Photos and Videos about

Afraid i’m not her real grandson...What should i do? #meme #Chinese #Internet #amusing #funnychild

China top actress 2018 Yang Mi #Chinese #Chinastars #Chinesebeauty

Chinese style photograph18 #Chinese #Chinatrends #Chinaclassic

West Lake Fish in Vinegar Gravy #chineseculture #steamedfish #Chinese food

Lizzie
(@lizzieafitness)

48 Minutes Ago

“The dream is free but the hustle is sold separately.” . And I am most definitely looking for the hustlers. The ones who know they wanna change. The ones who thrive on hard work and doing and hustling and helping and serving others. The ones that wanna soak up the sunshine so they can dish it right back out. The ones that wanna radiate that light. . The ones who chose to be done with the excuses, and done with waiting for someone or something else to change their lives. The ones who are done waiting for something to give, or something to fall into their lap. The ones who want to live a life by design and not a life on autopilot. . The ones who are hungry. The ones who want to say “oh you think I can’t? Watch me.” . Those ones. Those are the ones who will rip down barriers and fight and live a life they love... And you know why? Because they created it themselves. . If that is you, we should chat. Cause things only change if things change. . #beachbodycoach #coachlife #fitmom #athomeworkouts #challengegroups #postpartum #strongnotskinny #plateau #beforeandafter #boymom #girlmom #weightloss #momlife #workoutprograms #accountability #newmom #workoutathome #athomeweightloss #womensfitness #mombod #fitwife #shiftshop #21dayfixextreme #momboss #fitnessinspiration #80dayobsession

I understand it can be a big step to reach out to me, as a boudoir photographer, but I want to clear a few things up. There's no rejection on my end. The big step is deciding you want this and you're going to go for it. . I'm just over here welcoming people and creating beautiful photos for them. That's why I started this business and it's why I'm still doing it. . Don't stress about the little things, as long as you know you want this, we can make it happen. I'm there to help you open a door, not close it. . . #mtlphotos #glamour #motivational #goforit #mountroyal #cdnndg #westmount #oldportmtl #oldmontréal #westisland #inspiringquotes #plateau #mileend #montrealdowntown #excellence #openmind #creativity #deepbreath #grounder #chakras #healthylifestyle #lifeisshort

Bella
(@bellafox_fit)

58 Minutes Ago

Current physique pic, definitely haven’t been doing well lately but still going to the gym when I can. Had my first ever PT session today which was amazing and gonna do some meal prepping to get me eating back on track 😊 #motivated #weightloss #weightlossjourney #plateau #excusemyuglyface #fpsummerchallenge #fitnessperfection #personaltraining #training #health #fitness

Saige
(@essjayyy_)

2 Hours Ago

Slacking 🍔🍩🍺 • But for real, I’m noticing an almost direct correlation between how I eat and how my body performs these days. When I take a “break” from my “diet,” I DREAD working out...and normally opt to stay in bed or just pass out completely for the night. It’s draining, but it’s even harder to break the streak and force myself to go do something even when I don’t feel like it. Especially when I know the gym and good food will help me. It’s a vicious cycle, but it’s all self-inflicted so I can’t really be mad about it 😅😂🤷🏽‍♀️ • THEREFORE it’s time for a jumpstart ✊🏽🍎🍌🍳 went grocery shopping this weekend, got my essentials, and made a game plan for how I’m gonna eat at least for the next week. If anyone sees me eating something stupid, permission granted to slap me and make me do burpees 😂👍🏽• • Mandala sports bra by @skywearthreads use the code in my bio for your 15% discount 🥰

Actually cooked dinner tonight!🍴 . . . Grilled chicken with #raoshomemade , mozzarella and Parmesan 🧀 With salad 😃 btw the ranch I use has 2 carbs! Every other low carb ranch I’ve tried is just nasty so 🤷🏻‍♀️

Ena
(@enauu)

2 Hours Ago

Forever & always obsessed with Montreal's graffiti. ... #montreal #plateau #graffiti #travel #travelgram #instatravel

DISTRIBUTORS NEEDED!! DISTRIBUTORS NEEDED!! BECOME AN ORIFLAME DISTRIBUTOR AND GET PAID MONTHLY BETWEEN N1,000 - N 320,000 Aside your immediate profit made on sales Get extra cash award of between N 250,000 - N 150 millionaire for being amongst the DISTRIBUTORS with the highest sales and also travel the world for free. For more information WhatsApp 07067179868 Note: minimum capital of N 18,000 is required. #nolimitations #no_age_limit #nodegree #no_boss

