Photos and Videos about

China top actress 2018 Yang Zi #Chinese #Chinastars #Chinesebeauty

Chinese style photograph18 #Chinese #Chinatrends #Chinaclassic

West Lake Fish in Vinegar Gravy #chineseculture #steamedfish #Chinese food

#thankfultuesday * What are you thankful for? We're thankful to everyone who's supported and patronized our local business. Thank you for suppprting our dream. * To all the local entrepreneurs out there, we support you! Don't give up. * #positivity #jerseynation #bethechangeyouwanttosee #bethechange #changetheconversation #positivechange #trinidad #tobago #trinbago #jointhemovement #changethenarrative

Juice is the answer. It’s my daily energy hit and my pick me up whenever I need it. It nourishes the body, fights off colds, does wonders for your skin, and do much more. I can’t get enough of the stuff and I don’t think I will ever get bored of it. ⠀ When you start really looking after yourself and seeing the results you wonder why you ever put all the rubbish into your body that you used to. I’m not saying I’m a health freak, I just like giving my body goodness and feeling amazing because of it. I enjoy a few treats too and never deny myself something if I really want it. ⠀ Its all about moderation and getting as much fresh, unprocessed nourishment along the way. ⠀ 🍃⠀ .⠀ .⠀ .⠀ #dailyjuice #tumericjuice #wellbeing #mindset #positivemind #positivelife #mindsetiseverything #healthylifestyle #healthybodyandmind #positiveaffirmations #happiness #howtobehappy #bethebestyou #workonyou #personaldevelopmentjunkie #positivechange #intentionalliving #intentionallife #slowliving #simplify #simplelife #beintentional #howtolivewell #healthybodyandmind #healthandwellbeing #healthylifestyletips #healthyliving #flourishwithlou

Feeling tense, anxious or overwhelmed today? Close your eyes, take deep, steady breaths and focus on pleasing, positive images in your mind to replace any negative feelings or thoughts.

Have you had that moment? Or if you're stubborn like me you had MANY of those moments.😉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Moments where you know you're not living up to your potential... maybe you don't know what that thing is yet- and that's OK. it takes time and trust in yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to see how someone else had that moment and eventually took the risk to walk away from a fat paycheck listen to this weeks food here @cindypoiesz . There are a lot of nuggets of wisdom and some fun statistics about food waste vs other CO2 emitters.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍦 I'm still hoping there is a mathlete out there that can do the ice cream scoop conversion for me.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎧This episode is your intro to Food Heroes Podcast's new sponsor @eatsupernola We have a giveaway running until Friday March 22 to celebrate the partnership!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "*GIVEAWAY* Ever wonder how Supernola came to be? Check out our first feature on the latest @foodheroespodcast episode, featuring our founder, Cindy Poiesz, and her thoughts on all things taking risks, reducing your carbon footprint, and finding that perfect snack that will help fuel your passion. From the financial industry to the food industry, we want to share our story with you - tag a friend that should also give it a listen, and enter the chance to win a 12-pack of Supernola. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to Enter: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Follow @eatsupernola and @foodheroespodcast (we check!)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Tag a friend in the comments below ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Like this photo! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Disclaimer: This giveaway is not endorsed by Instagram or any affiliates. Must be 18 years of age to win and located within the continental US. Winner will be chosen at random on 2/22 at 9am CST, and mailed the entire prize pack once claimed via DM."

As temperatures drop, it is so important to keep your furry friend warm! Read below for tips on how to keep your pet safe during the winter❄️⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Limit the time that they spend outdoors when it is extremely cold. Remember, their fur coat does not provide complete protection!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Notice the signs of your pet getting too cold! Are they shivering? Are their ears abnormally cold? Are they whining? These are all signs that your animal is getting uncomfortably cold. If they become very lethargic, have trouble breathing, moving, or are stumbling, these could be signs of hypothermia. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. As a general rule, if you are cold, they probably are as well! Dress them warmly and wipe down their paws after they come inside!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #puppymill #bailingoutbenji #endpuppymills #stoppuppymills #animalrights #dogrescue #adoptdontshop #untileverycageisempty #rescuedogsrock #endanimalcruelty #animallivesmatter #stopanimalabuse #puppymillrescue #animalwelfare #adoptdontbuy #nonprofit #animalcruelty #animalrescue #animals #rescuedismyfavoritebreed #bethechange #beaware #makeadifference #makeachange #raiseawareness #spreadawareness #bethedifference #positivechange #voiceforthevoiceless #animalactivism

