#motivation

134,682,599 posts tagged with #motivation

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Gestern auf den @buntebeautydays habe ich @riccardosimonetti und den @hauptstadttrainer getroffen und ich bin so unglaublich dankbar dafür. Danke, Riccardo, für Deine lieben Worte, Deine Motivation und einfach dafür, dass Du Du bist. Denn ich habe gemerkt, dass Du so, wie Du Dich hier bei Instagram zeigst, auch im wahren Leben bist, wenn nicht sogar noch viel toller. Danke, dass Du Dir so viel Zeit für mich genommen hast, Deine Worte haben mich so inspiriert und gestärkt und ich habe jetzt noch mehr Energie meinen Weg konsequent weiter zu gehen, meine Ziele erreichen zu wollen und dafür zu arbeiten. Danke für das, was Du tust und wer Du bist. Danke für Deine Herzlichkeit. Danke für die Möglichkeit Dich zu treffen. ♥️ (Foto 1/3) || Anzeige • • • #anzeige #summer #buntebeautydays #riccardosimonetti #hauptstadttrainer #soontobe #actress #acting #fitness #fitgirl #fitfamgermany #motivation #ootd #instadaily #photooftheday #blogger #influencer #germanblogger #thankful #fashion #inspiration #summer #inspiration #blogger_de #love #life #fblogger #beauty #l4l #followme

Make Monday count.. See it as the beginning of a brand new week. A fresh start.. a day where you can take another step closer to being the best version of ‘you’. Motivation begins with action, no matter how small.. and small actions lead to big changes.. What action can you take today..? It all begins with you 💫⭐️🦅 #newweeknewstart #motivation #inspiration #action #change #progress #achievement #goals

Push day to the max 💥⁣ Reverse grip, really challenge yourself ⚔⁣ -⁣ -⁣ -⁣ -⁣ -⁣ -⁣ #pushyourself #push #reversegrip #gym #health #wealth #barbelife #tattoos #mondays #fuelyourbody #progression #motivation #inspiration #biceps #chest #nolimit

Another satisfied customer are you in need of cash or you are on your last money from your check  let me help you in just 35 mins or less If Your Seriously Interested Text "Cash" To my dms  and You'll Be Provided With The Proper Information On How To Get Started. #staytuned #new #inspiration #car #supercar #luxury #motivation #dailymotivation #day #night #firtspic #world #cuddled #successful #success #go #makemoney #money #earncash #rewards #boxing #follow #followme #workout #beach #rich #inspo #getcash #newbrand #fitness

MONDAY LETS GO... 👊🏼 . One of the best things about competing in my opinion is meeting new people who are as passionate about the sport as you are 👊🏼 positive vibes only 🙏🏼 . #gymlifestyle #influencer #mondaymotivation #positivevibes #monday #fitness #gym #physique #summer #shreds #weightloss #champions #ukbff #pca #motivation #fitnessmodel

Stabilite, performans ve pratikliği birleştire 3 tekerlekli #metropolis hem uzun yolda hem şehir trafiğinde maximum konfor sunar.👍 #peugeotmetropolis #instamotorcycle #bikelife #citystar #teampeugeot #instamoto #antalya #izmir #motorcycle #roadtrip #motivation #like #istanbul #istanbultrip #threewheel

Every idea starts on a whim. - But not every idea is fruitful, not because it’s a bad idea, but generally because most people keep it as an idea and don’t take any action to fulfill it. - The only way you find out if it’s good is to actually ignite that initial spark. - That spark then turns into the gorgeous flame, which is the difference between an idea and a business. - Just go for it, what have you got to lose? * * * * * #10x #dominate #garyvee #grantcardone #tailopez #ericthomas #success #focus #mindset #positivity #motivation #inspiration #persistence #commitment #determination #integrity #business #entrepreneur #learning #teaching #action #value #knowledge #longterm #dreambig #neverquit #legacy #patience