✈️ On dit bye à cette belle paire de fesses! Bon voyage mon cher @LucMartineau12 on se voit au printemps! PS: il a oublié ses shorts, il a dû porter des leggings 😁 #dance #fitness #montreal

Almost full... “Because when you stop and look around, this life is pretty amazing “ Dr. Seuss. . . . . . . #fullmoon #mtl #mtlmoments #night #seebeautyineverything #photography #drseuss #moon #plateau #taketime

Almost full... “Because when you stop and look around, this life is pretty amazing “ Dr. Seuss. . . . . . . #fullmoon #mtl #mtlmoments #night #seebeautyineverything #photography #drseuss #moon #plateau #taketime

Reposted from @dregenevieve - Hey fam, I made a music video for @psychic_hit just for kicks! The link is in my BIO👆🏽 I’m a big fan of just making shit, you guys. A lot of people get tripped up on “credentials” and being really “experienced” before they do stuff - but I say screw that. If you want it, just make it happen. ⁣ ⁣ So I found this old nature doc and thought that the content paired really well with our song “Plateau”. It was a fun experiment and I can’t wait to do more. Go and check it out 😉 ⁣ ⁣ #psychichit #plateau #hardrock #progfolk #foundfootage #lifeoutofdeath #novicevideomaker #justmakestuff #fuckingdoit - #regrann This to me is just so cool. I couldn't resist reposting it! 🍻

Plateau /plaˈtō/ - a state of little or no change following a period of activity or progress. What do you do when you've hit a plateau with your health and fitness goals? - Switch it up, do something you've never done before 🧘‍♀️🧗‍♂️🤸‍♀️ - Lift heavier 💪🏋️‍♀️ - Eat less crap 🍬🍫🍿🥞 - Eat more green 🥦🥒🥗(its true 😢) - Ask for help 🙋‍♀️👩🏼‍🏫🤗 Change. Adapt. Grow. #plateau #challengeyourself #livingfree #2019goals #loveandrespectyourself #loveyourself

Venez essayer les cours de Nia avec Hélène tous les jeudis à 18h30 et les samedis à 11h au studio !! 🙌🙆 Inspiré de la danse , des arts martiaux et des techniques de prise de conscience corporelle. Le Nia favorise le lâcher prise,la confiance en soi tout en s'amusant ! Vous allez adorer !! 😄😍 LET GO.. BE FREE AND HAVE FUN !! *Email pour infos ou réservation * #studioadvitam #nia #plateaumontroyal #pilatesplateau #dance #dansemontreal #befree #havefun #freedom #plateau #lafamilleadvitam

Avoir une date avec soi-même, c'est toujours une bonne idée. Surtout si c'est chez @auxvivres_ ! 🕊 Le premier resto végane auquel je suis allée il y a quelques années, j'ai tout de suite eu le coup de foudre. Je vous le recommande fortement pour de la bouffe pas compliquée, pas chère, et oh combien savoureuse 🙊 Cette fois-ci je me suis laissée tenter par: ~ Le sandwich Gyro 🌯 ~ La tarte choco-banane 🍰 Ma note? 10/10!

Thought I had nailed it.. Nope. I have improved. But still a lot to improve on.. Still moving in an arc not straight up n down. Honestly don't think I'm going to be able to untill I get rid of this fucking tummy overhang. If I could afford surgery. I would get the excess removed. Maybe even so I can stand up straight. Or do exercises properly. It's becoming a lot to bear now. I hate how I look. . . .. . Hubby was bribed to come with me to make sure I was doing it right.. Thank god I asked him to film it for me so I could compare.. 🙄🙄 As he never said I had poor form... I was looking forward.. Head up. Trying to get depth... Shit. I'm all sorts of wrong n never knew . Not quite sure how I'm feeling about it at. The precise second in time. . . . My tummy has gotten bigger wich has thrown my balance a bit. But I'm hoping no more weight gain now. Enoughs enough. 😭😭😭😭😭 . Did these shown. Plus mountain climbers. A tonne of body weight hangs.. And Wayne tried to get me to do a dropping body weight hang... Where you start high... Then lower yourself..... Yeh... It almost made me break my neck.. . " just jump high and lower yourself down".. . Oh my fuchung god for someone with no upper body strength means . It almost made me break my neck. Part of me wished he'd filmed it as I'm sure it would got a laugh out of a few of you. But the other part of me is glad. Bkoz I got really upset because I couldn't do it . . . #keeprising #weightlossjourney #fatloss #thestrongtribe #pcos #struggle #fairysteps #slowandsteady #mistakes #trialanderror #onestepatatime #fitnessjourney #iamme #workout #overweight #keeptrying #healthy #pushthrough #detour #dontgiveup #weightlifting #plateau #deadlifts #fedup #burnfat #tryagain #updownupdown #balance #beautiful #truth

