#nsv

503,198 posts tagged with #nsv

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(@missionslimthickvsg)

33 Seconds Ago

I fucking graduate today! I’m SO happy I’ve started doing things for myself and to make me happy in life and this all started with my decision to have #vsg not only am I graduating with all A’s, was able to make a couple new friends, continue my weight loss through insane hours and studying and stress......but I’m wearing a size LARGE dress today 😳😲 #nsv #wlscommunity #vsgcommunity #vsggoals #vsgjourney #wlsmexico #vsgsurgery #vsgmexico #vsgbabe #wlsjourney #wls

(@kenda_destefani_92)

8 Minutes Ago

Double Tap if You Are Impressed! 🔥 @laurenlosing "The truth is, my current body is carrying an extra 20ish pounds that I am not comfortable with (more on that later...) but that sure as hell beats the extra 100+ lbs I carried previously! . Now, as for that extra weight I’m currently carrying... I know what I did (and didn’t do) to gain it, and I know what I need to do to get it back off. I have done it before and I know that I can do it again. All of us lose focus from time to time, some for longer than others. I should have dealt with this sooner, but I’m not going to dwell on should or shouldn’t. All I can do is move forward and do better. I will: keep my head down, be kind, focus on myself, be patient, work hard, be consistent... and I will get results. Just wait and watch 💪🏼 " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

(@ketoing_for_a_baby)

12 Minutes Ago

Let’s talk None Scale Victories! Long post alert 🚨 . . One of the many symptoms of PCOS is irregular or non existent periods. Growing up(big school and into college) I loved this because who wants to deal with cramps. Not this girl 🙋🏻‍♀️ . . Then my doctor told me that’s unhealthy. She put me on provera ever 3-4 months and for years that’s they only way I would get one. . . In 2016 I got down to 195 by sheer will power - counting calories and working out sometimes twice a day. And I got one! I was so proud of myself. Then I gained all that weight back and hadn’t had a natural one since. . . And now thanks to keto I believe my body is starting functioning how it’s suppose to. . . . #ketoingforababy #keto #ketowoe #ketodiet #ketopcos #pcos #pcosfertility #pcosstruggles #pcoswarrior #nsv #nonscalevictories

Not too sure about staying under 2k calories and fasting 🖤 I have been starving all day and have already eaten 2oz of cheese, 1/2 cup of pecans and a Bulletproof Coffee.... Yeah, that damn fasted cardio got me starving!!!😠😠 🖤 But I'm at 2NC so far though 😉 🖤🖤 #intermittentfasting #ketolife #ketocommunity #accountability #goals #ketoaf #ketodiet #fitbit #homegymlife  #fitmom #nsv #lowcarb #lowcarbhighfat #lowcarblifestyle #lowcarblife #lchf #keto #atkins #netcarbs #ketogenic #ketogenicdiet #caloriecounting #kissandjerf #ketofriendly #ketosnacks #ketosis #ketofyme100days

(@breaking_300)

18 Minutes Ago

Don’t think last summers shorts are going to fit me! Lol! Damn brother eat a steak! Oh wait I do, just half of a 6oz lmao!!! I feel amazing and I’m not even half way there yet! #motivation #throwbackthursday #nsv #vsg #wls #weightlossjourney #healthylifestyle #lostawholeperson

(@racheldgetshealthy)

23 Minutes Ago

Whole 30 Day 22. Non-scale victory right here. My skin has been soooo clear since about day 6. Before I started and wasn’t being careful with eating (a week in Italy was part of that) and was having daily break outs. No more. I’m only wearing tinted moisturizer. Even my eyes look less tired. (Second picture was exactly one month ago). Forget the scale, THIS is worth everything! #nsv #facetoface #whole30 #whole30may #whole30mom #nofilter #clearskin #jerf

(@fierce_wildflower)

24 Minutes Ago

Need to learn to sew so I can make this beauty fit again ! #weightlossproblems (not a big problem😉) . . #weightlossprogress #results #weightlossresults #fitnessresults #nonscalevictory #nsv #progress #clothes #slim #fattofit

(@blossombodyfitness)

