#onedayatatime

2,385,246 posts tagged with #onedayatatime

Photos and Videos about #onedayatatime

(@ishyoshi)

27 Days 22 Hours Ago

roza lag raha hai bhai *faints* not general sadness today, ramadan special sadness. #deppression #sadness #summertimesaddness #onedayatatime #happiness

(@jdswomensfitness)

45 Seconds Ago

🈲 FUSION - Awesome session from the girls this morning!! It was cold but we got warm quick with a 15min workout!!! Check out our story to find out what we did!

(@choose.change)

1 Minute Ago

Change is hard and uncomfortable. Change stretches you and makes think outside of the box! Thankfully we have the option to change or none of us would have a second chance at a better more present life! #letgoandletgod #choosechange #thywillbedone #bestill #onedayatatime #bevulnerableandcourageous #authenticallypresent #aservantsheart #dontstopbeforethemiracle #gratefulheart #forgiveness #selfcare

(@doradraws)

5 Minutes Ago

#representationmatters - drawing for the pride issue of @lamekidzine 🏳️‍🌈❤️ • These are all LGBTQ characters from some of the tv shows that I watch. • 🌈 Rosa Diaz (@iamstephbeatz) from Brooklyn Nine-Nine 🌈 Lionel Higgins (@deronhorton) from Dear White People 🌈 Petra Solano (@yaelgrobglas) from Jane the Virgin 🌈 Elena Alvarez (@chavelua) from One Day at a Time 🌈 Darryl Whitefeather (@mrpetegardner) from Crazy Ex-Girlfriend 🌈 Raymond Holt (Andre Braugher) from Brooklyn Nine-Nine

(@prairielotus)

5 Minutes Ago

The ongoing process of opening and softening. Taking it’s toll this time as I dive deeper into mySelf, my stories, and conditioning. 2.5years and I am starting to feel some progress in being able to see where my insecurities are coming from and how to heal them myself. (With lots of help!) Recognizing the change that wants to happen within me and grateful for the support I am receiving on this journey. 👨‍👩‍👧👫👭👬 #polyamorous #openrelationship #onedayatatime #acceptance #patience #theethicalslut #caringcommunication #love #shadowwork #selflove #selfesteem #morethantwo #sexualhealing #sacredsexuality #opencommunication #breatheintobliss

🌼Heureuse de rentrer🌼 Semaine riche en émotions, intense mais vrai moment de partage et je n'en garderai que le meilleur ! Et avant de rentrer à la maison me faire une vraie nuit de sommeil, petit chocolat viennois ☕ 🌸 🌸 #onedayatatime #cleaneating #mangersain #eatclean #reequilibragealimentaire #motivation #healthyfood #regime #regimeuse #nutrition #goals #fit #bodybuilding #instadiet #healthy #lifegoals #igers #follow #followme #fitgirl #curves #lifestyle #health #girl #workinprogress #loveyourself #nopainnogain #follow4follow

(@chefchanteb)

9 Minutes Ago

From #onejob to the #next...at times you have to do what’s needed to get things done. #lord continue to give me #yourstrength #tired but I have to keep #pushing #singlemom #things #chefathand #chefatheart #doingwhatilove my way with #love always #godsgift #godspeed #hehasaplan #onedayatatime #itgetsbetter #faith and #trust

On plan day! Breakfast 2 weetabix and semi skimmed milk using hexa and hexb. Lunch a baked potatoe and baked beans with no butter! Dinner asda chicken tikka breast, baby potatoes and sweetcorn, 2 syns. Snacks arla protein yoghurt 1.5 syns and a kit Kat and squares! Ending the day on 14 syns. Happy with that 👌🏼 #slimmingworldfood #slimmingworlduk #slimmingworldmums #slimmingworld #slimmingworldjourney #slimmingworldmotivation #slimmingworldmember #losingweight #weightloss #onedayatatime #gettingfit #weetabix #milk #bakedbeans #arla #kitkat #squares

(@choose.change)

11 Minutes Ago

This book has changed my perspective on alcohol... It has also helped me understand what happens to our brain 🧠 when we drink... as well as the way it is marketed and promoted to influence the culture of drinking! #letgoandletgod #choosechange #thywillbedone #bestill #onedayatatime #bevulnerableandcourageous #authenticallypresent #aservantsheart #dontstopbeforethemiracle #thisnakedmind

(@carissam333)

12 Minutes Ago

Need a quick workout!! Check out my story to watch my lifting exercises, but my full workout is listed before to make sure to BOOKMARK it!! 😉😁💪 . . 1. Warm-up: 3x10 Banded Squats, Side Steps, Squat Pusles 2. Bar Warm-up: 3x10 Bar w/o Weights - 3. 4x12 Weighted Front Squats 4. 4x12 Straight Leg Deadlifts - 5. 5 Rounds: 5a. 10 Alternate DB Squat to Overhed Press 5b. 20 Sit Ups 5c. 5 Front Squats . . So simple but so effective! Need ideas for workouts or more send me a DM and id be happy to help!! . . #duespaid #iam1stphorm #1stphorm #legionofboom #legday #sweatingmya#$off #onedayatatime #recovery #1monthin

