#plyobox

13,309 posts tagged with #plyobox

Photos and Videos about #plyobox

(@philosophyfitau)

4 Hours Ago

Unbeknownst to most of them, my clients have been working towards box jumping by starting with step ups on my mate the Plyo Box. We have progressed from there and this week, the jumping began!💪🏼💪🏼👊👊 After we got past the comments of “there is absolutely no way I can do that” and “Sam are you out of your mind?”, we got started. Some succeeded, some are still working towards it and some aren’t yet ready to have a crack. And thats ok! My clients work at their own pace and within their level of experience and confidence and I am damn proud of every single one of you. Unfortunately, there are no photos of the box jumping so this photo of me looking very sweaty after boxing with my Friday class will have to do! #philosophyfitness #philosophyfitau #boxjumps #perseverance #strongbody #strongfit #perthpt #perthisok #perth #plyobox #hiit #boxing #myclientsrock #canningvale #healthymindhealthybody #soproud #consistency #getitdone #try #bestfeelingever #perthfitfam #perthgroupfitness #harrisdale

(@chirazfitness)

8 Hours Ago

Try this quick circuit. 10reps, 4rounds of each exercise! #plyobox #squatjump #straightlegraises #pushups #dynaband #pullups #chirazfitness

(@aggrosandc)

10 Hours Ago

Working on explosiveness without momentum. Zero to 100 real quick.

(@trufitworldwide)

13 Hours Ago

BENDING OVER BACKWARDS WITH JOY FOR FITNESS!!! Awesome CORE CONTROL LIL Warrior 💪🏽🔥💪🏽 BODY ASSAULT ABC’s tonight at 630PM JOIN US TODAY!! WHAT ARE YOU WILLING TO DO FOR A BETTER YOU JOIN US ITS TIME FOR YOU TO TAKE CARE OF YOU 💪🏽 way to eat TRUFIT WARRIORS! ▪️Join us all week 4AM X 630PM ▪️36 unlimited monthly classes!!! ▪️Monthly fee but no membership or contracts to cancel EVER! ▪️JUST text me to remove you and your card off file 24-48 hours before the next month fees are due!!! ▪️1st month $70 NEW MEMBERS ONLY includes preworkout ENERGY TEA OR POSTWORKOUT shake every time you show up for 1st month ▪️unlimited 4am and 630pm classes for that 1st month ▪️bring a guest free for that 1st month ▪️every month after 1st month only $25 for unlimited 4am or 630pm or ▪️$70 package if you choose to continue the UNLIMITED NUTRITION package still includes both 4am and 630pm classes unlimited x you can bring a new guest weekly free x you get shake or tea every class▪️HAVE QUESTIONS CALL OR TEXT ME LETS EAT! #2107177499 #davidtrufitking EZDAY #certifiedmastertrainer #certifiedpersonaltrainer #certifiedgroupfitnessinstructor #trufitwarriors #trufitsanantonio #trufitwarriorboxing #trufitworldwide #trufitwarriorsfitnesscenter #fitness #fitfam #usa🇺🇸 #salute #weightlosstransformation #6packabs #core #spinbike #core #cardio #resistancebands #hammercurls #triceps #plyometriccardiocircuit #plyobox #sanantonio #texas🇨🇱 #mrezday

(@trufitworldwide)

15 Hours Ago

BODY ASSAULT ABC’s tonight at 630PM JOIN US TODAY!! WHAT ARE YOU WILLING TO DO FOR A BETTER YOU JOIN US ITS TIME FOR YOU TO TAKE CARE OF YOU 💪🏽 way to eat TRUFIT WARRIORS! ▪️Join us all week 4AM X 630PM ▪️36 unlimited monthly classes!!! ▪️Monthly fee but no membership or contracts to cancel EVER! ▪️JUST text me to remove you and your card off file 24-48 hours before the next month fees are due!!! ▪️1st month $70 NEW MEMBERS ONLY includes preworkout ENERGY TEA OR POSTWORKOUT shake every time you show up for 1st month ▪️unlimited 4am and 630pm classes for that 1st month ▪️bring a guest free for that 1st month ▪️every month after 1st month only $25 for unlimited 4am or 630pm or ▪️$70 package if you choose to continue the UNLIMITED NUTRITION package still includes both 4am and 630pm classes unlimited x you can bring a new guest weekly free x you get shake or tea every class▪️HAVE QUESTIONS CALL OR TEXT ME LETS EAT! #2107177499 #davidtrufitking EZDAY #certifiedmastertrainer #certifiedpersonaltrainer #certifiedgroupfitnessinstructor #trufitwarriors #trufitsanantonio #trufitwarriorboxing #trufitworldwide #trufitwarriorsfitnesscenter #fitness #fitfam #usa🇺🇸 #salute #weightlosstransformation #6packabs #core #spinbike #core #cardio #resistancebands #hammercurls #triceps #plyometriccardiocircuit #plyobox #sanantonio #texas🇨🇱 #mrezday

