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truth💯💯 ❥ follow @wxrth.less (me) for more 💕 ❥ ❥ —————————————————— #worthless #brokenheart #sad #suicidal #lonely #pain #shattered #thoughts #heartbroken #depression #quotes #edits #fuckup #loser #disappointment #love #broken #tired #bye #lies #socialanxiety #relatable #aesthetic #aestheticphotos ♡ 𝚒’𝚖 𝚜𝚘𝚛𝚛𝚢 𝚒’𝚖 𝚗𝚘𝚝 𝚐𝚘𝚘𝚍 𝚎𝚗𝚘𝚞𝚐𝚑 ♡

Plz help this family , for the sake of Allah ,,, Share the video as much as u can , Allah will reward you Account Name - Zahoor Ah Malla Account No. 0129040800040407 IFSC - JAKA0HAJIN Branch - J&K Bank Hajin ,Bandipora Contact No. 9697708125 ⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️ Keep Following @inspiring.kashmir #mom #mother #motherhood #motherlove #drive#loves #driver#train #car #kashmiri #lamborghini #bmw #snow #care #thoughtsnlife #follow4followback #follow_me #like4likeback #kashmirphotographyclub #naturephotography #snowwhite #colorsofnature #coloroflife #snowfall #pain #photography ✓Follow✓Share✓tag @inspiring.kashmir @the_bekaar_jamaat @waste_brains_ @mere_dard_ki_kahani @panwathir_the_leaf @shining_starx_of_kashmir @digital_kashmir_production @hunar_e_kashmir @inspiring.kashmir

Parce que le pain est la base de l’alimentation des français, nos panières sont devenues les starlettes de vos tables de famille et des restaurants! 😍 #paniereapain #paniere #pain #table #baguette #paindecampagne #aperodinatoire #pasdemiettes #professionnel #restaurants #restaurateur #tapas #home #maison #homedecor #fabricationfrancaise #madeinfrance #kraftyou

Helt plötsligt, rasade allt... igen... marken jag Stog på bara försvann... och dom undrar varför jag vill ge upp... • • • • #depression #pain #heartbroken #suicidalthoughs

(@svdlypxetic)

2 Minutes Ago

I’m so close to giving up .. I want to give the fuck up . #alone #stupid #depressed #suicidal #sad #selfharmmm #pain #latenightthoughts #abuse #imsorry #letgo

Diary 💜 After my release of endorphins from exercise last night (bear in mind I only did 3 sets of 3 body weight exercises) I had to rest. My central nervous system had fired and my whole body felt like it had started shaking. You can’t see it, but boy can u feel it. My tummy was also swollen. I went to bed around 10.30pm and hoped sleep would help. I usually meditate to calm my body down. I awoke this morning and the shaking feeling is still here. I can’t control it and it makes me feel wobbly on my feet. My jaw aches too. In my sleep I tense my jaw and it stiffens my neck, gives me tinnitus and makes me feel a bit crappy. So.... exercise is great 👍🏻 but could my body handle it after a full day at work? Probably not 😫 I mean seriously??? I used to run 15 miles a week! Exercise is supposed to be good for fibromyalgia. I only did a teeny tiny workout. But, there you go. A little insight to my daily struggle of unpredictable symptoms! My current physio is hitting my thoracic spine which houses some huge nerves. A necessary but hopefully temporary situation. 💜 Will have a relaxed morning with some gentle stretches and deep breathing. Probably watch a Marvel show. #fibromyalgia #chronicpain #strength #knowledge #pain #coeliacdisease #coeliac #celiac #autoimmunedisease #meditation #stretch #relax #exercise #health #wellbeing #ketodiet #ketoforfibro #fuckfibro #rest

#remember ... its all a game! #game

”Les orgasmes peuvent tuer la douleur”. Un print de l’agence Rethink pour l’expo sur la science de la sexualité qui avait lieu à Vancouver au musée Science World en 2013. 😏. . . . #scienceworld #science #sexuality #orgasm #pain #ad #advertising #adoftheday #culturepub #cultureprint #cpub

Missing you 🧸🖤🥀 ...no doubt that I am a dying rose. But even dying roses are beautiful when maintained safe. And that’s what I’ll do with the love I have for you, it’ll be kept somewhere in my heart no matter how far you go babe . 🌙🐺 > < > < > < > < > < > < #poetry #gothicbabe #gothbabe #poem #love #glow #lovepoems #gothic #broken #mua #littledevil #latina #spanishgirl #wildin #mixedgirl #beccahighlighter #baddie #babe #brat #pain #tattoos #grunge #grungefashion #grungeaesthetic #igbaddies #bratz #girlswithtattoos #myhappiness #iloveyou #missingyou

