#operationfoxyreenie

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2DAY.
(@2dayisfun)

2 Days 15 Hours Ago

Who is your favourite opera singer?⁣ ⁣ -----------------------------------------------------⁣ 1902: Italian operatic tenor Enrico Caruso becomes 1st well-known performer to make a record.⁣ ⁣ #2dayisfun #0318 #march #music⁣ -----------------------------------------------------⁣ #opera #operamalgrat #operationlean #operacionpieldeescroto #operativeframework #operalyon #operacjaplastyczna #operacaogafanhoto #operacionoto #operationgethealthy #operationfoxyreenie #operacg #operationleansquirrel #operationalbion #operawatch #opera1415 #operaciontalaverammp #operationhlo #operationgetfit #operazionerisparmio #operationcontinuity #operacionalbr #operacionbiquini #operationdirty30

Chinese style photograph3 #Chinese #snowandredplum #Chinatrends

China top actress 2018 Liying Zhao #Chinese #Chinastars #Chinesebeauty

So here I am! 1000 days into my journey... What a coincidence that it is also the last day of my 8 week challenge. I couldn't have planned that if I tried! . It's been one hell of a ride! The ups, the downs, the changes I've made, the sacrifices and most of all, discovering myself. I'm not done yet. . Most of you know that I started this journey purely to lose weight and become a healthier person but it's become so much more. I've tried new things, I've challenged myself and I've stepped out of my comfort zone. I've found a love for powerlifting and set myself new goals! I am strong! . I've had quite an emotional battle with this journey but I've never let it define me or dictate my direction. I've never quit. . . STAY STRONG 💜 LOVE YOURSELF 💜 RISE ABOVE 💜 KEEP GOING 💜 #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #caloriedeficit #reset #accountable #accountability #newgoals #beforeandafter #neverforgetwhyyoustarted #bodyappreciation #progress #selflove #powerliftingwomen #powerlifterintraining #girlswholift #strongwoman #1000days

West Lake Fish in Vinegar Gravy #chineseculture #steamedfish #Chinese food

This is what I'm eating this week! All this for 299 calories. I've also got some really yummy snacks - almonds, PB banana rice cakes and choc banana protein shake. It's a good food week! I'm excited to eat all the foods! #8weekchallenge #worldgymtownsville #mealprep #sundaymealprep #mealprepsunday #chicken #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan

Happy fucking Friday! What an incredible week it's been. I'm exhausted as hell but this weekend is the start of all the Christmas events so I'm looking forward to some social activities outside of the gym and office! #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #friday #powerliftingwomen #powerlifterintraining #girlswholift

It's days like today that make me realise I am making a difference to others. I love that I can inspire people through my page as well as everyday life. Today I was asked 'what made you keep going if the scale didn't move?' I didn't want to be obese anymore. I don't want my weight to hold me back from my capabilities. I'm no longer focusing on the weight loss, I'm focusing on getting stronger and fitter. I'm going to push myself further then ever. I'm going to be a competitive powerlifter some day. 🏋️‍♀️ The scale does not define me. It does not hold me back. If my story inspires just one person to make a change in their life, I've accomplished something. My 'weight' has stayed the same all year but I know that my body has changed and the scale just fucks with your head. Don't let the scale control your life peeps! #thescaledoesnotdefineme #powerliftingwomen #girlswholift #powerlifterintraining #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #feelingaccomplished #itsallpartofthejourney

Getting the ball rolling on getting my body fixed so that I can start the next part of my journey. My knee is well and truly fucked forever and I just have to be careful but more tests on my wrist and hand to see what's going on. Doc took one look at my calluses and knew that I kept lifting despite being told no impact 😂 #sorrynotsorry #powerlifterintraining #powerliftingwomen #girlswholift #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #injuries #gettingstronger #thescaledoesnotdefineme #14daysofme

Love me some delivery day. My mini blender stopped working so I splashed out a huge $49 on this big one so I can make all the foods! #foodprocessor #blender #mealprep #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym

Officially proven that I am better than my kid at something! 🏋️‍♀️ #deadlifts #powerlifterintraining #operationfoxyreenie #makemefoxy #weightlossjourney #weightloss #8weekchallenge #worldgymtownsville

