#polefitness

3,163,332 posts tagged with #polefitness

Photos and Videos about #polefitness

(@rachel_maddoxxx)

19 Hours Ago

Another Tuesday night pole pic 🙃

(@mangoijs)

3 Minutes Ago

POFFERTJES 🥞 dutch mini pancakes

(@polecraft_btq)

3 Minutes Ago

Hi! I'm looking for a new home ☺ My price is €80 with FREE shipping in Ireland 😉 Just contact Polecraft Boutique 🙋 Not your size? Ask Polecraft Boutique when is their next pre-order date and get your dream shoes directly from Pleaser USA! 😻 . . . #exoticdancershoes #exoticdancerheels #poleshoes #poleheels #sexyheels #sexyshoes #poledance #polefitness #poledancer #exoticdance #stripperstyle #stripperheels #strippershoes #stripperlife #shoegasm #shoeporn #shoelover #shoefetish #heellover #heelporn #heelfetish #veganleather #irishpole #galwaypole #ireland #galway #poledance

(@claraaugi)

3 Minutes Ago

Finally did the angel today 😇 the small things can bring the biggest smiles 😊#polefitness #pole #ipole #ipoleaalborg #smallthingsinlife

(@pole_art_magazine)

4 Minutes Ago

Spotting mit Nele Sehrt: Zu Beginn macht man sich noch wenig Gedanken über das gegenseitige Sichern an der Pole. Es wird ausprobiert und irgendwie bekommt man es auch hin (ohne unbedingt zu wissen, warum und wodurch). Kurzum: Es ist eine schöne und sorglose Zeit. Doch es ist manchmal auch viel Glück dabei, wenn alles gut geht und Stürze von der Pole nicht zu schweren Verletzungen führen. Deshalb ist es heute unbestritten, dass der richtige - handgreifliche - Support beim Training wichtig ist. Und genau deshalb lohnt es sich, dieses Thema etwas genauer anzusehen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @nelesehrt⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #poleart #poleaddicted #poleartmagazine #polelove #polesport #polefitness #poledanceaustria #poledanceswitzerland #swisspoledance #poledancegermany #poledance #poledancersofinsta #poledancemagazine #poledancemag #polemag #pam #foryourpassion #getit

I like Wednesdays! I am home from work, I've had my fave avocado toast and I'm watching Castle with a cuppa tea before I take a nap! 😂🙈 Here is a handstand variation, that I love, that we worked on in last night's private lesson at @the_aerial_nomad 👈 Check it out if you're interested in lessons! #theaerialnomad #downtownaugusta #polefitness #pole #fitness #polelove #poleinspiration #pdhandstand #pdhandstandvariation #handstand #upsidedown #beginnerpole #strongwomen #strongwoman #flexibility #flexible #bendy #augusta #augustaga #augustageorgia #goals #aerialgoals #polegoals

A gente ama as meias @rolling_brand! Nossas instrutoras @camilamoita e @flavia.hauer bem fofas combinandinho! 💘 #pole #poleart #poledance #poledancerbr #polebrasil #poleterapia #poledancenation #polefriends #polepose #poletrick #polesport #polefitness #polebrasil #aerialpole #workout #fit #polerina #poledancenews #wegon

(@fitbodyandpole)

9 Minutes Ago

Yessss! In order to grow, we must push the limits of what is comfortable! #getoutofyourcomfortzone #growth #pushyourlimits #pole #polefitness #letsdothis #wednesday

(@yvoila17)

11 Minutes Ago

Looking forward to working my way through this beast. @spincityaerialfitness #poledance #polefitness #lifeisbetterupsidedown

Good morning 🌥 Happy Wednesday gorgeous people! 😍❤️ Our lovely ladies from Exotic Flow with @littlepole_gem 👯‍♀️💪 We have made several changes to the schedule for today. For more information on classes available later this week, please visit our website at www.bombshellpolefitness.com. Schedule for #humpday🐫 Pole Intro 2pm Booty Boot Camp 5pm Heels Breaker 6pm Pole Intro 7pm w/ @gabbyo7 . . . . . #pole #poledance #poledancing #poledancer #polefitness #fitfam #polefit #polesport #upartists #poledancersofinstagram #polegirl #exotic #fitness #happiness #unitedbypole #powerfulwomen #bombshellfitnessabq #albuquerque

