секунд». Итак, секрет: каждый раз, когда вы хотите что-то сделать, но ленитесь, просто начинайте отсчитывать в голове «Пять, четыре, три, два...». Человек устроен так, что этот отсчёт спровоцирует вас на действие. Как в детстве: Мама считает до 3, а мы судорожно начинаем выполнять просьбу, даже если сами не знаем, чем может закончиться наше сопротивление. Конечно, кого-то и это не подтолкнёт к действиям. Всё зависит от вас, важно желание. Попробуйте! А потом расскажите мне здесь, получилось ли у вас🙈 _____________ Jeder hat eigene Träume und Ziele. Um das zu erreichen, soll man produktiv, aktiv und hochmotiviert bleiben. Die Frage ist, wie? Mein Personal Secret habe ich aus dem Buch von Mel Robbins „5 Sekunden Regel“ entnommen. Tatsache, das hilft mir! Das Geheimnis liegt daran, dass man jedesmal, wenn etwas gemacht sein sollte, aber nichts vorgenommen wurde, von 5 bis 1 zählen soll. Unser Gehirn 🧠 funktioniert so, das wir innerlich gezwungen sind, etwas zu machen, wenn man gezählt hat. Vielleicht habt ihr das schon als Kinder erlebt. Die Mutti zählt bis 3, damit wir die Suppe essen oder das Zimmer aufräumen👐🏽 Versucht mal und sagt mir, ob es bei euch geklappt hat🙂 ⠀ #motivation #produktivität #жизньвгермании #germany #niederlande #продуктивность #психология #мыслибабысветлой #studium #konzentration

Einen wunderschönen Samstag wünsche ich euch Freunde 👊 . Heute ist einkaufen angesagt , und meine neue Mikrowelle kommt endlich 😍😍😍. . Musste mal alles ein neues Update bekommen , Kaffeemaschine, Toaster wasserkocher und Mikrowelle neu 😍 . Ansonsten ist für das Wochenende einfach nur entspannen angesagt , wie siehst bei euch aus ? . . #fitcommunity #getshredded #beard #fitmodel #gainz #beardstagram #gohardorgohome #rulethegym #myprotein #vikings #notforpussys #esn #fitnessblogger #motivation #fit #fitness #bodybuilding #gym #men #stylishmen #fitx #masse #pralität #gigasnutrition #alphapace #follow #instafollow #oldschoolbodybuilding #kiel

BELIEF 🌑 We live on a giant spinning ball of dirt. That spinning ball of dirt has a giant ball of fire circulating it! And this all exists in infinite space!? 😂 Time is only a concept and all matter and energy is connected through vibration? 👉🏼 So dude.... any imagination of what you want to do, have or be is most likely, entirely plausible and possible. 🤩 Belief is the ingredient, the ignition, the missing puzzle piece behind the couch. One thought, one idea, one plan, one small step. Create your next intention and apply belief to your mission. Why not, it makes it more fun! Sprinkle a little loving, honest, genuine, real, raw, fabulous, courageous, outrageous, slick, disciplined, confident energy to create that spark in whatever you do. . . . 📷 @daniel_ernst #norway #moon #nature #naturephotography #beach #sea #nightsky #belief #inspiration #motivation #happy #peace #balance #positive #positivevibes #energy #love

Grüße aus dem Krankenlager 👋🏻🤮 . Heute ist auch einfach nur Abhängen angesagt. Seit gestern liege ich nur auf der Couch & kann überhaupt nichts Essen😫. Heute Mittag werde mal versuchen, ein wenig an die frische Luft zu gehen und einen kleinen Spaziergang zu machen. Euch einen schönen Samstag☀️ . Anzeige, da Markierung und Nennung #fitness #fitnessgirl #fit #fitfam #fitspo #fitnesslife #fitnessmotivation #motivation #fitnesslifestyle #girl #girlswholift #instafitness #instadaily #fitnessjourney #fitnessblogger #carmushka #goodmorning #instafit #fitnessaddict #losangeles #travel #usa #beastmode #crossfit #california #saturday #weekend

