#pickupheavyshit

5,288 posts tagged with #pickupheavyshit

Photos and Videos about #pickupheavyshit

Blah blah blah. Watch me deadlift, because I think the rule is I’m supposed to post lifting videos every once in while. 🤷🏾‍♀️💪🏾 Final single (#4 of 4) at 315#. A little less than 3 weeks out from my next meet, and I have no idea what to expect because my head has been over the place for the last few months. 😩But I’m pressing (or should that be pulling) on. *Programming by @consistent_purposeful_training . . . #deadlift #deadlifts #powerlifting #strongwoman #lift #pickupheavyshit

I really love those few moments when you step under the yoke, and prep to push that weight up. To me it’s akin to a those few seconds a bull rider has in a chute to tie in and then give that nod. 450# for 20ft here. With a @climbmountains3 doing fitness in the background! . . . . #onepecwonder #girlswholift #strongwomen #6amcrew #getstrongnotskinny #pickupheavyshit #powerlifting #weightlifting #girlswithtattoos #nattyds #yoke #nattyandproud #squat #deadlift #bench #naturaldisasters #strongman #santacruzstrength#nopectoralgang #polandsyndrome #nopec #grrrlarmy @grrrl_clothing #sisterhood

Saturday June 23rd during the APC National Championships, Lifesouth and Titanz NEGA are teaming up to save lives. Donate blood and recieve a free entry into the event as a spectator #titanzfitnessnega #titanzstrong #24/7 #neverclosed #alwaysopen #bankscrossingfitness #getswole #lifteveryday #ourgymisbetterthanyours #supportingourcommunity #freefirstday #tryusout #dontstopgrowing #successisinsideyou #flex #gymlife #pickupheavyshit

(@eddieshillinglaw)

10 Hours Ago

Even tho I'm going to compete against the 231 pound guys at this years #washingtonsstrongestapple weighing only 190 pounds, I've gotta run a trial weight. Since my last actual cut was Feats of Strength 2016 (where I cut from 188 to 172 in 48 hours) and my next Como where I well have to cut is gonna be next year, its best to run a test cut every so often if its that far between necessary weight cuts. So 3 weeks out and the prep begins. I'll weigh 190 pounds 5 days out from weigh ins which are Friday (so I'll weigh in @ 174.9 and compete against guys that are cutting down to 231!!!!). Weight cutting is A science, with lots of math, and understanding the body and hormones. If you don't know what you're doing, I suggest hiring someone that does. Weight cuts this big can be incredibly dangerous, and most people have no idea how to cut, and the really fuck up the refeed..... WHICH IS THE MOST IMPORTANT PART!!.. Anyways, imma put up progress pics and statuses. And if anyone needs help with a cut, hit me up. I've never missed A weigh in, and neither have people I work with. #strongfit #strongman #strongmancrossfit #crossfit #cardiosucks #fit #fitness #fuckburpees #wod #workout #jackedandtan #sober #soberlife #90kg #middleweight #raw #pickupheavyshit #powerlifting #roadtoelite #roadtonationals #deadlifts #80kg #lightweight #roadtothearnold #fuckaverage #fuckyourexuceses #weightcut

https://m.facebook.com/story.php?story_fbid=1818312918207606&id=1333949633310606 APC Nationals will be held the 23rd and 24th of June at Titanz Northeast Georgia. Come compete or watch. #titanzfitnessnega #titanzstrong #24/7 #neverclosed #alwaysopen #bankscrossingfitness #getswole #lifteveryday #ourgymisbetterthanyours #supportingourcommunity #freefirstday #tryusout #dontstopgrowing #successisinsideyou #flex #gymlife #pickupheavyshit

(@adamhayhow)

18 Hours Ago

I got asked the other day by a guy looking for comp prep if I knew how to get lean. Nope. No idea😉Smiling on the other hand. That I really do have no idea how to do. #recomphq #followyourdiet #pickupheavyshit #imleanereverdaythanyouareonstage #notdieting #notabodybuilder #24/7.365.conditioning #fuksmiling

Repost from @lori_lifts using @RepostRegramApp - Body by @aggielandsupplements and some heavy ass weights for tiny me😅 as always, thank you @ronnie_cs and @dudley_fitness for putting up with me and supplying me with the best supps in town! Go check em out and tell them Lorelie sent you!💕 #aggielandsupplements #aggieland #fitchick #girlswholift #pickupheavyshit #putitbackdown #repeat #theplug

(@lori_lifts)