Jenni
(@jenni2.oh)

5 Hours Ago

Finally a new decade! 57.2 pounds gone for good! I think I broke my plateau!!! #ww #weightlossjourney #weightwatchers #plateau #weightlossgoals

As I’m sitting on my step, reflecting on my workout and Shaun T’s motivational words, it got me feeling some major emotions. I am pretty open with my struggles with nutrition, I have a pretty big sweet tooth that gets the best of me. I am also a binge eater, which I’m trying to work on. In our workout Shaun was saying you may feel like giving up because you have slipped up on your nutrition but it doesn’t mean give up, it means fix it! I get so down on myself but I have to remember that I’ve come such a long way! I’ve lost about 40 pounds with eating healthier and these awesome workouts! I’m at a plateau in my weight loss journey that I know I can break with better nutrition! So here’s for a better tomorrow because this chick still has 24lbs to lose before my 30th Birthday in May! #plateau #reflection #motivation #progress #happy #bingeeatingrecovery

Condo dans le Metropol avec vue sur le Centre-ville et le mont Royal. Située à 2 min. du CHUM. Chambre avec walk-in. Walk Score de 99! ⠀ .⠀ 1150, rue St-Denis, App 913⠀ .⠀ DM si vous avez des questions ✌🏼⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #remax #remaxagent #realestate #realestateagent #remaxinternational #immobilier #courtierimmobilier #courtierimmobiliermontreal #montreal #mtl #montrealestate #mtlestate #montrealimmobilier #maisonavendre #forsale #luxury #luxuryhomes #luxuryestate #dreamhouse #dreamhome #interiordesign #outremont #villemontroyal #tmr #plateau #valerielacasse #equipebardagi

Renovated condo for sale. With high end finishes and 575 sqft private terrace. 99 Walk Score. ⠀ .⠀ 65, Boul René-Lévesque E, Apt. 304⠀ .⠀ DM for more details⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ Tags: #remax #remaxagent #realestate #realestateagent #remaxinternational #immobilier #courtierimmobilier #courtierimmobiliermontreal #montreal #mtl #montrealestate #mtlestate #montrealimmobilier #maisonavendre #forsale #luxury #luxuryhomes #luxuryestate #dreamhouse #dreamhome #interiordesign #outremont #villemontroyal #tmr #plateau #kyleshapcott #equipebardagi

Matchs Do Matcha Do Matcha Do Marcha, Do!!

Joseph
(@joerat84)

6 Hours Ago

Resetting weight. Havent lifted normally for around 2 months. Figured 1rm on all lifts. This is 140lbx5x10. Hitting hypertrophy block. All pauses formula is 50% 1rm start weoght on all lifts...increase 5% each week. Let's get it . #squats #stronglifts #stronglifts5x5 #5x5 #texasmethod #powerlifting #powerbuilding #bodybuilding #muscle #strong #strengthtraining #grind #riseandgrind #benchpress #ironaddict #skwaats #fitnessaddict #plateau #fitfam #beard #beardo #tattoo @betitanfit #titanfitness @nordiclifting #model #bench #instafit #gym

Look at the beautiful view from the house my family rented in Utah!! It’s so pretty! Btw sorry I haven’t been posting it’s so cool here 😎 <follow me @fishanimationz> #view #pretty #utah #mountains #plateau #wow #art #follow #asmr #cewl

#repost @matthewtegha • • • • • • The King in the North @classiq DEFEND YOUR VOTE CONCERT at JOS POLO FIELD on Wednesday 13th February . @defendyourvotes With @dremodrizzy @dadaboyehiz @peruzzi_vibes @lyricaldrsmith @smallzthedj and more... #defendyourvotes #defendyourvotestheconcert #jos #jtown #plateau #plateaustate #entertainment #events #classic #music #show @jaytown_exclusive @JosInfluencer @Joeyzhibo @jaytown_events @wejosrock @beautiful_jaytown_people @jaytownhype @joehemanblog @24naijanews @hypeman_jay @jaytown_events

