Photos and Videos about

Sofy Marin
(@sofbrock)

52 Minutes Ago

Day 4 challange advanced seahorse 🎉🎉🎉🎉 I try this until get it... #poledancinginto2019 Hosts ✨ ✨ ✨ ✨ @ellypse @ele_anselmi @melaniakisgyura_poledance @giannasophie Sponsor @radpolewear @insideoutsideoutsidein @poletrickoftheday #poledance #poledancenation #polelovers❤️ #pdseahorse #poledancestyle #polemoves #poledancenation #poleaddict #poledancetraining #flexibilityposts_ #flexibilitymotivation

#poledance #poledancepassion #poledancelife #poledancer #poledancenation #poledancetraining @esbeltagym Girar y girar y girar😊😊❤️🙏

Training pour devoir @formapoledance avec @amelpole @polefunbycarole #pdcupid #pdsuperman #pdv #poledance #polefun #polefriends #poledancepassion #polesport #poledancetraining Music: @asafavidanmusic

Ahhh le Jade 😍THE challenge ! Tellement beau avec un bel écart... y'a encore du boulot, on reprendra la photo dans qq temps ... #poledance #poledancer #polebeginner #polefigure #pdjade #pdfail #poledancetraining #jyarriverai #1andepole #ecart #onlacherien

Friday feels🌞🔥 📷 @jamilla XX Tees & Isis high waist bottoms were made for each other, shop now, linkin.bio💻📲

Vera
(@vpole2017)

7 Hours Ago

This is actually one of the things i am proud of the most! Since i managed to accept the pain i was able to grab my foot. And when i compare this one to one 2 months ago i can see the progress in my stretch and my upper leg! #pdscorpio #poledancinginto2019 Host: @melaniakisgyura_poledance @ellypse @ele_anselmi @giannasophie Sponsors: @radpolewear @insideoutsideoutsidein Outfit: @bandurskadesign . . . . . . . #pole #poledancelife #poledancersofinsta #polen #poles #poler #polefit #poledance #poledancing #polefitness #poleart #poledancersofinstagram #polelove #polelife #poledancenation #poledancer #poledancers #poledanceart #poledancenation #poledancewear #polewear #poledancebeginner #poledancelove #poledancetraining

🃏 𝔇𝔞𝔪𝔢 𝔡𝔢 ℭ𝔬𝔢𝔲𝔯 à 𝔳𝔬𝔲𝔰 𝔩'ℌ𝔬𝔫𝔫𝔢𝔲𝔯 ♥️ Love You Ma @jessijoy_pole ♡ - Dernier cliché de cette petite série "Gemini w/ Queen 🔱" by @bloody_kitty_maow 📸😉 Rdv dans quelques heures pour un petit cours particulier ➡️ Objectif Scorpio 🦂💪 #shootingsoon 📷 Happy Vendredi 😁💋 - #poledance #polelife #polelovers #accropole #passionpole #jessijoy #bestteacher #picoftheday #poledancetraining #privatelesson #scorpiogoal #happyfriday #polelifestyle #polegirl #poliedance

Here’s a pole picture. To keep shit real. To not get too caught up in aaalll this vacation stuff 🍍Today I really miss dancing with all my beautiful friends @rebelstudiodk @house_of_pole_frederiksberg @performanceartbymaleneriis and last but def not least @aerialhoopkoedbyen ; my 5 year old love child 🎪 I enjoy taking time off. To reflect, to recover. To go back home and fall in love all over again with pole & aerial, with you, with us, with me and with everything our bodies are capable of. Exciting things ahead when I return. Classes to teach and my very first 5 week course of Exotic Pole flow for beginners (all info, check out RebelStudio.dk) Let’s nail the foundations! We got this 🤘🏾Ah, so thrilled! ✨ . . . . . . . #exoticpoledancers #exoticpole #poledancedenmark #poleathlete #unitedbypole #poledancecopenhagen #poledancelife #poledancersofig #womensupportingwomen #strongwomen #dancelife #poledanceteacher #poledancersofig #polefit #pleasershoes #highheels #exoticplatforms #poledancedaily #poledancetraining #movementmatters #poledanceinspiration

