#mytransformation

71,350 posts tagged with #mytransformation

Photos and Videos about #mytransformation

(@mtfitness29)

35 Minutes Ago

Everyday is Arms Day! #myfitnessjourney #mytransformation #saturday morning session #gym #gymlife💪

(@hanielleppert)

43 Minutes Ago

What had happened was... don’t worry bout my cupcake not being picture perfect lol #stillgonnaeatit I was in the right place at the right time - obviously 😁 #celebratinglife You can live a little (or a lot) when you have Fatfighters that break down 🔥70% of your carbs, & 30% of your fat intake. 💃🏽 So go ahead & sugar me timbers 😂 (see what I did there 🤣) Get you some! #stayready

Just a little Friday recap! Jiujitsu in the am. Then a little backyard workout and some beach time. Doesn’t get much better. #manimal #manimaltrainingcamp #manimaltraining #beneducemethod #transphormation #mytransphormationstartstoday #mytransformation #sonofodin #fitness #workout #weightloss #weightlossjourney #mma #bjj #jiujitsu #clubworkout

It's been ONE YEAR, almost to the day, that I had my 360 body lift. Wow that was fast! You can see by the picture I just took today on the right, that I'm still battling swelling. I can't say that I've gone even one day, up to this point, without swelling. I was told that swelling could last this long, so as uncomfortable as it's been, I'm not worried, nor do I regret it. . A reminder as to what I had done: 360 body lift, lipo, pubic lift and reduction, fat transfers, 7" muscle repair. 8lbs of excess skin was removed from my abdomen. . I could have never gotten these results solely by working out. No matter how strict I kept my diet, I would have never achieved these results. The average weight loss patient needs four to six surgeries to repair the damage after major weight loss. . So be prepared, losing major weight isn't always what it's cracked up to be. but do whatever you can to make yourself happy and comfortable in a new body. . #wlssupport #wlsfamily #weightloss #yourthickandthintherapist #wls #therapy #marriage #counseling #rny #wlscommunity #weightloss #sleeve #bariatricsurgery #depression  #anxiety #wls #rny #beforeandafterweightloss #gastricbypass #weightlossinspiration #vsgcommunity #stress #plastics #strong #vsg  #vsgfamily #gym #workout #water #mytransformation #bodylift

Sharing my success that I’ve had with these programs is one of my favourite things, a little nerve wracking too. 😬 It’s amazing what our bodies are capable of and it’s sad to think how poorly I treated it for so long. I’m headed into week 4 of my current program and I love how different this one and my 80 day program are from each other! The 80 days gave me even more confidence in my health journey! I proved to myself that I was stronger mentally then I ever thought I could be. I showed up and when I didn’t want to workout I reminded myself of my goals and pushed play anyways. It’s not about being super fit or super skinny, neither of those appeal to me but I DO want to be healthy, I DO want to feel strong and I DO want to overcome some unhealthy habits I’ve carried on with for too long. With my 80 day program I had 3 phases which is one of the things I loved. It made it feel doable and much less daunting. I’m down 6.5 lbs and 7.5 inches and I LOVE ❤️ the changes I’ve been seeing. My arms and shoulders started showing some shape and the booty gains are crazy awesome! #mytransformation #80days #livinglife #lovinglife #feelingstrong #feelinghealthy #mindset #healthymindset #momlife #momstuff

(@msfields_fitspo)

3 Hours Ago

When I tell you that my team is made up of the BEST women with the BIGGEST hearts, you guys, I’m not kidding. These women, most of which were strangers before coaching, are GEMS; they are beautiful, they are rare, and they are something that I will treasure forever! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be Brave, I am SO thankful for you ALL. THANK YOU for the gorgeous flowers, and the beautiful reminder of the blessing that we have in this fitfam 💕💕💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wifeyforlifey #homefitness #getfit #fitwife #findyourtribe #wifey #weightlossjourney #myfitnessjourney #myweightloss #girlbosslife #lifebydesign #boxermom #mytransformation #bossbabes #virginiagirl #endometriosis #cleanrecipeideas #homeworkouts #workoutmotivation #fitwifey #myweightloss #cleaneats #collegesweethearts #workoutcrew #endowarrior #eatclean #strongereveryday #workoutoftheday #fridays #fridaymotivation

(@fitmotherfather)

4 Hours Ago

THIS, I’m proud of ☺️ After doing some meal prep and being able to tackle more mindful eating for a few days, I felt confident and motivated enough to start back in with regular exercise! I had almost completely given up on myself - I felt unworthy and hopeless. Starting again was and is daunting. I’m so afraid I’ll give up again and slide back into the hole I’ve been crawling out of. But, I’m not going to focus on that! I’m channeling my energy into being proud of what I’m accomplishing 💕 . #1stphorm #iam1stphorm#legionofboom #phamily#neversettle #mytransphormation #weightloss#musclebuilding#transformation #mytransformation #supplements#nutrition#fitness#weightlossstory #fitnessjourney #mytransphormationstartstoday #fitmom #fitdad #weightlosstransformation #weightlossjourney #teamhnsfitness #wedothework ©

(@momstrrrr)

4 Hours Ago

The hardest choices require the strongest wills. - Thanos . Making samples today and helping more clients develop healthy habits! 🤩💪🏼 . Want SuperPowders for a day? ⚡️ Email me: momstrrrr@mail.com

(@dadtocopbod)

5 Hours Ago

Chicken Bacon Cheese salad w/ 1stPhorm’s MicroFactor is what’s for lunch. Micro Factor provides your body with the full spectrum of nutrients it needs for overall healthy operation, to perform at its peak, and recover properly. 🍽💪🏼 #1stphorm #transphormation #mytransphormation #mytransphormationstartstoday #duespaid #legionofboom #phamily #neversettle #mytransphormation #weightloss #transformation #mytransformation #supplements #nutrition #fitness #weightlossstory #fitnessjourney #type2diabetic #ptsd #sleepapnea #macros #keto