TCHAT AVEC NATH : ZOOM SUR DAVID NOLENT⠀ Lien dans la story ⬆️⬆️⬆️ @TchatAvecNath⠀ ⠀ Nathalie vous invite une fois par mois à rejoindre le plateau de Tchat avec Nath pour un tête à tête intimiste avec ses invités. Tout cela dans la bonne humeur et la convivialité.⠀ ⠀ Son invitée : David Nolent⠀ @davidnolent⠀ ⠀ Une émission à découvrir sur https://www.topchretien.com/topmessages/video/tchat-avec-nath-tchat-avec-nath-avec-david-nolent/⠀ ⠀ Découvrez d'autres émissions sur TchatAvecNath.com !⠀ ⠀ #topchrétien #topchrétien #topchretien #topmessages #vidéo #interview #tchatavecnath #tan #tchat #plateau #émission #intimiste #invités #bonne #humeur #convivialité #portraits #émotions #têteàtête #échanges #parcours #vie #zoom #davidnolent

#motivation lagging? Not seeing #results ? #bored with your current #routine or just not sure where to start? 💥 #schedule some #sessions with one of our #personaltrainers to #breakthrough that #plateau . #private #duet or #smallgroup #packages available. 💥 #fitness #wellness #gym #gymlife #utah #coach @kolifit @sbrowningpt

L’origine d’un joint ou insert papillon est mécanique, il sert à solidifier les fissures d’un plateau de bois, ou peux servir à maintenir 2 pièces de bois ensemble. Nous en avons fait l’emblème de notre marque. Papilionem Modum: l’effet papillon. #effetpapillon #plateauboisdesign #instahomedecor #resin #resinepoxy #table #plateau #boismassif

New job 🚛 New life🤘New Challenge 🔝👀✌️Takže začal by som týmito slovami “new post” ... držím sa hesla “ nevyskúšaš , nevieš “ #mercedes #mercedes_benz #mercedesactros #mercedesactrosmp4 #mp4 #actros #actrosmp4 #kässbohrer #plato #plateau #platform #trucker #truckerlife #trucks #truck #new #job #life #challenge #insta #instatruck #instapic #likeforfollow #likeforlike #liker #follow #schwertransport #convoiexceptionnel

Hey fam, I made a music video for @psychic_hit just for kicks! The link is in my BIO👆🏽 I’m a big fan of just making shit, you guys. A lot of people get tripped up on “credentials” and being really “experienced” before they do stuff - but I say screw that. If you want it, just make it happen. ⁣ ⁣ So I found this old nature doc and thought that the content paired really well with our song “Plateau”. It was a fun experiment and I can’t wait to do more. Go and check it out 😉 ⁣ ⁣ #psychichit #plateau #hardrock #progfolk #foundfootage #lifeoutofdeath #novicevideomaker #justmakestuff #fuckingdoit

Notre capitaine de soirée était @sidney_broutinovski, fondateur de l’@eajfofficiel qui forme au métier d’agent de footballeurs. @fff Merci à lui ⚽️🎥 #foot #sport #radio #football⚽ #interview #footballers #player #play #game #sports #plateau #journaliste #backstage #tv #vidéo #presenter #presentateur #footballculture #footballer⚽ #ligue1 #agent #bet #money #psg #passion #lundi #club

Taking a moment of appreciation at Deer Creek Falls. The hikes guide book stated that, in the summer, boats fight over the space to stop at and hike to this waterfall and the subsequent trail. Luckily, we saw no one on our layover there, and got to experience this wonderful site as if we were the ones to discover it. . . . 📸|Eddie Hayman #wintertrip #plateau #waterfall #moa

Good afternoon 🌞 . . Sorry I’ve been kind of MIA lately, I had to work all weekend and I’m on some new medication and it has my moods all kinds of messed up 😒 so I haven’t cooked anything in a few days! (I need to go grocery shopping ASAP) so no food post today, unless I decide to cook dinner 🤷🏻‍♀️ . . . The scale hasn’t moved in 4 days, which I know is okay, but it’s so annoying that the weight isn’t coming off as fast as it was the first 2 weeks. . . . I’m not giving up! I’m setting a new goal for myself to finish this month strong! I’m going to drink more water. Alottttt more. I’m going to start strictly tracking every single thing that I eat. And I’m going to STAY OFF THE SCALE until March 1st.

