#nutriphoria

11 posts tagged with #nutriphoria

Photos and Videos about #nutriphoria

Today’s a good day to start meditating.

I’ve been spending a ton of time lately working on my plant-based diet starter guide that I intend to use when I start taking clients. Starting a health coaching practice is overwhelming but I’m taking it one step at a time. It’s great to download a lot of the nutrition and wellness info that’s been in my brain for a very long time. It’s also exhausting- hence the need to steep these lovely dried chamomile flowers into an herbal infusion and chill out for the rest of the day. Happy spring equinox. Enjoy the balance that today brings and find joy in the little connected moments. #wellnesswednesday

I have a thing for food in bowls. Especially sustainable @coconutbowls that are functional and beautiful. This is a chocolate peanut butter smoothie bowl loaded with banana, cacao, cashew milk and hemp topped with coconut, chia, chocolate chips and peanut butter. Omega 3s and healthy plant protein. Plus it tastes like a chocolate dream.

Did you know that most Americans get more than double the amount of protein they need each day? And that excess animal protein is directly linked to chronic disease? Protein is abundant in plant food but marketers and the misinformed have convinced us to think otherwise. 🥦🥬 🥕 As long as you are eating a varied whole food plant based diet with sufficient calories you are all good when it comes to protein. #vegandoesabodygood

بتعاني من التجاعيد بتحتاجي لشي يزيل المكياج بحاجة لشي تستفيدي منه كغسول او قناع للوجه للبشرة الناضجة والحساسة والمتعبة والمجهدة أو الباهتة المعرضة للاحمرار. #mask #and #cleanser #nutriphoria لأنك تستحقين الأفضل دائما رام الله - الماصيون، الحياة سنتر الطابق الرابع هاتف: 022959007 جوال: 0592925584 / 0598070849 Rola.. Tips & Tricks Rola Srouji-Emghames #soaphoria #palestine🇵🇸

Little bowl of goodness. Banana, blueberry, spinach, oat milk smoothie topped with peanut butter, sliced strawberries and rawnola with hemp seeds and coconut. Totally satisfying and energizing. #lunchwin

Focus on wellness ✨

Grapefruit juice feels so refreshing and vibrant. Super low on calories but high in nutrients. Vitamin C, A and trace minerals. It’s also just incredibly tasty and a wonderful way to break your morning fast. I love how it brightens long winter months.

Oil free pesto with all the flavor and whole food ingredients. 🍋 Basil, spinach, parsley, pine nuts, tahini and lemon plus some salt and pepper to taste and water to thin out. #veganfood

70% + Dark 🍫 & 🍓 match made in heaven!!! Are you fatigue ? you most likely low on iron. Non-heme iron in dark chocolate isn’t easily absorbed unless you pair it with Vitamin C which make it easier for you body to break down. So why feel guilty!!! Transform your favorite spoils into a beautiful naughty treat 🤗 Enjoy!!! #darkchocolate #strawberry #iron #vitaminc #holisticnutrition #nutriphoria #eatpraylove #fatigue

life is all about choices, just make the best use of every second #lifequotes #sun #beach #wave #nutriphoria #holisticlifestyle #eatpraylove #capestfrancis

Why not spoil yourself to a healthy Cheeky #chili #chocolate & #nutty #vanilla #icecream cream treats. 1 Tin #coconutcream cream. 2 #bananas (chopped and freeze). 50 ml Raw #honey. 1 Vanilla pod(split and scrap out the seeds). 30 ml Raw #cocoa powder. 1 Red Chili ( thinly sliced and dried in oven). 10 Roasted Almonds( chopped into small pieces). In a food processor / blender mix together the 🥥cream and frozen 🍌. Add 🐝 and give the mixture a few pulses. Split the mixture in half. 1 Half - add the Vanilla and crushed nuts mix and pour into molds. 2nd Half - add the raw cocoa powder and 🌶( be careful not to add to much) mix and pour into molds. Freeze and enjoy🤗🙏🏻❤️ #nutriphoria #lovelife❤️ #holisticnutrition #eatpraylove #cheekyicecream #summer

