#myfitnesspal

1,821,157 posts tagged with #myfitnesspal

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(@jessdumay)

7 Minutes Ago

Sunday Breakfast at the @littlelococafe 🥑🥓 Highly recommend this place ✌🏻 Thanks @katm247 for keeping me company ☺️

(@rosiesweetpotato)

11 Minutes Ago

Went to the gym for the first time in just about forever (one week). I was resting because I’ve been tired and my body a bit broken (used all the discipline I could muster to sit still). Feeling better for it and hit the gym today with all the enthusiasm. I’m just disappointed my sweaty pits haven’t been captured by my selfie because they’re truly a spectacle to behold 😳😝 #sweatybetty #chunkymonkey

-1lb loss this week! Obviously would have preferred more but it’s 🌟 week so quite happy with this in balance. Means I’ve lost 14lbs (a stone) overall! Small steps in the right direction 🐢💪

LUNCH 🌸 | • • Mozzarella, tomato and pesto panini and a toffee nut latte 😋

(@rachael_mfp_ftw)

3 Minutes Ago

A slice of @asda american @sizzler pizza for supper ♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧ #mfp #mfpuk #countingcalories #countingcaloriesuk #healthyeating #myfitnesspal #myfitnesspaluk #lifestylechange #balancedlifestyle #foodblogger #healthyliving #weightloss #2stonelost #2stonegoneforever #weightlossjourney #mealsonplan #photofooddiary #fooddiary #slimming #diet #fattoskinny #fattofit #exercise #eatwell #fasting #16/8

Had to take a bite LOL Brooklyn bread style pizza made homemade by yours truly 😏 Man can I whip up a pizza (turkey pepperoni) 🍕 only 475 calories for the piece shown above. #homemade #pizza #brooklynstyle #eatathome #fitfam #fitmom #healthylifestyle #instagram #healthychoices #yum #eatclean #italian #dinner #saturdaynight #myfitnesspal #instagood #instafood

A new favourite! A seriously tasty dessert for only 166 cals! Very simple: Add a 5 cal jelly pot, a 100g pouch of Skyr vanilla yogurt (tastes like custard), 12g of light whipped spray cream, 2 biscoff lotus biscuits (crumbled) and half a mini meringue to a bowl. Quick, easy and absolutely devine (9g of protein). #iifym #flexibledieting #caloriecounting #eatsmart #foodoptimising #healthyeating #myfitnesspal #macros #diet #fatloss #diethelp #weightlosshelp #cleaneating #fitfam #lowcaldessert #dieting #gym #fitness #foodblog #weightlossblog #foodporn #weightlossmotivation #lowcalrecipe #healthyrecipe #fakeaway #transformation #weightlossjourney #weightlosstips #weightwatchers #slimmingworld

(@ashgunnfit)

5 Hours Ago

One of my favorite lunches atm!! -5ounces of ground turkey -45g mozzarella cheese -160g ground turkey -2 hard boiled eggs #healthyfood #macros #motivation #fitness #yummy #easymeals #myfitnesspal

My lunch was more of a day long snack fest. 🤷‍♀️ * * * I’m using The ProTracker Plus app to track PointsPlus, and calories. * * * @protrackerapp #protrackerplus #pointsplus #weightwatchers #caloriecounter #volumetrics #fitfam #weightloss #fooddiary #mealtracking #healthyeating #notadiet #lifestylechange #weightwatchers #pp #caloriecountersofww #mfp #myfitnesspal

(@nycfoodiejess)

8 Minutes Ago

Naked Turkey Bruschetta Burger over tomato, arugula, and avocado! 368 calories total! #healthyeating #caloriecounting #skinnytaste #myfitnesspal

(@thehydrabottle)

19 Minutes Ago

About that summer vibe...🌞🌞😎

(@realjessechapman)

22 Minutes Ago

There are many different ways to lose fat, but they all have this one thing in common, there is a specific goal and time frame! Losing fat is more than just cutting calories, it requires adaptability to a lifestyle and a genuine idea of what and when that body goal should be achieved! Bland statements about calorie cutting are outdated and impractical. Always remember that it is the adaptability of your meal plan into your lifestyle that will help lose fat the right way!

