#oisellecanada

2,427 posts tagged with #oisellecanada

Photos and Videos about #oisellecanada

(@a2_aliabel)

7 Hours Ago

530am start to beat the heat. Happy Tuesday friends!

(@candice.eisner)

1 Day 1 Hour Ago

Took my workout to the gym today to escape the sweltering heat out there. 😅 Still got in my run and strength training though so that's a plus! . . . . . . . #runstronger #runhappy #runninglife #runto #oisellevolée #oisellecanada #gymtime💪 #crosstrain #nuunbassador #fitwoman #rehabilitation #4run6 #runningcommunity

(@nicole.marie_trail)

1 Day 5 Hours Ago

Carnival 🎡Food Detoxification after Vacation Run complete thanks to Aziel and Dominique who joined me for some of this sweat out we stayed in the shady trails of Jackson, Trans Canada, Parkway Trail, then I had a water stash for getting back home. #oisellevolée #oisellecanada #voleecanada #buildthesisterhood #everywhereoutside #flystyle #womenwhofly #headupwingsout #trailrunner #outsider

(@therunfeed)

1 Day 5 Hours Ago

@painpoilane pain au chocolat picked up at the end of a run through the Jardin du Luxembourg and eaten at the Musée de Louvre setting a new bar for #thingsarianaranwith 🥐ATML #feedtherun

(@j9born2run)

2 Days Ago

Sunday Runday with @jodiecks. 5K run/walk along false creek in the sunshine. Life. Is. Good.

(@forloveoftherun)

2 Days 2 Hours Ago

Let’s not get ahead of ourselves with words like “consistency” or “comeback.” But 2 runs this week feels pretty damn great!! 🙌🏻 . . . #oisellevolée | #findyourstrong | #skratchthesummit

(@chrissy_stuckey)

2 Days 5 Hours Ago

DIY beauty tips! Run 28k with surges over the last 10k in this ☀️☀️☀️so you do this 💦💦💦. Exfoliate your face with the salt produced from your own sweat and you will be so stunningly beautiful that people will not be able to stare directly at you. Just be careful to avoid sweating into your eyes cause that’s not such a cute look. You’re welcome💋 • #newmarketroadrunners #berlinboundbaby2018 #oisellecanada #oisellevolée #zapnation #thisonetimeatrunningcamp

(@ylingp)

2 Days 23 Hours Ago

Channelling my inner @mellyruns With post-race jump shots! How are these @ottpak? #jump #thecrazyeights #relentlesslyforward #jpsteam #5peakstrailcrew #oisellevolée #oisellecanada #coconinocowgirlcookies #coconinocowgirlcookiecamp

(@gencgagnon)

3 Days 4 Hours Ago

I sweated so much my skin was glittering like that of a vampire in teen movies. #runnersofinstagram #instarunner #run613 #saturdaymorning #teamwhatshisname #oisellevolée #oisellecanada

(@erin.edc)

3 Days 3 Hours Ago

More like life's short, spin fast! After a late night, sweating it out at @wheelhousecycle this morning got me feeling 💯 . . . #makeyourlegsgofast #onetwoonetwo #runnerswhospin #spinsaturday #shopsmds #sarahmariedesignstudio #runottawa #ottawarunners #run613 #teamnuun #nuunbassador #teamzensah #oisellecanada #oisellevolée #oisellevolee #flystyle #marathoner #marathontraining

(@candice.eisner)

3 Days 5 Hours Ago

It got hot again! 😅 Well I guess we should expect that given it's July in Toronto 🤷‍♀️ . . That said I'm feeling improvement in cardiovascular fitness for sure. This LSD was essentially the same route as two weeks ago but overall faster pace and felt a bit easier. So I'll take that. Hills still suck though. 😉 . . . . . #runstronger #runninglife #runhappy #runto #injuredrunner #rehabilitation #oisellevolée #oisellecanada #nuunbassador #nuunlife #beatyesterday #garmin

(@margicoe)

3 Days 15 Hours Ago

Ah, shade, how I love you on these hot summer days. I just didn’t have it in me to go out for a run until 7:30pm. With a bit of an ocean breeze and some shady streets- anything is possible! #playfullmarathontraining #running #nycmarathon2018 #oisellecanada

(@voleecanada)

4 Days 3 Hours Ago

It's a #furballfriday repost from @forloveoftherun and her run-buddy-in-training, Scout! Anyone else run with fur friends?