Happy Tuesday! I've avoided these tights for a while because the mesh stitching is quite firm so they are hard to put on but today it was easy. 2 gyms sessions planned for today. Let's hope today is not as crazy as yesterday! #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan

There's no weigh in again today and it's getting to me. Last time I ditched the scale for a month, my diet blew out and I had a massive gain. Part of me feels a fear that this will happen again, part of me feels like my mindset isn't in the right place to control my eating. I won't lie, I made some pretty poor choices this week. There was donuts twice this week and takeaway twice yesterday. Even though I fit all into my daily calories (where last time I didn't), I still feel like it's gonna bite me in the ass. I've been telling myself I'm not focusing on weight loss anymore and will focus on getting stronger but it's making me feel like the last 2 years of fighting have been for nothing. GAH! I HATE THIS! Yesterday I was loving myself sick and today I've got this.... #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #thescaledoesnotdefineme #bodyimagedysmorphia

This is one of those salads that are really no good for you but I'm eating it anyway. I've only had 3 eggs, a protein shake and an apple before this so it will fit in my calories for the day. #lunch #ranchsalad #hoggies #hogsbreath #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #mindfuck #caloriedeficit #reset #restart #accountable #accountability #salad #8weekchallenge #worldgymtownsville

One of those rare moments where I didn't cringe at what I saw in the mirror. I can see some progress here. Yes, I still have lumps and bumps and high waisted tights hold a lot in but I can finally see my butt has lifted and my tummy is smaller. The mind fuckery has got me good and I've avoided the scale for about 2 weeks now but to finally start seeing change makes me feel confident about the future. Guys and gals - never give up, no matter how hard it is. Consistency is key! #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #bodyappreciation #bodyimagedysmorphia #bodychanges #bodyshaping #itsallpartofthejourney #thescaledoesnotdefineme

Saturdaze 🤩 Bootcamp ✅ Breakfast ✅ Protein Shake ✅ Work ✅ I'm not even sad about being at work today. I came prepared with healthy snacks but I haven't meal prepped for today like I normally would. I may or may not have a Hogs Breath salad for lunch today 😁 #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #saturday #14daysofme #12weeksmash #protein #postworkout

Throwback to when I first started this journey. I couldn't do a full sit up in 2016, I could only manage crunches. Now I'm doing full sit ups and getting faster at them and I only started doing them this year! You really can do anything that you put your mind to, turn those can'ts into CANS! #throwback #throwbackthursday #icandothis #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #beforeandafter #neverforgetwhyyoustarted

Don't mind my hot mess of a salad! I just wanted something nice and fresh with my pork fillet so I threw together some spinach, rocket, tomato, carrot, avo and feta for 383 cals. I'm happy that I'm finally starting to get my protein higher. I'm not sure if I have actually shown you the rest of my food prep so I'll take some pics and post them up tomorrow. #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan

Post workout brekky - eggs, ham and mushies with a vanilla and coffee protein shake. 2 litres of water already down and it's not even 8am. My daily affirmation - I am strong and I will not let the negativity of others drag me down today. #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #14daysofme

Meal prep Sunday! Chicken bacon ranch casserole. I found this recipe from Wholefoods Yum. Swipe for the nutritionals! I used a 3 cheese blend for the topping from @dairyworks and it took a lot of self control to not use the whole pack! It smells amazing and I can't wait to eat it. #mealprep #mealprepsunday #sundaymealprep #8weekchallenge #worldgymtownsville #bacon #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan

