#mytransformation

67,015 posts tagged with #mytransformation

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So was soll ich sagen die ersten 14 Tage sind um !!!! Und die Waage zeigt -5kg an .. das Gewicht zu verlieren ist echt super .. und ich kann mit stolz sagen das ich es versucht habe mich wirklich 1:1 an die Mahlzeiten zu halten das ich ein problem habe und es Tage gibt wo ich Stress habe überhaupt nichts essen kann. Versuche es mit jedem Tag und jeder Mahlzeit zu ändern.. aber #aufgebenkeineoption ..... #fitransforms #fit #follow #follower #followme #workhart #transformation #mytransformation #workhartorgohome #aufgebenkeineoption #immerweiter #trainlike #likeforlike #follow #follower #ilikeit #sizezero #sizezeroarmy #sizezerolife #teamalina #sizezero #sizezeroarmy #sizezerolife #teamalina #bikinibody #trainlike #likeforlike #follow #follower #ilikeit #gymtime #motivation #mymotivation #motivation #fitness #fitnesslife #instafit #instagramfitness #workout #gym

(@arie_callhida)

1 Hour Ago

MORNING DREAM CRUISES.....❤️❤️❤️ 2018-DREAM CRUISES🛳🛳🛳 ||Crystal Life Fitnes || OLAH RAGA ITU PERLU! SEHAT ITU MAHAL👍 #olah raga perlu #sehatitumahal#i❤️my body #janganlupabahagia #workhardplayhard #like4like #bersyukur #jangankasihkendor #gym #dietketat #healtylifestyle #enjoymylife 💪💪💪 #mytransformation #healtylifestyle #healtylife #healtyfood #lifebeginhowmanyhahahaha😀 @crystallifefitness #crystallifefitness @harry_arieharrysalon @dreamcruiseline #dreamcruises @dheasalon @racelly @meimeilin20

(@fitnessfreek.ig)

2 Hours Ago

BEAUTY OR BOOTY, WHICH IS MORE BEAUTIFUL 😍🍑💯🔥🤗 . FOLLOW @fitnessfreek.ig Credit :unknown 😎 DM FOR SHOUTOUT 📷📽️ . . #saturday #postoftheday #transformation #mytransformation #weightloss #strength #aj #fitness #fitfam #gymsharkwomen #gymshark #nike #nikewoman #nikelondon #gym #booty #peach #bootygains #lift #weighttraining #fitnessmotivation #motivation #inspo #curly #curlygirl #blogger

(@arie_arieharry)

2 Hours Ago

MORNING DREAM CRUISES.....❤️❤️❤️ 2018-DREAM CRUISES🛳🛳🛳 ||Crystal Life Fitnes || OLAH RAGA ITU PERLU! SEHAT ITU MAHAL👍 #olah raga perlu #sehatitumahal#i❤️my body #janganlupabahagia #workhardplayhard #like4like #bersyukur #jangankasihkendor #gym #dietketat #healtylifestyle #enjoymylife 💪💪💪 #mytransformation #healtylifestyle #healtylife #healtyfood #lifebeginhowmanyhahahaha😀 @crystallifefitness #crystallifefitness @harry_arieharrysalon @dreamcruiseline #dreamcruises @dheasalon @racelly @meimeilin20

(@uniq1best)

2 Hours Ago

Jaja playing with them filters😁 yes i was and i am filling my self all i can say life will change if you want it to and trust me omg never been more excited for all the good things comming my way! #teamnoexcuses #momof5motivation #herbalifedistributoraz #takenbythebest #my #mytransformation #teamlucina #williamsyndromeawareness #wegotthis

(@ronniefigaro)

3 Hours Ago

I call this a perfect fan moment😍 . Finally got an opportunity to meet my mentor, my teacher, my guide, my guru and my idol for life Mr.Kaizzad Capadia yesterday, 17th June 2018. . I have a firm belief, or I would rather say an absolute belief in his conventional concepts on evolved nutrition and exercise science. Though until now I have always heard him online through YouTube videos and read articles about him and his nutritional and fitness education concepts, with a brilliant UNPARALLED edge on a perfect form and technique I could never be convinced more. I believed no one on this plannet at least whome I have known can ever deliver such a super dynamic lecture from morning 7 to 8 in the evening. Yes, you have read it right, its him delivering that lecture for 13 hrs at a stretch all day standing, delivering at the same levels of a roaring lions energy in his speech, with such a phenomenal vigor that even a dead man on listening to him talking shall just wake up from his grave to ensure he finishes whole of his brilliant lecture before getting back to rest😉👌👌👌 . I am really fortunate to receive my training from him, NO other fitness education provider can provide it's students such an in-depth and comprehensive learning experience. GRATITUDE🙏 . @k11academyoffitnesssciences @kalyanicapadia 🙏🙏🙏 . NEVER-SKIP-YOUR-TRAINING* - Come What May💪💪👍 . #humfittohindiafit #ziddihoonmain #tumnahisamjhoge #fitnessyogitv #ketodiet #ketotransformation #iammycompetition #mytransformation #myjourney #highfatlowcarb #highfat #diet #trainyourmind #neverskipyourtraining #noexcuses #painistemporary #bodybuilding #fitnessmotivation #style #fashion #lifestyle #fitness #nutrition #health #vlog #rocksolid #determination #k11

