#mydailydoseofdensenutrition

201 posts tagged with #mydailydoseofdensenutrition

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(@rebecca.doyle.353)

5 Days 22 Hours Ago

Greenberry with spinach, banana and coconut extract with a little avocado oil. #mydailydoseofdensenutrition. #totalyummyness. #greenteam

(@arielguthrie)

8 Days 23 Hours Ago

How do I start my day? Always with my daily dose of dense nutrition. Even though chocolate vegan shakeo is my ULTIMATE fav-I love that vanilla tastes soooo good with berries &&it feels like I’m eating a sweet cake 🎂 Why do I drink this everyday? -helping my body from the inside out! -9 essential amino acids -adaptogens help the body adapt &&respond to the effects of stress -protein helps build lean muscle &&reduce cravings -pre/probiotics support regularity &&digestion -antioxidants that support energy levels -HELPS CURB JUNK-FOOD CRAVINGS!!! &&this is just the icing on top of the cake. There’s so many more benefits I’m getting, these are a few to help you understand why I make it a part of my lifestyle to not just workout, but support my body from the inside. 90% of your results are coming from what you eat and put into your body. We need to treat our body like the temple that it is, because we only have one body and one life to live it in. #healingfromtheinsideout #shakes #shakeology #mydailydoseofdensenutrition #myjourneytohealth #journeytofit

(@brittlahti)

2018-07-07 12:28:09

Sunshine and a shake! #mydailydoseofdensenutrition

(@bwmfitness)

2018-06-29 07:20:29

I am a believer because I truly drink Shakeology every single day. I am also 46 years old. Yes, part of it is genetics and being smart in the sun... but the other part is what I eat and drink every day. #mydailydoseofdensenutrition

(@fiercefitmama)

2018-06-28 16:51:05

You must be wondering why I’m starring so happily at this drink of mine... well because it’s freakin AMAZING. I have been drinking this for almost a year and the changes it’s made INSIDE my body are just indescribable ! 🙌🏼 this drink is what has helped a ton this pregnancy, defeating those nasty cravings, giving me the energy to keep up with my toddlers, giving me all the daily vitamins my body lacks, it’s ALL natural/plant based! The co producers of this beautiful chocolately goodness travel ALL OVER THE WORLD for these ingredients so that it gives us EVERYTHING we need. Unlike other shakes who have all the preservatives ! Anyway my fav part about this shake? MY KIDS DRINK IT WITH ME!!! I drink it PREGNANT, I’ll drink it NURSING💖 I will live behind this shake for the rest of my life🙌🏼💙 #mydailydoseofdensenutrition #whatisit #mybabiesdrinkit #momof3 #fitpregnancy #healthymomhealthybaby

(@jeanette.bracamontes)

2018-06-22 10:48:10

Shakeology is my daily dose of dense nutrition that I absolutely love🌿 If you’ve seen my feed on social media about drinking my superfood shake, you know that I don’t go a day without it. I have chosen to feed my body the very best superfoods shake because that is just what my body deserves‼️ . . . . . . . . . . #superfoods #mydailydoseofdensenutrition #shakeology #shakeo #notadaygoesby #foodisfuel #teambeachbody #tbb #fuelingmybody #newme #loveyourself #blessed #inspired #doitforyou #coachsummit2018 #summit2018 #coachella2018 #coachlifeisthebestlife #chooseyou #feedyourselfwell #believeinyou

(@coachcinda_attackfitness)