(@leias_journey)

22 Minutes Ago

544 calories for a very very late tea. Heinz veggie soup with some sort of bitty grainy nice bread from Asda with Flora Freedom. It's so good. . . . . . . #vegan#florafreedom#dairyfree#heinz#myfitnesspal#wintercomforts#winterfood#weightlossprogress#weightloss

(@titesolinara)

2 Hours Ago

Oui, je suis gourmande mais on peut aussi dire que je suis prévoyante ! Les 2 derniers pots de coco du magasin après avoir retourné toutes les caissettes du rayon... Je vais pouvoir faire des petites boules à mettre au congel pour faire des cœurs de coco pour mes prochaines pâtisseries 😍 @flohealthlife c'est ta faute ! 😘 @masalarose je sais que tu me comprends ! 😝 ~ #eathealthy #healthymeal #healthychoices #eatclean #nutrition #tasty #mangersain #mangerbouger #mangermieux #foodlover #cuisinesaine #mealpreping #healthydiet #food #foodlover #foodstagram #instafood #miam #yummy #lidl #reconfort #dessertgourmand #planalimentaire #caloriecounting #myfitnesspal #intermittentfasting #dièteflexible#flexingdiet #pertedegras #prisedemuscle #dietbycurtistarantino

(@swoobfit)

27 Minutes Ago

Who would enjoy a weekend away here? Tag who you would bring along!

(@titesolinara)

2 Hours Ago

Nouvelle tournée de muffins pour la semaine prochaine ! Ceux en verts sont pour Mr, avec fruits secs, amandes et miel. Ceux en rouge sont pour moi, avec un carré de chocolat au cœur 🤩, 94 kcal le muffin, c'est pas mal 👍 ~ #eathealthy #healthymeal #healthychoices #eatclean #nutrition #tasty #mangersain #mangerbouger #mangermieux #foodlover #cuisinesaine #mealpreping #healthydiet #food #foodlover #foodstagram #instafood #miam #yummy #chocolataddict #muffinchocolat #dessertgourmand #planalimentaire #caloriecounting #myfitnesspal #intermittentfasting #dièteflexible#flexingdiet #pertedegras #prisedemuscle #dietbycurtistarantino

By @ryanc_fit He wrote: ・・・ 🤔I Can't Lose Weight🤔 ... The number 1 reason you're not losing weight? You're eating too many calories. The number 1 reason you're eating too many calories? You have no idea how many snacks and nibbles you're having - or how they impact your intake ... Those mindless, thought free nibbles and snacks could be doubling your calorie intake. Not only undoing your calorie deficit, but actually creating a surplus. It happens so easily. You're waiting on the kettle to boil - have a biscuit or 3. A little pick me up ice cream after dinner ... So if you're struggling to lose weight - lets stop trying to convince ourselves that we have a metabolic disease, that our body some how defies the laws of the universe or that we're just straight up unlucky. Let's take a step back and actually analyse the foods we're eating - what gets measured gets mastered! ... Look after each other and chat soon, Ryan ———————————————⠀⠀ 📸 Instagram: @ryanc_fit .⠀⠀ 📩 Email: ryan@ryanc.fit⠀⠀ 🌐 Web: http://RyanC.fit⠀⠀ 🐥 Twitter: ryanc_fit⠀⠀ ———————————————⠀⠀ . . . . . #irishfitfam #ifitfitsyourmacros #caloriecounting #myfitnesspal #weightlossdiary #iifym #weightlosstransformation #fatloss #dieting #fitnessfreaks #healthyrecipies #nutritioncoach #highprotein #calories #intermittentfasting #eatingwell #cleaneating #fitnessfood #losingweight #losinginches #ryancfit #healthyweightloss #weightlossinspiration #weightlossmotivation #weightlosssupport #eatyourveggies #bodybuildinglifestyle #leangains #dietplan #paleo

(@staceyweightloss)

34 Minutes Ago

Had a lovely night in with my OH. Ordered a takeaway and started watching Grey's Anatomy. How am I so late to the party with this programme?! Perfect binge watching with 15 seasons to catch up on! . Didn't want to post a picture of our food as I know it can be distracting for some people's journey. . #healthyeating #weightlossjourney #weightloss #mfp #mfpcommunity #myfitnesspal #caloriecounting #trackwithtori #calender #nightoff #datenight #fiance

(@rachael_mfp_ftw)

36 Minutes Ago

Forgot to do my xmas weigh in update on Friday ♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧ #mfp #mfpuk #countingcalories #countingcaloriesuk #healthyeating #myfitnesspal #myfitnesspaluk #lifestylechange #balancedlifestyle #foodblogger #healthyliving #weightloss #2stonelost #2stonegoneforever #weightlossjourney #mealsonplan #photofooddiary #fooddiary #slimming #diet #fattoskinny #fattofit #exercise #eatwell #fasting #16/8

(@murxq)

38 Minutes Ago

(@fitstop_mum)

38 Minutes Ago

Sunday Brekky 👉🏻 for cals. Got to keep today in check after some 🍕 and 🍷 last night....life’s not worth living if you can’t treat yourself!!! . . . . . . . . . . . #fitstop #fitstopmums #mumlife #myfitnesspal #fitfam #healthyliving #fitlife #health #balance #community #food #eggs #mumbod #breakfast #caloriedeficit