25 Minutes Ago

Hello ladies! 🖐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are so inspired by @nienkke picture we just had to share it. 💖 Body positivity is our MOTTO and it is so important to love yourself with your (so-called) "imperfections" 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What you see on the 'gram most of the time is far away from reality📲 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love yourself and most importantly, don't be ashamed of your body 🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You ARE beautiful 😗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow us @blossombodyfitness for more body positive content and workout videos 💪💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TAG someone who needs this reminder ❤️💪 . . . . . #athleisurewear #workoutwear #nonscalevictory #nsv #bodypositivemovement #bodyacceptance #bopowarrior #curvyisnotacrime #fitcurves #womenworkout #workoutgear #loveyourlines #curvyfitness #80do #earnyourbody #followusformore #bodyconfidence #bodyposi #selfacceptance #beautybeyondsize #womenwhotrain #strongerthanyesterday #followusnow #murves #fitnessfollow #innerstrength #fitnessgirlmotivation #igfitspo #bodyimage #glutegains

(@kendi426)

27 Minutes Ago

I am still amazed at the fitness and health junky I've become. I mean, me... Kendalyn Gordon...for real into health and fitness!! 😲🤣 It isn't AT ALL what I thought I'd be into but I am, and I LOVE IT!! 😍 Taking care of yourself is so important. I say it all the time but I really mean it...I go hard for my health, the looks are just added benefits!! 💪🏾I'm so excited to see just how much my health stats and body will change this year because with each year that passes, I see major improvements!! #fitness #health #mindbodysoul #tranformationthursday #nsv #healthy #lifestyle #healthjunky #workhard #loveit #mirrorselfie #peatpf

(@my_keto_journal)

33 Minutes Ago

It's GORGROUS out right now! And documenting a day I thought would *never* come... wearing this tee out in public. It's always been WAY too tiny, but I kept it because it was screen printed for me by a dear friend. I'm only going to CVS and then for a walk around ther neighborhood, but hey, that still counts 😁. Here's to another #nsv, because the scale says I'm up today 🤷‍♀️. #ohwell #nonscalevictory #ketosuccess #ketodiet #ketolifestyle #ketofamily #ketocommunity #ketogenicdiet #bodytransformation #weightlossprogress #weightlosssuccess #weightloss #weightlossjourney #weightlossstory

(@d.run.23)

40 Minutes Ago

I know it's not much but look! I've been active for the last 7 days consecutively! It definitely wasn't running everyday; just moving enough for the Fitbit to recognize activity. (And if you look at 3 weeks ago, you can see why I'm excited about this!) . . . . . . . . . . . #accountabilitypost #nsv #fitbit #fitbitionic #fitbitfitness #exercisegoals #walking #running #popularbkhalf #myfitnesspal #mfp #nrc #nikeplus #active #getmoving #play60 #fullweek #fitbitionic⌚ #fitbitcommunity #10ksteps #nyrr #activitytracker #activelifestyle #lifestylechange

(@abbii_patrick)

40 Minutes Ago

Was very excited to finally fit into my dungarees from 4 years ago after losing some of my post-graduation weight, only to finally put them on and discover they're too big for me 😂 #nsv #nonscalevictory

(@sweettoothjourney_ww)

46 Minutes Ago

When your new favorite snack is on sale at @gianteagle, you act on it . 💁🏻‍♀️ • Incase you don’t watch my stories, I am a snacker. I am big on quantity and these were a perfect find for me! These are super good and @weightwatchers friendly. 110 calories, 10 grams of plant protein, and 1 gram of sugar. No artificial flavors, no soy, && vegan friendly. And the best part: 82 puffs are ONLY 2 sp! 😱😱😱 • I used to think 55 goldfish for 4 sp was a good deal, but I’ve found something better to load my pantry with! My favorite flavor is the southwest chipotle! 🌶❣️ • If you’re on @weightwatchers or just trying to lose weight by eating clean, I highly recommend these! • • • #wwsisterhood #weightlossjourney #weightwatchers #thisismyjourney #myweightlossjourney #wwjournal #wwcommunity #wwdiary #wwtwentysomethings #wwpittsburgh #wwpgh @weightwatchers #trackyourprogress #trackyourfood #trackingisthenewblack #nonscalevictory #nsv #weightlossblogger #wwsupport #goalcrushing #wwmotivation #wwfreestyle #wwbeyondthescale #wwigfamily #vegansnack @readyismade #vegan #vegandiet #proteinsnack #cleaneating #cleansnacking #wwsnacks

