#pilates

6,558,528 posts tagged with #pilates

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My weekend was pretty much a sitting-and-eating fest (which was awesome) but a gentle workout & stretch is much needed today. Happy Monday everyone!

Jonfa
(@leejon0410)

37 Seconds Ago

ロールアップ、ロールダウン . 腹筋が使えて、背骨の柔軟性があって、股関節屈筋がしっかり効かないとできないエクササイズ . 皆さんがスムーズにできることを目標にしたいエクササイズ^^💛 . 豊洲ボディメイクスタジオ「Akasha」 豊洲駅徒歩0分 アーカーシャHP http://seagulldance.jp/yoga/ ☎0335342459 #江東区#豊洲#アーカーシャ#ピラティス#子連れレッスン#ロールアップ#ロールダウン #pilates#rollup#rolldown #필라테스

TRXสีชมพู รุ่นเลมิเต็ด สินค้าพร้อมส่งนะค่ะ สีสันหวานมากกก รุ่นนี้เซลฟี่ออกมาแล้ว สวยที่สุดค่ะ 😍😍 อุปกรณ์ครบครั้น พร้อมแถมฟรีที่แขวนกับประตูไว้ให้ในเซ็ตค่ะ เอาไปแขวนเล่นที่บ้านกันได้เลยน้า😁😁 TRX 1 เครื่อง เล่นกันได้ทั้งครอบครัวคะ เอาไปแขวนเล่นที่บ้านได้เลยค่ะ พกไปด้วยทุกที่จะไปไหนทำอะไร ทานเยอะแค่ไหนมีเครื่องนี้ก็สบายใจหายห่วงค่ะแขวนได้ทุกที่มัด,ผูก,พาด ตามคาน เสาประตูราวบันไดต้นไม้ได้หมดค่ะ ออกก่อนสวยก่อนหุ่นดีก่อนนะคะสู้ๆ!!😊😊 🔷🔷TRX สีชมพู ราคา 1,990 บาท 📲สนใจติดต่อ Line: cherla_shop #trx#fitness#yoga#food#sportbra#gym#healthymary#healthydiet#sbn#wefitness#yogafly#yogabra#workout#cps#topshop#exercise#yogalove#yogaposes#yogaverywhere#weociety#dumbell#yogawear#sbn#fat#slim#pilates#diet#cleanfooddelivery#อยากขาย#trxtrainingcenter

Do you have a few aches and pains after the weekend??? Well tomorrow (Tuesday 26th) we have a few appointments available!! 9 and 11am with Alli J 2pm with Erin 4, 5 and 7pm with Ricki To book contact the studio on 59775602 or visit our website and book online www.igniteyb.com.au 🔥🙏🏾👯💪🏾🏋🏾‍♀️❤️ #ignite #igniteyb #pilates #barre #yoga #myotherapy #appointments #available #happybody #happylife #happymind #somerville #edwardst #morningtonpeninsula

Pilates by the Pool ?!?! I dig that ! #pilates#soarwithorpilaes#hawaii#maui#aloha#

#reborntraning 👊🏻💪🏻 @samil_kus #pilates

✨Pilates time✨ Pilates time ピラティスレッスン始めます🌱 土曜日の朝(不定期開催) * * 呼吸と優しい動きで凝り固まった身体をほぐし、凛とした身体と姿勢を目指します * * 10月28日(土) ①9:20-10:20 強度☆ ②10:40-11:40 強度☆☆ * * 場所 IKE.Biz としま産業振興プラザ 池袋駅西口 徒歩約10分 自転車置き場有り * * 料金 一回¥2200 初回は体験¥1000 入会金無し * * 持ち物 ウエア・飲み物・汗拭きタオル マットはこちらで用意いたします。 身軽で参加頂けます。 * * ※女性限定クラス 少人数制クラス お子様連れ歓迎!! お部屋は畳の部屋なので赤ちゃんも安心です♡ * * ご予約・質問等はメッセージ、又は pilates.time170@gmail.comまで [お名前、参加日時]をご記入の上ご連絡ください。 * * ーー11月の予定ーー 11月4日、25日 同じ時間です * * インストラクター YURI * #池袋 #池袋西口 #ikebiz #pilates #豊島区 #pilatestime #ピラティス #ピラティスレッスン #ピラティスインストラクター #お子様連れ歓迎 #女性限定 #初心者歓迎 #筋トレ女子 #姿勢改善 #肩こり腰痛改善 #ストレッチ #ダイエット

