#notcardioboxing

17 posts tagged with #notcardioboxing

Photos and Videos about #notcardioboxing

JJ Flizanes
(@jjflizanes)

11 Days 24 Hours Ago

Guess what? Laila Ali was impressed with my form! Ha! So just know that I now have the validation and approval from an undefeated boxing champ from a boxing family....🥊🥊🥊 I may not look like a boxer, but I know how to punch like one so stand back! And don’t piss me off! 😉

Djinji Brown
(@solbox_fc)

2017-08-04 14:08:12

What did you do today? @griff_360 put some rounds in at #solboxfitnessclub #training #boxing #fundamentals #notcardioboxing artwork by #famecitykings #brucelee watching our progress!! @almightychillski the character master!!

Djinji Brown
(@solbox_fc)

2017-07-26 15:33:22

From bikes to boxing tonight with Mr. Juan Arroyo @pound4poundtraining All in a day at #solboxfitnessclub. #boxing #boxingclass #training #fundamentals #notcardioboxing (pic by @rjacobfitness ✊🏾)

TheStables
(@thestablessm)

2017-07-18 11:44:39

A new combination on @caryleewilliams YouTube channel. This one is for when you get someone on the ropes👊 Everything taught at The Stables is true to the sport of boxing. All combinations are something you could use while sparring or competing. Practice at home or in your boxing club! #notcardioboxing #santamonicaboxing #boxingsantamonica #veniceboxing #boxingvenice #boxingtraining #boxing #boxinglife #womensboxing #girlsboxing #coedboxing #boxingcoach #femalecoach #boxingcombinations #boxingcombos #punchingbag #bagwork #usaboxing #amateurboxing #boxingworkout #boxingclass

Djinji Brown
(@solbox_fc)

2017-07-17 08:19:06

Here's another first time on the speed bag shot of Liza @l_rayyy The first day she walked into the gym she actually ran 6-7 miles to get here. Seriously I was impressed just from that alone. Liza is on the rowing team at Columbia University in NYC and she wanted to learn something new and challenging this summer. I think she found what she was looking for as she always works hard and leaves with big smile!! Thank you @l_rayyy for finding #solboxfitnessclub. Hope you are enjoying #training #boxing #fundamentals #notcardioboxing

Djinji Brown
(@solbox_fc)

2017-07-17 08:10:45

#repost @lilimo1 with @repostapp ・・・ 🥊🥊🥊🥊🥊 #punchlikeagirl #learningnewways #motivationwednesday. - Good morning IG world!! It's Monday and we're back to the gym!!! Here's a little clip of Lilliana on her first time working the speed bag last week! "Get up get out and do something!!" #solboxfitnessclub #training #boxing #fundamentals #notcardioboxing

Djinji Brown
(@solbox_fc)

2017-07-12 16:02:42

Here we have Charles and Javier after today's 12noon boxing class. Congratulations to @charlaobjj on his recent USA Brazilian Jiu-Jitsu championship. Sensei Charles is a 4th degree Black Belt in BJJ. He started training here a few months ago and keeps telling me how the boxing conditioning is making him faster and more explosive on the mat. Now the man's already a 4th degree black belt so I can only imagine how his mat game is now. More importantly he's a great dude and always comes into the gym with a positive vibe. Congrats Sensei!!! Oss!!!!#solboxfitnessclub #boxing #fundamentals #notcardioboxing & a #jiujitsu #bjj champion!!!

Djinji Brown
(@solbox_fc)

2017-07-08 13:59:20

Juan Arroyo teaching class in his classic boxing stance!! @pound4poundtraining 👊🏼#solboxfitnessclub #boxing #fundamentals #notcardioboxing #oldschoolboxing

Djinji Brown
(@solbox_fc)

2017-06-26 11:09:30

My brother @keo_xmen rocking his Sol Box FC tank top in the county of kings Brooklyn NYC!!!!! "Yes yes y'all, yes y'all, who got the vibe it's the Tribe y'all." FC KINGS!! #fckings #boxing #fundamentals #handstyles #notcardioboxing

Djinji Brown
(@solbox_fc)

2017-06-26 07:24:33

They're HERE- Sol Box FC hand wraps. #solboxfitnessclub #boxing #fundamentals #notcardioboxing #fckings #handwraps with #handstyle - Be original with your brand, have faith in it and build it bit by bit. ONE LOVE TO THE FAME CITY FAMILY. WE GOT HANDS FOR DAYS!!!!!

Djinji Brown
(@solbox_fc)

2017-06-25 17:22:38

"Put those punches in a small space not a wide space" If you notice everybody here is practicing how to punch by using their whole body NOT just their arms. Feet, legs, hips, waist, shoulders, hands at the same time. One punch is a series of small movements that all must be in sync together. Come check out #solboxfitnessclub and we'll show you #boxing #fundamentals #notcardioboxing but you will work your cardiovascular system. Beginners, intermediate or advanced WE ALL have a lot to learn. Let's learn together!! (Video clips by @jandino50)

Djinji Brown
(@solbox_fc)

2017-06-25 17:09:26

Some of yesterday's action with coach @pound4poundtraining on the heavy bag station and a poster of my dad #marionbrown overlooking the whole scene! #boxing #boxingclass #notcardioboxing #fundamentals #solboxfitnessclub (video clips by @jandino50)

Djinji Brown
(@solbox_fc)

2017-06-25 17:03:44

As Sunday winds down I'm getting ready to get back to business tomorrow. Come through to Sol Box FC and let us break it down for you. Step by step! It all starts with the stance and the jab remember that. #notcardioboxing but you will work your cardiovascular system. #boxingclass #miamiboxing #boxing #fundamentals #solboxfitnessclub (video clips by @jandino50 )

Izi Curtis
(@livetotrainwithizi)

2016-12-26 19:08:54

Day 26 "sweat it out" of the #newwayphotochallenge1. I wasn't feeling the most motivated this evening but my Hubby/Boxing Coach @kalcrow pumped me up and I had a blast burning off and sweating out some holiday treats during boxing and conditioning for an hour and a half. Find your motivation however you can! Everyone needs a push once in a while! #motivation #boxing #mma👊 #sweat #shelbytwp #notcardioboxing #fitness @newwaymmao

Djinji Brown
(@solbox_fc)

2016-01-20 15:20:32

Wed night boxing class with @pound4poundtraining at #solboxfitnessclub #boxing #boxingfundamentals - #notcardioboxing but good for your cardio!

A little clip of me sparring @mickey_demos_boxing #boxing #fitness #training #hardwork #sparring #box #notcardioboxing