#muscle

44,669,498 posts tagged with #muscle

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(@jorgesantoscoach)

33 Minutes Ago

De nada adianta ter disciplina e resiliência, se o seu caminho não está bem organizado e coerente. O excesso e má distribuição dos exercícios são dois fatores cruciais que impedem as pessoas de alcançarem seus objetivos, seja em hipertrofia ou emagrecimento. O predomínio do paradigma 'mais é melhor', tem se perpetuado como uma verdade infundada. A grande maioria dos profissionais hoje, não sabe a razão pela qual fazem aquilo que fazem. As respostas convencionais já são pré-estipuladas, mesmo que não haja uma verdade científica por trás. Veja como essa situação é comum: professor, o que devo fazer para emagrecer? 40 minutos de aeróbio pós-treino. Quanto de carga preciso colocar? Até chegar a 10 repetições. Quantas vezes preciso vir à academia? TODOS OS DIAS! De onde você tirou essas respostas? Não sei, mas é assim que todo mundo faz. Percebem que não há uma estratégia?! Isso é o que chamamos de normose, que é a patologia da normalidade. Todos fazem exatamente a mesma coisa, apenas por considerá-la normal - mesmo que isso leve à um caminho de total alienação. O resultado disso? As estatísticas respondem por mim: o número de pessoas fazendo atividades físicas tem aumentado, mas o índice de obesidade também. Há algo errado com o sistema convencional. Essa é a verdade que esqueceram de lhe contar. Agende agora mesmo sua consultoria . 🌐http://bit.ly/2zwXoQk - Visite nosso site e acompanhe nossas novidades... 🚩curta nossa pagina Marque sua consulta pelo Whatsapp - 👉http://bit.ly/2DAPxTw #emagreçasaudavel #muscle #receitasfit #musculação #alimentar #saudável #crosfit #crossfit #alimentar #bemestar #lifestyle #diva #fitgirl #nutricao #bumbunnanuca #foconadieta #motivação #emagrecendo #fitnessgirl #reeducacaoalimentar #desintoxicação #detox #abs #brunomoraes #comida #emagrecersaudavel #emagreçajá #fitnessmodel #obesidade

(@jihad.saiyan)

18 Seconds Ago

NEVER GIVE UP!!! The first pic is me about a year and a half ago. That moment when it burns like a mothafucka and you want to give up is where all the progress is made not only physically, but mentally too. Ever since picking up weights at the beginning of 2017 I've seen myself become much more disciplined and have learnt to concentrate on what I set my mind on and SMASH those goals. Anything your mind can conjure is possible so long as you put in HARD WORK like GOKU on his way to NAMEK - - #bodybuilding #fitness #gains #muscle #health #irontherapy #powerlifting #calisthenics #aesthetics #shredded #saiyan #weightlifting #weightlossjourney #motivation #transformationtuesday #transformation #workout #cardio #diet #fitnessaddict #instafit #fitfam #strong #goals #drive #sweat #fitlife #fitguy #gymmotivation

(@nagiyhabsyi)

19 Seconds Ago

Pagi pagi sudah ketemu besi2 😁 . #muscle #armday #arm#gymfreaks #gymadict #fitnesstyle #instafit #indomuscle #fitness

(@omar_hbravo)

1 Day 1 Hour Ago

Scars are natural tattoos of our personal battles. 📸 @javierrfavela

(@jambimuscle)

50 Seconds Ago

Sering lihat ? Banyak 😂 . Alih-alih kamu "biar dikata kuat" seenaknya angkat beban berat walaupun salah gerakan. Tau gak, kalau salah gerakan bisa menyebabkan cidera..? Selain itu otot yang dilatih pun tidak tepat sasaran, jadi percuma dong..? . Fokus dengan gerakan yang tepat dulu, baru tambahkan beban kemudian. . Cek gerakan yang tepat saat angkat beban di @train_urbody . #sixpack #boy #man #manly #muscle #fitness #boyindo #fitnessmotivation #gymholic #viral #repost #kece #ganteng #body #sport #atletis #toprankrepost #good #sexy #like4like #like4follow #followme #lff #lfl #likes #event #jambi #indonesia #2018

Getting bigger and bigger . . . Kompact Bullies LLC. “Quality that Speaks for Itself.” ☎️ 1(323)909-9027 💌 KompactBullies@gmail.com Instagram- @KompactBullies Facebook- http://www.Facebook.com/kompactbullies Twitter- @KompactBullies 🖥 www.kompactbullies.com #kompactbullies . . . @kompactbullies_cali_b @kompactbulliesnorcal @kompactbullies_jay @kompactbulliespuppies @kompactbullies_d @kompactbulliessv @kompactbullies_o831 @kompact_transport_service @kompactbullies_chubbz @kompactbullies_4vets . . . #fawnandwhite #bulldogsofinstagram #englishbulldog #akcbulldogs #puppiesofinstagram #kompactbullies #kompactchubbz #quality #puppy #puppylove #dogstigram #bulldog #bulldoglove #bulldoglovers #frenchbulldog #frenchie #frenchiesofinstagram #muscle #bulldoglife #bulldogsofig #petsofinstagram #bullypuppies #wrinklemafia #wrinklesfordays #westcoast #igbulldogs