Char K
(@charstar6)

12 Hours Ago

Jan 17 #janopdchallenge with @okanaganpoledance - inspirational quote. Always my least favorite part of challenges. But one of my favorite hashtags is #practicemakesprogress because we shouldn’t expect ourselves to achieve perfection right away. There are so many pole moves that take soooo much practice and it’s good to appreciate these! If we got everything on the first try where would the challenge be? #okanaganpoledance #empoweredbypole #kelowna #unitedbypole #polelove #poleaddict #liveforpole #polefit #polefitness #poleathlete #poledance #poledancer #poledancing #poledancefitness #poledancenation #poledancersofinstagram #poledancersofig #poledancetraining #polesport #polejourney #aerialarts #fitness #fitchicks #fitnessmotivation #girlswithmuscles #girlswholiftthemselves

Looking sexy, looking fly....🎶 ...I don't think you ready for this 'Cause my body too bootylicious for yo babe 😂 #pole #poledance #poledancetraining #poledancer #poledancerofinstagram #poledancerofig #poledancing #fat2fit #fattofit #fitfam #fitness #icaniwill #fatlossjourney #fatloss #thickthighssavelives #thickthighs

3. RELEASE #poledancinginto2019 💖Hosts: @ellypse @melaniakisgyura_poledance @ele_anselmi @giannasophie 💖Sponsors: @radpolewear @insideoutsideoutsidein #poledancewomen #poledancegirl #polelover #polechallenge #poledancenation #poledancers #polepassion #poledancetraining #poledancer #happypoledancer #training #trainingathome #bodyinprogress #pinkhair #strongwomen

First try of Allegra position tonight 😍😉 @sportdancecomplex with @amandinephilippe_pole

After 6 or 7 attempts I finally did the #pddangerousbird . I think I did this last year in my garage but didn’t do it in a combo spinning . Anyways super stoked! 💕😃🙃 Now to learn the no hands dangerous bird. I will conquer my fear of this scary move . . . . . . . . . #polecombo #polecombos #poledancetraining #poletraining #polefitness #polefit #poledancing #polelife #poledanceeverydamnday #lifeisbetterupsidedown #spinningpolecombo #polelove #polegoals #poledetermination #poledancerofig #dangerousbird

So I was determined to get my dangerous bird. This move is scary as fuck. Here are my attempts in trying before getting it. Couldn’t figure out how to get out of it other then pull myself up. The best part of mastering a new move is training for it 😄💪🏻💕 . . . . . . . . #pddangerousbird #dangerousbird #poletraining #poledancetraining #train #fitnesstraining #determination #notgivingup #goalsetting #polegoals #strongwomen #active #instagood #womenwholift #motivation #fitfam #fitnessaddict #polelifestyle #exercise #getfit #trainhard #noexcuses #polefitness #polefit #polemaster

Sooo apparently I was feelin’ myself last night? 🤣🤣 — this is one of those very rarest of instances where I happen to do a good take, the video gets good angles & the music works with it — 🦄🖤 oh, & I don’t hate this apprentice to Superman as much as the thread through 🤷🏽‍♀️ ——————— #polecombo #pdapprentice #pdsuperman #pdsupermancrescent #pdsupermanvariation #pdshouldermount #pdbrassmonkey #pdtwistedgrip #twistedgrip #pdtwistedgripayesya #twistedgripayesha #pdayesha #pdhandspring #handspring #poledance #poledancenation #poledancetraining #movementtherapy #poledancersofig #aerialistsofig #polesport #poledancefitness #polefitness #polefit #aerialfit #practicemakesprogress #training #myfitnessjourney #poleworkout #poleaddict

Un spectacle 100% @artpole_studio 👉 Le-rêve-d-akhesa . Athlète: 🤸‍♀️ flore @charlesevasionsport_officiel 📸 @sepia_nb @lumix_france 📸GH5 France 🇫🇷📍@pasinolagrandemotte .