. Каждый день мы видим закат и восход солнца. То, что сегодня кажется одним, завтра может выглядеть совсем в другом свете. Всегда ли получается у вас что-то выяснить в отсутствие солнца? #mk_travelblog #lifeblog#travelblog #dubaisunset#dubaiview #dubai#dubailife#mydubai #barnaul#barnaulinsta#barnaul22 #novosibirsk#tumen#ufa#kemerovo#russia #beautifulblog#blog#travelblogger#relaxtime #easy#folowme#beautifullife#motivation#sunsetview #nicepicture#travel#outlookview#sunset#carpediem

The bulgarian split squat an absolute killer move. You want to progress your physique? Then single leg stabilisation HAS to be a core focus of your programming to progress your total body strength. When I’ve been naughty I always throw these in as they cause me pain 😫 _ ❌BSS is a great single leg addition to teach the body to learn to hinge at the waist whilst loading the hips safely and effectively. It also builds great hip mobility, improves stability and overall strength for the lower body. ❌Consider the loading patterns - Want to grow your glutes? Then create some effective glute damage here. The eccentric stretch loading makes this a fantastic exercise to build that 🍑 _ ❌Key pointers; ensure 90% of the load is on the front leg - back leg is for stabilising. Ensure hip and knee drive up simultaneously and weight is pushing directly through the heel of your front foot. Keep knee in line with toe and create tension throughout by ensuring no lock out at the top of the move. _ Master form first, then load this sucker up ... Go get it! 😈🔥🔥

Don’t spend all your time trying to FIND yourself. Spend your time CREATING yourself into a person you’ll be proud of xx

This made my day 😍😍😍 ・ スイミングを教えている2歳半の女の子と、彼女の家族からのサンキューカード❤️ ・ こうやって、仕事としてやっている事に感謝をしてもらえるって、すごく感動✨

When you find old Summer pictures......seriously are we nearly there yet?😫👙🕶 #needsun °•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• #nutrition @j.c.nutrition_fitness

JC SALUD
(@jcsxlud)

13 Minutes Ago

The energy never dies. ☀️ . . 📸@avg.ph

Don't allow your fears to stop you from going after your dreams

Gäsitäh
(@gasitah)

45 Seconds Ago

It’s a boys on fleet 😂😂💪🏽💪🏽 bucking on 💯 @gasitah @michael25real 。🀄️#like4like #likeforfollow #follow #followforfollowback #tbt @besttrendvideos #tbt #instagram #like4like #follow #dance #motivation #hamburg #hannover #wolfsburg

. В чому сенс Життя!? Ні, він не в грошах, не в родині, не в дітях, не в роботі .... тому що це все уходить/приходить. Сенс Життя в самому тобі. Сенс Життя і є Ти! . Хвилясте фото, так!?)))))))

What yoga philosophy and all the great Buddhist teachings tells us is that solidity is a creation of the ordinary mind and that there never was anything permanent to begin with that we could hold on to. Life would be much easier and substantially less painful if we lived with the knowledge of impermanence as the only constant. #gyanyogaashram . . 🕉️Follow Us for great post and Yoga Teacher Training🕉️

You either get bitter or get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you. . . 🕉️Follow Us for great post and Yoga Teacher Training🕉️

Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . .To all of my lovely IG : 🌻 Happy New Year🌻🌻😘😘😘 . The correct Respiration ( breathing) should be practiced daily to protect the nerves system . #yoga #yogamaster #meditation #positivevibes #positivethinking #lifestyle #healthy #healthylife #sports #66yearsold #ageisjustanumber #fitness #fit #motivation #sportlife #happiness #cleaneating #clearmind #instayoga #instasports #instafit #instafitness #breathing #peace #peaceofmind#soulcoach#tv#tvinterview#alarabiyatv