2018-05-22 17:30:22

My afternoon “pick me up” is no longer a Starbucks caramel Frappuccino, as it was once upon a time...... 😜😬😬 All the sugar and caffeine gave me energy for a hot minute. And then a crash. And then I needed another energy boost. It was a vicious cycle. . And in this day and age, we are ALL living super busy lives, with crazy schedules, and we ALL struggle with low energy and overwhelm and fatigue!! Am I right?!? 🙋🏻‍♂️🙋🏻‍♀️ . But what if you could enjoy a DAILY ENERGY BOOST that came from rare and exotic super foods, rich in antioxidants, packed full of vitamins and minerals, not to mention probiotics and protein?!? Sounds like a dream, right?!? . It’s NOT!! I’ve been enjoying this super foods shake every single day for the past year and see a huge difference in my overall health and energy!! . #whyareyounotenjoyingthiswithme #whatareyouwaitingfor #thisisyourinvitation #whocouldntusebetterenergy #mydailydoseofdensenutrition #liquidsalad #superfoodsthattastelikedessert #whatsnottolove #hitmeup #commentbelow or #dmme

(@isacampanioni)

2018-05-21 18:55:53

I’m about to go there...yup, cuz I was a non-believer...I have been drinking #shakeology on and off for about a year. At one point I had like 4 boxes because I just wasn’t drinking it. Little did I know that I had pure nutritional gold stocked up in my cabinet and I was totally neglecting it. Or should I say neglecting myself. I started drinking this shake every single day since January 1st and the changes my body has made has now made me see why they call it A FREAKING SUPER FOOD!!! Not only do I have more energy and feel great and don’t binge on snacks, but I am in complete awe of how strong my nails are and how they have grown! I used to always do gel acrylics because my own nails would never grow. Now my natural nail is so healthy, they look even better than when I used the acrylics. And no I don’t drink my calories (heard that so many times) this is simply a snack for me. A snack packed with 💪🏼💪🏼💪🏼 I honestly cannot believe I denied it for so long! #shakeology #mydailydoseofdensenutrition #cantlivewithout

(@jesi_mrtz)

2018-05-16 20:10:27

Now a days we all drink some type of shake, don’t we? 💓 . Let me tell you about mine.. ⤵️ It’s not a protein shake, even though it has 15g of protein per serving 🙀 ⤵️ It’s not a “weight loss shake” yet, it keeps me full and curves my cravings ✌️ ⤵️ It’s not green, yet it’s equivalent to 7 salads in a cup 🥗 ⤵️ It’s not an aphrodisiac, yet is has maca root (straight from Los Andes, Peru) that enhances my sexual appetite #husbandwins 💞 ⤵️ It’s not a laxative, yet is filled with probiotics and prebiotic to help with my digestive system and gets me going 😌 💩 ⤵️ It’s not a happy stress free pill, yet it has adaptogens that helps my body fight and prevent stress, balance endocrine hormones and improve my immune system.. happiness overload 😆 . I can honestly keep going since this shake has over 70 super foods ☺️ but we don’t have all day! 🤗 ⤵️ Now, I just have to ask you... what’s in your shaker cup?😜😜 . . . . #myshake #myshakeisbetterthanyours #healthinacup #mydailydoseofdensenutrition #nourishyourbody #nutretucuerpo #mentepositiva #mamadedos #pitmom #soccermom #unapologelicallyme

(@kerriryder)

2018-05-05 07:34:07

Please hurry up delivery man....I’m running on empty. 😳 #whenyourshakeoisgone #youpanic #mydailydoseofdensenutrition #chocolatesalad #delish

(@nedasforeverasaint)

2018-04-25 06:57:16

Good morning beautiful people! 🌞 I'm getting #mydailydoseofdensenutrition on. Throwing #pineapple and #kale in the mix. I love how #versatile the #vanilla #shakeology is, it never fails me. 👍 Mmmmhhhmmmmm.. #day14 #letsdothis #crushitwednesday #breakfastofchampions #breakfastonthego

(@tfant86)

2018-04-19 12:47:02

You know what makes my day? When I realize I’m only paying $15 this month for my superfood smoothie I drink daily because this company is awesome and rewards you for helping others live a healthier lifestyle. My day is officially made! #shake #dance #smile #daymade #mydailydoseofdensenutrition #mychocolatesalad #mailscoming #thisis30something #mentor

(@charlieorrissx)

2018-04-16 05:03:30

Today’s lunch 😋 salad, grapes and my super food shake 💕 #superfoods #shakeitup #saladlover #vegetarian #eatinghealthy #mydailydoseofdensenutrition #myfitnessjourney #healthyvegetarian