I know I personally feel really different when I look at beautiful photos, inspiring women and words of wisdom on my IG feed than when I look at perfect bodies, celebrities and 'perfect families.'⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our kids are young, impressionable and trying to make meaning of the world around them. Much of that meaning is now made through apps like Instagram so let's help our kids curate their feed in a mindful and intentional way. Help them to find positive role models, sources of joy, strength and humor.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #digitalhabits #mindfulparenting #positivechange #beingpresent #screentime #teenlife @reconnect4u #juliastorm #reconnectla #reconnect4u

Where even more magic happens since I applied the #konmari method to my kitchen 🥰

Today is Stay Day again! Today I want everyone to focus on how in order for there to be positive change, there needs to be a positive attitude! I love this message so much and i hope everyone learns to love it as much as I do! Follow @staywear to find messages there as well as some cool merch! Use the code: tuhlone18 to get 20% off your next purchase! @thestayers #stayday #staywear #livedifferent #positivechange

@godlovessoccer is giving away a custom Nike soccer ball and a ball pump to a lucky follower on Facebook, Twitter & Instagram. A winning follower from each will be selected on 3/1, so be sure to follower God Loves Soccer FC and share this post to help us spread the word about helping kids in need through soccer! #soccer #soccerkids #soccerball #charity #donations #nonprofit #futbol #phoenix #arizona #godlovessoccer #giving #impact #impactlives #positivechange #mentors #free #freegiveaway #giveaway #freesoccerball

“All the concepts about stepping out of your comfort zone mean nothing until you decide that your essential purpose, vision and goals are more important than your self-imposed limitations.” – Robert White If we stay inside our comfort zone, nothing changes. We don’t grow. We’re not challenged. We don’t get to find out what we’re made of. Instead, we’re comfortable. Life’s easy. Sure, some may opt for the easy road because it seems more simple in the short-term, but they end up denying themselves of the opportunity to shape themselves into stronger, more confident, more resilient individuals. The longer-term benefits far outweigh the relative comfort of the short-term. Are you ready? .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ #motivation #challengeyourself #comfortzone #motivationmonday #personalgrowth #healthylifestyle #motivationalquotes #personaltrainer #trainer #certifiedpersonaltrainer #fitness #fitnessmotivation #fitnesscoach #fitnesstrainer #positivechange #cpt #community #fitnessfamily #healthandfitness #lifestylechange #positivevibes #positivity ⠀⠀⠀⠀⠀ #nationalpti #npti #nationalptialumni ⠀⠀⠀⠀⠀ #nationalpti_newmexico #albuquerque #santafe

This months subscriptions posted! 📮 We have been blown away with the demand. Thank you to everyone who has signed up to the most cost effective, eco friendly (and fun!) way to get your treats. Meet some of the newest eco warriors! 🌎👊🏻

@godlovessoccer is giving away a custom Nike soccer ball and a ball pump to a lucky follower on Facebook, Twitter & Instagram. A winning follower from each will be selected on 3/1, so be sure to follower God Loves Soccer FC and share this post to help us spread the word about helping kids in need through soccer! #soccer #soccerkids #soccerball #charity #donations #nonprofit #futbol #phoenix #arizona #godlovessoccer #giving #impact #impactlives #positivechange #mentors #free #freegiveaway #giveaway #freesoccerball

The countdown is on! Only 4 days to go till we launch and our Kits are ready to go to their new homes. To celebrate we’re hosting a picnic party @aveburyhouse this Sunday at 12:30-3:00pm and all are welcome! Starting to feel kinda emotional as this is...happening! See link in bio for tickets 🎫 @ladystartups @theglobalgoals @sdgmediazone @sdgaction @sdgglobalfest @unwomennz

Vibrant.
(@onvibrant)

39 Minutes Ago

Random acts of kindness can make a huge difference in other peoples' lives. ♥️ You could turn someone's day around by simply smiling at them while passing them on the street, or taking a few extra seconds to hold a door open for them. 😊 🙏🏼 🙏🏼 🙏🏼 • • • • • • • • • • • A few other simple acts of kindness to practice: •Tell a friend that your life is better with them in it💃🏼🕺🏼 •Call a loved one to tell him/her that you love them💞 •Pay for the order behind you in a drive-thru☕️🍔🍟 •Help someone who's carrying a lot of things💪🏼 •When you give kindness, you get happiness back! •Try it and let share your story with us for a #shoutout!! 💓✌🏼💓🙏🏼💓🤟🏼 Visual Artwork by: @netfang2000 😍 #motionart • • • #payitforward#holdontowhatisreal#positivityisinfectious#peace#love#kindness#respect#uplift#inspire#spreadlove#sharethelove#makeanimpact#positivechange