So it turns out I placed 3rd in my division. It took me a long time to come to terms with the whole experience of coming so far underneath my own expectations on stage, that I could not quite properly react to this whole thing. Nevertheless, here it is. I am excited to make this piece better and showcase it again in the year(s) to come. Thank you @maggie_falling @lucysavchenkoart @thepoleinthewall @marinapollerinamk for all your help, support and love during the turbulent and crazy months prior. #psonortheast2018 #psonortheast #polecompetition #polecompetitor #polecomp #poledance #poledancer #aerialnation #unitedbypole #polesport #polefitness #russianamericanpoler #fitgirl #stronggirl #fitmama #fitnessmama #фитнесмама #полдэнс #зож #пилонныйспорт #poledanceofig #poledancetraining

Vera
(@vpole2017)

1 Day 5 Hours Ago

I did a inverted sit as a hip hold too, but it doesn’t look so flawless, so i choose the #pdinvertedsit as a caterpie variation. #poledancinginto2019 Host: @ellypse @giannasophie @melaniakisgyura_poledance @ele_anselmi Sponsors: @radpolewear @insideoutsideoutsidein Outfit: @bandurskadesign . . . . . . . #pole #poledancelife #poledancersofinsta #polen #poles #poler #polefit #poledance #poledancing #polefitness #poleart #poledancersofinstagram #polelove #polelife #poledancenation #poledancer #poledancers #poledanceart #poledancenation #poledancewear #polewear #poledancebeginner #poledancelove #poledancetraining

Gemini w/ Queen B🍋🍋bs 🔱 @jessijoy_pole 🔥 🚫 Not for Childs 😅 Oui bon ok rien à voir avec les vidéos de Camille 🔞🔞😱🤣 📸 @bloody_kitty_maow 📸 - - #funkyqueen #jessijoy #boobs #censure #funnytime #poleandfun #poledance #poledancetraining #polegirls #poleteacher #photo #serie #picoftheday #thursday #latergram #gemini #poletherapy #poliedance

Char K
(@charstar6)

1 Day 10 Hours Ago

My face when someone asks me about the concept for my competition piece 😂 For PSO comp prep challenge, week 2, post 2 - brainstorming your concept. I have a very difficult time telling a story with my pole pieces. The piece that this photo is from is from one of the few story telling pieces I did and the concept came to me while I was brushing my teeth one night! It just popped into my head and then ideas just kept flowing from there... Otherwise for most competitions or performances, I’ll be listening to music and a pole move will pop into my head and I’ll build combos around that and fill in from there. So I guess my focus is musicality to build a piece... not sure how conceptual that is, but as a competitor I do feel like this is a challenge for me, a kind of important one, lol 😝 #psoprogress #psocompprep #polesport #polesportorganization #polesportorg @polesportorg @elizabeth_bfit @tricktacgrip @xpoleus @aradiafitnessnc @RubyByKimB @grata.designs @dakotafox84 @cclarkpleasers @pushandpole @divine.movement.dance @milakrasna @leeleejewels @glory_la_

2. AISHA 💪 #poledancinginto2019 💖Hosts: @ellypse @melaniakisgyura_poledance @ele_anselmi @giannasophie 💖Sponsors: @radpolewear @insideoutsideoutsidein #poledanceunicorn #poledancegirl #polelover #polechallenge #poledancenation #poledancers #polepassion #poledancetraining #poledancer #aisha #soproud #happypoledancer #training💪 #trainingathome #strongwomen

