#pickupheavyshit

6,000 posts tagged with #pickupheavyshit

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(@just_elis)

10 Hours Ago

It haaaaaaaaaapened... . That's 300 pounds, y'all! My squat jumped a full 50lbs in a month or so. I think it's safe to say I've caught the powerlifting bug. Special shout out to my neck vein. . . . #sufferface #strugglebus #powerlifting #fitness #fitfam #300club #pickupheavyshit #weights #bopo #effyourbeautystandards #womenwholift #womenwhopowerlift #shestrong #squat #legday #snackspls #smallbutmighty #personaltrainer #trainer #superfithero #bopotrainer

(@tuff2befit)

24 Hours Ago

Can I call this a workout? We were lifting sh@t all day long 💪🏻 #tuff2befit #bicepday #pickupheavyshit

(@eddieshillinglaw)

1 Day 5 Hours Ago

Getting some of this weeks food prepped up. Carbs are kicked to tha curb, water is at 2.5 gallons, and sodium is normal. Tuesday I'll cut all sodium out, and cut almost all water after Wednesday (just sipping as needed Thursday.) #bacon #75kg #165pounds #lightweight #80kg #fuckyourexcuses #fuckaverage #strongfit #strongman #strongmancrossfit #crossfit #cardiosucks #fit #fitness #fuckburpees #wod #workout #jackedandtan #sober #soberlife #90kg #middleweight #raw #pickupheavyshit #powerlifting #roadtoelite #roadtonationals #deadlifts #pumpday

(@quintincrye)

1 Day 9 Hours Ago

Let’s hit the gym. #pickupheavyshit

(@eddieshillinglaw)

1 Day 21 Hours Ago

Day 3 of the water load, and the last day of freely eating. Of course the wife @michelleshillinglaw made reservations at the new Brazilian steakhouse, all you can eat place.... now sitting at 200.0 pounds and i have to be 165 by Friday. Granted, its after 20 pounds of water today and about 500 grams of carbs, and I woke up at 186 (which is my actual weight). So let's see if I can work my magic. I'm pretty confident in my knowledge and ability to that much water and still perform at level. #bacon #75kg #165pounds #lightweight #80kg #fuckyourexcuses #fuckaverage #strongfit #strongman #strongmancrossfit #crossfit #cardiosucks #fit #fitness #fuckburpees #wod #workout #jackedandtan #sober #soberlife #90kg #middleweight #raw #pickupheavyshit #powerlifting #roadtoelite #roadtonationals #deadlifts #pumpday

(@13ryceanthony)

2 Days 4 Hours Ago

I’d like to thank rope climbs and DB cleans for making me look like I might be somewhat muscular. And I want to thank my team for being legit AF. And @cee_catastrophe for bringing the snacks. . . . #crossfit #lifting #pickupheavyshit #olympiclifting #competition #competeeveryday #kilogram #iwantfoodnow

(@welcometothepit8024)

2 Days 5 Hours Ago

First Last Man/lLast Woman Deadlift Challenge in the books! Thanks to everyone who attended and participated. Congratulations to the last man and woman standing... Jared and Marisa. 💪 #welcometothepit8024 #deadlifting #powerlifting #pickupheavyshit #wttpuniversity #24/7gym

(@deathtodrummachines)

2 Days 10 Hours Ago

8 months of hard work and I’m still ugly. #pickupheavyshit #sorelife #cantfixugly

(@georgeabruno)

3 Days 2 Hours Ago

Check out my conversation with Jack Donovan. The link is at my YouTube channel. Get inspired. @crtv @oneamericanews_ @foxnews #realnews #realjournalism #beardsofinstagram #journalistsofinstagram #writersofinstagram #podcasters #contentcreator #youtuber #zfg #zfgnation #pickupheavyshit #fitover50 #fitover40 #baldhead #shavedhead #masculinity #manhood

(@gerrypdka)

3 Days 19 Hours Ago

Late evening 💀D E A D S 💀 ___________________________________________________ Nothing impressive. Haven't deadlifted in almost 3 months focusing more on short circuit training. But @ollaaay wanted to destroy my back. . . . Was still able to work to top sets of 3×3 @ 405. Followed by drop sets 3×5 @ 315. . . Not bad for an old Has-been 👴🏻 Pardon the censorship . . . . . . . . #alwaystraining #gym #metroflexlbc #deadlift #deadlifts #powerlifting #traintogether #kindafit #kindafat #functionalfitness #functionaltraining #ibrokemyback #mindset #squats #strongback #notbadforanoldman #censored #gorillaback #lightweights #fitness #keeptraining #neverstop #liftweights #pickupheavyshit #motrin #ibuprofen #deathbydeadlifts #paytheman