(@addiadan)

5 Hours Ago

Top: 2018 Bottom: 2017 I don’t see much difference in these photos, but this shirt fits me looser and I don’t have back rolls 🤣 #goodbyebackfat My arms are a bit smaller too. I’m just being silly anyways.... i need more squats because im losing that booty!!!! 😝 #weightlifting #shoulderworkout #toningshoulders #tinyhiny #toning #workout #smithmachine #elliptical #poundfit #thisisme #mytransformation

(@dilapanda)

5 Hours Ago

Malem2 g bisa tidur karena sore2 tertidur sampek jam 9 malem...saking lelahnya habis wisudaan 😅😅..jadinya iseng2 nyari foto lama..dan inilah transformasi wisudaan saya...ada yg bedakah?? 😂😂😂 #memory#mygraduation#mytransformation#instapict#gradday#부부#부부live

(@emylougall)

6 Hours Ago

Tastes like something guilty 🤤 Works like a salad 🥗 Keeps me regular 💩 It does say coach Emy on it, but we are fitbizbesties, and most of them call me mama 🐻 That’s what you will get with working with me.. Lots of love, support, and help with living your best life both inside and out.. here for you ❤️ Can’t wait to get home to hug my new college kiddo.. #rideordie

(@stellathelight)

6 Hours Ago

🌿3 things I have to tell you: 1. I have a new blog post up on my website StellaTheLight.com (swipe to see what’s in this newest post!) .. 🌻I love writing these blog posts - they help me so much in my own journey and I hope you guys love them! _ 2. I am having a ⭐️BIG SALE⭐️ on all of my Programs/Ebooks if you are interested in going 🍃plant based/healing digestion/weight loss/reconnecting with your food etc! The sale will go on until the end of this weekend. _ and 3. I just got done the absolute best 💦HIIT workout .. 😛I feel so dang good & proud and it was only around 18 minutes long! 🤞🏼Would you guys be interested in doing these with me? @derb1171 has been wanting to join in once we are all moved and I figured I could set something up for anyone who is interested in jumping in with us! ⭐️Let me know in the comments below!

(@killer_fatt)

6 Hours Ago

S ........ jak: 🔹️sport 🔹️sukces 🔹️szczęście 🔹️satysfakcja 🔹️słońce 🔹️Sabina ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Najtrudniejsze jest zdecydowanie się na działanie. Reszta to już tylko kwestia wytrwałości. #polishgirl #girl #fitnessgirl #redukcja #reduce #gym #fitlifestyle #gymlife #bodybuilding #mytranformation #lovemylife #fatkiller #silwer #fitmylife #gymmotivation #fitness #muscle #fitfreak #girlwholift #workout #gymmotivation #jewellery #gymmylife #bodybulding #fitness #fit #runninggirl #would #running #perfectbody #mytransformation #fittransformation

(@cam_beautyfit)

6 Hours Ago

🌺 MA TRANSFORMATION 🌺 . Mon parcours, mon histoire après 2 ans de musculation, des hauts et des bas, j'arrive petit à petit à accepter ce que je deviens ! J'approche petit à petit également de mes objectifs bien que je n'y sois pas encore mais ça viendra 👌🏼 . ¶ 62 kg à gauche, pas de sport, mauvaise alimentation. ¶ 54 kg à droite, minimum 5 séances de sport par semaine, une alimentation équilibré mais sans privation. . - FAUT RESTER PATIENT 🖐🏼- . "Toute choses vient à point à qui sait attendre" 🙈 _ #clubw #90daybodychallenge #wbabes #nutrition #sport #preparationete #transformation #avantapres #mytransformation #bodygoals #fitness #fitgirl #fitnessmodel #fitnessmotivation #fitforlife #fitnessgirlgoals #musculation #muscuwoman #nopainnogain #blogger #like #tag #follow #bodygoals #bodybuilding #training #teamelofit #legirlfitt #teamshape

IT'S HOT 🔥🔥🔥🔥🔥🔥 OR NOT comments below 👇👇👇👇 Follow @gym_fitness_point 💕 . . #like #comment #share . . . DM FOR SHOOTOUT Follow @gym_fitness_point . #postoftheday #transformation #mytransformation #weightloss #strength #aj #fitness #fitfam #gymsharkwomen #gymshark #nike #nikewoman #nikelondon #pawanio #gym #booty #peach #bootygains #lift #weighttraining #fitnessmotivation #motivation #fitsquadd #inspo #curly #curlygirl #blogger

(@dadtocopbod)

7 Hours Ago

Post workout shake! 1stPhorm’s Phormula1 Natural is perfect for those of us in Nutritional Ketosis. With only 3g of carbs per scoop; you can’t go wrong with it. As a pure whey isolate protein, it is absorbed into your body quickly giving you the fuel your body needs to recover after a workout.

What’s for lunch today ladies? 🍽😋 .. Here’s mine! Easy, healthy, on plan. That’s just how I like it. 👊🏻 .. .. Half Toasted Turkey, Avocado, & Cheese sandwich with side salad. .. .. Sandwich: Whole Grain Bread (Costco) 2 slices of turkey (Costco brand-Kirkland) Guacamole (Costco- individual cups) 1 slice pepper jack cheese (remember this adds a lot of calories so you can omit if you need to.) .. .. Salad: Romaine Tomatoes 1 tbsp ranch dressing .. .. *I need to run to the store as it’s the end of the week! 😬 I would’ve added more veggies to my salad. I like red onion, shredded carrots, and sliced cucumbers on the side. Our favorite dressing is Litehouse Ranch in the refrigerated section at Kroger.