Good “early” Morning!! 💙💙 *** *** #goodmorning #grind #summer #guinness #motivation #trending

Steak Fajitas

Then.... before you know it? It's weigh day 😲 the week goes around so quick! ... Anyone having Weigh day today too. Good luck!! ... .😃 🎬 🥗🍔 I L🍓VE getting to know fellow #slimmingworld members on their own Slimming World journey. I'm a #geek #fanboy @Charlie_Does_SlimmingWorld. A proud member of @SlimmingWorld. I enjoy Good food 🥗🍓 good times ⏱😃 good music 🎶 😲 and lots of films 🎬🎟 😋 🎥🎞 🍎🍊🥗🍝 #charlie_does_slimmingworld #slimmingworldmen #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #loseweight #motivation #swfamily #slimmingworlduk 😋 🎥🎞 🍎🍊🥗🍝

Vizelandesmeister Berlin/Brandenburg 💪👍 Leider keine Titelverteidigung... weil 1,25kg zu Fett🤷‍♂️😅 Aber trotzdem hochzufrieden mit der Wettkampfleistung... 8/9 Lifts gültig Beuge 210kg✅/222,5kg✅/225kg❌ Somit 2,5kg PR 💪 Bank 147,5kg✅/155kg✅/160kg✅ 10kg Wettkampf-PR💪 Heben 225kg✅/240kg✅/250kg✅ 5kg Wettkampf-PR Total 632,5kg - 22,5kg PR 👌 Danke an alle @berlinstrengthev Mitglieder fürs Supporten und anfeuern 👍 und Gratulation zu euren Wettkampfleistungen 👏 auch wenn nicht alle zufrieden waren Besonderen Dank an meine liebste @nekrocat ❤️😘 fürs mit leiden und unterstützen sowohl während des Wettkampfes, als auch während der Vorbereitung 😘❤️🖤 Außerdem auch an die Frau die Vorstandsaufgaben, Kampfrichterprüfung, Watercut, 1. KDK Wettkampf überhaupt und die besten LiftOffs gegeben hat, das ganze bei 35 Grad @nina_berlinstrength und übrigens auch eine top Wettkampfleistung auf Plattform gebracht hat 💪 Nicht zu vergessen wurde sie und viele andere unserer Athleten grandios betreut und unterstützt von @sassi_berlinstrength 👍 #raw #strength #powerlifting #powerlifter #powerbuilding #kdk #kraftdreikampf #kraftdreikämpfer #barbell #gym #wettkampf #competition #instagood #instafit #performance #natural #athlete #dedicated #berlin #motivation #benchpress #berlin_strength #squats #regionals #landesmeisterschaft #berlinbrandenburg #bvdk #roadtodm2020 #deadlift #2019

Il y a ceux qui critiquent et ceux qui passent à l’action. Seulement 4 places de dispo cette semaine pour un challenge 30 jours sur ce mois de juin Seul les plus motivés pourront améliorer leur silhouette pour cet été. Info en Mp 📩 . . . . #nutrition #coaching #fitgirl #fitnessaddict #fitness #body #objectif #shape #fitmotivation #pertedepoids #pertedemassegrasse #ventreplat #dijon #dijonnaise #fitgirls #motivation #bienetre #fitaddict #model #fitnessmodel #nopainnogain #fitfrenchie #workout #abs #absforsummer #summer #bodytransformation

Successful people do what unsuccessful people are not willing to do. You have to make a sacrifice for you to be successful in life and be able to achieve your dreams. Make a difference by investing in binary option. Invest in binary trade option using bitcoin today and gain financial freedom. DM me for updates on how to trade wisely. I'm a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading. #globalshift #entrepreneur #entrepreneurs #entrepreneurship #business #businessman #quoteoftheday #successfulday #businessowner #work #successstory #greatness #passionate #hardwork #motivational #motivation #happiness #dreamchaser #quotesaboutlife #successmindset #millionairemindset #positivevibes #mindsetiseverything #positivequotes #positivethinking #noregrets #manifestation #entrepreneurmindset #winnerscircle