Update: So I was superfrustrated last week after 6 weeks with the scale barely moving ~ but I listened to what you all suggested & watched a video by Dr. Barry & changed a few things and I’VE LOST 3 POUNDS in the past 4-5 days!!! Changes: 1. IMF - not eating after 7pm or before 11am 2. A “snack” is a handful of nuts or bone broth or just a few bites of cheese but NOT a mini-meal 3. Bumped up the protein 4. Cut out the “keto friendly” baked goods (low carb breads & cakes/cookies) I hope this is helpful to someone else. I thought I was doing so well, but clearly I wasn’t doing enough. (I’m so THRILLED right now)!! ❤️✨😁 . #thescaleismoving #plateau #dietplan #ketosnacks #ketogeniclife #ketosuccess #keto #ketodiet #ketogenic #ketorecipes #ketogenicdiet #easyketo #easyketomeal #lowcarb #lowcarbdiet #menopauseweightloss #menopause #happy #weightlosssecrets #ketoweightlossfood #lowcarbweightlossjourney

Lasaña de Berenjena . . Deliciosas lasañas caliente y lista para servir o también congeladas . . . Diferentes opciones para elegir; boloñesa, pollo, espinaca, quesos, mexicana, berenjena, hongos y especiales . . #lasañadeberenjena #foodie foodie #foodimaltecos #catering #plateaucateringgourmet #plateaucatering #comiendoenguate #comiendoenguatemala #instafood #instagood #foodporn #cheflife #bestfood #chapinfood #comidachapina #plateau

Wizzup
(@wizzupquiz)

9 Hours Ago

🏋️‍♂️ @davidlantin s’est échauffé pour la reprise de cette semaine sur @wizzupquiz, mais il est un peu rouillé 😂 Vous êtes prêts les Wizzers ? Rdv dans 15 minutes ! ⏱ #davidlantin #sport #sports #squats #squat #squatchallenge #course #running #training #trainee #plateau #onair #direct #quizshow #jeu #jeumobile #app #appmobile #mobilegame

Vue du #sofitel depuis le #pullman... quand les hôtels sont en #accor! #plateau #cocody #abidjan

Pour construire notre jolie cabane, il nous faut...

Une petite note de printemps ♥️🌹 . . . . . . #faitmain #couvrelit #plaide #bordeauxmaville #osier #panier #plateau #deco#morroco

FOR SALE vous présente ses CASIO authentiques. Passez à l'action, commandez en même temps. Prix:18.000 F #abidjan #badgyal #badboy #mec #femme #montre #casio #cocody #plateau #koumassi #riviera3 #capnord #capsud #sococe #abidjanmall #cosmos #yopougon #burgerking #chawarmaplus

FOR SALE vous présente ses CASIO authentiques. Passez à l'action, commandez en même temps. Prix:18.000 F #abidjan #badgyal #badboy #mec #femme #montre #casio #cocody #plateau #koumassi #riviera3 #capnord #capsud #sococe #abidjanmall #cosmos #yopougon #burgerking #chawarmaplus

[Décoration, baroque ] Hello les filles ! Après un dimanche sportif 🏃🏽‍♀️ car oui je meurs de mes courbatures. 😭J'ai décidé de faire un post consacré à la déco!! Parce que j'ai trouvé ce magnifique plateau de chez @maisonsdumonde acheté ce samedi ! Couleur gris et style baroque trop sympa !! Trooooop top ! 👍🏼 Je suis trop fan, j'adore leur déco et tout leur univer !!! 😍 Passez une bonne soirée ! #decorationinterieur #deco #decorations #decoration #style #baroque #baroquestyle #baroqueofficial #maisondumonde #maison #plateau #gris #girly #girls #love #lovemaisondumonde #sunday #followme #shopping #sport #top #goodproducts #goodnight🌙 #univer #smiletogether #good #fans #fan #smile #labise

Le traditionnel BIC a encore servi, cette fois pour un plateau de shogi ! Deux petites taches à poncer, les 4 points à ajouter et surtout le tout à protéger, vernis ou cire, je ne sais pas encore. #shogi #jeu #plateau #japan #japan #shogiban #将棋 #diy

Nicky
(@nicky_currie)

9 Hours Ago

How do I fit coaching in? Well I do it when I can in the pockets of time that I have. Whether it’s checking in to challenge groups while I’m drinking my morning coffee. Returning messages while on the road to kids hockey (husband driving of course). Inviting while on my break at work. I fit it in to my day and when I can do it. That’s the best part it is on my terms as I’m my own boss! I decided to coach because I was living this lifestyle and feeling fabulous and was going to continue to do it so why not share, help others, and earn some extra income. So I got uncomfortable and decided to coach and share my journey in hopes to help just one person! Well I have helped more then one and there are no words to describe how helping someone ignite the fire back inside them feels. So YES coaching has been a great addition to my life and I’m so thankful I get to do something I enjoy with a passion and earn an income from it! So if you have..... 🍷Passion to help others. 🍷Health and fitness are important to you. 🍷Want to earn some extra cash. 🍷Like to drink wine and eat chocolate 🍫 because you can with this lifestyle. Then drop me some 🍷🍫 below and I can get you into the sneak peek into coaching or set up a 1:1 call and we can chat. #ferdagirls #strongmindfulandfree