(@kjgenson)

2018-04-09 11:13:15

This is my favorite time of day... Knowing that I'm fueling my body with the nutrition it lacks, because not all food can give you everything...and it tastes like dessert😋 #betterthanstarbucks #ilovechocolate #mydailydoseofdensenutrition #fuelformybody #5tripstothesaladbar #chocolatecoconutcaramelshakeology

(@kjgenson)

2018-02-16 11:44:32

So many reasons I drink it, not only for the health reasons, not only for the natural energy, and not only because it tastes like dessert, but because it’s still THE BEST IN ITS CLASS and there isn’t anything else that comes close to it!!! Want to try it too? Drop me a message and let’s chat. It just might change your health, your energy, and life too. #mydailydoseofdensenutrition #greenberry #healthbenefits

(@mistythurkettle)

2018-02-14 06:17:15

It’s never too cold for my morning shake.....or iced coffee 😆 Do you shy away from cold beverages or food in the cold winter months? Or are you like me and don’t care? Well maybe sometimes I care, I just tough it out, lol ✌🏼

(@newfitlife4me)

2018-02-08 17:30:08

I am seriously obsessed with my shake!!! All of the amazing health benefits I get from drinking my daily shake, let's me know I'm definitely taking care of my body!! I love that my younger son heard me making it, and came running down for his own!!! . . #shakeologyislife #shakeology #mydailydoseofdensenutrition #vegantropicalstrawberry #healthykids #theywatchwhatyoudo

(@tiffanykennedyfitness)

2018-01-28 06:04:28

Today is my rest day, I will stretch later however. Heading to mass soon with my niece. But just getting #mydailydoseofdensenutrition #soyummy😋 #fruits #chiaseeds #water amen for rest days lol!

(@ximenafit)

2018-01-17 14:43:52

Con mi mamita 👵🏼 esta mañana cuando brindamos literalmente SALUD con SALUD! 🥂✨ 🥕🍃🍒🍫🌿 Me dice lo bien que se siente cuando le doy su batido 🙌🏻. #mydailydoseofdensenutrition #densenutrition #foreveryone #thisislife #mycellsthankme #cellsnutrition #nutricionanivelcelular #madremia #conmamita #ximenafit #aprendiendoacomer #vaallegarflaca #😅

(@kjgenson)

2018-01-15 13:04:55

Yumminess in this here cup... and the fact that it has 70 super foods in it, only makes it that much better! #mydailydoseofdensenutrition #yumminessinaglass #70superfoods

(@fitcoachmarlyn)

2017-12-26 06:19:24

#tastytuesday Day 360 of 2017 😱 5 Days left in the year! Have you overindulged the past few days? That's ok, I know I have but slipping up is good sometimes- it makes you want to get back on track that much more! Here are some good ways to bounce back: 💞 1. Drink tons of water! 2. Eat mostly raw because it will cleanse your system and you'll feel lighter. 3. Do 20-30 minutes of cardio and hit the weights for a full body routine. 4. Drink Shakeology to help rid your body of toxins! #boostup #gametime #shakeo #latinaboss #cafelatte #drinkhalfyourweightinoz #livehealthier #mydailydoseofdensenutrition #lafuerte #cleaneats #mealprep #starbucks #berrylicious #veryberry #delicious #smoothie #vitamix #365er

(@fitcoachmarlyn)

2017-12-19 05:45:36

Day 353 of 2017 😱12 Days left in the year! Have you overindulged the past few days? That's ok, slipping up is good sometimes- it makes you want to get back on track that much more! Here are some good ways to bounce back: 💞 1. Drink tons of water! 2. Eat mostly raw because it will cleanse your system and you'll feel lighter. 3. Do 20-30 minutes of cardio and hit the weights for a full body routine. 4. Drink Shakeology to help rid your body of toxins! #boostup #gametime #shakeo #lafuerte #latinaboss #strawberrybanana #drinkhalfyourweightinoz #livehealthier #mydailydoseofdensenutrition #fitcoachmarlyn #lafuerte #nutribullet #veryberry #delicious #smoothie #vitamix #365er #fitife #beautyforever #tastytuesday