Congratulations to Hannah Walton for officially contacting yesterday and taking a major step toward becoming a Marine Officer! #wemakemarines #marines #officerselection #careers #leadership #lifegoals #usmc #rah #fitness #positivechange #makeadifference

Review Your Notes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s nearing the end of February, Have you been a student this year? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I mean, have you learned in a class setting, phone conference, Webinar, Face-to-Face Meeting, or by Reading? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are a true student, you have Written Notes...& have written in several notebooks! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oftentimes, students can receive the perfect messages, completely understand the objective and are willing to move forward. In the extensive process, students may loose sight and ponder on confusion. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am here to tell you today to STOP 🛑 and breathe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get into your sacred space for acquiring knowledge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND ⠀⠀⠀⠀⠀⠀⠀⠀⠀ REVIEW YOUR NOTES. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our notes can be a bit unkempt at times. It is always good practice to REWRITE your Notes 📝 in an effort to instill the concepts into your psyche. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t take notes for granted, these boys can save you TIME & MONEY💥⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you need help creating strategies and systems that serve you better, I’d love to hear from you. Leave me a message or send an email. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfmastery #lifecoachformoms #selfimprovement #followyourdreams #rolemodels #growthhacks #telltheworld #morningrituals #worklifebalanced #newperspective #kidswhoread #humblehustlers #strongwomanquotes #notebooks #badassbossbabes #positivesefltalk #positiveparenting #positivechange #momsbelike #momsupportingmoms #fempreneur #globalspeaker #mindsetofexcellence #mindsetmakeover #workingonmyself #thebossbabesociete #iamkayamason

There is much controversy on how long it takes to create a habit. Some studies say 21 days and others say 66 days so we’ll settle on no less than 21 days to get you into a habit. Creating habits depends on the “achievability” of the habit and the person’s personality. Don’t be hard on yourself if you find in a few weeks that’s it’s still not meshing, it just needs more time to be ingrained in the brain to become routine and automatic. So let’s get started and pick 1 habit you can implement today for a minimum of 21 days ;) . *** I’ll start ... mine will be to stretch my body & neck for 5min every morning before starting my day or picking up my phone.

Photographer, the families you create portraits for have a story to tell. They have a reason they want and need portraits . What we do is find out what that story is . We have to find what a portrait means to them, and then remind them of it along the way . By LISTENING to your families, you can show them how their portraits will help tell their stories and even BECOME part of their stories . When a family comes in for a family portrait we are very interested in hearing their story. Their story is going to have a past and the future which both are so important to the creation of a beautiful family portrait . And that is the real beauty of portraits ❤ beyond photographing, what we do is tell stories, preserve legacies, and remind families of what is the most important . . . . . #rachelmarten #bossbabe #workhard #motivation #motivate #inspire #newyear #neverstoplearning #dreambig #sales #inpersonsales #studiophotographer #portraitphotography #familyportrait #familyphotography #familysession #gobedo #portraitartist #familyphotographer #photography #photographer #tellmewhattosay #tmwts #smallbusiness #blessed #mindset #positivechange #positivity

Debbie Kaminski
(@goodbye.past)

1969-12-31 16:00:00

Happy 15th and final Day of the Chinese ( Lunar) New Year which always ends a Full Moon. Traditionally in China and other Asian countries where their are many Chinese, it is also known as Chinese Valentine's Day. Celebrations include family gatherings for dinner, and also a courtship night out for young, singles in hopes of meeting their soulmate. In Western Astrology, tonight's full moon is is Full Super moon in Virgo. It calls for a detox and decluttering of all kinds. It is a time to clear things out, letting go of the past and things that no longer positively serve. #happylunarnewyear #chapgomei #superfullmoon #detox #release #ontobetterthings #positivechange #yourlifeyourterms #makethechange #goodvibes #changeyourmindsetchangeyourlife #oilyconnection

Spring is springing at #savillgarden - so lovely to see the pops of colour starting to come through! This time of year is often thought of as a time for new beginnings so we’d love to know what you’re up to that’s new for you this Spring 2019? * * * * #spring #spring2019 #newbeginnings #trysomethingnew #learnsomethingneweveryday #freshstart #newdirection #livethelifeyoulove #positivechange #newstart

