#nsv

572,774 posts tagged with #nsv

Photos and Videos about #nsv

(@shelby.lynn93)

2 Minutes Ago

Nothing special about my outfit today. But let me tell you something, when I was in high school, this was my everyday outfit of choice: jeans and a tee. I weight less back then, but I never left the house without a hoodie or fleece zip up. I didn’t have the confidence to wear a fitted shirt with nothing over it. 2 kids and lots of struggle later and I now feel confident wearing this. So how’s that for a #nsv 😁😁

(@manduhpants)

10 Minutes Ago

I woke up feeling discouraged today. I’ve taken a mini-hiatus from this challenge and am now back around my starting weight (121lbs). But then I looked in the mirror and saw muscles I didn’t even know I had. #nsv >>> Swipe to see muscles! 💪🏻🙌🏻 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #healthy #beastmode #beast #leggo #chickswholift #girlswholift #fitnessmotivation #fitchick #fitness #fit #fitfam #weightlifting #cardio #fitspo #progress #onedayatatime #lift #transformation #fitnessjourney #strongwomen #strong #mbfall18 #minibeast

(@pixiedustandpoints)

11 Minutes Ago

Ah, sweet new week! What a beautiful sight!💖

(@zeropointsgiven)

14 Minutes Ago

Happy #transformationtuesday 🤗 Honestly, there’s nothing more inspiring than seeing all of the transformation photos on Instagram and seeing all of the success others (from all different backgrounds, shapes, sizes and struggles) have on @ww. Everyone’s journey is so incredibly different but special! I am so happy to have found such a great support and motivation system here on instagram. At first I was embarrassed and ashamed to share that left side photo next to my “now” photo, but then I thought about how I got from the left to the right. I worked dang hard for it. I tracked every single day, I made incredibly healthy choices, I went to my meeting every week. I *earned* it, and I am proud. People following @WW can expect to lose 1-2 lbs per a week. I lost my weight on #ww Freestyle. #ww #wwfreestyle #becauseitworks #beforeandafter #beforeandafterweightloss #weightloss #youcan #health #healthyfood #transformation #sidebyside #improveyourself #mywhy #nsv #proudmoment #stickwithit #motivational #motivate #inspire #wellnesswins #wellness #totalwellness #supportsystem #beyondthescale #weightwatchers

Happy #transformationtuesday 🤩🤩🤩🤩🤩 🔹I found the picture on the left this weekend and was shocked. From 2014, it was a good friend’s all white birthday party. Finding a dress was such a struggle and was damn expensive because I had avoided finding a dress until the day of because I didn’t want to look at myself. 🔹flash forward 4 years, 90+ lbs down and a big #nsv for the picture on the right. My boss asked me to put on this tank for the gram and I didn’t even think twice about it! Threw my shirt off, put this one on,snap away, and BAM! An #instagramworthy pic in like 2 seconds and look at those arms💪💪💪 sometimes it’s #thelittlethings and those #smallvictories that matter the most!! #healthierme #healthierlife #healthierlifestyle #healthierliving #vsglifestyle #vsgcommunity #vsgjourney

breathing in joy and calm (and “holy shit how is this my life?!” freak outs) at my favorite swimming cove 🐟💫 (and getting more comfortable w photos taken from behind instead of freaking out about angles and my shape!!!) 📸

(@working.on.suzanne)

33 Minutes Ago

Here goes. Me in my underwear again. 🤣 started #sharnyandjulius Fit Happy Healthy Mom workout program. I'm hoping that with their 15 minute workouts (and a weekend 5k) plus keto and my 100oz water will get me to my goals!! Pic 2 is some of the reasons why I started and FUTURE #nsv since I haven't been on a scale in a month and don't plan on returning until the end of week 4. #r1w1d1 #fhhm #last90days

(@td.does.ww)

35 Minutes Ago

#transformationtuesday 🌺🌸🌼 edition! On the right I was already three months into my @ww journey and feeling amazing. The major #nsv is that none of these clothes fit anymore! On the left is my attempt to replace them in my wardrobe with clothes 2 sizes smaller. . . . . #weightwatchers #wwsisterhood #ww #weightwatchersfreestyle #wwfreestyle #myfooddiary #wwinspiration #lifestylechange #wwfooddiary #followmyjourney #wwonline #fatgirlsguide #food #instafood #weightlosstransformation #followmyjourney #smartpoints #smarties #weightlossjourney #wellnessthatworks @ww

(@new.mevsg)