23 Hours Ago

Body by @aggielandsupplements and some heavy ass weights for tiny me😅 as always, thank you @ronnie_cs and @dudley_fitness for putting up with me and supplying me with the best supps in town! Go check em out and tell them Lorelie sent you!💕 #aggielandsupplements #aggieland #fitchick #girlswholift #pickupheavyshit #putitbackdown #repeat #theplug

(@watdvm)

23 Hours Ago

Picked heavy things up. Set them back down. Got up. got back down. One heck of a sweaty workout and a beauty cooldown walk with this handsome guy 💓 . . . . . . #pickupheavyshit #shelifts #getup #kettlebell #mondaymood #dogwalk #mydogismy #rescuedogsrock #germanshepherd #sweatlife #sweatitout

(@titanzfitnessnorthga)

1 Day 6 Hours Ago

Congratulations to our Banks County Leopard 8U Allstars for a great post season. We are glad to be a part of giving back to our local youth sports that are building the leaders of tomorrow. #titanzfitnessnega #titanzstrong #24/7 #neverclosed #alwaysopen #bankscrossingfitness #getswole #lifteveryday #ourgymisbetterthanyours #supportingourcommunity #freefirstday #tryusout #givebacktoourkids #youthsports #dontstopgrowing #successisinsideyou #flex #gymlife #pickupheavyshit

(@brittenymichelleraynor)

1 Day 8 Hours Ago

After a long weekend of working, and volunteering I felt dead in my feet at 6am today. But I ground out an 8RM box squat at 255. And then a 2x8 pause regular squat at 205 with some questionable depth. Like my good friend @jen_iron_wills said today, “sometimes it’s just about showing up” also you can’t see it well but my new @nightmaremuscle shirt is so smooth like buttah, and so comfy it’s ridiculous. Get you some of that! . . . . #onepecwonder #girlswholift #strongwomen #6amcrew #getstrongnotskinny #pickupheavyshit #powerlifting #weightlifting #girlswithtattoos #nattyds #yoke #nattyandproud #squat #deadlift #bench #naturaldisasters #strongman #santacruzstrength#nopectoralgang #polandsyndrome #nopec #grrrlarmy @grrrl_clothing #sisterhood

(@thenattypowerlifter)

1 Day 21 Hours Ago

Feeling myself lately. This cut has me feeling good. Staying around 205 for the most part right now and haven’t lost any strength! Decided to deadlift and do some legs as well. Hit 405x6 on deads which is crazy that less than 6 months ago that was pushing it as far as what I could pick up. Hard work and dedication have brought me to where I am. The grind never stops so I won’t either! #deadlift #legday #legpump #powerlifters #powerliftingmotivation #powerlifting #pickupheavyshit #cuttingseason #feelingmyself #noexcuses #grindneverstops

(@whiskeylifter)

1 Day 22 Hours Ago

All three attempts on Bench Press. 1st attempt was an easy 57.5kg (126.8lbs). 2nd attempt was a successful personal record at 62.5kg (137.8 lbs). Fail on a 3rd attempt at 65kg (143.3 lbs). Bummed about that miss but I’ll get it next time. Gotta work on leg drive and quit benching like a bro. 🤷‍♀️ . . . #pickupheavyshit #weightlifting #powerlifter #powerlifting #powerliftingwomen #upliftliftheavy #girlswholiftheavy #girlswhopowerlift #liftheavy #lifteverything

(@whiskeylifter)

1 Day 23 Hours Ago

2nd powerlifting meet in the books! Here are my 2nd and 3rd attempt lifts for deadlift. (Don’t have video of the 1st.) 2nd attempt was a solid 117.5kg (259 lbs). 3rd attempt was 122.5kg (270lbs). It didn’t count because of a tiny bit of hitching and tugging but IDGAF cause I’ve never pulled 270 lbs off the ground before 😬 . . . . #powerlifter #powerlifting #powerliftingwomen #girlswholift #girlswholiftheavy #girlswhopowerlift #liftheavy #deadlift #pickupheavyshit #upliftliftheavy #weightlifting

(@lifeofrees)

2 Days 9 Hours Ago

10 days and small tweaks to my routine. Moving in the right direction for sure. #trusttheprocess #betterthanyesterday #beyourbiggestfan #inbodyscan #10percentcomingsoon #cardio #pickupheavyshit

Did a workout I'm calling "The Devil's Mile" today. 1/4 mile sled drag 1/4 mile farmers carry 1/4 spud strap yoke 1/4 mike tire flip Definitely gonna have to do it again! #strongfit #strongman #strongmancrossfit #crossfit #cardiosucks #fit #fitness #fuckburpees #wod #workout #jackedandtan #sober #soberlife #90kg #middleweight #raw #pickupheavyshit #powerlifting #roadtoelite #roadtonationals #deadlifts #80kg #lightweight #roadtothearnold #fuckaverage #fuckyourexcuses