ICYMI: Sixteen-year-old Greta Thunberg is quickly racking up followers on social media after she begun protesting Sweden's lack of action on climate change last summer.⠀ ⠀ She's gone from a few thousand followers on just Twitter last year to 190,000. And her following is still growing.⠀ ⠀ "I don’t want your hope. I don’t want you to be hopeful. I want you to panic. And act as if our house is on fire. Because it is."⠀ ⠀ Greta started out by protesting alone in front of the Swedish parliament and she's now leading an upcoming global protest that will happen in March. ⠀ ⠀ If you haven't listened to Greta speak, you are missing out on something powerful. She is a Global Girl making waves and demanding accountability, and we are here for this!⠀ ⠀ ⠀ ⠀ #helloggg #globalgirlsgive #connectgrowinspirerepeat #womensupportingwomen #empoweredwomen #girlpower #girlboss #positivechange #womeninspiringwomen #yougogirl #science #environment #climatechange #sweden #gretathunberg #activism #future #climate #action #globalgirl

“May your limits be unknown May your efforts be your own If you ever feel like you can’t take it anymore Don’t break character, you’ve got a lot of heart... Be still”. 🎶Be Still by The Killers Just a reminder to take a deep breath and remember that you are strong, even when things seem terribly overwhelming. . Check out @staywear for some amazing apparel that supports mental health, anti-bullying, suicide prevention, and positive change. Discount code in my bio. . . . #stay #stayyou #staycalm #staystrong @thestayers @staywear #stayday #staywear #keepgoing #photography #photographer #stilllifephotography #roses #moodyphotography #conceptualphotography #positivechange #emotivephotography #mentalhealth #suicideprevention #antibullying #ichoosetostay #brandambassador

The Cheesy Grin Says It All😁. Feeling very grateful for my life right now. When I look back and think how much has changed over the last few years I almost have to pinch myself! From being in an extremely unhappy marriage and a job that was causing me anxiety to meeting the man I love and adore, having another beautiful daughter and making some very positive career changes 😊 It’s not always easy to make such big changes and I certainly spent many years procrastinating about it all but .... my goodness the changes I made were certainly worth that leap into the unknown. Sometimes from the outside everything looks perfect but, so many of us are living a life of unhappiness. For what’s its worth, my advice to anyone feeling that their life isn’t what they would like it to be: stop procrastinating like I did for years and start taking action towards those dreams. I truly believe that anything is possible 💫 They say life begins at 40 and I’m definitely going to make sure that this is our best year yet 😆😆😆

Never stop investing. Never stop improving. Never stop doing something new. Bob Parsons #amazing #power #positivechange #fightthefear #followforfollow #rising #growing

Positive energy breeds more positivity. What have you done today to help you be the person you want to be?

Stop worrying about the potholes on the road and enjoy the journey. Babs Hoffman #miniatureschnauzeroftheday #miniatureschnauzer #miniatureschnauzerofinstagram

Mia
(@miakearney)

3 Hours Ago

✨Another beautiful spread for today’s Full Moon in the divine goddess Virgo, @astroloteas 🙏🏼 Thanks for sharing 💗🔮

✔️ Simone gave her ok 👌 to the first wave of shirts at breakfast this morning. ✊🧀 . Executive decisions are much easier with a belly full of yogurt and fruit. 🍓 . She says they are ready to ship! . 🧀 You can purchase them by visiting the link in Simone's bio or the link on the @saycheesecrew page. 🧀 You can win one for yourself and one for your Bae in the "Bae Giveaway" on the @saycheesecrew ig page 🧀 They ship this Thursday! . . #supersmiles #positivity #positivechange #saycheesecrew #tshirts #behindthescenes #bts #sanfrancisco #girlpower #founder #cofounder #hustlehard #kid #industrykids #brand #brandrepsearch #casting #kidsstyle #kidsbrands #forkids #superkids #mdtkiddos #sugar_kids #unity #friends #bae #love #sanfrancisco #cheese #diversity ✊🧀🧀

#repost @essenceofmindoutreach Ladies.... Feeling down, worried? stressed? Unable to cope? Ready to make a positive change? Help is here! Register now for our Women's Support Group starting March 12th at 7pm. Call 1.855.700.6463 or visit our website www.MyEssenceOfMind.org. #supportgroup #mentalhealth #essenceofmind #march #stressed #worried #feelingdown #women #alone #depressed #anxious #womenssupportgroup #positivechange #letstalk #brampton #help