1. TULIP #poledancinginto2019 💖Hosts: @ellypse @melaniakisgyura_poledance @ele_anselmi @giannasophie 💖Sponsors: @radpolewear @insideoutsideoutsidein #polelover #polechallenge #poledancers #polepassion #poledancetraining #poledancegirl #poledancer #flexibility #flexible #fun #happypoledancer #training💪 #trainingathome #strongwomen #stretching

Briane Sommer
(@viladopole)

1 Day 18 Hours Ago

Férias de pole dancer é fazer o que mais gosta:se enroscar na barra! Nem doeu 😂😂💪💞com o suporte dessa querida prof. Polet de @cambrestudio tudo fica um pouco mais fácil🤗 #poledancetraining #pdbrokendoll

Angi H
(@angi_polarina)

1 Day 19 Hours Ago

#pdsuperman is the advanced trick of 3rd day of the #poledancinginto2019 challenge hosted by @giannasophie @ele_anselmi @ellypse and @melaniakisgyura_poledance sponsored by @radpolewear and @insideoutsideoutsidein . #pole #poledance #polesport #polefitness #superman #superwoman #poletrick #polemove #polelove #poledancersofaustria #challenge #poledancesofinstagram #poledancerareawesome #poleworkout #poledancelife #poledanceinsta #poledancetraining #polegirl #poledancefoto

Наш первый дуэт с @yatinaolya ❤️ Мне всегда было интересно как это работать в паре, какая разница между соло и дуэтом? И вот я наконец-то попробовала объединить свои силы с Олей и сделать танец! Конечно, работать в паре очень трудно , так как у каждого человека своя точка зрения и у каждого своё представление о выступление. Но есть и плюсы! Ты работаешь и выкладываешся намного больше, понимая, что ты не можешь подвести партнёра. Так мы с Олей решили сделать дуэт за 2 недели и за это время мы тренировались почти каждый день. Это было очень интересно, весело и продуктивно. А свой первый танец мы подарили @twiks_pole_dance #poledancefitness #poledancegirl #poledancemotivation #poledancenews #poledanceclass #poledance #poledancerofig #poledancerbr #poledancers #poledancesport #poledancenation #poledanceofig #poledancebr #poledancechile #poledanceacademy #poledancetraining #poledancephoto #poledancersofig #poledancer #prilaga #poledancebrasil #poledancersofinstagram #poledancewear #poledancestyle #poledancelife #poledancekids #poledanceshow #poledancerofinstagram #poledancevideo #poledanceart

@artpole_studio spectacle 👉 Le-rêve-d-akhesa @charlesevasionsport_officiel 📸 Lieu @pasinolagrandemotte

Marie Lucovic
(@marieludovico)

1 Day 24 Hours Ago

Para o alto, e avante! É uma mistura de dor e amor, e advinha qual deves prevalece? . . . . . #poledance #pole #polelove #poledancetraining #pdt #loveit #white #black #becapolewear #vix #vitoriaes

Handstand inspired by @leslielili_pole 🙌🏽💪🏽 ps: this is my left side (I uploaded a while ago the right side). Top from @rolamoca @rolamocachile and bottoms from @vspink #handstand #polehandstand #split #grip #splits #pole #poleart #poledance #polesport #poledancing #polelove #static #poletricks #polejunkie #poledancer #poledancechile #poleathlete #poleathletics #poletraining #polefitness #poledancetraining #polefitnessvideos #fitness #training #strong #gymnastics #sports #athlete #athletes

Angi H
(@angi_polarina)

2 Days 3 Hours Ago

Day 3 of the #poledancinginto2019 challenge the beginner trick is a #pdrelease I decided to do a #pdcrosskneerelease hosted by @giannasophie @ele_anselmi @ellypse and @melaniakisgyura_poledance sponsored by @radpolewear and @insideoutsideoutsidein . #pole #poledance #polesport #polefitness #realease #poletrick #polemove #poledancesofinstagram #poledancelife #poledancemotivation #poleworkout #polelove #polegirl #poledancersofaustria #poledancerareawesome #poledanceinsta #poledancetraining #poledancefoto