40 Minutes Ago

Another thing I can’t wait for is when someone asked to have a look at my hand I don’t clench my fist. To hide my fingers... #wlsaustralia #nsv #wlscommunity

(@dezaxat)

44 Minutes Ago

2002-2018 - Still there :) #graffiti #nsv #crew #eko

(@mogiselle)

54 Minutes Ago

#vsgupdate Same.damn.dress. Left: summer 2017 @ 300+ pounds. I couldn’t really tell you since I would only check my weight at the doc office. I’m sure I’m well over 313 here because I really have zero fucks about how I ate in the summer 😑 morning mimosas,French toast every day😒 ☀️ Right picture was this past weekend and the smallest I’ve been in my adult life. Its 97 pounds between these 2 pics and 17 pounds til ONEderland. I never thought I would be one of those people who can’t see their own hard work but I am 😔. I keep pictures like this to show myself how far I’ve came. P.S. in #nonscalevictory #nsv news I been working chunky heels at work (never been possible) and I’m down a shoe size. I’m on yo ass now sis! @beyonce 🤣🤣🙏🏾🙏🏾💁🏽‍♀️ • • • • • • • • • • • • • #wls #vsgbeforeandafter #vsg #transformation #weightlosstransformation #weightlossjourney #vsgcommunity #blackgirlsgetsleevedtoo #blackgirlworkout #transformationthursday #beforeandafter #50pounds #100pounds #extremewe

(@loosingitwithjenn)

56 Minutes Ago

My morning essentials, big ol thing of water and some premier protein! Thanks to @feliciafitnesshealth I am obsessed with adding premier protein to an iced doppio espresso ☕️ hydrated and caffeinated! Happy Tuesday friends! . . . #weightwatchers #weightwatchersjourney #wwfamily #ww #wwsisterhood #weightlossjourney #wwcommunity #wwfooddiary #wwfreestyle #weightwatchersfreestyle #beyondthescale #nsv #wwtakeover #healthychoices #wwinspiration #wwonline #loosingweight #wellness #wwgood #wellnessthatworks #weareww #wwfam #wwjourney #wwinstafam #premierprotein

(@gems_journey37)

60 Minutes Ago

I’ve been poorly this week with an awful cold & haven’t been counting the calories as diligently as I have been - therefore I’m celebrating the non scale victories ⚖️. <~~~~~~~~~~~~~~~~~~~> I’ve lowered my heart rate by 7bpm & increased my oxygen saturation’s by 1% over the last month - what’s not to love about that? 💓 #nsv #nonscalevictory #moveon #keepgoing #caloriedeficit #caloriesincaloriesout #lowcalorie #letsgo #gotthisshit #sos #poorlygirl #healthbenefits

I saw these things looking back at me in the bathroom mirror just now! OMFG have not seen these things since I was 18 ish #nsv #weightlossjourney #weightlosstransformation #wls #vsg #goals #sleever #sleevedlife #collarbones

(@miashell)

1 Hour Ago

Who put mornings so early?!? Alarm at 4:40AM to hit the treadmill before work. #nsv that at almost 50lbs down from my high weight, I feel comfortable enough with my body to wear what my body wants me to wear when I move (at least at home!) #sportsbrasquad #takingcareofmama #autoimmunewarrior

Throwback to Sunday night 📸

The first photo was taken in March (unknown weight), the middle one on Friday night and the last one on Sunday. I absolutely love that playsuit and when I last tried it on in April I was so upset at how it looked on me that it was taken off and shoved away. This time when I put it on I actually felt that I could pull off wearing it and felt a bit more confident in myself. I've been doing slimming world since May now and even though the weight is coming off painfully slowly, it's photos like these that push me to keep going. I don't stick to plan 100%, I'll eat really well then get easily distracted, my body clock is all over the place, I'll kill it at the gym then go on a total binge... but as long I keep trying that's the main thing. I'm not where I want to be yet but I'll hopefully get there • #transformationtuesday #motivated #keepgoing #slowandsteady #nonscalevictory #nsv #progress #comparison #healthyeating #cleaneating #healthyliving #morningmotivation #mealprep #foodoptimising #freefood #extraeasy #slimmingworld #slimmingworldcabincrew #slimmingworldmeals #slimmingworldblog #slimmingworldfooddiary #slimmingworldplan #slimmingworlduk #swuk #swinsta #weightloss #weightlossjourney #weightlossaccount

(@maddytheexfatty)