In order to grow or to evolve you must continue to educate yourself in the things that will make you or your business 10X’s better! No matter what age we are, we should never stop learning and educating ourselves... Never!!! Take me for example, I’m 30 and I’m learning about Self Development, Law of Attraction and Business Marketing. What good is to beautiful if you have no knowledge about anything!!! Educate yourself cause I still am learning new things everyday!!! #gorgeousgirlsbygaby #positivevibes #positivequotes #positiveaffirmations #positivethinking #positivevibesonly #positiveenergy #positiveenergyonly #positivethoughts #positivemindset #positivementattitude #positivemind#positive_vibes #positivequote #positivethoughtsonly #positivewords #positivelife #positivevibrations #positivepeople #positiveliving #positiveoutlook #positivechange #manifest#manifestation #manifestationbabe #manifesting #manifestyourdreams #abundance #abundancemindset

You hold the key to a new reality, and one thought could flip your world upside down if you simply believe in your own ability to create positive change. #love #positivechange #you #followforfollow #new #power #mindset

Heidi
(@yogawitheidi)

3 Hours Ago

Zero Point Full Moon 🌕 "It is the null-zone where physical and spiritual unite. When the world is suspended in zero point energy, it creates a bridge to parallel realities. This is a positive Full Moon to launch new projects off the ground. It is an excellent time to convert your visions/goals into positive change in your life." 🌠🌈🌀🌊💜 #fullmoon #moon #supermoon #nullzone #parallelreality #positivechange #spiritual #quantumfield #realityshift #cosmos #manifestation #manifesting #universe

Have you ever heard of Kaiut yoga? It's a practice that supports optimal health by addressing your joints and nervous system in a systematic way. ⠀ ⠀⠀ Join us for our bi-weekly Kaiut classes, from 5:30-6:30 PM on Tuesdays and Thursdays! 😌⠀ ⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀ #simcounseling #thrive #health #awareness #truth #holistic #therapy #selfhelp #boulder #inspirationalquotes #thinkpositive #personalgrowth #transformation #healing #inviting #intentional #authentic #yoga #acupuncture #boulderco #positivechange #selflove #mindfulness #wellness #compassion #bepresent #parenting

Repost from @thepaintedbrain using @RepostRegramApp - Most of us don’t stop to consider whether our self-critical attitude is helping us achieve our goals. We don’t realize that they are actually standing in our way. Being kind towards others is much easier than being kind towards YOU 💗 … Thank you @thesprouting.sunflower for sharing this! Via @psychalive ... Self-compassion (the practice of offering yourself the same care and kindness you would offer a friend) is much more likely to lead to positive change than self-criticism. Try it out, and watch yourself bloom. . . . . . #mentalhealth #selfcompassion #selfcare #selfesteem #selfconfidence #compassion #positivethinking #positivechange #positivepsychology #wellbeing #psychology #mentalhealthawareness #selfaware #depression #bipolardisorder #anxiety #depressionrecovery #ocd #eatingdisorder #autism #anorexia ******************** [image description: an illustration from The Painted Brain of two sunflowers, one light purple and the other gold, on a light peach color block. Black handwritten text on an off white color block over the illustration says, “Give yourself the same care & attention that you give to others and watch yourself bloom.” /end image description]

@RachaelHartleyRD came to us with the inspiring idea for this design: two words combined - Anger and Strength. Rachael wrote: "anger isn't necessarily a feeling to be afraid of, it can fuel strength to speak the truth and to take action". What do you think about this tattoo? . Design by our very own @gabrielwolff.official Beautifully inked by Shavon @PurpleLotusTattooShavon . . #hebrew #hebrewtattoo #hebrew_tattoos #hebrewcalligraphy #tattoo #calligraphy #art #calligraphytattoo #tattoostories #lettering #letteringtattoo #bible #bibletattoo #jewishart #jewishlife #jewish #jew #israel #judaism #christiantattoo #jesus #christian #christianlife #lifestyle #scripture #anger #strength #positivechange

"Who says that my dream have to just ST∆Y dreams..."-Ariel °This month I focused on the theme ST∆Y REAL. No masks just me • • • • • • • #stayday #stay #staywear #positivechange PC:@cutefina1857