Michal
(@miffkoba)

2 Minutes Ago

Waiting for a doc. Oh my lungs 😱 #sick #pain #imdying

⭐️Positive Board!⭐️ ❤️Hey guys! 🧡So to finish off my art room I’m doing 2 more things. 💛One is to print a bunch of my drawings and photos and put them up on the wall 💚And the other is to make a positive/happy board and this is where you all come in! 💙I’m going to create a rainbow and star pin board and write down exactly what you guys write below. 💜I would love to have as many as possible of you to write down something positive about me or anything you want. 🖤I will write your username and the date you wrote it and then exactly what you write I will write on the sticky note and put it on my positive board 💝 ❤️I decided to ask you guys first because I talk to you all weekly/daily because of the competitions and games. 🧡Please comment below exactly what you want me to write from you. 💛If it’s really long or private feel free to Dm me it. 💚If you prefer to be on a certain colour of sticky note feel free to tell me in the comments below. (Swipe across to see the different colours.) 💙My favourite ones will be written on star sticky notes around the outside. 💜I thought about doing this idea a while back because my life isn’t like everyone else’s... 🖤Reading these positive things you say will help and make me happy when my life isn’t so good... 💝It’s a lot harder and I haven’t told many people on Instagram why... 💖I won’t go into detail still but I’ve been sick my whole life and since 2015 I got really sick and that’s when I found Instagram and everything completely changed from being a childcare teacher to becoming an artist. 💘When I finish the board I will post it and show you all ❤️❤️❤️ 💗Thank you all and I can’t wait to see what you all write! 🍪💃🏻 #positive #happy #positiveboard #happyboard #sick #pain #friends #instagram #art #artsy #artist #artwork #creative #drawing #star #stars #rainbow #stickynotes #pins #pinboard #goodvibes #good #unique #writing #australia #australianartist @ataraxiaowl @lindagarlandpinkoala @cherylwheatwildlifeart @maurmooreart @jennsiser @iwo062 @aliens.yu @drawing_smiless @artsyypics__ @luvart_palmtrees @that.crazy.doodler @sophieleighart I’d love a positive note from you guys ❤️❤️

Go thru and Grow with pain. Tough it out. Dont let anything get in your way to a better life. If you have ever battled any mental health issues then you know how strong willed you need to be to just get out of bed. Use the pain you have endured and rise to the top. Use the strength you have to be great in times of good mental health. You can be what ever you want to be. #run #hotas #resilient #pain #cyclingfall #beginner #noexcuses #mentalhealth #bipolar #ocd #menshealthmagazine #menshealth #oakley #2xu #kmartsportswear #asics #bonds #woolworthsspringwater #hippain #novice #48degrees #lifeline #lifelinegippsland

(@exclusive.jahseh)

4 Minutes Ago

Vrothers since the beginning Credit: @xvrosoverhoesx

“Being left alone, with my mind, is actually quite dangerous.” ••••••••••••••••••• #stillhere #depression #depressionquotes #depressed #mentalhealth #selfharm #pain #selfinjury #sad #imissbeinghappy #iwishiwasdead #lost #neverfound #killme #shattered

When you find that you're in pain When she finds that you're in her And she is begging you very well @lifeiisart #road #clouds #lights #city #industrual #pain #follow #followforfollow #pleasefollow #followme#likeforlike #likealways #art #instagood #tumblrboy #tumblrgirl

Deep Heat is No.1 Pain relief rub. It goes deep inside the skin and provides instant relief from all types of pain. It is non sticky and best pain relief formula that I have came across till now @deepheatindia #painrelief #instantaction #painreduction #pain #no #musthave #exercise #deepheat #relief #enjoy #life #likeforlikes #likeforfollow

(@healthmeunderstand)

6 Minutes Ago

A study published by The Journal of Bone and Mineral Research, which was conducted by researchers from Tel Aviv University and Hebrew University, showed that a chemical in marijuana, known as cannabinoid cannabidiol or CBD, increases bone strength and speeds up the healing of fractures, without causing the patient to have psychotropic effects, or get “high.” According to researcher Yankel Gabet, CBD makes bones stronger during the healing process, while enhancing the maturation of the collagenous matrix . This provides the basis for new mineralization of bone tissue. Treatment with CBD causes healed bones to be more difficult to break in the future. For full article: https://www.trulieve.com/blog/scientist-reveal-what-cannabis-does-to-your-bones #medicalcannabis #no #high #cannabidiol #hemp #cannabis #non #psychoactive #cbd #thc #oil #ganja #marijuana #leaf #legal #health #painkiller #pain #relief #bones #healing #cannabinoids #didyouknow #drug