2 Hours Ago

Horrible quality photo 😂 dinner was cauliflower rice with 200g of steak • it was absolutely delicious! I’m so full 🤤😍 #dinner

It’s no secret that the last 6months going back to work has challenged me especially as I now work nights! I’ve beaten myself up no end for the amount of weight Iv gained! This has helped me see that I’m not at my beginning (that’s not even my biggest) and I’m not a million miles away from my lowest! #nsv #pcosweightloss #pcosfighter #healthyeating #healthyfood#eatinghealthy #calories #caloriecounting #lowcarb #lowcalorie #losingweight #weightloss #weightlossjourney #diet#food#foodporn #fooddiary #mealprep #mumlife #mummy#postpartumweightloss#slimmingworld #weightwatchers #extremeweightloss#intuitiveeating #weightlosstransformation#fitbit#gym#transformationtuesday #transformationtuesday

(@teine_on_keto)

2 Hours Ago

🤦🏽‍♀️I was so fixed on losing weight for many years that I kept missing the biggest detail of all.. ___________ 👉🏼My weight is a SYMPTOM of MY poor health and food choices! ___________ I’m not focused on the weight loss or scales, but health and insulin. ___________ Thanks so much to @drericberg for all your YouTube videos on Keto! Certainly helping me push forward. ___________ #weightisasymptomofhealth #fuelingwiththerightfoods #healthfirstweightsecond #insulinresistance #ketotransformation #keto #ketones #ketojourney #ketoknowledge #knowledgeispower #understandingourbodies #howthebodyworks #ketonz #nzketo #intermittentfasting #helpingmyinsulin #adrenalfatigue #fixingwhativebroken #teinesamoa #scalesarenteverything #nsv

(@nsvjournal)

3 Hours Ago

NSV 63 I was a compulsive, overeater who HAD to clear the plate. Buffets were both heaven and hell. I never understood what 'full' felt like. Now I am so grateful for being able to stop eating, I know when I have had enough and I don't have to clean my plate. #wls #wlscommunity #vsg #vsgcommunity #bariatricsurgery #nsvjournal #nsv #transformationtuesday #transformation #foodaddiction

(@mzsimone_)

3 Hours Ago

• BE YOUR OWN MOTIVATOR! . . • INSPIRE YOURSELF TO KEEP PUSHING! . . • Felt so good about how my legs looked tonight in the gym had to take a selfie when I got home to show them off 😂 I may have smashed my elbow on the wall whilst taking said selfies 🤦🏼‍♀️😂 . . • NSV tonight whilst I was training legs 🙌🏼 Went on the 45 degree incline leg press by myself & smashed out 5 sets, 3 of which were 80kg weights added onto the press (not sure how much the press weighs as well) so it would have been even more 🔥🔥🔥 My PB on this machine was when I used it with my PT for the first time at Snap Fitness CW 2 weeks ago which was 100kg weights added. Really happy & proud with the weight I smashed out by myself tonight & will increase next time 😁💪🏼 . . . #fitness #ificandoityoucandoit #motivate #inspire #nsv #nonscalevictory #exercise #workout #legday #legworkout #gym #snapfitness @snapfitnesscranbournewest

(@fitmamaincamo)

3 Hours Ago

Transformation Tuesday. Noticeable weight difference but more importantly the NSV ( none scale victories) ✅ check out our smiles- they ooze happiness and confidence • ✅ check out our “aging in reverse” We literally look younger today then we did then. • ✅ today we consciously change negative energy into positive energy and walk through life with optimism. •. ✅ Today I know, I am worth investing in. Tomorrow isn’t promised and I will not live with regrets! • Investing in yourself is the greatest gift, not only for yourself but those around you. • What is holding you back? Are you afraid to fail? - DON’T BE. I will be here every step of the way to help ensure that doesn’t happen. I will encourage, motivate, and support you. Make 2018 yours.#weightlossjourney #transformationtuesdays #behappy #beingfatisharder #healthandfitnesscoach #instagramlove❤️ #happinessspreads #nsv #dualmilitarycouple #aginginreversetho #agingevolution #thisis36 #lovehim💙 #wereinittogether #inspireyourchildren #changeishardbutworthit #changeishardbutgood #createinspirepositivity #80dayobsession

(@heavilybrokn)

3 Hours Ago

I guess this is a #nsv... after my surgery my huge 4x and 5x shirts were just big and comfy - now they’re just BIG, not so comfy anymore. I don’t think I’ve ever had clothes that are uncomfortable because they were TOO BIG!!