Can you see yourself in this pic? One of the glowing change makers putting up their hands to be part of a team for positive change? . Join us! As one of the epic Wild Awake #team members heading to Cambodia this October #2019 ✨ We’re launching into an #experiential journey for #socialimpact in collaboration with @rawimpactorg . Like to learn more? Too easy. Your life changing journey begins here > and that’s not just your life, but that of others in great need 🙏 . www.wildawaketravel.com/experience/Cambodia-project-2019 . . . . . . . . 📷 @rawimpactorg #wildawaketravel #rawimpact #ftgu #wildawakecambodia #socialimpact #socialenterprise #travellingforchange #positivechange #makeanimpact #onthetools #builders #tradiesofinstagram #tradies #tradiesgettheladies 🤣 #lendahand #travelwithus #volunteerabroad #project #communityservice #homeimprovement #bethechange #alifealive #sustainableincome #ecotourism

What makes you HAPPY? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You know, that thing that puts a smile on your face. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yep, that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you were able to have THAT everyday, all day, would you accept it and be HAPPY forever? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Many of you may answer, HELL YEAH! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just think, if you were HAPPY all of the time, would you understand the state of UNHappy? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I mean, are we capable of appreciating HAPPY if we have not experienced UNHappy? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once we Know the struggles of becoming HAPPY and to Maintain HAPPINESS, people are able to observe and respect the value of HAPPINESS. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is no need for Balance here. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The objective is to create Harmony in a Lifestyle that flows consistently. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Leadership is such a fulfilling responsibility. We all find JOY in Leading others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do we find JOY in leading ourselves?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So just know, your life experiences bring about results that are both ups and downs. It is necessary that we utilize these results to create a Life Of our own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your experiences are served upon a golden platter for you to arrange and prepare as Your Story. However, at this point, you must share with others. LEADERSHIP at its finest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s in that sharing and the Transformations that occur behind your Story that allows You to BE IN CHARGE OF YOUR LIFE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Being in Charge is LEADERSHIP. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you really in CHARGE? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfmastery #lifecoachformoms #selfimprovement #followyourdreams #rolemodels #growthhacks #telltheworld #morningrituals #worklifebalanced #newperspective #kidswhoread #humblehustlers #strongwomanquotes #takecharge #badassbossbabes #positivesefltalk #positiveparenting #positivechange #momsbelike #momsupportingmoms #fempreneur #globalspeaker #mindsetofexcellence #mindsetmakeover #workingonmyself #thebossbabesociete #iamkayamason

Kim
(@cappyk84)

4 Hours Ago

Taking full advantage of my standing desk at work after being lazy with it all winter! I made myself a goal to stand 6/8 hours of my work day 🙌 #positivechange #wellnessgoals

In case nobody told you today that you can achive your goals and dreams... You CAN!!!! I CAN!!!! How many beautiful dreams would be achived if there would be no nay-sayers around us... Why we even listen and believe those people... we should trust ourselves way more then others opinions!!! Next time someone will share a dream with you, or a desire or a goal which seems impossible to you... Think before you say anything!!! Consider silence as a gold! People are powerful creatures!!! If we want we can! How about believing, encouraging and cheering for our fellow human beings!!! Dream big, you don't have to know everything, you just need to really want it!!! When I started my 80 day program last January I had no idea how I will stay commited... My trainer on my TV screen was asking me just one question "how bad do you want it?" I may not always liked those trainings but I will never forget it... We only dont do things which we don't want to do... If I really want it, its happening, in any area of my life. I really believe it applies to all of us!!!! You can, I can! Today I met a new friend... #howbaddoyouwantit #mywants #spring #newfriend #parkrun #runnersgoal #ican #youcan

3 years ago, no kids and celebrating my favorite human’s day of birth ( tomorrow)at the beach.

Today’s reading... The begging bowl... One day a beggar knocked on the doors of a great king. The king asked, “What do you want?” The beggar showed the king his begging bowl and he said, “I would like it to be filled.” The king said, “That’s all? With what do you want it to be filled?” The beggar said, “That is irrelevant. Anything will do, even pebbles, stones, but fill it. The condition is: I will not leave the door if you start filling it; unless it is filled I will remain here.” The king ordered his prime minister to fill the begging bowl with diamonds; he had millions of diamonds. But the begging bowl was extraordinary, more so in fact: anything dropped into it would simply be gone, would disappear. It remained empty. By the evening, the king’s whole treasure was empty, and the begging bowl was still the same, empty. Now the king knew that he had been trapped. He fell at the feet of the beggar and said, “Forgive me. I was wrong to accept the challenge. This begging bowl is not ordinary- there’s some magic in it.” And the beggar laughed and said, “There is no magic in it: I have made it out of the skull of a man.” The king said, “What do you mean?” And the beggar said, “The begging bowl in the head always remains empty. That’s what is happening everywhere: nobody is ever satisfied.” The mind is a begging bowl and it goes on asking for more and more and more. But once you have come down from the head, once you have left the arrogance of head and become humble in heart, a new world opens its doors to you. ~ Osho #ad #ameedarji #positivechange #todaysreading #reading #osho #happiness #positivity #peace #learning #thebeggar #thebeggingbowl #shortstory #story #themind #satisfy #more