Ehhh hating what I look like so much right now but I know that I’ll get there soon enough if I keep going #keto #weightloss #workworkwork #motivation

Шортики пришлии! Красотища то какая🤗 Думаю не долго они у нас пролежат, если учесть, что уже ровно половина выкуплена🤩🙏🏼 Ждем нормальные фото всех шорт, со всех сторон, чтоб было максимально видно, если вам срочно надо, то пишите нам, скинем в личные сообщения фото в живую не на моделях😋 Цена: 1 650 руб. Доставка по всему миру😎 Чтобы купить пиши в Директ\What's up +7-905-867-27-43 #лосины#sportlife #motivation#fitness #fitnessmotivation#train#leggins#fit#fitgirl#fitness#fitwomen#sport#sportgirls#yogagirl#gym#train#training#yogapants#fitnessfashion#fitnessmodel#instagramfitness#instafit#girl#sexy#motivation#леггинсы#идеальноетело#шортыjc

Engagement und Motivation zahlt sich aus - beim #lehren und #lernen! Ein cooles Feedback von Studenten von der FH Burgenland, das wirklich Freude macht. . . . #wemakerelationshipsgrow #feedback #freude #erfolg #erfolgreich #motivation #engagement #uni #studium #universität #studentenleben #lernen #bildung #vorlesung #studenten #machtfreude #glücklich #kommunikation

Another satisfied customer are you in need of cash or you are on your last money from your check  let me help you in just 35 mins or less If Your Seriously Interested Text "Cash" To my dms  and You'll Be Provided With The Proper Information On How To Get Started. #staytuned #new #inspiration #car #supercar #luxury #motivation #dailymotivation #day #night #firtspic #world #cuddled #successful #success #go #makemoney #money #earncash #rewards #boxing #follow #followme #workout #beach #rich #inspo #getcash #newbrand #fitness

Когда довольна собой на 200%%% 😎 Не ищи мотивацию , будь мотивацией для себя !! Сравнивай себя только с собой ! Главное это упорство , и #nevergivup Спасибо @_svetlana_fit за мои успехи за небольшую трансформацию , наставление и помощь , не каждый онлайн тренер будет так вести своего подопечного , дальше лучше , я обещаю , это только начало 🤗, рада что попала в правильные руки . Ну и конечно Денису @g0ld_den что помогает ставить правильную технику,и исправлять недочёты 👏ну и не жалеет на тренировках ( личный зал + вкусняшка после тренировки и хорошее настроение обеспечено ) главное дождаться свободного времени...😂 #нетакаякаквсе#sportgirl#sport#motivation#ненадостесняться#будьлучше#fitangelspro#зож#спортивнаядевушка#рельеф#спина#тренируйся#спортмойнаркотик#like4likes#comment4follow#fitnessmotivation#тренируйсявсегда#тренировкасtani_0186#наспорте#победанадсобой#нижневартовск#

🌱🐾The world would be a better place if humans had the ability to love as unconditionally as a dog. Would you agree? . . . . . . . @wishinguwell_1111 . . . . @wishinguwell_1111 #humanity #positivity #lawofattraction #consciousness #gratitude #awakening #thirdeyeopen #awareness #motivation #affirmation #animals #animallover #faithful #1111 #home #healthy #spiritual #animalsanctuary #spirituality #innerpeace #dogs #meditation #yoga #wisdom #unconditionallove #synchronicity

Start the week fresh with FINAFLEX Total Adrenal RESET 💥 - Vitamin C - Magnesium - NAC - Dandelion Root - Ashwagandha - Ginseng - Schizandra Berry All synergistically formulated to help reset overworked adrenals and revitalise energy! @globalnutritionaustralia @finaflex #globalnutritionaustralia #finaflex #adrenalreset #energy #vitality #health #wellness #protein #preworkout #compprep #cleaneating #follow #followme #fitness #igfit #grind #shredlife #motivation #aesthetics #classicphysique #abs #sixpack #diet #ig #igdaily #igers