(@bodyevolution__)

51 Minutes Ago

Client progress on my program 🙌🏽. A change only came once this client started eating clean 👌🏽. Sooooooo proud of you gurl 😍😍😍 - back fat and love handles gone, tummy starting to tighten and are those ab lines I’m starting to see 😱😱😱. Well done babe👏🏽 . . As they say, “you are what you eat” - start eating healthy & a change will come. You dont need to spend hours in the gym doing cardio & running 100s of km a week 😅 ... the secret lies in WHAT YOU EAT 😉 . . Slide left for our Packages 👉🏽 ... . . Sign up today for either: . . ✔️A mealplan & Recipes (if you want to cook for yourself) . OR . . ✔️ For our @bodyevolution_meals, food delivery service (if you want meals delivered to you). We cook and deliver healthy, delicious, chef prepared meals to your doorstep 🚪 - NATIONWIDE, anywhere in SA 🇿🇦✈️ . . We also give meal plans and deliver meals for non weight loss clients. Portion sizes are increased 🙌🏽 . . Our meals can be kept in the freezer for up to 1 month ❄️. Our grab n go snacks & breakfasts can be kept in the freezer for 4 months. All meals are delivered fresh. . . 💌 Email me at info@bodyevolutionsa.com for mealplan enquiries, meal delivery service, weightloss coaching and to purchase Slender You Supplements OR click "Contact" 👆🏽 in my bio. Clients from anywhere in the 🌎 welcome. . . OR . . 🖥 Visit our website by selecting the web link in my bio for more info on our products and services

(@wyomingketo)

52 Minutes Ago

Stunned! I estimated myself At around 40-43! 33% is the top for the HEALTHY range! Huge #nsv! #fitnessjourney #weightlossjourney #bodyfatpercentage #bodygoals #health #keto #ketofam

(@ketoflavoredkisses)

54 Minutes Ago

Some fish oil a day keeps your doctors as bae. That’s the quote right? I’m probably wrong. Im for sure wrong BUT that’s gonna be my version. I’ve had this mental block about taking supplements since forever but lately something clicked so I took that opportunity and ran. I am now taking fish oil and vitamin d regularly and at the end of this month I’m gonna add a multi-vitamin. I feel great! Yay! #nsv . . . . . . . . . . . #keto #ketogenic #ketofood #beastmode #lchf #healthyfood #fitfam #ketofam #lowcarbfood #weightloss #glutenfree #sugarfree #fatisfuel #couplesgettingfit #couplesgettinghealthy #weightlossjourney #healthychoices #healthyoptions #ketofriendly #ketocommunity #lowcarbweightloss #motivation #inspiration #eatfatlosefat #ketogenicdiet #whatieat #withmyboo #couplesgoals #bodybybacon

(@noellegetsfit_)

56 Minutes Ago

Since yesterday was a pool day and I noticed my suit fit a little different I decided to do a 30 day update. Even small progress is progress ✌🏼

This is my progress on the @21daymealplan Plan Round 1!!! I LOST a total of 9.6lbs!!!! The last 7 days the scale didn't budge but I am totally ok with that because what's more important to me then the number on the scale is my non scale victory. I can finally fit into clothes that I haven't been able to wear in years. And that is the BEST feeling in the world!!!! No number on the scale can define my happiness right now. I am going to continue in this journey for another round and see where it takes me! Thank you @myadventuretofit your plan is #thebest #beforeandafter #goals #bodygoals #sidebyside #beforeandafterweightloss #myweightlossjourney #weightlossjourney #nonscalevictory #nsv #myadventuretofit #21daymealplan #noexcuses #mealplanbabes #workinprogress #homegym #fattofit #squatsandburpees #polskadziewczyna #polskamama #bbgworkout #bbgmom #bbg

Happy Thursday ☀️ two scrambled eggs and yogurt with strawberries and hemp hearts (1). They were sampling these at Costco with plain Greek yogurt; they are a good source of omega 3s, fiber, and have some protein! Trying something new 🙌🏻 They don’t have much of a taste but I love the texture they add to the yogurt. #wwambassador #wwfreestyle #livefully #beyondthescale #eathealthy #fitfoodie #weightloss #motivation #wwinspiration #becauseitworks #goals #weightwatchers #smartpoints #worktheplan #bettertogether #nsv #ww #sp #wwcommunity #wwsupport #weightwatcherslife #wwjourney #wwsocallocal #wwlongbeach #goaldigger @weightwatchers

