#move

2,741,956 posts tagged with #move

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When we started this C25K journey we dreaded running for 90 seconds. Then 90 seconds became NOTHING. Then we dreaded having to run for 3 minutes. 3 WHOLE MINUTES! We doubted ourselves. There is no way. NO WAY I can run for 3 minutes straight. But we did it. We ALL did it, and it was such a motivator. I couldn't believe I did it, but I was proud of myself. Then we moved on to a 3 minute run and then a 5 minute run x2. Again, we doubted. We said no way. But we did it. It was definitely HARD, not gonna lie. So many times I wanted to stop and walk, but never did. Shoot, we looked forward to the 3 minute run, that was easy peasy. The 5 minutes killed us. Looking back, I remember dreading that 3 minutes. That same 3 minutes I looked forward to on the recent week. Today we moved on to week 5. Yikes! THREE 5 minute runs. No 3 minute run in there to break it up, nope. THREE 5 minute runs. I told myself I was gonna die. I told myself, "It's ok to walk if you need too." I told myself I couldn't do it and it wasn't gonna happen. I put my run off today. I kept saying I was gonna go, but didn't. I had to run solo, it was hot outside, I had a long day, I'm PMSing and cramping, I already worked out this morning....the list goes on. I opened up my C25K app just to LOOK at it, and this quote came up. "There are plenty of difficult obstacles in your path. Don't allow yourself to become one of them." 🤔🤔 There I was, becoming one of them. I kicked myself in the butt and said, "stop all the excuses and get your ass out there. It's only 30 minutes. You got this. You've done 5 minutes before, you can do it again." And I did! And it felt GREAT! Afterwards I thought, that wasn't bad at all! Don't become an obstacle. Get over yourself and DO IT. #dontbecomeanobstacle #doit #getfit #fithappens #fithappens18 #cardio #c25k #week5day1 #run #runwalkrun #noexcuses #move #dontdoubtyourself #nonegativity #negativenancy

MELD
(@meldmusic)

3 Minutes Ago

It’s not every day that your best friend in the world moves hundreds of miles from Orlando to Nashville to live a short walk away from your door. After years of convincing, I finally got this dingus to come start his music business career in music city, and I couldn’t be more stoked for him and proud of him for making such a big move and being brave enough to embrace the change with such open arms! It’s not easy to leave home, especially for such a challenging industry- but if were not working for the betterment of art- what are we working for? Congrats @xdavidjg - I can’t wait to start this new chapter with you! Thanks for literally being a rock in my life every step of the way. P.S. you look adorable in this pic. 😍💜😍

EXPLICIT. . . But are you on 10 yet? Because if you are going to do anything, you better be extra, you better be at your best. You’ll get to 10 if you do everything by 10. . . . . #bboy #yoga #dance #dancer #move #powermoves #hiphop #love #passion #fun #insta #instagram #dope #kendricklamar #schoolboyq #blackpanther @hairweavekiller @groovyq @kendricklamar #x

6 more days and im moving to Townsville to live with my sister 😜👌😁 lets hope the universe has something amazing in-store for me 💋 #townsville #sisters #change #move #scared #excited #love #family #hope #snapchat #like #follow

Alana
(@alana_everafter)

5 Minutes Ago

Ok this. This @questnutrition . I can’t even 💁🏼‍♀️ I was apprehensive but this really exceeded my expectations. I want a box of the stuff and I want to dip it in bulletproof coffee 😂 . . . . . . . . . . #workout #fitness #health #healthy #fit #move #cardio #outdoors #keto #weightloss #runner #ketosis #lchf #lowcarb #nike #sun #motivation #inspiration#gymlife #teamshape #getfit #nopainnogain #exercise #keto #lowcarb #cooking #nutrition #food #foodie

Приветствую! Бывают видео игры где нужно активно двигаться и изрядно попотеть и не как обычно напрягать палиц или максимум пятую точку ,так и тут есть выбор ,но к сожалению подвижных игр очень мало #донецк #игры #видеоигры #сони #сын #яисын #вечер #мув #развления #семья #хобби #ps3 #playstetion3 #game #move #disk #Празникспорта#зимнийспорт #зима #2018 #консоль #vol4okhobbi

Love these resistances bands from @runfastergear 💕💕#fit#fitnessgear#love#workout#new#health#fitness#move#💖

Hook kicks, knee jumps, and my signature ending lol

“...It seems that when things are meant to be, they come easy(easy is relative)...only of course if the work that is due is invested. I must do the work and then step back. If I aways do the work, then I can detach from the results because I know I’ve done what I can do.” ____________________________________________ “Having potential only means so much. Unless action is taken, then who gives a _____ what ones potential is. That potential means nothing unless acted upon...” ____________________________________________...some thoughts

Lisa
(@restoring_lisa)

7 Minutes Ago

Consistency is key! Dancing all night at concerts doesn’t hurt either... 😂 . . #livemusic #leftoversalmon #jambands #progressnotperfection #weightlossjourney #applewatch #apple #move #moveapp

(@creativeonlinebusiness)

2018-01-16 11:53:24

If you don’t work for your dreams, someone will hire you to work for theirs / Si tu no trabajas por tus sueños, alguien te contratará para trabajar por los suyos (Steve Jobs) . . . #entrepreneurlife #dream #live #beyourself #takeaction #creative #online #business #photography #sea #liveauthentic #work #positivity #ambitious #freedom #time #sunset #openmind #move #forward #goals #happiness #quotes #goodvibes

(@coolofmove)