Немного рекламы!)) Домашний сыры! В наличии и под заказ! Камамбер, Качотта, ДорБлю и многие другие без вредных добавок и ГМО! Вкус который вы не забудите никогда!! Я ЕЛА И МОГУ СКАЗАТЬ ТОЧНО- ЭТО ООООЧЕНЬ ВКУСНО! Рекомендую! Мой любимый сыровар @laura_alexeeva порадует вас своим сыром и чизкейками! #health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyles

Ancient science knows more than modern science NEEL KAMAL HIGH SCHOOL Pre-Nur to 10th class(Affiliate to Jkbose) Lower thathar chowk, bantalab - raipur road,Jammu. Contact- 7298780937,9149545956,9419192969 www.neelkamalschool.com Email- neelkamalhighschool1984@gmail.com #jameschadwick #ernestrutherford #jjthomson #neutron #proton #electron #motivation #jammu #instastudent #jammukashmir #institution #study #academic #studentlife #student #education #instagram #schoollife #ancient #science #modern #fire #bacteria #vedas #firebacteria

Киев обновление нового моста акробатикой прошло успешно @podnebesniyart, .оператор @illagetman #balance #bboy #acrobatics #slowmo #street #style #back #kiev #force #flex #power #motivation #new #crazy #amazing #big #energy #time #freestyle #ukraine

Starting the week as fine as it can 👌🏻 Via @bk23xxiii

So I tried something a little new today for leg day. I decided that I was going to start at 1 plate and do 15 reps with wide, close and penguin feet for 1 set and do that up to 6 plates. It was an absolutely amazing burn. - Right after that I started to lift heavy, 730lbs for 8, 820lbs for 6, 910lbs for 3, 1000lbs for 2, 1090lbs for 1 and then 1180lbs for 1. After that I dropped it down to 2 plates and did another 15 reps each foot position. - 65 more pounds away from being back up to my PR!! 💥🎉 I am so excited to get back there and pass it!! 😆💯 - Just remember, no matter what you have gone threw in your past doesn’t limit you to what you can do in your future. I have had many injuries from sports and “having fun” 😂 but it has not stopped to from lifting whatever I want and working to my dreams at the same time and nothing should get in your way either! 😆👊 - Hope you all are having an amazing day and Happy #fathersday to all the Dads out there that have looked over their little ones and took care of them!! 😆🤙 - - - - - #success #business #gym #gymlife #gymrat #motivation #fit #fitness #fitnessfreak #happy #entrepreneurship #bodybuilder #bodybuilding #gymmotivation #gymmemes #neverquite #shredded #weightlifter #hustlehard #dreams #weightraining #riseandgrind #entrepreneur #heavyweight #getfit #gymtime #nevergiveup #fitnessaddict #lift

#hydrating your body is a must, especially during hot summer days.

Success usually comes to those who are too busy to be looking for it. Follow @discover.palawan 👈

NEVER SKIP A MONDAY 🔥🔥🔥 Nothing like a good #kettlebell to kick your ass! I’ll post the workout later 🙌🏻

LBB Pune
(@lbbpune)

3 Minutes Ago

#contestalert Which of these do you think you can do? Share with us your fave yoga pose (DM, tag or whatever you wish) and to stand a chance to win hampers from @SaffolaFittify and book your spot for the activity of your choice at @SaffolaFittify presents LBB's Fit & Lit: Yoga Edition!