Time for a bit of home truth. Some of you are aware that I struggled with body image dysmorphia after my initial weight loss. The re-gain was my own stupidity but now that I'm fully back in the game, the dysmorphia is back with a vengeance. The scale just is not moving despite things happening to my body. So today I choose not to weigh in. I choose not to upset myself over something that's chipping away at my self esteem. This is what I realise: *I'm probably going to be thick and chunky for a long time or forever - genetics are not on my side *I have a lot more to learn about nutrition *I'm getting fitter *I'm getting stronger *I'm challenging myself most days to achieve bigger and better then ever *most female body builders are thicker girls So with that in mind, I'm going to keep working on myself, for myself but I'm changing my focus. Yes, it will be fucking amazing to lose weight and get down to 75kgs but right now, I'm choosing health and strength. I'm going to keep tracking food but I'm going to focus my energy in the gym and how I can keep improving my fitness and myself. My goals will now be fitness goals instead of weight loss goals and focusing on what I'm capable of doing. It's time to start moving forward with my life and focusing on the positives and I know I can do this! 👑 #likeafuckingqueen #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #bodyimagedysmorphia

Made a call to skip gym today and replace it with some swimming. My lower back is still incredibly tight so I think it's for the best. As much as I hate to admit it, I think I could use a massage but I hate people touching my back. I have ridiculous reflexes that result in elbows to the face 😫 I also need to plan out what I'm going to meal prep for this week. I'm thinking low carb, high protein. Any tips/ideas/recipes? #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #mealprep

Torn between needing to buy new work pants but wanting to drop a few more kgs to fit into the next size down that's already in my cupboard. How many more times can I sew them up before I have to make a call? 😫 #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan

As much as everything hurt, I got in and did my best. That's it, I don't have to think about it for the rest of the day now. But can I just say that I actually achieved a short tuck hold today! Not on kettle bells but when the amazing @ironmaidenpt saw me attempt on benches, she put boxes together for me and I fucking nailed it so something amazing has come out of today! This year was definitely the year to try new things and I'm killing it! I'm going to be sad when she leaves because she wants me to push myself a little further! #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan

Ok I am up and dressed for gym. Not sure that I am actually ready but my body still asleep so I need to go do this before it catches on what I'm doing! Thank fuck for Friday! I feel like its been a big week. #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan

So torn right now and don't know how I feel... I feel exhausted, my body aches and my knees are crunchy. Part of me wants to skip gym tomorrow and just have a little sleep in but the other part of me knows that's not going to get me any results. I've packed my bag and lunch box in preparation but I've also set 2 alarms in case I do sleep in. Maybe I'm just over-tired. Night all xx #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #meh #exhausted #tired #maketherightchoice

Killer sesh today @shazzi_inshape_pt 🚴‍♀️ There may have been some singing although I'm not sure how I physically managed to do that! I worked my ass off today and the music 👌 This is what I love about my gym. If I say I need a challenge, I definitely get what I ask for! #8weekchallenge #worldgymtownsville #worldgym #rpm #lesmills #lesmillsrpm #cardio #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #ded

Tonight's dinner - creamy thai stirfry with turkey breast instead of chicken. Swipe for the cals and macros 😊 Here's a fun fact (or I'm just late to the party), if you turn your phone sideways, MFP shows you the macros for each food and meal in grams! PS - I did this on the Changs lo-cal noodles. Thanks to @shedding.kilos for sharing them on her story 🤗 #mindblown #mfp #myfitnesspal #macros #dinner #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan

June til now. Am I seeing a change? I'm not sure because there's a big difference in lighting but I feel like maybe there's less muffin top and my face may be thinner? The only only reason I decided to post this is because I need to see the changes that are happening now, not the changes from when I started this journey. There's a lot of mind fuckery with extreme weight loss and I think I'm back in the dysmorphic stage 😫 This has been my biggest struggle in the last 2 years and I've overcome it once, I can do it again! #itsallpartofthejourney #transformationtuesday #transformation #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #dysmorphia #bodyimagedysmorphia

Forgot to show you what I meal prepped. Chicken mince with taco seasoning and green veg. I was torn between turkey and chicken this week but chicken won hands down because it was much lower in cals and fat and higher in protein. #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #mealprep

I am so grateful (and thankful) for the amazing people in my life. The kind words and messages of support (and not advice) have really helped me today. I know I'm doing the best I can and I know better then to listen to the scales so I got out the measuring tape and I'm happy to say that I've lost 4cms from the smallest part of my waist. I can't see it but I know you can because you've been telling me so. Thank you fam xx #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #weighinday #weighin #sunday

