#paincave

74,916 posts tagged with #paincave

Photos and Videos about #paincave

20.2 2 and done. Super proud of this second attempt. I really did go deep into the pain cave and came out beating my first score by almost a full round. 2 down, 3 to go. 🥳 #2020open #crossfitopen2019v2 #thrusters #ttb #doubleunders #paincave #dream #believe #achieve #italy #canada #excelsior

🎹🎹 @azizbinhani 🔥🔥🔥 @bts.bighitofficial . . . #bts #make_it_right #pianobts #paincave

djoness
(@djoness)

47 Minutes Ago

20.2 in the bag! It was tough and it exposed my weakness (toes to bar) but i loved every second of it! Awesome to see @cfblackwater @7154aaronp and @murphy_guerrero smash through the workout! 20min amrap 4 thrusters 6 toes to bar 24 double unders #gogetit #buildinganengine #20point2 #thrusters #ttb #doubleunders #crossfitblackwater #fitness #functionalmovement #paincave #giveitago

2 weeks to Noosa Tri and a bike crash wasn't on the agenda. Could be worse , no broken bones . #noosatri #bikecrash #sufferfest #triathelete #cycling #fujibikes #paincave

This is where our foundations are built.... Base work. 👊🏻 #wegettodothis #endorphins #goals #whatwedo #paincave #twinkletwinklelittlestar #motivationalmonday

Training never stops even on #manicmondays! 🤙💪 Train with us! We're now available from Mondays to Saturdays. 6:00AM - 9:00AM 6:00PM - 9:00PM 😊 Let's RevUp! 🤙 . . . . #wahooligans #indoortraining #indoorcycling #roadbikes #wahookickr #triathlon #ironman #wahoofitness #zwift #smartindoorcycling #paincave #bikelife #cycling #bikeporn

Dem 20.2 last 30 seconds feels 🥵😂 Digging deep in the pain cave 💀 That cheer though, that’s what it’s all about ❤️ keep smiling 😁 • • • • • #fridaynightlights #davedidntcare #duringafter #community #family #support #keepsmiling #20point2 #crossfitopen #intheopen #pushinglimits #paincave #focus #bebetterthanyesterday #crossfit #crossfitgirls #fitness #goals #nutrition #girlswholift #myjourney

Morning Chalkup - Battle Cancer London 2019. Check out the article on this incredible event ⬇️ . . @mamadanger . . https://morningchalkup.com/2019/10/20/battle-cancer-london-aims-to-kick-cancer-to-the-dust/ . #crossfit #shutterwod #crossfitcomp #crossfitcompetition #crossfitlife #crossfitphotography #paincave #fitfam #onemorerep #crossfituk #brotography #fitnessphotography #fitnessmotivation #functionaltraining #functionalfitness #morningchalkup @battle.cancer

#steadyaswego 10K @ rate 40 🎯 1:59 I am very pleased with today’s session. Huge improvement from my last 10KR40 2 weeks ago. Managed to keep my heart rate below 85% and I’m learning how to hold my power through Long pieces. A valuable lesson from @nadzrie09 👊🏻 The only thing that got me pissed was my HRM disconnecting from the PM5 🤬——————————————————————————— @concept2inc @garageathlete @jane.erbacher @myzonemoves #makeyourbodyyourmachine #pulselabaddicts #garageathlete #enginefirst #concept2 #indoorrowing #aerobiccapacity #anerobicthreshold #projectski #projectrow #powerendurance #paincave #buildyourengine #indoorrowingleague #therowseries #worldindoorrowingchampionships #tourdeskierg #elevatingstandards #catchdrivefinishrecover #canthurtme #wrvisprints #paris2020 #worldindoorrowingchampionships

Some days you have to find the #paincave #retest #crossfit 17.4 #gymreaper #madmondays

Awesome adventure and super difficult glad I did it thanks to my friends and family who helped me! #fitfamily #fitmotivation #marathon #fitlifestyle #runner #paincave #mindovereverything