Solid pump today!! Took while to warm up as temperatures are in the 30’s today in #dallas #texas !!! #back #biceps #vegan #vegansofinsta #vegansofig #vegansofinstagram #veganism #vegangains #🌱 #veganfit #veganbodybuilding #plantbased #powerewdbyplants #rippedvegan #dairyfree #vegains #veganathlete #dallasvegan #texasvegan #veganmuscle #herbivore #tattoos #gym #muscle #ripped #vnarmy # Vegunnutrition Use my code: TATTEDVEGAN40 to Save 40% with @vegunutrition Link in Bio

(@kiraonysko)

8 Days Ago

Who all took advantage of the extra hour of ☀️ today?! . . There’s a reason you always feel so good after an outdoor workout - a hit of bone-loving vitamin D, increased immune function and decreased anxiety are just a few bonuses you’ll experience, and that’s before you even start sweating 💦 . . Exercising while outdoors is like your normal workout but on steroids (..maybe a bad metaphor 😂) just trying to say, the regular benefits of exercise PLUS the added gain of being in nature = feeling extra revitalized. I’ll run to that ☺️ . . .

(@_abulous)

2 Days 9 Hours Ago

Back is my favourite body part to train n pull ups are my favourite challange i aim to reach 50, n hopefully one day 💯😊💪 . DM me for personal training enquiries 💪 . #challenge #goals #muscle #pullups #passion #dedication #motivation #beast #fitness #daily #training #muscle #motivate #shredded #bodybuilding #instagood #noexcuses #beastmode #gymlife #strength #motivated #motivation #strong #bodygoals #positivevibes #positive #noexcuses #instagram #hardwork #fitnessmotivation

(@lionheartliving)

4 Minutes Ago

Get salty! Consume salt at will, use your gut. Don’t fall victim to low sodium BS. Sodium is a mineral we absolutely need. Make sure to consume a quality grade of salt and not white processed table salt. • Aim for Himalayan Pink, Celtic Sea or Redmond Real Salts. Or any type of higher grade sea salt that is sourced from a larger body of water that is more secluded. #salt #salty #sodium

(@_tommy_gunnz)

57 Seconds Ago

Crazy the difference a day or two can bring. Left pic was after my final coat before #leelabradaclassic2018. My waist line was distended as shit, stress, wrong food choices, and other factors spun the perfect storm for bloating. The pic on the right was a few days later once I was able to flush out and get back to "normal" after my peak. Lesson learned! This game is a never ending test. There's no destination, just the journey itself! On to the next one! • #sewellathletics #teamgunnz #classicphysique #alphalete @officialalphaletegym #personaltrainer #houston #texas #fitness #athletics #fit #instafit #npc #ifbb #aesthetics #lean#abs #results #transformation #gymflow #workout #workouttips #muscle #preplife #muscle #diet #nutrition #coach #bodybuilding @tx_bodybuilding

(@davidgabrielfitness)

59 Seconds Ago

Got God’s plan written on my sleeve, and my guardian angles across my heart 🙏🏼💜 I love you, I miss you, and remember and thank you for all your sacrifices and for setting the right example always. 💉New ink coming next month 💉 #motivationmonday #tattoo #muscle #abs #core #fitness #rgv #personaltrainer

(@wwrsseb)

1 Minute Ago

HI HELP ME WIN THE BET..I NEED 100 FOLLOWERS MORE TODAY...FOLLOW MY ACCOUNT  I WILL FOLLOW U BACK/SIGA MINHA CONTA:)) WORKOUT DONE)) #gym #fitness #fitnessmodel #fit #training #hardwork #workout #bodybuilding #body #muscle #boxing #power #mma #health #healthy #boanoite #fitlife #lasvegas #jiujitsu #sport #photooftheday #athletics #fashion #followforfollow #bomdia #like4like #fight #strong #instagood #motivation @streetaddictzmiami

(@coplyn_e)

1 Minute Ago

Obviously I enjoyed my workout #gainz #workout #gymmotivation #bodybuilding #fitness #muscle #motivation

(@_mariimoraes)

49 Minutes Ago

Foco! 🏃‍♀️💘

(@ryanhoangnyc)

4 Minutes Ago

Getting lost in my own word. #swimwear #ryanbyryan #bali #travel #tbt