9 Minutes Ago

Tricking time 👌🏼 🎥 @johkifin_98 Tag friends 📲📲📲 #flipping#jumping#tricking#extremesports

ADFA
(@adfa_dance)

9 Minutes Ago

@adfa_dance is excited to be offering Zumba!! Come along Thursday nights with Carla and sweat it up. No need to be a dancer 🤗. $10 casual classes. 6:30pm see you there! #dancefitness #zumba #zumbafit #move #groupfitness #funtobehad

W Y M B I N
(@wymbin)

11 Minutes Ago

Spring Class Registration is now open! Visit www.wymbinyoga.com for details ☺️ #wymbin #bringonthesun

⚠️W A R N I N G⚠️ TRIPLE TROUBLE!!! This Saturday night at @bailandosensualfestival . Coach Amy Mills @missmills_dance4life with Co-Captains English a.k.a @tesepede & Koko a.k.a @dilaggio a.k.a @amymillssambaproteam are bringing you an epic new performance! 🔥 . 📹 Thank you @traliveling_n_filmaliking @alijamproductions.cam @rex_the_dancing_unicorn @ness_morris . #itsabouttogodown #level12 #represent #amymills #samba #fusion #latin #festival #bilandosensual #dance #fitness #hiphop #trio #proteam #energy #fitfam #strong #fitchicks #move #choreography #coach #captains #crunchfitness #sydney #ehplabs #athlete #teamwork #featheredandfierce #janetjackson #burnitup

Jeel Cheng
(@jeelcheng)

11 Minutes Ago

Can't we all just cross to a world full of colors, embracing the fact that it is not always black and white, accepting the shades in between, and bringing the scheme that fits best to each scene. Because I am getting tired of comparing pink and blue, of turning a blind eye on the greys, and being avoidant of the truth that there is an entire spectrum. . . . jeelcheng (1/3) photo object: @prettymadgeek . . #writtenbyjeel #jeelcheng #inspirationalquotes #content #writers #page #work #artist #moon #poetry #follow #influencer #photography #art #positivevibes #follow #beautiful #lgbtq #poetrylovers #betterthanmovement #beautiful #mind #perspective #lgbt #advocate #empowerment #move #mentalhealth #equality #environment #change

E P I C B U S
(@epic.bus)

12 Minutes Ago

Kalo bisa lakukan sekarang ya lakukan,jangan ditunda...... 😁. - - - Inframe: 🚌 SINAR JAYA 🔧 HINO R260 🎨 Rahayu Sentosa Evo C ⛳ Wonosobo-Jakarta Wheeldop yg pernah tenar di masanya - - - #epicbus #eatsleepbusindo #sinarjaya #sinjay #mania #pelangi #livery #wonosobo #jakarta #hino #r260 #rk8 #rkjez #lfl #fff #move #ac #ekonomi #2-3 #terminal #driver #dmi #mieongklok

Lalit Sin
(@lalitsin99)

12 Minutes Ago

Every goal looks too far in the beginning. Don’t be scared, start walking #positiventor #goodmorning #every #goal #far #beginning #dont #scared #start #walking #achieve #move #go #get #it #thoughts

Amo la coreo♡♡♡ #move #taemin El es genial♡ Amor a Taemin!♡☆ Ensayo mas que lo que vivo(? Ah

These laser cut triangles give an edge to your regular black leggings. From 🇧🇷 to your door. . . Check our full collection at vitaminfitlb.com . . . . . . . #leggings #fitnesswear #athleisure #activewear #yogawear #yogapants #yoga #zumba #pilates #move #run #exercise #gym #workout #dance #beirut #lebanon #lifestyle #picoftheday #fitness #inshape #fit #ootd

#มันก็เป็นประจำทุกปี ที่ผมจะต้องจัดงานแล้ว ต้องจัดรถเบริ์นยาง มันเป็นของขึ้นชื่อประจำร้านผม #ขอบคุณทุกคน ที่มางานผม #pathumstylecarclub2018 ของคุณผู้สนับสนุน #ต. #สยาม #น้องๆ ทีม #move #ร้านยางตานกปทุมธานี #งานเพื่อคนปทุม

Guess who’s in NY with Ace !!!! @mathiasousen #tequila #fuck #edm #djlife #dj #music #amazing #nyc #hank’s #brooklyn #move

#move #taemin #kpop #fandancer #cover #jnoa #dancer Bajo las Luces Oscuras Nuevamente el Movimiento Inicial Un gesto Elegante Con una mirada Furtiva🎶🎵🎼

Bergerak itu berat kamu gak akan kuat. #move

The Purpose of Training is to tighten up the Slack, toughen the Body and polish the Spirit !!💯 #train #body #mind #spirit . . It was a pleasure to be able to spread healthy movement to the people of Guwahati at @chentaichiacademy #preach #teach #move . . Thank you so much to everyone who assisted and especially to @shakilinjam for organising it. Here are some of the things covered : ▶Scapula understanding and strengthening for more efficient plus safer pulling and pushing patterns. ▶Shoulder, spine, hips, core mobility and stability techniques. ▶Basic Bodyweight Movements. ▶Bullet-Proof your back. . . . #scapula #drills #bodyweight #training #pullups #push #humanflag #basic #workout #gym #health #fitness #strong #people #fit #lifestyle #werise

Um pouco da movimentação. Obrigado mestre @rodrigo_rfw e @rai_monteiroh Treino técnico voltado para técnica de LowKicks e movimentação. @wesport_2018 @trueprodutora @kadusantiago @drogavet #equiperfw #move #movimentação #kickboxer #kickboxing #lowkicks #techniques #jesus 🕇