New week! Same workout? Let’s get it! #crossfit #intheopen2020 #fitness #fitfam #love #paincave

Luckily I got my jump rope superpowers back on 20.2 redo. . . 20 min amrap. 4db thrusters (50). 6ttb. 24double unders. . Got 18 rounds today, compare to 14+6 on Friday. 😬. . . . . #20.2 #jumprope #superpower #wwwyf #thrusters #ttb #owie #fun #exercise #move #movement #longevity #movewell #justtryingtobeaverage #crossfit #redo #trytrytryagain #paincave #cardio #live #barbellsforboobs #blklbl #blklblcf #blklblfc #kidcudi #thisiskidcudi #hiphop

Got in some SP Oly real quick before work was able to work up to a decent 175# for touch n go doubles didn't quite get that second 185#. And that 3 min Amrap was killer Sprint pretty much. Who knew it only takes 3 min and a barbell to disable a man #sundayworkout #streetparkingmembers #streetparking #oly #powercleans #garagefit #garagegymlife #fitdad #dadbod #sundayfunday #amrap #crossfit #paincave #olympiclifting

(@robwattch)

8 Hours Ago

***WORM WORK*** Expectation vs Reality 🙈 @crossfitprojectbayside Just got their very own worm! Can't wait to start programming team worm wods and enter that one of kind pain cave that only a worm can bring. . Flip to picture 2 👉 I'm not sure who was suffering the most when the team threw down at the @asiacrossfitchampionship last year? Who do you think was hurting the most!? . . #crossfit #crossfitgames #intheopen #sanctionals #asiacrossfitchampionship #team #sanctionalprep #wormwork #strong #togetherwearebetter #fitfam #teamwork #paincave #hurtlocker #facesofcrossfit #painface

Outside riding is at a premium the last few weeks. Great Blue Heron just after landing in the second picture. Feeling strong, glad to have my @volerapparel Black Label thermal and vest. Should have put on my toe covers. 55 with some mild winds. Next ride will require my thermal knickers! I foresee the new #paincave platform getting plenty of use the next few weeks. Hopeful to start back in the pool soon as well. . . #getoutsideanddosomething #backsurgery #roadtorecovery #volerapparel #teamvoler #opticnerve #teamnerve #skratchlabs #hbstache #hbstachecrew #sockdoping #garminfitness #rotheracycling #capsnothats #rudyprojectna #cyclingpic #cyclingkit #cycling #triathlon #triathlontraining

describe open workout 20.2 in two pics... first 10 minutes ➡️ minute 19 😬 I swear those dbs got heavier 😂 . 20min amrap: 4 db thrusters (50/35) 6 toes to bar 24 doubleunders . #ontheendcrossfit #crossfitopen #20point2

Min
(@dopameanz)

13 Hours Ago

20191021 #batman #해장로라ㅋ ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ #웤아웃을하다보니 고담시티는갓뎀시티? 인가?하는생각이들었음 🤔 ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ #anyway #painistemporary ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ #짱구 #짱구는못말려 #sufferfest #서퍼페스트 #서페 #hiit #ciclismo #sufferlandrian #paincave #zwift #즈위프트 #tacxneo #탁스네오 #wahoo #와후 #와후키커 #스마트로라 #endurancetraining #indoorcycling #로라장인ㅋ #shutuplegs #덤벼로라새꺄 ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ #퉥슈짱구점 #2xu경기죽전점 #poweredby2xu

Wow.... that was uncomfortable. Thank you to The CrossFit Open for kicking my ass over and over. As you can see by the end of this video as I asked for “Momma!” Lmao 😂🤣 And my gf @bremodottir and one of my besties @callumalexross for laughing hysterically at my pain 🔥💪🏻 #17roundsbitches #paincave #crossfitnanaimo #cfn