Hello Monday🌈 Pilates Reformer class the perfect start to ur week...4:30pm 5:30pm & 7:30pm book thru MindBody or sms 0434556605 . . . #sideplank #absfordays #tone #define #sculpt #yourbody #weightloss #pilatesreformer #pilates #reformer #dural #duralpilates #sydneypilates

Aleta D.
(@aletadavan)

5 Minutes Ago

One more week of lifting until I start PIIT 😊 Must tone up more and build muscle later

. 아구찜 폭풍 흡입 후, 소화는 누워서. 잠깐 눈 부치는데 회원님의 몰카😅 #수업20분전 #더잘래요_졸려요 #폼룰러베개

부드러운 터치감의 소재와 백사이드의 메쉬로 쾌적한 착용감을 제공해 드리는 롱슬리브 티셔츠, MT0883 BLACK-BLACK입니다. 패드 미장착 제품으로 브라탑이나 타이트한 상의를 이너로 매치하면, 은은하게 비치는 실루엣이 스타일리시한 분위기를 연출해드린답니다. ✔MT0883 BLACK-BLACK ✔패드 미장착 제품

Formül 1 Besleyici Shake Karışımı - Formül 1 Besleyici Shake Karışımı, protein ve temel besinlerin birleşiminden oluşan lezzetli bir öğündür. - Formül 1 aralarında B vitaminleri, C vitamini, kalsiyum ve demir bulunan 22 vitamin ve mineral içerir. - Kilo Kontrolü İçin: Günde iki öğün bu lezzetli Shake'i tercih edip bir öğün sağlıklı yemek yiyebilirsiniz. - İdeal Kilonuzu Koruyabilmek İçin: Günde bir öğün bu lezzetli Shake'i tercih edip iki öğün sağlıklı yemek yiyebilirsiniz. Herbalife Formül 1 Vanilya Aromalı Besleyici Shake Karışımı, şimdi her an yanınızda taşıyabileceğiniz bir öğünlük paketlerde! *Formül 1 Shake'lerin kalorisi sınırlanmış bir diyette diğer gıdalar ve düzenli yapılan egzersizle birlikte kullanılması amaçlanmıştır.Yeterli miktarda sıvı alımını sürdürmeniz ve bu talimatları belirtildiği şekilde uygulamanız önem taşımaktadır. #diyetteyiz#diyetisyen#zayıflama#kiloverme#kiloalma#şişmanlık#formtutma#trabzon#fitness#karataydiyeti#obezite#hamileyiz#büyükbeden#pilates#bfitkadını#gelinlik#zumba#ankara#antrenör#antrenman#kiloveriyoruz#ankara#çocukgelişimi#kayseri#konya#kocaeli#adana#mersin#plates#herbalife

This week is a good week to start fresh! Join us 7 days a week for a variety of classes. Find a class perfect for you at peoplesyoga.org/class-schedule/

Legging galaxy 💰Rp 65.000 💰Serian 3 pcs @Rp 60.000 . Ukuran All size . Open Reseller/Dropship COD Kircon Bandung, Gojek, J&T Line @ury8091y WA 081223691198 . #baju #legging #gym #fitness #fitnes #zumba #yoga #pilates #aerobic #olahraga #senam #piloxing #tile #tanktop #bajugym #bajufitness #bajufitnes #bajuzumba #bajuyoga #bajuaerobic #bajuolahraga #bajusenam #bajumurah #leggingmurah #bajuzumbamurah #brafashion #bajufitnessmurah #brasport #brasportmurah

This #moveoftheday is for my Nanna. She turned 103 last week and is still going strong 💕. My Nan gave me a little early inheritance 16 years ago so that I could pay for my Pilates training. For this I am eternally #grateful. I am so lucky that I get to do a job that I love and I get to help others maintain healthy spines and bodies. I am also grateful that I understand how important it is to move the spine in all directions ( with Nan's genes I really need to maintain my spinal health😊). This #kneelingsideseries was inspired by @nancy.castiglioni, who was inspired by @studio_one_tw. I live in a small coastal town and really appreciate the inspiring online content and support of the #instacommunity. I added a more #spinalmobilty to Nancy's flow, with a #sidebend and a #twist. Have a happy day and thank Nanna ❤️❤️❤️#pilates #pilateslover #pilatesstrong #matwork #abdominals #core #shoulderstability #mynanrocks💪

