49,721 posts tagged with #nashvillemom

Photos and Videos about #nashvillemom


54 Seconds Ago

Balancing a single mom life with two kiddos brings some exciting times! It also means I need all the energy I can get 😂 🙋🏻‍♀️ What if I told you my workdays are way better and full of energy because I decided to make changes for me, myself and I! If I take care of myself, my family is better taken care of too 🙌🏽 Adding supplements that focus on gut health, inflammation & blood sugar instability was the way to go! It’s been so wonderful to see and FEEL the changes ❤️❤️


22 Minutes Ago

FRIDAY: Follow us to Reliant Bank in Lenox Village! 6005 Nolensville Rd | 2-6pm (Next to El Sombrero) Peach, Blackberry, Honey Apple, Cherry Cobbler & MORE! Ice Cream too!

WOMEN. We need to be together. We need to build each other up. Glad all of us were back in the office today. ✨ . MAMAS CIRCLE MONDAY 7pm Let’s talk body image. Let’s just talk. #connection #womenshealth #love #healing #support #chiropractic #functionalmedicine #functionalneurology #acupuncture #functionalmovement #nashvillemom #eastnashville #adventure


44 Minutes Ago

Probably one of the most common questions I receive from women about nutrition, especially during prenatal and postpartum, is “What is the best supplement/multi vitamin?”. This is a pretty loaded question because everyone needs different things depending on your biomarkers, nutrient intake, physical activity, and many many other factors. But in general, I suggest people get on a solid multi vitamin to cover all your bases. Of course if you eat a super nutrient dense diet, you could obtain most of what you need. But there are some nutrients and minerals that are just hard to get adequate amounts through diet alone, especially if you are pregnant or postpartum. I’ve tried a few brands but I love @thorneresearch (#notanad #butwouldtotallybeokiftheysponseredme) 💛💛 They cover most of the important vitamins and minerals needed for a female in her reproductive years, they use high quality ingredients (ie 5-methyltetrahydratefolate, NOT folic acid... more on that to come), and are third party tested which is key when looking for a supplements. When women go through pregnancy, delivery, recovery, and lactation (if that worked for you, #fedisbest ), we become very depleted and so it is wise to take a well rounded, quality multi vitamin. But honestly, women in general benefit from this type of multi, weather you plan to have kids or not. Do y’all have a multi/prenatal you really like?


1 Hour Ago

Hey weekend! We see you coming! Who else is ready for some time to slow down? . . . #nashvillemom #nashvillefamily #nashvillekids #brentwoodtn #sylvanparkmom #eastnashville #thenashvillemom #kidfriendlynashville #smsnashville #murfreesboromom

Our team has spent a good bit of time here over the last couple of months. It’s so great that we have options here in middle TN! We haven’t “arrived” yet. But, it’s encouraging to see more choices and options, when it comes to birth. And, shoutout to the Drs and nurses who help our clients along the way! We appreciate you! 🙌🏼


2 Hours Ago

I seriously CANNOT wait to get little Piper in this sweet outfit. Now if only it wasn’t 95 degrees 🙄 where are you fall?!? •@shop_marigoldgirl is having a drop tonight with lots of different styles, including cute little bloomers similar to this one ☝️ have your fast fingers ready at 8:30 CT #waitingonfall #flatlay #itsjustabunchofhocuspocus #stilltoohot #whereareyoufall #momlife #babiesofinstagram #hocuspocus #babystyle #girlmom #fallinthesouth #nashvilletn #halloween #halloweentime #mamabear #nashvillemom #flatlays #instastyle #littlewitch #dellaroseboutique #londonlouandco #cateandcosy #monkeyfeetusa #shopmarigoldgirl

Nature’s Canvas — iPhone cred. #nashvillemom #franklintn #nature #nofilter #thursday #tgit


3 Hours Ago

I always try my best to “lead by example” words are powerful but action is what they will repeat. How adorable was my @e_l_l_a_f_a_i_r ❤️ #tbt #motheranddaughter #mygirl

Belle Meade til 6pm y'all!! 4715 Harding Pike at @stgfarmersmarket Peach, Cherry, Blackberry & Honey Apple today!


3 Hours Ago

Happiest Baby or Happiest Mom? How about both! The @happiest_baby snoo has made this third baby thing a breeze. If you’re on the fence... jump off and get this bad boy! You won’t regret it.

Pie for all...September 30! Thank you to our friend @emilytheott for taking us along on her musical journey! Stay tuned for big things from her! #ibakedyouapie #emilyotteson #peachcobblerfactory #bespokepie


4 Hours Ago

We’re getting super excited for our afternoon with Rapunzel this Saturday! Just a few spots left— if you’re interested in joining us, head over to @afairytaledevent to sign up! . . . . #princessparty #fairytale #rapunzel #nashvillemom #shoplocalnash


5 Hours Ago

Couldn’t help myself! I may have stopped in @draperjames and bought myself an early birthday present 💁🏼‍♀️! A girl needs to look good when she finally gets a chance to meet the fabulous @reesewitherspoon! I don’t know about all you other Nashville ladies but I cannot wait until Sunday!