Don't give up just because of what someone else has said. Use that as motivation to push harder. . It can be difficult to stay motivated and take action when you have a home based business. You don’t have anyone setting your schedule or giving you deadlines to work to. You’re in it by yourself. . If you’re already struggling to see the light at the end of the tunnel and someone says something negative about you or your business, it can be easy to think about giving up. . Your critical inner voice may start making you doubt yourself and question your ability. . But instead of giving up, become more motivated to show your critics and yourself that you can do this. . Focus on becoming better at what you're doing. If you need more skills then learn them. If you need support then ask for it. . But don’t you ever give up on your dream. . #createsuccesswithsam

ברזל ואנמיה 🤔 ברזל הוא מינרל חיוני לגופינו. הוא נמצא בעיקר בחלבון ההמוגלובין - שתפקידו לשאת את החמצן בדם, והמיוגלובין - חלבון הנושא את החמצן בשרירים. ההמוגלובין הוא חלבון הנמצא בכדוריות הדם האדומות, הוא קושר אליו 4 יוני ברזל, ותפקידו העיקרי הוא נשיאת חמצן אל תאי הגוף במערכת הדם. כדאי להכיר בבדיקות הדם: 1 - הברזל בדם - IRON: אינו מייצג בהכרח את כמות הברזל בגופינו, באופן דומה למינרלים דומים מאחר והם משוטטים בדם לצרכים שונים של הגוף, לשימוש שונה של המערכות. 2- מאגרי הברזל - FERRITIN: מאגרי הברזל מייצגים את כמות הברזל בגופינו (מלבד מצבי חולי שונים בהם ה-FERRITIN עלול להיות מושפע). כאשר יש חוסר בברזל נראה שמאגרי הברזל אוזלים לאט. יכול לקחת מספר שנים עד לריקון מוחלט שלהם, וכך גם מילוי שלהם בברזל יהיה הדרגתי. 3- המוגלובין -Hemoglobin: רמות תקינות של המוגלובין אצל גברים הן: g/dl 12-18, ואצל נשים g/dl 12-16 (לא כולל הריון). 4- כדוריות הדם האדומות (RBC (Red Blood Cells: כאשר ההמוגלובין יורד גם כמות כדוריות הדם האדומות עלולה להיפגע ולרדת בכמות ובריכוזן בדם. כאשר רמות הברזל בגופינו יורדות באופן משמעותי, כמות ההמוגלובין וכדוריות הדם האדומות עלולות להיפגע, זה יכול להדרדר למצב של אנמיה, אך בתחילת הדרך לא נחוש בסימפטומים. ראשית, מאגרי ה-FERRITIN יתרוקנו בהדרגה, שלב זה ללא סימפטומים. לאחר מכן רמת ההמוגלובין עלולה להיפגע, וכאן אנו עלולים לחוש בתסמונות של אנמיה: חולשה, סחרחורות, עייפות ועד ל חיוורון, בחילות, כאבי ראש, נשירת שיער ולהתעלפויות. אנשים העוסקים בפעילות גופנית צריכים להיות זהירים במיוחד עקב מאמצים מוגברים וצריכת חמצן מוגברת באימון. חוסר תשומת לב עלול להביא להתעלפויות חמורות במהלך האימון. הסיבה העיקרית היא חוסר זרימת חמצן לגוף ובעיקר למח. נשים סובלות יותר מאנמיה עקב אובדן הברזל בוסת, לכן הצריכה המומלצת לנשים היא גבוהה ביותר מפי 2 מאשר גברים. הדרך למנוע אנמיה היא מעקב אחר כמות הברזל בבדיקות הדם, וצריכת ברזל בתזונה ואף כתוסף במידת הצורך. ניתן לתגבר ברזל ממקורות שונים בתזונה כגון: מקורות מן החי - בבשר אדום, כבד, דגים, ובבשר עוף והודו. מקורות מן הצומח - קטניות (שעועית, אפונה, פול, עדשים, סויה), אגוזים, טחינה (רצוי שומשום מלא), ***המשך קריאה באתר הנמצא בביו. לקביעת יעוץ תזונה לתפריט אישי ניתן לפנות: 0544366621 #motivation #fitness #diet #success #fulfilment #gymmotivation #sport #fitnessmotivation #fit #food #iron #nutrition #anemic #train #health #lifestyle