POLE STUDIO
(@polestudio35)

2 Days 4 Hours Ago

Хочешь научиться таким же хитрым загогулинам???😇😇😇 Тогда тебе к очаровательной, веселой и по уши влюбленной в #poledance НАСТЕ ВОЛКОВОЙ @vlkv_frvr в группу #poledanceснуля 😍😍😍 В этой группе ты начнешь свое обучение с девушками, которые, так же как и ты, никогда не занимались POLE DANCE! ☝🏻☝🏻☝🏻 Тебя ждут захватывающие тренировки по четко выверенной и продуманной программе, рассчитанной на нулевой уровень подготовки!☝🏻☝🏻☝🏻 НАСТЯ ждет девушек любого возраста, веса, профессии, не имеющих никакого спортивного опыта!💃💃💃 Ты не только подкачаешь мышцы и подтянешь фигуру, но и познакомишься с новыми интересными людьми, которые всегда придут тебе на помощь, подстрахуют и протянут руку помощи!🤗 🤗🤗 ⚠⚠⚠СТАРТ ГРУППЫ - 1 ФЕВРАЛЯ в 21:00 ⚠⚠⚠ НОВИЧКИ АУ!📢📢📢 #polegroup #polelove #polecombo #polepose #poledancestyle #poledancing #poledancers #poledancersofinstagram #cherepovets #полденсснуля #полденсдляначинающих #полденсчереповец #череповец #танцынапилоне #пилон #пилономания #poletrick #poletricks #poletraining #poledanceart #poledancetrick #poledancetraining #polemotivation #motivation #наборвгруппы #группыполденс #новичкиполденс

Butterfly 🦋 after 5 weeks off Erstes Training nach der langen Winterpause. Hat sich gut angefühlt! ❤️ Schön zu merken, dass man nicht alles wieder verlernt hat 😁 Ab jetzt geht's wieder los. Fleißig trainieren mit @knipslise und @liftoffpoledance und dazu jeden Morgen eine herrliche Yogaeinheit mit @madymorrison 🧘🏼‍♀️🎠 Hätte mir das jemand vor ein paar Jahren erzählt... Ich hätte es nicht geglaubt! Ich fühle mich gut und vor allem wohl 💕 🤗 🌟 . . . . . . #poledancemotivation #poledancerofinstagram #poledance #poledancetraining #poledancefitness #selflove #polejunkie #feel #soulcare

Pia Ge
(@piagebonn)

2 Days 5 Hours Ago

Everything is possible 💕 _______________________________________________________ Gerade läuft es bei mir nicht so gut. Die Kraft ist weg und von meiner nichtvorhandenen Flexibilität möchte ich gar nicht reden. 😂 Es gibt immer mal eine Zeit in der es nicht so gut läuft, davon darf man sich nicht entmutigen lassen. Leichter gesagt als getan! Ich arbeite dran und blicke nach vorne! Bald gibt es bei @activopolefitness den Poledouble-Workshop. Ich freue mich drauf 😍 #pole#poledouble#poledoubles#polefitness#sport#sportmotivation#poleoninstagram#polebuddies#poletrainer#motivation#training#poledancetraining#poletraining#polesit#pdinvert#invert#pdchopper#activopolefitness#bonn#röttgen

Becky
(@phinxie_chi)

2 Days 5 Hours Ago

Nächster Schritt: Ohne Abstoßen nach oben kommen :3 #pole #polesport #polerina #poledance #seahorse #shouldermount #training #poledancetraining

Daniel Sotillo
(@danaerial_)

2 Days 5 Hours Ago

Tratando de ser como @gaborrayo pero estando muy lejos 😔😂 __________________________________________________ #poledance #dance #dancer #polefitness #polesport #circus #cirque #circustraining #poletrickoftheday #poledancetraining #poletricks #handstand #balance #funtionaltraining #poleflow #poleaddict #contortion #circuscircus #madrid #spain