Une des difficultés lorsque l'on souhaite démarrer une diète low carb ou cétogène, est de réduire fortement voire de supprimer sa consommation de pain, notamment en France. Il existe néamoins des dizaines d'alternatives à la baguette que vous connaissez. De nombreuses recettes à base de farine d'amendes ou de coco peuvent vous permettre de  cuisiner votre propre pain à la maison, simplement et rapidement. Vous allez pouvoir continuer à savourer de bonnes tartines beurrées ou autres toasts, à votre envie. Recette complète à venir sur le blog mangerlowcarb.fr #mangerlowcarb #dietelowcarb #lowcarb#recettelowcarb #dietecetogene #dieteketo #alimentationketo #recetteceto #cuisine #recette #recettehealthy #mangersain #pertedepoids #maigrir #bouffe #nourriture #cetogene  #keto #lchf #sante #bienetre #bonheur #motivation #healthy  #nutrition #pain

Hello 🌸 Ce matin c’était dwich express de @clemfit_run 🥰. Perso j’adore mettre pleins de cannelle en poudre dans la pâte, en faire une dizaine et les congeler. Je les décongèle individuellement chaque matin (ils restent ultra moelleux) et je les garni avec du fromage blanc (ici coloré hihi), du beurre de cacahuète @nu3_fr et des bananes 🍌 C’est juste une tuerie intergallactique😍 Belle journée 🌸. #pain #homemade #healthyfood #healthy #recettesaine #reequilibragealimentaire #minciravecplaisir #banane #nu3 #peanutbutter #breakfast #regimeuse #mangersainement #tea #blog #blogueuse #running #run #runninggirl #courseapied #recettehealthy #burger #healthyburger

Poderia escrever aqui que “quando vc faz o que ama nunca mais terá que trabalhar” mas a realidade é bem diferente. Quando escolhemos fazer o que amamos temos incentivo pra sair da cama naquele dia em que a vontade era dormir, temos forças pra encarar mais um dia quando na noite passada bebemos até esquecer como chegamos em casa, ainda que cmg isso nunca tenha acontecido..🤔😂. Trabalho será sempre trabalho, o que muda é o nosso incentivo à não desistir e buscar a felicidade dentro da nossa rotina pesada. Isso a cozinha me da todos os dias, o PRAZER de superar o cansaço, a preguiça , o estresse, as dores musculares, as queimaduras e cortes , a falta de tempo pra amigos e família. Cozinhar pra mim é viver!!!

Un nid douillet, 2018 Photographie en collage tirée de : Le Québec de Mia et Klaus précédé de Chorégraphie d'un pays de Gatien Lapointe (Éd. Libre expression) #soleil #sun #drawing #love #broken #passion #religion #pain #beauty #dessin #passé #souvenir #amour #amor #rouge #red #douleur #collage #blood #bleeding #confort #shine #past #nid

“Most of this generation quits the second they find things difficult. In fact, it’s so easy to be great nowadays because #most people are just WEAK. If you have any mental toughness, any fraction of self-discipline – the ability to not want to do it, but still do it – you’ll be successful. _________________________________________________ However, if you’re not physically and mentally prepared for what life is going to throw at you, then you’re just going to #crumble. Life is one big tug of war between mediocrity and trying to find your best self. _________________________________________________ So here’s a little secret: we are all great. No matter if you think you’re dumb, fat, been bullied, we all have greatness. You gotta #find the COURAGE. It’s going to be hard work, #discipline, and the non-cognitive skills – dedication, sacrifice – that will SET YOU APART & lead you into a successful life.” – David Goggin . #canthurtme #davidgoggins #truth #marines #usmc #marine corps #pain #success #struggle #ambition #challenge #career #opportunities #leadership #leaders #femaleleaders #femalemarines #goggins #weakness #strength #losangeles #la #california #santaclarita

Suffering from migraines or headaches? Not only do we offer chiropractic care and massage but we also have acupuncture as well. 🙌 Call us 📞 or book online straight from your computer 🖥 or phone 📱 for your convenience. 😊 Photo: @theline_ 🙏 #acupuncture #migraine #headache #pain #sydney

📝Shayaris are not the ✒line of the post📑 .. It is the feeling😔 and emotion😕.. . . . LOVE U INSTA . . .. ❤LIKE 📝COMMENT . . #followme . . . 👇👇👇👇👇👇 @brokenheart_fakefriends @brokenheart_fakefriends @brokenheart_fakefriends . . . lovely Insta.. 😘 #friendship #dosti #friends #instagram #insta .. .. I HOPE U LOVE ME. #pain #likeforlikes #like4likes #like4like #likeforfollow #likeforlike #liker #likes #likeme #likeback #instalike #friends #love #shayari #lovequotes #quotes #quote #romantic #likeforlikeback #followers #follow #sad #followforfollowback #friend #follow