(@titanzfitnessnorthga)

3 Days 10 Hours Ago

A quick look at our progress with an amazing client.. Shoulders and back are starting to pop and that waist is shrinking. Hard work pays off. @mccutch41 is on an amazing journey. #titanzfitnessnega #titanzstrong #24/7 #neverclosed #alwaysopen #bankscrossingfitness #getswole #lifteveryday #ourgymisbetterthanyours #supportingourcommunity #freefirstday #tryusout # gymoutlaw #dontstopgrowing #successisinsideyou #flex #gymlife #pickupheavyshit

(@titanzfitnessnorthga)

3 Days 10 Hours Ago

New Black Gym Outlaw Shirts are in. New Low Price $8.99 or free for any referal of a new annual member. Get yours while they last Hell, get Dad one for fathers day. #titanzfitnessnega #titanzstrong #24/7 #neverclosed #alwaysopen #bankscrossingfitness #getswole #lifteveryday #ourgymisbetterthanyours #supportingourcommunity #freefirstday #tryusout #gymoutlaws #dontstopgrowing #successisinsideyou #flex #gymlife #pickupheavyshit

(@hitthafloor)

4 Days 2 Hours Ago

When it's officially a new record!! Both raw and equipped divisions, even though I only lift raw. No party... Just more grinding. . . . #usapl #records #staterecord #ohio #masters #old #deadlift #pushpull #pickupheavyshit #strong #strongmomma #milf #fitness #notdone

(@manda1411vb)

4 Days 7 Hours Ago

Worked up to a heavy 2 rep deadlift. Got 132kg (290lbs) 💪🏼 It’s not a PR but I’m happy to hit this number regardless! 🏋🏼‍♀️ #kcweightlifting

(@monstersquat)

4 Days 23 Hours Ago

So I have come to the conclusion that my #oldmanstrength has officially kicked in. My #benchpress is going down, my #squats are staying the same and my #deadlifts are going up. On top of that, for some reason, my grip just won’t give out. Yeah for 50! Tonight’s band deads finished off with 545 bar + 250 -260 bands at lock out. We actually measured the band tension after the workout. #powerlifting #joenorman #monstersquat #pickupheavyshit @bigboy0488 @extremepowerjax

(@mrbrown0831)

5 Days 21 Hours Ago

Back on the grind 💪👊

(@trapcyclebabe)

6 Days 12 Hours Ago

Did u sweat today? I had the whole gym to myself this morning after my personal training session with my clients! It’s the little things that bring me joy 😁 #pickupheavyshit #personaltrainer #spininstructor #trapcycle #trapmusic

(@_shrinking_steph)

6 Days 13 Hours Ago

‼️ TWO YEAR #surgiversary ‼️ . Can you even believe i has my #vsg two years ago today?! Wow! 😱 I cannot even explain to everyone how my life has changed. As if dropping 160lbs is not life altering enough, I’ve had to retrain my brain and completely change my #lifestyle. Success after bariatric surgery is 100% reflective on sustainable life changes. Period. . Over the past two years I’ve had millions of ups and downs #infertilitysucks, thousands of #mindfucks, hundreds of tears and tons of times where I’ve wanted to throw in the towel. With any life change or fitness goal, you will out what you put in 👏🏽👏🏽🙌🏽🙌🏽 . I am not perfect. I never claimed to be. I mess up all. the. time. Hey 👋 I’m human 🤷🏽‍♀️ and I love CHIPS!!! #chipaddict #givemeallthesalt #nutbutteraddict #ilovecake . . . . #vsgtransformation #weightlosstips #chickswholift #lifestyle #liftheavy #nocardiobunny #hiitworkouts #pickupheavyshit #getoutyadamnhead #youdetermineyoursuccess #accountable #macrocounting

(@iamcoachdru)

6 Days 19 Hours Ago

There’s very little more Badass than picking up heavy shit and MOVING with it! ⚔️ Sure, there a tons of benefits with loaded carries: •Increases grip strength •Improves core strength and stabilization •Increases muscle mass •Improves postural strength & control Etc, etc, blah, blah, blah... ☠️ Just narrow it down to this: Loaded Carries make you look & feel like a MUTHA FREAKING BAD ASS 👊🏿 . . . #coachdru #personaltrainer #nutritioncoach #sexification Specialist #pickupheavyshit #fitnessisdope #gethooked #strongman #kettlebellsandketo