#muscleguy

137,396 posts tagged with #muscleguy

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(@healthfitnesshub_)

51 Minutes Ago

Progressive Overload is KEY (repost @pheasyque) - “Progressive overload” is the MAIN driver of muscle growth, meaning that every single strength training program finalized towards muscle gains, SHOULD be based on this principle. However, most people think that “Progressive Overload” means only to add weight to the bar (which mind you, it’s most of its meaning) but it’s NOT just that. - Quite infact, each of these variables contribute to Progressive Overloading just as much as the first one. - ✅ Bettering your technique surely helps you build a stronger base for you to progress on the very exercise, avoiding the injuries it could lead to. Plus, it definitely helps to lift more weight. - ✅ Increasing the capacity to lift X amount of weight for MORE reps, contributes to progressive overloading aswell. More volume = more gains. - ✅ Resting less between sets means that you’ve built more capacity on your training. You’ve adapted to it, and you’re doing better! - Each one of these IS Progressive Overloading, aka GAINS. Next time you’re worried about not being able to lift more weights, notice if you’re atleast doing things “better”, or if you’re able to add more reps to the tank. Or maybe simply rest less. That’s STILL gains right there.

(@menbykarl)

1 Hour Ago

#newwork “LORN ROAD” By #menbykarl A @kaltblut_magazine exclusive #underwear editorial. Model is #marcosmiranda from #nevs. Marcos wears @garcon_model / Grooming by #katiemooremua using makeup by @illamasqua and Skin Care by @dermalogica / Location: Lorn Road, Justin Southgate -------------------------------------------- Catch the full story on KALTBLUT-magazine.com

(@menbykarl)

1 Hour Ago

#newwork “LORN ROAD” By #menbykarl A @kaltblut_magazine exclusive #underwear editorial. Model is #marcosmiranda from #nevs. Marcos wears @versace provided by @prowleruk / Grooming by #katiemooremua using makeup by @illamasqua and Skin Care by @dermalogica / Location: Lorn Road, Justin Southgate -------------------------------------------- Catch the full story on KALTBLUT-magazine.com

(@raffelosstore)

2 Hours Ago

We could watch this all day 👀... Visit the Link in our Bio to Shop Men’s Underwear, Swimwear and Bodywear!! Free Shipping Worldwide!! New Lines Added regularly!! • • • • • #underwear #instagay #cuteguy #hunk #lingerie #muscleguy #bulge #underwearmodel #gayboy #malephotography #malemodel #hotmen #sleepwear #sexylingerie #male #gayguy #sexymen #gaypride #gayman #hotguys #sexyboy #calvinklein #gaylove #gaymen #gaylife #gayhot #gayselfie #gaystagram #gays #homo

(@minhohyoen)

2 Hours Ago

#starfallingchallenge 🤣 akhirnya sayah bisa lol, maafkeun 🤪. Ceritanya bangun tidur dan tersandung masa lalu 😂 aka halu . . . . . #fitguy #fitman #fitgirl #fitboy #joyfull #beautyfulllife #beatutyfullday #muscleguy #muscleman #muscleboy #happyness #happylife #asian #indonesia #jakarta

(@formosapride)

2 Hours Ago

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