Guy Leech
(@guy.leech)

8 Minutes Ago

ViveStar @sculptsisters #pilates #pilatesreimagined

Setelan Gradasi 💰Rp 110.000 💰Serian 3 pcs @Rp 100.000 . Ukuran All Size Pink, hijau, hitam, orange, biru tua . Open Reseller/Dropship COD Kircon Bandung, Gojek, J&T Line @ury8091y WA 081223691198 . #baju #legging #gym #fitness #fitnes #zumba #yoga #pilates #aerobic #olahraga #senam #piloxing #tile #tanktop #bajugym #bajufitness #bajufitnes #bajuzumba #bajuyoga #bajuaerobic #bajuolahraga #bajusenam #bajumurah #leggingmurah #bajuzumbamurah #brafashion #bajufitnessmurah #brasport #brasportmurah

🌟Reminder! 🌟Tuesday 7pm Pilates Mat @ Hilltop Natural Therapies is moved to Monday 6pm, this week & next week 🌟Bookings via the website ~ www.shineyogapilates.com #pilates #pilatesquotes #pilatesmat #healthybodies #healthyminds #activelifestyle #moveyourbody #inspiration #strength #flexibility #mobility #endurence #stability #fun #pilatesday #shineyogapilatesforeverybody

S3 Studio
(@s3_studio)

10 Minutes Ago

Just the girls @contrologyactive photo shoot a few months back. We spend so much time instructing that it's good to have a laugh together. @upperroompilates @christyg.fitness @carolynliem #pilates #pilatesinstructors #funtimes #contrologyactive #s3barre #s3 #s3cbd #havingfun #lettingloose #boomerangfun

"Frequência e sequência para conseguir tudo o que desejamos!!!" 🎊🎊🙃🙃💪🏻💪🏻🙏🙏 Com @nova.mulher.fit #pilates #pilateira #pilateando #pilateiros #powerhouse #pilateslovers #pilateshard #pilatestododia #pilatesbrasil #pilatesavancado #pilatesgirls #follow4like #follow4follow #followforfollow #herbalife

Meatless Monday 🌿 It will help detox your body. For one day 🚫Meat 🚫Sugar 🚫Process Food 🚫Flour It will help you back on a healthy track 💫 . . . . . #monday #meatlessmonday #beautiful #eatclean #veggielover #fitness #fitspo #fitlife #cleaneating #today #eat #exercise #healthy #healthylife #lifestyle #healthyfood #share #green #training #train #yoga #gym #active #strong #pilates #yoga #myrtha_lahealthy

Max Fitness Schedule of the week! Start your week off strong at the studio 💪🏼 Pick your favorite class for Monday morning! 5-7am Max Boot Camp 🏃🏽‍♀️ 8:30am Max Pump SRT 🏋🏻‍♀️ 9:30am Piyo 🤸🏼‍♂️ #maxfitness #huntingtonbeach #piyo #yoga #pilates #barre #maxpump #srt #heavyweights #liftweights #yogasculpt #spin #spinclass #spinfusion #bootcamp #happyhour #hiit #highintensityintervaltraining #workout #yogaflow

(@kilokalori)

11 Minutes Ago

"Şişmanlık bir sağlık sorunundan çok bir estetik unsur gibi sunuldugundan,yemenin beden açısından vahametini insanlara tam anlatmaya yetmiyor.Sismanlik evet sikintilidir ama çok yemenin daha ağır sonuçları vardır. #ankara#antrenor#diyetteyiz#elazig#kayseri#konya#plates#pilates#ankara#bfitkadını#diyetteyiz#dukandiyeti#urfa#ankara#bfitkadını#fit#rize#izmir#manisa#van#kocaeli#adana#mersin#herbalife#kiloveriyorum#kilovermekistiyorum#samsun#ordu#istanbul#urfa#diyetteyiz#bfittengüçdoğar#elazig#besyo#besyocu#diyetteyizekibi