(@projectmonier)

4 Hours Ago

Day 7 and it was a perfect Father’s Day. Lazy day, had amazing food, great presents, and I wouldn’t have asked for anything more. Only one fall on my keto plan and that was the Andy’s frozen custard for dessert tonight. 〰️ Breakfast 🍳- Scrambled eggs and sausage links. 〰️ Lunch 🍕- Lavish bread pepperoni and ham pizza. 〰️ Dinner 🥩- Ribeye with loaded broccoli 〰️ Dessert 🍨- frozen custard 〰️ #iam1stphorm #1stphorm #legionofboom #phamily #neversettle #mytransphormation #weightloss #transformation #mytransformation #keto #ketosis #weightlossstory #fitdad #crossfitdad #fitlife #fitfam #fitfamily #duespaid #crossfit #100to0 #obesetobeastarmy #obesetobeast #diabetic #type2diabetes #instafit #weightlossjourney #healthyeating #fat2fit #projectliftordie

(@fitcoach_angel)

4 Hours Ago

Lower body activation and mobility has been one of my biggest focus this past week. I noticed I’m really tight around the hamstrings and hip flexor. Playing sports for all these years have finally caught up and now that I am implementing a warm up routine and cool down after every training session, it has ensured that I keep all my body parts running as smooth as possible. . . Man I love learning something new everyday. The human body is so complex but at the same time so simple. . . #personaldevelopment #development #fitnessgoals #burnfat #buildmuscle #mytransformation #bestversionofme #mealprep #mealplan #riseandgrind

(@msfields_fitspo)

5 Hours Ago

Hope all the daddies out there had a great time getting spoiled, and felt all the love, today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fun fact: My nickname with my dad is sunshine! I have it tattooed on my foot and am pretty obsessed with items that say “You are my sunshine!” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did/do you have a nickname?!? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wifeyforlifey #homefitness #getfit #fitwife #findyourtribe #wifey #weightlossjourney #myfitnessjourney #myweightloss #girlbosslife #lifebydesign #boxermom #mytransformation #swolemates #virginiagirl #endometriosis #cleanrecipeideas #homeworkouts #yogaposes #fitwifey #myweightloss #cleaneats #collegesweethearts #workoutcrew #endowarrior #eatclean #strongereveryday #workoutoftheday #endometriosisawareness #sundaystretch

Just want to throw a quick shout out to all the fathers out there today on #fathersday!!! Hope everyone had a good day and was able to catch up and get some time with there fam!! • • I was fortunate to do a little get away with my girls for a few days at the beach!! • • Happy Sunday!! • • #family #1stphorm #thelittlethings

Before and After ! Happy Father's Day! #nekkopicotrain

(@fitmotherfather)

7 Hours Ago

YESSSSSS!!!!! I am SO pumped about this. As someone with a dairy allergy and not just lactose intolerance, I sadly wasn't able to utilize any of the @1stphorm protein powders or experience the magic that is the post-workout stack (Phormula1 + Ignition). BUT LOOK!! At Summer Smash this weekend, they announced two flavors of VEGAN protein powder they will be releasing that is to be utilized post-workout and can be paired with Ignition!!! I can't wait to get some of the Chocolate Peanut Butter Cup 🤤 My coach @hnsfitness said that they are amazing! 🙌🙌🙌 . 📸 @chris_puck_33 . #1stphorm #iam1stphorm#legionofboom #phamily#neversettle #mytransphormation #weightloss#musclebuilding#transformation #mytransformation #supplements#nutrition#fitness#weightlossstory #fitnessjourney #mytranphormationstartstoday #fitmom #fitdad #weightlosstransformation #weightlossjourney #teamhnsfitness #wedothework ©

You know what ROCKS about this health and fitness journey and SOCIAL media connections...➡️ I got to see two of my amazing SOCIAL media friends or FITNESS friends in person for the first time.....and you know what?!!!!!! . They were more BEAUTIFUL than their gorgeous selves on social media! 💕 . Blessed for this journey and these amazing women whom I got to hug and meet! And so blessed for women empowerment. Just had to brag on the women in my life today and how blessed I am for social media connections! 👭👭👭

(@msfields_fitspo)