5 Hours Ago

You say “teething baby.” We say “challenge accepted.” Modern, lovingly made accessories to last mamas and babes through the teething years and beyond. #myjanuarymoon #modernmotherhood #modernmama #modernbaby #nashvillemom #nashvillefashion #teething #teethingbaby #sensoryplay #momapproved #pregnancystyle #pregnancylife #newbabylife


5 Hours Ago

To all the mamas out there: This a reminder that you’re incredible. You have the most valuable job and gift on this earth- to raise and nurture your little ones. Keep up the great work!! ❤️


5 Hours Ago

It is not the honor that you take with you, but the heritage you leave behind. -Branch Rickey #danielleshieldsphotography


5 Hours Ago

“In 2000, cleaning products were responsible for nearly 10% of all toxic exposures reported to U.S. Poison Control Centers accounting for 206,636 calls. Cleaning ingredients vary in the type of health hazard they pose. Some cause acute, or immediate, hazards such as skin or respiratory irritation, watery eyes, or chemical burns, while others are associated with chronic, or long term, effects such as cancer.” www.organicconsumers.org . One thing we have been so thankful to have been introduced to is #thieveshouseholdcleaner from @younglivingeo . We use this cleaner on #allthethings and need nothing else. We have done some experiments over in our group {Oil+Co} to put it’s power to the test and it actually did a better job than any of the other cleaners. It is free of toxins and I don’t have to be concerned about myself or my family breathing in something that may harm them. Plus, is your house really clean if you just slathered it with toxic chemicals? I think I would prefer it stay dirty. You may not see the effects of these cleaners in the day to day, but over time, they are damaging your family. . I would LOVE to allow you to try it out. I have. F I V E free samples to send out. All you will need is a spray bottle and some water. Here are the rules: you can not be a Young Living member already, because if you are, you should be using this goodness already. The first five people to respond will get a FREE sample mailed to them. Cheers to a cleaner house! 💪🏻💪🏻 . #chemicalfreehome #themoreyouknow #knowbetterdobetter #wellnesscabinet #nashvillemom #girlmom #wellnessadvocate #motherhoodrising

#tbt Yes, we do that too & it's coming back! Get ready!


6 Hours Ago

DROPLESS EYE EXAMS 🤓Did you know you can get an exam without being dilated?! 😶No need to take the day off or wear sunglasses all day! We take a state of the art picture of your retina. This digital picture can be stored and compared to later exams. We take the utmost pride in our care quality. Let our over 20 years of experience show you the way. Opmt has 5 middle Tennessee locations and offers eye exams to vision therapy. We put the care in Eye care! #nashville #nashvillehairstylist #nashvilleevents #optometrist #doctor #glasses #sunglasses #optometry #nashvillemom #eastnash #eastnashville #nashvillefood #nashvilleeats #headaches #migraines


6 Hours Ago

Unlimited - The Classes You Can Take At Pepper . “A Good Workout” - How About “A Great Workout” . Boxing / Weights / Boxing . The Dopest Specialty Studio In Nashville . Expert Teachers With A Boutique Vibe . Haven’t Come In Yet? How About A Free Session - Grab Yours At PepperBoxing.Com . Fall Is Near - Don’t Ever Fall Off • • #nashville #nashvegas #nashvilletn #nashvillefit #nashvillegram #hotboxnashville #nashvillemusic #nashvillestyle #nashvilleart #nashvillelife #nashvillefitness #nashvillefitfam #nashvilletrainer #nashvillescene #nashvillebride #nashvillenights #nashvilleeats #nashvillefashion #pepperboxing #nashvillemom #titlegreenhills #nashvilleboxing #nashvillegram #vanderbilt #musiccityfit #belmontuniversity #musiccity #hotboxfitness #nash #musiccityfitexpo #nashvillegram

Simple perfection in her arms.

Awe sweet little bundle of newness! Seriously is there ANYTHING more precious?!

The strength of the bond between a mother and her baby after only a short few days after birth is remarkable. For 40(ish) weeks you wonder what this tiny person will look like, how they will act, & smell; but the love for them from the very beginning is instant, tremendous & only increases by each passing day.💙


7 Hours Ago

Nashville is such a fun city to live in! There are so many cool things around the city! Just like this awesome flower truck (@ameliasflowertruck)! What are some of your favorite places in Nashville?

Honey Crisp Apples = Honey Apple Cobbler 🍎 . . . Meet us THURSDAY at St. George's Farmers Market in Belle Meade! It's one of the last markets of the season & it's gonna be a good! NEW Fall flavors featured including Cherry & Honey Apple!! 4715 Harding Pike | 3:30-6p