Sometimes an oversized t-shirt can fix a lot of things 😌.I honestly wasn’t feeling the best yesterday and I literally had to drag myself out of bed to get to the gym but I actually was so glad I went after. I basically did cardio and abs but it was just nice after a couple days off 😅❤️

О том, как я решил покинуть город Есть люди которые говорят, что мол " Я уеду с этой страны, хочу повидать весь мир " . Но при этом только красиво говорят, в лучшем случае позанимаются этим неделю, а потом пойдут искать пути полегче. Узнали себя ? Так вот, легче не будет , никогда . Людям , как и во всем в этом мире свойственно идти по пути наименьшего сопротивления . Но почему же великие люди, как Стив Джобс, Тайлер Джозеф, Фреди Меркьюри стали теми кто они есть ? Потому что они не выбирают простые пути . Успех - это всегда упорство . Не думайте, что достигнув чего-то вы избавитель от своих проблем, нет . Успех не исключает разбитые сердца, не самое завидное финансовое положение и т.д. Так что подумайте, это просто ваша хотелка, или реальное желание, которое поможет вам реализоваться, и удовлетворить вечное недовольство самим собой ? Но будет не легко, и возможно нужно пожертвовать многим, что у вас есть, а именно; комфортом, возможно дипломом, или работой от которой вас тошнит, но в принципе норм . Найдете ли вы в себе силы, чтобы не бояться, и идти за собой, не сомневаясь в своем выборе ? Лично я решил для чего я уеду из города, и ни на шаг не собираюсь отступать от этой цели. Так подумайте, и решите и вы. Мб вас не прям все так и не устраивает сейчас ? . . . . . . . . . . #взаимнаяподписка#взаимныелайки#likeforlike#followforfollow#like4like#follow4follow#photo#vsco#подписка#лайк#follow#followme#like#instagod#mood#nature#fields#boy#парень#природа#kharkiv#motivation#мотивация#workhard

It’s Crazy how much changes in your life, within a matter of two years . Slowly coming to terms with the new Mum bod i have now. Still training every day , still putting in the grind but mostly loving my new journey life’s given me ❤️#17weeksprego 🤰🏼

Body getting solid and thicc.

Ding
(@boa7693)

1 Minute Ago

千手千眼觀世音菩薩 去淡水老街時經過的 真的非常的端莊美麗 目前爲世界最大尊! 預計2020年時完工❤️ 經過時別攀爬請在外面拍! ⛩⛩⛩⛩⛩⛩⛩⛩⛩⛩ - - - - - #landscape #觀世音菩薩 #view #sunset #beautiful #swag #cool #travel #trip #ootd #lfl #f4f #fff #followme #l4l #photo #picoftheday #vsco #tflers #igers #instalike #instafashion #inspiration #bestoftheday #일상 #wanderlust #sky #blue #motivation #likeforlike

STOP WATCHING THE STEPHEN COLBERT SHOW! if you watch it, you support racism! HOLD HIM ACCOUNTABLE! it might not have been his tweet but he is nasty in person! SHARE MY POST! why is it ok to make racist remarks masking as comedy?? is he the only one? NO! i don’t care if he denied tweeting it. In person, I personally have been discriminated by his staff at the gym! there are approximately 22 million Asian Americans! Colbert’s staff literally discriminated against 22 million innocent people!!! Bring it on! I have no problem deposing each and every one of Colbert’s current and past staff. No longer will I remain quiet. My friend’s attempted suicide is why I’m going to publicly shame racist liberals. This is now my mission! ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀——— ⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀* * ⠀⠀⠀⠀ * * * * ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀* * ⠀⠀⠀⠀ * * * * ——— #comedy #fit #fitness #fitfam #news #humanrights #motivation #instatravel #change #love #asian #tv #gayasian #gay #instagay #asians #fightracism #civilrightsactivist #asianblogger #comedian #cbs #talkshow #justice #cancelcolbert #instalike #inequality #inspiration #discrimination #nyc #racism