Nuovi 🎒 Ordini su - 📲 WhatsApp www.wasap.my/3282070600. 💶Pagamento anche ALLA CONSEGNA!!💶 ✅📦spedizione Flash!!📦in tutta Italia🌏in 24/48 ore GLS 🚚🚚 Puoi pagare con: ✅ricarica postepay ✅paypal ✅bonifico ✅in contanti alla consegna ✅Reso* ✅Cambio*. #shoes #love #boots #black #nuoviarrivi #sneakers #models #influencer #italy #igers #tacchi #shipping #fashion #trendy #nuovacollezione #sandals #plateau #shoesaddict #shoestore #shoeshop #style #outfit #girls #shoeholic #obsession #blogger #photography #calzature.belledonne.official

Taking the train east from Xinjiang and soon enough we were heading up onto the Tibetan plateau. Here, with mountains in the distance, fields were dotted with yak and nomad tents.

BENELUX
(@beneluxmtl)

9 Hours Ago

Dans l'jus. C'est le nom de notre nouvelle NEIPA. Houblons Cascade et Topaz à fond la caisse. Old school meets new school. #brasserie #benelux #ruesherbrooke #plateau #biere #biereindependante #boirelocal #biereduquebec #beer #drinklocalbeer #drinklocal #instabeer #craftbeer #neipa

Great illustration on priorities🤔. Honestly tracking macros for one week will teach you about both good and bad habits that you may not have been aware of. For example; one gram of fat is equal to 9 calories. By tracking everything, you will see how easy it is for fat to exceed your daily allotment. Or you notice your macros are on point but nutrient timing is not optimal. At RRF we are constantly looking to correct your limiting factors before they cause a plateau🤩#redrunfitnessllc #nutrition #goals #plateau #diet #eat #eating #trainsmart #dontgetgotgoget #programming #personaltrainer #semiprivatetraining #results #commitment #accountability #hydration #protein #carbohydrates #fat #consistency #iifym #owingsmills #owingsmillsmd #owingsmillsmall #foundryrow #metrocrossing #pikesville #reisterstown #newtown #maryland Credit@marcinevin

. Today nature offered me another nice sunset and I enjoyed it sitting on the rocks😎🏍 . . . . . . . #mountainouslandforms #mountain #rock #fell #geologicalphenomenon #ridge #highland #hill #wilderness #landscape #formation #geology #terrain #sky #cliff #outcrop #valley #tundra #bedrock #mountainrange #slope #adventure #fault #escarpment #plateau @instagram @extreme_turkey_ @turkinstagram @goproboys_turkey @hayatikaydet @gopro @gopropilots_ @objektifimden @pau_objektif

Coucou en cette belle journée ensoleillée j'ai concocté des verrines de fraises ! Hummm un délice le mélange crème fraîche, sucre vanillé et fraises. Le tout décoré de fraises. Le plateau Ardoise avec mes verrines viennent de chez @l.i.n.c.r.o.y.a.b.l.e j'ai sauté dessus en les voyant cest super original pour les invités. #recette #recipe #verrinessucrées #fraisier #fraise #cuisine #kitchens #plateau #ardoise #chef #fun #deco #beautiful #gout #gouter #hum #delicieux #delicious #coulis #creme #cream #color

Bag It! Another Leg Day in the Bag. It’s been 6 months since my acl reconstruction, microfracture of my patella and meniscectomy knee surgery and doc says I can’t be released yet because my quad isn’t strong enough. I have to follow up in 3 months to see if I have more strength. If so I can be released so EVERYDAY IS LEGDAY!!! Let it hurt mentality...I’m going to do it anyway...#nofilter #legday #kneepain #hairstyles #aclrecovery #locfitness #fitfashion #legs #muscle #fitness #nike #compete #mentality #slowprogress #gymnation #progressisprogress #wontstop #hiit #physicaltherapy #pain #nevergiveup #sore #discipline #strongwomen #mindpower #black #snatch #kneerehab #staytrue #plateau