Week 3 result. My weight loss has stalled. I had a great result in the first week and then nothing. What am I doing wrong? I've hovered around the same weight all year and I'm seriously over it. Any tips? Should I be avoiding certain foods? #8weekchallenge #worldgymtownsville #weighinday #weighin #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan

Second breakfast or morning tea? I'm so hungry today and I've not long demolished 3 eggs and some mushies and it's taking everything I have not to eat Krispy Kremes right now. Let's see if a protein shake with a coffee shot will fix it... #hungry #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #protein #proteinshake #supps #willpower

Today I turned 'I can't' in 'I FUCKING CAN' and conquered some fear! I did 10 sec bar hangs on this baby! I've always been so scared to actually try, fear has always won. I also attempted a tuck hold which didn't quite work for me but I'm determined to keep trying. I also smashed out some push ups on my feet today. It's an awesome way to start Friday and I needed to shake up the negative mindset I've had the last couple of days 🤗 #8weekchallenge #worldgymtownsville #alittlebitproud #stepoutyacomfortzone #friday #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan

I struggled today. Torn between not wanting to get out of bed and not wanting to do RPM at the gym. Sometimes you've just gotta remember the end goal and the reasons why you have to get out of bed early! Happy November! It's Christmas next month! #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #rpm #lesmills #lesmillsrpm

We shopped on an empty stomach which resulted in an early lunch. I love V Fusion and this is my go-to when I'm trying to be healthy. Chicken breast with garlic sauce and veggie fried rice. It's so filling and satisfying and easy on the wallet. #healthieroption #healthychoice #chicken #vietnamesefood #vietnamese #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #8weekchallenge #worldgymtownsville

I weighed in and I won't lie, I'm disappointed. After 3 days of sickness and not sticking to the plan properly I've had a small gain. There were days I couldn't eat my cals and then the days I craved salt and ate chips. 2 days off gym got to my head too and I've probably eaten more calories then I burned overall this week. Anyway I'm not going to dwell on it anymore, time to get up and have some brekky then I'm going to grocery shop and meal prep. #weighinday #sunday #owningit #weighin #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #8weekchallenge #worldgymtownsville

Found these today and gave them a try. OMG! So good! They are very high in calories (387 cals per serve) and carbs but definitely amazing! If you are calorie conscious, you might want to eat one of the cookies and save the other for later. My problem today is that I have been out since 7am and barely ate so I needed some cals in my belly! #proteinsnacks #proteincookies #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #8weekchallenge #worldgymtownsville

Bootcamp! I've removed the padding from my sports bra today to see how it holds up during my workout. I find the padding normally slides up and gives me lumps where they are not wanted! PS this is Sophie Belle AKA Bum Bum. She is a mummy's girl 💜 Happy Saturday! #bootcamp #8weekchallenge #worldgymtownsville #rockwear #rockwearnation #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan

I don't think my body is ready to be back at the gym yet so I did the best I could. Heart palpitations are back too. Could just be the sickness. I followed the program and did what I could but I took it easy. Upside is that it's Friday and I've got the weekend to rest. #8weekchallenge #worldgymtownsville #wrx #bootcamp #worldgym #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan

I'm definitely in need of some affirmations today. I've been a misery guts over the last 2 days, literally crying because I couldn't go to the gym. Tomorrow is a new day and I know it's gonna hurt but I'm ready to smash it out of the park! Don't be like me and sulk about missing gym. BE. FUCKING. AWESOME! #affirmations #selfishbabe #8weekchallenge #worldgymtownsville #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan

I am not normally one to make a calorie dense smoothie but for the sake of putting something in my belly, it's worth a try. 346 calories for this one - 40% protein 👌Let me know if you want the recipe. #breakfast #smoothie #breakfastsmoothie #operationfoxyreenie #makemefoxy #naturalweightloss #weightlossjourney #weightloss #caloriecounting #changeyourmind #changeyourlife #thisismymoment #fitness #fatcanfuckoff #gym #needtogetbackintoit #mindfuck #caloriedeficit #reset #restart #accountable #accountability #startingfresh #newgoals #newplan #8weekchallenge #worldgymtownsville

#opera