أنتِ من صاحبات الشعر الجاف والتالف ؟؟؟ وتظنين العثور على شامبو يمنح شعرك ملمساً ناعماً وحريرياً، أمراً مستحيلاً ؟؟ #shampoo_bar #nutrishamp فهذا الشامبو يعمل على إصلاح شعرك التالف وترطيبه، ويتكون من مواد طبيعية معروفة بفوائدها الكثيرة للشعر مما سيجعل الحياة والحيوية تعودان الى شعرك من الاستخدام الأول. #soaphoria👌 #freepalestine #shampoo #shampoobar #nutriphoria #dry #damagedhair #organicbeauty #hair #hairstyles #haircolor #ramallahbalad رام الله التحتا - بجانب مطعم Scoop / Fuego قبل المحكمة العثمانية هاتف: 022983962 جوال: 0592925584

Autumn is here Come and enjoy the falls in love with our products #palestine🇵🇸 #ramallah #natural #shampoo #liquid #red #nutriphoria #pinus #organic #hair #hairstyles

Cherries are a girl’s best friend. They are nutrient dense, rich in vitamin c, melatonin, carotenoids and potassium. They promote weight loss, heart health, restful sleep and reduced inflammation. They taste amazing and are excellent on top of smoothie bowls, granola and banana ice cream.

Beauty starts from within. From proper hydration and whole plant food to herbs, tonics and superfoods. This book from @capbeautydaily rocks my world with high vibe tips, recipes and inspiration.

Donna
(@donnajpotter)

2018-08-25 15:24:28

So excited for this epic dinner salad! Salad is one of my fav easy meals because it is so versatile! Greens, veggies, fruit, nuts, seeds, grains, dressing you name it! Seriously, you can eat a salad every day of the week and not have the same combo twice. It's also a great way to pack a bunch on nutrients into one simple meal! #healthyhabits #saladsarentboring #saladlove #holisticmama #holistichealthstudent #nutriphoria #veganmom #busymom #leadbyexample #getyourgreenson

Lavender and I go way back. It’s one of the scents I remember from little drawer sachets back in the day. Today it’s my go to essential oil to relieve stress and anxiety- it seriously envelops the house in calm. It’s use goes back thousands of years and it’s known to improve sleep, relieve pain and headaches, restore skin complexion and improve brain function. And of course, it smells amazing. Try diffusing some in the evening to chill the kids out or tuck little lavender sachets under their pillows.

Donna
(@donnajpotter)

2018-08-03 05:08:22

Last nights dinner for the fam. Sweet potato chickpea curry over rice. Full of protein, vitamin a (via beta-carotene) vitamin c, k, and b6. Also the kids loved it! I'll take that as a win! 💯#familydinner #vegankids #vegansofinstagtam #nutriphoria #nutrientdense #holisticmama #teachthemyoung #leadbyexample ##vegankidsareawesome #plantpoweredkids #plantbasedprotein #curry #itswhatsgordinner #yum

Jaclyn Webb
(@jaclynkwebb)

2018-06-29 09:11:38

Filling your plate with healthy plant foods (like this adorable locally grown little romaine cutie) is an amazing way to fuel your body with fiber, protein, complex carbs, fats and high doses of vitamins and minerals. Plant-based diets lower blood pressure, cholesterol and cancer risk while improving blood sugar levels and enhancing gut health. It’s also feels amazing! #plantbaseddiet

Jaclyn Webb
(@jaclynkwebb)

2018-06-14 19:32:46

Today I became a student again. In alignment with the new moon, I have set sail on a new journey, planting the seed of intention. Although I’m always learning and exploring, today I officially started my studies in holistic nutrition. I have the power to change my story- it just took an abundance of nudges from the universe and letting go of limiting beliefs in order for me to act. Wellness, nutrition, plants, superfoods... bring on all the magic. Food is medicine. #newmoonmagic #holistichealing

Donna
(@donnajpotter)

2018-05-21 06:02:50

Yesterday I wrote an exam for school. Up until the day of the exam I was feeling super confident and then the day of the anxious nervous feelings crept in. Not to mention right after I started the test, every technical difficulty that could have happened that day, happened! My internet connection even kicked me out of the test after I completed 1 /4 of it and made me start all over again! However, I took a deep breath, trusted the universe and oiled up!  Copaiba really helped me today in the midst of the craziness. I took one drop under my tongue and with in a few minutes, my anxiety settled, and I finished the test. Doterra gets their copaiba from the resin of the copaiba tree found in tropical South America. Did you know that the alleged benefits of CBD or THC can be obtained without the psychoactive effects by using a product containing BCP. doTERRA’s Copaiba essential oil has the highest BCP content of any oil, around 55% as confirmed by GC/MS analysis of doTERRA’s Copaiba oil.* Interested in starting your own oil journey and incorporating the world highest quality essential oils into your wellness routine? Message me and Ill hook you up! #copaiba #doterra #doterrastudent #nutriphoria #nutraphoriastudent #oilmama #doterramom #essentialoil #holisticmama #examday #halfwaydone #anxietyrelief #holistichealthstudent #technicaldifficulty #healthyhabits #trusttheuniverse #movingforward #wellnessalignment