How can this photo not make you smile? The younger kids of North Phoenix Christian Soccer Club recently participated in a Veterans Soccer Camp. It’s a camp for wounded war veterans who are in the process of getting trained and certified to be soccer coaches. Such a wonderful program! #soccer #soccerkids #soccerball #charity #donations #nonprofit #futbol #football #mentor #mentorship #positivechange #kidsinneed #childreninneed #thebeautifulgame #phoenix #arizona #godlovessoccer @k_lmbrt27 @aleriggi11 @alexmorgan13 @julieertz @nikefootball @pitbull @christierampone3 @paulpogba

Eyes on the prize for our Boys squad at Trafalgar High School. Our ‘Kick off’ session was a success! 🏉 - - - - - - #sohk_sa

🎉🎈🎵Happy Birthday to you! We want to wish Amber a very Happy 30th Birthday today! You are such an important piece of the LCP puzzle🧩 Our puzzle wouldn’t be complete without you❤️⠀

Two years ago today, I adopted this big ol’ breadloaf. 🍞 ⠀⠀ This first photo is from one of the several times I went back to @PetSmart to see Pablo, trying to decide what cat suited me best. It wasn’t until I had visited a potential kitty through another adoption agency, who told me she heard that this cat (Pablo) has been adopted after I left that I knew he was it... AND MY HEART SANK. ⠀⠀ When I went back to see if it was true and saw him there, I was so happy. I adopted him that night. ⠀⠀ I should also mention that when I adopted Pablo, I wasn’t doing too well. I had left my job not long before because of my severe anxiety and panic attacks. I was trying to get better and heard that pets help reduce anxiety and depression... plus I had always wanted a cat of my own. ⠀⠀ Adopting Pablo was one of the best decisions I’ve ever made. He makes me so happy! Even when I first adopted him and he pooped in the tub for a week; I was just happy to have him around. Truthfully, he has been one of the manyyy steps that has helped me toward recovery and health. ⠀⠀ So happy adoption-anniversary, Pablo! ♥️ Do you have a fluff baby? How do they help you? 😻 • • • #visualsoflife #instadaily #westcoast #nothingisordinary #catsofinstagram #adoption #healthinspo #vancouverwellness #inspiration #vancouvertrainer #yvrblogger #insidecanada #explorecanada #dailyhivevan #positivechange #mentalhealth #consciousfitness #northshore #findyourfocus #northvancouver #findjoy #lowerlonsdale #wellnesswarrior #motivation #mentalwellness #anxiety #depression #shemeansbusiness #buildingbossladies #ipreview via @preview.app

Repost @therapy_n_more Made by @Image.Downloader · · · · Use the next 24 hours to do your best! Ready to work? Reach out today. Dr.M ⭐️~Psychotherapy, Coaching, Motivational Empowerment & Mindfulness Training~☀️ . #therapy #coaching #empowerment #mindfulnesstraining #mindfulthinking #positiveattitude #relationship #flexibletherapy #personaldevelopment #positivechange #psychology #anxiety #stress #coping #mindbodyspirit #motivation #inspiration #wellness #selfimprovement #24hours ・・・ #watthesundo #risenshine #rise #elevate #positiveenergybuilds #shine #abb #freeurmind #bekind2self #mind

I’ve said it before, and I’ll say it again. Don’t over complicate things. Results come by staying consistent and dedicated to the work. It won’t happen overnight, and that’s ok. Stay the path. Do the work and reap the rewards. It won’t be easy, but it will be worth it. 💕

Creative
(@mssmart)

6 Hours Ago

A beautiful day. Fluffy white clouds. Majestic city hall. Good people rallying to make positive change. #fluffy #clouds #majestic #positivechange #roaringtogether #enjoyinglife #pasadena #happytobehere