(@thatrangeguy)

6 Days 2 Hours Ago

Trying out these new @prxperformance #talongrips so much better than spring collars! @gruntstyle shirt @underarmour shoes @samsungus watch #paytheman #22aday #fitlife #weightlifting #weightloss #disciplesofiron #getbig #pickupheavyshit #grindyourhardest #getswole #dontbeabitch #samsungfrontier

(@powerlifting_couple)

6 Days 6 Hours Ago

Massive thank you to @michelle.owenwilliams for capturing these wicked photos!! Sorry for more comp spam, but got to take the time to appreciate the sexy powerlifting faces starting it off with deadlift of course. _____________________________ #powerlifting #powerlift #powerlifter #girlwhopowerlift #gwpl #powerliftingwomen #competition #powerliftingmeet #wmpowerlifting #deadlift #sexyface #scream #strongwomen #pickupheavyshit #gbpf

(@jesseiz_fitness)

7 Days 9 Hours Ago

Zero Bullshit That’s what I love most about lifting It doesn’t matter who you were yesterday, who you might be tomorrow, how strong you were in high school What matters is who you are in the moments right before you put yourself under the barbell Who you are when you have to use every ounce of strength you have to push the weight over your head Who you are when all you want to do is give up The weights don’t care who you could be The only thing that matters is who you are right now No amount of bullshit will lift that weight for you #lovelifting #womenwholift #zerobullshit

(@powerlifting_couple)

8 Days 6 Hours Ago

Good having my Dad there with his camera today...my personal camera man. Few of my faves from squat. 110/115❌/115 Not a personal best today but a competition best, you can never tell what is going to happen on the day so played it safe and I'm happy that I did. _______________________________________________ #powerlifter #powerliftingcouple #gwpl #girlswhopowerlift #powerliftingwomen #powerlifting #powerlift #wmpowerlifting #competition #squat #girlswhosquat #power #gymlife #pickupheavyshit #strengthshop #powerliftingmeet #britishpowerlifting

(@powerlifting_couple)

8 Days 6 Hours Ago

And the one I can rev myself up for the most!!! When I first started powerlifting I HATED deadlift...now I bloody love ya. Finishing the day off with a nice PR. Happy days 140/150/155 at BW 56.5kg 💪 Love the men's faces in the background for the 2nd photo ____________________________ #powerlifter #powerliftingcouple #gwpl #girlswhopowerlift #powerliftingwomen #powerlift #wmpowerlifting #competition #deadlift #pr #gymlife #girlswholift #strengthshop #strongwomen #dl #power #pickupheavyshit #sumo #thickthighs #poweredbyquads #kingofthelifts

(@g2asc)

8 Days 1 Hour Ago

Age is just a number, @oscartthegrouch masters leaves us youngins in the dust as he demostrates the finer points of proper heavy ass Deadlift. Train hard, recover harder. #g2asc #pickupheavyshit #norsemantraining #morethanjustagym #grititout #veteranowned #womenowned . . . #stlouisgram #metroeastfit #gyminspiration #gymlife #functionaltraining #performace #strongman #strengthandconditioning #womenfit #womenstrong #trainhard #remotetraining #programing #superwoman #beyourownsuperhero #womenwholiftheavy #vetwomen

(@eddieshillinglaw)

8 Days 7 Hours Ago

Worked up to some dubs at 405/435/&450 on dem dur #skwaats. Just under two weeks out now. Body weight is steady at 186, which is gonna leave a tough but doable water cut of about 23 pounds. I cut all carbs except for OJ, cranberry juice (both at 4oz a day), coconut water (10oz a day), and yogurt (1 cup a day for 10g carbs) for a total of about 60 net carbs a day. Fat is around 185g, while protein is up to about 285g. I'll cut ALL carbs after my last heavy day which is next Saturday. I'm starting my water load this Thursday, and I'm thinking I'll V-log this cut as well and reveal my secrets lol!. #bacon #75kg #165pounds #lightweight #80kg #fuckyourexcuses #fuckaverage #strongfit #strongman #strongmancrossfit #crossfit #cardiosucks #fit #fitness #fuckburpees #wod #workout #jackedandtan #sober #soberlife #90kg #middleweight #raw #pickupheavyshit #powerlifting #roadtoelite #roadtonationals #deadlifts