Donna
(@donnajpotter)

2018-05-19 05:22:37

Does this child look unhappy, unhealthy or deprived? My littlest munchkin has been vegan her entire life. I  often get questioned about my choices with my children. Why do we eat a vegan diet, why do we use essential oils, and live as naturally and holistically as possible. All these questions have such a simple answer. Why did I choose these things for my children and family? The answer – why wouldn’t I? Choosing to raise my children vegan is no different than others choosing not to. We are all simply making the choice to raise our children the way we feel is best for them. Would you not do anything to keep your children happy and healthy? 8 years ago, I made the transition to veganism. Originally I became plant based when nursing my second daughter. She had horrible reflux as an infant. Screaming and crying with pain after eating. When I found out that cutting animal products out of my diet while breast feeding could help her with out medicating her- of course I did it! What wouldn’t I do to help my child?! The more I researched plant based diets and the meat and dairy industry, the more passionate I became about veganism, for our health and the animals. Now, I am passing that compassion for non human animals on to my children. They are the most compassionate, caring, passionate little people I know. In my opinion... that’s pretty awesome 😊 #vegan #rawvegan #veganmom #inspiration #vegankids #veganfamily #yourchoicesmatter #teachthemyoung #compassionatekids #kindkids #holisticmama #nutriphoria #holisticnutritionstudent #plantpoweredkids #veganlittles #healthykids #leadbyexample #childrenourourfuture #mindfulkids #breastfeding #refluxbabies #oilmama #hippiemama #happykids

Donna
(@donnajpotter)

2018-05-09 16:34:58

"Mama can I have more?" I'll take that as a win! 💯 Tonight the husband and kids had these epic potato nachos! Roasted potato slices topped with potato cheese, spiced walnut meat, black beans, tomato, and avocado. #whatvegankidseat Who says nutritious is boring? #veganfamily #plantpoweredkids #gamilydinner #qualitytime #vegansofinstagtam #nutriphoria #potatonachos #nachos #vegankidsareawesome #avocadolove #mommywin #foodinspiration

Donna
(@donnajpotter)

2018-04-28 04:59:22

Raising little humans is a big responsibility. Using the most pure, highest vibrational essential oils and most nutritious food that I can to take care of their bodies is important to me. Setting an example of a healthy lifestyle is setting them up to make healthy choices for their future. Message me if you are ready to start your families oil journey or have any questions. #essentialoils #healthykids #oilmama #holisticwellness #healthyfamily #lovemylittles #beanexample #teachthemyoung #oillove #essentialoillove #doterramom #nutriphoria #veganmom #veganfamily #vegankids #holisticmama #hippiemama

Donna
(@donnajpotter)

2018-04-26 10:50:54

Study vibes! Peppermint= energy, motivation. Wild orange= abundance and happiness. Im detetmined to get through an entire chapter before they wake up! 📖💚 #studyvibes #whilethekidssleep #oilmama #oillove #yogimom #naturalmama #holisticwellness #holistichealth #nutriphoria #determined #essentialoillove #essentialoils #busymom

Donna
(@donnajpotter)

2018-07-31 14:27:51

This meal was so simple it only took 5 minutes to make! Packed with Omega 3s, beta-carotene, vitamins C and K, probiotics, folate, potassium and magnesium. Did I mention it was super delicious? #keepitsimple #healthychoices #5minutemeal #vegan #rawvegan #veganmom #lettucewraps #avocado #avocadolove #vegansofinstagtam #vegangirl #bethechange #nutriphoria #leadbyexample #whatrawveganseat #whatveganseat #mealinminutes #nutrientdense #veganyogi

جمالك سيدتي ،،، حابة تتميزي ما الك الا تزورينا 💁‍♀️💁‍♀️ رام الله - برج فلسطين الطابق الأرضي مقابل السينما للاستفسار: 0592925584 #soaphoria #palestine #ramallah #palestinetower #beauty #product #face #body #hair #man #women # #baby #autum #yellow #white #deodorant #coconutoil #sheabutter #bodypeeling #mask #cleaner #milkytouch #nutriphoria #red