From NJ and care to know what your fellow Jerseyans think about legal cannabis? Visit nj.com to read more! 🍁

Jenn An
(@thejennan)

4 Hours Ago

Scroll ——->>> Steps on how to be an ally for WOMEN AND GIRLS and and be an advocate for change: 1. When a woman comes to u and tells you about sexual harassment or assault, address it, IMMEDIATELY AND THOROUGHLY by hearing her full story and understanding and accepting her truth. 2. Help and support that woman decide what actions SHE wants to take against her aggressor (unless she’s a minor, if you’re a minor and you’re reading this, tell a trusted adult- u can DM ME) 3. Allow that woman to have the agency to create positive change in the environment in which she was attacked- rules and guidelines that everyone agrees to adhere to. I have been very fortunate to have had little interference with sexual harassment in my career- more-so now that all of the allegations against some of the most heinous perpetrators have been acknowledged. But, of course... #metoo, like every other woman I’ve ever met. I’ve had the privilege of working with some sincerely righteous people, that I’d like to highlight here. @rybovee when I told u about my issues on set, I never anticipated that you would care enough to actually take action. As the director, u had the authority to dismiss my concerns, but instead, u dove in, head first, and you initiated a chain of events that would lead to the making of my “Guidelines for a Happier Healthier TV Sex Life.” I am so grateful for your acceptance and support and ultimately protection. Thank you so much. @theliyah thank you for sitting down with me, for asking me to share my experiences with you, for asking me how I was. How I’ve been doing. For caring. For accepting my guidelines. For being the positive shift that this industry desperately needs. I am so excited for your production company to show the world how things SHOULD BE DONE. #beanadvocate #womensright #guidelines #womenempowerment #supportwomen #positivechange

Shared this before but we all need a reminder every so often 👌

Want to get rid of that debilitating negative mind chatter? Using the processes in “The Chatter that Matters” will help you accomplish that! Get your copy today at http://www.margaretmartin.com After all, #yourchattermatters !!! #margaretmartinfl #positivechange #motivation #lifedesigncoach #badassentrepreneur #lightworker

Day 3 of the Self Love Challenge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Create 1-3 positive, loving affirmations for yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These can give you the power to achieve the positive changes in your life that you desire. Just place them somewhere you will see them each day and be reminded how amazing you are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A couple examples are: • I believe in me • I am enough ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These helped me a lot at the beginning of my journey and still do to this day. We tend to hit patches throughout our life where we may doubt ourselves and I found these to be a great help for me in those times. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are doing awesome.💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * * * * * ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifecoachingtips #lifecoachforwomen #selflovecoach #positivethoughtsonly #postivevibe #positiveoutlook #positivechange #selflovetips #selflovewarrior #selflovejourney #selflovefirst #liveyourbestlifenow #feelyourbest #yourbestlife #highvibrations #selflovechallenge #beyoutoshine

Do you put others before yourself, feeling that if you put yourself first that its selfish? We are taught a lot in our society that we should be selfless. But that isn’t sensible when you think about it. ⠀ OK, if you made a meal for yourself and didn’t for your partner and there was nothing in the house for him to eat. Well that is selfish, and pretty mean. Just as if he ate the last piece of your favourite chocolate!⠀ But if we are talking about self care – that different. Because we cannot take care of anyone else until we take care of ourselves. We have to be healthy both emotionally and physically to do that.⠀ So it’s time to take time out to Design Your Perfect Life. ⠀ Time for YOU! ⠀ Because if you aren’t happy then no one else in your life will be either. ⠀ So don’t delay, download my FREE Guide – the link is in my bio. Xx⠀ ⠀ ⠀ #conflict⠀ #comparing⠀ #marriage⠀ #marriagetoday⠀ #marriagecoach⠀ #marriagehelp⠀ #help⠀ #trauma⠀ #traumatic⠀ #traumasurvivor⠀ #selflove⠀ #valueyourself⠀ #happiness⠀ #selfworth⠀ #stronger⠀ #empowerment⠀ #stressfree⠀ #selfvalue⠀ #confidence⠀ #selfcare⠀ #selfesteem⠀ #bekindtoyourself⠀ #changeyourlife⠀ #positivechange⠀ #createyourworld⠀ #enjoyment⠀ #loveourself⠀ #support⠀ #acceptance⠀ #loveyourlife

I can dig this view with my morning coffee everyday. Nothing like a smart cup of coffee to get you ready for a hike in the Sedona. ☕️ 💪 😃