Petit déj d'équipe @boulangeriemamiche #omnivoreworld #boulangerie #pain #babka #cinamonroll #paris

Hay tantos matices para un color..aveces la Luna y otras el sol.. Ya sólo puede entenderme el papel.. Y mi mejor amigo hoy se llama estrés. #day #dreams #pain #wolfs #real

'List of PAIN'....the name of a death metal band or my life at the moment ? Could be either if you know me well . . . #sorrynotsorry #mytruefeed #everyday #pain #fybromyalgia #fybromyalgiaawareness #heartproblems #angina #mentalhealth #anxiety #fuckedup #fedup #deathmetal #metalhead #ineedmusic

Update: I made it home earlier in the evening and am sleeping in my own bed tonight. A week of steroids and some pain killers. Thank you all for the love, well wishes, and support. It means more then you can understand. ❤ #myownbed #stillfighting #multiplesclerosis #pain #nevergiveup

Fuck fake friends🤴🏽#music #scars #pain #real

ANIMA
(@sespaus)

14 Minutes Ago

Yet... it allows to stand still in maddening society to take on board the joys of stillness. Yes the stiffness only ensure that you strive to find ways of becoming fluid again. And the pain brings reality crashing home in a disassociated world. - I take my impediments and embrace who they make me and how they shape being a better person than I was yesterday ~ more sensitive and empathetic (heart) more over observant (deaf) and more tolerant adaptable and open (AS) - I embrace the soul I am and the body and temple it has chosen -Amen #ankylosingspondylitis #spondyloarthritis #autoimmunedisease #stiffness #pain #hiddendisability #deaf #cardiac #condition #timeisoftheessence #lifeisgood #embraceyourself #whoyouare

بعضی صبحها بی دلیل و بیوقت از خواب میپری و خوابت نمیبره و در وصف حال امروز منه این آهنگ #kurtcobain #nirvana #music #soothing #grief #pain

(@gems_change_my_weigh)

14 Minutes Ago

Guess who can't work out for at least 10 days?! Ligament damage, not happy. 😭 #pain #bustedankle

1952 - Le grille pain Moulinex Depuis 1901, plusieurs Grandes Inventions ont été récompensées par le Concours Lépine. Retrouvez-les sur notre site : http://www.concours-lepine.com/les-grandes-inventions-de-1901-ce-jour/ #concourslépine #invention #innovation #inventeur #inventor #grillepain #petitdejeuner #petitdej #breakfast #bread #pain #histoire #history #lepine #toast #toaster #cuisine #kitchen #cook #cuisiner

[40.years.today.live.life] • "so live your life that the fear of death can never enter your heart • trouble no one about their religion; respect others in their view, and demand that they respect yours • love your life, perfect your life, beautify all things in your life. • seek to make your life long and its purpose in the service of your people • prepare a noble death song for the day when you go over the great divide • " - Chief Tecumseh #earthstrong #grace #love #gratitude #forgiveness #pain #joy #failure #pure #death #positivevibes #light #evil #goodness #spirit #triumph #lovewins #rennaisance #life #40years #10yearchallenge

Reposted from @myo_kinetics - 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐏𝐑𝐎𝐏𝐄𝐑𝐋𝐘 𝐃𝐔𝐑𝐈𝐍𝐆 𝐋𝐈𝐅𝐓𝐈𝐍𝐆 ⠀ Proper breathing mechanics are able to help with decreasing stress on the back as well as possibly improving performance through increased muscle activation. Diaphragmatic breathing coupled with the draw in maneuver seems to allow for greater muscle activation compared to normal breathing (Barbarosa A et al 2017). This can be possibly due to the increased stability of the spine which allows for a stronger contraction. ⠀ The diaphragmatic breathing coupled with draw in maneuver is done by inhaling through the diaphragm and squeezing the core muscles in order to provide back pressure allowing an increase in intra-abdominal pressure. This can also help with co contraction of the multifidus and pelvic floor helping increase spinal stability further (Kim E et al 2013). This in a way creates your own lifting belt to push against. ⠀ Practice breathing through your diaphragm first before try this out with weight, this is done by drawing in air through your stomach allowing it to expand. You can place a hand on your chest to feel for unwanted movement of the chest. Once you are able to breathe naturally through the diaphragm you should be able to incorporate the draw in maneuver. ⠀ This is one of the reasons I am not a big fan of lifting belts since they may possibly alter muscle activation if used to often since with a lifting belt you push into the belt rather than draw in your core to push against. What are your thoughts on that guys? - #regrann . . We would love to hear from you. Catch us at: www.fizio.in Facebook.com/FizioGlobal @fizioglobal Have anything to share with us? Tag us @fizioglobal or use the hashtag #fizioglobal and we will feature you on our page. Tags- #physiotherapyindia #physicaltherapy #physiotherapy #fitness #physicaltherapist #india #health #rehab #physio #physiotherapist #delhi #rehabilitation #mumbai #exercise #repost #wellness #research #workout #personaltrainer #massage #chiropractic #f4f #pain #recovery #instalike #medicine #cardiorehab #breathing