(@trufitworldwide)

17 Hours Ago

WHAT ARE YOU WILLING TO DO FOR A BETTER YOU JOIN US ITS TIME FOR YOU TO TAKE CARE OF YOU 💪🏽 way to eat TRUFIT WARRIORS! ▪️Join us all week 4AM X 630PM ▪️36 unlimited monthly classes!!! ▪️Monthly fee but no membership or contracts to cancel EVER! ▪️JUST text me to remove you and your card off file 24-48 hours before the next month fees are due!!! ▪️1st month $70 NEW MEMBERS ONLY includes preworkout ENERGY TEA OR POSTWORKOUT shake every time you show up for 1st month ▪️unlimited 4am and 630pm classes for that 1st month ▪️bring a guest free for that 1st month ▪️every month after 1st month only $25 for unlimited 4am or 630pm or ▪️$70 package if you choose to continue the UNLIMITED NUTRITION package still includes both 4am and 630pm classes unlimited x you can bring a new guest weekly free x you get shake or tea every class▪️HAVE QUESTIONS CALL OR TEXT ME LETS EAT! #2107177499 #davidtrufitking EZDAY #certifiedmastertrainer #certifiedpersonaltrainer #certifiedgroupfitnessinstructor #trufitwarriors #trufitsanantonio #trufitwarriorboxing #trufitworldwide #trufitwarriorsfitnesscenter #fitness #fitfam #usa🇺🇸 #salute #weightlosstransformation #6packabs #core #spinbike #core #cardio #resistancebands #hammercurls #triceps #plyometriccardiocircuit #plyobox #sanantonio #texas🇨🇱 #mrezday

(@forestfitnessuk)

20 Hours Ago

Testing out new toys is always fun. #boxjumps #plyobox #decathlon

(@gegedeal)

21 Hours Ago

Promise.. Naggym at aral pa rin po kami 😁👍😋 Aside from the abs killer workout (the screenpic is our only proof), played with the #plyobox, did the standard hangs and farmer's carries, and tried our hand at barbell front squats. All worth it! Took an #ootd na rin kasi sayang 'yung frame HAHA #eatgymlife #fitspired #noexcuses #nopainnogains #gymoutfit #hsneverends #fitnessfriends

(@kali.t_trainer)

21 Hours Ago

Un bon petit circuit jambes bien corsé 👌🏼 Travail de force et explosivité 💥 Venez découvrir des WorkOuts efficaces en Coaching Personnalisé 😉 #shrugz 💪🏼⚡️ _________________________________ #fit #fitness #crossfit #plyometrics #plyobox #boxjumps #wod #nike #reebok #spartan #legdayworkout #legs #musculation #aesthetic #motivation #personaltrainer #coachsportif #coachsportif77 #villeparisis #clayesouilly #chelles #training #bodybuilding #bodygoals #basicfit #nopainnogain

(@thabbukhan)

24 Hours Ago

Plyometric box push ups Plyometric exercises improves the rate at which force is produced.... Which in turn leads to speed development. Training @bkcfitnessstudio #speed #training #plyometrics #development #coaches #plyometricstraining #plyobox #workouts #plyopushups #chestpumping #speedforce #explosiveness #explosivepower #strengthening

Nyhet på gymmet! En till #plyobox från Casall PRO 👊Finns nu i vår fantastiska Crosscage ❤️ Melody inviger den med box jump! #nordicwellness #nordicwellnessulriksdal #casall #boxjump #crosscage

(@hiitedzes)