(@jdswomenshealth)

30 Minutes Ago

🌼 Stop the Bloat You know this situation.... You pull on your favourite pants and as you draw the button together around your waist, it dawns on you that the sides aren’t going to meet. Many immediately berate themselves for gaining body fat, but what if something else is behind this? They fitted perfectly last week – so what could the story be? For many women, a bloated tummy is a regular, sometimes everyday occurrence and can be the bane of their lives. It can be particularly challenging when we can’t seem to pinpoint it to a specific food or beverage and make a change. When we look down and see a bloated stomach, it’s easy to feel deflated and like we’ve ‘ruined everything’. BUT WHAT IF... • Your clothes feel tight and uncomfortable – and it’s actually because your sex hormones are out of balance? • Your tummy feels full and distended – and it’s actually because you have an accumulation of waste products and your digestive system just needs some help to clear them? • You know you’ve been overindulging these last few weeks but surely you couldn’t have gained that much body fat – and it’s actually that your liver just needs some help to detoxify the accumulation of harmful substances. Alongside a whole food way of eating filled with plenty of colourful vegetables that provide the body with a great range of nutrients, there are a few key supplements which you could add into your daily routine which could make a world of difference! AN ORGANIC DAILY GREENS: • Helps Rid the body of the waste you don’t need. • Enhances your ability to absorb and use nutrients. • Supply’s the body with nutrients it needs for crucial inner processes. LIVER SUPPORT: • Promotes efficient detoxification pathways • Helps your liver to get rid of “liver loaders” • Helps the body to clear excess estrogen CYCLE BALANCER: • Promotes good progesterone production. • Reduces fluid retention. • Balances sex hormones. When looking for these supplements don’t head to your local supermarket, instead go to the health food store or a good naturopath, asking specifically for a ‘liver supplement to promote efficient detoxification’ for example!!

(@lyndsi_mclane)

4 Hours Ago

🌛SMALL TOWN GAL WITH BIG ASS GOALS 🌜 ... Goals that literally scare the shit out of me. Mostly because I have no fucking clue how I'm going to achieve them. ... The good news is I dont have to know the how, God and The Universe will take care of that for me. ... All I have to do is make sure I'm showing up daily and taking the inspired action when it presents itself. ... Today in my journal I wrote down some pretty big short term and long term goals, and for a minute I was like whoa bitch you're for real CRAY CRAY 😂. ... My short term goals: • Make 4k in coaching sales by Aug. 23 • Take on 4 badass female clients by July. 23 • Launch my epic free offer by Jun. 28 • Clear energetic space in my home in order to bring in some hella cray abundance. • Start podcast by 9/22/18 • Finish NLP and Hypnotherapy cert. ... My longer term goals: • Have a 15k month from coaching by December. • Host a speaking event for my local mil spouse ladies by Dec. • Begin mapping out a book outline by Dec. • Pay off Debt by March 2019 ... As I said this scared the shit out of me because I'm not a person that gives up control easily. In fact I absolutely LOVE to be in control of things about 100% of the time. ... I've got to the point though where I realize that worrying about the how no longer serves me. I now know that as long as I'm an energetic match for it and I'm out there being the best possible version of me that I can be, all the things will align as they should. ... There is a much bigger force out there than ourselves, so it only seems reasonable for me to let go of the how and focus on the now (hahaha see what I did there). ... So heres to realizing my potential and taking the inspired action to the life I want and deserve. ... You with me Universe? Let's do this!!! ... Now accepting applications for 1:1 mindset coaching. Lets work on that mindset girl and get you that confidence, self-love, career, and connections you crave. ... Emoji below if you're down for having a virtual coffee chat all about how I can help you reach your goals and develop a sexy self-love 🙌🔥🖤😋. ... XOXO

Loving life and just wanting to grow stronger daily 🙏🙏🙏😍😍💕💕💖😇 #summer2018 #latinomen #godsplan #learning #changedman #newbegginingsinlife #hard #ready #onedayatatime #singlegay #gay

(@thayerluke)

18 Minutes Ago

"People tend to think that happiness is a stroke of luck, something that will descend like fine weather if you’re fortunate. But happiness is the result of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly.” - Gilbert I celebrated one year of sobriety this week and I couldn't be feeling more humbled. While my journey hasn't always been easy, good things come to those who never ever ever give up. Today I thank the beautiful humans who stayed, who didn't lose faith in me, who offered me a hand when I needed it most. Happy. Joyous. Free. "Chase the light, whatever and wherever it may be for you. Chase it." - @tylerknott #sober #onedayatatime

(@mela0417)