"Those who do not understand true pain can never understand true peace" - Pain . . . . . #naruto #narutoshippuden #akatsuki #nagato #pain #itachi #obito #tobi #kakuzu #kisame #konan #sasori #deidara #hidan #zetsu

Quality Bakery, Goderich Ontario Canada. I snapped this photo about ten years ago, the bakery was unfortunately closed on the day of my visit, the business looked actually to be very close to closing permanently, it was a vestige of the past, the sort of generic bake shop that every little town in Ontario supported way back when. Anyway, the gold lettering was beautiful, and left me wondering just how many Quality Bakeries there once may have been. I worked at one for many years in British Columbia. #baekerei #bakery #doughheads #bakers #boulanger #vintagebaking #brot #pain #bäckerei #backer #bakery #boulangerie #bäckerei #bakeri #bageri #pekara #bakkerij #panaderia #forno #padaria # vintagebaking #backen #konditor #patsserie #lepain #goderich #ontario #creampuffs

Petit déjeuner du jour . . #pain #beurre #graines #compote #pomme #miel #jusdorange #the

조영준
(@j_double_99)

17 Minutes Ago

복잡해

EVER WONDERED - why massage therapists seem to know exactly the right spots to press? Or why you tell your massage therapist where your pain is and yet they'll treat somewhere entirely different? Often the pain you're experiencing isn't coming from exactly where you're feeling it. This is a common referral pattern of a muscle called subscapularis. It is located on the inside of your shoulder blade and can 'refer' pain down your arm, to your wrist and into your shoulder. Along with other forms of assessment, we use these patterns as a guide to quickly work out what to treat.

You came in crashing Cruel and reckless. Blind I was, to this ruthless 'attention' Unprepared for the fright of my life When you forced your way in The pain was something else. Blue lights linger To taunt and ensure distance Fuck the person caught inbetween Right? I'm still having to fight for breathe. Rocketed backwards from the cruelty and lies. Homeless and barely conscious And still...you hide. I'd forgiven you once, Twice...Three times I lose count. They whisper 'is she blind' As i still swallow your lines, Denial seems short of the emptiness I feel. Gasping and breaking, I am but a hollow shell. I never imagined you, could stoop to this; I'm living through hell. Why? Tell me.. Am I toyed with as bait? I am still human after all You even once claimed was 'the one' Just how many one's is this now? But sink I do, You continue on. Watching from the sidelines.... It all feels just so wrong. Indeed I felt lost, For love you.. I should not. The man who signed my love, my heart.. My whole life away. . . . #poem #art #pain #truth #life #poetry #heartbreak #quotestagram #painting #repost #writer #mywords #feels #vibes #tuesday #thoughts #writing #latergram #writers #moodygrams #paint #artsy #artwork #regram #writersofig #artoftheday #lifequotes #honestlyworded #writersofinstagram #tuesdaythoughts

Alberto
(@albert.dm)

14 Minutes Ago

_____________________________________________________ He llegado a la conclusión de que si las cicatrices enseñan, las caricias también. Aquello que superamos, es todo lo que somos. _____________________________________________________ #photooftheday #bestoftheday #photography #picoftheday #beyourself #instagram #instagood #instadaily #reflection #portrait #madrid #feeling #dream #happy #winter #bhfyp #smile #igers #hope #think #vsco #train #light #pain #love #free #life #art #tbt #me

Decided to join the akatsuki today😎😆 ramen forever 🍜🍜🍚🍘🍙 if u want me to send u ramen in DMS, dm me first and ask for it @ichiraku_ramen__ • • • • #akatuski #naruto #teuchi #ichiraku #ichiranramen #narutomemes #ninetails #noodles #pain #villain #naruto #boruto #narutoshippuden #meme #memes #ninja #anime #ramen #ramenlovers #teuchi #leafvillage