WHAT THE WHAT?! Is that a rib? On me?! Holy hot damn it is! Before today the only ribs I ever saw on me were pork ones that slipped out of my fingers at a BBQ. Wow. The things you find when you start making healthy choices. . . #nsv #nsvvictory #shocker #isthatme #weightlossjourney #weightlossmotivation #wwmassachusetts #wwfamily #wwworks #wwrhodeisland #losingweight #gettinghealthy #ivegotthis

(@darleneorourke)

1 Hour Ago

This week ... I have to give myself a 🙌🏻 I feel like I CRUSHED these last few workouts.. and it’s been awhile since I could say that. What’s different? What’s changed? Well- personal growth books have taught me.. let go of the past, don’t think about tomorrow, just give YOUR ALL in the very moment your in. AKA my workouts 💪🏻💥 I know.. pretty cliche or woo woo sounding 🤦🏻‍♀️ but sometimes the best reminders are also the things we hear over and over. GOT IT? GOOD 😎 • Here’s a couple of my favourite moves from today’s leg burner workout. Ps- ladies done be afraid of weights -or leg day- you burn WAY more calories for hours after your workout #winning Make sure to double tap if you wanna see more workout vids like this ❤️ . . . . #fitbabe #healthymind #athomeworkout #nsv #onlineworkouts #jeepgirl #fitover40

Tag a Friend You Want to Help Motivate 💕 @hextian "Before and after of Alicia’s body and Gal’s head. If you haven’t seen her transformation please Check her out at YOUTUBE.COM/HEXTIAN or the link in the bio :) . . . . . . " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

Trying to focus on this week’s meeting topic-staying present in the moment and focusing on my overall well-being. I always ignore my watch when it tells me to breathe...but I didn’t today! It was a nice minute to re-center and relax.🤩

My #fitnessblender calender is looking #healthy right now! Day 2 round 2 complete! ✅ And I tried my wetsuit on today and it went over my arse in seconds and I'm less mono boob-y 😂 still got 11 days to drop a few pounds and get fitter! So so excited 😍😍😍😍 #fit #fitfam #fb30 #fitness #fitnessblenderprogress #nsv #nonscalevictory #happy #healthy #fitgirl #summer #summerbody #diving #buceo

(@amyb_vsg)

1 Hour Ago

Throw back Thursday seatbelt edition! #tbt . The first pic was from February when I had to ask for a seatbelt extender! Today I have room to wiggle my bum in the seat and lots of belt left at the end. . On my first flight since surgery and my first holiday! So excited!! . Shows how much I have lost and a great #nsv the surgery does actually work. You can look at the scales all you want but it’s these changes that validate it for me. . . #weightloss #bariatricsurgery #bariatriccommunity #vsg #vsgcommunity #vsgsurgery #vsgjourney #sleevesurgery #ukbariactricsurgery #nottheeasyoption #wls #wlsnhs #wlsuk #vsgintsacrew #vsgjourneyoninstagram #verticalsleeve #wlsinstacrew #weightlosssurgery #wlsjourney #restrictve #stomachstapling #wlscommunity #bopo #bodypositive #seatbelt #noextender #flight

(@eayna_vsg)

1 Hour Ago

I’m back bitches 🙌🏽🤗.... today’s breakfast, protein smoothie w/ superfood blend... my shake is basic just blackberries, strawberries, almond milk, oats, and some plain nonfat Greek yogurt... woke up ready to get back on track so I just used what ingredients I had today! 💪🏽 #healthy #weightloss #vsgworkouts #vsgeats #vsgproblems #vsgbabes #transformation #weighttransformation #fitlife #vsg #vsgcommunity #vsgsupportgroups #vsglife #vsginstacrew #vsgjourney #vsgfood #vsgsurgery #weightlossstory #weightlossupport #wls #fitnessjourney #nsv #vsginspiration #vsgfam #wlcommunity #vsgproblems #vsgnyc