9 Hours Ago

Now that he has officially received his Father’s Day gift, I can share it with you!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I absolutely love giving gifts, I know I talk about this all the time, but I really struggle coming up with ideas for my dad. This year I decided to throw together a “basket” of his favorite fitness related things, and I used a new lunch box for him to carry his healthy foods in throughout the day as the base. He got a new water bottle, a massage thingy for his foot (I get my feet problems honest), a bunch of his favorite snacks and some new socks 🤣. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I always love coming up with basket ideas like this, because you can really get creative, and really customize it for the person to SHOW how much thought you put into it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wifeyforlifey #homefitness #getfit #fitwife #findyourtribe #wifey #weightlossjourney #myfitnessjourney #myweightloss #girlbosslife #lifebydesign #boxermom #mytransformation #swolemates #virginiagirl #endometriosis #cleanrecipeideas #homeworkouts #yogaposes #fitwifey #myweightloss #cleaneats #collegesweethearts #workoutcrew #endowarrior #eatclean #strongereveryday #workoutoftheday #endometriosisawareness #sundaystretch

(@careslosingit)

9 Hours Ago

So this morning I cleaned my closet, it was getting out of hand. I was trying on clothes and getting rid of ones that no longer spoke to me. Then I saw this skirt and remembered how good it made me feel... good news still makes me feel fantastic! However, when I realized I no longer have my red pumps I may have cried. #weightwatchers #justkeepgoing #dontgiveup #damngirlyougothot #almosttogoalweight #ilookgoodinred #messyhairdontcare #blondehair #mytransformation

(@emylougall)

10 Hours Ago

I think I’ll keep sharing that gift 🙏🙌😭❤️ This guy.. has come so far.. Happy Sunday loves.. ( don’t own rights to this music ) #danceislife #sundaylove #sundayfunday #summerlovers #selfcaresunday

(@full.time.daddy)

10 Hours Ago

Can you see the difference?! ☺ #workhard #mytransformation #skinnytofit

(@ayandaveli)

11 Hours Ago

The calm Before the storm. The Gym Before watching the Sprinbok game. #loverugby# #mytransformation# #bokke#

Happy fathers day to the best man i could have picked to be the father of my children. You are everything i imagined you would be; smart, loving, supportive, provider, teacher, gentle and caring. You are a dream come true. We love you with everything we have babe. . #wlssupport #wlsfamily #weightloss #yourthickandthintherapist #wls #therapy #marriage #counseling #rny #wlscommunity #weightloss #sleeve #bariatricsurgery #depression  #anxiety #wls #rny #beforeandafterweightloss #gastricbypass #weightlossinspiration #vsgcommunity #stress #plastics #strong #vsg  #vsgfamily #gym #workout #water #mytransformation #fathersday

I'm so excited to share my keto journey! The photo on the left was December and the right is January! 22 pounds of difference, but what I notice is way better than the scales results! I'm in control of my eating, no more acid reflux, high blood pressure, reproductive issues are resloving themselves, and my energy levels are way different! I've started intermittent fasting and Incorporated that into my daily routine even if I'm having an cheat day. Total I'm down 71 pounds, I'm wearing pants I fit into in highschool, in four more pounds I'll be at the weight I was at before I met my husband six years ago and I'm so excited to exit the 300 club! I'm so close and working hard! #ketobeforeandafter #ketoweightloss #ketolife #eatketo #intermittentfasting #mytransformation

(@jpdplove)

11 Hours Ago

Goodevening! My body vs also my body Relaxed vs flexed I am struggling toooooo much to build my core.. but ofcourse my diet is to be blame😋😋 my core progress is really slow but atleast its fats were decreasing..after this summer season il be back to cutting..but this time let me bulk!!! Goodnight!! #mombod #momof4 #mytransformation #progressed #hittinggoal #fitmom #fitness #transfirmingmentality

(@darmielee)

11 Hours Ago

GO SHORTIE!!!!....My hair came to play (its so short... I know... And I'm honestly tired of buying hair products that don't work 😢😢) PRODUCT DETAILS: Brows: @classicmakeupusaofficial Eyebrow definer, and @milanicosmetics Eyebrow gel in clear Eyes:@hushbeautyng Eyeshadow @Zaroncosmetics Pencil liner @Marbrook liquid liner Lashes:@beelashes eyelashes in #600 and #45 (i cut em) for the bottom lashes. Skin: @zaroncosmetics Face primer @elfcosmetics illuminating face primer @maybelline Fit me Foundation @classicmakeupusaofficial concealer in honey to highlight, setting powder in Vanilla to bake @lapride_ng powder palette to contour and Finish Lips: @classicmakeupusaofficial Lip liner in cofee and lipstick in Wilbrook and Suede Nude #maryhadalittleglam#mytransformation#makeupandmuas #mua_underdogs#muafollowtrain#makeupartist#muaworld#makeupfreak#makeupenthusiast#undiscovered_muas#makeupinspiration#gigirlarmy#makeupguru #makeupartistsworldwide#melaninbeautiesunite#wakeupandmakeup#slave2beauty#vegas_nay#makeupdolls#makeuplook#makeupobsessed#makeuptutorials #makeupfeed#makeupgoals#hotdropz#muaannouncer_