(@joynpoleart)

48 Minutes Ago

Love this cute but painful 😣 combo from @vandaseetoh 😍 (have to work more on my point👣🙈) . Song: Shallow❤️ . #poledance #workout #polefitness

(@drchristianamarron)

12 Minutes Ago

@shawnlkershner working on his adductor rehabilitation before his @usapowerlifting powerlifting meet. Shawn PR’d in all of his lifts and did it with ease! 🏆 — This exercise is a less aggressive stretch than a static hold. Rotating the thoracic spine puts the oblique fascial swing on a stretch and then when returning back to neutral, a laxed position. — Give this a try if you’ve been dealing with an adductor strain (NOT AN ACUTE STRAIN!)** — #physicaltherapy #boxingchampion #ufc #polefitness #mma #fightscience #fortlauderdalemagazine #ftlmajor #powerlifting #strongman #drchristianamarron #the bevsgym #561 #954 #fortlauderdalebeach #thegym #floridaorthopedics #ptadvocacy #choosept #lifestylept #bizpt #getptfirst #freshpt #grastontechnique #neuromuscular #oftenimitated #neverduplicated

💙⭐️ PreTTy SpLiT ⭐️💙 Thanks @annabellamartinova_b.o.p for the idea and for the video 👌🏼😘 (not as clean and pretty as yours but I still liked doing it 😉) Also I was in a ballet mood this morning so......🔛 sound ON for some classical music —> 🎶Nocturnes🎶 . . . #polesplit #split #pdsplit #pole #poledance #poledancer #poler #poledancing #poledancersofinstagram #poledancersofig #poledancenation #poledancecommunity #polefamily #poleflow #polespin #spinpole #spinpoleflow #polemom #fitmom #polesport #poleart #polefitness #polefit #fitness #polelove #polelover #polepassion #dance #dancer #dancepassion

(@melinablr)

14 Minutes Ago

Streetpole💪🏻

Привет,друзья!А наша студия #pandoratemirtau снова дарит подарки!Абонемент на 5 занятий к любому из тренеров студии(или ко всем,как пожелаете😀),а также пригласительный билетик на нашу #мегастрашную вечеринку по случаю #хеллоуина😱 Условия просты,не нужно никаких репостов,просто 1)поставить лайк под этим постом 2)сделать скрин этого поста и разместить у себя в сториз с упоминанием наших тренеров @yuliana_khludneva @neww113 @anuta_pandora_temirtau 3)быть подписанным на наших тренеров @yuliana_khludneva @neww113 @anuta_pandora_temirtau 4)в комментариях присвоить себе порядковый номер(следите,чтобы номера не повторялись) ,и отметить 3 подруг👸👸👸 Результаты будут опубликованы 26 октября,и напоминаю,самую #страшнуювечеринкугода будем проводить 27 октября в 18.00 #pandoratemirtau#studiopandora#polesport#polefitness#poledance#poletricks#stretching#stretchingtemirtau#flexybility#sportgirl#aerialsilk#стретчингтемиртау#растяжкатемиртау#воздушныеполотнатемиртау#воздушноспортивныйэквилибртемиртау

(@poleandfitness89)

18 Minutes Ago

Me and my ‘pole mate’ @tara_fitness_rwl 🤗👯‍♀️ give her a follow, she’s made the most amazing progress with fitness and such inspiration 😍💪🏻

(@traceyseiderer)

16 Minutes Ago

Some of my pics from PoleArt SA ... video will come soon, for those waiting ☺️ #poleart #poledance #polefitness

(@polefitness_cles)

17 Minutes Ago

Si ricomincia con le lezioni di Pole Fitness🎉🎉 presso la nuova e bellissima palestra EB CENTER in viale Degasperi 118 a Cles!! #pole #polefitness #polers #poledance #poler #sport #best #passion #bestpassion #enjoy #fitness #instagood #instalike #follow #followme #followus #instagram #instasports #benessere #body #topbodychallenge #poletraining #poledancing @energyblast.it @sidorela_koco @antonellacastrovilli @monica.o21