20 Minutes Ago

I pray for the #gone for the #survivors #fighters #miracles. My heart 💜 is broken. #fkcancer #leukemiaandlymphoma ##onedayatatime #cancer #repost @letsprayfckcancer

(@lillo_brancato)

20 Minutes Ago

There’s never ever a good enough reason to get high, remember that. If you need help it’s here so call 866-214-9189 #drugaddiction #alcoholaddiction #sobriety #sober #soberlife #recovery #recoveryispossible #keepitsimple #onedayatatime #thankful #grateful #blessed #freedom #secondchances #godisgreat

(@withflourinherhair)

22 Minutes Ago

Within the last week I have baked bread, laminated croissants, recipe tested and styled a small food shoot, photographed a story in the city, had a menu tasting and interviewed an amazing company that is doing its part to make this world a better place. I have worked my little bum off to make every week creative and fulfilling and I finally feel like I am getting it down. I still have work to do, specifically with balance (and rest😉) but I feel like I am moving in the right direction which is something I haven't felt in a while. So heres to good vibes and happy thoughts.... now I'm going to eat some ice cream.

(@choose.change)

20 Minutes Ago

In my journey of divorce, building a business, becoming a single mom, & living a life without alcohol... when I started remembering who I was before and creating a better version of myself...That is when the game changed for me! I felt empowered because I wasn’t scared anymore... I didn’t have anymore shame or guilt because I was forgiven and forgave everyone who wronged me. I owned my part of everything. I realized then fear is a liar 🤥 . I learned how to sit in silence to feel my DEEP loneliness that I realized was my stronghold for endless bad relationships/ friendships/decisions including alcohol. The loneliness left me... I WAS FREE... Once I knew I had already been at my bottom, the only way up was to the top and serve through patience, love and tolerance! #letgoandletgod #choosechange #thywillbedone #bestill #onedayatatime #bevulnerableandcourageous #authenticallypresent #aservantsheart #dontstopbeforethemiracle #gratefulheart

(@christinantucker)

21 Minutes Ago

Working on those ab, arms and booty goals today!🔥I’m so close to reaching my ab goals I almost can’t believe it. It’s not quite been a year since I returned to fitness. More than 45 lbs ago and countless inches lost..I am proud of my physical achievements, no doubt, and I’ll show them off ! 😜💪🏼🔥but what brings the most pride is that I committed to myself, stayed determined not to give up and stayed consistent each day...I didn’t quit on myself. Now that was one major goal I’ve met that’s changing my life! Try it! Decide commit to it, everyday make those small redundant actions that will lead you to #goals...never give up on you...I promise you’ll have #noregrets #friday #fitfriday #flexfriday #abgoals #bootygainz #itsalifestyle #strongwomen #kickassbitches #fitmom #fitgirls #soccermom #momlife #healthylife #dontlookback #consistent #committed #onedayatatime #beachlover #beachlife #pisces #hazeleyes #dreambig #fitfuel #highstandards #napavalley #westcoast

(@tjfitness35)

22 Minutes Ago

Today was back day! I love back. It always makes me feel so strong. I kept everything light for the wedding. Now i am starting to move some weight again. Slowly but surely. Took these today so I can compare in weeks to come since i will be changing my lifts around. I totally was getting unmotivated again. So make a goal for 40. Doing a competition for sure. I am alot more focused eith specific goals in place! Now time for research!! #onedayatatime #onegoalatatime #progressnotperfection #ladylifter

(@icanrun2)

22 Minutes Ago

Running without pace or distance tracking, just watching my heart rate to keep it low 😌 I’m taking some days off of the stress of having to follow a training program, just run easy when I feel like it, rest my legs and reset my brian and body. I just need this! #tired #needsomerestplease #resetting #happyrunnergirl #onedayatatime #keepshowingup

This is embarrassing but insightful...😅 I felt like it was a good idea to introduce myself and my blog!! So, catch up with the link in my bio🌟🌟 & Comment below something about YOU!🙈

(@klutzy_keto_girl)

24 Minutes Ago

Some days you just need a #dietcoke

(@neisybustudio)

27 Minutes Ago

Aférrate a lo bonito de la vida así como lo hace este pin #undiaalavez #onedayatatime

Another run with the hubby today, really enjoy that now and again we get to do it together, wanted to see if I could get a new Pb on my 5k and I did 🏅now for a beer 😉———————————————————#runningmom #runnersofinstagram #runmummyrun #runningmom #running #training #runmum #momlife #momsofinstagram #runningbuddy #runningmotivation #riverwye #husbandandwife #husbandandwifeteam #5k #5ktraining #onestepatatime #gettingthere #onedayatatime #basic #limits #dailyacountability #runmom #runmommyrun

(@adrianeandradedri)

27 Minutes Ago

Obrigada 🙏 pelo carinho gente ! Thank you for the kindness, people! #mylife #minhavida #energiapositiva #onedayatatime #housewife #donadecasa #vizinhasdolar #vibepositiva #essasoueu #namastê