(@kjgenson)

2017-12-07 16:30:15

Healthiest meal of my day... Chocolate Cashew Banana Shakeology 1 cup unsweetened almond milk🥛 1/4 cup cashews 1/2 frozen banana🍌 1 scoop Chocolate Shakeology🍫 #mydailydoseofdensenutrition #ilovechocolate

(@mind.body.and.you)

2017-11-21 06:06:56

I have literally heard it all in the last 2 years!!! 😳 When it comes to investing in your health and nutrition I hear things like: 🔶It's too expensive 🔶I don't want to drink my meals 🔶The holidays are coming and we are cutting back 🔶I can find something that is similar much cheaper 🔶I can't workout at home. . But what I find interesting is that the bottom line is NOT that you CANNOT afford it (although I do understand that is the case sometimes) but really it's more a matter of what you place a VALUE ON. When something has a HIGH VALUE you are going to do whatever it takes to make it happen! . It doesn't come down to whether or not you can or can't have it, it boils down to what you VALUE and what your HEALTH is worth to you! I totally get it, this is NOT for everyone at all! But if you want to be healthy from the inside out, if you want to make a lifestyle change, if you want to take care of the body that you were given and you want it to function at its optimal performance you have to give it what it needs. . The choice will always be yours, your health will ONLY become a priority when you make it that way! When I started on Shakeology I was unemployed... We cut back on certain luxuries, wine club, started to meal plan, I shopped smart, we ate out less, and not only could I afford it but I felt better too! I was tracking or spending and keeping to our reduced budget. I also feel like sometimes we have to hit rock bottom before our priorities change. Each person is on their own journey and everyone arrives at their own time. I know that my daily superfoods🍏🍇🍓 shake fills in what I'm missing each and every day. It has helped my health in so many ways. My digestion, my mental health and energy. ❤ . . . . . . . . . . #superfoods #vegan #mydailydoseofdensenutrition #eatyourveggies #fillinginthegaps #nutrientdenseshake #nutrition lifestyle #changedmylife #actslikeasaladtaatelikedessert #mybreakfast #momonthego

(@sussof)

2017-11-20 14:59:24

Tratar con cuidado. Extraordinaria y Exótica Súper comida dentro. #mydailydoseofdensenutrition #midosisdiariadedensanutrición

(@coach_bre93)

2017-10-28 14:35:51

What's in Shakeology? Proteins and Amino Acids Antioxidants and Super - Fruits Phytonutrients and Super-Greens Adaptogenic Herbs and Botanicals Probiotics, Prebiotics and Fiber Digestive Enzymes Vitamins and minerals ♡ What's in your Cup? #mysuperfoodshake #notaproteinshake #getyousome #iloveshakeology #mydailydoseofdensenutrition #shakeology #vegantropicalstrawberry #itsalifestyle

(@trainsmartfitness)

2017-10-22 19:17:54

#realtalk I haven’t slept a full night in months now.... Yet I have crazy energy.💃🏻 Everyone around me is getting sick & Im over here like, huh?! What?? Not me. 🤷🏻‍♀️ My life has gone from what I thought was busy to crazy town with 3 Kids busy.... that I actually (the girl who said she NEVER would) forget to eat busy! 😵🤦🏻‍♀️ . . But the one thing that has made this all possible....?! ⁉️ My favorite superfood smoothie (currently rocking it with Strawberry Mango 🤤🤤)!! 🙌🙌 #thatsmysecretfolks #mydailydoseofdensenutrition #superfoodstotherescue #supermom . . . . . . #cleaneats #superfoods #supermom #strongmom #fitlife #fitmum #fitmom #postpartumjourney #healthyfamily #lifesaver ##busymom #momofthree #sleeplessnights #zombiebaby