Sunday-Funday in the #paincave #wahookickr #wahoofitness

Just a few of our athletes who often push themselves to their limits! Enjoy the videos!👆🏼➡️ 🔉#trusttheprocess #paincave #hangarcrew #thepaindoesntlastforever @stephanie.m.azevedo @anunesmadruga @marvazevedo @portugue_fit_diva

The #paincave is just about ready. Took the Hammer2 for a little test ride and it's so much better than my "dumb" fluid trainer. Actually excited to do some indoor riding this winter. . . . #triathlon #triathlontraining #zwift #feltia #cycleops #infinitnutrition #indoorbiketrainer #nooffseason

MONDAY 10.21.19⁣ ⁣ STRENGTH:⁣ Back Squat⁣ 5x3@85% Of 1RM⁣ ⁣ WOD:⁣ For Time:⁣ 10-20-30⁣ Burpee To Target (6”)⁣ Alternating DB Power Snatch (45,30) RX+(50,35)⁣ Wall Balls (20,14) RX+(25,20)⁣ ⁣ #crossfitbodyandsoul #bodyandsoulmiami #crossfit #crossfitgames #wod #train #squat #strength #oly #weightlifting #gymnastics #cardio #instafit #health #motivation #fitness #strong #fitspo #paincave #upshow

(@davidrwaddell)

16 Hours Ago

And so it starts, a warm up then an hour of pain at a temp setting of 37deg C. #getfit #bkool #bkoolfitness #paincave #mancave #rondeworksracing #dolbyprojection #turbotrainer #indoorcycling

That hurt so much worse the second time around 😅 #20.2 #crossfitopen2020 #myhappyplace #paincave #missedmycheerswadthough

Two weeks... last two races of the year.. my heart and soul will be left on that course.. my tank will be completely emptied when I head home Sunday..zero excuses..👊

I love these two young men. Cruising down the street in the CLK...pumping the beats..show off the whip ..cause that's ok! have a blessed Sunday. another week to hustle coming up. stay motivated and stay focused! #fatherandson #sundayvibes #dimanche #blessings #motivation #getmoving #usmc #thisismylife #getmoving #getoutside #losangeles #southerncalifornia #instarun #paincave #hustle

One day I’ll learn how to look nice for a picture! Until then... enjoy my pain and suffering. 😂😂 Thanks @jtpeel for capturing these hilarious moments! I love them! #intheopen #paincave #20point2 #whydidisayyestothis #cameraready #alwayshavefun

have a blessed Sunday. another week to hustle coming up. stay motivated and stay focused! ya'll heard? #sundayvibes #dimanche #blessings #motivation #getmoving #usmc #thisismylife #getmoving #getoutside #losangeles #southerncalifornia #instarun #paincave #hustle

20.2 was a little bit of thrusters, toes to bar, double unders and repeat for 20 minutes. It hurt. 16+4 rounds Rx. I'm happy with that. Thanks @reel.mom for teaching me how to breathe during the thrusters, made all the difference. ☺️#noredos #20.2 #crossfit #intheopen #thatfacetho #uglyworkoutface #paincave #teammasters #mastersathlete #38

Amashova. Amasufferfeast. 💀 That first race back after time off from the bike is always a shock to the system. Happy to say that my race was pain free (for my back, not my legs... 🤣) Got some good ITT practice in today, died a few times, came back to life and just had a jol. It felt so, so good to be back racing!! I can’t wait to do some more!! Super well done to all the ladies today. The heat was hectic and the racing awesome! A H U G E thank you to my sponsors and people behind the scenes making this happen and believing in me. 🙏 #notmybest #butlearntalot #justhappy #happiest #gettigback #postinjury #paincave #suffer #love #cycling #roadcycling #unashamedlyethical #upwardsandonwards #teamcustomizedbioplus