(@forloveoftherun)

4 Days 5 Hours Ago

Someone is learning to run! Scout has started joining me on short runs, learning to run on her leash and not pull. Looks like I have a new training partner!!! . . . #scoutthecollie | #oisellevolée

(@nicole.marie_trail)

4 Days 8 Hours Ago

Sandusky OHIO aimlessly running around found this Ghostly Manor Thrill centre, but I was the only one out thrill seeking at this time of the Morning. I also found the Baywinds Athletics Club but it looked abandoned and overgrown. #oisellevolée #oisellecanada #voleecanada #everywhereoutside #flystyle #womenwhofly #headupwingsout #trailrunner

(@voleecanada)

5 Days 20 Hours Ago

A little #wednesdaywisdom reminder for you all, courtesy of Toronto bird @leannechiz

(@therunfeed)

6 Days 1 Hour Ago

Skillet salad: what you do when you’re living in a dorm for the week, have only sporks, a frying pan, and your trusty camping spice kit, and are two hungry post-run chickpeas. . Lettuce with tomato, red pepper, red onion, avocado, frozen berries, and so many chickpeas. Lemon juice, evoo, some s+p, finito 😋 ATML #feedtherun

(@therunfeed)

7 Days 1 Hour Ago

Training while travelling. . . So hard in so many ways. The fitting it in, the working around other people’s schedules, the lack of routine or gym or foam roller or laundry or any of the thiiiiings(!), the weird diet, the jet lag, the unfamiliar roads and trails, the getting lost, the irregular sleep, etc etc etc. . . But it’s also the thing that keeps me sane. It’s a reminder you don’t *need* most of the things (and a park with a bench and lacrosse ball will go a long way), a way to explore, often the only time I get to myself and to just be in my head, it’s a routine in the unfamiliar, a way to wake up or go home with a new city, a way to keep travel legs a-movin’, a way to process, a moving meditation; it’s something I do for myself (...and also all the travel companions who get stuck with me along the way). . . Tonight’s mobility and strength work were done in a park, topped off with some extra miles I couldn’t fit in on my canal-side run this morning, and finished with a rainbow. ✈️ATML

(@nicole.marie_trail)

8 Days 5 Hours Ago

First Day of Vacation started with some Hair of the Dog, my whole body is sore from the past race, I trained up to the race and wanted more of a training run out of Limberlost. I’m 1058k into my 2018k for 2018 challenge, I worry it may come up short as I have added a day of weights and a day of Interval stair climb with weight to my training week. I feel better with this addition but it will effect my mileage. I find myself wearing the Athletics Canada singlet for training a lot these days, to remind myself that training for ACXC2018 is going to be with more effort this year, and showing up with a stronger, faster version of myself is the Goal. I have 5 more Ontario Trail Series races to go before the end of November’s ACXC so Balance is key. I spent this past weekend being inspired by the people in my training group as they ran the Limberlost with Amazing results! #oisellevolée #oisellecanada #voleecanada #everywhereoutside #womenwhofly #headupwingsout #mevsme #trailrunner #trainingground

(@voleecanada)

8 Days 8 Hours Ago

Huge #medalmonday props to #hautevolée @sgollishruns for her bronze 🥉 at track and field nationals last Thursday!

(@margicoe)

8 Days 24 Hours Ago

Finished week 1 of 18 weeks to NYC Marathon with 5 days of running. Goal this week was to get back to regular, consistent running and to run easy on 5 days✅😊. #playfullmarathontraining #summer #oisellecanada @voleecanada #nycmarathon2018

28k worth of adventuring! Thanks for keeping me going @marleneruns and Greta! ☀️🏃🏼‍♀️💦 #newmarketroadrunners #oisellevolée #oisellecanada #berlinboundbaby2018

(@j9born2run)

9 Days 2 Hours Ago

Someone is a little tired after his morning run! Snuck in few kms together this morning before the heat really picks up.

(@daynasoutrunning)

9 Days 3 Hours Ago

Church of the Sunday long run 🙏🏽 I love it here 💯 #gonzalesbay #oakbay #victoriabc #explorebc #pnwwonderland #oisellecanada

(@erin.edc)

9 Days 5 Hours Ago

Finally tested out my new race vest, and you know it's legit when it can pass the sport bra test (I started with a shirt, but ☀️🌡😥). . 65m at easy pace to also see how my ankle handles a longer run (okay, not great but not bad either). . . . #churchorthesundaylongrun #sundayrunday #sundayfunday #runottawa #ottawarunners #run613 #teamnuun #nuunbassador #teamzensah #oisellecanada #oisellevolée #oisellevolee #oiselleteam #marathoner #marathontraining #sportbrasquad #ultimatedirection #racevesta #womenofrunning

(@nicole.marie_trail)

9 Days 19 Hours Ago

The Limberlost Challenge in Huntsville🌲I did the 28k, time 3:29:28, overall place 55/131, All Ladies 11/48, Age Division 2/15🥈the wooden medal is so sweet! This was a Technical course with lots of single track, rocky and totally shaded🌳🌳🌳🌲this race donates to the Trails Youth Initiative. #oisellevolée #oisellecanada #runnerslifeptbo #trailrunner #suunto

(@chrissy_stuckey)

10 Days 3 Hours Ago

Dear Mom, I hope in 27 years I will have your arms and legs and still be racing like you 💕 #newmarketroadrunners #oisellevolée #oisellecanada #headupwingsout #berlinboundbaby2018 #chrissysmom #runners #flystyle #badassladygang #sportsbrasquad #rebeccarunforsma

(@froglamblittlecheetah)

10 Days 5 Hours Ago

Hills for breakfast to start this beautiful ☀️ Saturday! 🚵🏻‍♀️ #mountainbike #webike365 #runtheday #bike #runsquad #rungum #nuunlife #stayhydrated #oisellevolée #oisellecanada #optoutside