#pdplankvariation

304 posts tagged with #pdplankvariation

Photos and Videos about #pdplankvariation

(@paholalopezp)

1 Day 6 Hours Ago

Pole shapes! . . . . #polesport #poletrick #pdplankvariation

(@lola_raen)

1 Day 9 Hours Ago

The “ouch this hurts” Day 3 - inverted seat! . . . . #elfonthepole #pole #poledancer #poledancing #polerina #polefit #polefitness #pdplank #pdplankvariation . . @studioveena @kupmykakez @nightshade.designs @genieandjade @pedipleasers @polerized_pins @madebymorteica

(@hippisparkles)

1 Day 10 Hours Ago

Tooting my own horn 🎺🎺💣🔗 . . 🎵5446 / Ball and Chain @sublime . . #freestyle #freeyourmind #stargazer #pdstargazer #pdplankvariation #kiskapole #poledancersofinstagram #reggae #horns #brassband

(@lola_raen)

2 Days 9 Hours Ago

Day 2 of @studioveena 12 days of Christmas - stargazer! Find it so difficult to do this without grabbing my foot.. definitely something to work on! . . . . #elfonthepole #pole #poledancer #poledancing #polerina #polefit #polefitness #pdplank #pdplankvariation . . @studioveena @kupmykakez @nightshade.designs @genieandjade @pedipleasers @polerized_pins @madebymorteica

(@sandrasterl1ng)

3 Days 11 Hours Ago

Day 1 of #elfonthepole !!! Real talk I had to figure out how to get into this one even though I’ve been in similar poses before. My first take was a lot of confused face... #pdplank #pdplankvariation #studioveenachallenge #danceunderthemarqueewithme #dollhousepoledancestudio #kupmykakez #kupmykakezshorts

(@lola_raen)

3 Days 14 Hours Ago

Day 1 of @studioveena 12 days of Christmas - plank variation . . . #elfonthepole #pole #poledancer #poledancing #polerina #polefit #polefitness #pdplank #pdplankvariation . . @studioveena @kupmykakez @nightshade.designs @genieandjade @pedipleasers @polerized_pins @madebymorteica

(@danielle.rosex)

13 Days 17 Hours Ago

Just relaxing at pole last night 😴 #poledancing #pole #polefitness #pdplanche #pdplankvariation

(@clo_mo_mo)

16 Days 10 Hours Ago

Working up to something exciting here...could take a while though, that top hand feels stuck to the pole 😂 #polepositionglasgow #poledancing #beginnerpole #beginnerpoledance #poledancer #girlswhopole #poledance #pole #strongwomen #poledancersofinstagram #pdplank #pdplankvariation

(@maii.keee)

17 Days 16 Hours Ago

Too many of us are not living their 𝒹𝓇𝑒𝒶𝓂𝓈 because they are living their 𝒻𝑒𝒶𝓇𝓈. 🔮 ___ #polefitness #poledance #polelove #polepassion #polerina #poletrick #pdscissors #pdscissorsit #pdscissorsvariation #pdplank #pdplankvariation #unitedbypole #polecontrol #fitnessgirl #motivation #quoteoftheday

(@elowdyn)

23 Days 10 Hours Ago

This is another combo for my lovely students 🥰 The beginning is inspired by @gaou_sainson 💋 • Outfit: art set by @radpolewear 🕊 • Location: @studio_poledanceantibes ☀️ • #poledance #poletraining #poleart #polecombo #spinningpole #intermediatepolecombo #pdplankvariation #pdjadenohands #pdjade #pdbrokendoll #polefit #polefitness #sharingwithpassion #poleteachertraining #poledanceantibes

(@darkangel_5704)

23 Days 24 Hours Ago

Finally was brave enough to let go of that top hand in my plank. Just need to work on straightening my body more and my plank will look great :D #polefitness #pdplank #pdplankvariation #polebeginner

(@pdfinkle)

25 Days 13 Hours Ago

Making some progress on my #pdplankvariation I can now release my top arm. Next step is to push my hips up to flatten out. Thanks @kellypolefit for your help and letting me practice during class. I'll get there eventually!! Thanks @siren_jei for taking the photo.

(@asquitm)

2018-11-04 13:09:40

You can think whatever you want about exotic pole dance. I think it is quite challenging 🤓. Thanks @selmachocolat for this amazing intensive weekend! #pdhandstand #pdplanche #pdfloorplanche #handstand #pdexotic #pdfloorwork #pdstrenght #pdtwistedgrip #pdtwistedgriphandstand #pdplank #pdplankvariation #polepassion #pdtraining #poledance #poledanse #exoticpole #exoticpoledance #aerialplank #poleart #pdexoticfloorwork #poleplaisure

(@leggy_oki)

2018-09-30 16:17:58

Happy World Pole Dance Day! Here's a shot from Open Studio last Friday 😜 ________________ 📷: @sweeetgigi ________________ @powerpolesports #powerpolesports #popuppowerpoleproject #pdplankstack

(@polegotum)

2018-09-28 07:14:06

Te invitamos a ser parte de nuestra PoleFamily! 💥Horario 💥 Martes y Jueves 5:00pm Lunes y Miércoles 7:30pm 🛑Promoción:🛑 ⭐️clase muestra gratis ⭐️primera mensualidad de $650 ⭐️no inscripción Agenda tu clase muestra por WhatsApp 5512977530 Nos encontramos en Ciudad Satélite * * * #poledancenation #poledance #poledancersofinstagram #poletraining #polewear #polelife #polesports #polefitness #powerpolesports #pole #poletrickoftheday #unitedbypole #instafit #instateam #instapole #instapole #fitgirl #best_of_pole_dancing #pdplank #pdplankvariation #poleteam #polefamily

(@alizeenielsen_fit)

2018-09-27 08:02:40

Se fixer des objectifs et les atteindre, telle est ma façon de fonctionner. J'ai réussi à avoir mon #pdfullmoon, pas encore parfait mais j'y travaille. Petite combo retravaillée inspirée de @sophiegranjon ✨ Merci @patriciagoussens d'être cette super coach ❤️ #pdcombo #pdplankvariation #poledance #polefitness #poledancer