"Just think about it: your effort is much higher in a marathon than a 50K. So don't you think a {insert any insane amount of mileage here} would be easier than a 50K?"---any ultra runner trying to justify their addiction to running long distances. 😂 . I'm taking a short break from my ultra running to run a sub-20 minute 5K, something that's been in the back of my mind for a while. Why? . Simple: 5Ks are PAINFUL . . Yes, they are more painful to me than running 50 miles... Well, maybe it's just a different type of pain. . I'm slowly training myself to push a little deeper into the pain cave in the hopes that, when I start running Ultras again, I have the confidence and strength to push past my known limits. I'm also learning how to deal with race anxiety, cultivating my more competitive side, and actually having fun in the process. 5Ks are perfect for this because they are relatively short with short recovery time between races. . Today, I finally beat a 5K PR that I held since HS cross country (10-ish years ago!). I still have some work to do to break 20 minutes, but I'll take the progress as it comes.

Just a tiny snippet of Sunday Funday. Awesome turnout today, even more awesome group of peeps 😍🧡💪🐝 #sundayfunday #hivebuilt #popopepe #everythinghurts #paincave #abundancemindset @crossfitblackhivewest

Don't let muddy trails keep you off the MTB, the Omnium works with all bikes.

Ready for 60 min slow run on my #myrun. Netflix is turned on as entertainment. What do you like to see or hear while running on the treadmill? #treadmill #paincave #technogym #thonimaradk #topo_athletic_dk

Great seeing the boys again. . Getting back after a month long hiatus definitely hurt. . Need to get back to the old routine, mixing these long rides with Zwift. . Felt good to be out riding again.

Balance and ankle mobility/strength are two huge factors when scrambling across boulder fields or unmaintained trails. We want these guys to be ready for anything!

We asked you to find a way to revolve your body around the bench without touching the hot lava ground. Body awareness meets critical thinking.

Nothing like partner planks to set the tone for team camaraderie.

#paincave @carterparkcrossfit Photo by @afrosoul4eva

“You won’t always be motivated, so you must learn to be disciplined” #paincave #indoorbrick #thenarinochallenge #olatnc

REMINDER: We will continue meeting up at 1 pm on Sunday to #compete in the Open workouts! We will also have the regularly scheduled AMP & BootCamp workouts at 2 pm! . . . . . #bettereveryday #fight #hardwork #fitlife #ampstrong #beastmode #fitspiration #fitfam #gym #motivation #gains #workout #fitness #muscle #health #bodygoals #getfit #comeandgetit #paincave #grind #20point2 #ampstrong

Really glad I only do one of these a year 🥵 took the mudguards off in a nod to trying to make my bike lighter but couldn’t be bothered to swap out the dynamo! Brilliant event as ever from @bristolsouthcc and @christina_gyles stacked women’s field with some pros, world champs and hill climb specialists who are heading to nationals next week. And then there was me.... summed up nicely by @pbj_76 at the end how if you build an event on equality then it will inspire participation at all levels. #upthesouth #hillclimb #paincave #fixedgear @templecycles Cheers to the photographer and everyone on cowbell corner who turned up early. As first off I wasn’t expecting to see anyone and the cheers were worth an extra 50 watts 🦵

In the pain cave . . 📸@tgunman

"The darkness is exactly what I need." I run because it's the best thing in the world. But I train and race to reach that Hole. The hole of Darkness/Suffering/Pain. And IT'S exactly what I need to be the best me. I have found that hole so many times now, it doesn't scares me any more. I like to be in that hole, it means you have to fight to get back up. I had two really big LOWs in WAM. First one, was when I was fighting my way up Whistler Mountain. I peed on the way up it was PITCH BLACK! Ultra runners knows what Coke color means. IT'S the first sign for Rhabdomyolysis (your muscle fibers start to die and are released in your bloodstream. It's deadly.) I called my mom and said I was AFRAID! I WAS REALLY SCARED. For the first time in this race I started to dig that hole even bigger. I cried a lot during those hours. But I didn't tell anyone else. Stupid? Yes probably. When I reached the sixth aidstation. I WAS Deep deep down. Before the race I had decided to take at least 5 min there to calm down.. I changed shirt, and my coach forced some soup in me and pizza. But I kept going, even with all that scary stuff in my head. I kept going. The thing that drives me is to be my very best every single day. To be better than yesterday. I could give up in that moment, but I didn't. I had a lots of downs during this past 4 years. And before too. But I kept Moving, I kept fighting to be the best me. I decided to run a 120 K race 4 years ago, because I had that feeling "What if I could?" I finished third in that one. I Hadn't run more than 30 K on race before that, I COULD DO THAT. I need that challenge to be the best me. And I love that challenge. 🙏🙏