1 Day 12 Hours Ago

Ma felkerültek a gyűrűk és rögtön fel is avattuk őket! A mai MRT edzés legjobb pillanatai a videóban :) #telehiittel #mrtedzes #plyobox #edzés #girlpower #mutimizedzel

(@marquardttraining)

1 Day 12 Hours Ago

AIR @lennartniehaus von der @hsg.refrath.hand wollte nach dem Training nur mal kurz testen, wie hoch er denn so eigentlich springen kann. Wir sind zu dem Ergebnis HOCH gekommen 🛫🚀✈️🛸🚁 #marquardttraining #diesporthalle #athletik #kraft #training #workout #power #sprungkraft #air #hsgrefrathhand #handball #plyobox #dukannst

(@garagegym480)

1 Day 13 Hours Ago

We promise that the workout was much more fierce than just battle ropes and standing around. . #protip: Fire hoses make great battle ropes, and you can usually score them for FREE from your local fire department. Thanks @tempefirefighters! . THURSDAY: Mill Ave Bridges. Meet at the corner of Rio Salado and Mill at 6am. . . . . . #freefitness #fit #fitdad #fitness #fitmom #fitstagram #garagegym #garageworkout #battleropes #plyometrics #plyobox #wod #hiit #hiitworkout #workout #stepups #boxjumps #fitfamily #thrusters #dumbbells #freeweights #run #runner #runners #runstagram #train #trainhard #boxjumps #boxjump #dumbbells #gg480

(@zelossports)

1 Day 14 Hours Ago

What's happening #warriors Today's training tips, good for those who may want to shed some pounds and perfect their abs. #pursueyourpurpose Warriors. #shedsomeweight #toneup #loseweight

(@altanahsapcnckesim)

1 Day 19 Hours Ago

Plyo box - spor malzemeleri 1 haftada ürün teslimi , Kendi logo ' nuzu isleme sanşi. Istanbul içi ürün teslimat. En uygun fiyatlara - plyobox ziplama kutusu www.altanahsapcnckesim.com #fitness #spor #sport #crossfit #macfit #plyobox #plyoboxes #3in1plyobox #spormalzemeleri #sporsalonu #ziplamakutusu #3in1plyoboxes #boxjump #fit #sporsalonlari #plyoboxjump #boxjump

(@crossfitdeepwell)

1 Day 20 Hours Ago

Simple equipment used daily to produce great workouts! • A series of intervals with these simple pieces of equipment can create an amazing full body workout. • Click the link in our bio to schedule your Free Trial and see what we are talking about. • • • #digdeeplivewell #plyobox #kettlebell #dumbbell #bumperplates #xtrainingequipment #strencor #simplebuteffective #functionalmovement #functionaltraining #groupfitness #mooresvillenc #mooresville #lkn #lakenorman #crossfit #wellfit #crossfitdeepwell #wellfitbootcamp #deepwellathletics

(@lukasz_grabowski)

2 Days 9 Hours Ago

PlyoBox2: Lower body exercises for power ⚡️⚡️⚡️⚡️⚡️⚡️⚡️ . . . . . #plyometrics #power #functionaltraining #performance #speed #workout #training #plyobox #personaltrainer #fitness #coach #fitfam

(@keelofit)

2 Days 12 Hours Ago

One of our new workouts! STAIRCASE . 12 minute EMOM: . Odd minute, complete: 2 Wall Walks 5 Suitcase Deadlifts . Even minute: 8 Weighted Side Step-ups — Recommended equipment: Two 35#/25# dumbbells (M/F) 20” box . For each minute, you should have at least 20 seconds for rest. Keep good form and get full range of motion. 💪 — 👋 Tag a friend to challenge or do this workout with! . 🏋️‍♀️ Do this workout in the @keelofit app! Programmed strength, conditioning, warm ups, cool down stretches, and more. . #keelo #keelofit #keelofam #wallwaks #suitcasedeadlifts #deadlifts #dumbbells #box #plyobox #garagegym #emom #hiit #hift #functionalfitness #garagegym #fitnessjourney #highintensity #intervaltraining

(@inge_profit)

2 Days 18 Hours Ago

Everybody jump! Nieuwe plyoboxes met veel variatie in hoogte en een stuk veiliger dan de houten box waar menig scheenbeen door verminkt is 😬 #plyo #plyobox #boxjump #explosivity #personaltraining #fitlife #plyotraining #training