SOBOTAAA je tu. Dievčata a žienky. Zahoďte metly, podajte mop mužovi či deťom a urobte niečo len pre seba. #nutriphoria #maska #soaphoria #handmade #naturalandorganicproducts # skincare #rucnavzroba #prirodnaaorganickakozmetika #dnesradimja #centrumchodov #praha #prague

ماسك للوجه للترطيب ونضارة ومقاومة التجاعيد كوني اكثر شباباً #soaphoria #ramallah #palestine #tower #1st #floor #nutriphoria #mask & #cleaner #be #young #say #bye #to #wrinkles

Such a big chapter. Time to pull up the big girl socks and get to it. Really enjoying what I'm learning though. Even been applying aspects to my own lifestyle and it's been awesome. Cant wait to get my career going with this. Future has so many possibilities, who knows whats going to happen. #school #study #holistic #wellness #nutrition #lifestyle #knowledge #healthy #fitmom #test #supplements #natural #herbs #nutrients #fitness #newme #smile #behappy #determined #badass #igotthis #dowhatyoulove #passion #97% ##nutriphoria #onlineschool

Dnesna skuska masky #nutriphoria od @soaphoria.eu , ktoru som dostala ako vzorku zdarma od @biowaysk 🌱 A aj ked preferujem domace miesanie masiek (bavi ma to😀), tato maska milo prekvapila, plet som po nej mala jemnucku ako babatko 😇 Poznate a pouzivate @soaphoria.eu masky? . #pletovamaska #ilovamaska #maska #natvar #nutriphoria #soaphoria #mamrada #prirodne #pletovemasky #prirodzenakrasa #prirodnakozmetika #zivotbezchemie #milujemmaskynatvar #milujemprirodnepletovemasky

Pre zvedavcov, ktori chcu vediet, co bolo vo vcerajsom balicku od @biowaysk 🌿 Zuzi, dakujem za prilozene vzorky 🖤 . #rozmarinova #kvetovavoda @soaphoria.eu #ruzovarosa a #jazminovarosa od @mylomydla v nadhernych sklenenych flastickach #bambusovakefka a #bambusovystojan od #curanatura #milujembambus #drevenyset na miesanie #pletovychmasiek a #henny #drevenamiska #vzorka #carbonemydlo a #nutriphoria od #soaphoria #solnadzlato od #mylomydla #milujemprirodnemydla #prirodnakozmetika #zivotbezchemie #zivotbezodpadu #milujemkvetovevody

Některé Soaphoria produkty dostaly nové obaly. Jsou mezi nimi například pleťové masky a čističe - Herbaphoria, Chillophoria a Nutriphoria. #noveobaly #soaphoria #pletovemaskycistice #herbaphoria #chillophoria #nutriphoria #krasnakazdyden

Herbaphoria, Nutriphoria a Chillophoria - to jsou masky a čističe od Soaphoria na bázi rostlinného glycerinu ve spojení s vybranými bylinnými prášky, jíly, organickými a esenciálními oleji. Dokonale ošetří, oživí a uzdraví pleť. A já tu teď mám od každého druhu 30 ks vzorečků a ráda bych vám je přidala do objednávek. Takže pokud plánujete nějakou objednávku udělat a chtěli byste jednu z masek vyzkoušet, stačí, když mi do poznámky k objednávce připíšete, která z nich to má být. Herbaphoria – na normální až smíšenou pleť Nutriphoria - zralou, citlivou, unavenou, mdlou pleť se sklonem k zarudnutí Chillophoria - smíšenou, mastnou a problematickou pleť Platí do rozdání zásob. #herbaphoria #nutriphoria #chillophoria #maska a #cistic #soaphoria #vzorecky #dobalickuzdarma #krasnakazdyden

Bio-Way SK
(@biowaysk)

2017-03-15 07:06:24

Tieto masky od Soaphorie patria k 🔝 výrobkom u nás v e-shope 😉 teraz ku každej objednávke ti pribalim vzorku na vyskúšanie, stačí do poznámky zadať názov akú si praješ 😊 platí do rozdania 😍 #biowaysk #soaphoria #vzorky #maska&cistic #herbaphoria #chillophoria #nutriphoria

Článek o tomto výborném jílovem čističi&masce z eshopu @krasnakazdyden.cz je na blogu. Odksz v infu. #soaphoria #nutriphoria #maska #jíl