Endlich nochmal Zeit im #paincave verbracht! Zwar nur mit ein wenig Athletiktraining, aber immerhin! Rolle & Laufband im Fokus aber nur gucken, nicht anfassen ☝🏻😬... ein paar Tage muss ich mir wohl noch geben 🤷🏼‍♀️ [Markennennung|Kooperationspartner] ... #studiobycraft #craftsportswear #fitness #fitfam #fitnessgirl #gym #workouttime #gymtime #braids

20.2 feels... And it wasn’t pretty 🤪 #crossfit #crossfitopen2020 #paincave #allthethrusters #allthetoestobar #allthedoubleunders

Trainer days #triathlon training @wahoofitnessofficial #wahookickr #paincave long day 5+ hrs for hubby 1.5 for me #bike some more #swimbikerun

AJ
(@ansj07)

6 Hours Ago

First international race done and dusted. @cappadociaultratrail - a humbling and painful yet massively rewarding experience. Super stoked with the result after being in the pain cave for a really long time. I think my legs are still out there somewhere on the course. Massive appreciation to coach @dewaal.simon @rootedindirt @kesh.petersen over at @key_performance_studio @s.h.e.r.m.i.n.cyd @nodemassage for getting me stronger and race ready. A huge thanks to all my fam and friends for all the love and support, there’s too many to mention but you know who you are ♥️ Until next time. #flatisboring #outdoorsisfree #utwt #cappadociaultratrail #paincave #trailstoke #trailrunning #cappadocia #runcation

Nice to see @velo_skye back riding and racing her bike after a couple of weeks out fighting illness. A podium finish at the Eastern League today was just what the doctor ordered 👏👏 😍#gobigorgohome #paincave #panaguabikes #digdeep #noshortcuts #trekboone #trekbikes #bontrager #funisfast #crossisboss #cyclocrossracing #cycling #cyclinglife #crossishere #cyclingphotographer #cyclingphotos

Weekend off the bike turning the spare room into a pain cave for the winter ... No excuses now 🙄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀#cycling #cyclinglife #bike #ciclismo #roadbike #cyclingphotos #cyclist #bikelife #bicycle #fitness #roadcycling #cycle #instacycling #strava #ride #sport #velo  #fromwhereiride #training #bianchi #bianchibikes #weekend #sunday #turbo #paincave #zwift

It’s cold outside - so I REALLY wanted to get toasty with the world’s SPICIEST peanut. The @deathnutchallenge 2.0 rings in at 13 MILLION scoville. 🔥 Video just went up on YouTube if you care to take a gander! ______ #kilokrew #spicyfood #paincave #spicychallenge #foodchallenge

It's never too early or too late to start checking off those "someday" goals. #wahooligan 📷 : @jeff_thoren #kickr #paincave #cycling #triathlon @gozwifttriathlon

CrossFit Open #20point2 double unders first minute versus final minute. Can you see my tears? This 20-minute workout of 50-pound dumbbell thrusters, skipping, and toes-to-bar hurt. 444 reps Rx. #oneanddone #crossfitopen #crossfitopen2020 #twentypointtwo #crossfitdad #ygkfitness #skipping #ihatethrusters #intheopen2020 #intheopen #cfqs #fitnessfun #exercisefun #whydoidothis #paincave #hwpo #paytheman #fitat48 #wod