Today marks 5yrs since my last suicide attempt....thought of ways to highlight what people go through or have dealt with and how to get there story told. Well my show “The Life That Created My Own Sound will drop July 8th on YouTube. I’m going to talk about and deal with the things folks are scared to deal with. I have great guests already lined up so get ready. I’ll be your host!!!! • • • • #gotmyownsound #author #morethanadrummer #letsgo #thelifethatcreatedmyownsound #comingsoon #nofilter #dealwiththeissues #mentalhealth # inspiration #motivation

黒-ありがとう [verse1] 死にたいぐらいに気忙しい社会の中で 汗をかいてる同じ人間 なのに、互いに比較する人生 彼らは彼らの何を知ってる? 過去に残した悲しみとか 未来へ抱く楽しみとか 咲いては枯れる魂とか 青く広がる優しい空 育った環境やもらった愛情 全てに感謝があるけど、何を 信じて歩けば見つかる活路 探した答えはどこにあるの? もしも、もう一度会えたなら もしも、あの日に戻れたなら もしも、リセットできたなら 迷わず伝えなたい感謝から  [hook] 本当ありがとう 青空に抱かれ、生きる明日も 一つの愛だろ 乾いた世界に滲む涙も  [verse2] 憂鬱な想いで握る重いペン 失敗や後悔、苦い思い出 見えない鎖の呪縛解いて リリックノートの上で泳いでる たまに自ら消えたくなんだ この人生から逃げたくなんだ 人間、歪んだ心、不安が 勝ると光が見えなくなんだ ネガティヴはいらないよ 人は先に目が死ぬ てか、自分で歩きたいんだ 人生は険しく 長いストーリー、山の向こうに みんながくれた一縷の望み もしも、もう一度会えたなら もしも、あの日に戻れたなら もしも、リセットできたなら やっぱ伝えなたい感謝から     #hiphop#rap#music#portrait#model#fashion#makeup#ラッパー#ラップ#ヒップホップ#フリースタイルダンジョン#ありがとう#モデル#ポートレート#ファッション#絵#drawing#draw#音楽#good#motivation#gym#thankyou

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100 % to your training, diet and mental approach. You can't climb the ladder of success with your hands in pocket! 🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #francescogrezzalegacy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instagym #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

Happiness is beautiful thing. I wasn’t always this happy in fact being honest it took me a while to get to this point of happiness. I was selfish, ungrateful, I use to push everyone who ever cared for me away, I didn’t take any responsibility for my actions. What changed? One day I just woke up looked in the mirror and I didn’t like the person staring back at me, I invested in myself, I had courage, I stopped worrying about what could go wrong and started focusing on what could go right. I took ownership of where I was at this point of my life. But most of all I did all this for ME, the hardest thing in the world is to be YOURSELF when we live in a world where people are constantly trying to CHANGE YOU. (Lets just hope your social media is as good as your actual life) Time is the most precious gift don’t waste it trying to be someone you’re not. Because one day you will wake up and realise it’s all for what? Remember life will get tough sometimes, people pass on, relationships will breakdown, your career may take a different direction but before you think about giving up remember why you started in the first place 👊🏾 Everyone should have a coach: someone that they can go to when they’re in need, and someone who can guide them to get the results they want in life. Whether you want to give up gambling, fight depression, battle an addiction, deal with your mental health, or boost your motivation - I have been there and I can help. If you don’t have someone to reach out to, you won’t do anything about it. You need someone who will be honest with you, back you every step of the way and push you to achieve your goals. So many people talk about what they want to do, but never actually do it. Put actions behind your words. GET. IT. DONE. #positivevibes #positivethinking #positive #instamood #cardifflifecoach #happy #confidence #ootd #beautiful #fashion #selflove #instagood #picoftheday #lifequotes #instalike #work #amazing #model #motivation #love #lifegoals #life #inspiration #you #me #fitness #gym #health #football #fourteen0seven