Weekend progression: 1. Sexy Beast rides fat bike. 2. Buys 4 gigantic caramel apples. 3. Transforms into Chubby Unicorn. 🦏 4. Decides it was worth every calorie. . . . . @attitudesportsinc @colavitausa #colavitaoliveoil #colavitacares #colavitaracingwi @colavitawi @valentinecoffee @castellicycling @guenergylabs @rudyprojectna @vittoria @moxyandgrit @castelli #teamnuun #nuunlife #nuunlove #teamnuun2019 #teamnuun #nuunbassador #nuunambassador @nuunhydration #nuunhydration #fourseasonfatbikes #keepfatbikesfun #dirtchurch #fatbike #fatbikes #paincave #fatbikeclub #fatbikedotcom #fatbiker #fatbikeworld #fatbikelife #fatbiking #fatbikes4life #fatbikemania #bikeporn

Lost for words every time I ride here 🚵‍♀️ • The Lake District never fails to hurt beautifully😍 PENG ride with PENG crowd • • #outsideisfree #outdoors #cycling #cyclist #climbing #paincave #climber #pain #grind #watts #lakedistrict #kirkstonepass #cumbria #uk #winter #photooftheday #photography #rcc #rapha #mountains #crazy #scenery #views #vsco #vscocam

In the aftermath of Ironman UK I couldn’t face this room and it slowly resembled a dumping site, holding residence to 8 legged fiends. Many hours spent torturing myself in there I needed some time away, before I could face it again. Today I decided it was a Sunday clean up time. . . I hammered my treadmill into oblivion, leading into Bolton, and sadly cracked the base so I finally dismantled it and removed it. . . The Ridley is back on the turbo trainer and the cube is helping me commute to university and suffer the harshness of the busy, wet and cold roads 😂 . . It may be a struggle to race over these 3 years of study, however I can still work on getting fitter, stronger and faster overall. And maybe the lack of race pressure will allow me to focus on the things I’ve missed over a longer term. . . #phoenixrising #3yearplan #itsnotover #newchapters #refresh #highsandlows #paincave #swimbikerun #ironman

#throwback to my hometown crit. Tried the 'Cummings', got 'Cummings'd' half a lap later. Turns out to be called Cummings to properly execute a 'Cummings'. Will try the 'Cummings' again next year and maybe even end my race like everyone else: one lap after the bell rang... Or I'll keep my string going and head for a 3rd DNF in a row, let's see. pic by @lex_lazy

Gympa dax 👍 #paincave #alternativträning #bonnagym

בקבוצה שלנו אנו רוכבים בדבוקה גדולה יחסית של רוכבים. הדבוקה מתנהלת ברווחים צרים בין רוכבים על מנת לנצל את היתרון האווירודינמי וכדי לשמור על הבטיחות. אז איך עושים את זה נכון? האלמנטים החשובים ביותר הם הרכב הדבוקה ואופן ניהולה. אלמנטים נוספים הם רכיבה לפי כללים וחוקים מוסכמים, התנהלות אחידה, צפויה וידועה שלא תפתיע את השותפים, סימונים ברורים ו*בזמן*, שמירת מרחקי בטחון וכמובן ריכוז, ריכוז, ועוד פעם ריכוז. באיורים שהכינה @amitmoranillustration תוכלו לראות בבירור איך מתנהלת דבוקה יעילה, מהירה ובעיקר בטיחותית •

What Sunday’s are for!! #paincave

You feel like your life is going to last a long time, and if I was able to talk to my younger self I would tell that kid that you don’t have TIME. You really don’t know when it’s going to END. So get out there and do the things you want to DO. Get out there and get after them NOW, don’t wait another SECOND. Take advantage of it, get out there and LIVE and STRIVE to be BETTER. Because the life you have is a GIFT so go LIVE it. • • • #paincave